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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :      100/11/30¬P´Á ¤T.³±«B¤Ñ*5:...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-30 at 8:54am<br /><br /><font color="#660000" size="4"><strong>100/11/30¬P´Á ¤T.³±«B¤Ñ</strong></font><div><font color="#0000cc" size="4"><strong>*5:50¨ìºô²y³õ.¤ò¤ò²Ó«Bªº¤Ñ®ð.³õ¦a·U¨Ó·UÀã.¦ý¬O¤£¤Ó¤j.¬JµM¨Ó¤F´N«j±j¥´.¤µ¤Ñ¥u¦³±`¨Óªº¦èªA½±¨S¨Ó.­Ë¬OºC¨Óªº¨®§É¤p§d»°¤W¤F.©Ò¥H¥´¤F2³õÂù¥´¤~¦^®a.</strong></font></div><div><font color="#006600" size="4"><strong>*¬Q±ß­ì¥»­n¥h¾Þ³õ¬Ý"©úµØ¶é"ªººq¥JÀ¸ªíºt.µ²ªG¨S¯à¦¨¦æ.¯u¿ò¾Ñ.»²¤j³o¦¸¯u¬O±þ«Ü¤j©O!</strong></font></div><div><font color="#0000cc" size="4"><strong>*¤µ±ß¦³¶³ªù»R¶°¨Ó¤¤¬ü°óªíºt.¦ý¬Oªù²¼¤w¸g¥þ³Q¨ú¥ú¤F.</strong></font></div><div><font color="#660000" size="4"><strong>*¥»¤ë¥÷¶]¨B¨½µ{¤w¸g²Ö¿n255.73¤½¨½.­Y³s¤µ±ßªº17¤½¨½¦X­p¬°272.73¤½¨½.</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:35.</strong></font></div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-30 at 9:16am</span>]]>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :      100/11/29:¬P´Á¤G.´¸¤Ñ*5:4...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-29 at 11:13am<br /><br /><div><font color="#660000" size="4"><strong>100/11/29:¬P´Á¤G.´¸¤Ñ</strong></font></div><div><font color="#0000cc" size="4"><strong>*5:40¨ìºô²y³õ.¤µ¤Ñ¥´¤F1³õ´N¦^®a.¦]¬°¤w¸g¬O7ÂI¦h¤F.</strong></font></div><div><div><font color="#660000" size="4"><strong>*¬Q±ß½m¶]¬ö¹ê:¶]«e·Ç³Æ¨Æ¶µ:.</strong></font></div><div><strong><font color="#660000" size="4">*Âù¸}¤p»L¤Î½¥»\.ÀV³¡.«á¸y³¡.¨{ÂÀ³¡.À¿²M²Dªo.¨­Åé·|¼¯À¿³¡¥÷©Ù¤W¤Z¤hªL.½Õ¦nGPS.À¹¤W´U¤l©MµL½uMP3ÀH¨­Å¥.</font></strong></div><div><div><div><font color="#0000cc" size="4"><strong>1.¦aÂI:»²¤j¾Þ³õ.±ß¤W¿O¤õ©ú«G.¦]¬°50©P¦~®Õ¼y¥¿¦b·Ç³Æ¤¤.</strong></font></div><div><font color="#0000cc" size="4"><strong>2.®É¶¡:¬Q±ß17:21</strong></font><font color="#0000cc" size="4"><strong>±q®aªù¤f°_¶].ªu³~»²¤j¥¿¤¤¨«¹D³¡¤À«e©Ò¥¼¦³ªºÀO­i¿O°{Ã{¤£°±.±i¿Oµ²ºùªï±µ®Õ¼y©M¸t½Ï¸`.¤j®a¦³ªÅ­n¨Ó¬Ý«D±`«G²´º}«G.±q®Õ¶é¤jªù¤f¨ì¸Ì­±ªº¤¤¬ü°ó¤j¬ù¦³500¤½¤Ø.¤j®a³£¦b©ç·Ó.</strong></font></div><div><font color="#0000cc" size="4"><strong>3.¸ô½u:®aªù¤f¶]¨ì®Õ¶é¾Þ³õÂ¶°é°é.36¶¶°é(1-8.7-1...).</strong></font></div><div><font color="#0000cc" size="4"><strong>4.<font color="#ff0000">¸ôªp:¶]¹D«ÜOK.°®²b°®Àê.¥­©Z.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>5.³t«×:«e¬q¶]¤£§Ö.«á¬q¤]«ÜºC.</strong></font></div><div><strong><font color="#0000cc" size="4">6.½¥»\:¤µ¤Ñªu¸ô³£¦³¨Ç·Lµmµh·P.</font></strong></div><div><font color="#0000cc" size="4"><strong>7.¨­Åé:¨SÔ£°ÝÃD.</strong></font></div><div><font color="#0000cc" size="4"><strong>8.¤ß²z:«Ü¥¿±`.¼Ý¤O.­@¤O.·N§Ó¤Ook.</strong></font></div><div><font color="#006600" size="4"><strong>9.¤Ñ®ð:«Ü²D§Ö.­·¤£¤j.¦³¬y¦½.</strong></font></div><div><font color="#006600" size="4"><strong>10.®ð­Ô:¾A¦X½m¶]ªº.</strong></font></div><div><strong><font color="#0000cc" size="4">11.«ì´_:¶]§¹«á¨­Åé¤£¤Ó²Ö.©I§lok.</font></strong></div><div><font color="#0000cc" size="4"><strong>12.ºÎ¯v:¬Q±ß¦nºÎ.</strong></font></div><div><font color="#0000cc" size="4"><strong>13.¶]«e­¹ª«:¤ô.</strong></font></div><div><font color="#0000cc" size="4"><strong>14.·P·Q:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.¤]Åý¨­Åé±µ¨ü­@¤O¦ÒÅç.¼W±j§K¬Ì¤O.§ó°·±d§ó¥­¦w.¦Û¤vµ¹¦Û¤v¥[ªo.·s¨Óªº°e³f­û¦³¸ò§Ú¶]9°é.</strong></font></div><div><strong><font color="#663300" size="4">15.¬Q±ß¨½µ{:16.99¤½¨½.®É¶¡1:48.¥­§¡³t«×6.35¤À/¤½¨½.</font></strong></div><div><font color="#663300" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:20.</strong></font></div></div></div></div><span style="font-size: 10px;"><br></span><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-29 at 11:41am</span>]]>
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   <pubDate>Tue, 29 Nov 2011 11:13:52 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     100/11/28:¬P´Á¤@.´¸¤Ñ.*5:45...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-28 at 12:22pm<br /><br /><div><font color="#660000" size="4"><strong>100/11/28:¬P´Á¤@.´¸¤Ñ.</strong></font></div><div><font color="#006600" size="4"><strong>*5:45¨ìºô²y³õ.¥´¤F1³õ´N¦^®a.¬°¤F­n»´ÃP¤£»°®É¶¡´N¬O­nÄë¬¹³g¥´²y.</strong></font></div><div><font color="#006600" size="4"><strong>*²{¦b¤Ñ®ð¶W¦n.¤£¤Ó§N¤£¤Ó¼ö.¹B°Êªº¦n®É¾÷.</strong></font></div><div><font color="#0000ff" size="4"><strong>*§Ú­Ì²y³õ¦b°Q½×­n¤£­nµ²«ô¥S§Ì.¦]¬°¤j®a¥i¥H¿Ë¤W¥[¿Ë.¥´²y³o»ò¤[¤F.³Ì¦hªº¦³30¦~¤F.§Ú¤]¦³20¦~¥H¤W¤F.©Ò¥H¯à°÷§ó¥[¤@¼hÃö«Y¨º§ó¦n.¦]¬°§Ú­Ì³£¤£¬O¥u¦³¬°¦Û¤v¦Ó¬¡µÛ.</strong></font></div><div><font color="#0000ff" size="4"><strong>*¦Ó¥B¤j®a¤]»Ý­n³Wµe§ó¦~ªøªº¥Í¬¡¤è¦¡¤F.³Ì¦nªº¤èªk´N¬OªB¤Í.¦ÑªB¤Í§ó¦n.</strong></font></div><div><font color="#660000" size="4"><strong>*¥´ºô²y:1:15.</strong></font></div><div><font color="#0000ff" size="4"><strong></strong></font>&nbsp;</div><font color="#0000ff" size="4"><strong></strong></font>]]>
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   <pubDate>Mon, 28 Nov 2011 12:22:26 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :        100/11/27:¬P´Á¤é.´¸¤Ñ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-28 at 8:20am<br /><br /><font color="#660000" size="4"><strong>100/11/27:¬P´Á¤é.´¸¤Ñ.</strong></font><div><font color="#000099" size="4"><strong>*5:40¨ìºô²y³õ.¬P´Á¤Ñªº²y¤Í¸ûºC¨Ó.¥´¨ì7:30´N¥^¥^¨«¤H.¦]¬°ÁÙ­n»°¦æµ{.</strong></font></div><div><font color="#006600" size="4"><strong>*¬Q±ß¥hÅaºq®ü²£©±µ¹·¨³sªQ°ù·@°ü½Ð«È.¥»·|´X¥G¥þ­û¨ì»ô.¦Ó¥B»««Èº¡®y.ÁÙ¤£°÷¤S¥t¶}2®à.¥i¨£¥Lªº¤H¯ß¤H®ð¬Û·í©ô²±.</strong></font></div><div><font color="#000099" size="4"><strong>*¥L¥u¤ñ§Ú¦­¶]¬ù2-3­Ó¤ë.²{¦b¤w¸g80¦h°¨¤F.«Ü§Ö´N100°¨.¥Lªº½å¤º§U¸ò§Ú¤@¼Ë¦h57°¨.¯¬ºÖ¥L­Ì®¥³ß¥L­Ì!</strong></font></div><div><font color="#009900" size="4"><strong>*·¨³sªQ¦b«n³¡¬O±æ±Ú.¥Ð¦a«Ü¼s.¤]«Ü·|°µ¥Í·N.¥Ø«e¸gÀç¾Tªùµ¡.ÁÙ¦³§ë¸ê¤j³°¨Æ·~.¥Í·N»]»]¤é¤W.©Ò¥H¬Q¤Ñ°ªªBº¡®y.</strong></font></div><div><font color="#000099" size="4"><strong>*²{¦b«Ü¬y¦æ¸Ë¦æ¨®¬ö¿ý¾¹.¨º¤Ñ¤]­q¤F1¥x¸Õ¥Î¬Ý¬Ý.¨S·Q¨ì¨º»ò«K©y$2500¦³§ä.§ÚÁÙÀ°²y¤Í¶R2¥x.</strong></font></div><div><font color="#6600ff" size="4"><strong>*²{¦b¶}©l¬P´Á1.3.5±ß¤W½m¶].¥H«Kªï±µ¥¼¨Óªº¨C¤@³õ¬D¾Ô.</strong></font></div><div><font color="#000099" size="4"><strong>*«Ü·PÁÂF5¹ï§ÚªºÃö¤ß.§Úªº³t«×¤ñ¤£¤W§A.®t«Ü¦h.§Ú·|ºÉ¶q±±¨î.¦ý¬O¸g±`·|¥¢±±.°£«D¨­Åéª¬ªp¥X°ÝÃD.§_«h§Ú·|§V¤O¦V«e½Ä.¦]¬°§Ú¬O«æ©Ê¤lªº¤H.­×½mµ{«×¤£¨¬.¦A¥[±j§a!</strong></font></div><div><font color="#660000" size="4"><strong>*¥´ºô²y:1:10.</strong></font></div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-28 at 8:28am</span>]]>
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   <pubDate>Mon, 28 Nov 2011 08:20:19 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê : ®¥³ßtoptide§¹¦¨«Ü²nªº¦¨ÁZ¡A¦ý¬O¦~»´¤H©Î§Ö¸}ªº¸Ü¤]­n¦h¦h°Ñ¦Ò¨Ã¯Ç¤JºC¶]·Ç«h¡A²¦³º§Ú­Ì³£¬O·~¾lªº....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3226" rel="nofollow">F5</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-26 at 10:04am<br /><br /><FONT color=#ff0000>®¥³ßtoptide§¹¦¨«Ü²nªº¦¨ÁZ¡A¦ý¬O¦~»´¤H©Î§Ö¸}ªº¸Ü¤]­n¦h¦h°Ñ¦Ò¨Ã¯Ç¤JºC¶]·Ç«h¡A²¦³º§Ú­Ì³£¬O·~¾lªº.</FONT>]]>
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   <pubDate>Sat, 26 Nov 2011 10:04:23 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :      100/11/26:¬P´Á¤».´¸¤Ñ*5:3...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-26 at 9:23am<br /><br /><div><font color="#660000" size="4"><strong>100/11/26:¬P´Á¤».´¸¤Ñ</strong></font></div><div><font color="#0000cc" size="4"><strong>*5:38¨ìºô²y³õ.¤µ¤Ñ¥´¤F1³õ´N©ì¨ì7:10.¦]¦¹¥u¥´¤@³õ´N¦^®a.</strong></font></div><div><div><font color="#660000" size="4"><strong>*¬Q±ß½m¶]¬ö¹ê:¶]«e·Ç³Æ¨Æ¶µ:A.°µ­Ë¥ß¾÷¥[¹qÀø¾÷20¤ÀÄÁ.</strong></font></div><div><strong><font color="#660000" size="4">B.Âù¸}¤p»L¤Î½¥»\.ÀV³¡.«á¸y³¡.¨{ÂÀ³¡.À¿:¯q±ø®Ú¸UÆF°ª.¨­Åé·|¼¯À¿³¡¥÷©Ù¤W¤Z¤hªL.½Õ¦nGPS.À¹¤W´U¤l©MµL½uMP3ÀH¨­Å¥.</font></strong></div><div><div><div><font color="#0000cc" size="4"><strong>1.¦aÂI:»²¤j¾Þ³õ.±ß¤W¿O¤õ³q©ú.¦]¬°¾Þ³õ¤W¦b±Æ½m®Õ¼y50¦~³f°Ê¸`¥Ø.</strong></font></div><div><font color="#0000cc" size="4"><strong>2.®É¶¡:¬Q±ß18:55</strong></font><font color="#0000cc" size="4"><strong>±q®aªù¤f°_¶].</strong></font></div><div><font color="#0000cc" size="4"><strong>3.¸ô½u:®aªù¤f¶]¨ì®Õ¶é¾Þ³õÂ¶°é°é.36¶¶°é(1-8.7-1...).</strong></font></div><div><font color="#0000cc" size="4"><strong>4.<font color="#ff0000">¸ôªp:¶]¹D«ÜOK.¦ý¬O­n°{¾Ç¥Í.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>5.³t«×:«e¬q¶]«Ü§Ö.«á¬qºC¤@ÂI¤U¨Ó.</strong></font></div><div><strong><font color="#0000cc" size="4">6.½¥»\:ÁÙ¦n.</font></strong></div><div><font color="#0000cc" size="4"><strong>7.¨­Åé:¨SÔ£°ÝÃD.</strong></font></div><div><font color="#0000cc" size="4"><strong>8.¤ß²z:«Ü¥¿±`.¼Ý¤O.­@¤O.·N§Ó¤Ook.</strong></font></div><div><font color="#006600" size="4"><strong>9.¤Ñ®ð:«Ü²D§Ö.­·¸û¤j.³s¦½³£¨SÀ¿³Q­·§j°®¤F.</strong></font></div><div><font color="#006600" size="4"><strong>10.®ð­Ô:¦³ÂI§N¬ù18-19«×.¾A¦X½m¶]ªº.©Ò¥H¦h¬ï¤@¥ó¶K¨­µu³S.</strong></font></div><div><strong><font color="#0000cc" size="4">11.«ì´_:¶]§¹«á¨­Åé¤£¤Ó²Ö.©I§lok.</font></strong></div><div><font color="#0000cc" size="4"><strong>12.ºÎ¯v:¬Q±ß¦nºÎ.</strong></font></div><div><font color="#0000cc" size="4"><strong>13.¶]«e­¹ª«:¤T¦X¤@©@°Ø¤@ªM.</strong></font></div><div><font color="#0000cc" size="4"><strong>14.·P·Q:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.¤]Åý¨­Åé±µ¨ü­@¤O¦ÒÅç.¼W±j§K¬Ì¤O.§ó°·±d§ó¥­¦w.¦Û¤vµ¹¦Û¤v¥[ªo.·s¨Óªº°e³f­û¦³¸ò§Ú¶]8.5°é.</strong></font></div><div><strong><font color="#663300" size="4">15.¬Q±ß¨½µ{:16.97¤½¨½.®É¶¡1:45.¥­§¡³t«×6.18¤À/¤½¨½.</font></strong></div><div><font color="#663300" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:00.</strong></font></div></div></div></div><span style="font-size: 10px;"><br></span><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-26 at 9:26am</span>]]>
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   <pubDate>Sat, 26 Nov 2011 09:23:02 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     100/11/25:¬P´Á¤­.´¸¤Ñ.*5:35...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-25 at 8:51am<br /><br /><font color="#660000" size="4"><strong>100/11/25:¬P´Á¤­.´¸¤Ñ.</strong></font><div><font color="#0000ff" size="4"><strong>*5:35¨ìºô²y³õ¤w¸g¬O²Ä¤­¦W¤F.¤µ¤Ñ§â¶Rºô²yªº³d¥ôÂà¥æµ¹Áé¥ý¥Í.¥L«ÜºÉ³d.§Úºâ©ñ¤U­«¾á.¦]¬°¤­ª÷·|©ú¦~§Ú¾á¥ô°]°Èªø.©È¦£¤£¹L¨Ó.</strong></font></div><div><font color="#0000ff" size="4"><strong>*²{¦b¤ÑºC«G¥u¦³¥´1-2³õªº®É¶¡¦Ó¤w.¨ä¹ê¥u­n¦³¹B°Ê´N¦n.¬¡°Êµ¬°©¤]¬O«Ü­«­nªº.</strong></font></div><div><font color="#006600" size="4"><strong>*¥»¶g¤»·¨³sªQ¶]¤Í®a¦³³ß¨Æ.®¥³ß¥L.©ú¤Ñ§Ú­Ì·|¨ì³õ¯¬¶P.¥L­Ì¥êÄ×«Ü§V¤O¹B°Ê.¤ñ§Ú§ó¿n·¥.§Ú«Ü´Ü¨Ø¥L­Ì.</strong></font></div><div><font color="#0000ff" size="4"><strong>*¥Ñ©ó¨C¦¸½m¶]³£­n·Ç³Æ«Ü¤[.¦]¦¹«ô°U½å¤º§U¶R¹qµø¼s§iªº¥¤¯»¨Ó³Ü¬Ý¬Ý¦³¨S¦³®ÄªG.§_«h¤Ó®ö¶O®É¶¡¤F.</strong></font></div><div><font color="#009900" size="4"><strong>*¨C¤Ñ¦­¤W³£°µ§¹­Ë¥ß¾÷©M¹qÀø¾÷¤~¥X¥h¹B°Ê.¥H«á»·¦æ¤ñÁÉ¤]­n±aµÛ¥h¤~¥i¥H.¦]¬°³o¬O³Ì¦w¥þªº·Ç³Æ°Ê§@.ÁÙ¦n¤£«Ü­«¦Ó¥BÄâ±a¤è«K.¤£¹L¤@©w­n¶}¨®¤~¥i¥H.</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:15.</strong></font></div>]]>
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   <pubDate>Fri, 25 Nov 2011 08:51:37 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     *·PÁÂªü°]ªº´£¿ô­n¥ð®§.¥u©È§Ú³oÃi°©ÀY¦h¥ð®§...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170852#170852</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-24 at 12:23pm<br /><br /><font color="#000099" size="4"><strong>*·PÁÂªü°]ªº´£¿ô­n¥ð®§.¥u©È§Ú³oÃi°©ÀY¦h¥ð®§´N¶]¤£°Ê¤F.</strong></font><div><font color="#000099" size="4"><strong>*·PÁÂÀÚ¦u©ÓÅý.§A¤Ó¦~»´¤F.¤Sªø±o¦×¦×ªº«Ü­^«TÃtÅx.¥[ªo!</strong></font></div><div><font color="#000099" size="4"><strong>*»¡¨ì½m¶]:§Ú¬O¨ª»r»r¦a¤½¥¬¹êªp.¦³¨Ç¤H·t·tªº½m¶]³£»¡¨S½m.¦ý¬O¶]°_¨Ó¹³­·¤@¼Ë§Ö.</strong></font></div><div><font color="#000099" size="4"><strong>*¦³¨Ç¤H°Ñ¥[¹Î½m±aÀY¶]ºÆ¨g¶].¤ñÁÉ®É¤@°¨·í¥ý.</strong></font></div><div><font color="#000099" size="4"><strong>*¦³¨Ç¤H«Ü«È®ð¦a»¡ºCºC¶].¨ä¹ê½m±o«Ü¶Ô!¤ñÁÉ®É¦W¦C«e­T!</strong></font></div><div><font color="#000099" size="4"><strong>*¤S»¡¨ì¸É¾c©³.«Ü¦h¤H®³¨ì¾c©±¸É.©Î¬O°®¯Ü¿i¥­¤F´N¥á±ó.</strong></font></div><div><font color="#000099" size="4"><strong>¨º¦h¥i±¤!§Ú¦³¸É¾c©³.¤@Âù¥h¦~8¤ë¶Rªº.¤w¸g¶]¹L20³õ°¨©ÔªQ.¥~¥[¤@³õ100¤½¨½¶W°¨.¸É¤F ¥H«áÁÙ¦b¬ï.«Ü¦n¬ï.</strong></font></div><div><font color="#000099" size="4"><strong>*¦³¤@Âùºô²y¾c.¤]¬O¥h¦~¤¤¶Rªº.­Y¬O¨S¸É.¦­´N³ø¾P¤F.¦p¤µÁÙ¦b¬ï.«Ü¦n¬ï.</strong></font></div><div><font color="#000099" size="4"><strong>¸É¾cªº­«ÂI¬O±j¤O½¦©M¾c©³½¦ÂH¦n¤§«á.­n¥ÎC«¬¸U¤O¥[À£.³o¼Ë´N¸UµL¤@¥¢¤F.</strong></font></div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-24 at 2:17pm</span>]]>
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   <pubDate>Thu, 24 Nov 2011 12:23:56 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê : ³¯¤j­ô®¥³ß§A¤w¶i¤J«O¥|¦æ¦C¤F¡A­«ÂI¬O¶]§¹«á¨S¦³¤£¾A¡A¤]¯¬ºÖ§A...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170848#170848</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2240" rel="nofollow">ÀÚ¦u</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-24 at 11:55am<br /><br />³¯¤j­ô<div>®¥³ß§A¤w¶i¤J«O¥|¦æ¦C¤F¡A­«ÂI¬O¶]§¹«á¨S¦³¤£¾A¡A¤]¯¬ºÖ§A¦b¨­Ê^°·±d¤§¤U¦A³Ð¨ÎÁZ¡C§A²{¦bÁÓ¹L§Ú¥u¬O®a±`«K¶º¦Ó¤wªº¡A§Ú²{¦b¦^®a¥\½Ò¨S¦³»{¯u½m¡A¤S³Q¥´¨ì«á¬q¯Z¥h¤F°Õ¡I</div>]]>
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   <pubDate>Thu, 24 Nov 2011 11:55:26 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     100/11/24:¬P´Á¥|.´¸¤Ñ*5:40¨ì...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170805#170805</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-24 at 9:17am<br /><br /><div><font color="#660000" size="4"><strong>100/11/24:¬P´Á¥|.´¸¤Ñ</strong></font></div><div><font color="#0000cc" size="4"><strong>*5:40¨ìºô²y³õ.µ¥¤F20¤ÀÄÁ¤~¤Ñ«G.¤µ¤Ñ¥´¤F2³õ.¤¤¶¡µ¥¤F30¤ÀÄÁ.</strong></font></div><div><div><font color="#660000" size="4"><strong>*¬Q±ß½m¶]¬ö¹ê:¶]«e·Ç³Æ¨Æ¶µ:A.°µ­Ë¥ß¾÷¥[¹qÀø¾÷20¤ÀÄÁ.</strong></font></div><div><strong><font color="#660000" size="4">B.Âù¸}¤p»L¤Î½¥»\.ÀV³¡.«á¸y³¡.¨{ÂÀ³¡.À¿²M²Dªo.¨­Åé·|¼¯À¿³¡¥÷©Ù¤W¤Z¤hªL.½Õ¦nGPS.À¹¤W´U¤l©MµL½uMP3ÀH¨­Å¥.</font></strong></div><div><div><div><font color="#0000cc" size="4"><strong>1.¦aÂI:»²¤j¾Þ³õ.±ß¤W¿O¤õ¥u¦³Äx²y³õ©ú«G.</strong></font></div><div><font color="#0000cc" size="4"><strong>2.®É¶¡:¬Q±ß18:55</strong></font><font color="#0000cc" size="4"><strong>±q®aªù¤f°_¶].</strong></font></div><div><font color="#0000cc" size="4"><strong>3.¸ô½u:®aªù¤f¶]¨ì®Õ¶é¾Þ³õÂ¶°é°é.36¶¶°é(1-8.7-1...).</strong></font></div><div><font color="#0000cc" size="4"><strong>4.<font color="#ff0000">¸ôªp:¶]¹D«ÜOK.¦ý¬O³¡¤À¿n¤ô.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>5.³t«×:«e¬q¶]«Ü§Ö.«á¬qºC¤@ÂI¤U¨Ó.</strong></font></div><div><strong><font color="#0000cc" size="4">6.½¥»\:ÁÙ¦n.</font></strong></div><div><font color="#0000cc" size="4"><strong>7.¨­Åé:¨SÔ£°ÝÃD.</strong></font></div><div><font color="#0000cc" size="4"><strong>8.¤ß²z:«Ü¥¿±`.¼Ý¤O.­@¤O.·N§Ó¤Ook.</strong></font></div><div><font color="#006600" size="4"><strong>9.¤Ñ®ð:«Ü²D§Ö.­·¸û¤j.³s¦½³£¨SÀ¿³Q­·§j°®¤F.</strong></font></div><div><font color="#006600" size="4"><strong>10.®ð­Ô:¦³ÂI§N¬ù17«×.¾A¦X½m¶]ªº.©Ò¥H¦h¬ï¤@¥ó¶K¨­µu³S.</strong></font></div><div><strong><font color="#0000cc" size="4">11.«ì´_:¶]§¹«á¨­Åé¤£¤Ó²Ö.©I§lok.</font></strong></div><div><font color="#0000cc" size="4"><strong>12.ºÎ¯v:¬Q±ßº¥º¥¦nºÎ.</strong></font></div><div><font color="#0000cc" size="4"><strong>13.¶]«e­¹ª«:¤T¦X¤@©@°Ø¤@ªM.</strong></font></div><div><font color="#0000cc" size="4"><strong>14.·P·Q:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.¤]Åý¨­Åé±µ¨ü­@¤O¦ÒÅç.¼W±j§K¬Ì¤O.§ó°·±d§ó¥­¦w.¦Û¤vµ¹¦Û¤v¥[ªo.·s¨Óªº°e³f­û¦³¸ò§Ú¶]8°é.</strong></font></div><div><strong><font color="#663300" size="4">15.¬Q±ß¨½µ{:17.16¤½¨½.®É¶¡1:48.¥­§¡³t«×6.29¤À/¤½¨½.·PÄ±¶]«Ü§Ö¦ý¬OGPS«o¦p¦¹Åã¥Ü.¦n¹³©Ç©Çªº.</font></strong></div><div><font color="#663300" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:30.</strong></font></div></div></div></div><span style="font-size: 10px;"><br><br></span>]]>
   </description>
   <pubDate>Thu, 24 Nov 2011 09:17:40 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :   ¤å³¹µoªí¤H toptide*·PÁÂ¤j®a¬Û®¼.§Ú±N±q¤µ¶}...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170674#170674</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2237" rel="nofollow">¤g«°¯QÀtªü°]</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-23 at 9:46am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H toptide</strong></em><br /><br />&nbsp;<font color="#660000" size="4"><strong></strong></font><div><font color="#336600" size="4"><strong>*·PÁÂ¤j®a¬Û®¼.§Ú±N±q¤µ¶}©l½m¬P´Á1.3.5.¨C¦¸17¤½¨½¥ª¥k.®É¶¡¥H1:50¥ª¥k.¥H§K½m¤Ó¦h¶]¤Ó§Ö©Î¶]¤£§Ö.­è­è¦n´N¥i¥H¤F.</strong></font></div>&nbsp;</td></tr></table><br>³¯¤j­ô¡A<br>¦pªG½m²ß®É¨­Åé¦³¤£¾A©Î¯h³Ò¥¼«ì´_¤]¤£¤@©w­n°í«ù¬P´Á1.3.5¦U¶]17km¡C<br>¦³®É¸õ¹L¤@¦¸½m²ß¡A¨­Åé±o¨ì¾A«×ªº¥ð®§«á¡A§A·|µo²{«áÄòªº½m²ß·PÄ±§ó¦n¡A¦Ó¥B¥i¥HÁ×§K¨­Åé¦]¯h³Ò¦Ó¨ü¶Ë¡I<br>]]>
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   <pubDate>Wed, 23 Nov 2011 09:46:34 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :      100/11/23:¬P´Á¤T.³±«B¤Ñ*6:...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170667#170667</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-23 at 9:10am<br /><br /><font color="#660000" size="4"><strong>100/11/23:¬P´Á¤T.³±«B¤Ñ</strong></font><div><font color="#0000cc" size="4"><strong>*6:10¨ìºô²y³õ.²M±á«B¤U±o«Ü¤j.¦­¤Wµy·L°±·²´N¥Xªù­n¥h¥´ºô²y.¦]¬°¤µ¤Ñ±ß¤W¤~­n½m¶].</strong></font></div><div><font color="#006600" size="4"><strong>*¤£¹L¤Ñ¤½¤£§@¬ü.¥´¤F1§½´N¤U¤j«B.¥u¦n¤j®a°±¤U¨Ó¶¢²á.</strong></font></div><div><font color="#0000cc" size="4"><strong>*¬üÄRªºÁ`·F¨Æ¤Ò¤HÁ`¬O³Ì»{¯uªº.¯u©Ò¿×»{¯uªº¤k¤H³Ì¬üÄR.</strong></font></div><div><font color="#336600" size="4"><strong>*·PÁÂ¤j®a¬Û®¼.§Ú±N±q¤µ¶}©l½m¬P´Á1.3.5.¨C¦¸17¤½¨½¥ª¥k.®É¶¡¥H1:50¥ª¥k.¥H§K½m¤Ó¦h¶]¤Ó§Ö©Î¶]¤£§Ö.­è­è¦n´N¥i¥H¤F.</strong></font></div><div><font color="#0000cc" size="4"><strong>*¬Q±ß¥h³}¤F»²¤jªá¶é©]¥«.¤H¶W¦hªº.¦YªºªF¦èµY·ãº¡¥Ø.¤×¨ä¬Oª£ÄÑÄÑ¥]...¤j±ÆªøÀs.³o¸Ì¬P´Á2.5.6Àç·~¨ì²M±á1:00.¦aÂI¦b®õ¤s"¤s®üÃö"À\ÆU®ÇÃä.¦³ªÅ¥i¥H¨Ó³}³}.</strong></font></div><div><font color="#006600" size="4"><strong>*§Ú©M½å¤º§U¥Òµæ­¦¥u¯à¦Y§ö¥]Û£©M¯N¨§»G¥H¤Î¤ôªG¶¼®Æ.¨§ªáµ¥µ¥.¨º¸Ì¤~·s¶}±i¨S¦h¤[.¦ý¬O»·ªñ¹£¦W.©Ò¥H§Ú®aªù¤f¨®½øÅÜ±o¶W¦h.§Ú®aÂ÷¨ºùØ¬ù300¤½¤Ø¥ª¥k.«Üªñ.</strong></font></div><div><font color="#0000cc" size="4"><strong>*¬Ý¨ì¨ºªþªñ¤u¼t°Ó®a¦]¬°©]¥«¦ÓÆp¨ì°±¨®¶O«Ü¤£¿ù.¾÷¨®30.¨T¨®100.²ü¥]º¡º¡.¤j®a³£¬OÂùÄ¹.¦Ó¥B­¹ª«³£«Ü¦n¦Y.¶WÆgªº.</strong></font></div><div><strong><font color="#660000" size="4">*³o´X¦¸³£¨S¬Ý¨ìºÖ°ó¥S©MF5¨Ó¤@°_¶]¯u¿ò¾Ñ.ºÖ°ó¥S¨¥µü­·½ì«ÕÀq.¦ý¬O¨p¤U«o«i²rµL¤ñ.F5¤]¬O°·¨B¦p­¸.¸g±`Ãø±æ¨ä¶µ­I.§Æ±æ¤U¦¸¤£­n¯Ê®u¤F.´I¨¹¨£!</font></strong></div><div>&nbsp;</div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-23 at 9:13am</span>]]>
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   <pubDate>Wed, 23 Nov 2011 09:10:25 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :  *³o¦¸§d«TÀM©Mªü°]³£¯Ê®u.ªôªø¬Ý¥êÄ×¤]¨S¨Ó.·|ªø¤]¨S¬Ý¨ì.¯u¬O«Ü±½¿³....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1175" rel="nofollow">run510610</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-22 at 8:25pm<br /><br />&#091;QUOTE=¤g«°¯QÀtªü°]&#093; &#091;QUOTE=toptide&#093;&nbsp;<FONT color=#660000 size=4><strong></strong></FONT><DIV><FONT color=#cc6600 size=4><strong>*³o¦¸§d«TÀM©Mªü°]³£¯Ê®u.ªôªø¬Ý¥êÄ×¤]¨S¨Ó.·|ªø¤]¨S¬Ý¨ì.¯u¬O«Ü±½¿³.</strong></FONT></DIV>&nbsp; <DIV>&nbsp; </DIV><DIV>&nbsp;</DIV><DIV>&nbsp;&nbsp;&nbsp; &nbsp; <FONT size=4>³¯¤j­ô¡G®¥³ß§A<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></FONT></DIV><DIV><FONT size=4>¦]¬°«e¤@¤Ñ¶]­]®ß°¨¡A©Ò¥H»S×U°¨´N¨S³ø¦W¤F</FONT></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Tue, 22 Nov 2011 20:25:05 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê : ­«½Æµo¤å ®¤§R½s¿èªÌ run510610 - 2011-11-22...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170620#170620</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1175" rel="nofollow">run510610</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-22 at 8:15pm<br /><br /><P>­«½Æµo¤å ®¤§R</P><span style="font-size:10px"><br /><br />½s¿èªÌ run510610 - 2011-11-22 at 8:37pm</span>]]>
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   <pubDate>Tue, 22 Nov 2011 20:15:44 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê : ­«½Æµo¤å ®¤§R½s¿èªÌ run510610 - 2011-11-22...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170618#170618</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1175" rel="nofollow">run510610</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-22 at 8:14pm<br /><br /><P>­«½Æµo¤å ®¤§R</P><span style="font-size:10px"><br /><br />½s¿èªÌ run510610 - 2011-11-22 at 8:38pm</span>]]>
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   <pubDate>Tue, 22 Nov 2011 20:14:59 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê : ®¥³ßÀn¤l¤j¤j¡A¥[¤J«O¥|Á`¶¤¡A§Ú¤]¬O¤µ¦~¤~¥[¤J«O¥|(®ç¶é°¨)¡A¤j®a¤@°_¥[ªo¡I¡I...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170568#170568</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2883" rel="nofollow">tsaikuochu</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-22 at 1:29pm<br /><br /><P>®¥³ßÀn¤l¤j¤j¡A¥[¤J«O¥|Á`¶¤¡A§Ú¤]¬O¤µ¦~¤~¥[¤J«O¥|(®ç¶é°¨)¡A¤j®a¤@°_¥[ªo¡I¡I</P>]]>
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   <pubDate>Tue, 22 Nov 2011 13:29:33 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê : ½M«}! «z! ºG¤F! Àn¤l¤j¤j¶i¤J«O¥|¤j¶¤..f5..·Ç³Æ±½...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170551#170551</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1944" rel="nofollow">³¯ºÖ°ó</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-22 at 12:04pm<br /><br /><FONT color=#ff0000>½M«}! «z! ºG¤F! Àn¤l¤j¤j¶i¤J«O¥|¤j¶¤..f5..·Ç³Æ±½º¡¦aÃè¤ù..§Ú¤]·Q§â¤Q´XÂù¶]¾c¸ê·½¦^¦¬¤F..§Ú­Ì¬Ý±¡ªpµo®i¦Ü¦¹¨S¦³±o²V¤F..¥H«á­n±j§Ô¤@¦Ó¦A¦A¦Ó¤T³QÀn¤jÁÓ¹L!.. </FONT>]]>
   </description>
   <pubDate>Tue, 22 Nov 2011 12:04:40 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :   ¤å³¹µoªí¤H toptide*³o¦¸§d«TÀM©Mªü°]³£¯Ê®u....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170504#170504</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2237" rel="nofollow">¤g«°¯QÀtªü°]</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-22 at 9:01am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H toptide</strong></em><br /><br />&nbsp;<font color="#660000" size="4"><strong></strong></font><div><font color="#cc6600" size="4"><strong>*³o¦¸§d«TÀM©Mªü°]³£¯Ê®u.ªôªø¬Ý¥êÄ×¤]¨S¨Ó.·|ªø¤]¨S¬Ý¨ì.¯u¬O«Ü±½¿³.</strong></font></div>&nbsp;</td></tr></table><br>³¯¤j­ô¡A<br>³ø§i¡C³o¦¸¬O¦]¬°<br>1.§Ú¤£·Q¦Y¯N½Þµ¥ªo¿°­¹ª«¡A¶]§¹°¨¡A§Ú¤£³ßÅw¦Y¤Óªo¿°ªº¡C¦Ü©ó«e¨â©¡ªº¿ì®à¡A­nµ¥¤@¨â­Ó¤p®É¤~¶}®à¡A§Ú³£¥i¥H¦^¨ì®a¬~§¹¾þ¤F¡A¤]¤£¬O®¼³ßÅw¡C §Ú¬O©Ç©@¡AÁÉ«áÀ\ÂI¡A¤£¦pµ¹§Ú¤@­Ó´¶³q«K·í´N¦n¡I<br>2.¥[¤W·Q­n¦n¦n½m²ß¡A»{¯u¶]¤@³õ¥þ°¨ªº¸Ü¡A§Ú»Ý­nÁÉ«e½Õ¾ã¤@¶g¡BÁÉ«á«ì´_¤@¶g¡A¡A³o¼Ë·|¼vÅT¨ì§Ú«áÄò¥D­n¤ñÁÉªº·Ç³Æ¡C<br>¥H¤W¡A©Ò¥H´N©ñ¹L³o³õ¤ñÁÉ¤F¡C<br>]]>
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   <pubDate>Tue, 22 Nov 2011 09:01:01 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     100/11/22:¬P´Á¤G.´¸¤Ñ.*5:40...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170494#170494</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-22 at 8:24am<br /><br /><font color="#660000" size="4"><strong>100/11/22:¬P´Á¤G.´¸¤Ñ.</strong></font><div><font color="#000099" size="4"><strong>*5:40¨ìºô²y³õ.¤j®a³£¦b²á¤Ñµ¥¤Ñ«G.µL©Ò¤£½Í.¤j®a¦³1-20¦~ªº²y¤Í±¡½Ë¤F.«Ü°ª¿³¦³³o¥÷½t.</strong></font></div><div><font color="#000099" size="4"><strong>*¤µ¤Ñ¤]¬O3³õ¾Ä¾Ô¤£¤w.¥þ¨­³£¹B°Ê¨ì¤F.</strong></font></div><div><font color="#006600" size="4"><strong>*³o¦¸»S×U°¨©ÔªQ¨S·Q¨ì·|¯}PB¤S¶i¤J4¤p®É¤§¤º.¤Ï¦Ó¤ñ¥H«e¨S¨ü¶Ë®É¶]±oÁÙ­n§Ö.©Ò¥H¤j®a¤£­nÃhºÃ¤£­n©ñ±ó¤£­n®ð¾k.§Ú³£¥i¥H°µ¨ì.¤j®a¤]³£¥i¥H.</strong></font></div><div><font color="#cc6600" size="4"><strong>*³o¦¸§d«TÀM©Mªü°]³£¯Ê®u.ªôªø¬Ý¥êÄ×¤]¨S¨Ó.·|ªø¤]¨S¬Ý¨ì.¯u¬O«Ü±½¿³.¤£¹L¦³¬Ý¨ì§f´I¶Q¤¤Âå®v¤]¨Ó¶]¯u¦n.¦~»´ªº¦¿©y¯uÀ¹µÛ¶Â®Ø²´Ãè¤]¨C¤@¦¸³£°Ñ¥[.ºë¯«¥i¹Å.¥u­n¥L§V¤O½m¶]«Ü§Ö´N·|­]±ø°_¨Ó.</strong></font></div><div><font color="#000099" size="4"><strong>*¨ä¹ê°¨©ÔªQ¥þ°¨¸ô³~»»»·.¯à°Ñ¥[©Î¯à¥­¦w¦a¶]¦^¨Ó³£¬O³Ì´Îªº.¯¬ºÖ¤j®a.</strong></font></div><div><font color="#000099" size="4"><strong>*°¨©ÔªQ¶]ªÌ¹J¨ì«D°¨©ÔªQªº¤H³£·|³QÄU°h.¥L­Ì¬O¤@µf¦n·N§Ú­Ì¤ß»â´N¬O.</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:50.</strong></font></div><div>&nbsp;</div>]]>
   </description>
   <pubDate>Tue, 22 Nov 2011 08:24:56 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :      100/11/21:¬P´Á¤@.´¸¤Ñ*5:4...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170363#170363</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-21 at 12:37pm<br /><br /><font color="#660000" size="4"><strong>100/11/21:¬P´Á¤@.´¸¤Ñ</strong></font><div><font color="#000066" size="4"><strong>*5:40¨ìºô²y³õ.¤Ñ¶Â±o«Ü.µ¥¨ì6:15¤~¥¿¦¡¤Ñ«G.</strong></font></div><div><font color="#000066" size="4"><strong>*¬Q¤Ñªº¯h³Ò¥¼§¹¥þ®ø°£.¦ý¬O¦æ°Ê¤O¤£´î.¥´ºô²y«Üok.ÁÙ¥´¤F3³õ¤~§@½}.</strong></font></div><div><font color="#339900" size="4"><strong>*¤µ¦­¦³«È¤á¨Ó¶RªF¦è.ª¾¹D§Ú¦³¶]°¨©ÔªQ.¦ý¬O¥L°í«ù¤£°µ¼@¯P¹B°Ê.¤H¦U¦³§Ó¹À!¥LÁÙÄU§Ú­nª`·N¨­Åé.¤£­n¤Ó¹L¼@¯P¶].</strong></font></div><div><font color="#000066" size="4"><strong>*¦]¬°«Ü¦h¿ËªB¦n¤Íª¾¹D¤ñÁÉ®É·|½Ä¤Ó§Ö¶Ë¨­Åé.§Ú­Ì¦Û¤v¤]ª¾¹D.ºÉ¤O¦Ó¬°!</strong></font></div><div><font color="#000066" size="4"><strong>*¤U¦¸ÁÉµ{¬°12/18´I¨¹°¨©ÔªQ.12/25.12/31.2012/01/07.³£³ø¦W¦n¤F.¤j®a¥[ªo!²{¦bÂ÷¤U¦¸¤ñÁÉÁÙ¦³1­Ó¤ë®É¶¡¥i¥H¦n¦n¥ð®§¾i¥Í.</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:45.</strong></font></div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-21 at 4:16pm</span>]]>
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   <pubDate>Mon, 21 Nov 2011 12:37:34 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :         100/11/20:¬P´Á¤é....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170359#170359</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-21 at 12:26pm<br /><br /><div><div><font color="#660000" size="4"><strong>100/11/20:¬P´Á¤é.³±¤Ñ</strong></font></div><div><strong><font color="#660000" size="4">¤µ¤Ñ»S×U°¨©ÔªQ.§Úªº²Ä57³õ.¤µ¦~²Ä11³õ.</font></strong></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ°¨©ÔªQ¤ñÁÉ¬ö¹ê:</strong></font></div><div><div><div><font color="#0000cc" size="4"><strong>1.¦aÂI:¥x¥_¥«µØ¤¤¾ô¤UªeÀØ¤½¶é¤Î¦Û¦æ¨®¹D¸ô..</strong></font></div><div><font color="#0000cc" size="4"><strong>2.®É¶¡:¤µ±á6:00°_¶]</strong></font><font color="#0000cc" size="4"><strong>.</strong></font></div><div><font color="#0000cc" size="4"><strong>3.¸ô½u:µØ¤¤¾ô.¥ú´_¾ô.¯B¬w¾ô.¤¤¥¿¾ô¤UªeÀØ¤½¶é.</strong></font></div><div><font color="#0000cc" size="4"><strong>4.¸ôªp:¶]¹D¥­©Z»dãé.</strong></font></div><div><font color="#0000cc" size="4"><strong>5.<font color="#ff00ff">³t«×:<font size="+0">«e¬q¶]«Ü§Ö.21¤½¨½¥Î¤F2:01.¥­§¡®É³t5.76¤À/¤½¨½.«á¬qÁö«áÄ~µL¤O¦ý¨S©âµ¬.³Ì«á¦b²×ÂI«e5¤½¨½®É¤w¸g¥Î±¼3:26.µ²ªG¥H3:58§@¦¬.Á`¥­§¡®É³t5.66¤À/¤½¨½.¤ñ¤W¤@¦¸¤¤Ãc§Ö.¤]¬O§Ú©Ò¦³¥þ°¨²Ä1§Ö.¥´¯}§Úªº³Ì§Ö¬ö¿ý(PB)«e¦~¥Õªeªº4:06.¤]¶i¤J4¤p®É¤§¤ºªº¬ö¿ý.</font></font></strong></font></div><div><strong><font color="#0000cc" size="4">6.½¥»\:¨S¬Æ»ò°ÝÃD..</font></strong></div><div><font color="#0000cc" size="4"><strong>7.¨­Åé:¥ª¤j»L´X¥G¨S¦³·PÄ±.ÁÙ¦n.¦]¬°¦³°µ¹qÀø¥[­Ë¥ß¾÷®t«Ü¦h.ÁÙ¦³³Ìªñ¦Yµ^°sªwªº¸²µå.¤]¬O¤µ¤Ñ¤ñ¸û»{¯u±M¤ßªº½t¬G.</strong></font></div><div><font color="#0000cc" size="4"><strong>8.¤ß²z:«Ü¥¿±`.¼Ý¤O­@¤O·N§Ó¤Ook.¤j³¡¤À¬O³Q¥»·|§Ö»L¶¤¤Í¿EÀy¹ªÀyªºµ²ªG.¤×¨ä¬O³¯¬F³q«i¸}³£©ÓÅý¤F.¦]¬°«e¤@¤Ñ«Ü¦h¤H¥h¶]­]®ß¤µ¤Ñ³s¤é°¨·íµM·|ºC¤@ÂI.</strong></font></div><div><font color="#0000cc" size="4"><strong>9.¤Ñ®ð:¨S¤U«B.¬Q¤Ñ¤j«B¤µ¤ÑÆJ°±.¤Ó©¯¹B¤F.³±¤Ñ.ªu³~­·´º¬üÄR.</strong></font></div><div><font color="#0000cc" size="4"><strong>10.<font color="#330000">®ð­Ô:®ð­Ô©y¤H.²D§Ö.¬O«D±`¾A¦X¤ñÁÉªº¤é¤l.¤µ¤Ñ¨Sµo¥Í©âµ¬²{¶H¸ò¤Ñ®ð¦³¬Û·í¤jªºÃö«Y.¥i¥H»¡¬O¤Ñ®É¦a§Q¤H©M§a!</font></strong></font></div><div><strong><font color="#0000cc" size="4">11.«ì´_:¶]§¹«á¨­Åé«Ü²Ö.Âù¸}¯h¥F.¦^®a«á°¨¤W¤S»°¦æµ{.¦]¬°ÁÙ¦­.</font></strong></div><div><font color="#0000cc" size="4"><strong>12.ºÎ¯v:·í±ß¦nºÎ.«ì´_Åé¤O«Ü§Ö.</strong></font></div><div><font color="#0000cc" size="4"><strong>13.¶]«e:·Ç³Æ®É¶¡¤Ó¤[.¤j¬ù­n1­Ó¤p®É.¦]¬°¦³°µ­Ë¥ß¾÷¥[¹qÀø20¤ÀÄÁ.</strong></font></div><div><strong><font color="#009900" size="4">13-1:¶]«e­¹ª«:¤T¦X¤@©@°Ø¤@¥](¦è¶®¹Ï).¤¤³~·PÄ±¨{¤l«ÜªÅ.¸Éµ¹¨S¦Y«Ü¦h.³Ì¦hªº¬O¹B°Ê¶¼®Æ.¤ô.¦³¦Y1-2¸`­»¿¼¦Ó¤w.</font></strong></div><div><font color="#0000cc" size="4"><strong>14.·P·Q1:<font color="#007f7f">¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.¤]Åý¨­Åé±µ¨ü­@¤O¦ÒÅç.¼W±j§K¬Ì¤O.§ó°·±d§ó¥­¦w.¦Û¤vµ¹¦Û¤v¥[ªo.¤µ¤ÑªºÅé¤O©M­@¤O¦ÒÅç§ó¥[¤@¯Å.«Ü°ª¿³¤µ¤Ñ¯}PB¤S¯}4¤F.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>15.·P·Q2:µ²ªG¥»·|¤j®a³£§¹¶].®¥³ß¤j®a¦¨ÁZ³£¬Û·í¦n.</strong></font></div><div><strong><font color="#0000cc" size="4">16.<font color="#660066">·P·Q3:«e¬q§Ú«÷©R½Ä.­J°êÂE.¤j¤t.³¯©úµØ.¥@°¶¦b«e­±.¶]¤@¥b®Éµ¹§õ©v¬K.ªL¥¿°ê©M´X¦ì¦~»´¤H»°¤W.</font></font></strong></div><div><strong><font color="#0000cc" size="4">17.<font color="#ff4040">·P·Q4:³Ì«á5¤½¨½.¦b²×ÂI¶i¤f³B¬Ý¨ì¤j¤t¶i³õ.§Ú¤ß·Q·í®É3:26.§Ú¥i¥H¯}4¶Ü?­Y¤£¦æ¥i¥H¯}PB¤]¤£¿ù.©ó¬O¥[ºò¸}¨B.³Ì«á¶¥¬q¥hµ{2.5¤½¨½¥Î¤F16¤ÀÄÁ.¤w¸g¨ì3:42.¤ß·Q­Y·Ó³o­Ó³t«×³Ñ¤U2.5¤½¨½À³¸Ó·|¦b3:59¤À¶i¤J²×ÂI.©ó¬O«rºò¤úÃö.¥ÎºÉ¦Y¥¤ªº¤O®ð.¤j¨B¸ó¨B¦V«eÁÚ¶i.ªGµM¬Ó¤Ñ¤£­t­W¤ß¤H.³Ì«á¶¥¬q2.5¤½¨½¤]¬O¥Î¤F16¤ÀÄÁ¨ì¹F²×ÂI.¨ä¹ê«Ü¤£Â²³æ.</font></font></strong></div><div><strong><font color="#0000cc" size="4">18.·P·Q5:<font color="#407f00">³Ì«á¶¥¬q¸ò¬üÄR¦³²³¦h¤H½tªº¤p·L¬Û¹J.¦o¬Ý¨ì§Ú®É¬ðµM¬Ý¬Ý¤â¿ö.§Ú·QÁo©úªº¦o»{¬°§Ú¥i¯à·|¶i¤J4¤p®É¥H¤º.À°§Ú¯d·N¤@¤U.</font></font></strong></div><div><strong><font color="#407f00" size="4">19.·P·Q6:·PÁÂ¤j·|ªº§V¤O©M¸Éµ¹¤u§@¦P¤¯ªº¨¯³Ò.³o¬O¤@³õ«D±`¦¨¥\ªº¤ñÁÉ.¥»·|¦¿«e·|ªø¥êÄ×©M«Ü¦h¶]¤Í³£¦bÀ°¦£¸Éµ¹©M·Ç³Æ¦B¨§¼ß.«D±`¨¯­W·P¤H.</font></strong></div><div><strong><font color="#0000cc" size="4">20.<font color="#660000">·P·Q7:¶]¨ì12¤½¨½²×ÂI«e­è¦n¦³¬y°Ê´Z©Ò§Ô¤£¦í¥h¤è«K¤@¤U.¦]¬°³Ü¤Ó¦h¤ô¤F.§_«h·|§ó§Ö1-2¤ÀÄÁ.</font></font></strong></div><div><strong><font color="#0000cc" size="4">21.·P·Q8:¤µ¤Ñ¶]¹L¥H«áÄ±±o§Úªº¯á´Õ³¡¤ÀÁö©|¥¼§¹¥þ´_­ì.¦ý¬O§V¤O´_°·´N¥i¥H¤F.</font></strong></div><div><strong><font color="#0000cc" size="4">22.·P·Q9:<font>¤¤³~¹J¨ì1¦ì¥Ì¤ñ¨Èªº30·³¶Â¥Ö½§¦~»´¤H¥L¤µ¤Ñªì°¨.­è¶}©l¶]«Ü§Ö§Ú¸ò¤£¤W¥u¦n¥s¥L¥ý¶].¨S·Q¨ì³Ì«á²×ÂI«e1¤½¨½®ÉÁÙ³Q§Ú°l¤W¶W«e.¥L­Ì¤Ñ¥Í¦³¥»¿ú¦Ó¥B¦~»´.</font></font></strong></div><div><strong><font color="#0000cc" size="4">23.·P·Q10:¥Ã©MÄRµØ.ÀÚ¦u.¤s³À¶À²Q­^.¥»·|·¨³sªQ.¦¿©÷¿³.©ÓÅý¤F.</font></strong></div><div><strong><font color="#0000cc" size="4">24.·P·Q11.¤µ¤Ñ³¯¤T¸Î¶]±o­¸§Öªº.4:28«ÜÃø±o¨º»ò§Ö³t¤F.¤j®a¥[ªo.</font></strong></div><div><strong><font color="#0000cc" size="4">25.·P·Q12:ÁöµM¤µ¤Ñ«Ü©é.¦ý¬OÁÙ¨S¦³«Ü²Ö.ÁÙ¦n.§Æ±æ©¹«á¯à¶]±o§ó¶¶§Q.³t«×´NÀH½t¤F.</font></strong></div><div><strong><font color="#663300" size="4">26.¤µ¤Ñ¨½µ{:42.195¤½¨½.®É¶¡3:58:22¥­§¡³t«×5.66¤À/¤½¨½.</font></strong></div><div><a href="http://tw.myblog.yahoo.com/jw!udtnEfyGHweKAPcAI7bVkA--/article?mid=2119" target="_blank" rel="nofollow">&nbsp;</a></div><a href="http://tw.myblog.yahoo.com/jw!udtnEfyGHweKAPcAI7bVkA--/article?mid=2119" target="_blank" rel="nofollow"></a></div><a href="http://tw.myblog.yahoo.com/jw!udtnEfyGHweKAPcAI7bVkA--/article?mid=2119" target="_blank" rel="nofollow"></a></div><a href="http://tw.myblog.yahoo.com/jw!udtnEfyGHweKAPcAI7bVkA--/article?mid=2119" target="_blank" rel="nofollow"></a></div><a href="http://tw.myblog.yahoo.com/jw!udtnEfyGHweKAPcAI7bVkA--/article?mid=2119" target="_blank" rel="nofollow"><div></div></a><div><a href="http://tw.myblog.yahoo.com/jw!udtnEfyGHweKAPcAI7bVkA--/article?mid=2119" target="_blank" rel="nofollow">http://tw.myblog.yahoo.com/jw!udtnEfyGHweKAPcAI7bVkA--/article?mid=2119</a></div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-22 at 8:34am</span>]]>
   </description>
   <pubDate>Mon, 21 Nov 2011 12:26:44 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     100/11/19:¬P´Á¤».³±°¸´¸*6:15...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170141#170141</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-19 at 10:31am<br /><br /><font color="#660000" size="4"><strong>100/11/19:¬P´Á¤».³±°¸´¸</strong></font><div><font color="#0000cc" size="4"><strong>*6:15¨ìºô²y³õ.¦]¬°¬Q±ß°Ñ¥[¤½·|»EÀ\.©Ò¥H¤Ó²Ö¤F.ºÎ¨ì5:30¤~°_§É.</strong></font></div><div><font color="#0000cc" size="4"><strong>*¤µ¤Ñ¤]¥´¤F2³õÂù¥´.¤£¹L¤â·P²y·P¤£¨¬.³£±Ñ¤U°}¨Ó.ºâ¬O¹B°Ê´N¦n.¤]¤£¯à¤Ó²Ö.¦]¬°©ú¤Ñ¦³¤ñÁÉ.</strong></font></div><div><font color="#006600" size="4"><strong>*¨º¤Ñ¤ñÁÉ¸ò¦¿©y¯u²á¤Ñ.¥L»¡³£¬O¶]¶]¨B¾÷¤ñ¸û¦h.¤@¦¸¶]1:40¥ª¥k.©Ç¤£±o¦~¬ö»´»´¨S«Ü½G³£¥i¥H¶]«Ü§Ö.¦o¤]¬O»´ÃP¶].¥¼¨Ó¤£¥i­­¶q.</strong></font></div><div><font color="#0000cc" size="4"><strong>*©ú¤Ñªº¤Ñ®ð¤£¥i´ú.·Ó©¹¨Ò¬O«Ü¼ö.¼ö¨ìÃzªº¤Ñ®ð.</strong></font></div><div><font color="#0000cc" size="4"><strong>*¦ýÄ@¤j®a¶]±o»´ÃP´r§Ö¤S°·±d.©ú¤Ñ»S×U¬Û¨£Åw.</strong></font></div><div><font color="#006600" size="4"><strong>*©ú¤Ñ¤S¬O¬Û¨£¥´©Û©I«Ü¦h¦¸ªº¾÷·|«Ü¦h.¦]¬°Â¶°é3-4¦¸.¶]§¹¤S¦³»EÀ\¿ì®à.¤j®a´NºÉ¿³§a!</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:30.</strong></font></div>]]>
   </description>
   <pubDate>Sat, 19 Nov 2011 10:31:32 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     100/11/18:¬P´Á¤­.´¸¤Ñ.*¤µ±á½m¶]¬ö¹ê:¶]«e·Ç³Æ¨Æ¶µ:1.°µ­Ë¥ß¾÷¥[¹qÀø20¤ÀÄÁ....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=170065#170065</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-18 at 1:20pm<br /><br /><div><font color="#660000" size="4"><strong>100/11/18:¬P´Á¤­.´¸¤Ñ.</strong></font></div><div><font size="4"><strong></strong></font><div><font color="#006600" size="4"><strong>*¤µ±á½m¶]¬ö¹ê:</strong></font></div><div><strong><font color="#006600" size="4">¶]«e·Ç³Æ¨Æ¶µ:1.°µ­Ë¥ß¾÷¥[¹qÀø20¤ÀÄÁ. </font></strong></div><div><strong><font color="#006600" size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2.Âù¸}¤p»L¤Î½¥»\.ÀV³¡.«á¸y³¡.À¿ª÷ªù¤@±ø®ÚÃÄ»I.¨­Åé·|¼¯ </font></strong></div><div><font color="#006600"><strong><font size="4">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; À¿³¡¥÷©Ù</font></strong><strong><font size="4">¤W¤Z¤hªL.½Õ¦nGPS.À¹¤W´U¤l©MµL½uMP3ÀH¨­Å¥.</font></strong></font></div><div><div><div><font color="#0000cc" size="4"><strong>1.¦aÂI:»²¤j¾Þ³õ.</strong></font></div><div><font color="#0000cc" size="4"><strong>2.®É¶¡:¤µ±á5:56.</strong></font><font color="#0000cc" size="4"><strong>±q®aªù¤f°_¶].</strong></font></div><div><font color="#0000cc" size="4"><strong>3.¸ô½u:®aªù¤f¶]¨ì®Õ¶é¾Þ³õ.Â¶°é°é36¶¶°é.</strong></font></div><div><font color="#0000cc" size="4"><strong>4.<font color="#ff0000">¸ôªp:ÁöµM¶]¹DÀãÀã¦³¿n¤ô.¦ýÁÙ¥i¥H±µ¨ü.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>5.³t«×:ºÉ¶q¶]§Ö¤@ÂI.</strong></font></div><div><strong><font color="#0000cc" size="4">6.½¥»\:ÁÙ¦nok.</font></strong></div><div><font color="#0000cc" size="4"><strong>7.¨­Åé:¨SÔ£°ÝÃD.ok.</strong></font></div><div><font color="#0000cc" size="4"><strong>8.¤ß²z:«Ü¥¿±`.¼Ý¤O.­@¤O.·N§Ó¤Ook.</strong></font></div><div><font color="#0000cc" size="4"><strong>9.¤Ñ®ð:³±³±ªº.«Ü²D§Ö.­·¤£¤j.¦ý¬O®ÇÃäªº½Þ°é¨ý«Ü­«.</strong></font></div><div><font color="#0000cc" size="4"><strong>10.®ð­Ô:¨S¤U«B¨S¤j¤Ó¶§.«Ü¦n.</strong></font></div><div><strong><font color="#0000cc" size="4">11.«ì´_:¶]§¹«á¨­ÅéÁÙ¦n.©I§lok.</font></strong></div><div><font color="#0000cc" size="4"><strong>12.<font color="#660000">ªA¸Ë:­I¤ß¥[µu¶K¨­¿Ç.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>13.¶]«e­¹ª«:¤T¦X¤@©@°Ø1ªM.(costco¦è¶®¹Ï).¤ô.</strong></font></div><div><font color="#0000cc" size="4"><strong>14.·P·Q:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.¤]Åý¨­Åé±µ¨ü­@¤O¦ÒÅç.¼W±j§K¬Ì¤O.§ó°·±d§ó¥­¦w.¦Û¤vµ¹¦Û¤v¥[ªo.¤U¦¸­n§ó¦­°_¤F.</strong></font></div><div><strong><font color="#663300" size="4">15.¤µ¤Ñ¨½µ{:17.41¤½¨½.®É¶¡1:42:54¥­§¡³t«×5.91¤À/¤½¨½.</font></strong></div></div></div></div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-18 at 1:22pm</span>]]>
   </description>
   <pubDate>Fri, 18 Nov 2011 13:20:41 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :   100/11/17:¬P´Á¥|.³±«B¤Ñ*5:35¨ìºô²y³õ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=169932#169932</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-17 at 8:33am<br /><br /><font color="#660000" size="4"><strong>100/11/17:¬P´Á¥|.³±«B¤Ñ</strong></font><div><font color="#0000ff" size="4"><strong>*5:35¨ìºô²y³õ.²y³õ«ÜÀã.¾ã²z«Ü¤[.´ê¨¬¤F¤H¼Æ¤]­nµ¥¤Ñ«G.®t¤£¦h6:10¤~¥i¥H½m²y.·U¨Ó·U±ß¤Ñ«G¤F.</strong></font></div><div><font color="#006600" size="4"><strong>*¨º¤Ñ¶]¤¤Ãcªº¸t¼w¸ô®É¬Ý¨ì«Ü¦h¹AªÙ»¨¦v.¬üÆ[§§Æ[.·Q¥²³o¸Ì¤£¶Q.¯u¬O±y¶¢¥Í¬¡ªº¦n¦a¤è.«Ü¸r¼}¥L­Ì.</strong></font></div><div><font color="#0000ff" size="4"><strong>*©ú¤Ñ­n¦­°_½m¶].Å¥»¡¬P´Á¤é¤Ñ®ð·|¤U«B©Î¤£¤Ó¦n.¦ýÄ@¯à¹³¤¤¥ß¨º¤Ñ³o¼Ë´N¸U¨Æok¤F.¤j®a«O­«.</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:30.</strong></font></div>]]>
   </description>
   <pubDate>Thu, 17 Nov 2011 08:33:05 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     100/11/16:¬P´Á¤T.´¸.³±«B¤Ñ.*¤µ±á½m¶]¬ö¹ê:¶]«e·Ç³Æ¨Æ¶µ:1.°µ­Ë¥ß¾÷¥[¹qÀø20¤ÀÄÁ....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=169910#169910</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-16 at 8:24pm<br /><br /><div><font color="#660000" size="4"><strong>100/11/16:¬P´Á¤T.´¸.³±«B¤Ñ.</strong></font></div><div><font size="4"><strong></strong></font><div><font color="#660000" size="4"><strong>*¤µ±á½m¶]¬ö¹ê:</strong></font></div><div><strong><font color="#003300" size="4">¶]«e·Ç³Æ¨Æ¶µ:1.°µ­Ë¥ß¾÷¥[¹qÀø20¤ÀÄÁ. </font></strong></div><div><strong><font color="#003300" size="4">                    2.Âù¸}¤p»L¤Î½¥»\.ÀV³¡.«á¸y³¡.À¿²M²Dªo.¨­Åé·|¼¯À¿³¡¥÷©Ù </font></strong></div><div><strong><font color="#003300" size="4">                       ¤W¤Z¤hªL.½Õ¦nGPS.À¹¤W´U¤l©MµL½uMP3ÀH¨­Å¥.</font></strong></div><div><div><div><font color="#0000cc" size="4"><strong>1.¦aÂI:»²¤j¾Þ³õ.</strong></font></div><div><font color="#0000cc" size="4"><strong>2.®É¶¡:¤µ±á6:02.</strong></font><font color="#0000cc" size="4"><strong>±q®aªù¤f°_¶].</strong></font></div><div><font color="#0000cc" size="4"><strong>3.¸ô½u:®aªù¤f¶]¨ì®Õ¶é¾Þ³õªù¤f.¶]¨ì®Õ¶é¾Þ³õ.Â¶°é°é36¶¶°é.</strong></font></div><div><font color="#0000cc" size="4"><strong>4.<font color="#ff0000">¸ôªp:ÁöµM¶]¹DÀãÀã¦ý¬O¨S¿n¤ô.ÁÙ¥i¥H±µ¨ü.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>5.³t«×:ºÉ¶q¶]§Ö¤@ÂI.¦]¬°¤Ó±ß¥Xªù.¤]´N¬O¤Ó±ß°_§É¤F.</strong></font></div><div><strong><font color="#0000cc" size="4">6.½¥»\:ÁÙ¦n.</font></strong></div><div><font color="#0000cc" size="4"><strong>7.¨­Åé:¨SÔ£°ÝÃD.</strong></font></div><div><font color="#0000cc" size="4"><strong>8.¤ß²z:«Ü¥¿±`.¼Ý¤O.­@¤O.·N§Ó¤Ook.</strong></font></div><div><font color="#0000cc" size="4"><strong>9.¤Ñ®ð:³±³±ªº.«Ü²D§Ö.­·¤£¤j.</strong></font></div><div><font color="#0000cc" size="4"><strong>10.®ð­Ô:¨S¤U«B¨S¤j¤Ó¶§.«Ü¦n.</strong></font></div><div><strong><font color="#0000cc" size="4">11.«ì´_:¶]§¹«á¨­ÅéÁÙ¦n.©I§lok.</font></strong></div><div><font color="#0000cc" size="4"><strong>12.<font color="#660000">ªA¸Ë:­I¤ß¥[µu¶K¨­¿Ç.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>13.¶]«e:·Ç³Æ®É¶¡¤Ó¤[.¤j¬ù­n1­Ó¤p®É.</strong></font></div><div><font color="#0000cc" size="4"><strong>14.·P·Q:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.¤]Åý¨­Åé±µ¨ü­@¤O¦ÒÅç.¼W±j§K¬Ì¤O.§ó°·±d§ó¥­¦w.¦Û¤vµ¹¦Û¤v¥[ªo.¤U¦¸­n¦A¦­°_¤F.</strong></font></div><div><strong><font color="#663300" size="4">15.¤µ¤Ñ¨½µ{:17.08¤½¨½.®É¶¡1:45.¥­§¡³t«×6.1¤À/¤½¨½.</font></strong></div></div></div></div>]]>
   </description>
   <pubDate>Wed, 16 Nov 2011 20:24:13 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :        100/11/15:¬P´Á¤G.´¸Âà...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=169835#169835</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-16 at 8:37am<br /><br /><div><font color="#660000" size="4"><strong>100/11/15:¬P´Á¤G.´¸Âà³±<div><font color="#0000cc" size="4"><strong>*5:30¨ìºô²y³õ.¤µ¤Ñ¯h³Ò¤w¸g®ø°£±o®t¤£¦h¤F.©Ò¥H¥i¥H¥¿±`¥´ºô²y.</strong></font></div><div><font color="#009900" size="4"><strong>*©ú¤Ñ¦­¤W­n½m¶]¤F.¤£¯à°½Ãi.«e¦~»S×U¦¨ÁZ:4:43.¥h¦~4:38.§Æ±æ¤µ¦~Ä~Äò«O«ù´N¦n.</strong></font></div><div><font color="#006600" size="4"><strong>*²{¦b¦­±á¤Ñ«G±o«ÜºC.¨ì6:15¤~¥¿¦¡¶}¥´.©Ò¥H¤µ¤Ñ¥u¥´¤F1.5³õ´N¦^®a.</strong></font></div><div><font color="#0000cc" size="4"><strong>*«e´X¤Ñ§Ú­Ì¾H²M©M¥ý¥Í°Ý§Ú­n¤£­n³ø®õ¶®°¨©ÔªQ.§Ú»¡¤£­n.¦ý¬O¤µ¤Ñ¸Ô²Ó¤@¬Ý¤º®e.µ²ªG°_¶]®É¶¡¬°¬P´Á¤»¤¤¤È11:00.¨º§Ú·íµM­n°Ñ¥[.§_«h½m¤F¥b¤Ñ§Ú¤£¯à1­Ó¤ë³£¨S¤ñÁÉ.¨º¤ÓµL²á¤F.ªG¯uµ¹³¯¶©½å²q¨ì§Úªº¤ß¤º¨Æ.²ö«D¤¤¬r¤Ó²`?</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:30</strong></font></div></strong></font></div><div><font color="#660000" size="4"><strong></strong></font>&nbsp;</div><div><strong><font color="#663300" size="4"></font></strong>&nbsp;</div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-16 at 8:23pm</span>]]>
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   <pubDate>Wed, 16 Nov 2011 08:37:56 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :      100/11/14:¬P´Á¤@.³±Âà´¸*5:...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=169752#169752</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-15 at 12:23pm<br /><br /><div><font color="#660000" size="4"><strong>100/11/14:¬P´Á¤@.³±Âà´¸</strong></font></div><div><font color="#000066" size="4"><strong>*5:35¨ìºô²y³õ.¬Q¤Ñªº¯h³Ò¥¼®ø°£.°Ê§@¦³¤@ÂIÂI¥d¥d.³o¬O¦ÛµM²{¶H.</strong></font></div><div><font color="#000066" size="4"><strong>*¹ê¦b¨S·Q¨ì§Ú¯à°÷¦A¦^¨ì°¨©ÔªQ³õ¦a©b¶]¤@µf.À³¸Ó¬O¤Ñ§U§Ú¤].</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:35.</strong></font></div><div>&nbsp;</div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-16 at 8:22pm</span>]]>
   </description>
   <pubDate>Tue, 15 Nov 2011 12:23:14 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :      100/11/13:¬P´Á¤é.³±¤Ñ¤µ¤Ñ¤¤Ãc...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=169614#169614</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-14 at 1:51pm<br /><br /><div><font color="#660000" size="4"><strong>100/11/13:¬P´Á¤é.³±¤Ñ</strong></font></div><div><strong><font color="#660000" size="4">¤µ¤Ñ¤¤Ãc°¨©ÔªQ.§Úªº²Ä56³õ.¤µ¦~²Ä10³õ.</font></strong></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ°¨©ÔªQ¤ñÁÉ¬ö¹ê:</strong></font></div><div><div><div><font color="#0000cc" size="4"><strong>1.¦aÂI:¤¤Ãc«C®H´Î²y³õ©PÃä¹D¸ô..</strong></font></div><div><font color="#0000cc" size="4"><strong>2.®É¶¡:¤µ±á7:00°_¶]</strong></font><font color="#0000cc" size="4"><strong>.</strong></font></div><div><font color="#0000cc" size="4"><strong>3.¸ô½u:¤¤Ãc«C®H´Î²y³õ¤Î°ªÅK®ç¶é¯¸ªþªñ.</strong></font></div><div><font color="#0000cc" size="4"><strong>4.¸ôªp:¶]¹D¥­©Z¼e´¯.</strong></font></div><div><font color="#0000cc" size="4"><strong>5.³t«×:«e¬q¶]«Ü§Ö.19.5¤½¨½¥Î¤F1:46.<font color="#660033">¥­§¡®É³t5.5¤À/¤½¨½.</font>«á¬q«áÄ~µL¤OÁö¨S©âµ¬.³Ì«á¦b²×ÂI«e5¤½¨½®É¤w¸g¥Î±¼4:00.Á`<font color="#003300">¥­§¡®É³t6.138¤À/¤½¨½.¤ñ¤W¤@¦¸·s¦Ë§Ö¤@¨Ç.¤]¬O§Ú©Ò¦³¥þ°¨²Ä6§Ö.</font></strong></font></div><div><strong><font color="#0000cc" size="4">6.½¥»\:¨S¬Æ»ò°ÝÃD.¤]¬O«Ü¦hªB¤Í¸r¼}©MºÙÆgªº¹ï¶H.</font></strong></div><div><font color="#0000cc" size="4"><strong>7.¨­Åé:¥ª¤j»L¦b21¤½¨½¥H«á¦³¨Ç·PÄ±.ÁÙ¦n.¦]¬°¦³°µ¹qÀø¥[­Ë¥ß¾÷®t«Ü¦h.</strong></font></div><div><font color="#0000cc" size="4"><strong>8.¤ß²z:«Ü¥¿±`.¼Ý¤O­@¤O·N§Ó¤Ook.</strong></font></div><div><font color="#0000cc" size="4"><strong>9.¤Ñ®ð:«Ü²D§Ö.­·¤£¤j.¦]¤Ñ.ªu³~­·´º«Ü¦n.</strong></font></div><div><font color="#0000cc" size="4"><strong>10.<font color="#330000">®ð­Ô:®ð­Ô©y¤H.²D§Ö.¬O«D±`¾A¦X¤ñÁÉªº¤é¤l.¤µ¤Ñ¨Sµo¥Í©âµ¬²{¶H¸ò¤Ñ®ð¦³¬Û·í¤jªºÃö«Y.</font></strong></font></div><div><strong><font color="#0000cc" size="4">11.«ì´_:¶]§¹«á¨­Åé«Ü²Ö.Âù¸}¶W¯Å¯h¥F.¦^®a«á°¨¤Wªw¼ö¤ô¾þ.</font></strong></div><div><font color="#0000cc" size="4"><strong>12.ºÎ¯v:·í±ß¤£¦nºÎ.ÁÓÂàÃø¯v.</strong></font></div><div><font color="#0000cc" size="4"><strong>13.¶]«e:·Ç³Æ®É¶¡¤Ó¤[.¤j¬ù­n1­Ó¤p®É.</strong></font></div><div><font color="#0000cc" size="4"><strong>14.·P·Q1:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.¤]Åý¨­Åé±µ¨ü­@¤O¦ÒÅç.¼W±j§K¬Ì¤O.§ó°·±d§ó¥­¦w.¦Û¤vµ¹¦Û¤v¥[ªo.¤µ¤ÑªºÅé¤O©M­@¤O¦ÒÅç§ó¥[¤@¯Å.¦]¬°«Ü¤[¨S¶]³o»ò§Ö¤F.<font color="#660000">¦Û±q¥h¦~10/8ª÷ªù(4:18)¨ì²{¦b.</font></strong></font></div><div><font color="#0000cc" size="4"><strong>15.·P·Q2:µ²ªG¥»·|¤j®a³£§¹¶].®¥³ß¤j®a.</strong></font></div><div><strong><font color="#0000cc" size="4">16.<font color="#660066">·P·Q3:«e¬q§Ú«÷©R½Ä.­J°êÂE.¤j¤t.¬F³q.¦b«e­±.¶]¤@¥b®Éµ¹¦¿©÷¿³·¨³sªQ©M¤@¦ì¦~»´¤H»°¤W.«á¬q³Ì«á4¤½¨½¬F³q¥SÁÓ¹L§Ú.¥L«Ü¼F®`.</font></font></strong></div><div><strong><font color="#0000cc" size="4">17.·P·Q4:³Ì«á7¤½¨½»°¤W¦¿©÷¿³.¦]¬°¥L³­¶].©Ò¥H§Ú¸òµÛ¥Lªñ²×ÂI.§Ú¤]¨S¤O®ð½Ä¤F.</font></strong></div><div><strong><font color="#0000cc" size="4">18.·P·Q5:ªLªy¨Z¦~»´¤H³o¦¸¨S¨Ó.§Æ±æ¤U¦¸¤@°_¦b°¨³õ¬Û¨£Åw.</font></strong></div><div><strong><font color="#0000cc" size="4">19.·P·Q6:·PÁÂ¤j·|ªº§V¤O©M¸Éµ¹¤u§@¦P¤¯ªº¨¯³Ò.³o¬O¤@³õ«D±`¦¨¥\ªº¤ñÁÉ.</font></strong></div><div><strong><font color="#0000cc" size="4">20.<font color="#660000">·P·Q7:¶]¨ì10¤½¨½²×ÂI«e³Q"¶³ªLÄµ¹î¤À§½¶¤"»°¤W.¥L­Ì§®»y¦p¯].³r±o§Ú«¢«¢¤j¯º.®t¤@ÂI¤£¯à¶].§Ú¥u¦n§Ö½Ä«e¶i.­n¤£µM¦A»¡¤U¥h§ÚÅK©w¯º±o¤£¯à¶]¤F.·PÁÂ¥L­Ìªº¥i·R.</font></font></strong></div><div><strong><font color="#0000cc" size="4">21.·P·Q8:¤µ¤Ñ¶]¹L¥H«áÄ±±o§Úªº¯á´Õ³¡¤À¤]©|¥¼´_­ì.¥²¶·§V¤O´_°·.</font></strong></div><div><strong><font color="#0000cc" size="4">22.·P·Q9:©Ò¥H¦Ê°¨½Ä¨ë¹w©w101-102-103¦~©³§¹¦¨.¥­§¡1¦~¬ù15°¨.§Ú§â³o­Ó»¡µ¹¦Üµ½ªº³¯¶©½åÅ¥«á.¥L¤Ï¦Ó»¡§A·|§Ô±o¦í¶Ü?³o¯u¬O.....</font></strong></div><div><strong><font color="#663300" size="4">23.¤µ¤Ñ¨½µ{:42.195¤½¨½.®É¶¡4:19.¥­§¡³t«×6.13¤À/¤½¨½.</font></strong></div><div><strong><font color="#663300" size="4"></font></strong>&nbsp;</div></div></div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2011-11-14 at 1:52pm</span>]]>
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   <pubDate>Mon, 14 Nov 2011 13:51:46 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :   ¤å³¹µoªí¤H F5  ¤å³¹µoªí¤H ¤g«°¯QÀtªü°]³¯¤j...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=169578#169578</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2237" rel="nofollow">¤g«°¯QÀtªü°]</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-14 at 8:59am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H F5</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¤g«°¯QÀtªü°]</strong></em><br /><br />³¯¤j­ô¡A<br>·P«_¦n¤F¡I<br>¤£¹L³Ìªñ¤@ª½¤U«B¡A¤£´±¥h¶]¡A©È¤S·P«_¡I<br><br>§Ú¤U³õ¤ñÁÉ¬O¤K¤è¶³¶°"¨§¼ß¬×"20km¡C<br><br></td></tr></table>¶]¨B«ç·|·P«_¡AÀ³¬O¶]§¹¨S°¨¤WÀ¿¦½´«¦çªA&lt;¦³¤@³»¦y¶]¤Í¦b»ïºj«e¤~§â¥~®M²æ±¼¡AµM«á¥æµ¹¤k¤Í«OºÞ&gt;¡Cªü°]¶]µuµ{·|¹LÅ}¶Ü?¬°¼úªM©Î¼úª÷?ÁÙ¬O·Q´ú¸Õ¦Û¤vªº¹ê¤O¡A¬D¾Ô¦Û¤v©M§O¤H¡C</td></tr></table><br>F5¤j­ô¡A<br>1. «e¨â¶g¤é©]·Å®t¤j®É¡AºÎÄ±µÛ²Dªº¡A¤£¬O¶]¨B·P«_¡C<br>2. ¹ï°¨©ÔªQ¦Ó¨¥¡A°Ñ¥[10km¡B21kmªº¤ñÁÉ¤]¬O¤@ºØ°V½m¡C°£¤F½m½m³t«×¥~¡A¥D­nÁÙ¥i¥H°ö¾i¤ñÁÉ·P¡C<br>&nbsp;&nbsp;&nbsp; ©Ò¥H§Ú³q±`·|¦b­Ó¤H¥D­n¥Ø¼ÐÁÉ¨Æ«e±Æ¤@³õ¥b°¨¨Ó·í§@ª¬ªp½Õ¾ã¥Î¡A¨Ã¥H¥b°¨µ²ªG¨Ó¨M©w¥þ°¨ªº¥Ø¼Ð®É¶¡¡I<br><br>]]>
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   <pubDate>Mon, 14 Nov 2011 08:59:10 +0000</pubDate>
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   <title>100¦~11¤ëªº¶]¨B¤Î¹B°Ê¬ö¹ê :     100/11/12¬P´Á¤».´¸¤Ñ.*5:45¨ì...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10178&amp;PID=169464#169464</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 10178<br /><strong>µoªí©ó¡G</strong> 2011-11-12 at 11:03am<br /><br /><font color="#660000" size="4"><strong>100/11/12¬P´Á¤».´¸¤Ñ.</strong></font><div><font color="#0000ff" size="4"><strong>*5:45¨ìºô²y³õ.§Ú©~µM²Ä¤@¦ì¨ì³õ.¦]¬°¤Ñ¦â©|·t.¦Ó¥B²y³õ³õ¦aÁÙ«ÜÀã.¥´¤F2³õÂù¥´.1³õ³æ¥´.¦n´X¤Ñ¨S¥´²y.²y·P¥¼¦^¨Ó.©Ò¥HÂù¥´¤£¶¶§Q.³æ¥´Ä¹«Ü¦h.</strong></font></div><div><font color="#006600" size="4"><strong>*³Ìªñ¦Û¤v¬Ý¤F¶]¨Bªº¬Û¤ùÄ±±o½´ÃPµu¿Ç¤£¤Ó¦n¬Ý.©Ò¥H´«¤F¶K¨­µu¿Ç.¤W¦ç­I¤ß¨Sªk§ï.</strong></font></div><div><font color="#cc0000" size="4"><strong>*¤ÏÆ[³o¦¸®õ°ê°ê»Úºô²yÁÉ¨º¦ì«a­x¤k¿ï¤â.¤Hªø±o«D±`º}«G.²y¤S¥´±o«D±`¦n.¦ý¬O¨º±ø¶Â¦âºò¨­µu¿Ç«h«D±`¤£¥H¬°µM¤§¥~.Â²ª½¬O·Ù­·´º.Â²ª½¬O¤j¤jªº¯}Ãa¬ü·P.Â²ª½¬O¶Ë¤F¤j®aªº²´·ú.Â²ª½¤]ÁVÁÏ¤F¥@¶¡¬ü¦n¨Æª«.¦]¬°¦oªºÁy«¬Áy³J¨­§÷¤ñ¨Ò.¯»¬õ¦â¹B°Ê¬v¸Ë.³o¨Ç³£100¤À.°ß¦³±Ñ¦b¨º±ø¶Âµu¿Ç¤F.¯u¬O«D±`¥i±¤¤S§ãµÃ.¦]¬°¾ã³õ¤ñÁÉ§A´N·|¬Ý¨ì¦oº}«GªºÁy³¡©MÃø¬Ýªºµu¿Ç·f°t.«D±`¤£¨ó½Õ.¦o¤£¬O¨S¥»¿ú¸Ë§ê¦Û¤vªº.</strong></font></div><div><font color="#0000ff" size="4"><strong>*ÁÙ¦³¤¤¼sªº"´I¤h«ö¼¯´È"¨ººØ¥tÃþªºÁn­µ¼s§i¤]¬O¥O§ÚÃø¥H±µ¨ü.Åý§Úªº¦Õ¦·¨ü¶Ë«Ü¤j.</strong></font></div><div><font color="#003300" size="4"><strong>*§ó¥O¤H¤£²z¸Ñªº¬O¹qµø¤Wªº½Í¸Ü©Ê¸`¥Ø:´X¥G©Ò¦³ªº¨Ó»«¥H¤Î¥D«ù¤H³£§âÀY¬n¤@Ãä.ÃèÀY¥u·Ó¨ì°¼­±¦bÁ¿¸Ü.³o¬O¹ïÆ[²³«D±`¤£Â§»ªªº¦æ¬°.³o¨Ç¤H³£­n­«·s±µ¨üÀ¸¼@±Ð¨|.¦]¬°ºtÀ¸ªº®É­Ôºt­û¹ïµÛÃèÀY©MÆ[²³¤~¯àµ¹Æ[²³¤F¸Ñ¼@±¡ªºÅÜ¤Æ©Mºt­ûªºªÏÅéªí±¡°Ê§@.­þ¤Ñ¦³ªÅ§Ú·|¼g¤@¥ó«Hµ¹¥L­Ì«ØÄ³.</strong></font></div><div><font color="#0000ff" size="4"><strong>*©ú¤Ñ¤¤Ãc¤ñÁÉ.¤j®a¥[ªo!</strong></font></div><div><font color="#660000" size="4"><strong>*¤µ¤Ñ¥´ºô²y:1:55.</strong></font></div>]]>
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   <pubDate>Sat, 12 Nov 2011 11:03:39 +0000</pubDate>
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