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  <title>跑者留言版 : 泰雅馬--我的初馬</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 泰雅馬--我的初馬</description>
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  <pubDate>Thu, 14 May 2026 07:12:27 +0000</pubDate>
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   <title>跑者留言版</title>
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   <title>泰雅馬--我的初馬 :   我也是新手~~去年年底台中4號生活圈是我ㄉ初馬~~有一就有二~無三不成理~~一起加油唷!!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=178299#178299</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4355" rel="nofollow">天使</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-02-06 at 10:09am<br /><br />我也是新手~~去年年底台中4號生活圈是我ㄉ初馬~~有一就有二~無三不成理~~一起加油唷!!]]>
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   <pubDate>Mon, 06 Feb 2012 10:09:44 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 跑馬厲害不在於跑多快，而是跑回來，待會要去那玩、那裡吃好料的...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=178253#178253</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2672" rel="nofollow">藍天</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-02-05 at 9:16pm<br /><br /><P><FONT size=3><strong><FONT color=#660099>跑馬厲害不在於跑多快，而是跑回來，待會要去那玩、那裡吃好料的，能正常的跟上行程，行動自如那才是厲害</FONT></strong></P><DIV>糖叔叔以上這段話很經典 我要框起來劃重點記號<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" border="0" alt="LOL" title="LOL" /></DIV><P>皆燁是一匹大黑馬無誤，期待下一匹馬場熠熠之星~</P><DIV></FONT></DIV><DIV>我是藍天老婆~在次借用老公帳號發表小小感想~~</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Sun, 05 Feb 2012 21:16:43 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=178253#178253</guid>
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   <title>泰雅馬--我的初馬 : 恭喜小賴完成高難度泰雅初馬，陪跑當中發現您是位具有潛能的跑者...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=177523#177523</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=81" rel="nofollow">ming</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-24 at 12:46am<br /><br /><p>恭喜小賴完成高難度泰雅初馬，陪跑當中發現您是位具有潛能的跑者。建議您一周擇一日的練習量超過30公里以上，一回生，二回熟，三回成高手，一顆跑場熠熠之星即將誕生。</p>]]>
   </description>
   <pubDate>Tue, 24 Jan 2012 00:46:59 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 感謝otto兄及皆燁兄的建議！我會利用春節期間好∼好地向老婆誠心稟報的 先預祝各位新年快樂！！ ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=177097#177097</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4551" rel="nofollow">marschen</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-18 at 11:07am<br /><br /><P>感謝otto兄及皆燁兄的建議<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" />！我會利用春節期間好∼好地向老婆誠心稟報的<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley14.gif" height="17" width="17" border="0" alt="Approve" title="Approve" /></P><DIV></DIV>先預祝各位新年快樂！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /><DIV></DIV>]]>
   </description>
   <pubDate>Wed, 18 Jan 2012 11:07:20 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 初馬跑泰雅沒鐵那就不正常了！ otto前輩說的對   ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=177090#177090</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4375" rel="nofollow">賴皆燁</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-18 at 9:57am<br /><br /><SPAN style="FONT-SIZE: medium; LINE-HEIGHT: 15px"><FONT size=3>初馬跑泰雅沒鐵那就不正常了！<DIV></DIV>otto前輩說的對<DIV></DIV><DIV></DIV><DIV></DIV>初馬跑完(7)日.<DIV>皆燁一直到今(11)日才又展開我個人的<SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">「恢復跑」</SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">或許大家覺得我的恢復跑似乎拉太長了</SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">但是我記得前輩告訴我<SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">「不要勉強」.要以能參加下一場的賽事為前提</SPAN></SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">所以在這個大前提下.遲至今日才跑.結果跑完16K後.腳步酸痛感從左腳移到右腳</SPAN></SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">真是奇怪.1種說法<SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">：哈哈休息太久了啦.這就是積在體內的乳酸還沒牌的關係.第2種說法<SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">：恢復跑太OVER了˙</SPAN></SPAN></SPAN></SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"></SPAN></SPAN></SPAN></SPAN>&nbsp;</DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"></SPAN></SPAN></SPAN></SPAN>&nbsp;</DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">另外回應<SPAN =msgSidePro id=userPro177031 title=由上至下檢視 ="showDropDown'userPro177031', 'proMenu177031', 160, 0;">marschen 兄<SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">：</SPAN><FONT face=新細明體 size=3>跑台北國道那一場的話，順便還可以去那裡玩？</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN =msgSidePro title=由上至下檢視 ="showDropDown'userPro177031', 'proMenu177031', 160, 0;"><FONT face=新細明體 size=3>我建議如果有小孩的話可以去附近士林區士商路的科博館.寓教娛樂均可</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN =msgSidePro title=由上至下檢視 ="showDropDown'userPro177031', 'proMenu177031', 160, 0;"><FONT face=新細明體 size=3>&nbsp; 如果是夫妻2人的話.可能就請教其他的前輩了</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN =msgSidePro title=由上至下檢視 ="showDropDown'userPro177031', 'proMenu177031', 160, 0;"><FONT face=新細明體 size=3>&nbsp; 重點是在精不再多.自己也要休息喔</FONT></SPAN></SPAN></SPAN></SPAN></SPAN></DIV><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN =msgSidePro title=由上至下檢視 ="showDropDown'userPro177031', 'proMenu177031', 160, 0;"></SPAN><BR>&nbsp;</DIV></SPAN></SPAN></SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"></SPAN></SPAN></SPAN></SPAN><DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"></SPAN></SPAN></SPAN></SPAN>&nbsp;</DIV><DIV></DIV><DIV></DIV></FONT></SPAN>]]>
   </description>
   <pubDate>Wed, 18 Jan 2012 09:57:43 +0000</pubDate>
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   <title>泰雅馬--我的初馬 :   文章發表人 marschenotto兄： 「國道馬...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=177034#177034</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-17 at 4:25pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 marschen</strong></em><br /><br />otto<span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font size="3">兄：</font><div><span style="font-size: 12pt; ">「國道馬」的行程沒有安排好的話，就是「浪費錢＋無聊＋在家附近跑跑就好了」，那就不是一隻或半隻之間的問題了呀！懇請給點行程安排上的建議呀！！</span></td></tr></table></div><div><font size="3">陳兄：</font></div><div><font size="3">其實我對台北也是很陌生，好多地方都有去過，都是拜跑馬所賜，但礙於要趕回南部，總是來去匆匆<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0" alt="Cry" title="Cry" /></font></div><div><span style="font-size: medium; ">其實台北市景點非常多，要安排相信不是問題，前提是跑回來要裝作鎮定，正常的陪家人去玩，這才是重點，我跑前幾馬的時候，鐵了回家都不敢唉，唉就是自己討皮痛<img src="http://s726.photobucket.com/albums/ww267/RachelLin28/&#111;ni&#111;n_xd/14.gif" height="50" width="50" border="0" /></span></div><div><font size="3">我記得我的第二馬是在第一屆的八卦山，回終點全身骨頭感覺快要拆了<img src="http://s726.photobucket.com/albums/ww267/RachelLin28/&#111;ni&#111;n_xd/48.gif" height="50" width="50" border="0" /></font></div><div><font size="3">那時看到有前輩在悠閒的泡茶，前輩跟我說：肖年A！跑馬厲害不在於跑多快，而是跑回來，待會要去那玩、那裡吃好料的，能正常的跟上行程，行動自如那才是厲害<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" alt="LOL" title="LOL" /></font></div><div><font size="3">這位前輩就是ㄚ南的老楊，楊吉祥大哥<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley4.gif" border="0" alt="Big smile" title="Big smile" /></font></div><div><font size="3"><br></font></div><div><span style="line-height: 15px; font-size: medium; ">初馬跑泰雅沒鐵那就不正常了！</span>&nbsp;<font size="3">或許你很難想像，真的跑完可以如上述這樣嗎？其實可以的，相信自己，加油！<img src="http://i466.photobucket.com/albums/rr23/billypan101/whitebear/012.gif" height="60" width="60" border="0" /></font></div><div><font size="3"><span style="line-height: 15px;"><br></span></font></div></span>]]>
   </description>
   <pubDate>Tue, 17 Jan 2012 16:25:13 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=177034#177034</guid>
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   <title>泰雅馬--我的初馬 : otto兄： 我可能得向您補充報告一下下：近二年來我都是以...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=177031#177031</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4551" rel="nofollow">marschen</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-17 at 3:58pm<br /><br />otto<SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>兄：<DIV>我可能得向您補充報告一下下：近二年來我都是以「可以到處去玩玩、順便跑一跑」的說詞，才能夠參加各個馬場的，所以說事實上可以去玩玩才是重點呀！也因此後續的古坑、澄清湖、三校，都是先排好行程才「順便」報名馬拉松（半隻）唄。至於，我可以跑全隻馬還是半隻馬，這個就和老婆對我的信心成正比呀！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" title="Ouch" /></FONT></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>「泰雅馬」是唯一誇口說沒問題才爭取到同意的機會，不過成績與期望值差距太大，再加上跑回來之後，我只想找張輪椅來坐坐，以致於隔天的行程是『零』！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" title="C&#111;nfused" /></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>雖然我知道這是老婆激勵我的方式（我是這麼解讀啦！），但是您知道嗎？冷風如刀，背脊樑被吹久了也是會受傷的！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /></FONT></SPAN></P><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">「國道馬」的行程沒有安排好的話，就是「浪費錢＋無聊＋在家附近跑跑就好了」，那就不是一隻或半隻之間的問題了呀！懇請給點行程安排上的建議呀！！</SPAN>]]>
   </description>
   <pubDate>Tue, 17 Jan 2012 15:58:43 +0000</pubDate>
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   <title>泰雅馬--我的初馬 :   文章發表人 marschen另外，不知可不可以，我還...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=177020#177020</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-17 at 2:47pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 marschen</strong></em><br /><br /><p style="MARGIN: 0cm 0cm 0pt" =ms&#111;normal=""><span style="font-size: medium; font-family: 新細明體; ">另外，不知可不可以，我還想請您撥空提供建議：如果要跑台北國道那一場的話，順便還可以去那裡玩？會這麼問，是因為──</span></p><p style="MARGIN: 0cm 0cm 0pt" =ms&#111;normal=""><span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font size="3">我在泰雅馬的成績實在不理想，以致於老婆從「<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" />等一下我們還要去哪裡玩？」變成「<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley7.gif" height="17" width="17" border="0" alt="Angry" title="Angry" />等一下我們還能想要去哪裡玩？！」</font></span></p><p style="MARGIN: 0cm 0cm 0pt" =ms&#111;normal=""><font size="3"><span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以，已報名的「古坑」、「跑三校」、「澄清湖」的旅遊行程必須全部重排</span><span lang="EN-US"><font face="Times New Roman">……</font></span></font></p><p style="MARGIN: 0cm 0cm 0pt" =ms&#111;normal=""><font size="3"><span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">「國道馬</span><span lang="EN-US"><font face="Times New Roman">+</font></span><span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">二日遊套裝行程」沒有排得好的話──免議！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /></span></font></p><p style="MARGIN: 0cm 0cm 0pt" =ms&#111;normal=""><font size="3"><span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">哎！都是我的錯，絞盡腦汁也沒排不出來</span><span lang="EN-US"><font face="Times New Roman">……</font></span><span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這是「馬毒」的後遺症嗎<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" title="Cry" />？</span></font></p><p style="MARGIN: 0cm 0cm 0pt" =ms&#111;normal=""><span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><font size="3">儘管如此，還是要再次謝謝皆燁兄以及各位前輩的鼓勵啦<span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></span>！！<span style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley31.gif" height="17" width="45" border="0" alt="Hug" title="Hug" /></span></font></span></p></td></tr></table><div><font size="3">這是中毒沒錯，當初有告訴自己，只跑一場就滿足了！</font></div><div><font size="3">結果第一場還沒跑，後續就報了好多場<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" alt="LOL" title="LOL" /></font></div><div><font size="3"><br></font></div><div><span style="font-family: 新細明體; line-height: 15px; "><font size="3"><font color="#ff0000">等一下我們還能想要去哪裡玩？！ &nbsp;</font></font></span></div><div><span style="font-size: medium; font-family: 新細明體; line-height: 15px; ">這句好笑</span><img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" alt="LOL" title="LOL" /></div><div><font size="3">跟太太講，要對我有信心，改天你一定會問我，這麼早跑完，我們能去那裡玩啊？<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" alt="LOL" title="LOL" /></font></div><div><font size="3"><br></font></div>]]>
   </description>
   <pubDate>Tue, 17 Jan 2012 14:47:07 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 對不起，我之前忘了先恭喜皆燁兄以04:57:45的佳績就完成...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176998#176998</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4551" rel="nofollow">marschen</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-17 at 10:46am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">對不起，我之前忘了先恭喜皆燁兄以</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">04:57:45</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的佳績就完成您的初馬了！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>都怪我看到您的留言就忍不住想趕快和您分享我跑到快「縮缸」的心情<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" />；雖然我到現在才補上這篇，但是羡慕的程度可一點都沒有變哦！希望您能見諒！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley12.gif" height="17" width="17" border="0" alt="Sleepy" title="Sleepy" /></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>另外，不知可不可以，我還想請您撥空提供建議：如果要跑台北國道那一場的話，順便還可以去那裡玩？會這麼問，是因為──</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>我在泰雅馬的成績實在不理想，以致於老婆從「<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" title="Smile" />等一下我們還要去哪裡玩？」變成「<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley7.gif" height="17" width="17" border="0" alt="Angry" title="Angry" />等一下我們還能想要去哪裡玩？！」</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以，已報名的「古坑」、「跑三校」、「澄清湖」的旅遊行程必須全部重排</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">「國道馬</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">+</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">二日遊套裝行程」沒有排得好的話──免議！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">哎！都是我的錯，絞盡腦汁也沒排不出來</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這是「馬毒」的後遺症嗎<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" title="Cry" />？</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>儘管如此，還是要再次謝謝皆燁兄以及各位前輩的鼓勵啦<SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN>！！<SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley31.gif" height="17" width="45" border="0" alt="Hug" title="Hug" /></SPAN></FONT></SPAN></P>]]>
   </description>
   <pubDate>Tue, 17 Jan 2012 10:46:23 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176923#176923</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2458" rel="nofollow">Y政</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-16 at 2:26pm<br /><br /><P>恭喜</P><DIV></DIV>]]>
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   <pubDate>Mon, 16 Jan 2012 14:26:10 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 據說主辦單位延長二十分鐘才關門(有正式成績)，因為實在太硬了。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176921#176921</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3069" rel="nofollow">彰小孩榮裕</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-16 at 2:09pm<br /><br />據說主辦單位延長二十分鐘才關門(有正式成績)，因為實在太硬了。 <DIV>恭喜你完成，而且提前二十分達陣！</DIV><DIV>在此也對主辦單位表達敬意，</DIV><DIV>我知道有跑友堅持不放棄，跑到六小時四十五分以後才摸黑回到終點，</DIV><DIV>竟還有工作人員等著，還發給這些堅持的勇士紀念獎牌！</DIV>]]>
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   <pubDate>Mon, 16 Jan 2012 14:09:34 +0000</pubDate>
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   <title>泰雅馬--我的初馬 :   曾經一度懷疑賴明付老師會把您帶到爆，後來才知道是賴明付老師幫忙踩剎車，才沒有爆!恭喜您完成初馬!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176898#176898</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1446" rel="nofollow">老貓陳</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-16 at 9:28am<br /><br />曾經一度懷疑賴明付老師會把您帶到爆，後來才知道是賴明付老師幫忙踩剎車，才沒有爆!<div></div>恭喜您完成初馬!<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" />]]>
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   <pubDate>Mon, 16 Jan 2012 09:28:17 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 感謝這麼多的跑友回應.謝謝大家  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176887#176887</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4375" rel="nofollow">賴皆燁</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-16 at 8:20am<br /><br />感謝這麼多的跑友回應.謝謝大家<DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley31.gif" height="17" width="45" border="0" alt="Hug" title="Hug" /></DIV>]]>
   </description>
   <pubDate>Mon, 16 Jan 2012 08:20:17 +0000</pubDate>
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   <title>泰雅馬--我的初馬 :  文章發表人 電光遠眺「你從泰雅蕙蓀回來了沒啊？？」這句話真可愛...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176841#176841</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1746" rel="nofollow">飛龍</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-15 at 5:06pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 電光遠眺</strong></em><br /><br /><SPAN style="TEXT-ALIGN: justify; LINE-HEIGHT: 22px; FONT-FAMILY: 新細明體; FONT-SIZE: medium; rgb248: ">「你從泰雅蕙蓀回來了沒啊？？」這句話真可愛&nbsp;<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley17.gif" border="0" alt="T&#111;ngue" title="T&#111;ngue" /></SPAN></td></tr></table> <DIV></DIV>恭喜中馬毒，以後可戒不了，想當時我們也是完成初後馬上報名下一馬，也不知下一馬到底好不好跑，如今則已不管好不好跑，只有有空，先報再說。哈哈！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" />]]>
   </description>
   <pubDate>Sun, 15 Jan 2012 17:06:28 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 「你從泰雅蕙蓀回來了沒啊？？」這句話真可愛 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176828#176828</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2913" rel="nofollow">電光遠眺</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-15 at 12:25pm<br /><br /><span style="font-family: 新細明體; line-height: 22px; text-align: justify; : rgb248, 248, 252; font-size: medium; ">「你從泰雅蕙蓀回來了沒啊？？」這句話真可愛&nbsp;<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley17.gif" border="0" alt="T&#111;ngue" title="T&#111;ngue" /></span>]]>
   </description>
   <pubDate>Sun, 15 Jan 2012 12:25:17 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜完成初馬,雖然我不是初馬,卻是我的第二馬跑起來也是戰戰兢兢的,雖然很硬陡,但是完成的那瞬間卻很感動...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176825#176825</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1842" rel="nofollow">小朱衝衝衝</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-15 at 11:52am<br /><br />恭喜完成初馬,雖然我不是初馬,卻是我的第二馬跑起來也是戰戰兢兢的,雖然很硬陡,但是完成的那瞬間卻很感動]]>
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   <pubDate>Sun, 15 Jan 2012 11:52:31 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 選擇泰雅森林馬拉松這場硬仗，當做初馬需要勇氣，能通過者十分可...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176782#176782</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-14 at 5:19pm<br /><br /><FONT size=5>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 選擇泰雅森林馬拉松這場硬仗，當做初馬需要勇氣，能通過者十分可喜，不能通過或逾時跑完者，相信在您人生路途及記憶上，將是一段很棒的體驗。<DIV>&nbsp;&nbsp;&nbsp; 恭喜完成初馬者，也鼓勵那些落馬者，希望您們再接再厲。堅持「不放棄就有希望」，那麼前途一定是光明的。 </DIV><DIV></DIV></FONT>]]>
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   <pubDate>Sat, 14 Jan 2012 17:19:47 +0000</pubDate>
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   <title>泰雅馬--我的初馬 :  恭喜marschen兄在泰雅完成初馬  文章發表人...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176765#176765</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=679" rel="nofollow">limit.lee</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-14 at 11:27am<br /><br /><FONT color=#0000ff size=4><DIV><FONT color=#000000 size=5>恭喜marschen兄在泰雅完成初馬</FONT><img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></DIV><DIV><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 marschen</strong></em><br /><br /></FONT></DIV><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT color=#0000ff size=4>.....</FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P><FONT color=#0000ff size=4 face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT color=#0000ff size=4>回到家中，還有另類的「泰雅馬拉松」：</FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT color=#0000ff size=4>（看相片＋看發表文章＋看相片＋看發表文章）＊（好幾天）＝老婆從剛開始還會陪我一起看，到受不了了，問我：「你從泰雅蕙蓀回來了沒啊？？」<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley7.gif" height="17" width="17" border="0" alt="Angry" title="Angry" /></FONT></P><DIV></SPAN><SPAN lang=EN-US><O:P><FONT color=#0000ff size=4 face="Times New Roman">....&nbsp;</FONT></O:P></SPAN></DIV><FONT color=#0000ff size=4></td></tr></table> <DIV></DIV><DIV></DIV>&nbsp;<DIV></DIV><FONT color=#000000 size=5>以上是肖馬者的癥狀<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley4.gif" height="17" width="17" border="0" alt="Big smile" title="Big smile" />,意謂日後在家要勤奮幫作家事,若表現良好才能爭取更多門票~~</FONT></FONT>]]>
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   <pubDate>Sat, 14 Jan 2012 11:27:26 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜marschen完成泰雅---「初馬」，往後的路，不一定好跑?但您會更有信心往前~~問「心」!!祝福您一切順利。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176764#176764</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2503" rel="nofollow">姚富春</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-14 at 11:02am<br /><br /><FONT size=3><FONT color=#0000ff><FONT face=新細明體>恭喜</FONT><SPAN style="FONT-FAMILY: 'Arial', 'sans-serif'; COLOR: black; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體" lang=EN-US>marschen</SPAN><SPAN style="FONT-FAMILY: '新細明體', 'serif'; COLOR: black; FONT-SIZE: 12pt; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">完成泰雅---「初馬」，往後的路，不一定好跑?但您會更有信心往前~~問「心」!!祝福您一切順利。</SPAN></FONT></FONT>]]>
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   <pubDate>Sat, 14 Jan 2012 11:02:19 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 阿成謹以前年第5屆初馬學長的身分，來恭喜小賴和marsche...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176734#176734</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3068" rel="nofollow">六輕阿成</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 10:05pm<br /><br /><strong><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 12pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">阿成謹以前年第</SPAN><SPAN style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體" lang=EN-US>5</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 12pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">屆初馬學長的身分，來恭喜小賴和</SPAN><SPAN style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: black; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體" lang=EN-US>marschen</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 12pt; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">完成泰雅初馬，您們內心的激動和感動，學長很能體會，也很高興能和學長姐及學弟妹們一起完成這場快樂馬，就像前面好幾位前輩說的，有膽選擇泰雅的，在祖靈庇佑之下，往後在馬場一定能跑得長長久久、健康又快樂的，阿成祝福各位！</SPAN></strong>]]>
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   <pubDate>Fri, 13 Jan 2012 22:05:57 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 我也是這次領到「我的初馬在泰雅」喲！不過我是車尾班。 之前...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176730#176730</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4551" rel="nofollow">marschen</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 9:44pm<br /><br /><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>我也是這次領到「我的初馬在泰雅」喲！不過我是車尾班。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /></FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>之前總是跑半馬，可以多出一點時間帶著老婆到處逛逛咩。</FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>這次「初馬」的選手實在很多！該不會都是和我一樣被主辦單位的活動簡章給半哄半騙，和大家上山來看美景、吃美食、瞄美眉的吧？？<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley30.gif" height="17" width="17" border="0" alt="Pig" title="Pig" /></FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">1/4</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">騎機車時和別人發生小擦撞，左腳踝兩側有點外傷和扭傷，只好拼命擦藥，「希望」在賽前都會好；可惜，想太多了。所以那一天起跑前就趕快能包的快包，能塗的趕快塗，就跟著大家後面───慢慢跑──，幸運地在</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6hr</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">剛過撐回來了。回來之後，除了左腳踝之外，全身該痛的，全都報到了！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>唉！</FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真是，比賽前</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">「想」死！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley4.gif" height="17" width="17" border="0" alt="Big smile" title="Big smile" /></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">比賽時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">想「死」！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" title="Cry" /></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">比賽後</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">「想死」！！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" title="C&#111;nfused" /></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>其實說真的，有看過我跑步的樣子的朋友，沒有人會認為我是在跑步「比賽」；倒像是被一群「重機」包圍的「小綿羊」，漸漸被甩到車陣尾端，最後還得時不時轉頭看看回收車追上來了沒！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley22.gif" height="17" width="17" border="0" alt="Stern Smile" title="Stern Smile" /></FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">呃</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">快過年了，不吉利</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但真的是我心中的歷程！哎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley12.gif" height="17" width="17" border="0" alt="Sleepy" title="Sleepy" /></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT size=3 face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>回到家中，還有另類的「泰雅馬拉松」：</FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>（看相片＋看發表文章＋看相片＋看發表文章）＊（好幾天）＝老婆從剛開始還會陪我一起看，到受不了了，問我：「你從泰雅蕙蓀回來了沒啊？？」<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley7.gif" height="17" width="17" border="0" alt="Angry" title="Angry" /></FONT></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=3 face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">誰叫我當天實在已經累得沒力氣張開眼睛看風景、看美眉，還好有眾前輩們幫忙拍照，讓我補一補，謝謝啦！！也請各前輩們見諒，當天真的沒有好好謝謝您們：（起跑點＋各管制路口＋補給站＋沿路加油打氣＋</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">）＊（好多前輩）＝我軟腿跑回來！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" title="Embarrassed" /></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=3 face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>謝謝大家！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></FONT></SPAN></P>]]>
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   <pubDate>Fri, 13 Jan 2012 21:44:10 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜完成初馬   </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176703#176703</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=366" rel="nofollow">lian</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 4:41pm<br /><br /><span style="line-height: 25px; text-align: left; : rgb248, 248, 252; font-size: large; ">恭喜完成初馬<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" border="0" alt="Thumbs Up" title="Thumbs Up" /></span>]]>
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   <pubDate>Fri, 13 Jan 2012 16:41:49 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 初馬就衝這麼難的，給您拍拍手！ </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176699#176699</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3420" rel="nofollow">noahtsai</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 4:23pm<br /><br /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" />&nbsp;<FONT color=#000099 size=3>初馬就衝這麼難的，給您拍拍手！</FONT><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" />]]>
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   <pubDate>Fri, 13 Jan 2012 16:23:55 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 選擇泰雅當初馬需要很大的勇氣，我的初馬也是在泰雅想想真給它完成了恭喜皆燁兄完成初馬...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176677#176677</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1931" rel="nofollow">chyusheng</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 12:56pm<br /><br />選擇泰雅當初馬需要很大的勇氣，我的初馬也是在泰雅<div>想想真給它完成了<br><div style="text-align: left;"><font color="#ff0000" size="5"><b>恭喜皆燁兄完成初馬</b></font></div></div>]]>
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   <pubDate>Fri, 13 Jan 2012 12:56:51 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜完成初馬，泰雅馬當作初馬是一個明智的抉擇：有初馬賞可當傳...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176676#176676</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4548" rel="nofollow">永慢陳永星</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 12:54pm<br /><br /><P>恭喜完成初馬，泰雅馬當作初馬是一個明智的抉擇：有初馬賞可當傳家寶；歷經陡坡艱辛挑戰，以後跑馬更輕鬆，量力而為，慢慢累積，百馬非夢。</P>]]>
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   <pubDate>Fri, 13 Jan 2012 12:54:50 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜完成初馬 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176669#176669</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2503" rel="nofollow">姚富春</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 12:15pm<br /><br /><FONT size=4>恭喜完成初馬<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></FONT>]]>
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   <pubDate>Fri, 13 Jan 2012 12:15:00 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜 皆燁兄以如此超高難度的泰雅馬完成初馬 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176661#176661</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=679" rel="nofollow">limit.lee</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 11:08am<br /><br /><FONT size=4><FONT color=#ff0000 size=5><strong>恭喜</strong></FONT> <strong><U><FONT color=#0000ff>皆燁</FONT></U></strong>兄以如此超高難度的泰雅馬完成初馬 <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></FONT>]]>
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   <pubDate>Fri, 13 Jan 2012 11:08:14 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜老爺.賀喜夫人.有賴兄皆燁完成初馬.期待以後馬場相會. </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176654#176654</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3274" rel="nofollow">陳文進</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 9:50am<br /><br /><P>恭喜老爺.賀喜夫人.有賴兄皆燁完成初馬.期待以後馬場相會.</P>]]>
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   <pubDate>Fri, 13 Jan 2012 09:50:57 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 選擇此次當出馬,以後跑馬就容易多了.  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176645#176645</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4204" rel="nofollow">阿得</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 8:57am<br /><br />選擇此次當出馬,以後跑馬就容易多了.<DIV></DIV>]]>
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   <pubDate>Fri, 13 Jan 2012 08:57:05 +0000</pubDate>
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   <title>泰雅馬--我的初馬 : 恭喜完成初馬   </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176643#176643</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 10608<br /><strong>發表於：</strong> 2012-01-13 at 8:54am<br /><br /><font size="4">恭喜完成初馬<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0" alt="Clap" title="Clap" /></font>]]>
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   <pubDate>Fri, 13 Jan 2012 08:54:13 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=10608&amp;PID=176643#176643</guid>
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