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   <title>¶]¨B¹B°Ê»P½¥Ãö¸` : ¶]¨Bªº¤H¤j©è·|½¥»\¨ü¶Ë¡A¶]§¹¥@¬É¬×50K«á¥u°Ñ¥[µÎ¶]ªM¡A¥X°ê...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=46" rel="nofollow">Maraman</a><br /><strong>Subject:</strong> 1065<br /><strong>µoªí©ó¡G</strong> 2003-12-02 at 1:40pm<br /><br />¶]¨Bªº¤H¤j©è·|½¥»\¨ü¶Ë¡A¶]§¹¥@¬É¬×50K«á¥u°Ñ¥[µÎ¶]ªM¡A¥X°ê¥´²y­è¦^¡AÁÙ¬OÄ±±o½¥»\³B·|µh¡A¬Q¤Ñ¦Y¤F&quot;ºû°©¤O&quot;¤Î¥ÎCOUNTERPAIN«ö¼¯¡A¤µ¤é¦³¦nÂà¡A´Á«Ý¤j®a³£¥­¦w¡A¤£­n¶]¹L«×¤F¡C<br>]]>
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   <pubDate>Tue, 02 Dec 2003 13:40:54 +0000</pubDate>
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   <title>¶]¨B¹B°Ê»P½¥Ãö¸` : 1122¶]42195¤½¤Ø¡A¦wµMµL®~¡C1130¶]20K«á¡A¥ª½¥...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P</a><br /><strong>Subject:</strong> 1065<br /><strong>µoªí©ó¡G</strong> 2003-11-30 at 9:08pm<br /><br />1122¶]42195¤½¤Ø¡A¦wµMµL®~¡C1130¶]20K«á¡A¥ª½¥¬Æµh¡AÁ|¨BºûÁ}¡A¨´¤µ¥¼¸Ñ¡A¤£¹L²q´ú¦]¶]¤Ó§Ö¤F¡A¥ð®§¨â¤éÀ³·|«ì´_¡A¸U¤@¤´¥¼´î»´¡A®£´N­n¥h°·«Oªù¶E¤¤¤ß¬Ý´_°·¬ì©Î°©¬ì¤F¡C<br>«Ü¦h¤H³£»¡¤W¤U¼Ó±è·|¶Ë½¥¡A¤×¨ä¬O¤U¼Ó±è¡A¦]¦¹³o¤@°}¤l¥i¯à­n°±¤î©Î¤Öµn±è¡A¦³¾÷·|¤U¼Ó±è¤]­n½wºC¨Ç¡C<br>·|¦Û¦æ«ö¼¯»PÀ¿¼ö¤O³n»I¡A´Á±æ¦³§U¯q¡C]]>
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   <pubDate>Sun, 30 Nov 2003 21:08:31 +0000</pubDate>
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   <title>¶]¨B¹B°Ê»P½¥Ãö¸` : ¬Ý¨ì©~«í¥S¤µ¦~ªº¶]°¨ªí²{, ¯u¬O¥O¤H¨í¥Ø¬Û¬Ý. ¦Ê¤½¨½, ¤­¤Q¤½¨½,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1065&amp;PID=6360#6360</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=28" rel="nofollow">Dale Huang</a><br /><strong>Subject:</strong> 1065<br /><strong>µoªí©ó¡G</strong> 2003-11-30 at 7:32pm<br /><br />¬Ý¨ì©~«í¥S¤µ¦~ªº¶]°¨ªí²{, ¯u¬O¥O¤H¨í¥Ø¬Û¬Ý. ¦Ê¤½¨½, ¤­¤Q¤½¨½, ¤Q¤G¤p®É,...µ¥µ¥ªº¶W¯Å°¨©ÔªQÁÉ, µL¤@¤£¶¶§Q§¹¨«. ¶i¨B¦h¦h, ¥s¤H¨ØªA!<br>³Ìªñ©M¤º¤H¹C¿³¤j°_. ¦b¤Q¤ë¤G¤é¶}¨®«n¤U, ¸g¹L³·±ù¨ì¾¥º¸¥»(¬ù¤G¤d¤½¨½)°Ñ¥[¤Q¤ë¤Q¤G¤éªº°¨©ÔªQÁÉ¥H«á, Á{®É°_·N, ¨M©w¤£¥ß§Y¦^¥¬¨½´µ¥»¦Ó¶}¦V¦è¿D. ªuµÛ¦L«×¬v¥_¤W¨ì¥_»â¤g(NORTHERN TERRITORY) ¦A«n¤U¤¤¿Dªº·RÄRµ·¬u(ALICE SPRINGS) µn¤W¥@¬É¤Q¤j©_´ºªº AYERS ROCK (ULURU, 348m) «á¦A¶}¦^¥¬¨½´µ¥». Á`­p¥|¤Q¤@¤Ñªº MARATHON DRIVING, ¶}¤F¤@¸U¤K¤d¦h¤½¨½. ¿D¬wªº­±¿n¬ù¦X¥xÆWªº¤G¦Ê¤@¤Q¤­­¿, ¦Ó¨ä¤H¤f«o¤ñ¥xÆW¤Ö¤F±Nªñ¤­¦Ê¸U, ¬ù¦³¤@¤d¤K¦Ê¦h¸U.¤@Â÷¶}«°¥«, ¤H¤fµ}¤Öªº¶m¶¡, ¥O¤H·PÄ±µÎºZ, ºë¯«©ñÃP. ªu³~«ô³X«Ü¦h°ê®a¤½¶é, ¨ì³BÅSÀç, Åé·|¤j¦ÛµMªº°¶¤j©M¥]®e. ¸I¨ì«Ü¦h¨Ó¦Û¼Ú¬wªº®È¦æªÌ, »P¨ä¥æ´«®È¹C¸gÅç©M·P·Q, ¤]¬Û¤¬¤¶²Ð¦Û¤vªº°ê®a¨Ã±ÀÂË, ÁÜ½Ð«e¨Ó¥xÆW¤@¹C. It's a long story. §ï¤é·|±N¦¹¦æªºÅ¥»D·P·QÂIºw, ¾ã²z¤§«á¦A»P¤©¤Wºô.<br>¦Ü©ó½¥»\°ÝÃD. ½²¥Sªº¸gÅç, ¥i¬°²³¶]¤Í­ÉÃè, °Ñ¦Ò. ÁÂÁÂ!<br>Run happy.]]>
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   <pubDate>Sun, 30 Nov 2003 19:32:02 +0000</pubDate>
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   <title>¶]¨B¹B°Ê»P½¥Ãö¸` : ¥H§Ú¦Û¤vµo¥Íªº¸gÅç§i¶DDale Huang°Ñ¦Ò¡A½¥»\Ãö¸`ªº¯f...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=27" rel="nofollow">½²®¶¾å</a><br /><strong>Subject:</strong> 1065<br /><strong>µoªí©ó¡G</strong> 2003-11-29 at 11:02pm<br /><br />¥H§Ú¦Û¤vµo¥Íªº¸gÅç§i¶DDale Huang°Ñ¦Ò¡A½¥»\Ãö¸`ªº¯fµh§Ú«e¦~´N¸I¨ì¡A¥|¤ë¤­¤é¨º¤Ñ·Ó¥­±`½m¤Q¤G¤½¨½(400m¹B°Ê³õÂ¶°é)¬ù65¤ÀÄÁ§¹¶]«á¡A¤@¤Á§@®§¦p©¹¤é§¡¥¿±`¡A¥i¬O¤@Ä±¤Ñ«G«áµo²{¥k½¥»\¿æ°_¨Ó¡A²¾°Ê¥k¸}«Üµh¡A·í¤é¬P´Á¤»¤£¤W¯Z¦ý¬O¨ü¤£¤Fµh¡A¥h¤TÁ`±¾¥~¬ì«æ¶E¡A¬Ý¯fªº¦~»´Âå®v¤@ºË½¥»\¬Ý¬Ý§Ú´N»¡±o¤F¡uµh­·¡v¡A«z¡I§Ú°Ý«ç·|¡H¥L»¡§Ú¥i¯à´¶ªL­¹ª«¦Y¦h¤F¡A¬Æ»ò´¶ªL­¹ª«·í®É¤@ÂI·§©À³£¨S¦³¡AÅ@¤h®³¤@¥»¤p¥U¤lµ¹§Ú¬Ý¡A­ì¨Ó¨§Ãþ¦×Ãþµ¥­¹ª«¤]³£¬O§Ú·R¦Yªº¡A´N«H¥H¬°±oµh­·¡AÂå¥Í»¡©â¦å´ú§¿»Ä­È³Ì§Ö¤U¬P´Á¤T¦³³ø§i¡A§Y¥iÂ_©w¡A®³ÃÄ¦³ªvµh­·ÃÄ¡B®øª¢ÃÄ¡B¤îµhÃÄ©M¨î»Ä¾¯­GÃÄµ¥¤T¤Ñ¥÷¡C<br><br>¦^®a¨Ì®É¶¡¦Y¨â¦¸¡A·PÄ±¨S®Ä¡A¥¼´î»´¯fµh¡A¬P´Á¤@¤W¯Z¦A¥h±¾¸¹¥H¬°¥i½Ð¸Ó¦~»´Âå®v´«ÃÄ(¦]µL®Ä)¡A«o¬O¥t¤@¸û¦ÑªºÂå®v¡A¤]¬O¤@¬Ý½¥»\¦ý¦³¥Î¤â¸I¿æ³B¡A´N»¡¶âµoª¢¡A¬Ý§Ú¦~ÄÖ¬O¤­¤Q¤T·³´N»¡§Ú±o¡u°h¤Æ©ÊÃö¸`ª¢¡v¡A¤Ñ°Ú®t¨º»ò¦h¡A§Ú»¡«e¦¸Âå¥Í»¡§Ú±oµh­·¡A«ç»ò·|¬O¡u°h¤Æ©ÊÃö¸`ª¢¡v¡A³o¦ÑÂå®v»¡¡uÀËÅç³ø§i¥¼¥XÄl«H¤£«H¥Ñ§A¡v¡A©ó¬O¥uµ¹®øª¢ÃÄ¡B¤îµhÃÄ©M¨î»Ä¾¯­GÃÄ¡AÁÙ»¡§Ú¦³³Ñ¾lµh­·ÃÄ¥i¥H¤£¦Y¤F¡C<br><br>©_©Çªº¨Æ¡A¦Y³o¦ÑÂå®vªºÃÄ¦³®Ä¡A¥i¥H´î»´µh·¡¡A¥H¬°¦³Ãþ©T¾Jªº¦¨¥÷¥´¹q¸Ü°ÝÃÄ©Ð¡A¦^µªµ´¹ï¨S¦³¡A´X¤é«á´úÅç³ø§i¥XÄl¤F§¿»Ä­È7.2¡A¥¿©ú¤£¬Oµh­·¡A¦A±¾¦ÑÂå®vªº¸¹¸ß°Ý¬O§_¹B°Ê¶Ë®`¡A¥LÂ_©w¤£¬O¡A¦Ó¬O¦Ñ¤Æ²{¶H¡A©Ò¥H¬O¡u°h¤Æ©ÊÃö¸`ª¢¡v¡A¦Ñ¤Æ±q¨­Åéªº³Ì®zÂI¶}©l¡A¶]¨B±j¤Æ¤F¤ºÅ¦¾¹©x¡A¦Ó½¥»\¦¨¬°§Úªº®zÂI´N®i¥Ü¥X§Ú¤w¨B¤J¦Ñ¤Æ´Á¡Aµ¥½¥»\¦n«á¥i¥HÄ~Äò¶]¨B¹B°Ê¡A¦ý¤£­nÑ­±j¡C<br><br>«ØÄ³§A¦h¬Ý´X¦ìÂå®v¡C]]>
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   <pubDate>Sat, 29 Nov 2003 23:02:18 +0000</pubDate>
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  <item>
   <title>¶]¨B¹B°Ê»P½¥Ãö¸` : ±`±`¦b³ø¯È·s»D¤WÅ¥¬Y¬YÂå®v»¡¶]¨B¤£¦nÀ³¸Ó§Ö¨«©Î´åªa¡A¦³ªº»¡¤W...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1065&amp;PID=6355#6355</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=25" rel="nofollow">³¯­^Á¾</a><br /><strong>Subject:</strong> 1065<br /><strong>µoªí©ó¡G</strong> 2003-11-29 at 8:41pm<br /><br />±`±`¦b³ø¯È·s»D¤WÅ¥¬Y¬YÂå®v»¡¶]¨B¤£¦nÀ³¸Ó§Ö¨«©Î´åªa¡A¦³ªº»¡¤W¤U¼Ó±è¶Ë½¥»\ºÉ¶qÁ×§K¡A¦³ªº»¡¸g±`ª¦¤s¹ï½¥»\¤£¦n¡K¡K..«¢«¢¡I]]>
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   <pubDate>Sat, 29 Nov 2003 20:41:21 +0000</pubDate>
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   <title>¶]¨B¹B°Ê»P½¥Ãö¸` : Dale Huang ¥S: 1.ªñ¤é¸û¤Ö¾\Åª¨ì±zªº°ª¨£,²rµM...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1065&amp;PID=6354#6354</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 1065<br /><strong>µoªí©ó¡G</strong> 2003-11-29 at 6:37pm<br /><br />Dale Huang ¥S:<br>1.ªñ¤é¸û¤Ö¾\Åª¨ì±zªº°ª¨£,²rµM¤@¨£,¥¿·í«~¨ý¤§®É,¤SÅåµMÀ~¤F¤@¸õ.<br>2.¤U­Ó¤ëªº¦Ê°¨¤§®È,¤£ª¾¹D¦³¦h¤Ö¤Hµ¥«Ý¿ËÁ{²{³õ,¦P®É¦@¨Éºç¤¤´þ¨ý.<br>3.¨­ÅéªºÁn­µ,±z¦Û¤v¬O³Ì²M·¡¤£¹L¤F;¦b¦¹,¹w¯¬±z¦­¤é¦Û§Ú½Õ¾ã,¦b¥xÆW¬°¼Æ¤£¤Ö¶]¤Í,¬ß±æ±zªº¦Ê°¨§¹¦¨¤§®É,±a»â§Ú­Ì¶i¤J¤T¦ì¼Æªº»â°ì.]]>
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   <pubDate>Sat, 29 Nov 2003 18:37:57 +0000</pubDate>
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   <title>¶]¨B¹B°Ê»P½¥Ãö¸` : Dale Huang¥S¡G  µ½«Ý¨­Åé¡AÅ¥¤@Å¥¥¦»¡»¡¸Ü¡A µy·L¥ð®§¡A¦A§@½Ä¨ë¡C  ¯¬¦w±d  sean ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1065&amp;PID=6350#6350</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=206" rel="nofollow">sean2222</a><br /><strong>Subject:</strong> 1065<br /><strong>µoªí©ó¡G</strong> 2003-11-29 at 5:09pm<br /><br />Dale Huang¥S¡G<br><br>µ½«Ý¨­Åé¡AÅ¥¤@Å¥¥¦»¡»¡¸Ü¡A<br>µy·L¥ð®§¡A¦A§@½Ä¨ë¡C<br><br>¯¬¦w±d<br><br>sean<br>]]>
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   <pubDate>Sat, 29 Nov 2003 17:09:49 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1065&amp;PID=6350#6350</guid>
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   <title>¶]¨B¹B°Ê»P½¥Ãö¸` : ¤é«e¦]¬°½¥»\Ãö¸`¦b¤W¤U¼Ó±è®É, ·|µo¥X©ÇÁn, ¦Ó¥BÁôÁô§@µh,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1065&amp;PID=167#167</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=28" rel="nofollow">Dale Huang</a><br /><strong>Subject:</strong> 1065<br /><strong>µoªí©ó¡G</strong> 2003-11-29 at 4:42pm<br /><br />¤é«e¦]¬°½¥»\Ãö¸`¦b¤W¤U¼Ó±è®É, ·|µo¥X©ÇÁn, ¦Ó¥BÁôÁô§@µh, ¥hÂå°|§äÂå¥Í¶Eªv. ·íµM©Ò±o¨ìªº¦^À³¬O: ¤£­n¦A¶]¤F, ¶]¨B¹ï©ó½¥»\¶Ë®`¤j,.... µ¥µ¥. ¨C¦¸§äÂå¥Í¬Ýªºµ²½×, ¬Ò¤j¦P¤p²§. ¬O¦¸ªº¬Ý¶E, §Ú¥J²Ó¦aÆ[¹î¤@°_µ¥«Ý¬Ý¶Eªº¦P¯f¬Û¼¦ªÌ, µo²{¦Ê¤À¤§¤E¤Q¤EÂI¤Eªº¯f¤H¬Ý°_¨Ó³£&quot;«D¶]¨BªÌ&quot;, ¦Ó¥B¬Ý°_¨Ó, ¦n¹³¤]³£¤£«ç»ò¹B°Êªº¼Ë¤lªº¤H. ¨º»ò, ¥L­Ìªº½¥»\Ãö¸`°ÝÃD¤S±q¦ó¦Ó¨Ó©O?<br>¥Ñ¦¹²{¶HªºÆ[¹î, ©Ò±o¨ìªºµ²½×, Åý§Ú¹ï©óÂå¥Íµ¹§Úªº¶EÂ_µ²½×, ²£¥Í¤FºÃ°Ý. §Úªº½¥»\°ÝÃD¬O¦]¶]¨B¦Ó±o, §í©Î¬O¦ÛµM¦Ñ¤Æªºµ²ªG©O? Ãø¹D¤£¶]¨B´N¤£·|±o½¥»\Ãö¸`ªº¯fµh¶Ü?<br>Run happy.  ]]>
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   <pubDate>Sat, 29 Nov 2003 16:42:41 +0000</pubDate>
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