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  <title>跑者留言版 : &amp;#8206;3/29跑步不僅僅是跑步</title>
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  <description>這是 XML 內容的; 跑者留言版 : 百信建材澄清湖慢跑隊 : &amp;#8206;3/29跑步不僅僅是跑步</description>
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  <pubDate>Fri, 22 May 2026 16:45:17 +0000</pubDate>
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   <title>&amp;#8206;3/29跑步不僅僅是跑步 :   怎麼沒有人繼續批元帥??有點冷清了~ </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11149&amp;PID=185500#185500</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3608" rel="nofollow">sbj711</a><br /><strong>Subject:</strong> 11149<br /><strong>發表於：</strong> 2012-04-02 at 4:36pm<br /><br />怎麼沒有人繼續批元帥??<div></div>有點冷清了~]]>
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   <pubDate>Mon, 02 Apr 2012 16:36:16 +0000</pubDate>
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   <title>&amp;#8206;3/29跑步不僅僅是跑步 : 昨天早上才有隊友問到大樹好久沒出現了？我其實還蠻常說雖然有跑...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11149&amp;PID=185217#185217</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 11149<br /><strong>發表於：</strong> 2012-03-30 at 2:21pm<br /><br /><FONT size=3>昨天早上才有隊友問到大樹好久沒出現了？我其實還蠻常說雖然有跑友會說大樹留言嗆辣！但個人看法不同，辣歸辣，但我才說我覺得他說話至少不會無的放矢∼其實每回都蠻∼有物的．<DIV></DIV>個人看法啦．泰元大哥你算百信的人嘛，就由百信的自己人來說說不當之處∼有所得罪，下回再當面請罪．我以女生的角度來看，若是可以用隱喻一點，我想會更優！</FONT>]]>
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   <pubDate>Fri, 30 Mar 2012 14:21:23 +0000</pubDate>
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   <title>&amp;#8206;3/29跑步不僅僅是跑步 : 有創意？  或許有一些些吧。  但把一個健康的全民運動...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11149&amp;PID=185200#185200</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 11149<br /><strong>發表於：</strong> 2012-03-30 at 10:43am<br /><br /><FONT size=3><FONT color=#0000ff>有創意？</FONT> </FONT><DIV><FONT color=#0000ff size=3>或許有一些些吧。</FONT></DIV><DIV><FONT color=#0000ff></FONT><FONT size=3>&nbsp;</FONT></DIV><DIV><FONT color=#0000ff size=3>但把一個健康的全民運動，弄的如此情色對話，不僅教歹大小，恐對女姓閱者也是種性騷擾。</FONT></DIV><DIV><FONT color=#0000ff></FONT><FONT size=3>&nbsp;</FONT></DIV><DIV><FONT color=#0000ff size=3>對不起，我屬那種清朝八股的老屁股。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /></FONT></DIV>]]>
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   <pubDate>Fri, 30 Mar 2012 10:43:46 +0000</pubDate>
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   <title>&amp;#8206;3/29跑步不僅僅是跑步 : 這...這...搞個跟&amp;#034;動作愛情片&amp;#034;一樣,太有創意了~~好好笑喔~~...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11149&amp;PID=185193#185193</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3844" rel="nofollow">ifrit26</a><br /><strong>Subject:</strong> 11149<br /><strong>發表於：</strong> 2012-03-30 at 10:09am<br /><br /><P>這...這...搞個跟"動作愛情片"一樣,太有創意了~~好好笑喔~~</P>]]>
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   <pubDate>Fri, 30 Mar 2012 10:09:46 +0000</pubDate>
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   <title>&amp;#8206;3/29跑步不僅僅是跑步 : 如果跑步就僅僅是跑步，那跑步就太蒼白了！參加ㄚ南周三的團練已...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11149&amp;PID=185176#185176</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2844" rel="nofollow">陳泰元</a><br /><strong>Subject:</strong> 11149<br /><strong>發表於：</strong> 2012-03-30 at 7:37am<br /><br /><h6 ="uiStreamMessage" -ft="&quot;&quot;:1" style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-break: break-word; word-wrap: break-word; font-weight: normal; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; text-align: left; "><span ="message" -ft="&quot;&quot;:3"><div id="id_4f74eecd73f863575076136" ="text_exposed_root text_exposed" style="display: inline; "><br><br><font size="5">如果跑步就僅僅是跑步，那跑步就太蒼白了！</font><br><span style="font-size: 14px;">參加ㄚ南周三的團練已一年，從剛開始只認識阿達上人，初來乍到的</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">我還有點害羞，到現在每當周三無論心情不好；工作壓力大；跟老婆</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">吵架；買樂透槓龜；出點小車禍；老闆發神經或者中發票200元；</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">久未謀面的女友來電；公司接到大訂單等等，快樂或悲傷的事情發生</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">，雖然路途有點遠(約25K)，還是會想到南台科大跑跑，跟這群</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">來自社會各階層的跑友見面，我們不僅僅是跑步，更享受跑完後的一</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">邊開槓一邊享受肉燥飯+味增湯的跑後人生(跑完肚子餓，甚麼東西</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">都好吃！)</span><br><span style="font-size: 14px;">今天(3/</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">29)我為了準備傷後復出的北頭洋馬拉松，因此從18:35跑到2</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">0:25跑了40圈，算是在這場地跑最多圈的一次，半途就看到一</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">些高手跑完已聚在一起開槓，我忍住不受誘惑，還是堅持到底就把跑</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">步當做跟情人約會，感情隨著圈數增加而持續增溫，想像我跟情人擁</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">吻，我的身體也越來越熱，熱的想脫衣，熱的想進一步身體接觸，此</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">時我不會累腳也不酸，取代的是興奮。能把跑步幻想的這麼情色，我</span><wbr><span ="word_break" style="font-size: 14px; display: inline-block; "></span><span style="font-size: 14px;">是天下第一人吧！</span><br><span ="text_exposed_show" style="font-size: 14px; display: inline; ">跑完40圈16公里後，今天遇到的不愉快，通通都忘記了，取代的<wbr><span ="word_break" style="display: inline-block; "></span>是做愛完的一股暢快，跑友遞給我「鄭記蔥肉餅」，看到鄭記突然想<wbr><span ="word_break" style="display: inline-block; "></span>起30年前的往事，當年青春稚嫩，初戀情人沒有把握好，就是被一<wbr><span ="word_break" style="display: inline-block; "></span>個姓鄭的傢伙給搶走，害我傷心痛苦好久好久，此時看到「鄭記蔥肉<wbr><span ="word_break" style="display: inline-block; "></span>餅」，舊恨新仇交織，我很阿Q的每咬一口就覺得好像咬了情敵一口<wbr><span ="word_break" style="display: inline-block; "></span>般的痛快，一下子就喀完兩塊蔥肉餅，請客的黃Sir問我好吃嗎？<wbr><span ="word_break" style="display: inline-block; "></span>我趕緊說：人間美味啊！太好了，這餅除了滿足我生理的口腹之慾外<wbr><span ="word_break" style="display: inline-block; "></span>，還大大的滿足我心理的報復慾望，且不會對任何人造成傷害。感謝<wbr><span ="word_break" style="display: inline-block; "></span>這位當年在跆拳道界赫赫有名，人稱竹竿鈴的黃Sir提供這麼美味<wbr><span ="word_break" style="display: inline-block; "></span>的蔥肉餅，讓我的身體及心靈一整個晚上得到滿足！<br>跑步，像ㄚ南這樣玩，實在很有趣啊！<br>如果說跑步是跟情人做愛，年輕人喜歡衝刺間歇，以為這樣才能練到<wbr><span ="word_break" style="display: inline-block; "></span>心肺功能，一趟、兩趟、三趟一直衝，以為自己很賣力，情人也會跟<wbr><span ="word_break" style="display: inline-block; "></span>著爽，殊不知根本沒捎到養處，每每情人還沒高潮，自己就喘的跟狗<wbr><span ="word_break" style="display: inline-block; "></span>一樣，只想趕快跑完就休息了，所以沒有享受到琴瑟和鳴，共達高峰<wbr><span ="word_break" style="display: inline-block; "></span>的快感，實在可惜。這種跑法是累了自己，苦了情人，傷了身體。像<wbr><span ="word_break" style="display: inline-block; "></span>我這種老家伙，講就得是細火慢燉，不溫不火，老漢推車，無論多遠<wbr><span ="word_break" style="display: inline-block; "></span>，總會到達。前面跑的五圈，就當前戲，先談談心，彼此告白，培養<wbr><span ="word_break" style="display: inline-block; "></span>氣氛，此時只動口不動手；再跑五圈，開始動手愛撫情人，動口親吻<wbr><span ="word_break" style="display: inline-block; "></span>情人，讓感情漸漸增溫變成激情；再跑五圈，此時應設法讓情人先享<wbr><span ="word_break" style="display: inline-block; "></span>受，無論她的山峰或者叢林都要勇於探索，讓她有非你不可的感覺；<wbr><span ="word_break" style="display: inline-block; "></span>再跑五圈，此時想必那話兒已堅挺無比，就開始在洞口探索，畫圈圈<wbr><span ="word_break" style="display: inline-block; "></span>，情人的呼喚越來越急促；最後五圈，反正離終點不遠了，就拼了吧<wbr><span ="word_break" style="display: inline-block; "></span>，衝刺衝刺再衝刺，激烈的抽送，讓你我同步達到高潮，完成這趟1<wbr><span ="word_break" style="display: inline-block; "></span>0000公尺的跑步。彼此心滿意足的並肩走路，做個完美的end<wbr><span ="word_break" style="display: inline-block; "></span>ing，讓身體逐漸恢復。這種跑步的做愛，會讓你一試就愛上，ㄚ<wbr><span ="word_break" style="display: inline-block; "></span>南這些少年雞，你們沒看到我每次都很享受這種慢慢跑的感覺嗎？<br>新版：鄭記蔥肉餅，這次超過1000字啦！</span></div></span></h6><div ="mvm uiStreamAttachments clearfix fbMainStreamAttachment" -ft="&quot;&quot;:10" style="zoom: 1; margin-top: 10px; margin-bottom: 10px; color: rgb51, 51, 51; font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; text-align: left; "><div><a href="http://www.facebook.com/photo.php?fbid=344622532256566&amp;set=o.199335976747110&amp;type=1&amp;ref=nf" target="_blank" rel="nofollow"><img src="http://a4.sphotos.ak.fbcdn.net/hphotos-ak-prn1/s320x320/522711_344622532256566_100001264670299_998376_1958005982_n.jpg" height="168" width="300" border="0" /></a></div></div>]]>
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   <pubDate>Fri, 30 Mar 2012 07:37:37 +0000</pubDate>
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