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  <title>跑者留言版 : 敢吐、趕跑、感吃──2012三重馬拉松</title>
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   <title>敢吐、趕跑、感吃──2012三重馬拉松 : 覺得在國內的跑友很幸福；有這麼多喜捨人員為跑友服務。無論是吃...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11312&amp;PID=187381#187381</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4926" rel="nofollow">順元</a><br /><strong>Subject:</strong> 11312<br /><strong>發表於：</strong> 2012-04-19 at 10:07pm<br /><br />&nbsp;&nbsp; 覺得在國內的跑友很幸福；有這麼多喜捨人員為跑友服務。無論是吃喝補給、貼心醫療服務、清涼降溫的海綿或灑水站、拍照等等除了主辦單位供給外；就是有這麼一群，無怨無求無悔的善行者沿路布施甘露。讓跑友能盡情享受比賽，而無糧盡彈罄窘境。所以我們這些跑友要心存感恩+感激+感謝。]]>
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   <pubDate>Thu, 19 Apr 2012 22:07:16 +0000</pubDate>
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   <title>敢吐、趕跑、感吃──2012三重馬拉松 : 敢吐、趕跑、感吃──2012三重馬拉松  神行者──陳來居大哥 ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11312&amp;PID=187201#187201</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3016" rel="nofollow">阿福</a><br /><strong>Subject:</strong> 11312<br /><strong>發表於：</strong> 2012-04-17 at 9:19pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><B style="mso-bidi-font-weight: normal"><U><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">敢吐、趕跑、感吃──</SPAN></U></B><B style="mso-bidi-font-weight: normal"><U><SPAN lang=EN-US style="FONT-SIZE: 16pt"><FONT face="Times New Roman">2012</FONT></SPAN></U></B><B style="mso-bidi-font-weight: normal"><U><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">三重馬拉松</SPAN></U></B><B style="mso-bidi-font-weight: normal"><U><SPAN lang=EN-US style="FONT-SIZE: 16pt"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></U></B></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face="Times New Roman" size=3>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><U><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">神行者──陳來居大哥</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></U></B></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>“</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">笑一個，擺個</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">Pose”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，前面有大哥在照相。跑了一陣子，怎麼那位大哥又在前面幫大家照相，覺得很奇怪，剛才不是超過他了嗎？怎麼又在前面了？像是來無影去無蹤的神行者。後來才注意到他雖已</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">60</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">多歲了，但有快慢自如、瞬間移動的特異功能，找到適當景點幫大家照相後，油催一下、加快速度，又趕在前面到下個景點繼續照，捕捉到不少道友瞬間的英姿，之後再把諸道友的照片</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">PO</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">上跑者廣場，留下永恆的美好回憶，真是功德無量！</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face="Times New Roman" size=3>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><U><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">敢吐、趕跑、感吃</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></U></B></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">從重陽橋第二趟折返胃就一直脹脹的不舒服，在快到觀音坑溪橋之補給站喝了水後，就忍不住走到河堤旁狂吐一番，把胃內積水吐了一空，一位熱心的年輕道友特別停下來遞了濕紙巾照應，還提醒我放輕鬆些，慢慢走</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">幾分後再跑，真是感謝！再感謝！我則走了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">幾步，就忍不住提腳繼續趕跑了，此後就不太敢補充水分，跑起來反而覺得較輕鬆些，只是回到終點時，人像虛脫一般全身無力、又飢又渴，幸好大會提供冰冰涼涼的米苔目綠豆湯，一飲而盡，也許吐完肚子空空的，加上後段</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">幾公里沒什麼補給，東西吃起來特別美味有感，一碗接一碗，總是一飲而盡，感覺非常清涼，還特別請年輕志工美眉加湯就好，只覺奇怪年輕志工美眉怎麼特別抬頭看了一下，這時才覺得不知已喝了多少碗，自己覺得有些不好意思，但還覺得不過癮，只好硬著頭皮再換另外一攤繼續喝，把剛剛吐掉的又全部補了回來。此時阿水嫂又特別從家裡炒了一大鍋拿手私房菜──炒米粉，還削了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大盤水果來</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">探馬</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，我們就托阿水哥的福氣，又吃了好幾碗炒米粉，只覺得米粉清香爽口不油膩，滑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">Q</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有勁，今天真是喝足了綠豆湯，吃飽了炒米粉，感覺什麼東西都很好吃。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face="Times New Roman" size=3>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><U><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">甘願做歡喜受的會長</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></U></B></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">過了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">12</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">時多，看到會長在那邊忙東忙的，跟他道謝，他雖已忙了大半天，但精神奕奕非常高興，看到今年有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5000</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">多位道友來參加路跑，盛況空前，光全馬就有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1400</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">多位破了紀錄，加上今天（</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4/15</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">）老天來幫忙，天氣陰陰的但沒下雨，有點熱又不太熱，很適合跑步，有道友跑回來，還特別跑來送上大拇指誇讚，讓他樂歡天很是得意，直說，勁跑不收會員費，三重馬報名費是全國最便宜的，就是歡迎大家來跑步，敢辦馬拉松賽，就不怕報名人數多，人越多越好，看到大家這麼熱情參加，即使「虧到脫褲子」，也要繼續辦下去。今年活動雖未完全結束，他就已在構思明年報名人數增加一倍破萬，要如何因應，真是一位</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">甘願做歡喜受</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的會長。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face="Times New Roman" size=3>&nbsp;</FONT></o:p></SPAN></P>]]>
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   <pubDate>Tue, 17 Apr 2012 21:19:52 +0000</pubDate>
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