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  <title>跑者留言版 : 2012蒙古超馬的訊息</title>
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   <title>2012蒙古超馬的訊息 : 看到這則，讓我想起11/11在貴州超百k賽，最後一日在鎮遠古...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=209331#209331</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 11457<br /><strong>發表於：</strong> 2012-11-23 at 9:41am<br /><br /><FONT color=#0000ff size=3>看到這則，讓我想起11/11在貴州超百k賽，最後一日在鎮遠古城進終點後，一個金髮碧眼的阿兜仔(看起來百分百不是中國人或少數民族)，笑盈盈的遞給我一張卡片。 </FONT><DIV><FONT color=#0000ff size=3>不知是何物？低頭一看才知是一張蒙古馬拉松DM。</FONT></DIV><DIV><FONT color=#0000ff size=3>貼上DM內容，有興趣者可進去查看或聯絡。</FONT></DIV><DIV><FONT color=#0000ff size=3>&nbsp;</FONT></DIV><DIV><FONT color=#000000 size=3>時間：2013.07.06</FONT></DIV><DIV><FONT color=#000000 size=3>名稱：2013鐵木真國際草原馬拉松極限挑戰賽 Genghis Khan Grassland Extreme Marathon 2013</FONT></DIV><DIV><FONT color=#000000 size=3>地點：內蒙古西烏珠穆沁旗 Xiwuqi Inner Mongolia</FONT></DIV><DIV><FONT color=#000000 size=3>TEL：+86-10-8580-1757</FONT></DIV><DIV><FONT color=#000000 size=3>電郵：</FONT><a href="mailto:info@nordicways.com" target="_blank" rel="nofollow"><FONT color=#0000ff size=3>info@nordicways.com</FONT></A></DIV><DIV><FONT color=#000000 size=3>網址：</FONT><a href="http://www.grasslandextrememarath&#111;n.com" target="_blank" rel="nofollow"><FONT color=#0000ff size=3>www.grasslandextrememarathon.com</FONT></A></DIV><DIV><FONT color=#000000 size=3>&nbsp;</FONT></DIV><DIV><FONT color=#000000 size=3>獨特的賽道，穿越綿延起伏的西烏旗草原</FONT></DIV>]]>
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   <pubDate>Fri, 23 Nov 2012 09:41:48 +0000</pubDate>
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   <title>2012蒙古超馬的訊息 : 2013 明年見http://us2.campaign-ar...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=209288#209288</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1465" rel="nofollow">傅祺育</a><br /><strong>Subject:</strong> 11457<br /><strong>發表於：</strong> 2012-11-22 at 11:46pm<br /><br /><div>2013 明年見</div><div>http://us2.campaign-archive1.com/?u=316d2f211ba85ddd2b789ff09&amp;id=2e9c3b30cb&amp;e=2d925a29ba</div><div><br></div>]]>
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   <pubDate>Thu, 22 Nov 2012 23:46:46 +0000</pubDate>
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   <title>2012蒙古超馬的訊息 : 謝謝木雅協助。 目前已報名三位，100K兩位，42k一位。 這幾日聯繫，還能報名。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189808#189808</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5027" rel="nofollow">j吳宏達</a><br /><strong>Subject:</strong> 11457<br /><strong>發表於：</strong> 2012-05-12 at 8:51pm<br /><br />謝謝木雅協助。<DIV></DIV>目前已報名三位，100K兩位，42k一位。<DIV></DIV>這幾日聯繫，還能報名。]]>
   </description>
   <pubDate>Sat, 12 May 2012 20:51:17 +0000</pubDate>
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   <title>2012蒙古超馬的訊息 : 請恕多事，這裡是以方塊字寫的招兵單。那時候我是在北京啊，可惜一個月的生活費，不夠團費。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189766#189766</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1600" rel="nofollow">木雅</a><br /><strong>Subject:</strong> 11457<br /><strong>發表於：</strong> 2012-05-11 at 10:08pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">請恕多事，這裡是以方塊字寫的招兵單。那時候我是在北京啊，可惜一個月的生活費，不夠團費。</SPAN><FONT face="Times New Roman"> <SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">英津</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><FONT size=3 face="Times New Roman">***&amp;&amp;&amp;&amp;***%%%%****$$$$$***####****@@@@@</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">活動簡介：蒙古「曙光暮色」越野長跑（</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">Mongolia Sunrise to Sunset</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，簡稱</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">MS2S</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">），讓參賽者在接受越野長跑的挑戰之餘，同時享受在偏遠之地體驗生態旅遊的樂趣。賽事舉行地點為處於蒙古北邊疆界（與俄羅斯西伯利亞接壤）的庫蘇古爾湖</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> (Lake Huvsgol)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">（參看地圖），那�媬魌麊鷗m､氣候溫和乾爽，而且遍野軟土，最宜長跑。</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這項比賽活動乃屬非牟利性質，旨在保護蒙古的天然環境，致力做到零廢物產量，並希望藉此推廣當地文化特點。</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">比賽路段經庫蘇古爾國家公園及庫蘇古爾湖，該湖位於海拔</SPAN><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="1645" UnitName="米"><SPAN lang=EN-US><FONT face="Times New Roman">1,645</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">米</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">（</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5,400</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">呎），平均水深為</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="245" UnitName="米"><SPAN lang=EN-US><FONT face="Times New Roman">245</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">米</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">（</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">800</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">呎），湖水純淨清澈，是世界上最大的食水來源之一。每年六月下旬，湖的四周野花處處，野生動物也特別活躍。此外，茴魚及</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> Lennock</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">兩種魚在湖中大量繁殖。在附近的河流垂釣，更可釣到世界上最大的鮭科魚類</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> -- </FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">哲羅魚</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> (Taimen)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，最重可達</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="23" UnitName="公斤"><SPAN lang=EN-US><FONT face="Times New Roman">23</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公斤</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">（</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="50" UnitName="磅"><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">磅</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">）。</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">由於庫蘇古爾湖提供豐富的食糧，不少蒙古的遊牧民族在附近居住。他們住在蒙古包，牧養馬､駱駝､牛只及犛牛等。旅遊人士更有機會見到養馴鹿的查坦族</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(Tsaatan)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，以及野羊､野山羊､熊､大角麋及二百多種鳥類。</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">全程需時：</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="100" UnitName="公里"><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">或</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="42" UnitName="公里"><SPAN lang=EN-US><FONT face="Times New Roman">42</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">賽事均必須在</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">18</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時內完成</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">起跑地點：蒙古庫蘇古爾省庫蘇古爾國家公園托樂特市（</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">Toilogt</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">）</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">組別：男子組､女子組及高齡組</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">最低年齡限制：無。（歷年來參賽者由</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">17</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">歲至</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">75</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">歲不等）</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">參賽人數：最多</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">80</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">人</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">賽事：分</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="42" UnitName="公里"><FONT face="Times New Roman">42</FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US>公里</SPAN></SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'" lang=EN-US>及</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="100" UnitName="公里"><FONT face="Times New Roman">100</FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US>公里</SPAN></SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'" lang=EN-US>兩項</SPAN></SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">42</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里最佳紀錄：男子組為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘；女子組為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">（參考資料：以４小時完成平地馬拉松賽事的速度計，約需</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘完成這項賽事）</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里最佳紀錄：男子組為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">33</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘；女子組為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">13</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時正</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">報名費：從烏蘭巴托出發（</SPAN><st1:chsdate w:st="&#111;n" IsROCDate="False" IsLunarDate="False" Day="30" M&#111;nth="6" Year="2012"><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></st1:chsdate><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">／</SPAN><st1:chsdate w:st="&#111;n" IsROCDate="False" IsLunarDate="False" Day="1" M&#111;nth="7" Year="2012"><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></st1:chsdate><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">至</SPAN><st1:chsdate w:st="&#111;n" IsROCDate="False" IsLunarDate="False" Day="7" M&#111;nth="7" Year="2012"><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></st1:chsdate><SPAN lang=EN-US><FONT face="Times New Roman">/8</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日）：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1,280</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">美元</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">從北京出發（</SPAN><st1:chsdate w:st="&#111;n" IsROCDate="False" IsLunarDate="False" Day="30" M&#111;nth="6" Year="2012"><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></st1:chsdate><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">／</SPAN><st1:chsdate w:st="&#111;n" IsROCDate="False" IsLunarDate="False" Day="7" M&#111;nth="7" Year="2012"><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN></st1:chsdate><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">）：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1,650</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">美元</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">費用包括：烏蘭巴托一至兩晚住宿及遊覽市內博物館等名勝；從烏蘭巴托乘包機及船前往庫蘇古爾國家公園營地（比賽起步點，離烏蘭巴托</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="750" UnitName="公里"><SPAN lang=EN-US><FONT face="Times New Roman">750</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">）</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">租住蒙古包費用（</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">至</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">晚）；在營地的自由活動（騎馬､獨木舟､攀山自行車､探訪當地遊牧民族）；比賽費用､比賽急救物品；早午晚三餐，包括咖啡茶，其他飲料則自付。</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">獎品：證書､銀制蒙古紀念品､汗衫</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">最低操練要求：馬拉松參賽者必須具備能應付越野長跑的強健體魄；而</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="100" UnitName="公里"><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">參賽者則需接受過</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="40" UnitName="公里"><SPAN lang=EN-US><FONT face="Times New Roman">40</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">以上的越野長跑訓練</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大會要求比賽裝備：參賽者必須自備手提電筒､水壺（</SPAN><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="1.5" UnitName="公升"><SPAN lang=EN-US><FONT face="Times New Roman">1.5</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公升</SPAN></st1:chmetcnv><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">或以上容量）及雨衣（外衣及長褲）</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">報名方法：請填寫網上報名表（需用英文填寫）</SPAN><SPAN style="mso-fareast-font-family: 'MS Mincho'" lang=EN-US><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">查詢詳情：請發電郵至</SPAN><SPAN lang=EN-US><a href="mailto:info@ultram&#111;ngolia.org" target="_blank" rel="nofollow"><U><FONT face="Times New Roman">info@ultramongolia.org</FONT></U></A><FONT face="Times New Roman">.</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=3 face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P>]]>
   </description>
   <pubDate>Fri, 11 May 2012 22:08:22 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189766#189766</guid>
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   <title>2012蒙古超馬的訊息 : Itinerary MS2S 2012 Itinerary The...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189667#189667</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5027" rel="nofollow">j吳宏達</a><br /><strong>Subject:</strong> 11457<br /><strong>發表於：</strong> 2012-05-10 at 1:12pm<br /><br /><strong><FONT size=4 face=Arial>Itinerary</FONT></strong><P align=center><FONT size=3 face=Arial><strong>MS2S 2012 Itinerary</strong></FONT></P><P><FONT size=3><FONT face=Arial>The schedule of each participant will vary depending on their choice of </FONT><a href="http://www.ultram&#111;ngolia.org/packages.html" target="_blank" rel="nofollow"><B><U><FONT color=#810081 face=Arial>travel package</FONT></U></B></A><FONT face=Arial> and from where they arrive from.</FONT></FONT></P><P><FONT size=3 face="Arial, Helvetica, sans-serif">This itinerary may be changed without advanced notice should scheduled flights, chartered flights or unsuitable weather conditions or other Force Majeure cases arise. The means of transport may also be changed should it be necessary to reach destinations on time and as comfortably as possible. We shall do all that is in our power to respect the schedule. However, what makes Mongolia so appealing is that Nature still rules over people and we are committed to ensure your security first.</FONT></P><P><FONT size=3 face="Arial, Helvetica, sans-serif"><B>Saturday 28 July 2012</B><BR>Arrival in Ulaanbaatar (UB) of participants travelling directly to UB or via Beijing (departure the day before from Europe). After arrival in UB, departure of scheduled flight to Khatgal/Moron on the Southern tip of Lake Hovsgol. Transfer via jeep and vans to Camp Toilogt. Evening arrival in Camp Toilogt. Assignment of gers and welcome dinner.</FONT></P><P><FONT size=3 face="Arial, Helvetica, sans-serif"><B>Sunday 29 July 2012</B><BR>Acclimatization day for participants already in Camp Toilogt. Possibilities include horseback riding, fishing, trekking and familiarization with the course.</FONT></P><P align=center><img src="http://www.ultram&#111;ngolia.org/photos2002/gallery/race_meeting-ms2s-24.06.02.004.camp_toilogt.mn.jpg" height="354" width="556" border="0" /></P><P align=center><FONT size=1 face="Arial, Helvetica, sans-serif">Photo by Nigel Farrow</FONT></P><P><FONT size=3 face="Arial, Helvetica, sans-serif"><B>Monday 30 July 2012</B><BR>Acclimatization day. Possibilities include horseback riding, fishing, trekking and familiarization with the course.</FONT></P><P><FONT size=3 face="Arial, Helvetica"><B><img src="http://www.ultram&#111;ngolia.org/photos2006/Pict-3_pt.jpg" height="200" width="300" hspace="5" vspace="5" border="0" align="right" /></B></FONT><FONT size=3 face="Arial, Helvetica, sans-serif"><B>Tuesday 31 July 2012</B><BR>Acclimatization day. Possibilities include horseback riding, fishing, trekking and familiarization with the course.</FONT></P><P><FONT size=3 face="Arial, Helvetica, sans-serif"><B>Wednesday 1st August 2012</B><BR><B>RACE DAY.</B></FONT></P><P><FONT size=3 face="Arial, Helvetica, sans-serif"><B>Thursday 2 August 2012</B><BR>Rest day. Award Ceremony and party in the evening. Preparation for add-on horse trek for those who stay on.</FONT></P><P><FONT size=3 face="Arial, Helvetica, sans-serif"><B>Friday 3 August 2012<BR></B>Return to UB via jeep/van and aircraft. Dinner with whole group and transfer to hotel</FONT></P><P><FONT size=3 face="Arial, Helvetica, sans-serif"><B>Saturday 4 August 2012</B> <BR>Departure of participants from Mongolia and end of the Package.</FONT> </P><FONT size=3 face="Arial, Helvetica"><P align=center><img src="http://www.ultram&#111;ngolia.org/photos2006/Pict-4_pt.jpg" height="200" width="300" border="0" /> </P></FONT>]]>
   </description>
   <pubDate>Thu, 10 May 2012 13:12:30 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189667#189667</guid>
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   <title>2012蒙古超馬的訊息 :     </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189666#189666</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5027" rel="nofollow">j吳宏達</a><br /><strong>Subject:</strong> 11457<br /><strong>發表於：</strong> 2012-05-10 at 1:08pm<br /><br /><img src="http://www.ultram&#111;ngolia.org/images/Map1-1.jpg" height="795" width="489" border="1" alt="M&#111;ngolia Sunrise to Sunset Course Map" title="M&#111;ngolia Sunrise to Sunset Course Map" /><DIV><img src="http://www.ultram&#111;ngolia.org/images/Nati&#111;nalParkMap.pt.jpg" height="597" width="446" border="0" /></DIV><DIV><P><img src="http://www.ultram&#111;ngolia.org/images/2003_elevati&#111;n.chart.gif" height="389" width="778" border="0" /></P></DIV>]]>
   </description>
   <pubDate>Thu, 10 May 2012 13:08:06 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189666#189666</guid>
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   <title>2012蒙古超馬的訊息 : http://www.ultramongolia.org/ </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189435#189435</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5027" rel="nofollow">j吳宏達</a><br /><strong>Subject:</strong> 11457<br /><strong>發表於：</strong> 2012-05-08 at 12:36pm<br /><br /><a href="http://www.ultram&#111;ngolia.org/" target="_blank" rel="nofollow"><U>http://www.ultramongolia.org/</U></A>]]>
   </description>
   <pubDate>Tue, 08 May 2012 12:36:26 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=11457&amp;PID=189435#189435</guid>
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