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  <title>跑者留言版 : 完成與認養情形</title>
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  <description>這是 XML 內容的; 跑者留言版 : 跑步教室 : 完成與認養情形</description>
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  <pubDate>Wed, 13 May 2026 06:14:30 +0000</pubDate>
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   <title>跑者留言版</title>
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   <title>完成與認養情形 : 英謙兄,  我想再認養兩篇: &amp;quot;Confessions...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4273#4273</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=112" rel="nofollow">Jeffrey Wu</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-05-02 at 6:26pm<br /><br />英謙兄,<br><br>我想再認養兩篇: &quot;Confessions of a Happy Ultra Mommy&quot;及&quot;Training For An Ultramarathon: Easier Done Than Said&quot;.  這兩篇都是有關超馬, 也是登於Runner's World的網站上(路徑:Training & Racing/Ultrarunning).  希望可儘快譯出, 以供超馬跑友及Dale政德兄刻正推動中的超馬網站作參考.  Thanks.<br><br>吳占夫<br><br>]]>
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   <pubDate>Sun, 02 May 2004 18:26:44 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4273#4273</guid>
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   <title>完成與認養情形 : 英謙兄,  我想再認養兩篇: &amp;quot;Bonk&amp;quot;(未列在上面)及&amp;quot;From...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4777#4777</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=112" rel="nofollow">Jeffrey Wu</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-03-25 at 4:45pm<br /><br />英謙兄,<br><br>我想再認養兩篇: &quot;Bonk&quot;(未列在上面)及&quot;From Good To Great&quot;.  Thanks.<br><br>吳占夫<br><br><br>]]>
   </description>
   <pubDate>Thu, 25 Mar 2004 16:45:28 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4777#4777</guid>
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   <title>完成與認養情形 : Dear All 小弟認養 8 Gut-busting Workouts  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=5125#5125</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=180" rel="nofollow">浩浩</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-27 at 3:19pm<br /><br />Dear All<br>小弟認養 8 Gut-busting Workouts<br><br><img src="non-asp/emot/em03.gif" border=0><img src="non-asp/emot/em03.gif" border=0><img src="non-asp/emot/em03.gif" border=0>]]>
   </description>
   <pubDate>Fri, 27 Feb 2004 15:19:04 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=5125#5125</guid>
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   <title>完成與認養情形 : 小弟認養 &amp;quot;A Stride Guide for...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=5046#5046</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=180" rel="nofollow">浩浩</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-18 at 11:51am<br /><br />小弟認養 &quot;A Stride Guide for Runners&quot;<img src="non-asp/emot/em14.gif" border=0><img src="non-asp/emot/em14.gif" border=0><img src="non-asp/emot/em14.gif" border=0><br><br><img src="non-asp/emot/em12.gif" border=0><img src="non-asp/emot/em12.gif" border=0><img src="non-asp/emot/em12.gif" border=0><br>HowHow]]>
   </description>
   <pubDate>Wed, 18 Feb 2004 11:51:40 +0000</pubDate>
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   <title>完成與認養情形 : Run healthy all year 已譯完，待吃午餐後再進行校對，相信在下午六時之前就可上網！  永忠...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4657#4657</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">鄭永忠</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-14 at 4:13pm<br /><br />Run healthy all year 已譯完，待吃午餐後再進行校對，相信在下午六時之前就可上網！<br><br>永忠]]>
   </description>
   <pubDate>Sat, 14 Feb 2004 16:13:01 +0000</pubDate>
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   <title>完成與認養情形 : 佳文待譯 跑友福音  sean </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4656#4656</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=206" rel="nofollow">sean2222</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-14 at 3:56pm<br /><br />佳文待譯<br>跑友福音<br><br>sean]]>
   </description>
   <pubDate>Sat, 14 Feb 2004 15:56:35 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4656#4656</guid>
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   <title>完成與認養情形 : 我認養「Run Better Every Day」一文，由於...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4655#4655</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-14 at 2:48pm<br /><br />我認養「Run Better Every Day」一文，由於該文稍長，且我非體育科班出身，有些專有名詞不太懂，加上只能利用下班部份時間譯，所以進度較慢，預計23日前可譯好，請大家稍等。]]>
   </description>
   <pubDate>Sat, 14 Feb 2004 14:48:53 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4655#4655</guid>
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   <title>完成與認養情形 : 英謙兄,  謝謝關心. 不會啦, 我會量力而為, 只是看其他書的時間會少些就是了....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4654#4654</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=112" rel="nofollow">Jeffrey Wu</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-14 at 1:40pm<br /><br />英謙兄,<br><br>謝謝關心. 不會啦, 我會量力而為, 只是看其他書的時間會少些就是了.  Thanks any way,<br><br>吳占夫<br><br><br><br>]]>
   </description>
   <pubDate>Sat, 14 Feb 2004 13:40:06 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4654#4654</guid>
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   <title>完成與認養情形 : 感謝占夫兄 提醒一下:不要太過操勞, 誤了正事 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4653#4653</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=25" rel="nofollow">陳英謙</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-14 at 12:39pm<br /><br />感謝占夫兄<br>提醒一下:不要太過操勞, 誤了正事]]>
   </description>
   <pubDate>Sat, 14 Feb 2004 12:39:55 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4653#4653</guid>
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   <title>完成與認養情形 : 英謙兄,  我想再認養兩篇: Negative Reinforcement及Run...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4652#4652</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=112" rel="nofollow">Jeffrey Wu</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-14 at 11:47am<br /><br />英謙兄,<br><br>我想再認養兩篇: Negative Reinforcement及Run Like an Egyptian.  Thanks.<br><br>吳占夫]]>
   </description>
   <pubDate>Sat, 14 Feb 2004 11:47:13 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=4652#4652</guid>
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   <title>完成與認養情形 : 完成與認養情形, 歡迎繼續認養, 若有錯誤請告知  Confessions...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=1218&amp;PID=253#253</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=25" rel="nofollow">陳英謙</a><br /><strong>Subject:</strong> 1218<br /><strong>發表於：</strong> 2004-02-14 at 9:09am<br /><br />完成與認養情形, 歡迎繼續認養, 若有錯誤請告知<br><br>Confessions of a Happy Ultra Mommy -Jeffrey Wu譯<img src="non-asp/emot/em02.gif" border=0><br>Expert Advice: The Transition from Marathon to 50K <br>Finding Self-Confidence at the Arkansas Traveller 100 <br>From Head Injuries to Hardrock <br>How To Avoid Overtraining And Burnout <br>Hydration & Nutrition - Fill'er Up For The Long Run <br>Roamin' Holiday - Running the 100 Chilometri del Passatore <br>Support Crews and Pacers <br>The Race Across the Sky - The Leadville Trail 100 <br>Top 20 Ultramarathons <br>Training for 50 Miles <br>Training For An Ultramarathon: Easier Done Than Said -Jeffrey Wu認養<img src="non-asp/emot/em05.gif" border=0><br>Ultra Checklists <br>Ultra Gear: Dress For Success <br>Ultramarathon Event Calendar <br>Ultramarathon Goal Accomplished, Now What? <br>What is an Ultramarathon? <br><br><br><br>Kick Some Grass –陳英謙譯<img src="non-asp/emot/em02.gif" border=0><br>Summer Games Exclusive: Greatest Olympic Moments -<img src="non-asp/emot/em16.gif" border=0> <br>Boost Your Endurance – 鄭永忠譯<img src="non-asp/emot/em02.gif" border=0><br>Do the Right Things – Jeffrey Wu譯<img src="non-asp/emot/em02.gif" border=0><br>For Better, For Worse -<img src="non-asp/emot/em16.gif" border=0><br>Marine for a Day -<img src="non-asp/emot/em16.gif" border=0> <br>Meet the New Boss -<img src="non-asp/emot/em16.gif" border=0><br>Run Better Every Day – Cesar與Jeffrey Wu譯<img src="non-asp/emot/em02.gif" border=0><br>Springing Ahead of Yourself <img src="non-asp/emot/em16.gif" border=0> <br>The Perfect Mile -<img src="non-asp/emot/em16.gif" border=0> <br>Trail Buddies -<img src="non-asp/emot/em16.gif" border=0> <br>We All Need Speed – 陳英謙認養<img src="non-asp/emot/em05.gif" border=0><br>You're Getting Warmer -<img src="non-asp/emot/em16.gif" border=0> <br>Your Winter Fix -<img src="non-asp/emot/em16.gif" border=0><br>Hazards Ahead -<img src="non-asp/emot/em16.gif" border=0><br>Improving your Max VO2 - 浩浩譯<img src="non-asp/emot/em02.gif" border=0><br>Negative Reinforcement -Jeffrey Wu譯<img src="non-asp/emot/em02.gif" border=0><br>Recover from Summer -<img src="non-asp/emot/em16.gif" border=0><br>Run Like an Egyptian -Jeffrey Wu譯<img src="non-asp/emot/em02.gif" border=0><br>Strong to the Finish – WUYEN譯<img src="non-asp/emot/em02.gif" border=0><br>8 Gut-busting Workouts -浩浩譯<img src="non-asp/emot/em02.gif" border=0><br>A Stride Guide for Runners -浩浩譯<img src="non-asp/emot/em02.gif" border=0><br>Burn More Fat -<img src="non-asp/emot/em16.gif" border=0> <br>Dashing through the Snow -<img src="non-asp/emot/em16.gif" border=0><br>Designer Training -<img src="non-asp/emot/em16.gif" border=0> <br>Easy Does It -<img src="non-asp/emot/em16.gif" border=0> <br>From Good to Great - Jeffrey Wu譯<img src="non-asp/emot/em02.gif" border=0><br>Going It Alone – Jeffrey Wu譯<img src="non-asp/emot/em02.gif" border=0><br>Hill Running – 浩浩譯<img src="non-asp/emot/em02.gif" border=0><br>Hill Running Made Easier – 浩浩譯<img src="non-asp/emot/em02.gif" border=0><br>Invest in your Running Economy -<img src="non-asp/emot/em16.gif" border=0> <br>Juggling Your Workouts - Jeffrey Wu譯<img src="non-asp/emot/em02.gif" border=0><br>Log Power -<img src="non-asp/emot/em16.gif" border=0> <br>Making Your Long Runs Count -<img src="non-asp/emot/em16.gif" border=0><br>Mark Nenow's Top Ten Training Tips for the 10K -<img src="non-asp/emot/em16.gif" border=0> <br>Partners in Speed -<img src="non-asp/emot/em16.gif" border=0><br>Prevent Burnout -<img src="non-asp/emot/em16.gif" border=0><br>Run Healthy All Year – 鄭永忠譯<img src="non-asp/emot/em02.gif" border=0><br>Run Softly, Run Tall –WUYEN譯<img src="non-asp/emot/em02.gif" border=0><br>Speed-Form Training – 浩浩譯<img src="non-asp/emot/em02.gif" border=0><br>Spring Tune-Up -<img src="non-asp/emot/em16.gif" border=0> <br>The Best Way to Train, Period -<img src="non-asp/emot/em16.gif" border=0><br>The Heat is On -<img src="non-asp/emot/em16.gif" border=0> <br>Track Markings -<img src="non-asp/emot/em16.gif" border=0> <br>Trail Racing 101 -<img src="non-asp/emot/em16.gif" border=0> <br>Warming Up and Cooling Down -<img src="non-asp/emot/em16.gif" border=0><br>Why I Love Trail Running -<img src="non-asp/emot/em16.gif" border=0> <br>Win Your Next Race -<img src="non-asp/emot/em16.gif" border=0><br>Yasso 800s -浩浩譯<img src="non-asp/emot/em02.gif" border=0><br>Your Perfect Race -<img src="non-asp/emot/em16.gif" border=0> <br>Follow Your Heart –浩浩譯<img src="non-asp/emot/em02.gif" border=0><br>Keep the Pace -<img src="non-asp/emot/em16.gif" border=0> <br>]]>
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   <pubDate>Sat, 14 Feb 2004 09:09:03 +0000</pubDate>
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