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  <title>跑者留言版 : 有關1202艋舺馬拉松</title>
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   <title>有關1202艋舺馬拉松 : 記得社團2003年在訂定破PB標準時，好像是要進步10分或5分鐘才算？若是5分鐘我才達標.....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211271#211271</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4372" rel="nofollow">信良</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-04 at 5:44pm<br /><br />記得社團2003年在訂定破PB標準時，好像是要進步10分或5分鐘才算？若是5分鐘我才達標..]]>
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   <pubDate>Tue, 04 Dec 2012 17:44:58 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 恭喜信良 最後1圈在中正橋端 ,看到信良在前面400公尺,就知道破PB了. 生涯首度SUB4....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211246#211246</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=24" rel="nofollow">阿德</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-04 at 12:43pm<br /><br />恭喜信良<DIV>最後1圈在中正橋端 ,看到信良在前面400公尺,就知道破PB了.</DIV><DIV>生涯首度SUB4.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></DIV>]]>
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   <pubDate>Tue, 04 Dec 2012 12:43:06 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :  文章發表人 信良艋舺，我的第20馬，第一次完跑在4小時內...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211153#211153</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 8:51pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 信良</strong></em><br /><br />艋舺，我的第20馬，第一次完跑在4小時內！..當然破了PB..巧的是原PB4h00m44s是十年前2002年12月1日參加澳門馬拉松創的，也勉強取得當時社團內規全馬4小時內才能參加2003年第一屆100K超馬的資格，..整整10年了，而且艋舺馬拉松比賽同天，澳門也辦馬拉松..</td></tr></table> <DIV></DIV><FONT size=4>賽前在躲雨時和信良聊天,問到PB多少</FONT>?<FONT size=4>他說未破4~<DIV></DIV>我想說怎麼可能?!<DIV></DIV>果真就破PB了....恭喜信良.</FONT>]]>
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   <pubDate>Mon, 03 Dec 2012 20:51:24 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 艋舺，我的第20馬，第一次完跑在4小時內！..當然破了PB....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211145#211145</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4372" rel="nofollow">信良</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 7:25pm<br /><br />艋舺，我的第20馬，第一次完跑在4小時內！..當然破了PB..巧的是原PB4h00m44s是十年前2002年12月1日參加澳門馬拉松創的，也勉強取得當時社團內規全馬4小時內才能參加2003年第一屆100K超馬的資格，..整整10年了，而且艋舺馬拉松比賽同天，澳門也辦馬拉松..]]>
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   <pubDate>Mon, 03 Dec 2012 19:25:32 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :  文章發表人 張嘉佑這場在大偉的帶領配速之下順利以 4:44:12...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211138#211138</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3875" rel="nofollow">滿天星</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 6:47pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 張嘉佑</strong></em><br /><br />這場在大偉的帶領配速之下順利以 4:44:12 破 PB<DIV>後來看 GPS 紀錄是 43.10 Km</DIV><DIV><BR></DIV><DIV>後來查一下</DIV><DIV><BR></DIV><DIV>42.195 km 的時間是 4:39:46</DIV><DIV>最後 6K 為了要拼 4:40 拿出全力在拼</DIV><DIV>可能輾過會上幾位大哥，也在此抱歉</DIV><DIV><BR></DIV><DIV>此外在剛起跑第一次折返後不久就被石柱絆倒</DIV><DIV>腳有點痛...不過還是繼續跑下去...</DIV><DIV>（錯誤示範）</DIV><DIV><BR></DIV><DIV><BR></DIV><DIV>P.S</DIV><DIV>舊的 PB 在去年屏東大華單車國道馬拉松的 4:48:06</DIV><DIV><BR></DIV><DIV><a href="http://c&#111;nnect.garmin.com/activity/248451202" target="_blank" rel="nofollow">http://connect.garmin.com/activity/248451202</A></DIV></td></tr></table> <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" title="C&#111;nfused" />看你這樣算了一下~那麼代表我成績往後推八分多就是跟前兩星期的屏東單車國道大會成績一樣5小時37分近打平~總算有點心慰啦~~<DIV>本來想跟上你跟大偉的,因為30K處有點爆胎,最後6K處真的爆啦!!!</DIV><DIV>兩處腳根處有抽筋狀況怕再衝會扭傷所以最後12K機呼都用走的~</DIV><DIV>唉.....原本想說這場前面狀況超好加上又超HIGH~((難得經過終點前廣場有放山地歌~也小跳一下))</DIV><DIV>想說要破五應該有希望~真是突發奇來的意外~~~~殘念~!!!!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" title="Dead" />我還有待加強繼續努力</DIV><DIV>真的還是恭喜你又破PB~~</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Mon, 03 Dec 2012 18:47:36 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 昨天我也被奕嘉嚇到,感覺她一直離我好近,讓我覺得昨天好像自己...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211134#211134</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2959" rel="nofollow">翁培祐</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 6:10pm<br /><br /><DIV><FONT color=#3300ff size=3><strong>昨天我也被奕嘉嚇到,感覺她一直離我好近,讓我覺得昨天好像自己狀況差,其實是奕嘉跑得太好,以後真的要小心了,不過奕嘉不可能跟我同組,所以....,邵老師您要小心了!</strong></FONT></DIV><DIV><FONT color=#3300ff size=3><strong>錫能兄,原來獅子頭是被你激起危機意識,我好幾次看到獅子頭的背影都很怕獅子又落跑回家不玩了,所以從獅子邊經過時還特別提醒他,希望激起獅子的鬥志,最後跟著獅子頭跑到最後(看成績就知道),要我超過他,實力不夠,昨天還能跟著跑,雖然喘了些,很高興200馬沒能跟上,201馬能一起進終點,獅子頭現在進終點會向拱門敬禮,表達感謝之意,下次跑得快的會友,可以注意看看!</strong></FONT></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 ysn</strong></em><br /><br /></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>要恭喜劉家的大姊挑戰初馬成功</FONT></DIV><DIV><FONT size=4>再者是邵老師恢復實力勇奪總三</FONT></DIV><DIV><FONT size=4>最後要恭喜奕嘉又破PB~~</FONT></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>說到奕嘉不到一年的時間,進步的可真多...</FONT></DIV><DIV><FONT size=4>艋舺馬每當折返時,就看到會內的弟兄遇難!(栽在她的腳下)</FONT></DIV><DIV><FONT size=4>剛開始也是在偷笑~~(幸災樂禍狀!)</FONT></DIV><DIV><FONT size=4>沒想到幾個折返下來離我愈來愈近~~這下子換我緊張了!!!</FONT></DIV><DIV><FONT size=4>最後一圈加快一點速度,免得我也陣亡...</FONT></DIV><DIV><FONT size=4>就在這同時,對向的跑友,不停的通風報信~~</FONT></DIV><DIV><FONT size=4>說獅子頭在前面走,叫我快一點!!</FONT><FONT size=4>(你們就知道獅子頭的人緣怎樣了!!哈~~)</FONT></DIV><DIV><FONT size=4>大概獅子頭也有了危機意識!最後發現有追兵...應該也是拚了老命跑...</FONT></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>我想安慰各位遇難的兄弟...要學會"放下"...</FONT></DIV><DIV><FONT size=4>當初我一開始被"賁仔"幹掉!!也不太能釋懷~~</FONT></DIV><DIV><FONT size=4>但幾次下來後,也就習慣了...偶有一次贏了,還覺得怪怪的...</FONT></DIV><DIV><FONT size=4>下次我就來陪你們了....</FONT></DIV><DIV><FONT size=4>與大家共勉之~~(互相取暖吧!)</FONT></DIV></td></tr></table> ]]>
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   <pubDate>Mon, 03 Dec 2012 18:10:51 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :   恭喜守仁家的大姊完成初馬喔！守仁大哥一直都是我們這一...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211132#211132</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=219" rel="nofollow">duck</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 6:02pm<br /><br />恭喜守仁家的大姊完成初馬喔！守仁大哥一直都是我們這一組最熱心和支持我的組員啦~以前福和橋團練時都是他義不容辭幫我載計時器和載東西回會館~上次新北大橋團練你當領隊時真的很想去啦~只是那天雨很大~天氣很冷~被窩好舒服~就沒去給你捧場~拍謝<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" title="Embarrassed" />~下次換我陪跑好了~<div></div><div>也恭喜奕嘉再次破pb~下次可能連我也會被輾過去囉~記得刷卡時喊一聲喔</div><div>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </div><div>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </div><div>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;雅卿</div><div></div>]]>
   </description>
   <pubDate>Mon, 03 Dec 2012 18:02:15 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 這場在大偉的帶領配速之下順利以 4:44:12 破 PB後來看...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211129#211129</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2559" rel="nofollow">張嘉佑</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 5:43pm<br /><br />這場在大偉的帶領配速之下順利以 4:44:12 破 PB<div>後來看 GPS 紀錄是 43.10 Km</div><div><br></div><div>後來查一下</div><div><br></div><div>42.195 km 的時間是 4:39:46</div><div>最後 6K 為了要拼 4:40 拿出全力在拼</div><div>可能輾過會上幾位大哥，也在此抱歉</div><div><br></div><div>此外在剛起跑第一次折返後不久就被石柱絆倒</div><div>腳有點痛...不過還是繼續跑下去...</div><div>（錯誤示範）</div><div><br></div><div><br></div><div>P.S</div><div>舊的 PB 在去年屏東大華單車國道馬拉松的 4:48:06</div><div><br></div><div><a href="http://c&#111;nnect.garmin.com/activity/248451202" target="_blank" rel="nofollow">http://connect.garmin.com/activity/248451202</a></div>]]>
   </description>
   <pubDate>Mon, 03 Dec 2012 17:43:28 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :  要恭喜劉家的大姊挑戰初馬成功 再者是邵老師恢復實力勇奪...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211128#211128</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 5:33pm<br /><br /><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>要恭喜劉家的大姊挑戰初馬成功</FONT></DIV><DIV><FONT size=4>再者是邵老師恢復實力勇奪總三</FONT></DIV><DIV><FONT size=4>最後要恭喜奕嘉又破PB~~</FONT></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>說到奕嘉不到一年的時間,進步的可真多...</FONT></DIV><DIV><FONT size=4>艋舺馬每當折返時,就看到會內的弟兄遇難!(栽在她的腳下)</FONT></DIV><DIV><FONT size=4>剛開始也是在偷笑~~(幸災樂禍狀!)</FONT></DIV><DIV><FONT size=4>沒想到幾個折返下來離我愈來愈近~~這下子換我緊張了!!!</FONT></DIV><DIV><FONT size=4>最後一圈加快一點速度,免得我也陣亡...</FONT></DIV><DIV><FONT size=4>就在這同時,對向的跑友,不停的通風報信~~</FONT></DIV><DIV><FONT size=4>說獅子頭在前面走,叫我快一點!!</FONT><FONT size=4>(你們就知道獅子頭的人緣怎樣了!!哈~~)</FONT></DIV><DIV><FONT size=4>大概獅子頭也有了危機意識!最後發現有追兵...應該也是拚了老命跑...</FONT></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>我想安慰各位遇難的兄弟...要學會"放下"...</FONT></DIV><DIV><FONT size=4>當初我一開始被"賁仔"幹掉!!也不太能釋懷~~</FONT></DIV><DIV><FONT size=4>但幾次下來後,也就習慣了...偶有一次贏了,還覺得怪怪的...</FONT></DIV><DIV><FONT size=4>下次我就來陪你們了....</FONT></DIV><DIV><FONT size=4>與大家共勉之~~(互相取暖吧!)</FONT></DIV>]]>
   </description>
   <pubDate>Mon, 03 Dec 2012 17:33:34 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 阿德要進終點，跟偶打照面，說&amp;#034;泥落在奕嘉後面了&amp;#034;...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211087#211087</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=272" rel="nofollow">芳村</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 2:23pm<br /><br /><FONT color=#990000 size=3>阿德要進終點，跟偶打照面，說”泥落在奕嘉後面了”<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" title="Wink" /></FONT>]]>
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   <pubDate>Mon, 03 Dec 2012 14:23:21 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :   哈哈!換一家請客了...!雙溪馬 請吃烤香腸... </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211085#211085</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=897" rel="nofollow">yea919</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 2:16pm<br /><br />哈哈!換一家請客了...<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" title="Embarrassed" />!雙溪馬 請吃烤<div></div>香腸...]]>
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   <pubDate>Mon, 03 Dec 2012 14:16:49 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 謝謝大家昨天第一次上台領獎, 有點小開心 (聽說我眼睛都在笑...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211081#211081</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4424" rel="nofollow">奕嘉Huang</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 1:55pm<br /><br />謝謝大家<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" border="0" alt="Embarrassed" title="Embarrassed" />&nbsp;&nbsp;<div>昨天第一次上台領獎, 有點小開心 (聽說我眼睛都在笑 <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" border="0" alt="Embarrassed" title="Embarrassed" />)</div><div>.</div><div>我沒有跑很快啦, 就跟錫能大哥在我臉書上PO的一樣, 我只是盡量維持全程均速6分速再跑!&nbsp;</div><div>快了就放慢, 慢了就加一點點速度!&nbsp;</div><div>.</div><div>我也是今年的桐花馬因為跑很差, 身體也很不舒服!</div><div>害永慢大家庭讓我擔心了! 我很不好意思, 也認真反省自己對跑馬的態度!</div><div>看了阿諾老師的練跑量, 遵循郭老師和錫恩的建議 (新手一個月只報名一場馬拉松)</div><div>和永慢的大哥大姊學習, 慢慢增加自己的月跑量, 慢慢進步!</div><div>昨天下雨影響到不少人前輩的實力, 我只是剛好還蠻喜歡在下雨天跑步!</div><div>和大家一直繞圈圈打招呼也蠻好玩的<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley14.gif" border="0" alt="Approve" title="Approve" /></div><div>.</div><div>恭喜劉大姊完成初馬! 守仁守禮也都辛苦了&nbsp;<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" border="0" alt="Thumbs Up" title="Thumbs Up" />&nbsp;</div><div>我東京馬也要帶朋友跑初馬, 希望能和你們表現一樣好!</div><div>.</div><div>跟著永慢跑, 永遠都能跑</div><div>好高興加入永慢大家族 &nbsp;</div><div>.</div><div>PS我爸看到我拿獎盃回家, 也想跑步了<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" border="0" alt="Thumbs Up" title="Thumbs Up" />&nbsp;</div><div><br></div><div><div><br></div></div>]]>
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   <pubDate>Mon, 03 Dec 2012 13:55:00 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 雅卿:恭喜妳跑進女總3.    奕嘉:恭喜妳進步神速....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211053#211053</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2513" rel="nofollow">張麗華</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 11:47am<br /><br />雅卿:恭喜妳跑進女總3.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><DIV></DIV><DIV>&nbsp; </DIV><DIV>奕嘉:恭喜妳進步神速.進分組成績<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></DIV><DIV>&nbsp;</DIV><DIV>文凱:恭喜恢復速度.得到好成績.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></DIV><DIV>&nbsp;</DIV><DIV>源鋐:恭喜你得到好成績.<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></DIV><DIV>&nbsp;</DIV><DIV>培佑.榮裕跑的不錯喔!榮裕腿長很羨慕.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" /></DIV><DIV>&nbsp;</DIV><DIV>守禮很貼心.陪在美珠姐姐後面,讓她初馬完賽.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></DIV>]]>
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   <pubDate>Mon, 03 Dec 2012 11:47:18 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :    看到劉家子女、媳婦一起跑，羨慕得很。無奈林家兄弟...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211052#211052</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">阿里山小雪</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 11:43am<br /><br />看到劉家子女、媳婦一起跑，羨慕得很。無奈林家兄弟姐妹四人，分居四處，在台灣的兩人，也分處南北，不知何時才能將他們拉到馬拉松場。不過，我們家四人，雖都敦厚(據說我是脾氣最壞的)，但一個比一個有個性，我想縱使他們有天想跑初馬，可能也愛自己亂亂跑，現在我只能讓兒子彥成快快長大，好讓郭老師帶他跑初馬，預定高二，現在他國二。<span style="font-size:10px"><br /><br />編輯者 阿里山小雪 - 2012-12-03 at 11:44am</span>]]>
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   <pubDate>Mon, 03 Dec 2012 11:43:45 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 道盡原委.  打從多月前,守仁、守禮等,為了由某人帶守禮完...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211049#211049</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">郭居��</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 11:35am<br /><br /><FONT size=3>&nbsp;&nbsp;&nbsp; 道盡原委.<DIV></DIV>&nbsp;&nbsp;&nbsp; 打從多月前,守仁、守禮等,為了由某人帶守禮完成初馬,已至兄弟翻臉階段;當時,為了一個<FONT color=#ff0000>字</FONT>,挺身而出.從此結下不解之緣.<DIV></DIV>&nbsp;&nbsp;&nbsp; 有了守禮<FONT color=#660000 size=1>(同梯的還有奕嘉)</FONT>的初馬,再來的就是月亮的初馬,以及昨天守仁、守禮等大姐的初馬.<DIV></DIV>&nbsp;&nbsp;&nbsp; .........<DIV>&nbsp;&nbsp;&nbsp; 是不是,初馬都會自動加碼?</DIV><DIV></DIV>&nbsp;&nbsp;&nbsp; 明明已交待守禮、月亮及守仁等,明確的告知---每個月,只要練個20K一次<FONT color=#660000 size=1>(前後兩天休息)(平時,每天7K)</FONT>,或是跑走連續超過4H即可;賽前兩週開始減量.<DIV></DIV>&nbsp;&nbsp;&nbsp; 美珠姐,在賽前兩週完成20K<FONT color=#660000 size=1>(好事一件)</FONT>;壞就壞在8天前,又私自加碼至40K.之後,卻又停腳休養.<DIV></DIV>&nbsp;&nbsp;&nbsp; 開跑前,獲知上列事情已知不妙.果然,開跑後,美珠姐跑感甚差<FONT color=#660000 size=1>(與之前八里左岸馬跑走34K對比)</FONT>.大約15K時,猛喊要我及守禮先跑.此時,有位中華中學的蔡姓學生<FONT color=#660000 size=1>(勇腳,今年好幾場賽事獲得男總前7等.)</FONT>,跑感更差<FONT color=#660000 size=1>(用走的)</FONT>.為了減輕美珠姐的心理壓力,先陪蔡同學跑了幾百M,突然有了個念頭---與其與守禮同時陪跑,不見得是好事......回過頭來,在大約16~17K時,告訴美珠姐及守禮,我先加速趕抵終點後,再來換班.所以,很多跑友都在詢問,初馬??初馬??<DIV></DIV>&nbsp;&nbsp;&nbsp; 大約0509返抵終點,連紀念品都交待志工,待會再來取回.順著美珠姐及守禮可能的路線與好心的永星兄快走了2K多.直至大約34K左右,會合後,才請守禮加速趕路.此時,不離不棄的永星兄,繼續陪跑.看到美珠姐已有回魂現象<FONT color=#660000 size=1>(相信我及守禮,都不至於因陪跑而落馬心理.)(走跑之間,可以大快步行進.)</FONT>,內心已放下大塊石頭.<DIV></DIV>&nbsp;&nbsp;&nbsp; 至於守仁,也已盡了一己之力.由於他們家族,除了他之外,跑步方式都有中心原則;簡單地說,他<FONT color=#660000 size=1>(守仁)</FONT>還不適合在此時陪跑或帶跑<FONT color=#660000 size=1>(跑法不能匹配)</FONT>.清晨去程及回程都是守仁擔任駕駛,讓其他乘客能夠安心,是為最大效益.加上返回終點後,忙上忙下,也夠他累了.</FONT>]]>
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   <pubDate>Mon, 03 Dec 2012 11:35:51 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 恭喜美珠大姐風雨中在艋舺淡水河岸完成初馬！每次跑經守禮和大姐...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211045#211045</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3069" rel="nofollow">彰小孩榮裕</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 11:19am<br /><br />恭喜美珠大姐風雨中在艋舺淡水河岸完成初馬！每次跑經守禮和大姐，都讓人振奮起來。<div>奕嘉有夠水，榮獲女子分組第二！幸好我有讓路，看到你輕鬆而有力的跑過去，第四圈還加速，我只能擦掉眼淚，默默的念與有榮焉。&nbsp;</div><div>守仁為了追奕嘉，自己會友也一個一個被你無情輾過，最後只有阿兄挺得住，為我們守住最後陣線。最後證明，原來守仁是為了趕快回終點，再折返回去接力陪大姐跑最困難的最後半圈，真是感人的一家人啊！也恭喜品伶穩健配速，成績又上一層樓！&nbsp;</div>]]>
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   <pubDate>Mon, 03 Dec 2012 11:19:04 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :  守仁:追不上奕嘉，還搬出太座當理由。據我所知，你與榮裕對...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211040#211040</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">阿里山小雪</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 10:53am<br /><br />守仁:追不上奕嘉，還搬出太座當理由。據我所知，你與榮裕對於只能望奕嘉背影興嘆，有著共同的悔恨:恨自己練得不夠，讓馬場一年生輕鬆將你們拋在腦後。<div>恭喜劉家美珠姐完成初馬，我看到守禮跟著姐姐身旁，亦步亦趨，姐弟情深。但另一個弟弟獨跑，但賽後，這弟弟有特別解釋:最後他有陪，讓守禮快回終點。</div>]]>
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   <pubDate>Mon, 03 Dec 2012 10:53:05 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 錯 我也不輕鬆 一直跟再亦嘉後面 緊追不捨 本想最後3公里...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211038#211038</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3156" rel="nofollow">守仁</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 10:34am<br /><br /><P><FONT size=6>&nbsp;錯 </FONT><FONT size=5>我也不輕鬆 一直跟再亦嘉後面 緊追不捨 本想最後3公里 超過 但我有家室 不能追辣妹 決定保持距離 到終點&nbsp;&nbsp; 恭喜亦嘉 分組得獎&nbsp;&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" />但我疑問&nbsp; 為什麼 您一直追 阿兄 難到..............<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" /></FONT></P>]]>
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   <pubDate>Mon, 03 Dec 2012 10:34:32 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 以下是出席人員名單，如果沒有登記到的煩請出聲，謝謝   ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211036#211036</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2240" rel="nofollow">濠守</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 10:29am<br /><br />以下是出席人員名單，如果沒有登記到的煩請出聲，謝謝<div><table border="0" cellpadding="0" cellspacing="0" width="389" style="border-collapse:   collapse;width:292pt"> <colgroup><col width="72" style="width:54pt"> <col width="72" style="width:54pt"> <col width="72" style="width:54pt"> <col width="71" style="mso-width-source:userset;mso-width-alt:2272;width:53pt"> <col width="102" style="mso-width-source:userset;mso-width-alt:3264;width:77pt"> </colgroup><t><tr height="22" style="height:16.5pt">  <td height="22" ="xl64" width="72" style="height:16.5pt;width:54pt">姓名</td>  <td ="xl65" width="72" style="width:54pt">組另代號</td>  <td ="xl64" width="72" style="width:54pt">總名次</td>  <td ="xl64" width="71" style="width:53pt">分組排名</td>  <td ="xl64" width="102" style="width:77pt">成績</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1218" target="_blank" rel="nofollow">林春福</a></td>  <td ="xl67" width="72" style="width:54pt">07-06</td>  <td ="xl68" width="72" style="width:54pt">25</td>  <td ="xl68" width="71" style="width:53pt">4</td>  <td ="xl69" width="102" style="width:77pt">03:16:43</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1230" target="_blank" rel="nofollow">楊炳炫</a></td>  <td ="xl67" width="72" style="width:54pt">03-13</td>  <td ="xl68" width="72" style="width:54pt">39</td>  <td ="xl68" width="71" style="width:53pt">1</td>  <td ="xl69" width="102" style="width:77pt">03:21:40</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=297" target="_blank" rel="nofollow">許正輝</a></td>  <td ="xl70" width="72" style="width:54pt">10-07</td>  <td ="xl68" width="72" style="width:54pt">90</td>  <td ="xl68" width="71" style="width:53pt">25</td>  <td ="xl69" width="102" style="width:77pt">03:34:15</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1461" target="_blank" rel="nofollow">江鴻龍</a></td>  <td ="xl67" width="72" style="width:54pt">10-19</td>  <td ="xl68" width="72" style="width:54pt">102</td>  <td ="xl68" width="71" style="width:53pt">38</td>  <td ="xl69" width="102" style="width:77pt">03:36:00</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1242" target="_blank" rel="nofollow">游象錄</a></td>  <td ="xl67" width="72" style="width:54pt">01-02</td>  <td ="xl68" width="72" style="width:54pt">134</td>  <td ="xl68" width="71" style="width:53pt">36</td>  <td ="xl69" width="102" style="width:77pt">03:41:46</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1201" target="_blank" rel="nofollow">莊啟仁</a></td>  <td ="xl67" width="72" style="width:54pt">05-04</td>  <td ="xl68" width="72" style="width:54pt">171</td>  <td ="xl68" width="71" style="width:53pt">59</td>  <td ="xl69" width="102" style="width:77pt">03:47:45</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1727" target="_blank" rel="nofollow">邵雅卿</a></td>  <td ="xl70" width="72" style="width:54pt">04-01</td>  <td ="xl68" width="72" style="width:54pt">174</td>  <td ="xl68" width="71" style="width:53pt">3</td>  <td ="xl69" width="102" style="width:77pt">03:47:54</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1227" target="_blank" rel="nofollow">黃建中</a></td>  <td ="xl67" width="72" style="width:54pt">10-15</td>  <td ="xl68" width="72" style="width:54pt">177</td>  <td ="xl68" width="71" style="width:53pt">61</td>  <td ="xl69" width="102" style="width:77pt">03:48:18</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1199" target="_blank" rel="nofollow">許義寶</a></td>  <td ="xl67" width="72" style="width:54pt">12-05</td>  <td ="xl68" width="72" style="width:54pt">202</td>  <td ="xl68" width="71" style="width:53pt">79</td>  <td ="xl69" width="102" style="width:77pt">03:51:19</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1222" target="_blank" rel="nofollow">陳信良</a></td>  <td ="xl67" width="72" style="width:54pt">03-15</td>  <td ="xl68" width="72" style="width:54pt">207</td>  <td ="xl68" width="71" style="width:53pt">82</td>  <td ="xl69" width="102" style="width:77pt">03:52:00</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1204" target="_blank" rel="nofollow">唐湘東</a></td>  <td ="xl67" width="72" style="width:54pt">00-16</td>  <td ="xl68" width="72" style="width:54pt">211</td>  <td ="xl68" width="71" style="width:53pt">53</td>  <td ="xl69" width="102" style="width:77pt">03:52:32</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1236" target="_blank" rel="nofollow">李威德</a></td>  <td ="xl67" width="72" style="width:54pt">04-04</td>  <td ="xl68" width="72" style="width:54pt">221</td>  <td ="xl68" width="71" style="width:53pt">56</td>  <td ="xl69" width="102" style="width:77pt">03:53:13</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1462" target="_blank" rel="nofollow">魏清敏</a></td>  <td ="xl67" width="72" style="width:54pt">03-02</td>  <td ="xl68" width="72" style="width:54pt">230</td>  <td ="xl68" width="71" style="width:53pt">7</td>  <td ="xl69" width="102" style="width:77pt">03:54:00</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1234" target="_blank" rel="nofollow">陳建洲</a></td>  <td ="xl67" width="72" style="width:54pt">09-03</td>  <td ="xl68" width="72" style="width:54pt">254</td>  <td ="xl68" width="71" style="width:53pt">98</td>  <td ="xl69" width="102" style="width:77pt">03:58:02</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1246" target="_blank" rel="nofollow">施文聰</a></td>  <td ="xl67" width="72" style="width:54pt">00-06</td>  <td ="xl68" width="72" style="width:54pt">294</td>  <td ="xl68" width="71" style="width:53pt">73</td>  <td ="xl69" width="102" style="width:77pt">04:02:19</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1205" target="_blank" rel="nofollow">翁培祐</a></td>  <td ="xl67" width="72" style="width:54pt">17-18</td>  <td ="xl68" width="72" style="width:54pt">296</td>  <td ="xl68" width="71" style="width:53pt">111</td>  <td ="xl69" width="102" style="width:77pt">04:02:21</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1460" target="_blank" rel="nofollow">俞錫能</a></td>  <td ="xl67" width="72" style="width:54pt">09-02</td>  <td ="xl68" width="72" style="width:54pt">312</td>  <td ="xl68" width="71" style="width:53pt">122</td>  <td ="xl69" width="102" style="width:77pt">04:05:25</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1209" target="_blank" rel="nofollow">郭芳村</a></td>  <td ="xl67" width="72" style="width:54pt">00-05</td>  <td ="xl68" width="72" style="width:54pt">325</td>  <td ="xl68" width="71" style="width:53pt">80</td>  <td ="xl69" width="102" style="width:77pt">04:07:05</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1223" target="_blank" rel="nofollow">吳三財</a></td>  <td ="xl67" width="72" style="width:54pt">08-07</td>  <td ="xl68" width="72" style="width:54pt">338</td>  <td ="xl68" width="71" style="width:53pt">86</td>  <td ="xl69" width="102" style="width:77pt">04:08:30</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1249" target="_blank" rel="nofollow">賴明付</a></td>  <td ="xl67" width="72" style="width:54pt">08-14</td>  <td ="xl68" width="72" style="width:54pt">386</td>  <td ="xl68" width="71" style="width:53pt">101</td>  <td ="xl69" width="102" style="width:77pt">04:13:07</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1213" target="_blank" rel="nofollow">黃奕嘉</a></td>  <td ="xl67" width="72" style="width:54pt">06-15</td>  <td ="xl68" width="72" style="width:54pt">412</td>  <td ="xl68" width="71" style="width:53pt">2</td>  <td ="xl69" width="102" style="width:77pt">04:15:13</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1211" target="_blank" rel="nofollow">劉素貞</a></td>  <td ="xl67" width="72" style="width:54pt">04-05</td>  <td ="xl68" width="72" style="width:54pt">433</td>  <td ="xl68" width="71" style="width:53pt">2</td>  <td ="xl69" width="102" style="width:77pt">04:16:58</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1216" target="_blank" rel="nofollow">游正通</a></td>  <td ="xl67" width="72" style="width:54pt">10-06</td>  <td ="xl68" width="72" style="width:54pt">485</td>  <td ="xl68" width="71" style="width:53pt">21</td>  <td ="xl69" width="102" style="width:77pt">04:22:57</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=894" target="_blank" rel="nofollow">葉仁泉</a></td>  <td ="xl70" width="72" style="width:54pt">03-14</td>  <td ="xl68" width="72" style="width:54pt">508</td>  <td ="xl68" width="71" style="width:53pt">132</td>  <td ="xl69" width="102" style="width:77pt">04:24:40</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1217" target="_blank" rel="nofollow">劉守仁</a></td>  <td ="xl67" width="72" style="width:54pt">04-17</td>  <td ="xl68" width="72" style="width:54pt">527</td>  <td ="xl68" width="71" style="width:53pt">205</td>  <td ="xl69" width="102" style="width:77pt">04:26:05</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1237" target="_blank" rel="nofollow">溫家成</a></td>  <td ="xl67" width="72" style="width:54pt">00-17</td>  <td ="xl68" width="72" style="width:54pt">541</td>  <td ="xl68" width="71" style="width:53pt">144</td>  <td ="xl69" width="102" style="width:77pt">04:27:17</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1238" target="_blank" rel="nofollow">葉俊佑</a></td>  <td ="xl67" width="72" style="width:54pt">09-01</td>  <td ="xl68" width="72" style="width:54pt">622</td>  <td ="xl68" width="71" style="width:53pt">128</td>  <td ="xl69" width="102" style="width:77pt">04:36:07</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1243" target="_blank" rel="nofollow">陳榮裕</a></td>  <td ="xl67" width="72" style="width:54pt">10-01</td>  <td ="xl68" width="72" style="width:54pt">637</td>  <td ="xl68" width="71" style="width:53pt">247</td>  <td ="xl69" width="102" style="width:77pt">04:37:43</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1233" target="_blank" rel="nofollow">黃炎松</a></td>  <td ="xl67" width="72" style="width:54pt">04-09</td>  <td ="xl68" width="72" style="width:54pt">670</td>  <td ="xl68" width="71" style="width:53pt">174</td>  <td ="xl69" width="102" style="width:77pt">04:39:53</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1224" target="_blank" rel="nofollow">張麗華</a></td>  <td ="xl67" width="72" style="width:54pt">08-08</td>  <td ="xl68" width="72" style="width:54pt">694</td>  <td ="xl68" width="71" style="width:53pt">8</td>  <td ="xl69" width="102" style="width:77pt">04:42:02</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1247" target="_blank" rel="nofollow">張嘉佑</a></td>  <td ="xl67" width="72" style="width:54pt">06-13</td>  <td ="xl68" width="72" style="width:54pt">709</td>  <td ="xl68" width="71" style="width:53pt">39</td>  <td ="xl69" width="102" style="width:77pt">04:44:12</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1232" target="_blank" rel="nofollow">呂嘉錫</a></td>  <td ="xl67" width="72" style="width:54pt">11-10</td>  <td ="xl68" width="72" style="width:54pt">718</td>  <td ="xl68" width="71" style="width:53pt">277</td>  <td ="xl69" width="102" style="width:77pt">04:45:43</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1221" target="_blank" rel="nofollow">鄭進順</a></td>  <td ="xl67" width="72" style="width:54pt">11-01</td>  <td ="xl68" width="72" style="width:54pt">720</td>  <td ="xl68" width="71" style="width:53pt">192</td>  <td ="xl69" width="102" style="width:77pt">04:46:03</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1250" target="_blank" rel="nofollow">蔡建春</a></td>  <td ="xl67" width="72" style="width:54pt">08-15</td>  <td ="xl68" width="72" style="width:54pt">743</td>  <td ="xl68" width="71" style="width:53pt">283</td>  <td ="xl69" width="102" style="width:77pt">04:47:24</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1245" target="_blank" rel="nofollow">顏鎮國</a></td>  <td ="xl67" width="72" style="width:54pt">10-11</td>  <td ="xl68" width="72" style="width:54pt">756</td>  <td ="xl68" width="71" style="width:53pt">30</td>  <td ="xl69" width="102" style="width:77pt">04:48:04</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1248" target="_blank" rel="nofollow">張智敏</a></td>  <td ="xl67" width="72" style="width:54pt">08-01</td>  <td ="xl68" width="72" style="width:54pt">759</td>  <td ="xl68" width="71" style="width:53pt">292</td>  <td ="xl69" width="102" style="width:77pt">04:48:19</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1332" target="_blank" rel="nofollow">姚碧蓮</a></td>  <td ="xl67" width="72" style="width:54pt">04-03</td>  <td ="xl68" width="72" style="width:54pt">778</td>  <td ="xl68" width="71" style="width:53pt">7</td>  <td ="xl69" width="102" style="width:77pt">04:50:11</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1228" target="_blank" rel="nofollow">黃政德</a></td>  <td ="xl67" width="72" style="width:54pt">00-01</td>  <td ="xl68" width="72" style="width:54pt">832</td>  <td ="xl68" width="71" style="width:53pt">33</td>  <td ="xl69" width="102" style="width:77pt">04:55:58</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1206" target="_blank" rel="nofollow">吳濠守</a></td>  <td ="xl67" width="72" style="width:54pt">06-04</td>  <td ="xl68" width="72" style="width:54pt">912</td>  <td ="xl68" width="71" style="width:53pt">192</td>  <td ="xl69" width="102" style="width:77pt">05:04:04</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1235" target="_blank" rel="nofollow">簡國欽</a></td>  <td ="xl67" width="72" style="width:54pt">08-10</td>  <td ="xl68" width="72" style="width:54pt">936</td>  <td ="xl68" width="71" style="width:53pt">355</td>  <td ="xl69" width="102" style="width:77pt">05:06:26</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1215" target="_blank" rel="nofollow">郭居��</a></td>  <td ="xl67" width="72" style="width:54pt">08-03</td>  <td ="xl68" width="72" style="width:54pt">961</td>  <td ="xl68" width="71" style="width:53pt">261</td>  <td ="xl69" width="102" style="width:77pt">05:09:07</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=225" target="_blank" rel="nofollow">周秀澤</a></td>  <td ="xl70" width="72" style="width:54pt">01-14</td>  <td ="xl68" width="72" style="width:54pt">1044</td>  <td ="xl68" width="71" style="width:53pt">14</td>  <td ="xl69" width="102" style="width:77pt">05:16:26</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1203" target="_blank" rel="nofollow">吳紝煒</a></td>  <td ="xl67" width="72" style="width:54pt">05-06</td>  <td ="xl68" width="72" style="width:54pt">1065</td>  <td ="xl68" width="71" style="width:53pt">224</td>  <td ="xl69" width="102" style="width:77pt">05:18:17</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=777" target="_blank" rel="nofollow">張世勳</a></td>  <td ="xl70" width="72" style="width:54pt">09-14</td>  <td ="xl68" width="72" style="width:54pt">1079</td>  <td ="xl68" width="71" style="width:53pt">293</td>  <td ="xl69" width="102" style="width:77pt">05:19:53</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1244" target="_blank" rel="nofollow">林麗雪</a></td>  <td ="xl67" width="72" style="width:54pt">05-01</td>  <td ="xl68" width="72" style="width:54pt">1122</td>  <td ="xl68" width="71" style="width:53pt">407</td>  <td ="xl69" width="102" style="width:77pt">05:25:30</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1214" target="_blank" rel="nofollow">葛誠</a></td>  <td ="xl67" width="72" style="width:54pt">12-09</td>  <td ="xl68" width="72" style="width:54pt">1361</td>  <td ="xl68" width="71" style="width:53pt">367</td>  <td ="xl69" width="102" style="width:77pt">05:39:12</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1208" target="_blank" rel="nofollow">陳品伶</a></td>  <td ="xl67" width="72" style="width:54pt">16-29</td>  <td ="xl68" width="72" style="width:54pt">1383</td>  <td ="xl68" width="71" style="width:53pt">31</td>  <td ="xl69" width="102" style="width:77pt">05:41:51</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1220" target="_blank" rel="nofollow">蔡誌謚</a></td>  <td ="xl67" width="72" style="width:54pt">04-21</td>  <td ="xl68" width="72" style="width:54pt">1403</td>  <td ="xl68" width="71" style="width:53pt">299</td>  <td ="xl69" width="102" style="width:77pt">05:45:07</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1601" target="_blank" rel="nofollow">蔡振曉</a></td>  <td ="xl70" width="72" style="width:54pt">07-03</td>  <td ="xl68" width="72" style="width:54pt">1423</td>  <td ="xl68" width="71" style="width:53pt">77</td>  <td ="xl69" width="102" style="width:77pt">05:48:23</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1239" target="_blank" rel="nofollow">陳福</a></td>  <td ="xl67" width="72" style="width:54pt">06-11</td>  <td ="xl68" width="72" style="width:54pt">1432</td>  <td ="xl68" width="71" style="width:53pt">503</td>  <td ="xl69" width="102" style="width:77pt">05:49:30</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=793" target="_blank" rel="nofollow">張傑淳</a></td>  <td ="xl70" width="72" style="width:54pt">06-06</td>  <td ="xl68" width="72" style="width:54pt">1446</td>  <td ="xl68" width="71" style="width:53pt">506</td>  <td ="xl69" width="102" style="width:77pt">05:52:11</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1231" target="_blank" rel="nofollow">黃德義</a></td>  <td ="xl67" width="72" style="width:54pt">02-05</td>  <td ="xl68" width="72" style="width:54pt">1486</td>  <td ="xl68" width="71" style="width:53pt">387</td>  <td ="xl69" width="102" style="width:77pt">06:02:55</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl66" width="72" style="height:16.5pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1207" target="_blank" rel="nofollow">劉守禮</a></td>  <td ="xl67" width="72" style="width:54pt">04-24</td>  <td ="xl68" width="72" style="width:54pt">1508</td>  <td ="xl68" width="71" style="width:53pt">521</td>  <td ="xl69" width="102" style="width:77pt">06:16:19</td> </tr> <tr height="23" style="height:17.25pt">  <td height="23" ="xl71" width="72" style="height:17.25pt;width:54pt"><a href="http://bao-ming.com/eb/www/chipgrade.php?act=get_grade_detail&amp;activitysn=94&amp;sn=1225" target="_blank" rel="nofollow">林麗容</a></td>  <td ="xl72" width="72" style="width:54pt">13-05</td>  <td ="xl73" width="72" style="width:54pt">1545</td>  <td ="xl73" width="71" style="width:53pt">24</td>  <td ="xl74" width="102" style="width:77pt">06:51:17</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">到場人員：</td>  <td ="xl65">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">姓名</td>  <td ="xl65">組另代號</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">陳永星</td>  <td ="xl65">10-05</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">陳海晞</td>  <td ="xl65">04-11</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">陳許珊</td>  <td ="xl65">16-08</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">洪榮德</td>  <td ="xl65">05-18</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">姚富春</td>  <td ="xl65">00-09</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">陳玟妃</td>  <td ="xl65">16-27</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">王源鋐</td>  <td ="xl65">04-02</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">吳占夫</td>  <td ="xl65">01-12</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">林春銓</td>  <td ="xl65">07-10</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">黃光裕</td>  <td ="xl65">12-10</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr> <tr height="22" style="height:16.5pt">  <td height="22" ="xl64" style="height:16.5pt">羅苔華</td>  <td ="xl65">07-13</td>  <td ="xl64">　</td>  <td ="xl64">　</td>  <td ="xl64">　</td> </tr></t></table></div>]]>
   </description>
   <pubDate>Mon, 03 Dec 2012 10:29:32 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211036#211036</guid>
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   <title>有關1202艋舺馬拉松 : 領隊報告：  好久沒有跑到全程都下雨的馬拉松了，一開賽下...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211035#211035</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2240" rel="nofollow">濠守</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 10:28am<br /><br /><p ="Ms&#111;normal"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">領隊報告：</span><span lang="EN-US"><o:p></o:p></span></p><p ="Ms&#111;normal"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">好久沒有跑到全程都下雨的馬拉松了，一開賽下雨到比賽結束，這種雨天馬拉松大家各自發揮避雨的方式，有人穿雨衣有人穿自製的雨衣背心，當然絕大部分人都是穿了跑衣就直接上場了。雨天最大的問題就是不能走太久，很可惜本次有二位稍有失溫現象，但目前狀況都已排除了。在此恭喜有得獎者在雨天依然能跑出好成績，也恭喜大家又順利完成一馬了！</span><span lang="EN-US"><o:p></o:p></span></p><p ="Ms&#111;normal"><span lang="EN-US">&nbsp;</span></p>]]>
   </description>
   <pubDate>Mon, 03 Dec 2012 10:28:32 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211035#211035</guid>
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   <title>有關1202艋舺馬拉松 : 恭喜劉大姐挑戰初馬成功，昨天與守禮錯身時，只看到帶著一位小姐...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211031#211031</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2959" rel="nofollow">翁培祐</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 10:15am<br /><br />恭喜劉大姐挑戰初馬成功，昨天與守禮錯身時，只看到帶著一位小姐，背後一個大大的初馬，心想守禮真大膽，放著老婆大人一個人獨自在雨中奮戰，現在真相大白，真佩服守禮，我到現在還不敢帶人跑初馬，只是這個守仁也太輕鬆了，昨天自己一個人埋頭奮力向前行!]]>
   </description>
   <pubDate>Mon, 03 Dec 2012 10:15:46 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211031#211031</guid>
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   <title>有關1202艋舺馬拉松 : 感恩各位前輩的鼓勵及教導，過程雖有苦痛，但我家大姐還是順利完...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211027#211027</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4887" rel="nofollow">劉胖胖</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-03 at 10:04am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>感恩各位前輩的鼓勵及教導，過程雖有苦痛，但我家大姐還是順利完成了初馬挑戰！！</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT size=3 face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>劉守仁邀我入會時說的，『永慢』充滿溫情果然不假！也希望我可以把這份溫情繼續的傳達下去，讓會內、會外的朋友繼續感受『永慢』的溫暖及熱情。</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=3 face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>再次謝謝各位前輩，謝謝！</FONT></SPAN></P>]]>
   </description>
   <pubDate>Mon, 03 Dec 2012 10:04:27 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=211027#211027</guid>
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   <title>有關1202艋舺馬拉松 :  今天無法出席艋舺馬的會員(陳洋卿/吳敬堂/鄭玉龍/劉蓮菊)，晶片退費500元將轉入報名基金！   ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=210975#210975</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2387" rel="nofollow">cmc0507</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-02 at 9:40pm<br /><br /><font size="3">今天無法出席艋舺馬的會員(陳洋卿/吳敬堂/鄭玉龍/劉蓮菊)，晶片退費500元將轉入報名基金！</font>]]>
   </description>
   <pubDate>Sun, 02 Dec 2012 21:40:05 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 另外謝謝英津姐上次在屏東單車國道幫我照的相片,還特別特地洗出來親自送到我手裡,好感動啊!謝謝喲!!!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=210942#210942</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3875" rel="nofollow">滿天星</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-02 at 2:46pm<br /><br />另外謝謝英津姐<br />上次在屏東單車國道幫我照的相片,還特別特地洗出來親自送到我手裡,好感動啊!<br />謝謝喲!!! <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley12.gif" border="0" align="middle" /> ]]>
   </description>
   <pubDate>Sun, 02 Dec 2012 14:46:51 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 報告會長：大會跟我們借用的六支槍((起跑用的鳴槍))已經歸還,目前在我手中,下星期團練會帶去...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=210940#210940</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3875" rel="nofollow">滿天星</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-12-02 at 2:15pm<br /><br />報告會長：<br />大會跟我們借用的六支槍((起跑用的鳴槍))已經歸還,目前在我手中,下星期團練會帶去 <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley4.gif" border="0" align="middle" /> ]]>
   </description>
   <pubDate>Sun, 02 Dec 2012 14:15:29 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :   文章發表人 阿龍  濠守：我在屏東照顧兩老無法參...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=210588#210588</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2240" rel="nofollow">濠守</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-11-30 at 8:42am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 阿龍</strong></em><br /><br /><font size="3">濠守：</font><div><font size="3">我在屏東照顧兩老無法參賽，艋舺馬自己報名可否幫我報到</font></div><div><font size="3">，我是報新店夫妻雙人組團體，資料已傳到留言匣。</font></div><div><font size="3">感謝</font></div></td></tr></table><div><br></div><div>沒有問題</div>]]>
   </description>
   <pubDate>Fri, 30 Nov 2012 08:42:51 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 :   濠守：我在屏東照顧兩老無法參賽，艋舺馬自己報名可否幫...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=210550#210550</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=963" rel="nofollow">阿龍</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-11-29 at 9:23pm<br /><br /><font size="3">濠守：</font><div><font size="3">我在屏東照顧兩老無法參賽，艋舺馬自己報名可否幫我報到</font></div><div><font size="3">，我是報新店夫妻雙人組團體，資料已傳到留言匣。</font></div><div><font size="3">感謝</font></div><span style="font-size:10px"><br /><br />編輯者 阿龍 - 2012-11-29 at 9:23pm</span>]]>
   </description>
   <pubDate>Thu, 29 Nov 2012 21:23:25 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : &amp;#20397;量提早在&amp;#22258;練領，號碼布握在手上心安，也減輕領隊負擔。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=210509#210509</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2709" rel="nofollow">阿里山小雪</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-11-29 at 5:17pm<br /><br />&#20397;量提早在&#22258;練領，號碼布握在手上心安，也減輕領隊負擔。]]>
   </description>
   <pubDate>Thu, 29 Nov 2012 17:17:27 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : 謝謝濠哥，偶家也有一個豪哥 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=210499#210499</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=272" rel="nofollow">芳村</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-11-29 at 4:41pm<br /><br /><FONT color=#990000 size=3>謝謝濠哥，偶家也有一個豪哥<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" title="Wink" /></FONT>]]>
   </description>
   <pubDate>Thu, 29 Nov 2012 16:41:03 +0000</pubDate>
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   <title>有關1202艋舺馬拉松 : sorry!..並無他意，..只是主觀認為當天發放會很亂，....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12630&amp;PID=210498#210498</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4372" rel="nofollow">信良</a><br /><strong>Subject:</strong> 12630<br /><strong>發表於：</strong> 2012-11-29 at 4:39pm<br /><br />sorry!..並無他意，..只是主觀認為當天發放會很亂，..所以，有參加者儘可能1201到台大團練時領取，以方便領隊作業。]]>
   </description>
   <pubDate>Thu, 29 Nov 2012 16:39:53 +0000</pubDate>
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