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  <title>跑者留言版 : 我攻上308經典語錄分享</title>
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   <title>我攻上308經典語錄分享 :   正在想沒帶相機跑錯過好多小品,謝謝上人整理貼出~ </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12778&amp;PID=213462#213462</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3499" rel="nofollow">香魚</a><br /><strong>Subject:</strong> 12778<br /><strong>發表於：</strong> 2012-12-19 at 8:16am<br /><br /><font color="#9900cc">正在想沒帶相機跑錯過好多小品,謝謝上人整理貼出~</font><div></div>]]>
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   <pubDate>Wed, 19 Dec 2012 08:16:57 +0000</pubDate>
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   <title>我攻上308經典語錄分享 :    我攻上308經典語錄 (共10則) 1. 「關...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=12778&amp;PID=213391#213391</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=34" rel="nofollow">ahdar</a><br /><strong>Subject:</strong> 12778<br /><strong>發表於：</strong> 2012-12-18 at 8:28pm<br /><br /><P><img src="http://farm9.staticflickr.com/8495/8284245648_3513311039_o.jpg" height="521" width="776" border="0" /></P><DIV></DIV><DIV><P style="LINE-HEIGHT: 24pt; MARGIN: 0cm 0cm 0pt; mso-line-height-rule: exactly" =Ms&#111;normal><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 20pt">我攻上<SPAN lang=EN-US>308</SPAN>經典語錄<SPAN lang=EN-US> (</SPAN>共<SPAN lang=EN-US>10</SPAN>則<SPAN lang=EN-US>)<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></B></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">1.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「關老爺子，我們今天都不是人，俺和你一樣，是神」<SPAN lang=EN-US>(</SPAN>阿達仔<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">2.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「上坡陡的嚇人、下坡陡的嚇死人」<SPAN lang=EN-US>(</SPAN>小語<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">3.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「快抵達終點了好高興，剩下<?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv w:st="&#111;n" UnitName="公尺" Sourcue="200" HasSpace="False" Negative="False" Number="1" TCSC="0"><SPAN lang=EN-US>200</SPAN>公尺</st1:chmetcnv>就可大聲說我吞下了<SPAN lang=EN-US>308</SPAN>這條小辣椒啦」<SPAN lang=EN-US>(</SPAN>紀順雄<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">4.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「想到這裡七十年前是媽媽出生地，能到媽媽的故鄉龍崎跑馬，有一種莫名的感動與親切，媽媽，我終於回到您的故鄉」<SPAN lang=EN-US>(</SPAN>老貓陳<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">5.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「感謝關老爺的照顧，讓我們都能順利跑回來，現在可以名正言順的穿上這場比賽的紀念<SPAN lang=EN-US>T</SPAN>：我攻上<SPAN lang=EN-US>308</SPAN>」<SPAN lang=EN-US>(</SPAN>蕭嘉偉<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">6.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「小小的<SPAN lang=EN-US>308</SPAN>高地算什麼？改天搞個<SPAN lang=EN-US>308</SPAN>再加一個<SPAN lang=EN-US>0</SPAN>，哈哈…也是難不倒我滴」<SPAN lang=EN-US>(</SPAN>阿華田<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">7.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「<SPAN lang=EN-US>0204-308</SPAN>，我是濕濕小可愛，終點等你喔」<SPAN lang=EN-US>(</SPAN>小甜甜<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">8.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「不辣免錢<SPAN lang=EN-US>~~</SPAN>沒軟腳保證退錢<SPAN lang=EN-US>~~308</SPAN>真正讓我吃足了苦頭，草泥馬的參零捌」<SPAN lang=EN-US>(</SPAN>詹國旭<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">9.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「每個人跑馬目的不同，但過程中有大家相伴，覺得很開心，開心到想畫笑臉」<SPAN lang=EN-US>(</SPAN>盧明珠<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; mso-line-height-rule: exactly; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">10.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">「挖裡咧！我這輩子還是頭一次這麼高興看到<SPAN lang=EN-US>"</SPAN>土雞城<SPAN lang=EN-US>"</SPAN>的標示，精神為之一振」<SPAN lang=EN-US>~~</SPAN>林信孝<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; MARGIN: 0cm 0cm 0pt; mso-line-height-rule: exactly" =Ms&#111;normal><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 14pt" lang=EN-US><o:p>&nbsp;</o:p></SPAN></B></P><P style="LINE-HEIGHT: 24pt; MARGIN: 0cm 0cm 0pt; mso-line-height-rule: exactly" =Ms&#111;normal><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 20pt">馬拉松哲學之路<SPAN lang=EN-US>(</SPAN>共<SPAN lang=EN-US>10</SPAN>則<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></B></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">1.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">我很難解釋跑步時在想什麼，但是當你的身體與體能已達到負荷極限時，你反而會進入另一種境界，會讓你的頭腦更清明。<SPAN lang=EN-US>(</SPAN>超馬世界紀錄保持人柯羅斯<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">2.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">人生就像跑步一樣，要每天不斷地練習。如果你要比別人跑得快，那就必須加倍的努力。如果別人跑在你前面，你就要尊敬他，因為他比你努力。<SPAN lang=EN-US>(</SPAN>台塑董事長王永慶<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">3.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">馬拉松豐富了跑步的內涵， 提高了跑步的層次和意義， 所以馬拉松應該不是生活的目的，而是引導跑步與生活更緊密結合的助融劑。<SPAN lang=EN-US>(</SPAN>台灣百馬先驅黃政德<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">4.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">馬拉松是人生當中一段漫長的征途，馬拉松是人生當中一遭無止盡的、充滿著酸苦與痛楚的旅程，馬拉松更是每個跑者在人生的光影裡，完完全全享有的一段寂寞而又甜美的記憶。<SPAN lang=EN-US>(</SPAN>杏仁小丸子<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">5.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">雖然很痛苦，不過痛苦很快就會過去！感到痛苦的人，不只是你而已，大家都在切磋煉化同樣的痛苦，你要跟自己作戰，勇敢跑下去！<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">6.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">在艱辛又無味的漫長路程中，尋找自我，面對自我，挑戰自我，再超越自我，這就是我摯愛的馬拉松，我追求的人生。<SPAN lang=EN-US>(</SPAN>蘇怡芳<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">7.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">只要跨出自信的第一步，相信就能完成成功的最後一步」或許今日我不是運動的大明星，但今日的努力付出，必能使我明日成為平凡中不平凡的人<SPAN lang=EN-US>(</SPAN>劉昌蒲<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">8.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">我選擇一天的第一件事是慢跑，這段時間就是自己的，別人沒辦法偷走 <SPAN lang=EN-US>(</SPAN>李德源<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 24pt; TEXT-INDENT: -21pt; MARGIN: 0cm 0cm 0pt 21pt; mso-line-height-rule: exactly; mso-list: l1 level1 lfo2; tab-stops: list 21.0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">9.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">完全符合人體工學的跑姿不僅毫不疲憊，反而展現出美感。體內的每一個細胞都用心留神，才能真正跑得好，身體活性化，連感官也跟著敏銳起來！<SPAN lang=EN-US>(</SPAN>日本女子馬拉松選手松田千枝<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></P><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">10.如果是為了健康，我清楚知道，動機不會這麼強，也不需要這麼費力；想要運動是因為喜歡運動時那種寧靜、和平的感覺，這已經超過了健康，是一種嗜好，而且會上癮。<SPAN lang=EN-US>&nbsp;(</SPAN>葉金川<SPAN lang=EN-US>)</SPAN></SPAN></DIV>]]>
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   <pubDate>Tue, 18 Dec 2012 20:28:22 +0000</pubDate>
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