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  <title>跑者留言版 : Runners in Taiwan</title>
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  <pubDate>Fri, 01 May 2026 18:21:03 +0000</pubDate>
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   <title>Runners in Taiwan :  文章發表人 許桑Travis       Throwing...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237972#237972</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1105" rel="nofollow">肉莉</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-27 at 10:01am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 許桑</strong></em><br /><br />Travis <DIV></DIV><DIV></DIV><DIV></DIV><DIV><DIV>&nbsp;</DIV><DIV>Throwing out a wet blanket here<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley15.gif" height="17" width="17" border="0" alt="Evil Smile" title="Evil Smile" />, don’t let it ruin your spirits. . . Run faster if you see sliding rocks tumbling down. </DIV><DIV>&nbsp;</DIV><DIV></DIV><DIV>Godspeed!</DIV></DIV></td></tr></table> <DIV></DIV><FONT size=4>wet blanket ?</FONT><DIV>&nbsp;</DIV><DIV><FONT size=4>可能是我礙事了?</FONT></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>那我閃好了!</FONT></DIV>]]>
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   <pubDate>Fri, 27 Sep 2013 10:01:02 +0000</pubDate>
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   <title>Runners in Taiwan : Travis      Throwing out...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237942#237942</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2605" rel="nofollow">許桑</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-26 at 5:59pm<br /><br />Travis<DIV></DIV><DIV></DIV><DIV></DIV><DIV><DIV>&nbsp;</DIV><DIV>Throwing out a wet blanket here<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley15.gif" height="17" width="17" border="0" alt="Evil Smile" title="Evil Smile" />, don’t let it ruin your spirits. . . Run faster if you see sliding rocks tumbling down. </DIV><DIV>&nbsp;</DIV><DIV></DIV><DIV>Godspeed!</DIV></DIV>]]>
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   <pubDate>Thu, 26 Sep 2013 17:59:57 +0000</pubDate>
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   <title>Runners in Taiwan : Appreciate all the info, I am...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237896#237896</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=7705" rel="nofollow">tcldds</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-26 at 12:30am<br /><br />Appreciate all the info, I am pumped up,will take your advice, try to enjoy the awesome scenery of Taroko. thanks.]]>
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   <pubDate>Thu, 26 Sep 2013 00:30:06 +0000</pubDate>
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   <title>Runners in Taiwan : The weather in Nov in Taiwan is...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237884#237884</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4635" rel="nofollow">鐵馬小丁</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-25 at 8:42pm<br /><br />The weather in Nov in Taiwan is very good to run. Maybe around 20 degree in the morning. In general, there is one water station per 5KM. You can refer to the detail on <a href="http://www.sportsnet.org.tw/20131102_taroko/" target="_blank" rel="nofollow">http://www.sportsnet.org.tw/20131102_taroko/</A><DIV></DIV><DIV></DIV><DIV></DIV>Supposed you will also get the detail game info while you get your number bib...&nbsp;]]>
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   <pubDate>Wed, 25 Sep 2013 20:42:49 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237884#237884</guid>
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   <title>Runners in Taiwan : Thank you for the info. Can you...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237810#237810</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=7705" rel="nofollow">tcldds</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-25 at 12:34am<br /><br />Thank you for the info. Can you tell me more about the race day average weather temperature, how many water stations for this race course, what types of the energy drinks are offered? ]]>
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   <pubDate>Wed, 25 Sep 2013 00:34:53 +0000</pubDate>
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   <title>Runners in Taiwan : You can refer to the basic info...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237715#237715</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4635" rel="nofollow">鐵馬小丁</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-24 at 8:59am<br /><br />You can refer to the basic info from Road Running Association Web and know the first half is to climb up slowly in the gorge then the rest half is going down. Since&nbsp;its your&nbsp;first time&nbsp;to run here, suggest you can take it easy and enjoy the view. In this case, you will feel relax, joyful and easy to climb up. After you finish the half, you can&nbsp;still enjoy the path you run with different view points.<DIV>&nbsp;</DIV><DIV>Just a reminder. Due to there will be lots of people and the start point is far away from baggage service area. Better to be there earlier.</DIV><DIV>&nbsp;</DIV><DIV>Good luck! Alex</DIV>]]>
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   <pubDate>Tue, 24 Sep 2013 08:59:52 +0000</pubDate>
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   <title>Runners in Taiwan : Hi I had won the lottery drawing...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237709#237709</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=7705" rel="nofollow">tcldds</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-24 at 5:07am<br /><br /> Hi I had won the lottery drawing and registered for Taroko full marathon race. I hope Runner's Plaza can offer me more info to tackle this race. Thank you.]]>
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   <pubDate>Tue, 24 Sep 2013 05:07:00 +0000</pubDate>
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   <title>Runners in Taiwan : 編輯者 肉莉 - 2013-09-26 at 6:06pm </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237637#237637</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1105" rel="nofollow">肉莉</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-23 at 10:16am<br /><br /><P><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley23.gif" height="17" width="17" border="0" alt="Geek" title="Geek" /></P><span style="font-size:10px"><br /><br />編輯者 肉莉 - 2013-09-26 at 6:06pm</span>]]>
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   <pubDate>Mon, 23 Sep 2013 10:16:06 +0000</pubDate>
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   <title>Runners in Taiwan : Hi Could you give some tips or...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=237255#237255</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=7705" rel="nofollow">tcldds</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-09-17 at 1:27am<br /><br /> Hi Could you give some tips or any suggestion for running Taroko Marathon on Nov. 2, 2013? This is going to be my 1st marathon race in Taiwan.  I am super excited also nervous, currently live in St. Louis Missouri USA. Your kind assistance is highly appreciated.<br /><br />Travis]]>
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   <pubDate>Tue, 17 Sep 2013 01:27:45 +0000</pubDate>
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   <title>Runners in Taiwan : I used to meet some Japanese in...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=219336#219336</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4635" rel="nofollow">鐵馬小丁</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-02-04 at 9:17am<br /><br />I used to meet some Japanese in Kaohsiung Marathon. They said hello to me because they saw I wrote the marathon names I run on my sport bag then we shared our running experience each other by our poor English.<DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>I think if I have chance to run in a foreign country, it may be Japan because the image of Japan in my mind is a silence &amp; beautiful place to run (of course and it is cheaper to fly there).</DIV><DIV>&nbsp;</DIV><DIV>Alex</DIV>]]>
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   <pubDate>Mon, 04 Feb 2013 09:17:53 +0000</pubDate>
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   <title>Runners in Taiwan : As you can see the marathon game...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13064&amp;PID=217126#217126</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4635" rel="nofollow">鐵馬小丁</a><br /><strong>Subject:</strong> 13064<br /><strong>發表於：</strong> 2013-01-10 at 3:49pm<br /><br /><DIV><FONT color=#000080 face=Calibri><FONT size=4>As you can see the marathon game list from&nbsp;Runners Plaza, there are marathon games almost every week expect summer (because summer is really a "hot season in Taiwan). So while you have plan to visit Taiwan, you can join most of the international game by your passport ID. Don't forget to bring your favorite shoes with you then run here. </FONT><DIV><FONT size=4>&nbsp;</FONT></DIV><DIV><FONT size=4>I especially want to&nbsp;deliver this message to my runner friends:</FONT></DIV><DIV><FONT size=4>Yuichi Saito in Japan</FONT></DIV><DIV><FONT size=4>John Hibbard in US.</FONT></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>Alex</FONT></DIV></FONT></DIV>]]>
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   <pubDate>Thu, 10 Jan 2013 15:49:08 +0000</pubDate>
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