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  <title>跑者留言版 : 20130407葫爐墩馬拉松領隊報告.....奕嘉勇奪女總二</title>
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   <title>20130407葫爐墩馬拉松領隊報告.....奕嘉勇奪女總二 :   1.運氣運氣？覺不同意。就算同一天有30場，跑者都分...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13593&amp;PID=225091#225091</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4548" rel="nofollow">永慢陳永星</a><br /><strong>Subject:</strong> 13593<br /><strong>發表於：</strong> 2013-04-08 at 2:22pm<br /><br />1.運氣運氣？覺不同意。就算同一天有30場，跑者都分開了，我連分組的獎項也沒機會，昨天551才進終點，比領隊慢很多很多。<div></div>2.為了省錢，假日老是睡眠不足，應該要略微調整。<div></div>3.葫蘆墩馬是小菜，42公里進終點，這個周末，遠征鎮西堡，跑完42公里後，還有漫長的58公里(至少38公里)要跑過，才是滿漢全席，恐怕吃不下來。]]>
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   <pubDate>Mon, 08 Apr 2013 14:22:05 +0000</pubDate>
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   <title>20130407葫爐墩馬拉松領隊報告.....奕嘉勇奪女總二 : 謝謝大家昨天因為有三場比賽, 所以高手都分散了, 運氣運氣.其實一直到最後一個水站...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13593&amp;PID=225084#225084</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4424" rel="nofollow">奕嘉Huang</a><br /><strong>Subject:</strong> 13593<br /><strong>發表於：</strong> 2013-04-08 at 1:58pm<br /><br />謝謝大家<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" border="0" alt="Embarrassed" title="Embarrassed" />&nbsp;<div>昨天因為有三場比賽, 所以高手都分散了, 運氣運氣&nbsp;</div><div>.<br><div>其實一直到最後一個水站 (剩2公里), 我都是女生第三名,&nbsp;</div><div>第二名大腳丫的女生在我前面一點點而已</div><div>我想了一下, 體力也還夠,&nbsp;</div><div>為了不要後悔和遺憾我就努力追上去了...</div><div>.</div><div>另, 因為我是菜鳥新面孔,&nbsp;</div><div>很多補給站的前輩都不認識我, 但看到我穿的永慢背心</div><div>都說原來是永和慢跑的跑友啊!!! &nbsp;&nbsp;</div><div>不認識我沒關係, 但知道我是永慢的就好了 <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0" alt="Smile" title="Smile" /></div></div>]]>
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   <pubDate>Mon, 08 Apr 2013 13:58:43 +0000</pubDate>
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   <title>20130407葫爐墩馬拉松領隊報告.....奕嘉勇奪女總二 : 早說要小心奕嘉了,還好這週我休息養傷,沒機會被碾,總之,恭喜囉!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13593&amp;PID=225064#225064</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2959" rel="nofollow">翁培祐</a><br /><strong>Subject:</strong> 13593<br /><strong>發表於：</strong> 2013-04-08 at 11:42am<br /><br /><strong><FONT color=#990000>早說要小心奕嘉了,還好這週我休息養傷,沒機會被碾,總之,恭喜囉!</FONT></strong>]]>
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   <pubDate>Mon, 08 Apr 2013 11:42:42 +0000</pubDate>
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   <title>20130407葫爐墩馬拉松領隊報告.....奕嘉勇奪女總二 :   文章發表人 家成去年初馬  今年女總二 哇.......</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13593&amp;PID=225058#225058</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 13593<br /><strong>發表於：</strong> 2013-04-08 at 10:58am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 家成</strong></em><br /><br /><p><font size="3">去年初馬  今年女總二</font></p><font size="3"></font><div></div><font size="3">哇....永慢之光<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></font><div></div></td></tr></table><div>&nbsp;</div><div><font color="#0000ff" size="3">這..這...這算不算奇蹟？<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley3.gif" height="17" width="17" border="0" alt="Shocked" title="Shocked" /></font></div><div><font color="#0000ff" size="3">去年聽說哭哭啼啼的關門前才滾回來，今年居然踢館拿總二。哇咧！這也太神了。<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></font></div><div><font color="#0000ff" size="3">可以確定今年最佳進步獎應是囊中物。<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley12.gif" height="17" width="17" border="0" alt="Sleepy" title="Sleepy" /></font></div>]]>
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   <pubDate>Mon, 08 Apr 2013 10:58:44 +0000</pubDate>
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   <title>20130407葫爐墩馬拉松領隊報告.....奕嘉勇奪女總二 : 恭喜！果然是女王 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13593&amp;PID=225054#225054</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=272" rel="nofollow">芳村</a><br /><strong>Subject:</strong> 13593<br /><strong>發表於：</strong> 2013-04-08 at 10:44am<br /><br /><FONT color=#990000 size=3>恭喜！果然是女王<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></FONT>]]>
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   <pubDate>Mon, 08 Apr 2013 10:44:32 +0000</pubDate>
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   <title>20130407葫爐墩馬拉松領隊報告.....奕嘉勇奪女總二 : 去年初馬  今年女總二 哇....永慢之光  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13593&amp;PID=225052#225052</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=44" rel="nofollow">家成</a><br /><strong>Subject:</strong> 13593<br /><strong>發表於：</strong> 2013-04-08 at 10:35am<br /><br /><P>去年初馬  今年女總二</P><DIV></DIV>哇....永慢之光<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><DIV></DIV>]]>
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   <pubDate>Mon, 08 Apr 2013 10:35:58 +0000</pubDate>
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   <title>20130407葫爐墩馬拉松領隊報告.....奕嘉勇奪女總二 : 20130408豐原葫蘆墩馬拉松  葫蘆墩為豐原之舊稱，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13593&amp;PID=225049#225049</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4887" rel="nofollow">劉胖胖</a><br /><strong>Subject:</strong> 13593<br /><strong>發表於：</strong> 2013-04-08 at 10:13am<br /><br /><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><FONT size=3><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333" lang=EN-US>20130408</SPAN><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333">豐原葫蘆墩馬拉松<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></FONT></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333" lang=EN-US><o:p><FONT size=3>&nbsp;</FONT></o:p></SPAN></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333"><FONT size=3>葫蘆墩為豐原之舊稱，舊時當地以『柴乾，米白，美女』聞名，俗稱葫蘆墩三寶。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333"><FONT size=3>現在『溫情，瓜甜，路難跑』已成為葫蘆墩馬拉松的新三寶。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><FONT size=3><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333" lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333">和去年路線不同的是，今年剔除繞行市區的<SPAN lang=EN-US>10</SPAN>公里平路，直接拉上山。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></FONT></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333"><FONT size=3>此舉不單解決了市區交管問題而且可以讓跑友可以更深入體會豐原山間的美景；<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333"><FONT size=3>跑友可以在賽道上聞到香菇寮的氛香、看到纍纍的桃樹、聽到林間飛鳥啼唱，這些都讓跑友在林間坡道奮戰之餘，得到身心的放鬆，爬的要死要死的坡道，也就算了。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333" lang=EN-US><FONT size=3><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><o:p></o:p></FONT></SPAN></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: red; FONT-SIZE: 14pt">本次會內美女黃奕嘉再創佳績，勇奪女總二，恭喜恭喜！<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333"><FONT size=3>月亮又再度順利爬回終點，可以領普查的<SPAN lang=EN-US>10</SPAN>馬獎了，恭喜恭喜！<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P><P style="LINE-HEIGHT: 18.75pt; MARGIN: 0cm 0cm 0pt; : white; VERTICAL-ALIGN: top" =default><SPAN style="FONT-FAMILY: 細明體; COLOR: #333333"><FONT size=3>其他會內同仁有否得獎，不及得知，尚待補充。 <SPAN lang=EN-US>(</SPAN>因為我跑太慢了<SPAN lang=EN-US>)</SPAN>。<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=3 face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>參賽會友名單，如有遺漏，煩再請告知，謝謝。</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">黃奕嘉</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">游錫恩</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">游象錄</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">郭素珍</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">游正通</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">吳占夫</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周秀澤</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陳永星</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">張嘉佑</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">蔡振曉</SPAN><SPAN lang=EN-US><SPAN style="mso-tab-count: 1"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">葉俊佑</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">郭居��</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陳品伶</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">劉守禮</SPAN><FONT face="Times New Roman">&nbsp;<SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT size=3 face="Times New Roman">&nbsp;</FONT></SPAN></SPAN></P>]]>
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   <pubDate>Mon, 08 Apr 2013 10:13:07 +0000</pubDate>
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