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  <title>跑者留言版 : 2013五月份 飛虎會員動態及會務報導</title>
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   <title>2013五月份 飛虎會員動態及會務報導 :    文章發表人 左勾拳 回到工作崗位打了兩天陀螺，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228781#228781</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5348" rel="nofollow">大仁哥</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-25 at 12:54am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 左勾拳</strong></em><br /><br /><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3"><div>回到工作崗位打了兩天陀螺，終於能靜下心來</div><div>趕緊來交初馬報告</div><div>&nbsp;</div><div>感謝成哥的千叮萬囑</div></font><div></div></span><div><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">小弟念茲在茲的跑完了</font></span></div><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">之前聽過會內鄒教官的初馬經驗</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">雖然那種速度非吾輩能及</font></span><span lang="EN-US"><br></span><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>但道理相</span><span style="font-family: 新細明體;">同，</span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>我還是引以為戒</span></font><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">因此每個補給站都進去吃，不但嘴裡鼓著，手裡還帶著</font></span><span lang="EN-US"><br></span><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>讓自己有足夠的能量，迎接</span><span lang="EN-US"><font face="Times New Roman">21k</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>後才開始的新體驗</span></font></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">第一個折返時沒看見煙雨濛濛中的長靴阿嬸</font></span><span lang="EN-US"><br></span><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>我想她正被粉絲團團包圍著吧</span><span lang="EN-US"><font face="Times New Roman">…</font></span></font></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">三摳與豆瓣醬則一路情深</font></span></p><p style="margin: 0cm 0cm 0pt;"><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>在互通款曲中仍以</span><span lang="EN-US"><font face="Times New Roman">440</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>左右完賽，厲害！</span></font></p><p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><br><font size="3" face="Times New Roman">36k</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">之後的上坡我只能緩緩而上</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">可能因為補給充足</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">這道牆壁不高，越過後豁然開朗</font></span><span lang="EN-US"><br><font size="3" face="Times New Roman">38k</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">竟還可以再加一點點速</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">雖然沒辦法達到成哥後半馬比前半馬還快的快意境界</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">但配上廖醫師帶來的跑馬好天氣</font></span><span lang="EN-US"><br><font size="3" face="Times New Roman">420</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">真是作夢也沒想過的成績</font></span></p><p style="margin: 0cm 0cm 0pt;"><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>這頓快餐吃得太急，目前還在消化中</span><span lang="EN-US"><font face="Times New Roman">…..</font></span></font></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">再來可能要點些慢食，以免把碗打破</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">辜負了成哥及眾前輩的細心提點</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">而帳篷裡大姐們的茶米茶</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">徹底把蠻牛比下去</font></span></p><p style="margin: 0cm 0cm 0pt;"><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>真是太提神</span><span style="font-family: 新細明體;">了！</span></font></p><p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">另有兩個意外收穫</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">初次見面的阿達仔竟是我國中、小的學弟</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">學長真是與有榮焉</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">另有一川石跑友認出我是三十幾年前的低年級同學</font></span><span lang="EN-US"><br></span><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>原因之一竟是我從小就渾然天成的左勾跑姿</span><span lang="EN-US"><font face="Times New Roman">…..</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>真是太神奇了</span></font><span lang="EN-US"><font size="3" face="Times New Roman">!<br style="mso-special-character: line-break;"><br style="mso-special-character: line-break;"></font></span></p><span style='font-family: 新細明體; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>八卦這場已經很鹹濕了</span><span style='font-family: "Times New Roman"; font-size: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體;' lang="EN-US"><br></span><span style='font-family: 新細明體; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>勝庸說的重口味應該就是這樣</span><span style='font-family: "Times New Roman"; font-size: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體;' lang="EN-US"><br></span><span style='font-family: 新細明體; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>希望岱宇這場也可以如火車伯所願</span><span style='font-family: "Times New Roman"; font-size: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體;' lang="EN-US"><br></span><span style='font-family: 新細明體; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>再來個鐵人二項：邊跑邊游泳吧</span><span style='font-family: "Times New Roman"; font-size: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體;' lang="EN-US">…..<div></div></span></td></tr></table><div></div><div>&nbsp;</div><div><font size="4">恭喜左兄勾拳不讓"右任"專美於前，身處八卦迷霧中，歷經日曬雨淋，完成人生初馬。再次恭喜你☆</font></div><span style="font-size:10px"><br /><br />編輯者 大仁哥 - 2013-05-25 at 12:55am</span>]]>
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   <pubDate>Sat, 25 May 2013 00:54:15 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 飛虎豆瓣醬 文章發表人 3摳連左勾拳也誤會...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228777#228777</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5427" rel="nofollow">飛虎廖醫師</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-24 at 9:15pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 飛虎豆瓣醬</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br />連左勾拳也誤會偶與小鍾的間情（男人之間的友情嘿！）<BR>偶看沒解釋不行了！<BR>話說某個月黑風高的夜晚<BR>小鍾說：3摳ㄟ！我們一起去尿尿！偶不敢一個人去！<BR>偶：干！好吧！<BR>從此刻起偶們就成了—棒尿ㄟ相招的好朋友<BR>時空拉回本次八卦馬<BR>本來偶們與左勾拳一起跑<BR>本想一起HOLD住左勾拳<BR>怕他前面跑太快<BR>沒想到過了第一個水站<BR>左勾拳早已不見臀影<BR>只有小鍾說：3摳ㄟ！我想尿尿.你會等我嗎？<BR>偶：靠！才喝1杯水.你就有尿？好吧！誰叫偶們是棒尿ㄟ相招的好朋友<BR>就醬！偶們一路互相幹醮誰跑太快！<BR>沒想到！互相幹醮時間也過得特別快！<BR>讓偶忘記第1折返點<BR>阿嬸振奮人心之抱抱<BR>為此偶被長~~~~者阿成哥釘的滿頭包嘿！<BR>阿嬸！拍謝嘿！<BR>偶真的忘記了！<BR>下次再補嘿！<BR>過了第3折返點的上坡<BR>真的沒力了！<BR>他老兄還有力氣一直示範他自創的-自然進氣法<BR>偶連幹醮都懶了<BR>最後4K<BR>他說他撞牆了<BR>偶看表<BR>撞牆還能跑出6分速<BR>片校ㄟ！就不管一路奔回終點<BR><img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" align="middle" /> <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" align="middle" /></td></tr></table> <FONT size=7>明明是八卦山 幹麻搞得像斷背山一樣 像話嗎?</FONT></td></tr></table> <DIV></DIV><DIV></DIV><DIV></DIV><DIV>這個飛虎豆瓣醬語出驚人，我喜歡。</DIV>]]>
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   <pubDate>Fri, 24 May 2013 21:15:46 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228777#228777</guid>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 3摳連左勾拳也誤會偶與小鍾的間情（男人之間的...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228767#228767</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=6380" rel="nofollow">飛虎豆瓣醬</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-24 at 7:43pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br />連左勾拳也誤會偶與小鍾的間情（男人之間的友情嘿！）<BR>偶看沒解釋不行了！<BR>話說某個月黑風高的夜晚<BR>小鍾說：3摳ㄟ！我們一起去尿尿！偶不敢一個人去！<BR>偶：干！好吧！<BR>從此刻起偶們就成了—棒尿ㄟ相招的好朋友<BR>時空拉回本次八卦馬<BR>本來偶們與左勾拳一起跑<BR>本想一起HOLD住左勾拳<BR>怕他前面跑太快<BR>沒想到過了第一個水站<BR>左勾拳早已不見臀影<BR>只有小鍾說：3摳ㄟ！我想尿尿.你會等我嗎？<BR>偶：靠！才喝1杯水.你就有尿？好吧！誰叫偶們是棒尿ㄟ相招的好朋友<BR>就醬！偶們一路互相幹醮誰跑太快！<BR>沒想到！互相幹醮時間也過得特別快！<BR>讓偶忘記第1折返點<BR>阿嬸振奮人心之抱抱<BR>為此偶被長~~~~者阿成哥釘的滿頭包嘿！<BR>阿嬸！拍謝嘿！<BR>偶真的忘記了！<BR>下次再補嘿！<BR>過了第3折返點的上坡<BR>真的沒力了！<BR>他老兄還有力氣一直示範他自創的-自然進氣法<BR>偶連幹醮都懶了<BR>最後4K<BR>他說他撞牆了<BR>偶看表<BR>撞牆還能跑出6分速<BR>片校ㄟ！就不管一路奔回終點<BR><img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" align="middle" /> <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" align="middle" /></td></tr></table> <FONT size=7>明明是八卦山 幹麻搞得像斷背山一樣 像話嗎?</FONT>]]>
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   <pubDate>Fri, 24 May 2013 19:43:05 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 六輕阿成 這幾天飛虎版整個都聚焦在左勾拳的...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228766#228766</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=6380" rel="nofollow">飛虎豆瓣醬</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-24 at 7:36pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 六輕阿成</strong></em><br /><br /><FONT size=3 face=新細明體></FONT><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt 0.05pt" ="Ms&#111;normal"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; FONT-SIZE: 14pt">這幾天飛虎版整個都聚焦在左勾拳的<SPAN lang=EN-US>420</SPAN>，還是<SPAN lang=EN-US>3</SPAN>摳別具慧眼，讓飛虎新星豆瓣醬的光芒沒被掩蓋住，回想去年彼時咱們小鍾還在為如何準備初馬而傷透腦筋，沒隔多久，在美臀村一路搖擺的引導下成績扶搖直上，現在輕鬆跑都是<SPAN lang=EN-US>4</SPAN>個多小時，也算奇葩啦！<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></SPAN></B></P><FONT size=3 face=新細明體></FONT></td></tr></table> 托大家的福 再努力]]>
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   <pubDate>Fri, 24 May 2013 19:36:37 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 : 謝謝火車伯的鼓勵! 其實真的很高興能有志同道合的同好一起跑...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228762#228762</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5412" rel="nofollow">3摳</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-24 at 4:54pm<br /><br />謝謝火車伯的鼓勵!<DIV></DIV>其實真的很高興能有志同道合的同好一起跑!<DIV>自己跑真的很無聊</DIV><DIV>沒人可分享</DIV><DIV>也沒人聽偶報怨</DIV><DIV>也歡迎有興趣的跑友一起來</DIV><DIV>不要只是一直潛水</DIV><DIV>跟偶以前一樣</DIV><DIV>想太多而裹足不前</DIV><DIV>很簡單----有空就一起跑唄!</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Fri, 24 May 2013 16:54:19 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 左勾拳  回到工作崗位打了兩天陀螺，終於能...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228668#228668</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=6380" rel="nofollow">飛虎豆瓣醬</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-23 at 6:24am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 左勾拳</strong></em><br /><br /><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3> <DIV>回到工作崗位打了兩天陀螺，終於能靜下心來</DIV><DIV>趕緊來交初馬報告</DIV><DIV>&nbsp;</DIV><DIV>感謝成哥的千叮萬囑</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>小弟念茲在茲的跑完了</FONT></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>之前聽過會內鄒教官的初馬經驗</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>雖然那種速度非吾輩能及</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但道理相</SPAN><SPAN style="FONT-FAMILY: 新細明體">同，</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我還是引以為戒</SPAN></FONT><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>因此每個補給站都進去吃，不但嘴裡鼓著，手裡還帶著</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">讓自己有足夠的能量，迎接</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">21k</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後才開始的新體驗</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>第一個折返時沒看見煙雨濛濛中的長靴阿嬸</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我想她正被粉絲團團包圍著吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>三摳與豆瓣醬則一路情深</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在互通款曲中仍以</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">440</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">左右完賽，厲害！</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><BR><FONT size=3 face="Times New Roman">36k</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>之後的上坡我只能緩緩而上</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>可能因為補給充足</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>這道牆壁不高，越過後豁然開朗</FONT></SPAN><SPAN lang=EN-US><BR><FONT size=3 face="Times New Roman">38k</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>竟還可以再加一點點速</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>雖然沒辦法達到成哥後半馬比前半馬還快的快意境界</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>但配上廖醫師帶來的跑馬好天氣</FONT></SPAN><SPAN lang=EN-US><BR><FONT size=3 face="Times New Roman">420</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>真是作夢也沒想過的成績</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這頓快餐吃得太急，目前還在消化中</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>再來可能要點些慢食，以免把碗打破</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>辜負了成哥及眾前輩的細心提點</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>而帳篷裡大姐們的茶米茶</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>徹底把蠻牛比下去</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真是太提神</SPAN><SPAN style="FONT-FAMILY: 新細明體">了！</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>另有兩個意外收穫</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>初次見面的阿達仔竟是我國中、小的學弟</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>學長真是與有榮焉</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>另有一川石跑友認出我是三十幾年前的低年級同學</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原因之一竟是我從小就渾然天成的左勾跑姿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真是太神奇了</SPAN></FONT><SPAN lang=EN-US><FONT size=3 face="Times New Roman">!<BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"></FONT></SPAN></P><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">八卦這場已經很鹹濕了</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">勝庸說的重口味應該就是這樣</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">希望岱宇這場也可以如火車伯所願</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">再來個鐵人二項：邊跑邊游泳吧</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體" lang=EN-US>….. <DIV></DIV><DIV></DIV></SPAN></td></tr></table> 恭喜 恭喜 再接再厲!]]>
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   <pubDate>Thu, 23 May 2013 06:24:04 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 : 3摳和小鍾...真正是「棒尿ㄟ相招的好朋友」，剛才去查了成績...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228661#228661</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3154" rel="nofollow">火車伯</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-22 at 11:32pm<br /><br /><FONT size=4>3摳和小鍾...真正是「棒尿ㄟ相招的好朋友」，剛才去查了成績，從起跑點經三個檢查點幾乎都相同，進終點還<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley42.gif" height="18" width="45" border="0" alt="Handshake" title="Handshake" />....手牽手，難怪主辦單位懷疑是一人帶兩個晶片<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" title="C&#111;nfused" />....我咧！....你們好到讓人側目。 <DIV></DIV>其實這正是飛虎可愛之處，相互照顧、相互關懷；泡茶、喝酒ㄟ相招.....棒尿麻ㄟ相招的好團體......繼續保持下去.....<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /></FONT><span style="font-size:10px"><br /><br />編輯者 火車伯 - 2013-05-23 at 6:50am</span>]]>
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   <pubDate>Wed, 22 May 2013 23:32:34 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :     這幾天飛虎版整個都聚焦在左勾拳的420，還是...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228656#228656</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3068" rel="nofollow">六輕阿成</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-22 at 11:00pm<br /><br /><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>這幾天飛虎版整個都聚焦在左勾拳的<span lang="EN-US">420</span>，還是<span lang="EN-US">3</span>摳別具慧眼，讓飛虎新星豆瓣醬的光芒沒被掩蓋住，回想去年彼時咱們小鍾還在為如何準備初馬而傷透腦筋，沒隔多久，在美臀村一路搖擺的引導下成績扶搖直上，現在輕鬆跑都是<span lang="EN-US">4</span>個多小時，也算奇葩啦！<span lang="EN-US"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font>]]>
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   <pubDate>Wed, 22 May 2013 23:00:36 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 : 連左勾拳也誤會偶與小鍾的間情（男人之間的友情嘿！）偶看沒解釋...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228654#228654</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5412" rel="nofollow">3摳</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-22 at 10:36pm<br /><br />連左勾拳也誤會偶與小鍾的間情（男人之間的友情嘿！）<br />偶看沒解釋不行了！<br />話說某個月黑風高的夜晚<br />小鍾說：3摳ㄟ！我們一起去尿尿！偶不敢一個人去！<br />偶：干！好吧！<br />從此刻起偶們就成了—棒尿ㄟ相招的好朋友<br />時空拉回本次八卦馬<br />本來偶們與左勾拳一起跑<br />本想一起HOLD住左勾拳<br />怕他前面跑太快<br />沒想到過了第一個水站<br />左勾拳早已不見臀影<br />只有小鍾說：3摳ㄟ！我想尿尿.你會等我嗎？<br />偶：靠！才喝1杯水.你就有尿？好吧！誰叫偶們是棒尿ㄟ相招的好朋友<br />就醬！偶們一路互相幹醮誰跑太快！<br />沒想到！互相幹醮時間也過得特別快！<br />讓偶忘記第1折返點<br />阿嬸振奮人心之抱抱<br />為此偶被長~~~~者阿成哥釘的滿頭包嘿！<br />阿嬸！拍謝嘿！<br />偶真的忘記了！<br />下次再補嘿！<br />過了第3折返點的上坡<br />真的沒力了！<br />他老兄還有力氣一直示範他自創的-自然進氣法<br />偶連幹醮都懶了<br />最後4K<br />他說他撞牆了<br />偶看表<br />撞牆還能跑出6分速<br />片校ㄟ！就不管一路奔回終點<br /> &#091;LOL&#093;  &#091;LOL&#093; ]]>
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   <pubDate>Wed, 22 May 2013 22:36:35 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :   文章發表人 左勾拳 回到工作崗位打了兩天陀螺，終於...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228598#228598</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3068" rel="nofollow">六輕阿成</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-21 at 11:44pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 左勾拳</strong></em><br /><br /><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3"><div>回到工作崗位打了兩天陀螺，終於能靜下心來</div><div>趕緊來交初馬報告</div><div>&nbsp;</div><div>感謝成哥的千叮萬囑</div></font><div></div></span><div><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">小弟念茲在茲的跑完了</font></span></div><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">之前聽過會內鄒教官的初馬經驗</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">雖然那種速度非吾輩能及</font></span><span lang="EN-US"><br></span><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>但道理相</span><span style="font-family: 新細明體;">同，</span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>我還是引以為戒</span></font><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">因此每個補給站都進去吃，不但嘴裡鼓著，手裡還帶著</font></span><span lang="EN-US"><br></span><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>讓自己有足夠的能量，迎接</span><span lang="EN-US"><font face="Times New Roman">21k</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>後才開始的新體驗</span></font></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">第一個折返時沒看見煙雨濛濛中的長靴阿嬸</font></span><span lang="EN-US"><br></span><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>我想她正被粉絲團團包圍著吧</span><span lang="EN-US"><font face="Times New Roman">…</font></span></font></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">三摳與豆瓣醬則一路情深</font></span></p><p style="margin: 0cm 0cm 0pt;"><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>在互通款曲中仍以</span><span lang="EN-US"><font face="Times New Roman">440</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>左右完賽，厲害！</span></font></p><p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><br><font size="3" face="Times New Roman">36k</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">之後的上坡我只能緩緩而上</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">可能因為補給充足</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">這道牆壁不高，越過後豁然開朗</font></span><span lang="EN-US"><br><font size="3" face="Times New Roman">38k</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">竟還可以再加一點點速</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">雖然沒辦法達到成哥後半馬比前半馬還快的快意境界</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">但配上廖醫師帶來的跑馬好天氣</font></span><span lang="EN-US"><br><font size="3" face="Times New Roman">420</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">真是作夢也沒想過的成績</font></span></p><p style="margin: 0cm 0cm 0pt;"><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>這頓快餐吃得太急，目前還在消化中</span><span lang="EN-US"><font face="Times New Roman">…..</font></span></font></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">再來可能要點些慢食，以免把碗打破</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">辜負了成哥及眾前輩的細心提點</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">而帳篷裡大姐們的茶米茶</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">徹底把蠻牛比下去</font></span></p><p style="margin: 0cm 0cm 0pt;"><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>真是太提神</span><span style="font-family: 新細明體;">了！</span></font></p><p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">另有兩個意外收穫</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">初次見面的阿達仔竟是我國中、小的學弟</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">學長真是與有榮焉</font></span><span lang="EN-US"><br></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'><font size="3">另有一川石跑友認出我是三十幾年前的低年級同學</font></span><span lang="EN-US"><br></span><font size="3"><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>原因之一竟是我從小就渾然天成的左勾跑姿</span><span lang="EN-US"><font face="Times New Roman">…..</font></span><span style='font-family: 新細明體; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>真是太神奇了</span></font><span lang="EN-US"><font size="3" face="Times New Roman">!<br style="mso-special-character: line-break;"><br style="mso-special-character: line-break;"></font></span></p><span style='font-family: 新細明體; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>八卦這場已經很鹹濕了</span><span style='font-family: "Times New Roman"; font-size: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體;' lang="EN-US"><br></span><span style='font-family: 新細明體; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>勝庸說的重口味應該就是這樣</span><span style='font-family: "Times New Roman"; font-size: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體;' lang="EN-US"><br></span><span style='font-family: 新細明體; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>希望岱宇這場也可以如火車伯所願</span><span style='font-family: "Times New Roman"; font-size: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體;' lang="EN-US"><br></span><span style='font-family: 新細明體; font-size: 12pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: "Times New Roman"; mso-hansi-font-family: "Times New Roman";'>再來個鐵人二項：邊跑邊游泳吧</span><span style='font-family: "Times New Roman"; font-size: 12pt; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體;' lang="EN-US">…..<div></div><div></div></span></td></tr></table><div><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>雖然左勾拳初馬感言重點是有寫到<span lang="EN-US">(</span>阿成小名有出現就算<span lang="EN-US">60</span>分<span lang="EN-US">)</span>，但掐指一算<span lang="EN-US">…</span>扣掉標點符號，還不滿<span lang="EN-US">500</span>字稿紙一張(精確的說是489個字...)，這不會被老師退回重寫嗎？<span lang="EN-US">(</span>對喔<span lang="EN-US">…</span>您就是老師<span lang="EN-US">)<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>阿成真是失職了，忘記交代您初馬感言就算沒突破<span lang="EN-US">3000</span>障礙，至少也要貼幾張照片來充版面啊！而且還沒暖身夠就完成<span lang="EN-US">21K</span>，接下來<span lang="EN-US">36</span>、<span lang="EN-US">38…</span>直接回終點，不管啦！有空的時候再好好整理一下，九層感恩粿那麼美味，您的感言怎麼可以用拼<span lang="EN-US">420</span>的速度來寫呢？？<span lang="EN-US"><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font></div>]]>
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   <pubDate>Tue, 21 May 2013 23:44:31 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :   詳聞左勾拳~陳老師的初馬感想後~讓偶非常的佩服,在那...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228593#228593</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=6279" rel="nofollow">健康的跑</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-21 at 10:16pm<br /><br /><font size="4">詳聞左勾拳~陳老師的初馬感想後~讓偶非常的佩服,在那麼滂沱大雨的侵襲之下,環境惡劣及硬斗的山徑路程考驗~以4:20亮麗成績初馬達陣成功~顯然的左勾拳已經準備好了,初馬的感想正如三摳兄所言,只有當局者品味於心~,偶想偶不能再繼續"水昆兄"下去了~要來好好訓練和準備了~左勾拳恭喜你~</font>]]>
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   <pubDate>Tue, 21 May 2013 22:16:28 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  回到工作崗位打了兩天陀螺，終於能靜下心來 趕緊來交初馬...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228585#228585</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5684" rel="nofollow">左勾拳</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-21 at 8:32pm<br /><br /><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3><DIV>回到工作崗位打了兩天陀螺，終於能靜下心來</DIV><DIV>趕緊來交初馬報告</DIV><DIV>&nbsp;</DIV><DIV>感謝成哥的千叮萬囑</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>小弟念茲在茲的跑完了</FONT></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>之前聽過會內鄒教官的初馬經驗</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>雖然那種速度非吾輩能及</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但道理相</SPAN><SPAN style="FONT-FAMILY: 新細明體">同，</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我還是引以為戒</SPAN></FONT><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>因此每個補給站都進去吃，不但嘴裡鼓著，手裡還帶著</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">讓自己有足夠的能量，迎接</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">21k</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後才開始的新體驗</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>第一個折返時沒看見煙雨濛濛中的長靴阿嬸</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我想她正被粉絲團團包圍著吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>三摳與豆瓣醬則一路情深</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在互通款曲中仍以</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">440</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">左右完賽，厲害！</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><BR><FONT size=3 face="Times New Roman">36k</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>之後的上坡我只能緩緩而上</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>可能因為補給充足</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>這道牆壁不高，越過後豁然開朗</FONT></SPAN><SPAN lang=EN-US><BR><FONT size=3 face="Times New Roman">38k</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>竟還可以再加一點點速</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>雖然沒辦法達到成哥後半馬比前半馬還快的快意境界</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>但配上廖醫師帶來的跑馬好天氣</FONT></SPAN><SPAN lang=EN-US><BR><FONT size=3 face="Times New Roman">420</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>真是作夢也沒想過的成績</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這頓快餐吃得太急，目前還在消化中</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>再來可能要點些慢食，以免把碗打破</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>辜負了成哥及眾前輩的細心提點</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>而帳篷裡大姐們的茶米茶</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>徹底把蠻牛比下去</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真是太提神</SPAN><SPAN style="FONT-FAMILY: 新細明體">了！</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>另有兩個意外收穫</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>初次見面的阿達仔竟是我國中、小的學弟</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>學長真是與有榮焉</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>另有一川石跑友認出我是三十幾年前的低年級同學</FONT></SPAN><SPAN lang=EN-US><BR></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原因之一竟是我從小就渾然天成的左勾跑姿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真是太神奇了</SPAN></FONT><SPAN lang=EN-US><FONT size=3 face="Times New Roman">!<BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"></FONT></SPAN></P><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">八卦這場已經很鹹濕了</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-fareast-font-family: 新細明體; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">勝庸說的重口味應該就是這樣</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-fareast-font-family: 新細明體; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">希望岱宇這場也可以如火車伯所願</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-fareast-font-family: 新細明體; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA" lang=EN-US><BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; FONT-SIZE: 12pt; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">再來個鐵人二項：邊跑邊游泳吧</SPAN><SPAN style="FONT-FAMILY: 'Times New Roman'; FONT-SIZE: 12pt; mso-font-kerning: 1.0pt; mso-fareast-font-family: 新細明體; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA" lang=EN-US>…..<DIV></DIV><DIV></DIV></SPAN>]]>
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   <pubDate>Tue, 21 May 2013 20:32:11 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 菜勝庸剛才去虎尾繳年度所得稅途中145縣道竟...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228538#228538</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3154" rel="nofollow">火車伯</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-21 at 7:41am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 菜勝庸</strong></em><br /><br /><FONT size=5>剛才去虎尾繳年度所得稅<BR><FONT size=5>途中145縣道竟然飄起了五月雪<BR><FONT size=5>原來是前鎮子的木棉花已經結滿了木棉<BR><FONT size=5>有興趣的<FONT size=5>朋友趁著木棉掉完之前<BR><FONT size=5>趕快穿著跑鞋<FONT size=5>賞"雪"啊~~<BR><BR><FONT size=5>P.S.原來繳所得稅沒有想像中困難...</FONT><BR></FONT></FONT></FONT></FONT></FONT></FONT></FONT></td></tr></table> <DIV><FONT color=#0000ff size=4>五月雪？討厭的五月雪，最近騎車外出一定要戴口罩，到處飄著木棉絮....一不小心很容易引起呼吸道過敏。</FONT></DIV><DIV><FONT color=#0000ff size=4>新聞報導台北市政府還僱工將果實打掉，以免熟果爆裂後棉絮到處飛散。</FONT></DIV><DIV><FONT color=#0000ff size=4></FONT>&nbsp;</DIV><DIV><FONT color=#0000ff size=4>勝庸....早早繳稅盡好國民應盡的義務！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></FONT></DIV><DIV><FONT color=#0000ff size=4></FONT>&nbsp;</DIV>]]>
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   <pubDate>Tue, 21 May 2013 07:41:46 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 飛虎廖醫師八卦馬在大雨中完成了，雖然辛苦了，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228537#228537</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3154" rel="nofollow">火車伯</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-21 at 7:18am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 飛虎廖醫師</strong></em><br /><br /><FONT size=4>八卦馬在大雨中完成了，雖然辛苦了，但感謝左鉤拳的九層粿、瑞燕姐的西瓜還有<strong>管哥超澎湃的雨中私人補給站及車長，謝謝你們。我以4:52分完賽。</strong></FONT><SPAN style="FONT-SIZE: 10px"><BR></SPAN></td></tr></table> <DIV><FONT color=#0000ff size=4>火車伯覺得廖醫師跟雨特別有緣，你沒參賽的場次都沒下這麼大的雨，你一參加，雨神就光臨，上次的尖石馬及這次的八卦馬如出一轍，......6月16日台中岱宇馬你報了沒？偶好想要淋雨.....<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /></FONT></DIV><DIV><FONT color=#0000ff size=4>有練卡實有差，這種天氣4點多鐘完賽.....讚<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></FONT></DIV>]]>
   </description>
   <pubDate>Tue, 21 May 2013 07:18:00 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :   文章發表人 火車伯 文章發表人 菜勝庸今天青啤巴士...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228529#228529</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3068" rel="nofollow">六輕阿成</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 11:32pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 火車伯</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 菜勝庸</strong></em><br /><br /><font size="5">今天青啤巴士少了<font size="5">幾位</font>青啤戰將，頓時好像少了什麼似的....怪怪的~~<br><br><font size="5">也許今天<font size="5">車長是自稱走</font>聞鯖路線的藍教主•長~~~者阿成<br><font size="5">所以大家今天也跟著有氣質起來~~<br><img src="http://farm8.staticflickr.com/7402/8753820460_5f1e9758fa_o.jpg" height="410" width="613" border="0" /><br></font></font><br></font></td></tr></table><div>&nbsp;<font size="5"><font color="#ff0000">這是那門子氣質？....我也覺得....怪怪的~~<br></font><br></font></div></td></tr></table><div><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>這都是達辣的傑作！當天前半段不知道左腳會不會抗議，所以有稍稍保留一些，但快到最後一次折返點時，聽<span lang="EN-US">3</span>摳說最佳男主角左勾拳還在前面，擔心他跑到爆掉<span lang="EN-US">(</span>沒想到他實力超強，神力源源不絕<span lang="EN-US">…)</span>，就換檔加速追追看，可能是<span lang="EN-US">4</span>個多小時還很認真跑的就阿成一個，竟然受到一位前輩的肯定和鼓勵，不過快到終點時，達辣正收攤開車打道回府，在對向車道要阿成來個跳躍的動作，於是就這麼破功了，達辣的轟天雷果然大門哪！<span lang="EN-US"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt; mso-bidi-font-family: "Times New Roman"; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA;'>還有，勝庸您有所不知，飛虎的青啤戰將都在鵝肉扁廝殺，咱們回到虎科時，戰況正激烈<span lang="EN-US">…</span>還沒完賽呢！</span></b></div>]]>
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   <pubDate>Mon, 20 May 2013 23:32:27 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :   文章發表人 菜勝庸 吼~~氣死我了!!資訊官借我一...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228527#228527</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5348" rel="nofollow">大仁哥</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 11:06pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 菜勝庸</strong></em><br /><br /><font size="4">吼~~氣死我了!!<br>資訊官借我一台本來就壞掉的相機記錄打靶<br>結果用到上週四它打不開了...<br>資訊官居然一口咬定是我弄壞的!?!?!?還要我賠一台!?!?!?<br>氣死我了!!氣死我了!!氣死我了!!氣死我了!!<br><br>還好我還有一台泡過日月潭泳渡之後還能開機的快壞掉的相機~<br>雖然一年多沒開機過~但剛剛打開時發現...還能開!?<br>就決定是你了...PANTEX的相機比我想像的勇壯多了~~<br><br>又要回部隊了~<br>菜勝庸<span id="cd-message">距離退伍時間剩下<label id="cd_days_label">2232</label>日!!	共<label id="cd_sec&#111;nd_label">192861312</label>秒 <br>已經完成<label id="cd_percent_label">38.87</label>%</span></font></td></tr></table><div>&nbsp;</div><div>&nbsp;</div><div><font size="5">我不是幸災樂禍喔！是真的很好笑!<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" /></font></div><div><font size="5"></font>&nbsp;</div>]]>
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   <pubDate>Mon, 20 May 2013 23:06:56 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 3摳忘記感謝小管哥  管哥超澎湃的雨中私人...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228517#228517</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=6380" rel="nofollow">飛虎豆瓣醬</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 8:22pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br /><strong>忘記感謝小管哥</strong> <DIV></DIV><strong>管哥超澎湃的雨中私人補給站.還有200P的.讓偶們有力氣爬上最後的鳥坡.感恩啦!</strong></td></tr></table> <FONT size=7>謝謝 管哥哥</FONT>]]>
   </description>
   <pubDate>Mon, 20 May 2013 20:22:28 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  吼~~氣死我了!!資訊官借我一台本來就壞掉的相機記錄打靶...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228515#228515</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5352" rel="nofollow">菜勝庸</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 7:27pm<br /><br /><font size="4">吼~~氣死我了!!<br>資訊官借我一台本來就壞掉的相機記錄打靶<br>結果用到上週四它打不開了...<br>資訊官居然一口咬定是我弄壞的!?!?!?還要我賠一台!?!?!?<br>氣死我了!!氣死我了!!氣死我了!!氣死我了!!<br><br>還好我還有一台泡過日月潭泳渡之後還能開機的快壞掉的相機~<br>雖然一年多沒開機過~但剛剛打開時發現...還能開!?<br>就決定是你了...PANTEX的相機比我想像的勇壯多了~~<br><br>又要回部隊了~<br>菜勝庸<span id="cd-message">距離退伍時間剩下<label id="cd_days_label">2232</label>日!!	共<label id="cd_sec&#111;nd_label">192861312</label>秒 <br>已經完成<label id="cd_percent_label">38.87</label>%</span></font><span style="font-size:10px"><br /><br />編輯者 菜勝庸 - 2013-05-20 at 7:28pm</span>]]>
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   <pubDate>Mon, 20 May 2013 19:27:37 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 : 剛才去虎尾繳年度所得稅途中145縣道竟然飄起了五月雪原來是前...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228483#228483</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5352" rel="nofollow">菜勝庸</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 12:21pm<br /><br /><font size="5">剛才去虎尾繳年度所得稅<br><font size="5">途中145縣道竟然飄起了五月雪<br><font size="5">原來是前鎮子的木棉花已經結滿了木棉<br><font size="5">有興趣的<font size="5">朋友趁著木棉掉完之前<br><font size="5">趕快穿著跑鞋<font size="5">賞"雪"啊~~<br><br><font size="5">P.S.原來繳所得稅沒有想像中困難...</font><br></font></font></font></font></font></font></font>]]>
   </description>
   <pubDate>Mon, 20 May 2013 12:21:45 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 : 八卦馬在大雨中完成了，雖然辛苦了，但感謝左鉤拳的九層粿、瑞燕...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228477#228477</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5427" rel="nofollow">飛虎廖醫師</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 11:13am<br /><br /><FONT size=4>八卦馬在大雨中完成了，雖然辛苦了，但感謝左鉤拳的九層粿、瑞燕姐的西瓜還有<strong>管哥超澎湃的雨中私人補給站及車長，謝謝你們。我以4:52分完賽。</strong></FONT><SPAN style="FONT-SIZE: 10px"><BR></SPAN>]]>
   </description>
   <pubDate>Mon, 20 May 2013 11:13:56 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 : 忘記感謝小管哥 管哥超澎湃的雨中私人補給站.還有200P的.讓偶們有力氣爬上最後的鳥坡.感恩啦!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228455#228455</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5412" rel="nofollow">3摳</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 8:23am<br /><br /><strong>忘記感謝小管哥</strong><DIV></DIV><strong>管哥超澎湃的雨中私人補給站.還有200P的.讓偶們有力氣爬上最後的鳥坡.感恩啦!</strong>]]>
   </description>
   <pubDate>Mon, 20 May 2013 08:23:53 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :   文章發表人 菜勝庸 三摳兄太小看咱們藍教主•長~~...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228451#228451</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3068" rel="nofollow">六輕阿成</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 7:11am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 菜勝庸</strong></em><br /><br /><font size="5"><font size="4">三摳兄太小看咱們藍教主•長~~~者阿成了<br></font><font size="5"><font size="4">兩個其實只是</font><font size="5"><font size="4">浮上檯面的，檯面下應該還有很多咱們不為人知的秘密...沒關係...平潭馬我們在好好的探究探究~~<br><br><font size="4">今天早上聽道左鉤拳跑93圈操場，勝庸差點就下跪<font size="4">參拜啊<font size="4">！<font size="4">其實依照左鉤拳的實力，就算沒跑93圈，初馬達陣對他來說應該也是輕輕鬆鬆，我覺得再來左鉤拳的口味應該也會越來越重...<br><br>左鉤拳的九層粿、瑞燕姐的西瓜<font size="4">還有今天辛苦的車長&amp;有拿到名次的人還有所有順利完賽的大家加上私人補給站小管大哥，今天都給你們按個大大的讚啦~~~!!!</font><br></font></font></font></font></font></font></font></font></td></tr></table><div><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>好啦！偶承認除了阿嬸和<span lang="EN-US">STUDY</span>嫂，還抱了得瑋和<span lang="EN-US">STUDY</span>哥<span lang="EN-US">(</span>平衡一下嘛<span lang="EN-US">~~)</span>，至於<span lang="EN-US">6.1</span>又沒過鹹水，要求到八卦馬的好天氣機會也是很渺茫，還是跑快一點保平安吧！<span lang="EN-US"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>至於左先生，偶建議他還是先穩穩的跑個幾場，以免吃緊弄破碗，對了，偶還要承認一件事，一直到昨天阿成才知道左老師的大名，看到他的號碼布愣了一下，原來是本家，偶真的太混了<span lang="EN-US">…<o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font></div>]]>
   </description>
   <pubDate>Mon, 20 May 2013 07:11:53 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :   文章發表人 3摳拍謝嘿！偶的行頭.出門前太匆忙..沒...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228447#228447</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3068" rel="nofollow">六輕阿成</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-20 at 12:32am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br />拍謝嘿！偶的行頭.出門前太匆忙..沒帶到！金拍謝..不過今天雨這種下法..偶的爆炸頭也會變扁扁頭...一點都飄逸不起來..健跑兄.你跑全馬..偶再下海嘿！<br>恭喜偶們左勾拳兄...金厲害！初馬輕輕菜菜！420完賽！成哥還擔心人家....要處罰！罰你每馬必抱10個妹！兄弟一場.偶對你粉好唄！八卦馬你業績不甚理想.....才抱了2個！金是太調漆了！有負偶們長~~~~~~者阿成哥的稱號.下次記得改善嘿！<br>特別感謝偶們永遠青春美麗的瑞燕姐..全了那麼澎湃的補給.西瓜.地瓜片.茶米茶.......再加上左勾拳的九層粿...真恨不得有5個胃..感謝啦！<br><strong></strong></td></tr></table><div><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>健跑哥不要想太多，全馬給他報下去就對了，你一定會成為第二個左勾拳的，還有偶說三摳啊<span lang="EN-US">~</span>阿成今日奮力一抱可是為飛虎保住顏面，現在<span lang="EN-US">”</span>給阿嬸抱一下<span lang="EN-US">”</span>已成為網路最夯的話題，跑前講得嘴角都是波的查埔人竟然連阿嬸的芳蹤都沒看到，真是<span lang="EN-US">…</span>下次偶把機會讓給你好了，阿成真的該改走文青路線啦！<span lang="EN-US"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>最後，偶也要跟著三摳來感謝瑞燕姐、安吉嫂和東嫂，還有不是很認真跑的左勾拳，真是太強了！<span lang="EN-US"><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font></div>]]>
   </description>
   <pubDate>Mon, 20 May 2013 00:32:40 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 火車伯 昨夜下了一整夜的雨，今早陣陣的滂沱...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228444#228444</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=6380" rel="nofollow">飛虎豆瓣醬</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-19 at 11:19pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 火車伯</strong></em><br /><br /><P><FONT size=4>昨夜下了一整夜的雨，今早陣陣的滂沱大雨，夾雜著閃電及隆隆的雷聲，心想....此刻起跑的八卦馬，不知參賽的各位心態如何？....邊跑邊後悔？....還是依然玩的不亦樂乎？</P><DIV>看大家回來就貼文，左拳勾4：20完成初馬，儀君女Ｃ組第一名，其他的也都完成....火車伯想太多了<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" title="C&#111;nfused" /></DIV><DIV></DIV>恭喜各位在惡劣的環境下又檢到一馬<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" />。 <DIV></FONT>&nbsp;</DIV><DIV><FONT color=#ff0000 size=4>其他得獎名單待大會公佈後，另貼於榮譽榜！</FONT></DIV></td></tr></table> 雨天跑步 很有feel]]>
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   <pubDate>Sun, 19 May 2013 23:19:17 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  文章發表人 菜勝庸今天青啤巴士少了幾位青啤戰將，頓時好像...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228443#228443</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3154" rel="nofollow">火車伯</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-19 at 10:58pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 菜勝庸</strong></em><br /><br /><FONT size=5>今天青啤巴士少了<FONT size=5>幾位</FONT>青啤戰將，頓時好像少了什麼似的....怪怪的~~<BR><BR><FONT size=5>也許今天<FONT size=5>車長是自稱走</FONT>聞鯖路線的藍教主•長~~~者阿成<BR><FONT size=5>所以大家今天也跟著有氣質起來~~<BR><img src="http://farm8.staticflickr.com/7402/8753820460_5f1e9758fa_o.jpg" height="410" width="613" border="0" /><BR></FONT></FONT><BR></FONT></td></tr></table><DIV>&nbsp;<FONT size=5><FONT color=#ff0000>這是那門子氣質？....我也覺得....怪怪的~~<BR></FONT><BR></FONT></DIV>]]>
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   <pubDate>Sun, 19 May 2013 22:58:59 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 : 昨夜下了一整夜的雨，今早陣陣的滂沱大雨，夾雜著閃電及隆隆的雷...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228437#228437</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3154" rel="nofollow">火車伯</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-19 at 10:14pm<br /><br /><P><FONT size=4>昨夜下了一整夜的雨，今早陣陣的滂沱大雨，夾雜著閃電及隆隆的雷聲，心想....此刻起跑的八卦馬，不知參賽的各位心態如何？....邊跑邊後悔？....還是依然玩的不亦樂乎？</P><DIV>看大家回來就貼文，左拳勾4：20完成初馬，儀君女Ｃ組第一名，其他的也都完成....火車伯想太多了<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" title="C&#111;nfused" /></DIV><DIV></DIV>恭喜各位在惡劣的環境下又檢到一馬<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" />。<DIV></FONT>&nbsp;</DIV><DIV><FONT color=#ff0000 size=4>其他得獎名單待大會公佈後，另貼於榮譽榜！</FONT></DIV><span style="font-size:10px"><br /><br />編輯者 火車伯 - 2013-05-19 at 10:54pm</span>]]>
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   <pubDate>Sun, 19 May 2013 22:14:56 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :   文章發表人 六輕阿成    雖然腳裸還是有點...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228433#228433</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=6279" rel="nofollow">健康的跑</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-19 at 9:17pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 六輕阿成</strong></em><br /><br /><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>雖然腳裸還是有點痛，但沒吃到感恩粿心鐵定更痛，要去睡覺了，養足精神為左勾拳美好的明天放腳一搏吧！<span lang="EN-US"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font></td></tr></table><font size="4">成哥~你是養足精神把妹and拉豬賽啦~<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /><img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" title="T&#111;ngue" /></font>]]>
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   <pubDate>Sun, 19 May 2013 21:17:13 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  今天青啤巴士少了幾位青啤戰將，頓時好像少了什麼似的......</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228418#228418</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5352" rel="nofollow">菜勝庸</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-19 at 6:57pm<br /><br /><font size="5">今天青啤巴士少了<font size="5">幾位</font>青啤戰將，頓時好像少了什麼似的....怪怪的~~<br><br><font size="5">也許今天<font size="5">車長是自稱走</font>聞鯖路線的藍教主•長~~~者阿成<br><font size="5">所以大家今天也跟著有氣質起來~~<br><img src="http://farm8.staticflickr.com/7402/8753820460_5f1e9758fa_o.jpg" height="410" width="613" border="0" /><br></font></font><br></font><span style="font-size:10px"><br /><br />編輯者 菜勝庸 - 2013-05-19 at 7:57pm</span>]]>
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   <pubDate>Sun, 19 May 2013 18:57:50 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 :  三摳兄太小看咱們藍教主•長~~~者阿成了兩個其實只是浮上...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228417#228417</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5352" rel="nofollow">菜勝庸</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-19 at 6:53pm<br /><br /><font size="5"><font size="4">三摳兄太小看咱們藍教主•長~~~者阿成了<br></font><font size="5"><font size="4">兩個其實只是</font><font size="5"><font size="4">浮上檯面的，檯面下應該還有很多咱們不為人知的秘密...沒關係...平潭馬我們在好好的探究探究~~<br><br><font size="4">今天早上聽道左鉤拳跑93圈操場，勝庸差點就下跪<font size="4">參拜啊<font size="4">！<font size="4">其實依照左鉤拳的實力，就算沒跑93圈，初馬達陣對他來說應該也是輕輕鬆鬆，我覺得再來左鉤拳的口味應該也會越來越重...<br><br>左鉤拳的九層粿、瑞燕姐的西瓜<font size="4">還有今天辛苦的車長&amp;有拿到名次的人還有所有順利完賽的大家加上私人補給站小管大哥，今天都給你們按個大大的讚啦~~~!!!</font><br></font></font></font></font></font></font></font></font><span style="font-size:10px"><br /><br />編輯者 菜勝庸 - 2013-05-20 at 5:38am</span>]]>
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   <pubDate>Sun, 19 May 2013 18:53:39 +0000</pubDate>
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   <title>2013五月份 飛虎會員動態及會務報導 : 拍謝嘿！偶的行頭.出門前太匆忙..沒帶到！金拍謝..不過今天...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=13800&amp;PID=228409#228409</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5412" rel="nofollow">3摳</a><br /><strong>Subject:</strong> 13800<br /><strong>發表於：</strong> 2013-05-19 at 3:54pm<br /><br />拍謝嘿！偶的行頭.出門前太匆忙..沒帶到！金拍謝..不過今天雨這種下法..偶的爆炸頭也會變扁扁頭...一點都飄逸不起來..健跑兄.你跑全馬..偶再下海嘿！<br />恭喜偶們左勾拳兄...金厲害！初馬輕輕菜菜！420完賽！成哥還擔心人家....要處罰！罰你每馬必抱10個妹！兄弟一場.偶對你粉好唄！八卦馬你業績不甚理想.....才抱了2個！金是太調漆了！有負偶們長~~~~~~者阿成哥的稱號.下次記得改善嘿！<br />特別感謝偶們永遠青春美麗的瑞燕姐..全了那麼澎湃的補給.西瓜.地瓜片.茶米茶.......再加上左勾拳的九層粿...真恨不得有5個胃..感謝啦！<br /><strong></strong>]]>
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   <pubDate>Sun, 19 May 2013 15:54:52 +0000</pubDate>
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