<?xml version="1.0" encoding="big5" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="http://syndication.webwiz.co.uk/rss_namespace/">
 <channel>
  <title>¶]ªÌ¯d¨¥ª© : 102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>³o¬O XML ¤º®eªº; ¶]ªÌ¯d¨¥ª© : ¤g«°ºC¶]­Ñ¼Ö³¡¯d¨¥ª© : 102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê</description>
  <copyright>Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Sat, 23 May 2026 04:15:15 +0000</pubDate>
  <lastBuildDate>Sat, 31 Aug 2013 08:46:32 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 9.73</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>www.taipeimarathon.org.tw/forum/RSS_post_feed.asp?TID=14285</WebWizForums:feedURL>
  <image>
   <title>¶]ªÌ¯d¨¥ª©</title>
   <url>http://www.taipeimarathon.org.tw/forum/forum_images/logo.png</url>
   <link>http://www.taipeimarathon.org.tw/forum/</link>
  </image>
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/31:¬P´Á¤».´¸¤Ñ¦h¶³°¸«B¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236280#236280</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-31 at 8:46am<br /><br />102/08/31:¬P´Á¤».´¸¤Ñ¦h¶³°¸«B<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:6:10±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ22.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ³¯©ú©v«e·|ªø«i¸}¤§«e.´NÅ¥¨ì¦³¤H»¡¥L«Ü·|¶].¤S«Ü·|¥u«ù¸`¥Ø©M¾á¥ô¥q»ö§Ú¤ß¸Ì¤]«Ü·Q»{ÃÑ³o­Ó¤H.¶]®É³t«×«Ü§Ö.<br />**¥L¶]«Ü¦h¦~¤F.¦~¬ö¤p§Ú´X·³.¦ý¬O¤]¶]¤F«Ü¦h³õ°¨©ÔªQ¤F.¬°¤H«O¦u.¹ï¤H«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.«Ü¦³¤j±N¤§­·.Æg°Õ!<br />*¥L¹ï§Ú«Ü¦³¸Ü»¡.«Ü¼ö¤ß.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¾Þ³õÁÙ¬O¿n¤ô¤£¦n¶].¶]«ÜºC.<br />***«ØÄ³¤j®a:¨C¤Ñ³£­n¶].¤£ºÞ¶]¦h¤Ö.<br />6.¤Ñ®ð:¤ò¤ò«B.¦ý¬O¤Ñ®ð«Ü´e!.<br />7.®ð­Ô:·Å«×¤j·§Äá29-32«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{12.3¤½¨½.®É¶¡1:20.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:351.8¤½¨½. <br />]]>
   </description>
   <pubDate>Sat, 31 Aug 2013 08:46:32 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236280#236280</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/30:¬P´Á¤­.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236232#236232</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-30 at 8:16am<br /><br />102/08/30:¬P´Á¤­.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:40±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ32.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ³¯©ú©ø«i¸}¤§«e.´NÅ¥¨ì¦³¤H»¡¥L«Ü·|¶].§Ú¤ß¸Ì¤]«Ü·Q»{ÃÑ³o­Ó¤H.¥L¬O³¯©ú©v«e·|ªøªº½å§Ì.³t«×«Ü§Ö.<br />**¥L¶]«Ü¦h¦~¤F.¦~¬ö¤p§Ú10·³.¦ý¬O¤]¶]¤F«Ü¦h³õ°¨©ÔªQ¤F.¬°¤H«O¦u.¹ï¤H«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.Æg°Õ!<br />*¥L¹ï§Ú«Ü¦³¸Ü»¡.«Ü¼ö¤ß.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />***©ú¤Ñ¦³¤j¾Ç¦P¾Ç·|.«á¤Ñ¬OºÓ¤h¯Z¦P¾Ç·|.³£¦b¤j·Ë.¦n¦£..<br />5.¤º¤ßÂø·P:¤µ¤Ñ¾Þ³õ¤]¬O¿n¤ô¤£¦n¶].<br />***«ØÄ³¤j®a:¨C¤Ñ³£­n¶].¤£ºÞ¶]¦h¤Ö.<br />6.¤Ñ®ð:¨S¤U«B.¦ý¬O¤Ñ®ð«Ü´e!.<br />7.®ð­Ô:·Å«×¤j·§Äá29-32«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{15.8¤½¨½.®É¶¡1:44.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:339.5¤½¨½. <span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-30 at 4:10pm</span>]]>
   </description>
   <pubDate>Fri, 30 Aug 2013 08:16:26 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236232#236232</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/29:¬P´Á¥|.´¸¤Ñ°¸«B¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236185#236185</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-29 at 10:08am<br /><br />102/08/29:¬P´Á¥|.´¸¤Ñ°¸«B<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:50±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ29.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ³¯¥Ã¥¿«i¸}¤§«e.´NÅ¥¨ì¦³¤H»¡¥L«D±`·|¶].§Ú¤]«Ü·Q»{ÃÑ³o­Ó¤H.<br />**¥L¶]«Ü¦h¦~¤F.¦~¬ö¤p§Ú10·³.¦ý¬O¤]¶]¤F«Ü¦h³õ°¨©ÔªQ¤F.¦Ó¥B¸g±`±o¼ú¦W¦C«e­T.¬°¤H«O¦u.¹ï¤H«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.ÁÙ¦³¥Lªº½å¤º§U§ó¬O¼ö¤ßªºµÐÂÄ¤ß¸z.Æg°Õ!<br />*¥L¹ï§Ú«Ü¦³¸Ü»¡.«Ü¼ö¤ß.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />***³o¦¸¥ÛÞä°¨©ÔªQ¬Ý¨ì«Ü¤[¤£¨£ªº±ç¨Î²ú¬ü¤k.¥i¯à¦³ª¬ªp.¶]«ÜºC.§Æ±æ¦o¨S¨Æ.<br />5.¤º¤ßÂø·P:¤µ¤Ñ¾Þ³õ¿n¤ô¤£¦n¶].<br />6.¤Ñ®ð:»ä­·¤Ñ¤U«B¤Ñ¥þ¨­Àã³z¦ý¬O«Ü²D§Ö.<br />7.®ð­Ô:·Å«×¤j·§Äá29-32«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{14.5¤½¨½.®É¶¡1:30.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:323.7¤½¨½. <span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-30 at 8:16am</span>]]>
   </description>
   <pubDate>Thu, 29 Aug 2013 10:08:22 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236185#236185</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/28:¬P´Á¤T.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236113#236113</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-28 at 8:17am<br /><br />102/08/28:¬P´Á¤T.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:6:00±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ22.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ³¯¬F³q«i¸}¤§«e.´NÅ¥¨ì¦³¤H»¡¥L«Ü·|¶].§Ú¤]«Ü·Q»{ÃÑ³o­Ó¤H.<br />**¥L¶]¨S´X¦h¦~.¦~¬ö¸ò§Ú¬Ûªñ.¦ý¬O¤]¶]¤F«Ü¦h³õ°¨©ÔªQ¤F.¬°¤H«O¦u.¹ï¤H«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.ÁÙ¦³¥Lªº½å¤º§U§ó¬O¼ö¤ßªºµÐÂÄ¤ß¸z.Æg°Õ!<br />*¥L¹ï§Ú«Ü¦³¸Ü»¡.«Ü¼ö¤ß.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ«Ü¼ö.¤Ó¶§«Ü¤j.<br />6.¤Ñ®ð:´¸ªÅ¸U¨½.<br />7.®ð­Ô:·Å«×¤j·§Äá29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{12.3¤½¨½.®É¶¡1:17.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:309.2¤½¨½. ]]>
   </description>
   <pubDate>Wed, 28 Aug 2013 08:17:48 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236113#236113</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/27:¬P´Á¤G.´¸¤Ñ*5ÂI´N¨ìºô²y³õ.§Ú²Ä¤@¦ì¨ì...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236074#236074</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-27 at 11:14am<br /><br />102/08/27:¬P´Á¤G.´¸¤Ñ<br />*5ÂI´N¨ìºô²y³õ.§Ú²Ä¤@¦ì¨ìªº.µ²ªG¥´¤F3³õµh§ÖªºÂù¥´.¯u¬O¦³¹B°Ê¤SÁÈ¨ì´r§Öªº¤ß±¡.<br />*Å¥»¡¾Þ³õ¤Wªº¶]¤Í¦³¤H°Ý§Ú«ç»ò¨S¨Ó?§ÚÁÙ¯uªº¤£¯à¯Ê®u©O!ºô²y³õ¤]¬O§Úªº³Ì·R.¤À¨­¥F³N©O!<br />*¤µ¤Ñ¨­Åé¤w¸g«ì´_75%.Âù¸}«ì´_70%.©Ò¥H¤S¨Ó¥´ºô²y.ºâ¬O¥ð¶¢¹B°Ê.<br />*©ú¤Ñ¬Ý±¡ªp.¦pªG¥i¥H½m¶]³Ì¦n.¤£¦æ´N¦A¤@¤Ñªº¥ð®§©M¥ð¶¢.¤Ï¥¿9/8¤~¦³¤ñÁÉ.<br />*­Ë¬O®õ¤s¶¤9/1¦³32¤½¨½ªº´úÅçÁÉ.¯u¬O­n©R©O!<br />*§Ú¤ß¸Ì¦b¯Ç´e.¬°¤°»ò¥ÛÞäªº53¤½¨½«Ü¦h«i¸}©MA©@³£¶]¤£§Ö?¹³§Ú³£®t¤£¦h¬O¸ò¹L¥hªº¬ö¿ý¬Û¦P.Ãø¹D¬O¤j®aÁÙ¨S¶}¾ÇÁÙ¦b©ñ´»°²¶Ü?«¢«¢!]]>
   </description>
   <pubDate>Tue, 27 Aug 2013 11:14:38 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236074#236074</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/26:¬P´Á¤@.´¸¤Ñ*6ÂI¦h¨ìºô²y³õ¥´²y.¶¶«K¬Ý...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236064#236064</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-27 at 9:21am<br /><br />102/08/26:¬P´Á¤@.´¸¤Ñ<br />*6ÂI¦h¨ìºô²y³õ¥´²y.¶¶«K¬Ý¬Ý²y¤Í­Ì.¨ä¹ê¬O¦]¬°¸}»Ä­n¥ð®§¤£½m¶].<br />*¤µ¤ÑÅé¤O¤w¸g«ì´_70%.¦ý¬OÂù¸}¥u¨ì50%.«e¤j»L¨â°¼©M¤p»L«e¥~°¼·|»Ä.³£¬O¦]¬°ª¦©Y©M¤U©YªºÃö«Y.<br />*¬Q¤Ñ¶]§Ö¨ì®É¹J¨ì¹ï¦VºCÂI¶]ªº¶]¤Í¥´©Û©I¥L­Ì³£·|»¡®¥³ß§Ö¨ì¤F.Åý§Ú·PÄ±«Ü·ÅÄÉ«Ü°ª¿³.³oºØ·P¨ü¬O«ÜºaÅAªº.¤]ÅéÅç¨ì¤j®a¦b¶]°¨®Éªº¨¯­W©M´r®®ªº¤@­±.¨ä¹ê¥L­Ì¤~¶]³Ì«á¤@°éªº¶}©l¥²¶·­n¦A2­Ó¤p®É«á¤~·|¨ì²×ÂI.³o¼Ëªº°í§Ô¤£©Þªº§Ô­@ºë¯«¤Q¨¬¥O¤H·q¨Ø.<br />*¤µ¤Ñ¸ò¤½½æ§½ªô¹ï¤W¥j¸³°ê¼y¥S.¤@³Ó¤@­t.¥L­Ì»¡§ÚÁöµM¤@­Ó¤ë¨S¨Ó¥´«o¥´±oÁÙ¤£¿ù.¯u¬O¤£¦n·N«ä.]]>
   </description>
   <pubDate>Tue, 27 Aug 2013 09:21:06 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236064#236064</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/25.¬P´Á¤é.´¸¤Ñ¬Q¤Ñ¥ÛÞä53¤½¨½¶W¯Å°¨©ÔªQ....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236054#236054</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-26 at 11:25pm<br /><br />102/08/25.¬P´Á¤é.´¸¤Ñ<br />¬Q¤Ñ¥ÛÞä53¤½¨½¶W¯Å°¨©ÔªQ.Á`­p²Ä114³õ.¤µ¦~²Ä19³õ.<br />*¥ÛÞä53¤½¨½¶W¯Å°¨©ÔªQ:<br />1.°_¶]¦aÂI:·s¥_¥«¥ÛÞä°ê¤p<br />¸ô½u¡G¥þµ{¡G¥ÛÞä°ê¤p¨ì®æÀY¨Ó¦^¤T½ë¡C <br />2.¸ôªp:ªÅ®ð¦n.­·´º¦n.¹D¸ô¥­©Z.¨S·Q¨ì¸ô½u¥þ³¡³£¬O¤W¤s©M¤U¤sªº¤s¸ô.<br />3.¶]¤Íª¬ªp:<br />(1).¤gºC­J°êÂE¶]¤@°¨·í¥ý.´¿«T³Ç¦W¦C«e­T.©P°ê½÷ºCºC¶].¦¿©÷¿³ÁÙ¬O¥´¨ª»K¶].¤ý§Ó°®¨S°Ñ¥[.·¨³sªQ½Ä½Ä½Ä.¹ü»È¿õ¶]¥ÛÞä*Æg.....<br />(2).®õ¤s¶¤¨S¨£¥b­Ó¤H¼v¨à¥u¦³§Ú°Ñ¥[......<br />(4).¨¹°í¥SºCºC²á¤Ñ¶].Áé©ú¼[­@¤O¤Q¨¬²r¤O¥[ªo.ªL¶i·½¥f¨¬¤F«l.±i®a»Ê®Õªø§Ö°¨¥[Ã@.±i¤Ó¤Ó¾Ä¤O¶]«i®ð¥i¹Å.³¯Åv«i¦n¤[¤£¨£¤]¨Ó¤F.¶ÀÂå®v¤]¶]±o«Ü¦n.<br />(5).³¯¶©½å»¡¯Ê¥F½m²ß¶]¤F700.µ¹¦Û¤v¥´80¤À.ÆgÆgÆg.<br />(6).«n¶N¤k«L¥[¤J©È¼ö¤@±ÚºCºCªY½à­·´º.°ª¶¯¬ü¤k±ç¨Ø¬À»´ÃP¶]»´ÃP¦^µ¹¦Û¤v¥´99¤À.Æg.<br />4.*³t«×:¤µ¤Ñ¼Ð¥ÜµP³£¦³.Æg°Õ!¦ý¬O«ç»ò­ì¥ý50¤½¨½ÅÜ¦¨53¤½¨½©O?.<br />A.¶]¨ì²Ä¤@½ë17.67¤½¨½®É¥Î¤F1:46.¦³ÂI¤Ó§Ö¤F.¦]¬°§Ú§V¤O¦a¸òµÛ¶À­lÄÖ¶W°¨¤k¶]¤Í¶]¤F¦n´X¤½¨½¤~©ñ¤â.³o¦¸¤W©Y´X¥G¨S¥Î¨«ªº.<br />B.¶]²Ä¤G½ë17.67¤½¨½(¦X­p35.34¤½¨½)¥Î¤F2:05.³o¦¸¤W©Y¦³2¦¸¥Î¨«ªº.³o®É­Ô¤Ñ®ð¶}©l¼ö°_¨Ó!<br />C.¶]²Ä¤T½ë17.67¤½¨½(¦X­p53¤½¨½)¥Î¤F2:23.§óºC¤@¨Ç¤F.¤W©Y¨«¸ô¦³5-6¦¸¤§¦h.¤W®ð¤£±µ¤U®ð©O!<br />*¦X­p¥Î¤F6:16.­ì¥ý¥H¬°¬O50¤½¨½.«ç»ò¶]¨º»òºC.­ì¨Ó¬O¦h¤F3¤½¨½.<br />*Á`¦W¦¸87/503.®t±j¤H·N.<br />D.¦¨ÁZÃÒ©ú:°¨¤W»â.·PÁÂ.¦n§Ö¦n§Ö.¤j®a¨¯­W¤F!<br />5.½¥»\:¤µ¤Ñ½¥»\³£¨S°ÝÃD.<br />6.ªA¸Ë:¹B°Êµu¿Ç.´U¤l¥H¤Î¤@¥óµu³S.<br />7.¨­Åé:ok.<br />8.¤ß²z:«Ü¥¿±`.¼Ý¤O­@¤O·N§Ó¤Ook.<br />*¤µ¤Ñ¸ô½u­n¶]3½ë.°_¶]¶}©l´N¤@ª½ºCºC¤W¤j©Y.¨ì8.835¤½¨½³B§éªð.¨C¦¸¤W©Y³£¬O¬D¾Ô.<br />9.¤Ñ®ð:¼ö¼ö¼ö.ÁÙ¦n¦³7¦¨ªº¾ð½®¥i¾B.<br />10.§Ó¤u:¨¯­W¤F©Ò¦³¤u§@¤H­û©M¥D¿ì³æ¦ì¥H¤Î©Ò¦³ªº¶]¤Í.·P®¦!<br />11.«ì´_:¶]§¹«á¨­ÅéÂù¸}¦n²Ö¦n²Ö¦n»Ä.©Ò¥HºÎÄ±¤£¤Ó¨I.<br />12.¥æ³q:·í¤ÑèÊ¤W4ÂI¥Xµo.©¹¥ÛÞä¤è¦V.<br />13.¶]¨B²z·Q¥Ø¼Ð:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.<br />14.¸Éµ¹¯¸:ª«¸ê¨ÑÀ³µ´¹ïÆgÆgÆg.¦n¦h¦n¦hªº­¹ª«.¨F¤h.©@°Ø.¦è¥Ê.¦B¶ô³Ì¦h³Ì¦n...<br />*¯u¬O¦n¼ö±¡ªº¶W¯Å°¨©ÔªQ.¤gºC°Ê­û¦¿²M´É¤Ò°ü¨ÓÀ°¦£¦b·|³õ¤¤¤Àµo­¹ª«.«D±`¨¯­W.«D±`¼ö¸Û.·P®¦.<br />15.·|³õ¸Éµ¹:¦³¤ô.¥P¯ó.¦B¨§¼ß.«Ü²M²D«Ü¹¡¨¬·P.«D±`·P®¦.ÁÙ¦³¤@¥÷¯À­¹«K·í.<br />16.¶]¤Í:¶]¤Í­Ì¤j®a¬Û¨£Åw.¤gºC«Ü¦h¤H.®õ¤s¨S¤H.<br />17.¤µ¤Ñ¨½µ{:53.0¤½¨½.®É¶¡:6:16.¥­§¡³t«×:7.09¤À/¤½¨½.Á`¦W¦¸87¦W.<br />18.¥»¤ë¦X­p¨½µ{:296.9¤½¨½&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<br /><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-26 at 11:28pm</span>]]>
   </description>
   <pubDate>Mon, 26 Aug 2013 23:25:10 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=236054#236054</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/24:¬P´Á¤».´¸¤Ñ¤µ¤Ñ¦­¤W7ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235933#235933</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-24 at 9:27am<br /><br />102/08/24:¬P´Á¤».´¸¤Ñ<br />¤µ¤Ñ¦­¤W7ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á¨S½m¶]:<br />1.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ±i»È¿õ«i¸}¤§«e.´NÅ¥¨ì¦³¤H»¡¥LÆZ·|¶].¦Ó¥B¤S¬O­J°êÂEªº¿Ë±­.§Ú¤]«Ü·Q»{ÃÑ³o­Ó¤H.<br />**¥L¶]«Ü¦h¦~¤F.¦~¬ö¤£¤p¤F.¦ý¬O¤]¶]¤F«Ü¦h³õ°¨©ÔªQ¤F.¬°¤H«O¦u.¹ï¤H«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.»¡¸ÜÁn­µ«Ü§»«G.Æg°Õ!<br />*¥L¹ï§Ú¤]«Ü¦³¸Ü»¡.«Ü¼ö¤ß.ªñ´X¦~¦]¬°¨­Åéª¬ªp¤£¦n.¦ý¬O¤µ¦~¶}©l«Ü¦h³õ³£¶]±o¤£¿ù.®¥³ß¥L.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />2.¤º¤ßÂø·P:¤µ¤Ñ«B¹L¤Ñ´¸.¤Ó¶§¥X¨Ó°Õ!©ú¤Ñ©ú¤Ñ¤£­n¤Ó¼ö°Ú!©ú¤Ñ¥ÛÞä50¤½¨½¤j®a¥[ªo!<br />3.¤Ñ®ð:¨å«¬ªº®L©u¤Ñ®ð.¤µ¤Ñ¨S¥Xªù.«Ü¥i±¤.¦]¬°¬Q±ß¤Ó±ßºÎ¤F.<br />4.®ð­Ô:·Å«×¤j·§Äá29-32«×¥ª¥k.<br />5.¤µ¤Ñ¨½µ{0¤½¨½..<br />¥»¤ë¦Ü¤µÁ`¨½µ{:243.9¤½¨½. <span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-24 at 9:27am</span>]]>
   </description>
   <pubDate>Sat, 24 Aug 2013 09:27:02 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235933#235933</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/23:¬P´Á¤­.´¸¤Ñ¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235878#235878</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-23 at 9:04am<br /><br />102/08/23:¬P´Á¤­.´¸¤Ñ<br />¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:40±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ30.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ©P°ê½÷«i¸}¤§«e.´NÅ¥¨ì¦³¤H»¡¥L«Ü·|¶].¦]¬°¦o«Ü°ª¤j.§Ú¤]«Ü·Q»{ÃÑ³o­Ó¤H.<br />**¥L¶]¨S´X¦h¦~.¦~¬ö«Ü»´.¦ý¬O¤]¶]¤F«Ü¦h³õ°¨©ÔªQ¤F.¬°¤H«O¦u.¹ï¤H«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.Æg°Õ!<br />*¥L¹ï§Ú´¶³q¦³¸Ü»¡.«Ü¼ö¤ß.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ«B¹L¤Ñ´¸.¦ý¬O¾Þ³õ·Ãµªµªªº.¤£¦n¶].<br />6.¤Ñ®ð:»ä­·¹L¤F.©ñ´¸¤F.<br />7.®ð­Ô:·Å«×¤j·§Äá29-32«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{15.0¤½¨½.®É¶¡1:42.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:243.9¤½¨½. <br />]]>
   </description>
   <pubDate>Fri, 23 Aug 2013 09:04:20 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235878#235878</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/22:¬P´Á¥|.³±«B¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷1...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235851#235851</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-22 at 5:10pm<br /><br />102/08/22:¬P´Á¥|.³±«B¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j®Õ¶é.<br />2.®É¶¡:6:15±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì®Õ¶é.Â¶®Õ¶é¤º¨ìÀR¤ß°óÂ¶°é°é.<br />4.¤ß±¡:¬Q¤Ñ§âÂ²©[·×©M¶¯Àé½÷·d²V¤F.©êºp.¤w¸g§ó§ï¤F.¥H«eÁÙ¨S»{ÃÑÂ²©[·×«i¸}¤§«e.´NÅ¥¨ì«Ü¦h¤H»¡¥L«Ü·|¶].§Ú¤]«Ü·Q»{ÃÑ³o­Ó¤H.<br />**¥L¤]¶]¤F«Ü¦h¦~¤F.ÁöµM¦~¬ö¤£¤p.¦ý¬O¤]¶]¤F¶W¹L100¦h³õ°¨©ÔªQ¤F.¥H«e³t«×´N«Ü§Ö.¦ý¬O³o´X¦~¸}¸g±`¨ü¶Ë¸û¤Ö¶]¤]¶]±o«O¦u«Ü¦h.¹ï¤H«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.Æg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`¹ªÀy§Ú.±Ð§Ú«ç»ò¶].¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¬O»ä­·­è¹L.®Õ¶éÁÙ¬O¤U¤ò¤ò«B§Ú·Ó±`¶].§Ú¥þ¨­«Ü§Ö´NÀã¤F.³~¤¤¤S¹J¨ìÁÂ©m3ÅK°·±N.¥L¥ý¸òµÛ§Ú¶].«á¨Ó¬O§Ú¸òµÛ¥L¶].¥L¶]¤Ó§Ö¤F.§Ú¨ÏºÉ¦Y¥¤ªº¤O®ð³£¸ò¤£¤W.ÁÙ¦n¨S´X°é«á§Ú´N¤U½Ò¤F!¦n²Ö.<br />6.¤Ñ®ð:²M±á¤U¤p«B.»ä­·¹L¤F.<br />7.®ð­Ô:·Å«×¤j·§Äá29-32«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{11.0¤½¨½.®É¶¡1:11.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:228.9¤½¨½. <br /><br />]]>
   </description>
   <pubDate>Thu, 22 Aug 2013 17:10:26 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235851#235851</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/21:¬P´Á¤T.³±«B¤Ñ¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷1...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235763#235763</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-21 at 9:06am<br /><br />102/08/21:¬P´Á¤T.³±«B¤Ñ<br />¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j®Õ¶é.<br />2.®É¶¡:6:00±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì®Õ¶é.Â¶®Õ¶é¤º¨ìÀR¤ß°óÂ¶°é°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑºµÀé½÷«i¸}¤§«e.´NÅ¥¨ì«Ü¦h¤H»¡¥L«Ü·|¶].§Ú¤]«Ü·Q»{ÃÑ³o­Ó¤H.<br />**¥L¤]¶]¤F«Ü¦h¦~¤F.ÁöµM¦~¬ö¤£¤p.¦ý¬O¤]¶]¤F±µªñ100³õ°¨©ÔªQ¤F.¥H«e³t«×´N«Ü§Ö.Å¥»¡³o´X¦~¸}©M¯á´Õ¨ü¶Ë¸û¤Ö¶]¤]¶]±o«O¦u«Ü¦h.¹ï¤H«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.Æg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¥H«e®É±`±Ð§Ú­n«ç»ò¶]¨B.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¬O»ä­·°².¤£ºÞ®Õ¶é¤U«B§Ú¶]§Úªº.¦]¦¹¤j«B¤¤«B¤p«B¤U±o§Ú¥þ¨­Àãâuâuªº.¦ý¬O«Ü²D§Ö!¦Ó¥B¨S¬Æ»ò¤H¨S¬Æ»ò¨®½ø.¥u¦³ªá¯ó¾ð¤ì¦b«B¤¤À°§Ú¾×«BªºÁn­µ.ÁÙ¦³§Úªº¹B°Ê¾c½ò¦b¦a¤W©b¶]ªºÁn­µ.<br />6.¤Ñ®ð:²M±á¤U«B.»ä­·¤Ñ.<br />7.®ð­Ô:·Å«×¤j·§Äá29-32«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{14.5¤½¨½.®É¶¡1:33.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:217.9¤½¨½. <br /><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-21 at 5:58pm</span>]]>
   </description>
   <pubDate>Wed, 21 Aug 2013 09:06:32 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235763#235763</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/20:¬P´Á¤G.³±«B¤Ñ°¸´¸¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235675#235675</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-20 at 8:49am<br /><br />102/08/20:¬P´Á¤G.³±«B¤Ñ°¸´¸<br />¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j®Õ¶é.<br />2.®É¶¡:5:40±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì®Õ¶é.Â¶®Õ¶é¤º¨ìÀR¤ß°óÂ¶°é°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ¦¶¹Å¤t«i¸}¤§«e.´NÅ¥¨ì«Ü¦h¤H»¡¥L«Ü·|¶].§Ú¤]«Ü·Q»{ÃÑ³o­Ó¤H.<br />**¥L½÷·×¬ö¿ý¥i¦h©O!¨C¦~³£¥X²{¦bªF§d12¤p®ÉÁÉ¤¤.¦W¦C«e­T.®a¤¤¤p«Ä­Ó­Ó¥i·R·¥¤F.<br />e.¤µ¦~°ê»ÚÀô¥xÁÉ¦¨ÁZ§ó¬O«G²´±o¤£±o¤F.¥L¤]¶]¤F¨S´X¦~.ÁöµM¦~¬ö»´»´.¦ý¬O¤]¶]¤F±µªñ100³õ°¨©ÔªQ¤F.¯u¬O¦~»´¥i¬È.¥H«e³t«×´N«Ü§Ö.§ó¬O¤TÅK¦n¤â.¦Ó¥B±o¼úµL¼Æ.¤H¤Sªø±o«Ó®ð.«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.¤S¥ôÂ¾¤½®a¾÷Ãö.Æg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¬üÄR¤H©d©M¤p«Ä¸g±`³­¦ñ¥þ¬Ù­w­w¨«.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤ÑµL±¡¤j«B¤Uªº§Ú¥þ¨­Àã³z.¦ý¬O¦n²D§Ö°Ú!<br />*¤µ¤Ñ¨S¶]¾Þ³õ.¤w¸g¤¤Â_36°éªº¬ö¿ý¤F.¨SÃö«Y.ÀH½t°Õ!<br />6.¤Ñ®ð:²M±á¤U«B.¦ýµy´e¼ö.<br />7.®ð­Ô:·Å«×¤j·§Äá29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{14.5¤½¨½.®É¶¡1:32.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:203.4¤½¨½. <br /><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-20 at 8:51am</span>]]>
   </description>
   <pubDate>Tue, 20 Aug 2013 08:49:14 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235675#235675</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/19:¬P´Á¤@.´¸¤Ñ¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235605#235605</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-19 at 8:24am<br /><br />102/08/19:¬P´Á¤@.´¸¤Ñ<br />¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:30±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ36.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ§õ©v¬K«i¸}¤§«e.´NÅ¥¨ì«Ü¦h¤H»¡¥L«Ü·|¶].§Ú¤]·Q»{ÃÑ³o­Ó¤H.<br />**¬Ý¥L½÷·×¬ö¿ý:a.2012¥V¤sªe100¤½¨½¶W°¨ÁÉ09¡G33¡G42<br />b.2012¥x¥_°ê»Ú¶W°¨¹Å¦~µØ12¤p®ÉÁÉÁ`±Æ¦W²Ä¤»¦W109.926¤½¨½<br />c.2011¥x¥_¤j¾Ç12¤p®É¶W°¨ÁÉ¡A105¤½¨½<br />d.2012¥x¥_¤j¾Ç12¤p®É¶W°¨ÁÉ¡A100.98¤½¨½<br />e.¤µ¦~°ê»ÚÀô¥xÁÉ¦¨ÁZ§ó¬O«G²´.¥L¤]¶]¤F¨S´X¦~.ÁöµM¦~¬ö»´»´.¦ý¬O¤]¶]¤F±µªñ100³õ°¨©ÔªQ¤F.¯u¬O¦~»´¥i¬È.¥H«e³t«×´N«Ü§Ö.¤]¬O¤TÅK¦n¤â.¦Ó¥B±o¼úµL¼Æ.¤H¤Sªø±o«Ó®ð.«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.Æg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¬üÄR¤H©d¸g±`³­¦ñ·Ó¬Û.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¤Ó¶§¤SµL±¡ªº·Ó®g«Ü¼ö.<br />*¤w¸g³sÄò5¤Ñ¶]36¶¶°é¤F.©ú¤Ñ¦A¬Ý¬Ý§a!<br />6.¤Ñ®ð:²M±á¤j¤Ó¶§.´e¼ö.<br />7.®ð­Ô:·Å«×¤j·§Äá29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{17.5¤½¨½.®É¶¡1:50.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:188.9¤½¨½. <br /><br />]]>
   </description>
   <pubDate>Mon, 19 Aug 2013 08:24:30 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235605#235605</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê :    102/08/18:¬P´Á¤é.´¸¤Ñ¤µ¤Ñ¦­¤W4ÂI¦h¥ý...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235563#235563</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-18 at 11:01am<br /><br />102/08/18:¬P´Á¤é.´¸¤Ñ<br>¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br>*¤µ±á½m¶]¬ö¹ê:<br>1.¦aÂI:»²¤j¾Þ³õ.<br>2.®É¶¡:5:45±q®aªù¤f°_¶].<br>3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ36.3¶¶°é.<br>4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ¦¿©y¯u¬ü¤k¤§«e.´NÅ¥¨ì«Ü¦h¤H»¡¥L«Ü¯Â«Ü·|¶].§Ú¤]·Q»{ÃÑ³o­Ó¤H.¦o¤]¶]¤F¨S´X¦~.ÁöµM¦~¬ö»´»´.¦ý¬O¤]¶]¤F±µªñ30³õ°¨©ÔªQ¤F.¯u¬O¦~»´¥i¬È.¥H«e³t«×¤£§Ö.¦ý¬O¦Û±q¸òµÛ³¯¤T¸Î¶]´X½ë¥H«á´N¬ð­¸²r¶i¤F.¦]¬°¿é¤H¤£¿é°}.¦n´X¦¸§Ú³£±Ñ¤U°}¨Ó.¨S¸Ü»¡.¦Ó¥B¸g±`±o¼ú.¤H¤Sªø±oº}«G.«È®ðÁ¾µê¦³Â§.«Ý¤H±µª«·Å¤å¾§¶®.Æg°Õ!<br>*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.«Ü´L·q§Ú.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!¦ý¬O³ÌªñÅ¥»¡Á×´»¥h¤F¨S¨Ó¤ñÁÉ.¥[ªo³é!<br>5.¤º¤ßÂø·P:¤µ¤Ñ§Ú¸û±ß¨Ó.¤Ó¶§¤SµL±¡ªº·Ó®g«Ü¼ö.<br>*¥»¶g¤Ñ¤Ñ¨Ó½m¶].¹ï§Ú¨Ó»¡«ÜÃø±o.¤w¸g³sÄò4¤Ñ¶]36¶¶°é¤F.©ú¤Ñ¦A¬Ý¬Ý§a!¤µ¤Ñ¨S¥X¥h­¥¹C.<br>6.¤Ñ®ð:²M±á¤j¤Ó¶§.´e¼ö.<br>7.®ð­Ô:·Å«×¤j·§Äá29-35«×¥ª¥k.<div>8.¤µ¤Ñ¨½µ{17.5¤½¨½.®É¶¡1:51.¤ñ¬Q¤ÑºC¦n¦h.¤µ¤Ñ¥xªF§Q¦N´c¦a°¨©ÔªQ.¤j®a¥[ªo.­n«O­«.<br>¥»¤ë¦Ü¤µÁ`¨½µ{:171.4¤½¨½. <span style="font-size: 10px;"><br></span></div><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-18 at 11:02am</span>]]>
   </description>
   <pubDate>Sun, 18 Aug 2013 11:01:57 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235563#235563</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/17:¬P´Á¤».´¸¤Ñ¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235528#235528</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-17 at 8:32am<br /><br />102/08/17:¬P´Á¤».´¸¤Ñ<br />¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:31±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ36.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ¨ô©v¼y«i¸}¤§«e.´NÅ¥¨ì«Ü¦h¤H»¡¥L«Ü·|¶].§Ú¤]·Q»{ÃÑ³o­Ó¤H.¥L¤]¶]¤F¤Q´X¦~¤F.ÁöµMÅé«¬µy­D.¦ý¬O¤]¶]¤F±µªñ200³õ°¨©ÔªQ¤F.¥H«e³t«×¤§§Ö«Ü¦h¤HÃø±æ¨ä¶µ­I.«Ý¤H±µª««È®ð¦³Â§.·P®¦.Æg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`«ü¾É§Ú.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:³o´X¤Ñ§Ú¸û¦­¨Ó.²D§Ö¦h¤F.¤µ¬Q¤Ñ³£·PÄ±¤j»L«e°¼·|µm.À³¸Ó¬O¨ºùØªº¦Ù¸s°V½m¤£¨¬.<br />*¥»¶g¤Ñ¤Ñ¨Ó½m¶].¹ï§Ú¨Ó»¡«ÜÃø±o.©ú¤Ñ¥i¯à­n¥ð®§¤F.¤@¤j¦­­n¥h­¥¹C.<br />6.¤Ñ®ð:²M±á²D²n¤Ñ®ð.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{17.5¤½¨½.®É¶¡1:45.³ºµM¤ñ¬Q¤Ñ§Ö¤@¨Ç.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:155.9¤½¨½. <span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-17 at 8:33am</span>]]>
   </description>
   <pubDate>Sat, 17 Aug 2013 08:32:44 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235528#235528</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/16:¬P´Á¤­.³±Âà´¸¤Ñ°¸«B¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235500#235500</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-16 at 9:15pm<br /><br />102/08/16:¬P´Á¤­.³±Âà´¸¤Ñ°¸«B<br />¤µ¤Ñ¦­¤W4ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:30±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ36.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S¶i¤J¤gºC´N»{ÃÑ¦¿²M´É«i¸}¤F.¤]¦]¬°¥L§Ú¤~¶i¥hªº.¤]¦]¬°¥L§Ú¤~¶]°¨©ÔªQªº.«D±`·PÁÂ¥Lªº«ü¾É.¥L°µ¤H±l±l¦³Â§«È®ðÁ¾µê.¥H«e¥L¨C¤Ñ¤U¤È½m¶].¤w¸g¶]¤F¤Q´X¦~¤F.Æg°Õ!<br />*¥H«e¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`¥´¹q¸Ü°Ý§Ú³ø¦Wªº¨Æ.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:³o¨â¤Ñ§Ú¸û¦­¨Ó.©Ò¥H¸û²D§Ö.¨ì7ÂI®É¨º¦ì¬ü¤kÃMµÛ¯»¬õ¦â¸}½ñ¨®¨Ó¤F.°_¶]«á§Ú³£»°¤£¤W.¦ý¬O¶]¤F3°é¥L´N¥ð®§¤F.<br />*¤µ¤Ñ¹J¨ì226«a­x³\¥K»Í¶]ªÌ.³t«×«Ü§Ö§Ú¸ò±o«Ü²Ö.<br />6.¤Ñ®ð:®L¤Ñªº²M±á²D²n¤Ñ®ð.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{17.5¤½¨½.®É¶¡1:49.³ºµM¸ò¬Q¤Ñ§¹¥þ¤@¼Ë®É¶¡©M¨½µ{.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:138.4¤½¨½. ]]>
   </description>
   <pubDate>Fri, 16 Aug 2013 21:15:13 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235500#235500</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/15:¬P´Á¥|.³±Âà´¸¤Ñ°¸«B¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235412#235412</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-15 at 8:26am<br /><br />102/08/15:¬P´Á¥|.³±Âà´¸¤Ñ°¸«B<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:30±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ36.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ§d¬F«nªº®É­Ô.¤]Å¥«Ü¦h¤H´£°_¥L.¦~»´±j§§ªº¼Ë¤l.¦ý¬O»¡°_¸Ü¨Ó·Å¤å¾§¶®.±l±l¦³Â§«È®ðÁ¾µê.§Ú¤ß·Q¬°¦ó³o¦ì«i¸}³o»ò·|¶].§Ú¤]­n»{ÃÑ¥L¤@¤U.­ì¨Ó¥L¬O½m¤TÅK.¥Ð®|¦n¤â.¨C¤Ñ½m§Ö¶].½m­«¶q.½m¦Ù¸s.±j°·Åé¾z.Æg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`¥´¹q¸Ü°Ý§Ú³ø¦Wªº¨Æ.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¾Þ³õÁÙ¬O«Ü¼ö¾x.«Ü¦h¤k¤lÂS²y¶¤¨Ó¾Þ½m.ÁÙ¦³°ê¤p´Î²y¶¤.<br />*¤µ¤Ñ¹J¨ìÁÂ¶]ªÌ.³t«×«Ü§Ö§Ú¸ò¤£¤W.<br />6.¤Ñ®ð:®L¤Ñªº²D²n¤Ñ®ð.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{17.5¤½¨½.®É¶¡1:49.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:120.9¤½¨½. <br />]]>
   </description>
   <pubDate>Thu, 15 Aug 2013 08:26:25 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235412#235412</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/14:¬P´Á¤T.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235319#235319</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-14 at 8:55am<br /><br />102/08/14:¬P´Á¤T.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:45±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ30.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ¦¿©÷¿³ªº®É­Ô.¤]Å¥«Ü¦h¤H´£°_¥L.¤@°Æ»Å»Åªº¼Ë¤l.¦ý¬O»¡°_¸Ü¨Ó·Ê·Ê¤£µ´.¤¦¥Ð«Ü¹¡.§Ú¤ß·Q¬°¦ó³o¦ì«i¸}³o»ò·|¶].§Ú¤]­n»{ÃÑ¥L¤@¤U.­ì¨Ó¥L¬O³f¨®¥q¾÷­Ý·h¹B¤u.¨C¤Ñ¹£Áþ©ó¦U­Ó¹D¸ô¤W°e³f.´£¨Ñ¤u¼t³Ì¨ÎªA°È.¥H­P½m´N±j°·Åé¾z.¦ý¬O¥L¸g±`»¡¨SªÅ½m¶].¤£¹L¥L¤w¸g¶]¤F¤Q¦h¦~¤]¶]¤F100¦h³õ°¨©ÔªQ¤F.!©Ò¥H¤£¤Ó½m¤]¯à¶]«Ü¦n!Æg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`±Ð¾É§Ú.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¾Þ³õ¦P¼Ë¤]«Ü¼ö¾x.«Ü¦h¤k¤lÂS²y¶¤¨Ó¾Þ½m¸û«l.ÁÙ¦³°ê¤p´Î²y¶¤.<br />*¤µ¤Ñ¸òµÛ¤jºa³f¹Bªº¤@¦ì"¤j¤O¤h".¤@°_¶].¥Lªº³t«×«Ü§Ö.§Ú¥u¦n¥[§Ö³t«×¬ù¶]¤F10°é.«Ü²Ö¤H.<br />6.¤Ñ®ð:®L¤Ñªº¤j¤Ó¶§¤µ¤Ñ¼È®ÉÁôÂÃ.¦ý¬O¦³ÂI¿T¼ö.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-36«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{15.0¤½¨½.®É¶¡1:33.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:103.4¤½¨½. <br /><br /><span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-14 at 8:55am</span>]]>
   </description>
   <pubDate>Wed, 14 Aug 2013 08:55:15 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235319#235319</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/13:¬P´Á¤G.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235253#235253</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-13 at 11:02am<br /><br />102/08/13:¬P´Á¤G.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:6:10±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ25.0¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ§d¯ÀÀRªº®É­Ô.¤]Å¥«Ü¦h¤H´£°_.§Ú¤ß·Q¬°¦ó³o¦ì¤k¤H³o»ò·|¶].§Ú¤]­n»{ÃÑ¥L¤@¤U.­ì¨Ó¦o¨C¤Ñ«Ü¦£¨SªÅ½m¶].¥u¦³¥[´î½m.¥[´î°Ñ¥[.¦]¬°­n¤u§@.¤S­n±a®].¹ê¦b¤À¨­¥F³N°Õ!©Ò¥H¥H«e¶]«Ü§Ö¶]«Ü¦h.²{¦b³£µ¹¦Ñ¤½¥h¶]Åo!Æg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`¸ò§Ú¶}ª±¯º.¤]¬O¤@¦ì¤j¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¾Þ³õ¤]«Ü¼ö¾x.«Ü¦h¤k¤lÂS²y¶¤¨Ó¾Þ½m¸û«l.ÁÙ¦³°ê¤p´Î²y¶¤.<br />6.¤Ñ®ð:®L¤Ñªº¤j¤Ó¶§.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-36«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{12.5¤½¨½.®É¶¡1:20.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:88.4¤½¨½. <span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-13 at 11:03am</span>]]>
   </description>
   <pubDate>Tue, 13 Aug 2013 11:02:22 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235253#235253</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/12:¬P´Á¤@.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235163#235163</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-12 at 8:38am<br /><br />102/08/12:¬P´Á¤@.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:6:05±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ25.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ­J°êÂEªº®É­Ô.Å¥«Ü¦h¤H´£°_¥L.§Ú¤ß·Q¬°¦ó³o¦ì«Ó­ô³o»ò·|¶].§Ú¤]­n»{ÃÑ¥L¤@¤U.­ì¨Ó¥L¨C¤Ñ­â±á4ÂI¦h´N¦b¤s¤W½m¶].¶]¤F20¦h¤½¨½¤~·Ç³Æ¤W¯Z.¤U«B.´H§N.¾h¤j­·.¦a¾_.¤]³£¨S¦A©È°Õ!¤]Ãø©Ç³o´X¦~¥ô¦ó¤ñÁÉ³£³£Ãø¤£­Ë¥L!¤]³£¦W¦C«e­T.¥i°é¥iÂI.¥Ø«e¤w¸g200¦h³õ°¨©ÔªQ°Õ!¦b¤gºC³õ¼Æ³Ì¦hªº¤@­ô.ÆgÆgÆg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`·ÓÅU§Ú.¤]¬O¤@¦ì¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¾Þ³õ«Ü¼ö¾x.¦]¬°«Ü¦h¤k¤lÂS²y¶¤¨Ó¾Þ½m¸û«l.ÁÙ¦³°ê¤p´Î²y¶¤.®`§Ú«Ü¤£¦n¶].<br />6.¤Ñ®ð:®L¤Ñªº»Å¼öµL¤ñ.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-36«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{12.5¤½¨½.®É¶¡1:23.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:75.9¤½¨½. ]]>
   </description>
   <pubDate>Mon, 12 Aug 2013 08:38:21 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235163#235163</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/11:¬P´Á¤é.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235160#235160</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-12 at 8:31am<br /><br />102/08/11:¬P´Á¤é.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*6ÂI¦h´N¥Xµo¥hªF²´¤s.¦n¤[¨S¨Ó¤F.¤µ¤Ñ¬OÂÂ¦a­«¹C.<br />*¶}¤F±Nªñ50¤½¨½¸ôµ{¤~¨ì¹F¥Øªº¦a.·s®ü¤­ª÷Áp½Ë·|¥u¦³§Ú­Ì³Ì¦­¨Ó.<br />*³o¸Ì¦­¤W7ÂI¦h¤H¼éµ}¤Ö.ªÅ®ð·sÂA.ÁÙ¦³²D·N.·PÄ±«D±`µÎªA.<br />*ªL°Ï¤ºªQ¾ð¤Î¨ä¥L¾ð¤ì­Z±Kª½®¼.µ´¹ï¤£¿éªü¨½¤s.­Õ¨Ë´Á¶¡¹yÄ±¤ßÃm¯«©É.§Ñ«o¹Ð¥@·Ð´o¼~·T.<br />*¤×¨ä¨ºÂÎ»ï³¾¥s.ÂÍÁn¾_¦Õ.§ó¥O¤H³³¾K¤£¤w.<br />*¾ðªL¶¡¶§¥ú³z®g.¦³¦pÆp¥Û¯ë°{«G.¸ô¤W¶¥±è¾ã»ô±Æ¦C.«D±`¦n¨«.¥i¥H½m¸}¤O¤]¥i¥H»´ÃP´r§Ö.<br />*¥u¬O³o¸Ì¨S¦³º¡¤ë¶êªº¤ô©MÂr¥¬.¨S¦³º¡¤ë¶êªºªe¬y·Ë¬y¼ë¼ë¤§Án.<br />*¦ý¬O¤]¦³º¡¤ë¶ê¯Ê¥Fªº¤sªLªL¤ì¹Dµ´¨Î´º¦â.¦U¦³¤d¬î°Õ!<br />*¤µ¤Ñ¬O¤¯ªÌ¼Ö¤s.º¡¤ë¶êÄÝ©ó´¼ªÌ¼Ö¤ô.]]>
   </description>
   <pubDate>Mon, 12 Aug 2013 08:31:03 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235160#235160</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/10:¬P´Á¤».´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235080#235080</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-10 at 9:19am<br /><br />102/08/10:¬P´Á¤».´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ.<br />2.®É¶¡:5:50±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ.Â¶¾Þ³õ30.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ·¨³sªQªº®É­Ô.¤]Å¥«Ü¦h¤H´£°_¥L.§Ú¤ß·Q¬°¦ó³o¦ìªQ­ô³o»ò·|¶].§Ú¤]­n»{ÃÑ¥L¤@¤U.­ì¨Ó¥L¨C¤Ñ­â±á4ÂI¦h´N¦b½m¶].¬Æ¦ÜºN¶Â.¤U«B.´H§N.¾h¤j­·.¦a¾_.³£¨S¦A©È°Õ!¤]µL©`³o´X¦~³t«×.­@¤O.³õ¦¸.Ãø«×.³£Ãø¤£­Ë¥L!ÆgÆgÆg°Õ!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`¹ªÀy§Ú.¤]¬O¤@¦ì¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¤µ¤Ñ¾Þ³õ¨Ó¤F¤@¦ì¬ü¤k½m¶].§Ú¸ò¦o¥´©Û©I¦o¦^¹LÀY¨Ó¬Ý§Ú.§ÚÅå¬°¤Ñ¤H.«Ü·Q°Ý¦o¬O§_¬°¼Ò¯S¨à.ÁyÃe²M¨q.©ú²¶µq¾¦.¨­§÷¤ñ¨Ò¤ÃºÙ.§Ú©È¤Þ°_§O¤H»~·|¤£´±¦h©Ò¥æ½Í.¦oÀ³¸Ó·|±`¨Ó.<br />6.¤Ñ®ð:®L¤Ñªº»Å¼ö.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-36«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{15.0¤½¨½.®É¶¡1:33.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:63.4¤½¨½. ]]>
   </description>
   <pubDate>Sat, 10 Aug 2013 09:19:37 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235080#235080</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/09:¬P´Á¤­.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235014#235014</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-09 at 8:23am<br /><br /><br />102/08/09:¬P´Á¤­.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j®Õ¶é©M¾Þ³õ.<br />2.®É¶¡:6:10±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ¦A©¹®Õ¶é¶]´X°é.Â¶¾Þ³õ15.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑºµÀé½÷ªº®É­Ô.¤]Å¥«Ü¦h¤H´£°_¥L.§Ú¤ß·Q¬°¦ó³o¦ìºµ¥ý¥Í³o»ò·|¶].§Ú¤]­n»{ÃÑ¥L¤@¤U.­ì¨Ó·í¦~½m«Ü¦h¶]«Ü§Ö.¤]µL©`³o´X¦~¦]¯á´Õ¨ü¶Ë¸}·|³Â¶]¤£§Ö¤F.¦h«O­«°Ú!<br />*¥L¹ï§Ú¤]ÆZ¦³¸Ü»¡.¸g±`¹ªÀy§Ú¥h³ø¦Wµ¥µ¥.¤]¬O¤@¦ì¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¹ï©ó°¨©ÔªQ§Ú¤£¬O¶W³ß·Rªº.´N¬O¤S·R¤S«ë.«ëªº¬O¶]°_¨Ó«Ü²Ö«Ü­W.·Rªº¬O¥i¥H¨ì³B¹Cª±²á¤Ñ.¦p¦¹.ÁÙ¦³¨­Åé°·±d.ÁÙ¦³....<br />6.¤Ñ®ð:®L¤Ñªº»Å¼ö.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-36«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{10.5¤½¨½.®É¶¡1:13.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:53.4¤½¨½. <br />&nbsp;&nbsp;&nbsp;<br /> <br /> <br />]]>
   </description>
   <pubDate>Fri, 09 Aug 2013 08:23:24 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=235014#235014</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/08:¬P´Á¥|.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234957#234957</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-08 at 12:24pm<br /><br />102/08/08:¬P´Á¥|.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j®Õ¶é©M¾Þ³õ.<br />2.®É5:50±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì¾Þ³õ¦A©¹®Õ¶é¶]´X°é.Â¶¾Þ³õ22.3¶¶°é.<br />4.¤ß±¡:¥H«eÁÙ¨S»{ÃÑ¤ý§Ó°®ªº®É­Ô.Å¥«Ü¦h¤H´£°_¥L.§Ú¤ß·Q¬°¦ó³o¦ì¤ý¥ý¥Í³o»ò¦³¦W.§Ú­Ë­n»{ÃÑ¥L¤@¤U.­ì¨Ó·í®É4¦~«e¥L«Ü·|¶]½m«Ü¦h¶]«Ü§Ö.µL©`³o´X¦~¸}¨B¦]¶ËºC¶]¤£¯à¶]§Ö¤F.¦h«O­«°Ú!<br />*¥L¹ï§ÚÆZ·ÓÅUªº.¸g±`§ä§Ú¥h³ø¦Wµ¥µ¥.¬O¤@¦ì¦n¤H.·P®¦!<br />5.¤º¤ßÂø·P:¹ï©ó°¨©ÔªQ§Ú¤£´±ª±¤Ó¤j.50-55¤½¨½¥i¥H±µ¨ü.¤¤³¡¦a°Ï¥i¥H°Ñ¥[.ªF³¡¦a°Ï·qÁÂ¤£±Ó.¥i¥H¶]·s¦Ë¤£³ø¹ü¤Æ.¥i¥H¶]®ç¶é©ñ±ó·s¦Ë....<br />6.¤Ñ®ð:®L¤Ñªº»Å¼öªº¶§¥ú.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{14¤½¨½.®É¶¡1:28.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:42.9¤½¨½. <span style="font-size:10px"><br /><br />½s¿èªÌ toptide - 2013-08-09 at 8:23am</span>]]>
   </description>
   <pubDate>Thu, 08 Aug 2013 12:24:09 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234957#234957</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/07:¬P´Á¤T.´¸¤Ñ*¦­¤WºÎ¨ì6ÂI¦h¤~°_¨Ó.ºâ¬O...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234839#234839</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-07 at 8:35am<br /><br />102/08/07:¬P´Á¤T.´¸¤Ñ<br />*¦­¤WºÎ¨ì6ÂI¦h¤~°_¨Ó.ºâ¬O¦ÛµM¿ô.°µ¦n­Ë¥ß¾÷.ªFºN¦èºN¤S¤£°÷®É¶¡¥~¥X½m¶]¤F.<br />*¥u¦n¾ã²z®a°È.¤]ºâ¬O¶¢¤£¤U¨Óªº¤@ºØ¤H.¥i¥H½m¸}¤O½m¤â¤O.¥u­n¦³°Ê§@µL§Î¤¤³£¦bÁëÁå¨­Åé.<br />*¥~­±¤Ñ®ð¼ö¨ìÃz.«D¤ñ´M±`ªº¼ö.¤j®a­n¤p¤ß.¦h³Ü¤ô.<br />*¤ë¤¤¬O¥xªFªº°¨©ÔªQ.§Ú¤]¨S³ø¦W.¤j®a§Ö¼Ö¦a¶].­nª`·N¦w¥þ.¤j®a¥[ªo.]]>
   </description>
   <pubDate>Wed, 07 Aug 2013 08:35:12 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234839#234839</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/06:¬P´Á¤G.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234763#234763</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-06 at 12:17pm<br /><br />102/08/06:¬P´Á¤G.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j®Õ¶é.<br />2.®É6:50±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì®Õ¶é.Â¶°é°é.<br />4.¤ß±¡:¦Ñ¬OÄ±±o¦Û¤v¶]«ÜºC.·Q§Ö¤S§Ö¤£¨Ó.¤£¹L¦³®É­Ô¤SÄ±±o¦Û¤v¶]«Ü§Ö¤F.¦n¥Ù¬Þ.<br />5.¤º¤ßÂø·P:³o¦¸¥|­«·Ë¶W°¨±q­â±á¤@ÂI°_¶]ÁÙ¬O³ÐÁ|§a!³oºØ¤ñÁÉ®É¶¡ªº´x±±«Ü­«­n¤@©w­n¤U¤ÈºÎÄ±10ÂI¦h°_§É·Ç³Æ¶]¨B.³oÁÙÆZ·sÂAªº.­n¤£¬O¤Ó»·§Ú¤]·Qª±¤@ª±.Å¥»¡­J°êÂE.·¨³sªQµ¥´X­Ó¤H³£¶]¶i8¤p®É¥H¤º.¯u¬O¼F®`¤Hª«.<br />6.¤Ñ®ð:®L¤Ñªº»Å¼ö.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{5.9¤½¨½.®É¶¡0:34.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:28.9¤½¨½. ]]>
   </description>
   <pubDate>Tue, 06 Aug 2013 12:17:46 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234763#234763</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/05:¬P´Á¤@.´¸¤Ñ¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234706#234706</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-05 at 6:07pm<br /><br />102/08/05:¬P´Á¤@.´¸¤Ñ<br />¤µ¤Ñ¦­¤W5ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j¾Þ³õ¤Î®Õ¶é.<br />2.®É6:35±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì»²¤j¾Þ³õ¦AÂà®Õ¶é.¥ýÂ¶¾Þ³õ8¶¶°é¦A¥h®Õ¶é.¦]¬°¾Þ³õ¤Ó¼ö¤F.§Ú¤Ó±ß¥h.<br />4.¤ß±¡:¬Q¤Ñ¸I¨ì¬d¥Á¶¯¶]¤Í.²{¦b¤]¬O§ÚÁI©vªº®v¥S.¥L»¡¬P´Á¤»¤U¥h«ÌªF¥|­«·Ë¶]72¤½¨½ªº.±q¬P´Á¤Ñ²M±á1ÂI°_¶].¶]¤F10­Ó¤p®É§¹¶].°ª¶¯ªº±ç¨Ø¬À¤]¶]¤F11:20¤À§¹¶].¤j®a³£¬O§Ú±R«ôªº¹ï¶H.Æg!¦Ó¥B¥Õ¤Ñ«Ü¼ö.Å¥»¡«a­x¹QÂù³ß¥H5¤p®É¹Ü«a.¯u¬O¤Ó¼F®`¤F.<br />5.¤º¤ßÂø·P:¤S¹J¨ìÁÂ¶]¤Í.¬°¤F10¤ë¥÷226¤½¨½ªº¤TÅK.«Ü¦h¤H¶}©l¼¯®±À¿´x¤F.<br />6.¤Ñ®ð:®L¤Ñªº»Å¼ö.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{9.0¤½¨½.®É¶¡0:56.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:23.0¤½¨½. ]]>
   </description>
   <pubDate>Mon, 05 Aug 2013 18:07:15 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234706#234706</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/04:¬P´Á¤é.´¸¤Ñ*5ÂI¦h´N¥Xµo¥hº¡¤ë¶ê.¥»·Q...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234702#234702</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-05 at 5:44pm<br /><br />102/08/04:¬P´Á¤é.´¸¤Ñ<br />*5ÂI¦h´N¥Xµo¥hº¡¤ë¶ê.¥»·Q·|¸ò¤gºC¬Û·|.µ²ªG§Ú¤Ó±ß¨ì6:50.¥H­P¨S¬Ý¨ì¥b­Ó¤H.§Ú­Ì¥u¦n³p»»¹C¦Û¦b¨«.<br />*©Ò¥H¤µ¤Ñ¤S¬O½m¸}¤Oªº¤é¤l.·íµM¤µ¤Ñ¤]¬O­·©M¤éÄRªº¤j¤Ó¶§¤éÅÎ±j¯Pªº®É¥ú.¤£¹L³o¸Ì¦³«Ü¦h¾ð½®ÁÙ¦n.<br />*³o¦¸§Ú­Ì¼W¥[¨â¤H.½å¤º§Uªº¤p©f¤Î«Ä¤l.¯Êªº´N¬O¤£¦bªº©¨¥À.·Q¨ì´N¿ò¾Ñ¤£¤w.©Ò¿×¬O¾ð±ýÀR¦Ó­·¤£¤î.¤l±ý¾i¦Ó¿Ë¤£«Ý.¤£¹L¤H¥@¶¡´N¬O³o¼Ëªº¹D²z¦b´`Àô.µ¥¥H«á¤j®a³£­n©Ó¨ü³oºØ³W©w.³o¤]´N¬O¤H¥Íªk«h.<br />*¤U¤È±µµÛ¦^¶m¤U.Âù¿Ë°·±d«Ø¦b¤º¤ß½ñ¹ê¦h¤F.<br />]]>
   </description>
   <pubDate>Mon, 05 Aug 2013 17:44:12 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234702#234702</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : 102/08/03:¬P´Á¤».´¸¤Ñ¤µ¤Ñ¦­¤W6ÂI¦h¥ý°µ­Ë¥ß¾÷10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234559#234559</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-03 at 11:31am<br /><br />102/08/03:¬P´Á¤».´¸¤Ñ<br />¤µ¤Ñ¦­¤W6ÂI¦h¥ý°µ­Ë¥ß¾÷10¤ÀÄÁ.<br />*¤µ±á½m¶]¬ö¹ê:<br />1.¦aÂI:»²¤j®Õ¶é.<br />2.®É6:50±q®aªù¤f°_¶].<br />3.¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é.Â¶´X°é.<br />4.¤ß±¡:®Õ¶é²D§Ö¦h¤F.¦³ªá¦³¾ð.¸ô­±ÁÙÆZ¥­©Zªº.<br />5.¤º¤ßÂø·P:¤S¬O¤@­Ó¶g¥½¤F.¯u§Ö.¥»¤ë¤À¥u¦³³ø¤@³õ¬O¤ë©³ªº¥ÛÞä.<br />6.¤Ñ®ð:®L¤Ñªº®ð¥÷.<br />7.®ð­Ô:·Å«×¤j·§Äá¤ó29-35«×¥ª¥k.<br />8.¤µ¤Ñ¨½µ{5.0¤½¨½.®É¶¡0:32.<br />¥»¤ë¦Ü¤µÁ`¨½µ{:14.0¤½¨½. <br />]]>
   </description>
   <pubDate>Sat, 03 Aug 2013 11:31:04 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234559#234559</guid>
  </item> 
  <item>
   <title>102¦~8¤ë¥÷ªº¶]¨B¤Î¹B°Ê¬ö¹ê : ­ô­ô.§Ú¤@¤Á¦w¦n ¦³®É·|°Ê¤@¤U.¨£­±!°¨³õ¬Ý¨ì§A,¤@©w·|³Û¤@¤U.....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234545#234545</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2074" rel="nofollow">ªL§Ó«n</a><br /><strong>Subject:</strong> 14285<br /><strong>µoªí©ó¡G</strong> 2013-08-02 at 10:58pm<br /><br />­ô­ô.§Ú¤@¤Á¦w¦n ¦³®É·|°Ê¤@¤U.¨£­±!°¨³õ¬Ý¨ì§A,¤@©w·|³Û¤@¤U.. <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley17.gif" border="0" align="middle" /> ]]>
   </description>
   <pubDate>Fri, 02 Aug 2013 22:58:31 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14285&amp;PID=234545#234545</guid>
  </item> 
 </channel>
</rss>