<?xml version="1.0" encoding="big5" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="http://syndication.webwiz.co.uk/rss_namespace/">
 <channel>
  <title>跑者留言版 : 飛虎菜馬--3摳的初馬</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>這是 XML 內容的; 跑者留言版 : 飛虎常跑留言版 : 飛虎菜馬--3摳的初馬</description>
  <copyright>Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Sat, 23 May 2026 19:42:02 +0000</pubDate>
  <lastBuildDate>Mon, 23 Sep 2013 22:44:12 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 9.73</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>www.taipeimarathon.org.tw/forum/RSS_post_feed.asp?TID=14586</WebWizForums:feedURL>
  <image>
   <title>跑者留言版</title>
   <url>http://www.taipeimarathon.org.tw/forum/forum_images/logo.png</url>
   <link>http://www.taipeimarathon.org.tw/forum/</link>
  </image>
  <item>
   <title>飛虎菜馬--3摳的初馬 :   文章發表人 3摳 文章發表人 六輕阿成 文章發表人...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237700#237700</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3068" rel="nofollow">六輕阿成</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-23 at 10:44pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 六輕阿成</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br />成哥！<br>偶終於贏你一項了！<br>偶的初馬屁的比你多<br>又臭又長嘿！</td></tr></table> <div><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>一口氣看完三摳的初馬感言，圖文並茂、往事歷歷，一點都不覺得落落長，絕對是讓人忍不住要按讚的佳作，不過偶更佩服的是他能庫藏那麼久，也真夠馬拉松的，這點阿成甘拜下風！<span lang="EN-US"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>但說到初馬屁數，偶就忍不住要再自豪一下<span lang="EN-US">…</span>泥怎麼那摸菜呢！麻煩您到廣場首頁右下方的<span lang="EN-US">”</span>心情故事<span lang="EN-US">”</span>時空膠囊挖掘一下<span lang="EN-US">(2010</span>年<span lang="EN-US">”</span>比賽實況<span lang="EN-US">”</span>倒數第五篇<span lang="EN-US">…”</span>這一站幸福<span lang="EN-US">”)</span>，看看小弟阿成偶的拙作，六當然比三還多，而且偶是<span lang="EN-US">”</span>長<span lang="EN-US">”</span>者阿成啊<span lang="EN-US">~~<o:p></o:p></span></span></b></p><font size="3" face="新細明體"><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>飛虎能有三摳賢伉儷加入，真是如虎添翼，更難得的是還有摳媽的手藝和熱心，好吧！<span lang="EN-US">”</span>小城故事<span lang="EN-US">”</span>的帳就一筆勾銷了，不過說到摳嫂，她的田中初馬感言會不會是英文版的呢？<span lang="EN-US"><o:p></o:p></span></span></b></p></font></div></td></tr></table> <div></div><strong><font size="5">拜讀完成哥初馬大作<div></div>只有一個感想<div></div>成哥!<div></div>偶錯怪您了!<div></div><div></div><div></div><div></div><div></div><div></div>看您初馬淋雨的玉照<div></div>您以前就有點................."聰明絕頂"嘿!<div></div>絕對不是最近才有<div></div><div></div>聽說豐慢主持人還特地為成哥獻唱一曲<div></div>享受VIP天王級的待遇<div></div>袂麥喔!!!!</font></strong></td></tr></table><div><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>怎樣？讓您見識到正宗的<span lang="EN-US">”</span>臭又長<span lang="EN-US">”</span>感言了吧！<span lang="EN-US"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>至於您對阿成聰明的稱讚，偶就不客氣的收下來了，因為阿成這一柱已算是南投陳氏宗親內最茂密的，人生至此，夫復何求？還有，阿成說話算話，您<span lang="EN-US">”</span>小城故事<span lang="EN-US">”</span>的豐功偉業，就一筆勾銷了，但<span lang="EN-US">…</span>千萬不要考驗偶的耐性喔<span lang="EN-US">…<o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font></div>]]>
   </description>
   <pubDate>Mon, 23 Sep 2013 22:44:12 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237700#237700</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 : 謝謝火車伯、成哥、小鍾、博哥及蓮霧大ㄟ的額樂其實不是偶忍功了...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237691#237691</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5412" rel="nofollow">3摳</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-23 at 9:15pm<br /><br />謝謝火車伯、成哥、小鍾、博哥及蓮霧大ㄟ的額樂<br />其實不是偶忍功了得<br />是屁不出來<br />對了!小鍾!阿你的初馬文勒????<br />蓮霧大ㄟ<br />您過獎了!不是風光<br />是偶給人家沾光<br />人家是在慶祝百馬溜!!!<br />偶去參一咖嘿!]]>
   </description>
   <pubDate>Mon, 23 Sep 2013 21:15:16 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237691#237691</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 : 恭喜三摳ㄟ大大  原來去年這場火車噗噗是您初馬哦！ 好風光！ 真的很囋咧∼∼∼NICE...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237685#237685</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3409" rel="nofollow">蓮霧ㄟ</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-23 at 7:01pm<br /><br /><FONT face=新細明體><FONT color=#0000ff size=3>恭喜三摳ㄟ大大 <DIV></FONT><FONT color=#0000ff size=3>原來去年這場火車噗噗是您初馬哦！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" title="LOL" /></FONT></DIV><DIV><FONT color=#0000ff size=3>好風光！</FONT></DIV><DIV><FONT color=#0000ff size=3>真的很囋咧∼∼∼NICE<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></FONT></DIV></FONT>]]>
   </description>
   <pubDate>Mon, 23 Sep 2013 19:01:21 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237685#237685</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 : 三摳的初馬感言好棒 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237659#237659</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5129" rel="nofollow">曼吞馬</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-23 at 12:15pm<br /><br /><strong><FONT size=5 face=新細明體>三摳的初馬感言好棒<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" title="Clap" /></FONT></strong>]]>
   </description>
   <pubDate>Mon, 23 Sep 2013 12:15:09 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237659#237659</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 :  文章發表人 六輕阿成 文章發表人 3摳成哥！偶終於贏你一項了！偶的初馬屁的比你多又臭又長嘿！...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237630#237630</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5412" rel="nofollow">3摳</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-23 at 9:25am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 六輕阿成</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br />成哥！<BR>偶終於贏你一項了！<BR>偶的初馬屁的比你多<BR>又臭又長嘿！</td></tr></table> <DIV><FONT size=3 face=新細明體></FONT><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt 0.05pt" ="Ms&#111;normal"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; FONT-SIZE: 14pt">一口氣看完三摳的初馬感言，圖文並茂、往事歷歷，一點都不覺得落落長，絕對是讓人忍不住要按讚的佳作，不過偶更佩服的是他能庫藏那麼久，也真夠馬拉松的，這點阿成甘拜下風！<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></SPAN></B></P><FONT size=3 face=新細明體></FONT><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt 0.05pt" ="Ms&#111;normal"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; FONT-SIZE: 14pt">但說到初馬屁數，偶就忍不住要再自豪一下<SPAN lang=EN-US>…</SPAN>泥怎麼那摸菜呢！麻煩您到廣場首頁右下方的<SPAN lang=EN-US>”</SPAN>心情故事<SPAN lang=EN-US>”</SPAN>時空膠囊挖掘一下<SPAN lang=EN-US>(2010</SPAN>年<SPAN lang=EN-US>”</SPAN>比賽實況<SPAN lang=EN-US>”</SPAN>倒數第五篇<SPAN lang=EN-US>…”</SPAN>這一站幸福<SPAN lang=EN-US>”)</SPAN>，看看小弟阿成偶的拙作，六當然比三還多，而且偶是<SPAN lang=EN-US>”</SPAN>長<SPAN lang=EN-US>”</SPAN>者阿成啊<SPAN lang=EN-US>~~<O:P></O:P></SPAN></SPAN></B></P><FONT size=3 face=新細明體><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt 0.05pt" ="Ms&#111;normal"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; FONT-SIZE: 14pt">飛虎能有三摳賢伉儷加入，真是如虎添翼，更難得的是還有摳媽的手藝和熱心，好吧！<SPAN lang=EN-US>”</SPAN>小城故事<SPAN lang=EN-US>”</SPAN>的帳就一筆勾銷了，不過說到摳嫂，她的田中初馬感言會不會是英文版的呢？<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></B></P></FONT></DIV></td></tr></table> <DIV></DIV><strong><FONT size=5>拜讀完成哥初馬大作<DIV></DIV>只有一個感想<DIV></DIV>成哥!<DIV></DIV>偶錯怪您了!<DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV>看您初馬淋雨的玉照<DIV></DIV>您以前就有點................."聰明絕頂"嘿!<DIV></DIV>絕對不是最近才有<DIV></DIV><DIV></DIV>聽說豐慢主持人還特地為成哥獻唱一曲<DIV></DIV>享受VIP天王級的待遇<DIV></DIV>袂麥喔!!!!</FONT></strong>]]>
   </description>
   <pubDate>Mon, 23 Sep 2013 09:25:25 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237630#237630</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 :  文章發表人 3摳 『微笑、感謝!』-飛虎3摳的初馬(2012/12/23) ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237606#237606</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=6380" rel="nofollow">飛虎豆瓣醬</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-23 at 6:21am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br /><P style="TEXT-INDENT: 78pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 6.5" ="Ms&#111;normal"><strong><FONT size=6><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">『微笑、感謝</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">』</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">-</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">飛虎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">摳的初馬</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(2012/12/23)<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></FONT></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman"><strong><FONT size=4><SPAN style="mso-spacerun: yes">&nbsp; </SPAN><O:P></O:P></FONT></strong></FONT></SPAN></P><P style="TEXT-INDENT: 24pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日早上</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:6</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點多</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">強烈大陸冷氣團來襲，溫度</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">度，我和太座穿著厚外套沿著河堤慢跑，跑到虎科運動場附近發現，竟然有一大票人在如此低溫下，從全國各地穿著背心短褲來參加馬拉松賽，這些人真的是</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">肖</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">ㄟ，後來漸漸了解，才知道是飛虎辦的比賽，也才知道這些人出錢出力，無私地推廣馬拉松運動，默默行銷我們</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">虎尾</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這個鄉下小鄉鎮，讓我自己反思，自己從這個地方成長卻從沒做啥貢獻，真的感到很羞愧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 24pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 18pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 1.5" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">飛虎常跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">個字其實一直都不陌生，因為住虎尾經常可以看到布條，以前喜歡登山，所以常會以跑虎科操場來維持體能，但經常一天補魚五天曬網，最多也只跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里就已經喘得上氣不接下氣，頭昏眼花</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雖然不陌生，也經常看到前輩們團練，但一想到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">馬拉松</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">三個字，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">42.195</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跟我的距離可能要以光年計。</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="TEXT-INDENT: 18pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 1.5" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">幾年前工作地點異動到台中，因通勤時間增加加上工作煩忙，運動一直是停留在過去式，無法成為現在進行式。下場就是體檢紅字一年年增加，再加上我太座的姐夫</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">-</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">高志明</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不是那位配速之神，神勇的高大哥前輩嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!!)</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">竟然也完成了初馬，以前他非常有肉，現在整個人非常精實且神采奕奕，讓我對這種可能</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">會累死人的運動</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">產生高度的好奇，決定要試看看，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">101</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月立下了遠大的糜爛目標</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">-101</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">12/23</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">虎尾馬完成初半馬，對</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">您沒看錯，就是半馬，慢跑的種子算是種下了。</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因左膝內側長期都有點怪怪的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">沒慢跑前就有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，開始登山後更是經常作怪，決定跑馬後，土法煉鋼</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">—</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就是有空就跑，亂亂跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">初期目標是</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">能</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">60</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分完成</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月初</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">--</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終於完成目標，左膝內側也發出嚴重警告，隱隱痛了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周，整整休了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周沒跑，幾乎要放棄了，也開始上網搜尋慢跑的知識，發現還真的是學問很深的，也讓我發現了有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑者廣場</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，更棒的是其中竟然有故鄉的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">飛虎常跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，就開始了我的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">潛水</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">生涯，經常上來瀏覽相關知識，只敢潛水，不敢加入</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">覺得自己跑太爛，覺得應該再練個幾年才有資格加入吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後來發現自己想太多了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN>5</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，打掉重練，死馬當活馬醫</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">開始練赤足並調整跑姿，甚至到最後我發現原來自己走路姿勢都不對</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">才會沒跑馬前就會痛，漸漸的開始與我左膝和平共處，此時最開心的事就是跑完隔天完全不痛</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克服第一次的阻礙，我也立下</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">---</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一定要笑著通過終點的小小心願</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN>6</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，第一次聽到火車伯上飛小魚的廣播節目，第一次聽到火車伯的聲音，也更了解了很多跑馬的觀念和馬場前輩的風範</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN>7</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，參加了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天的暑訓，覺得自己真的想太多了，在這裡跑得慢沒人會笑你，反而跑太快會被笑沒朋友，還有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名聲透京城</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">飛虎大嫂補給團</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，真是把我們照顧的沒話講</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">感恩啦</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">此時，火車伯鼓勵我年底直接挑戰全馬，我也開始採用高志明大哥部落格中的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">---16</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周全馬菜單</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">感謝高大哥無私地公開</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>8</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，首次跑完</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">21K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">40</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分，也正式加入飛虎</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>9</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，首次跑完</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">25.3K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">36</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>10</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，挑戰</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30K2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分及</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">13</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>11</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">11</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日生平首次參加路跑賽，田中馬初半馬，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">56</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分完賽</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>12</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月初，背著新買的水袋完成最後一次及最長</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">LSD36.5K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時多完成，從嘉義太保跑到土庫再到斗南火車站，終於跑完了，跑到我頭昏眼花，舉步維艱，走進熟悉的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">158</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">甲便利店，買了一瓶飲料，雙腳已經不聽使喚，要不是車子停在火車站，我一定立馬放棄。</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前一日</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(12/22) </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因我家熱血阿母主動提議贊助一攤素麵線羹，所以，早上先幫我阿母把炊具載到虎科操場旁的朋友家裡，方便隔天一早搬到會場，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">11</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點到虎尾天后宮香客大樓協助跑友辦理報到及住宿事宜，中午沒什麼人報到，一陣莫名的頭痛讓我很困擾，一度跟火車伯說我明天應該不能跑了，天后宮主委說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">你去休息一下吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我幫你看一下</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我趴在桌上小憩了一下下，也沒啥改善，天色漸暗，報到的人越來越多，晚上也約了跑友到家裡吃飯，其中更邀請到馬拉松作家小魚，只是真的太忙了，草草結束晚，對小魚很拍謝嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">東奔西跑頭痛竟然好了，我看我是欠操練</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">操一操就好了。忙完了，躺在床上已經是凌晨了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman">12/23 </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">早上</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點奔到朋友家裡搬出阿母的鍋碗瓢盆，來回奔了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">N</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">趟，再因狂風亂吹，忙著去追回到處飛的鍋蓋和臉盆，快累得不成人形，一看好像又少了一些東西，缺了桌子，趕快又奔過操場，到處去</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">借</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">張桌子，扛著桌子來回又跑了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">趟，一看時間只剩</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">幾分開跑，經過前面的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">操練</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，已經有出汗了，也算是暖身好了吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終於遇到遲到出名的阿成哥了，他戴著魔鬼班長的值星帶，擔任拖鞋俠百馬團的帶隊官，也有幫我報名，能跟到前輩百馬團真是榮幸</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">又遇見鼎鼎大名的作家飛小魚、小</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">V</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">及</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">SOLO</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，很開心地大合照</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真是太棒了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">慢慢往起點移動，看見到處旗海飄揚，好熱鬧哇</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">已經算不出有多少支旗子了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">槍聲響起，終於起跑了，馬拉松</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!42.195!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我真的來了嗎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">心中有興奮、有緊張、更有很大的不確定感，擠在旗海中伴隨著響徹雲霄的口號，彷彿是一場廟會慶典，好歡樂啊</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">虎尾鎮民也應該都醒了吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，我也不自主地跟大家一起呼喊口號，跑沒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，我發現再玩下去落馬機會不小，因為已經感覺有點累，再加上遇到一位前輩好心提醒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">--</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">剛出發不要玩過頭嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman">5K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，收起玩心，專注調整呼吸與腳步，ㄧ步一步地往終點邁進，到了中科旁補給站，因內急跑去上廁所，出來已經不見拖鞋俠前輩百馬團，獨自跑了一下下，聽見後面有人叫我</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">摳ㄟ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">過來一起跑，我心想我這麼菜又戴假髮，還有人能認出我，好驚訝</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原來是號稱土庫</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">尺</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的鋼鐵人</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">—</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">朗彥大哥幫會內前輩安吉哥的百馬團掌旗，就這樣又被撿進安吉哥百馬團，又一直跑了幾</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，又跟丟了，後來才知道百馬團，吃補給都吃得很努力，需要多一點時間把人拉出補給站嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但小弟我不敢太造次，怕消化不良，還給大地沒關係，糟蹋糧食就不太好</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就這樣被很多百馬團撿來撿去，還真是好玩</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<img src="https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/148635_10200205007835962_891273764_n.jpg" height="960" width="640" border="0" /><O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑到墾地里附近，嚇死人的北風吹到幾乎無法前進，身上比較不牢固的配件，都要準備到水溝裡去撿回來，經過一處玉米田，有一對老農夫婦有一點意見不合，好像正在吵架的樣子，我腦袋昏昏的也給他們問好</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">伯仔</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">早</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台語</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，我看他一臉不爽就知道可能闖禍了，趕快落跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">也很可惜</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">他沒拿鐮刀追我，要不然我的初馬應該會破</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，所有跑友也自動成</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">路縱隊，一起頂開狂風，有跑友開玩笑說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">你們虎尾牌冷氣，不錯喔</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但是請</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">轉</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">卡小一點，風一直進入庄內才好一點，很多跑友跑不出汗，結果就是大家一起跑廁所，也是很特別的現象</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後來遇見郭校長，原來我又搭上丁警官的百馬團的尾巴，就從</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">25K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跟到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">38K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，突破</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">36.5K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">之後進入從未跑過的里程，心理著實小小感動了一下下，此時身體雖然疲累，但各種感官卻很敏感，這應該是很多書上說的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">—</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">與自己的身體對話吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，試著去忽略膝蓋的酸，還是腳掌的痛，很累</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真的很累</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但我不能放棄，我一定要完成，經過平和橋上堤頂小路，我知道離終點已經不遠了，謝謝雲虎阿良給我加油，不知不覺我又混入了川石百馬團，又跟新竹來的初馬跑友互相加油打氣</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終於晃到糖廠鐵橋，內心掙扎了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">秒鐘，要眾樂樂還是獨樂樂呢</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">??</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">要等拖鞋俠百馬團，還是直奔終點</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">??</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">還是眾樂樂好了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">等了一下下，飛龍大大雄壯威武的口號由遠漸近，互道加油後，分了一雙威震海內外的室內拖鞋，整好隊伍，照了大合照，與佳莉百馬團一起進入糖廠前的椰子大道，長長的陪跑團口號整齊，氣勢驚人，也好歡樂喔</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">套句成哥名言</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">—</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">花費不變，但爽度倍增</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">果然比自己衝線爽很多，看來我選對了嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">還有鞭炮相迎耶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">進入虎科操場，踏著熟悉的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">PU</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑道，看見終點線了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我真的完成了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我真的跟大家一起笑著進終點了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong><img src="https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-ash4/409562_479238378788558_1806943073_n.jpg" height="639" width="960" border="0" />&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">走過操場，遠遠看到游泳館前一條長長人龍，趕快去幫忙阿母的麵線攤，也不知忙了多久，全部東西都發完了，再幫忙清洗炊具，再把炊具用推車推回家，換騎機車到會場載東西回家，再載一位新竹跑友到車站搭車，都完成了!準備離開操場，三嫂還有大嫂團及很多前輩仍然還在清理現場.......下午</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點半，與父母坐在客廳沙發吃中午的便當，我這才發現腳還真的已經不聽使喚，但心裡是很高興的而且有著滿滿的感動</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">聽阿母說著今日發生的點點滴滴，像是狂風如何把她的鍋蓋吹飛</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公尺遠，水煮很久都煮不開</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">………..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">特別是她說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">看到冷到發抖的跑友，抖著手喝著一碗熱熱的羹</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">………</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這一切的辛苦都值得了，也結束了個人很豐富的初馬歷程</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;<img src="https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-prn1/17637_10200765299318940_1800612284_n.jpg" height="865" width="583" border="0" /></strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原本去年跑完就寫了一些，因故就停了半年，後來又發神經覺得應該記錄一下，這個龐大活動中的一個以個人角度所曾經經歷過的事，以管窺天，難免有遺漏及偏頗，而且又落落長很難看完，還請見諒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman"><strong><FONT size=4><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><O:P></O:P></FONT></strong></FONT></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">風雨難免但信心不可失</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雨過終究會天晴也才有彩虹可賞</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">與所有飛虎會員共勉</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></O:P></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" ="Ms&#111;normal"><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">謹以本文感謝飛虎常跑及會內先進前輩的指導及鼓勵</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">特別是火車伯、成哥、村哥</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，感謝大家</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></FONT></strong></P></td></tr></table> 寫ㄉ太好ㄌ]]>
   </description>
   <pubDate>Mon, 23 Sep 2013 06:21:33 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237606#237606</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 :   文章發表人 3摳成哥！偶終於贏你一項了！偶的初馬屁的...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237604#237604</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3068" rel="nofollow">六輕阿成</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-22 at 11:55pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 3摳</strong></em><br /><br />成哥！<br>偶終於贏你一項了！<br>偶的初馬屁的比你多<br>又臭又長嘿！</td></tr></table><div><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>一口氣看完三摳的初馬感言，圖文並茂、往事歷歷，一點都不覺得落落長，絕對是讓人忍不住要按讚的佳作，不過偶更佩服的是他能庫藏那麼久，也真夠馬拉松的，這點阿成甘拜下風！<span lang="EN-US"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></span></span></b></p><font size="3" face="新細明體"></font><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>但說到初馬屁數，偶就忍不住要再自豪一下<span lang="EN-US">…</span>泥怎麼那摸菜呢！麻煩您到廣場首頁右下方的<span lang="EN-US">”</span>心情故事<span lang="EN-US">”</span>時空膠囊挖掘一下<span lang="EN-US">(2010</span>年<span lang="EN-US">”</span>比賽實況<span lang="EN-US">”</span>倒數第五篇<span lang="EN-US">…”</span>這一站幸福<span lang="EN-US">”)</span>，看看小弟阿成偶的拙作，六當然比三還多，而且偶是<span lang="EN-US">”</span>長<span lang="EN-US">”</span>者阿成啊<span lang="EN-US">~~<o:p></o:p></span></span></b></p><font size="3" face="新細明體"><p style="margin: 0cm 0cm 0pt 0.05pt; text-align: justify; text-justify: inter-ideograph;" ="Ms&#111;normal"><b style="mso-bidi-font-weight: normal;"><span style='font-family: "新細明體","serif"; font-size: 14pt;'>飛虎能有三摳賢伉儷加入，真是如虎添翼，更難得的是還有摳媽的手藝和熱心，好吧！<span lang="EN-US">”</span>小城故事<span lang="EN-US">”</span>的帳就一筆勾銷了，不過說到摳嫂，她的田中初馬感言會不會是英文版的呢？<span lang="EN-US"><o:p></o:p></span></span></b></p></font></div>]]>
   </description>
   <pubDate>Sun, 22 Sep 2013 23:55:13 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237604#237604</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 : 3摳醞釀許久的「初馬誌」終於現身，看著3摳精彩圖文，才知道原...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237576#237576</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3154" rel="nofollow">火車伯</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-22 at 9:50am<br /><br /><FONT size=4>3摳醞釀許久的「<strong>初馬誌」</strong>終於現身，看著3摳精彩圖文，才知道原來賽道這麼熱鬧，和</FONT><SPAN style="FONT-FAMILY: '新細明體', 'serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=4>火車伯在現場看到的景象天差地遠.....<DIV>能放這麼長的屁.......不簡單，不是一般禿筆能做到的<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs Up" title="Thumbs Up" /></DIV></FONT></SPAN>]]>
   </description>
   <pubDate>Sun, 22 Sep 2013 09:50:03 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237576#237576</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 : 成哥！偶終於贏你一項了！偶的初馬屁的比你多又臭又長嘿！ </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237511#237511</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5412" rel="nofollow">3摳</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-20 at 7:55pm<br /><br />成哥！<br />偶終於贏你一項了！<br />偶的初馬屁的比你多<br />又臭又長嘿！]]>
   </description>
   <pubDate>Fri, 20 Sep 2013 19:55:47 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237511#237511</guid>
  </item> 
  <item>
   <title>飛虎菜馬--3摳的初馬 : 『微笑、感謝!』-飛虎3摳的初馬(2012/12/23) ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237504#237504</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=5412" rel="nofollow">3摳</a><br /><strong>Subject:</strong> 14586<br /><strong>發表於：</strong> 2013-09-20 at 2:47pm<br /><br /><P style="TEXT-INDENT: 78pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 6.5" =Ms&#111;normal><strong><FONT size=6><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">『微笑、感謝</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">』</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">-</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">飛虎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">摳的初馬</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(2012/12/23)<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></FONT></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><FONT face="Times New Roman"><strong><FONT size=4><SPAN style="mso-spacerun: yes">&nbsp; </SPAN><o:p></o:p></FONT></strong></FONT></SPAN></P><P style="TEXT-INDENT: 24pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 2.0" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日早上</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:6</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點多</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">強烈大陸冷氣團來襲，溫度</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">度，我和太座穿著厚外套沿著河堤慢跑，跑到虎科運動場附近發現，竟然有一大票人在如此低溫下，從全國各地穿著背心短褲來參加馬拉松賽，這些人真的是</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">肖</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">ㄟ，後來漸漸了解，才知道是飛虎辦的比賽，也才知道這些人出錢出力，無私地推廣馬拉松運動，默默行銷我們</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">虎尾</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這個鄉下小鄉鎮，讓我自己反思，自己從這個地方成長卻從沒做啥貢獻，真的感到很羞愧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 24pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 2.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 18pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 1.5" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">飛虎常跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">個字其實一直都不陌生，因為住虎尾經常可以看到布條，以前喜歡登山，所以常會以跑虎科操場來維持體能，但經常一天補魚五天曬網，最多也只跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里就已經喘得上氣不接下氣，頭昏眼花</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雖然不陌生，也經常看到前輩們團練，但一想到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">馬拉松</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">三個字，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">42.195</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跟我的距離可能要以光年計。</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="TEXT-INDENT: 18pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 1.5" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">幾年前工作地點異動到台中，因通勤時間增加加上工作煩忙，運動一直是停留在過去式，無法成為現在進行式。下場就是體檢紅字一年年增加，再加上我太座的姐夫</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">-</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">高志明</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不是那位配速之神，神勇的高大哥前輩嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!!)</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">竟然也完成了初馬，以前他非常有肉，現在整個人非常精實且神采奕奕，讓我對這種可能</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">會累死人的運動</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">產生高度的好奇，決定要試看看，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">101</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月立下了遠大的糜爛目標</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">-101</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">12/23</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">虎尾馬完成初半馬，對</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">您沒看錯，就是半馬，慢跑的種子算是種下了。</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因左膝內側長期都有點怪怪的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">沒慢跑前就有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，開始登山後更是經常作怪，決定跑馬後，土法煉鋼</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">—</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就是有空就跑，亂亂跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">初期目標是</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">能</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">60</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分完成</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN>4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月初</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">--</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終於完成目標，左膝內側也發出嚴重警告，隱隱痛了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周，整整休了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周沒跑，幾乎要放棄了，也開始上網搜尋慢跑的知識，發現還真的是學問很深的，也讓我發現了有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑者廣場</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，更棒的是其中竟然有故鄉的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">飛虎常跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，就開始了我的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">潛水</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">生涯，經常上來瀏覽相關知識，只敢潛水，不敢加入</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">覺得自己跑太爛，覺得應該再練個幾年才有資格加入吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後來發現自己想太多了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN>5</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，打掉重練，死馬當活馬醫</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">開始練赤足並調整跑姿，甚至到最後我發現原來自己走路姿勢都不對</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">才會沒跑馬前就會痛，漸漸的開始與我左膝和平共處，此時最開心的事就是跑完隔天完全不痛</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">克服第一次的阻礙，我也立下</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">---</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一定要笑著通過終點的小小心願</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN>6</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，第一次聽到火車伯上飛小魚的廣播節目，第一次聽到火車伯的聲音，也更了解了很多跑馬的觀念和馬場前輩的風範</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN>7</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，參加了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天的暑訓，覺得自己真的想太多了，在這裡跑得慢沒人會笑你，反而跑太快會被笑沒朋友，還有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名聲透京城</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">飛虎大嫂補給團</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，真是把我們照顧的沒話講</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">感恩啦</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">此時，火車伯鼓勵我年底直接挑戰全馬，我也開始採用高志明大哥部落格中的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">---16</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">周全馬菜單</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">感謝高大哥無私地公開</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>8</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，首次跑完</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">21K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">40</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分，也正式加入飛虎</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN>9</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，首次跑完</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">25.3K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">36</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>10</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月，挑戰</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30K2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分及</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">13</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>11</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">11</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日生平首次參加路跑賽，田中馬初半馬，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">56</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分完賽</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN>12</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月初，背著新買的水袋完成最後一次及最長</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">LSD36.5K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時多完成，從嘉義太保跑到土庫再到斗南火車站，終於跑完了，跑到我頭昏眼花，舉步維艱，走進熟悉的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">158</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">甲便利店，買了一瓶飲料，雙腳已經不聽使喚，要不是車子停在火車站，我一定立馬放棄。</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前一日</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(12/22) </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因我家熱血阿母主動提議贊助一攤素麵線羹，所以，早上先幫我阿母把炊具載到虎科操場旁的朋友家裡，方便隔天一早搬到會場，</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">11</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點到虎尾天后宮香客大樓協助跑友辦理報到及住宿事宜，中午沒什麼人報到，一陣莫名的頭痛讓我很困擾，一度跟火車伯說我明天應該不能跑了，天后宮主委說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">你去休息一下吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我幫你看一下</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我趴在桌上小憩了一下下，也沒啥改善，天色漸暗，報到的人越來越多，晚上也約了跑友到家裡吃飯，其中更邀請到馬拉松作家小魚，只是真的太忙了，草草結束晚，對小魚很拍謝嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">東奔西跑頭痛竟然好了，我看我是欠操練</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">操一操就好了。忙完了，躺在床上已經是凌晨了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman">12/23 </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">早上</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點奔到朋友家裡搬出阿母的鍋碗瓢盆，來回奔了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">N</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">趟，再因狂風亂吹，忙著去追回到處飛的鍋蓋和臉盆，快累得不成人形，一看好像又少了一些東西，缺了桌子，趕快又奔過操場，到處去</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">借</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">張桌子，扛著桌子來回又跑了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">趟，一看時間只剩</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">幾分開跑，經過前面的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">操練</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，已經有出汗了，也算是暖身好了吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終於遇到遲到出名的阿成哥了，他戴著魔鬼班長的值星帶，擔任拖鞋俠百馬團的帶隊官，也有幫我報名，能跟到前輩百馬團真是榮幸</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">又遇見鼎鼎大名的作家飛小魚、小</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">V</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">及</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">SOLO</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，很開心地大合照</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真是太棒了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">慢慢往起點移動，看見到處旗海飄揚，好熱鬧哇</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">已經算不出有多少支旗子了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">槍聲響起，終於起跑了，馬拉松</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!42.195!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我真的來了嗎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">心中有興奮、有緊張、更有很大的不確定感，擠在旗海中伴隨著響徹雲霄的口號，彷彿是一場廟會慶典，好歡樂啊</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">虎尾鎮民也應該都醒了吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，我也不自主地跟大家一起呼喊口號，跑沒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，我發現再玩下去落馬機會不小，因為已經感覺有點累，再加上遇到一位前輩好心提醒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">--</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">剛出發不要玩過頭嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN lang=EN-US><FONT face="Times New Roman">5K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，收起玩心，專注調整呼吸與腳步，ㄧ步一步地往終點邁進，到了中科旁補給站，因內急跑去上廁所，出來已經不見拖鞋俠前輩百馬團，獨自跑了一下下，聽見後面有人叫我</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">摳ㄟ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">過來一起跑，我心想我這麼菜又戴假髮，還有人能認出我，好驚訝</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原來是號稱土庫</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">尺</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的鋼鐵人</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">—</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">朗彥大哥幫會內前輩安吉哥的百馬團掌旗，就這樣又被撿進安吉哥百馬團，又一直跑了幾</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，又跟丟了，後來才知道百馬團，吃補給都吃得很努力，需要多一點時間把人拉出補給站嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但小弟我不敢太造次，怕消化不良，還給大地沒關係，糟蹋糧食就不太好</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就這樣被很多百馬團撿來撿去，還真是好玩</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<img src="https://fbcdn-sphotos-e-a.akamaihd.net/hphotos-ak-ash3/148635_10200205007835962_891273764_n.jpg" height="960" width="640" border="0" /><o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑到墾地里附近，嚇死人的北風吹到幾乎無法前進，身上比較不牢固的配件，都要準備到水溝裡去撿回來，經過一處玉米田，有一對老農夫婦有一點意見不合，好像正在吵架的樣子，我腦袋昏昏的也給他們問好</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">伯仔</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">早</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台語</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，我看他一臉不爽就知道可能闖禍了，趕快落跑</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">也很可惜</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">他沒拿鐮刀追我，要不然我的初馬應該會破</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，所有跑友也自動成</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">路縱隊，一起頂開狂風，有跑友開玩笑說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">你們虎尾牌冷氣，不錯喔</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但是請</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">轉</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">卡小一點，風一直進入庄內才好一點，很多跑友跑不出汗，結果就是大家一起跑廁所，也是很特別的現象</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後來遇見郭校長，原來我又搭上丁警官的百馬團的尾巴，就從</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">25K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跟到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">38K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，突破</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">36.5K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">之後進入從未跑過的里程，心理著實小小感動了一下下，此時身體雖然疲累，但各種感官卻很敏感，這應該是很多書上說的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">—</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">與自己的身體對話吧</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，試著去忽略膝蓋的酸，還是腳掌的痛，很累</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真的很累</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但我不能放棄，我一定要完成，經過平和橋上堤頂小路，我知道離終點已經不遠了，謝謝雲虎阿良給我加油，不知不覺我又混入了川石百馬團，又跟新竹來的初馬跑友互相加油打氣</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終於晃到糖廠鐵橋，內心掙扎了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">秒鐘，要眾樂樂還是獨樂樂呢</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">??</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">要等拖鞋俠百馬團，還是直奔終點</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">??</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">還是眾樂樂好了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">等了一下下，飛龍大大雄壯威武的口號由遠漸近，互道加油後，分了一雙威震海內外的室內拖鞋，整好隊伍，照了大合照，與佳莉百馬團一起進入糖廠前的椰子大道，長長的陪跑團口號整齊，氣勢驚人，也好歡樂喔</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">套句成哥名言</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">—</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">花費不變，但爽度倍增</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">果然比自己衝線爽很多，看來我選對了嘿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">還有鞭炮相迎耶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">進入虎科操場，踏著熟悉的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">PU</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑道，看見終點線了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我真的完成了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我真的跟大家一起笑著進終點了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong><img src="https://fbcdn-sphotos-h-a.akamaihd.net/hphotos-ak-ash4/409562_479238378788558_1806943073_n.jpg" height="639" width="960" border="0" />&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">走過操場，遠遠看到游泳館前一條長長人龍，趕快去幫忙阿母的麵線攤，也不知忙了多久，全部東西都發完了，再幫忙清洗炊具，再把炊具用推車推回家，換騎機車到會場載東西回家，再載一位新竹跑友到車站搭車，都完成了!準備離開操場，三嫂還有大嫂團及很多前輩仍然還在清理現場.......下午</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點半，與父母坐在客廳沙發吃中午的便當，我這才發現腳還真的已經不聽使喚，但心裡是很高興的而且有著滿滿的感動</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">聽阿母說著今日發生的點點滴滴，像是狂風如何把她的鍋蓋吹飛</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公尺遠，水煮很久都煮不開</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">………..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">特別是她說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">看到冷到發抖的跑友，抖著手喝著一碗熱熱的羹</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">………</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這一切的辛苦都值得了，也結束了個人很豐富的初馬歷程</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;<img src="https://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-prn1/17637_10200765299318940_1800612284_n.jpg" height="865" width="583" border="0" /></strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原本去年跑完就寫了一些，因故就停了半年，後來又發神經覺得應該記錄一下，這個龐大活動中的一個以個人角度所曾經經歷過的事，以管窺天，難免有遺漏及偏頗，而且又落落長很難看完，還請見諒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><FONT face="Times New Roman"><strong><FONT size=4><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><o:p></o:p></FONT></strong></FONT></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">風雨難免但信心不可失</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雨過終究會天晴也才有彩虹可賞</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">與所有飛虎會員共勉</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></FONT></strong></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><SPAN lang=EN-US><o:p><FONT size=4 face="Times New Roman"><strong>&nbsp;</strong></FONT></o:p></SPAN></P><P style="TEXT-INDENT: 36pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 3.0" =Ms&#111;normal><strong><FONT size=4><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">謹以本文感謝飛虎常跑及會內先進前輩的指導及鼓勵</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">特別是火車伯、成哥、村哥</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，感謝大家</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!<o:p></o:p></FONT></SPAN></FONT></strong></P>]]>
   </description>
   <pubDate>Fri, 20 Sep 2013 14:47:04 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14586&amp;PID=237504#237504</guid>
  </item> 
 </channel>
</rss>