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  <title>跑者留言版 : 真正天堂路─2013台灣米倉田中馬</title>
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   <title>真正天堂路─2013台灣米倉田中馬 :   真是我們後輩效仿的偶像 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14933&amp;PID=241303#241303</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4985" rel="nofollow">廈門馬在台</a><br /><strong>Subject:</strong> 14933<br /><strong>發表於：</strong> 2013-11-13 at 8:14am<br /><br />真是我們後輩效仿的偶像]]>
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   <title>真正天堂路─2013台灣米倉田中馬 :  真正天堂路─2013台灣米倉田中馬    真正天...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=14933&amp;PID=241298#241298</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3016" rel="nofollow">阿福</a><br /><strong>Subject:</strong> 14933<br /><strong>發表於：</strong> 2013-11-13 at 12:15am<br /><br /><p ="ms&#111;normal"="" align="center" style="text-align:center"><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">真正天堂路─</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt">2013</span></u></b><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">台灣米倉田中馬</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt"><o:p></o:p></span></u></b></p><p ="ms&#111;normal"="" align="center" style="text-align:center"><b><u><span lang="EN-US" style="font-size:16.0pt">&nbsp;</span></u></b></p><p ="ms&#111;normal"=""><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">真正天堂路</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="ms&#111;normal"="" style="text-indent:24.0pt"><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">今天</span><span lang="EN-US">(11/10)</span></font><span style="font-family: 新細明體, serif; font-size: 12pt; line-height: 1.4;">與葉兄、戈兄、小沈</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">從田中高中走到會場，已是人擠人，在往寄物區走時還見國軍蛙人部隊，在會場布置了迷你天堂路造景，地上還舖了尖銳的珊瑚石，寄完寄物袋，往回走才遇到阿水哥跟吳美眉，在這造景旁人較少，找個空間趕快熱身，阿水哥說今天後面幾</span><span lang="EN-US" style="font-size: medium; text-indent: 24pt; line-height: 1.4;">K</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">會很不好跑，想有了幾十馬的經驗，最後有力氣就衝刺一下；沒力氣就慢慢跑就好，沒太注意。跑到後段看見啤酒車時，志工一直說：抱歉！抱歉！啤酒剛剛喝完，明年請早。放馬班就是這樣，認命點只好繼續跑，等進入市區即受到居民夾道歡呼，頓時精神大振，跑起來特別起勁，手舉得高高的，不斷與他們擊掌互動，</span><span lang="EN-US" style="font-size: medium; text-indent: 24pt; line-height: 1.4;">GO</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">！</span><span lang="EN-US" style="font-size: medium; text-indent: 24pt; line-height: 1.4;">GO</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">！</span><span lang="EN-US" style="font-size: medium; text-indent: 24pt; line-height: 1.4;">GO</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">！不絕於耳，看他們不分男女老幼均笑容滿面，加油工具除鑼、鼓、鈸外，有半人高的鐵大油桶、空牛奶罐、臉盆、大塑膠桶、掌形加油棒，五花八門形形色色，反正敲敲打打可發出聲音的就拿出來加油，情緒很高亢衝刺一陣，已快沒力了，才見公里數指標為</span><span lang="EN-US" style="font-size: medium; text-indent: 24pt; line-height: 1.4;">40K</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">，剛剛誤以為到了終點直道，以為衝一下就完馬了，竟還有</span><span lang="EN-US" style="font-size: medium; text-indent: 24pt; line-height: 1.4;">2K</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">要跑，心裡涼了半截，但民眾熱情不減，有舞獅、學生不斷遞水加油，好不容易看到田中高中，又以為到終點了，此時雖已疲憊，兩腿不斷抗議、不聽使喚，仍咬緊牙關，臉部盡量保持微笑努力跑，又跑一陣子，還不見盡頭在哪裡？真應驗</span><span lang="EN-US" style="font-size: medium; text-indent: 24pt; line-height: 1.4;">”</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">曹劌論戰</span><span lang="EN-US" style="font-size: medium; text-indent: 24pt; line-height: 1.4;">”</span><span style="font-size: medium; text-indent: 24pt; line-height: 1.4; font-family: 新細明體, serif;">一鼓作氣、再而衰、三而竭，已沒力氣了，啦啦隊仍不斷加油，怎麼辦，腦袋一片空白，真是感動得不得不跑，為難！為難！幸好見前面有熱情民眾，拿塑膠水管向路中灑水趕快趨前，一邊低頭沖水，讓頭腦清醒清醒；，一邊借機休息喘口氣，才再慢慢抬腳跑向終點，此時才想起阿水哥所說的，後面很難跑的意思。後段真是一條“樂樂長”的天堂路，需要無比的耐力、體力、意志力，就如同大會在好漢坡的標語一樣：完賽不是運氣，是勇氣！</span></p><p ="ms&#111;normal"=""><b><u><span lang="EN-US"><font size="3">&nbsp;</font></span></u></b></p><p ="ms&#111;normal"=""><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">不老跑者──小草變仙草</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="ms&#111;normal"="" style="text-indent:24.0pt"><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">這次賽道設有好漢坡路標者有二處，第一處標示</span><span lang="EN-US">500</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">公尺，還努力跑一下才用走的，第二處標示</span><span lang="EN-US">1050</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">公尺一看到就喪膽腳軟，一路用走的，還好太陽雖大溫度不高，路面是鋪水泥的產業道路，兩旁均是果樹，沒汽機車往來，空氣清新，一路所見盡是步兵隊伍，不像是在跑馬拉松，倒像是在登郊山健行，正低頭努力往上走時，突聞旁邊一年輕人開口問，阿伯你幾歲？旁邊道友說：</span><span lang="EN-US">26</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">年次的。我心裡默算一下已</span><span lang="EN-US">78</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">歲了，嚇了一跳，忍不住很失禮的側頭仔細看他胸前號碼布印著“林</span><span lang="EN-US">O</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">在”，開始聊起來，說是台中市長青隊的，為泰山食品公司退休員工，</span><span lang="EN-US">75</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">歲才開始跑馬拉松，雖速度不如年輕人，但很有耐力，因幾次參加限時</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">分的馬拉松沒達陣，所以往後除限時</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">分的外就報名，最近每個禮拜均在跑，迄今已跑</span><span lang="EN-US">40</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">馬，平常每天練跑約</span><span lang="EN-US">10K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">。難怪跑起來臉不紅、氣不喘，跟我們這些少年家不相上下。還說明年元月</span><span lang="EN-US">12</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">日大雪山馬是由他們主辦，他要當志工，歡迎我們參加，可能是後段放馬班的關係，說屆時會對放馬班的特別照顧。人生</span><span lang="EN-US">70</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">古來稀，到</span><span lang="EN-US">75</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">歲才開始挑戰馬拉松，林大哥算是馬拉松界的奇俠，就像小草變仙草一般，看似平凡，卻無可限量，挑戰不可能的任務，真是佩服！佩服！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="ms&#111;normal"="" style="text-indent:24.0pt"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><span style="font-size:10px"><br /><br />編輯者 阿福 - 2013-11-13 at 12:27am</span>]]>
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   <pubDate>Wed, 13 Nov 2013 00:15:48 +0000</pubDate>
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