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  <title>跑者留言版 : 來去雪霸跑馬</title>
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  <pubDate>Tue, 12 May 2026 16:13:02 +0000</pubDate>
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   <title>來去雪霸跑馬 : 明知雪霸越野馬拉松有一定的難度，卻毫不後悔報了名，一來竹東比...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=15169&amp;PID=244722#244722</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3533" rel="nofollow">老米</a><br /><strong>Subject:</strong> 15169<br /><strong>發表於：</strong> 2013-12-24 at 1:08am<br /><br /><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><FONT size=3><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">明知<U>雪霸越野馬拉松</U>有一定的難度，卻毫不後悔報了名，一來<U>竹東</U>比<U>集集</U>或<U>大樹</U>都近得多，二來當作<U>尖石鎮西堡超馬</U>的機會訓練，要求自己至少能夠跨越底標，真正的目標則是據說比<U>尖石</U>稍軟的<U>南橫超馬</U>，挑戰個人初百</SPAN><SPAN lang=EN-US><FONT face=Calibri>K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">，毫無準備總是輕率。</P><DIV></DIV>(全文同步)<DIV><a href="http://jmd0303.pixnet.net/blog" target="_blank" rel="nofollow">http://jmd0303.pixnet.net/blog</A></DIV></SPAN></FONT>]]>
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