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  <title>跑者留言版 : 贏在烏魚子──2014尖石鄉&quot;君臨天下&quot;馬</title>
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   <title>贏在烏魚子──2014尖石鄉&quot;君臨天下&quot;馬 : 勇腳馬~阿福寫得真好  能吃到烏魚子真的好幸福志工們都嚷...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=15490&amp;PID=248312#248312</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1624" rel="nofollow">juilin</a><br /><strong>Subject:</strong> 15490<br /><strong>發表於：</strong> 2014-02-27 at 9:31am<br /><br />勇腳馬~阿福寫得真好<div>能吃到烏魚子真的好幸福</div><div>志工們都嚷嚷說著一定要吃</div><div>可惜燒酒雞沒吃喝到(趕路程~也吃喝不下了~正個漲肚)</div><div>或許志工們都是跑者所以知道如何安慰所有跑者</div><div>當下覺得好溫馨的暖和~加上原民的熱情鼓勵</div><div>給他九十九分應該不過分吧</div><div><br></div>]]>
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   <pubDate>Thu, 27 Feb 2014 09:31:02 +0000</pubDate>
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   <title>贏在烏魚子──2014尖石鄉&quot;君臨天下&quot;馬 : 贏在烏魚子──2014尖石鄉&amp;#034;君臨天下&amp;#034;馬  尖石超馬舞雙腳...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=15490&amp;PID=248298#248298</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3016" rel="nofollow">阿福</a><br /><strong>Subject:</strong> 15490<br /><strong>發表於：</strong> 2014-02-26 at 11:47pm<br /><br /><p ="Ms&#111;normal" align="center" style="text-align:center"><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">贏在烏魚子──</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt">2014</span></u></b><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">尖石鄉</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt">”</span></u></b><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">君臨天下</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt">”</span></u></b><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">馬</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal" align="center" style="text-align:center"><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">尖石超馬舞雙腳</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt">&nbsp; </span></u></b><b><u><span style="font-size:16.0pt;  font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">龍馬勁勇躍乾坤</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">披星戴月</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal" style="text-indent:24.0pt"><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">今</span><span lang="EN-US">(2/23)</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">天葉兄開車載我們五人─阿水哥夫婦和小沈，到達尖石鄉時約四時十分，跟著前面車隊，依著志工的引導開往停車場，下車時鄉間小路沒什麼光害，也沒有什麼路燈，但見月亮剛跨過山頭高掛天空，抬頭看見滿天星斗，獵戶星座正在頭頂，是城市難得一見的夜景，這時氣溫很低，雖穿著厚夾克，仍覺得寒意逼人，想到跑馬拉松，還要披星戴月的奔波，真佩服眾道友的運動精神。五時十五分鳴槍起跑，離開會場跑一下就進入山區，沒路燈有點暗看不清路況，只得低頭依著前面道友的腳步跑，不久看見一位跑友戴有頭燈在前頭，遂催一下腳步趕上，緊跟在他後面，還好不久天漸亮，只是氣溫很低，風勢也大，雖多穿了一件長袖排汗衣，仍凍的手指發麻，鼻水一直流，只得一邊擺手臂，同時手掌邊做緊握放鬆的動作，以增加手指的血液流量，以防凍僵。隨著時間的流逝，太陽漸升起，山巒起伏，群山中有陽光照射的地方一片金黃，和沒有陽光的地方，一線之隔形成強烈對比，可說是</span><span lang="EN-US">”</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">陰陽山</span><span lang="EN-US">”</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">，很是美麗。跑著跑著，好像過了第二補給站，原來吹的是寒風，這時竟覺得是暖風，吹起來很舒服，再往遠處望去，竟發現特殊角錐型、很容易辨認的大霸尖山，竟聳立在天際線上，旁邊冰斗還有雪白的積雪。及至中午時分往回跑時，太陽又曬得熱熱得像夏天，大自然的神奇，還真是令人讚嘆不已。</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">贏在烏魚子</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">雖然超級馬拉松是一項極具挑戰性的活動，但在開跑前，大會蕭萬呈在舞台上即一再強調選手安全的重要，稱安全是回家唯一的路，且</span><span lang="EN-US">54Km</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">限十小時內完成，心想達陣應沒問題，因此跑起來沒什麼時間壓力，只是依自己體能盡量跑，遇上坡時看別人用走時也跟著用走的，到了補給站，別人吃也跟著吃，雖稱</span><span lang="EN-US">4~5Km</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">才有一補給站，但各補給站食物豬頭皮、豆干、鹹蛋、餅乾、巧克力等等不但多且豐富，就跟在吃拜拜一般，根本來不及消化，下一個補給站又到了。好像進入了第四個補給站，就聽到道友說有燒酒雞，想天氣這麼冷，吃點燒酒雞可暖暖身，走進時看見林國基先生忙著在服務大家，接過杯子倒點熱湯，一喝像在喝米酒，旁邊一位女跑友一嘗也覺得酒太濃，將杯子放在旁邊圍牆上兌了水才吃。跑到宇老鐵馬驛站，還見一位熱心民眾，拿了整瓶的高粱酒，在那邊聽我們勸酒加油。拿了信物回程，快到魯壁時，遠遠的就看到部落朋友在路邊烤山豬肉，用杯子裝著站在那邊替我們補給，還熱情地跟我們擊掌，</span><span lang="EN-US">”</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">樂加</span><span lang="EN-US">””</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">樂加</span><span lang="EN-US">”</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">之聲不絕於耳，替我們加油，真令人感動。在最後一段賽程，見前面一位女跑友，總是在不遠處，時近時遠就是追不上，一直到最後一個補給站才趕上，我吃烏魚子、豆干，拿了幾顆番茄後就起跑，她不知吃了什麼，原好像就要跑了，熱心志工看她沒吃烏魚子特別提醒，她又折回去享用，就此沒看到她追上來，就這樣快了幾步，想來好笑，竟贏在烏魚子上。</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">超級志工</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">從道路轉入會場尖石鄉公所，就聽到主持人透過麥克風廣播恭喜某某順利跑回終點，這時已一點多，跑了八個多小時，咬緊牙關用最後一口氣衝上舞台，仍然努力展出開朗的笑容，讓攝影師拍照後，才小心翼翼的走下台，很順利地拿到獎牌、證書，及特大號的伴手禮袋，走到選手休息區，即見阿水哥已沖洗完在那邊接應，把腰包、水杯等放入伴手禮袋，請他幫忙看一下，即往寄物區領寄物袋，可能這時人較少了，幾位志工可能也累了，坐在旁邊休息聊天話家常，只見一位小志工，大概小學二、三年級的學生，理個小平頭眼睛大大的，很乖巧，默默地來回忙著拿寄物袋傳遞給寄物桌的大姐，像有用不完的精力，在玩遊戲般忙得很快樂，跟小朋友ㄜ樂誇讚一下，坐在一旁的母親很高興，直說小孩很勤快聽話，就是沉默不講話，真是一位</span><span lang="EN-US">”</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">囝仔人，有耳無嘴</span><span lang="EN-US">”</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">可愛小志工，拿了寄物袋，但見旁邊有個醫護區，一問尚有消炎噴劑，索性在裡面的椅子休息，卸下護膝，一方面拿噴劑，噴一下雙腳消消痠痛，一方面跟她們道謝，她們稱有些志工凌晨二時就開始忙了，要忙到晚上八點以後，想大會要辦一場超級馬拉松，也要有一批超級志工才行！志工們辛苦了！真是感謝！再感謝！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p>]]>
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   <pubDate>Wed, 26 Feb 2014 23:47:17 +0000</pubDate>
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