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  <title>跑者留言版 : 2014 11/16 第二屆日月潭環湖馬拉松 全馬大補給</title>
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   <title>2014 11/16 第二屆日月潭環湖馬拉松 全馬大補給 : 小粒哥&amp;獅子頭,我們家其實也...感謝二位了! </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=16260&amp;PID=255715#255715</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=551" rel="nofollow">malonlon</a><br /><strong>Subject:</strong> 16260<br /><strong>發表於：</strong> 2014-07-24 at 4:04pm<br /><br />小粒哥&獅子頭,<br />我們家其實也...感謝二位了! <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0" align="middle" /> ]]>
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   <pubDate>Thu, 24 Jul 2014 16:04:12 +0000</pubDate>
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   <title>2014 11/16 第二屆日月潭環湖馬拉松 全馬大補給 :   文章發表人 SportService收到 ! Sorry...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=16260&amp;PID=255713#255713</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">獅子頭</a><br /><strong>Subject:</strong> 16260<br /><strong>發表於：</strong> 2014-07-24 at 3:54pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 SportService</strong></em><br /><br />收到 ! Sorry la ... 下次改進 ... 只發給百馬和豐慢及告示板..<br>謝謝提醒...<br><br>2014 日月潭環湖馬拉松工作人員敬上<br>www.isports-service.com <br>FB 2014 日月潭環湖馬拉松<br><br></td></tr></table><div>百馬也不行,只能貼在熱門訊息.其餘也刪除!</div><div><br></div>]]>
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   <pubDate>Thu, 24 Jul 2014 15:54:18 +0000</pubDate>
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   <title>2014 11/16 第二屆日月潭環湖馬拉松 全馬大補給 : 收到 ! Sorry la ... 下次改進 ... 只發給百馬和豐慢及告示板..謝謝提醒...2014...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=16260&amp;PID=255541#255541</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=7597" rel="nofollow">SportService</a><br /><strong>Subject:</strong> 16260<br /><strong>發表於：</strong> 2014-07-21 at 4:34pm<br /><br />收到 ! Sorry la ... 下次改進 ... 只發給百馬和豐慢及告示板..<br>謝謝提醒...<br><br>2014 日月潭環湖馬拉松工作人員敬上<br>www.isports-service.com <br>FB 2014 日月潭環湖馬拉松<br><br>]]>
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   <pubDate>Mon, 21 Jul 2014 16:34:00 +0000</pubDate>
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   <title>2014 11/16 第二屆日月潭環湖馬拉松 全馬大補給 :    文章發表人 SportService  v\:*...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=16260&amp;PID=255532#255532</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 16260<br /><strong>發表於：</strong> 2014-07-21 at 3:40pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 SportService</strong></em><br /><br /><!--if !mso>v\:* {behavior:url(#default#VML);}o\:* {behavior:url(#default#VML);}w\:* {behavior:url(#default#VML);}.shape {behavior:url(#default#VML);}<!--><p ="ms&#111;normal"=""><span lang="EN-US" style="line-height: 1.4;">2014</span><span style="line-height: 1.4; font-family: 新細明體;">第二屆日月潭環湖馬拉松工作人員敬上</span></p><p ="ms&#111;normal"=""><span style="font-family:新細明體;  mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;">官網 www.isports-service.com</span></p><p ="ms&#111;normal"=""><span style="font-family:新細明體;  mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;">FB 2014 日月潭環湖馬拉松 <br></span></p><!--if gte mso 9> <w:Word>  <w:View>Normal</w:View>  <w:Zoom>0</w:Zoom>  <w:Punctuati&#111;nKerning/>  <w:DisplayHoriz&#111;ntalDrawingGridEvery>0</w:DisplayHoriz&#111;ntalDrawingGridEvery>  <w:DisplayVerticalDrawingGridEvery>2</w:DisplayVerticalDrawingGridEvery>  <w:ValidateAgainstSchemas/>  <w:SaveIfInvalid>false</w:SaveIfInvalid>  <w:IgnoreMixed>false</w:IgnoreMixed>  <w:AlwaysShowPlaceholderText>false</w:AlwaysShowPlaceholderText>  <w:Compatibility>   <w:SpaceForUL/>   <w:BalanceSingleByteDoubleByteWidth/>   <w:D&#111;notLeaveBackslashAl&#111;ne/>   <w:ULTrailSpace/>   <w:D&#111;notExpandShiftReturn/>   <w:AdjustLineHeightInTable/>   <w:BreakWrappedTables/>   <w:SnapToGridInCell/>   <w:WrapTextWithPunct/>   <w:UseAsianBreakRules/>   <w:D&#111;ntGrowAutofit/>   <w:UseFELayout/>  </w:Compatibility>  <w:BrowserLevel>MicrosoftInternetExplorer4</w:BrowserLevel> </w:Word><!--><!--if gte mso 9> <w:LatentStyles DefLockedState="false" LatentStyleCount="156"> </w:LatentStyles><!--><!--if !mso><   id=":38481807-CA0E-42D2-BF39-B33AF135CC4D" id=ieooui>st1\:*{behavior:url(#ieooui) }<!--><!--if gte mso 10> /* Style Definitions */ table.MsoNormalTable	{mso-style-name:表格內文;	mso-tstyle-rowband-size:0;	mso-tstyle-colband-size:0;	mso-style-noshow:yes;	mso-style-parent:"";	mso-padding-alt:0cm 5.4pt 0cm 5.4pt;	mso-para-margin:0cm;	mso-para-margin-bottom:.0001pt;	mso-pagination:widow-orphan;	font-size:10.0pt;	font-family:"Times New Roman";	mso-ansi-language:#0400;	mso-fareast-language:#0400;	mso-bidi-language:#0400;}<!--></td></tr></table><div><font size="4">可否麻煩這位承辦單位小姐（先生），尚未起跑的賽事資訊</font></div><div><font size="4">麻煩貼在『</font><b style="line-height: 13.4399995803833px; : rgb240, 241, 245;"><font><a href="http://www.taipeimarath&#111;n.org.tw/forum/forum_topics.asp?FID=31" target="_blank" rel="nofollow"><font size="6" color="#ff0000">近期熱門活動告示板</font></a><font size="4" style="color: rgb0, 0, 0;">』</font></font></b><font size="4">就好<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley11.gif" border="0" alt="Dead" title="Dead" /></font></div><div><font size="4">別到各友會的版面上到處貼</font></div><div><font size="4">這會讓人家觀感不好，有洗版的嫌疑<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley21.gif" border="0" alt="Thumbs Down" title="Thumbs Down" /></font></div><div><font size="4"><br></font></div><div><font size="4">如果怕這活動的文沈下去，有一種術語叫做推文，你應該懂吧？</font></div><div><font size="4"><br></font></div><div><font size="4">你這種發文方式，大家不注意看，還以為又是來找叔叔伯伯喝茶那一種</font></div><div><font size="4">差點就叫網管來刪文了<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" alt="LOL" title="LOL" /></font></div><span style="font-size:10px"><br /><br />編輯者 otto - 2014-07-21 at 3:44pm</span>]]>
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   <pubDate>Mon, 21 Jul 2014 15:40:21 +0000</pubDate>
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   <title>2014 11/16 第二屆日月潭環湖馬拉松 全馬大補給 :   v\:* {behavior:url(#default#VML);} o\:*...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=16260&amp;PID=255520#255520</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=7597" rel="nofollow">SportService</a><br /><strong>Subject:</strong> 16260<br /><strong>發表於：</strong> 2014-07-21 at 2:51pm<br /><br /><!--if !mso>v\:* {behavior:url(#default#VML);}o\:* {behavior:url(#default#VML);}w\:* {behavior:url(#default#VML);}.shape {behavior:url(#default#VML);}<!--><p ="Ms&#111;normal"><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;  mso-hansi-font-family:&quot;Times New Roman&quot;">是否煩惱行經最後</span><span lang="EN-US">10</span><span style="font-family:新細明體;   mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;">公里</span><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:  &quot;Times New Roman&quot;">俗稱吐奶坡</span><span lang="EN-US">/</span><span style="font-family:  新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;">好漢坡時心有餘而力不足而望坡興嘆</span><span lang="EN-US"> ? </span><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;  mso-hansi-font-family:&quot;Times New Roman&quot;">本場賽事為了全馬跑者特別在第</span><span lang="EN-US">12</span><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;  mso-hansi-font-family:&quot;Times New Roman&quot;">補給站</span> <span style="font-family:  新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;">武登村</span><span lang="EN-US"> (</span><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;  mso-hansi-font-family:&quot;Times New Roman&quot;">台</span><span lang="EN-US">21</span><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:  &quot;Times New Roman&quot;">線</span><span lang="EN-US"> 72.1K)29KM/36KM) </span><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:  &quot;Times New Roman&quot;">為每一全馬勇者準備一包來自澳洲的能量膠</span> <span lang="EN-US">- <a href="http://ansprotein.com/categories/ANS-Recovery/ANS-Rapid-Energy-Gels/" target="_blank" rel="nofollow">ANSRapid Energy Gels</a> : </span><span style="font-family:新細明體;mso-ascii-font-family:  &quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;">這</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:  Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">款能量膠的配方是使用合適的碳水化合物、電解質，維生素</span><span style="font-family:Tahoma;mso-font-kerning:0pt" lang="EN-US">B</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:  Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">、</span><span style="font-family:Tahoma;mso-font-kerning:0pt" lang="EN-US">C</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:  Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">、</span><span style="font-family:Tahoma;mso-font-kerning:0pt" lang="EN-US">E</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:  Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">和支鏈氨基酸，能保證給身體迅速補充能量而不會導致腹脹等不適症狀。每包能量膠含</span><span style="font-family:Tahoma;mso-font-kerning:0pt" lang="EN-US">125</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:  Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">個卡路里，正好給身體即時補充能量而不會造成能量過剩或減緩身體對能量的吸收。</span><span style="font-family:新細明體;mso-bidi-font-family:新細明體;mso-font-kerning:  0pt;mso-fareast-:ZH-CN" lang="EN-US"></span></p><ul ="disc"><li ="Ms&#111;normal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;       mso-paginati&#111;n:widow-orphan;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span style="font-family:Tahoma;mso-font-kerning:0pt" lang="EN-US">ANS</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">能量膠吸收快但代謝慢，迅速而持久地給身體釋放能量</span><span style="font-family:新細明體;mso-bidi-font-family:新細明體;mso-font-kerning:       0pt" lang="EN-US"></span></li><li ="Ms&#111;normal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;       mso-paginati&#111;n:widow-orphan;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">能量膠濃度較低，易於吞咽</span><span style="font-family:新細明體;mso-bidi-font-family:新細明體;mso-font-kerning:       0pt" lang="EN-US"></span></li><li ="Ms&#111;normal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;       mso-paginati&#111;n:widow-orphan;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">不含過多的糖分，不會導致胰島素反應以及四肢無力感</span><span style="font-family:新細明體;mso-bidi-font-family:新細明體;mso-font-kerning:       0pt" lang="EN-US"></span></li><li ="Ms&#111;normal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;       mso-paginati&#111;n:widow-orphan;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">所含電解質能處理能量，讓身體各種精神及生理過程維持最佳狀態，減少抽筋症狀</span><span style="font-family:新細明體;mso-bidi-font-family:新細明體;mso-font-kerning:       0pt" lang="EN-US"></span></li><li ="Ms&#111;normal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;       mso-paginati&#111;n:widow-orphan;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">內含有效的抗氧化成分維生素</span><span style="font-family:Tahoma;mso-font-kerning:0pt" lang="EN-US">B</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">、</span><span style="font-family:Tahoma;mso-font-kerning:0pt" lang="EN-US">C</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">、</span><span style="font-family:Tahoma;mso-font-kerning:0pt" lang="EN-US">E</span><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">，保護肌肉不受自由基的侵害。它們有助能量釋放，提升免疫系統功能，減少高強度訓練後產生的肌肉酸痛現象</span><span style="font-family:新細明體;mso-bidi-font-family:新細明體;mso-font-kerning:       0pt" lang="EN-US"></span></li><li ="Ms&#111;normal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;       mso-paginati&#111;n:widow-orphan;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span style="font-family:新細明體;mso-ascii-font-family:Tahoma;mso-hansi-font-family:       Tahoma;mso-bidi-font-family:Tahoma;mso-font-kerning:0pt">所含支鏈氨基酸有助能量恢復</span><span style="font-family:新細明體;mso-bidi-font-family:新細明體;mso-font-kerning:       0pt" lang="EN-US"></span></li><li ="Ms&#111;normal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;       mso-paginati&#111;n:widow-orphan;mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span lang="EN-US"></span><span style="font-family:新細明體;mso-bidi-font-family:新細明體;mso-font-kerning:       0pt" lang="EN-US"></span><img src="https://dl.dropboxuserc&#111;ntent.com/u/10900292/ANS_Lem&#111;nLime%26Raspberry_Sachet_Smaller__51210__87295_zoom.jpg" height="666" width="709" border="0" /><br></li></ul><p ="Ms&#111;normal"><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;  mso-hansi-font-family:&quot;Times New Roman&quot;">每包市價為</span><span lang="EN-US">100 </span><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:  &quot;Times New Roman&quot;">元喔</span><span lang="EN-US"> ! </span><span style="font-family:  新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;;mso-hansi-font-family:&quot;Times New Roman&quot;">記得在武登村站領取</span><span lang="EN-US">….. </span></p><p ="Ms&#111;normal"><span style="font-family:新細明體;mso-ascii-font-family:&quot;Times New Roman&quot;; 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   <pubDate>Mon, 21 Jul 2014 14:51:46 +0000</pubDate>
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