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  <title>跑者留言版 : 迷你馬──2014聯合大學八甲馬</title>
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   <title>迷你馬──2014聯合大學八甲馬 : 謝謝阿福大哥的肯定與支持！苗栗是我老婆的娘家，所以我也∼呃~...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17105&amp;PID=260577#260577</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=4551" rel="nofollow">marschen</a><br /><strong>Subject:</strong> 17105<br /><strong>發表於：</strong> 2014-11-20 at 12:07am<br /><br /><span style="font-size: 13.3333339691162px; line-height: 18.6666660308838px;">謝謝阿福大哥的肯定與支持！</span><div style="font-size: 13.3333339691162px; line-height: 18.6666660308838px;">苗栗是我老婆的娘家，所以我也∼呃~~必須~~常常參加苗栗的賽事；但是......也的確，在補給方面的問題，是我一直難以向老丈人啟齒的話題......這場我沒能參加所以有些後悔，因為先前已設定並報名了井仔腳及日月潭，再加上原本就想去的福隆宮馬拉松......卻因路況取消了!!......只能對您稱羨哪!!</div><div style="font-size: 13.3333339691162px; line-height: 18.6666660308838px;">至於，您說這是場「迷你馬」......請恕小弟必須為老婆的家鄉發出一點聲音了：在幾年前跑馬的場次沒有像這幾年這麼誇張時，400人已經很不得了了！！而最近跑過現今的最少數人參加的一次是2013/6/22在花壇，參加人數依成績證明是118人；我也終於很難得地跑進「百名內優選」.......這種會讓人忘我的頭銜哪!!</div><div style="font-size: 13.3333339691162px; line-height: 18.6666660308838px;">那些都不是重點!!要跑得快樂∼∼不然咧??????????</div>]]>
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   <pubDate>Thu, 20 Nov 2014 00:07:42 +0000</pubDate>
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   <title>迷你馬──2014聯合大學八甲馬 : 迷你馬──2014聯合大學八甲馬    百馬夫妻檔─土城粉紅鶴  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17105&amp;PID=260576#260576</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3016" rel="nofollow">阿福</a><br /><strong>Subject:</strong> 17105<br /><strong>發表於：</strong> 2014-11-19 at 11:29pm<br /><br /><p ="Ms&#111;normal" align="center" style="text-align:center"><b><u><span style="font-size:16.0pt;mso-bidi-font-size:11.0pt;font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">迷你馬──</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt;  mso-bidi-font-size:11.0pt">2014</span></u></b><b><u><span style="font-size:16.0pt;mso-bidi-font-size:11.0pt;font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">聯合大學八甲馬</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt;  mso-bidi-font-size:11.0pt"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal"><b><u><span lang="EN-US">&nbsp;</span></u></b></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">百馬夫妻檔─土城粉紅鶴</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">今</span><span lang="EN-US">(11/15)</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">天葉兄、阿水哥、小沈和我四人到會場約</span><span lang="EN-US">6</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">點，天微亮、有點冷、偶而飄著雨，找到寄物區後面的教室川堂，有開放空間並擺放有桌椅可休息、換衣服，旁邊就是廁所，又有冷熱水機很方便。不久老貓陳大哥夫婦進來；接著一對很面熟的女跑友夫婦，拖著行李也進來，剛好坐在同一張圓桌，看一下她的寄物袋名字是李</span><span lang="EN-US">O</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">綿，想起來是土城隊的，曾在</span><span lang="EN-US">2013-12-12</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">發表的“來居碗與阿福杯”一文敘及的土城粉紅鶴，真是有緣！她說原本規劃得好好的，</span><span lang="EN-US">11/16</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">要跑虎尾馬完成百馬壯舉，卻因</span><span lang="EN-US">9/21</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">颱風使基隆五分山馬延期，改為</span><span lang="EN-US">9/27</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">和杉林溪馬撞期，只好選擇跑杉林溪，導致還少一個馬，正在困擾，剛好八甲馬推出趕快報名，今天是跑第</span><span lang="EN-US">99</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">場馬，又說是她先生鼓勵才開始迷上馬拉松的，先生比她多跑約</span><span lang="EN-US">10</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">個馬，速度比她快約</span><span lang="EN-US">1</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">個小時。夫妻兩人相互砥礪、一起參加馬拉松賽，同進同出且均完成百馬相當不容易，真是令人羨慕！令人羨慕！</span> <span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">迷你馬</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; 7</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">點準時鳴槍起跑，才知全馬參賽人數不到</span><span lang="EN-US">400</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">人，是少見的迷你馬，還沒跑出校門，就發現後無來者、已墊底了，有點千山我獨行的感覺，要努力跑才能跟上前面的隊伍。過了</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">公里路標，不久進入鄉間小路，路旁水渠可以聽見潺潺流水聲，很是特別悅耳，水很清澈，兩旁均是結實累累、彎著腰的稻子，向前看去，左邊是跑友三三兩兩沿著小徑蜿蜒而跑，右邊則是一大片金黃色稻田，幾位辛勤的農夫點綴其間，這時天空在藍天白雲間竟出現一道彩虹，更增添田園的色彩，真是美景天成。接著跑進幽靜竹林山徑，沒有車子的干擾跑起來很舒服、很逍遙自在。到了天空之橋，看到一個奇怪交通號誌寫著“動物通道</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:  minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">減速慢行”，在橋上往下看則是高速公路，一輛輛的車子南來北往、川流不息很忙碌，過了橋又到了補給站，一邊吃冰薯一邊聽志工說，這裡兩邊是石虎的棲息地，為保護這台灣僅有的野生貓科動物，特別設這專屬廊道讓它們通行。在往西湖跑的途中，聽旁邊一位跑友說，大會勘查了好幾條路線，最後才選上今天這條迷香密境。真有眼光，感恩！感恩！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">一站一特色美食</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp; &nbsp;&nbsp;</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">隊友談及以往參加苗栗的賽事，補給大多不理想，因此昨天晚上腰包裡多準備些食物。要起跑前水瓶想先裝點水，但會場水站的箱型水卻還沒打開；跑到第</span><span lang="EN-US">1</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">個補給站只有提供水、沒其他東西，心想還好身上帶有食物和錢可應急。到第</span><span lang="EN-US">2</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">個補給站竟有宴席用冰皮紅豆麻糬甜點可吃，稍微放心一點；再到四湖活動中心補給站有貢丸湯、蛋糕、泡芙、黑松沙士等等各式各樣補給品任你吃，志工們很熱情，一直請大家多吃一點，接著要上坡才有力氣跑，這時才真的放下心，覺得補給沒問題。接著有紅豆湯、綠豆湯、年糕、黑糖糕、青草茶等等每一站均有一特色美食，既美味又可口，很吸引人，讓人食指大動，且約</span><span lang="EN-US">3</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">公里就有一補給站，還沒消化下一站又到了，吃得飽飽的，到後面根本不敢再吃。在往回跑時再到福龍宮補給站，廟方人員還說炒了</span><span lang="EN-US">3</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">大臉盆的炒米粉，還有</span><span lang="EN-US">1</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">大臉盆沒拿出來，真是感恩！感恩！回到終點，領了當地特產白柚伴手禮，正在吃綠豆薏仁及其他大會餐點時，志工還用紙箱端著多出的年糕點心請大家享用，今天補給好到出乎大家意料之外。記得要起跑時聯合大學說明跑完有提供熱水沖浴，還說明年八甲馬拉松訂於</span><span lang="EN-US">10/31</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">舉行，前一天還要提供跑友免費住宿等好康。當我在沖澡時只聽到其他跑友說，他對苗栗補給不好的印象徹底改變，明年還要再來跑八甲馬！期待明年再相會！再相會！</span></font></p><p ="Ms&#111;normal"><span lang="EN-US">&nbsp;</span></p>]]>
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   <pubDate>Wed, 19 Nov 2014 23:29:43 +0000</pubDate>
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