http://www.taipeimarathon.org.tw/forum/ ³o¬O XML ¤º®eªº; ¶]ªÌ¯d¨¥ª© : ¤g«°ºC¶]­Ñ¼Ö³¡¯d¨¥ª© : 103¦~12¤ëªº¶]¨B»P¹B°Ê¬ö¹ê Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved. Fri, 22 May 2026 08:24:48 +0000 Wed, 31 Dec 2014 17:19:05 +0000 http://blogs.law.harvard.edu/tech/rss Web Wiz Forums 9.73 360 www.taipeimarathon.org.tw/forum/RSS_post_feed.asp?TID=17226 http://www.taipeimarathon.org.tw/forum/forum_images/logo.png http://www.taipeimarathon.org.tw/forum/ http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262171#262171 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-31 at 5:19pm

103/12/31:¬P´Á¤T.´¸¤Ñ
*103¦~°ê¾ä³Ì«á¤@¤Ñ.­n¸ó¦~°Õ!
*¦­¤W¥hºô²y³õ¥´¤µ¦~°ê¾ä³Ì«á¤@¤Ñªººô²y.©ú¤Ñ´N¬O104¦~¤F.¯¬ºÖ¤j®a·s¦~§Ö¼Ö.
**¤µ¤Ñ¤]¤W°ê¾ä¤µ¦~³Ì«á¤@¤Ñ¯Z°µ¥Í·N.¤µ¦~Àç·~ÃB´¶³qÁÙ¦n.¥Í¬¡ÁÙ¥i¥H.¦U¦ì©O?
***¤µ¤Ñ¦b¤ß±¡¤W¤]ÁÙ¥i¥H.©ú¤Ñ¥ð°².©Ò¥H»´ÃP´r§Ö.§Ú­Ì¬OªA°È·~¨S¦³³s¥ð¥|¤Ñ.¤£·|¶Ã¶].
****§Úª¾¹D«Ü¦h¶]¤Í­Ì©ú¤Ñ¶]©yÄõ¥H«á¨â¤Ñ´N­n¶]®õ¶®.«D±`´Ü¨Ø¤j®a.¯¬ºÖ¤j®a¶]±o°·±d§Ö¼Ö.
*****§Ú¥u¦³¶]©ú¤Ñ.¦A¨Ó¬O«n¤è¿D.¤j³·¤s.Âù·Ë.¤j¨Î.­¸¤û..´N¹A¾ä¹L¦~.
******¦A¨Ó¬OÄå¤ìªá¹D.°ê¹D.·s¦Ë.­]®ß.¯Q¨Ó.¤T­«.¤j¨Î.¥x¥_....
*******5¤ë¥÷¥H«áªºÁÙ¨S¤U¤â³ø¦W.
**¤µ¦~Á`³õ¼Æ:38³õ.¥þ³¡Á`³õ¼Æ:169³õ.
**¤µ¦~Á`¨½µ{:3270.314¤½¨½
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**¥»¤ë¥÷Á`¨½µ{:267.42¤½¨½.

½s¿èªÌ toptide - 2014-12-31 at 6:13pm]]> Wed, 31 Dec 2014 17:19:05 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262171#262171 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262119#262119 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-30 at 8:13am

103/12/30:¬P´Á¤G.´¸¤Ñ
*Ãø±o¤µ¤Ñ¤Ñ®ð´¸®Ô.¥´°_ºô²y§ó¬O¦n¤ß±¡.
*©ú¤Ñ¬O·s¾ú¦~©³³Ì«á¤@¤Ñ.¤j³¡¤À¦A¹L¨Ó´N³s¥ð4¤Ñ.
*¦ý¬O°¨©ÔªQ«o¬O¤ñÁɳs³s.1/1:¤T®l¶W°¨.¤­µ².«n§ë.Âù·Ë§Ó¤u°¨.1/4¤ì¬].°ª¶¯.¦y¥Û.®õ¶®.
*§Ú¥u°Ñ¥[¤­µ²ªºªï±µÀÆ¥ú.¨ä¥Lªº³£¤£´±¥h.¯¬ºÖ¤j®a¶]±o´r§Ö°·±d.
*¦ý¬O1/11«n¤è¿D¤£¯à©ñ¹L.¨º¬O«Ü¬üÄRªº­·´º°Ï.¤j®a¤@°_¨Ó.
*¤µ¤Ñ©ú¤Ñ³£¬Oºô²y¤é.¦n¦n¥ð®§.·Ç³Æ¦A¾Ô¤­µ².
*267.42¤½¨½.]]> Tue, 30 Dec 2014 08:13:32 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262119#262119 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262117#262117 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-30 at 8:03am

103/12/29:¬P´Á¤@.´¸¤Ñ°¸«B
*¤µ¤Ñ¨­Åé«ì´_75%¤F.¦ý¬O¥´°_ºô²yÁÙ¬O¦³ÂI¥d¥dªº.
*¬Q¤Ñ°_¶]®É¨S¬Ý¨ì«Ü¦h­±¤Õ.³£¬O·s­±¤Õ©Î¬O¦~»´¤H.¯uªº.°¨©ÔªQ¤H¤f·U¨Ó·U¦h¤F.
*ªº103¦~±N¹L.·sªº104¦~§Y±N¨ÓÁ{.¯¬ºÖ¤j®a·s¦~¦³·s§Æ±æ·sªº´Á³\·sªº¦¬Ã¬.§ó°·±d§ó§Ö¼Ö.
*267.42¤½¨½.]]> Tue, 30 Dec 2014 08:03:26 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262117#262117 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262056#262056 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-28 at 6:26pm

103/12/28:¬P´Á¤é³±«B.´¸¤Ñ
¤µ¤Ñ¶§©ú¤s°¨©ÔªQ.§Úªº²Ä169³õ.¤µ¦~²Ä38³õ.
***¦­¤W6:30°_¶].
1.***¤ñÁɸô½u¡G°¨©ÔªQ²Õ¡]42¤½¨½¡^
°_ÂI¤hªL¦Üµ½°ê¤¤-->¦Üµ½¸ô-->·¬ªL¾ô-->­·Âd¼L(¿¤28-16K)-->ÆF¬u¦x(¿¤28-13K) -->­»­ûªL¾ô7.5K¥ª¤W28-1-->¤j©W²£·~¹D¸ô ¤j©W¤f§éªð¡A­­®É6.5¤p®É¡C
2.**¸ôªp:¸ô«Ü¼e.«Ü¥­©Z.´º¦â«D±`º}«G.¬üÄRªº¤s´º©MÃú¤¤¬ü´º.ÆgÆgÆg.
3.¶]¤Íª¬ªp:
(1).¤gºC¦³¬Ý¨ì³sºÑ¤À²Õ²Ä¤@¦W®¥³ß.°êÂE.³sªQ¨S¬Ý¨ì.°ê½÷¤À²Õ±o¦W®¥³ß.
(2).¶i·½¥S¶]¶°¶°.«n¶N¤k«L¨S¬Ý¨ì.
(3).¥þ°¨Á`¦@´X304¤H°Ñ¥[.66¤½¨½¶W°¨¤]«Ü¦h¤H.«Ü¼ö¾x.«Ü¶©­«.....
(4).®õ¤s¨S¤H¨Ó.
(5).¦Üµ½¤j¶¤¤H°¨¤£¦h.Â×­ì¶ÀÂå®v¨S¦³¨Ó.ÃLºõ«i¸}¨S¦³¨Ó.¨Ø¬À¤]¨S¨Ó¤F.
**³t«×:¤µ¤Ñ¦]¬°¦³«Ü¦h¤j©Y¸ô.¤×¨ä¬O­·Âd¼L.¦^µ{¥Î¨«ªº¸û¦h.¦ý¬O¤s¤W¤U«B«Ü§N.ÁöµM«Ü¦n¶]¦ý¬O«áÄ~µL¤O.¶]¤£§Ö.
**¤µ¤Ñ§Úªºª¬ªp¤]¤£¦h.¨S©âµ¬.ÁÙ¬O¦]¬°¦³¬ïÀ£¤OÄû.
***¥H¤U¬O¤j·§®É¶¡ª¬ªp..
**10¤½¨½¥Î¤F1:10.
**20¤½¨½®É¥Î¤F2:15.
**25¤½¨½®É¥Î¤F2:50.
**35¤½¨½®É¥Î¤F3:50.
**42.195¤½¨½¨ì²×ÂI¥Î¤F4:48.§Úªº­p®É¿ö¤~4:39:45.
****.¦¨ÁZÃÒ©ú:°¨¤W»â.Æg.
5.½¥»\:¤]¨SÀ¹µÛÅ@½¥¶].¦]¬°¦³¬ïÀ£¤OÄû.¨S¼QÃP¦¢¾¯.Æg.
6.ªA¸Ë:¶K¨­ªø¿Ç.´U¤l¥H¤Î1¥ó¶K¨­ªø³S.1¥óªø³S.1¥ó¤Ó¥­¤sªºÁ¡¥~®M.À¹¤â®M.¦³¬ï»´«K¥bºI«B¦ç.
7.¨­Åé:ok.
8.¤ß²z:«Ü¥¿±`.¼Ý¤O­@¤O·N§Ó¤Ook.
9.¤Ñ®ð:¤£¤Ó§N.«ÜµÎªAªº¤Ñ®ð.¦ý¬O¤U«B.¥þ¨­Àã³z¤F.«Ü§N.
10.§Ó¤u:¨¯­W¤F©Ò¦³¤u§@¤H­û©M¥D¿ì³æ¦ì¥H¤Î©Ò¦³ªº¶]¤Í.·P®¦!
11.«ì´_:¶]§¹«á¨­ÅéÂù¸}«Ü¯h³Ò.¥ð®§.ºCºC«ì´_.
12.¥æ³q:¦­¤W4:50¥Xµo¨ì¹F®É5:25.¥­¦w¶¶§Q.
**13.¶]¨B²z·Q¥Ø¼Ð:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.
14.¸Éµ¹¯¸:ª«¸ê¨ÑÀ³«D±`¦n.¸Éµ¹¥R¨¬.¦³«Ü¦h¼öªº¶¼®Æ©M­¹ª«.·P®¦.
15.·|³õ¸Éµ¹:¦³ÂI¤ß.¤ô..·P®¦.
16.¶]¤Í:¶]¤Í­Ì¤j®a¬Û¨£Åw.
17.¤µ¤Ñ¨½µ{:42.195¤½¨½.®É¶¡:4:48:26...Á`¦W¦¸:56/304.¤À²Õ4/13.¥u¨ú3¦W¹{¼ú.
******¥»¤ë¦X­pÁ`¨½µ{:267.42¤½¨½




½s¿èªÌ toptide - 2014-12-29 at 8:19am]]> Sun, 28 Dec 2014 18:26:26 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262056#262056 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262032#262032 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-27 at 9:01am

103/12/27:¬P´Á¤».³±«B¤Ñ
*¥_³¡ªº¤Ñ®ð«Ü³±¨Iªº.¥´¤F¤@³õÂù¥´«á´N¤U«B¤F.­è¦n§Ú¤]­n¦^®a·Ç³Æ¤W¯Z¤F.¤µ¤Ñ¤½°È¤H­û¸É°²¤é.¨p¤H¾÷Ãö¤]³£¬O¿½³W±äÀH°Õ!
*©ú¤Ñ6:30°_¶].¨ä¹ê¶]¤F³o»ò¦h³õ¥H«á.¨S¦A¶]¤~¬O«Ü©_©Ç.°£«D¬O¤£±o¤wªº¨ü¶Ë±¡ªp.§_«hºCºC¶]³£¥i¥H§¹¦¨.°£«D­Ó¤H¦³·Q¹ÜµPªº¤ß¾÷.¥H§Ú­Ì³o²Õ¨Ó»¡¤Ó¦hÀu¨q¤H¤~.«ÜÃø°Õ!
*©ú¦~ª÷«°¬×°¨©ÔªQ§Y±Nµ²§ô³ø¦W¤F.§Æ±æ¤j®a¦@Á¸²±Á|.´ê¼ö¾xÅo!§Ú­Ì¬O³Ì´Îªº¹Î¶¤.¤@©w¿ì±o³Ì¦n.´Á«Ý¤j®a¤@°_¨Ó.
*¥~­±¦b¤U¤j«B.©ú¤ÑªÖ©w¤]¬O³oºØ¤Ñ®ð.¦Ó¶§©ú¤s¤W·|§ó§N.§Æ±æ¤j®aª`·N«O·x.ª`·N°·±d.¤j®a¥[ªo!
*103¦~§Y±N¹L¥h.®É¥úªº¬y³u¤£³q¤H±¡.´N³s§Ú®ahappy¤pª¯¤]¤£¨Ò¥~.¦Û±q¤W­Ó¤ë¥i¯à³Q¨®¼²¶Ë¥ª«á¸}¥H«á.¥h¤F¥L«Ü¼ô±xªº»²¤j³£¤£·|¦^¨Ó¤F.³»¦h´N¬O¦bºô²y³õ®ÇÃäºÛµÛ.ÁÙ¦n¦³¨º»ò¤jªº¥Ø¼Ðµ¹¥L´Ï¨­.§Ú­Ì¥i¥Hª½±µ§ä¨ì¥L.²¦³º¥L¤]¸ò¤F§Ú­Ì12¦~¤F.·P®¦.
*©ú¤Ñ¬O§Ú­Ì¤j®a¤µ¦~«×³Ì«á¤@³õ°¨©ÔªQ¤ñÁɤF.¤]¬O§Ú¤µ¦~²Ä38³õ.Á`¼Æªº²Ä169³õ.«D±`·PÁ¦Ѥѷݵ¹§Ú¯àÄ~Äò¶]¤U¥hªº¾÷·|.¤]«D±`·PÁ¤gºC©M®õ¤s¶¤µ¹§Úªº¤ä«ù©M·Å·x.§Ú«D±`¬Ã±¤.«D±`·P®¦.
*ºò±µµÛ¤S¬O104¦~ªº¨Ó¨ì.1¤ë1¤é·|°Ñ¥[©yÄõ¤­µ²ªºªï±µÀÆ¥ú°¨©ÔªQ¤ñÁÉ.¤]¬O«Ü¦nªº¬ü¨Æ.·P®¦.
*©Ò¥H´N¦b®a¸Ì¸ó¦~¤F.¦]¬°­n¦­ÂI¥ð®§.«¢«¢«¢.
*225.225¤½¨½.]]> Sat, 27 Dec 2014 09:01:13 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=262032#262032 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261990#261990 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-25 at 6:25pm

103/12/25:¬P´Á¥|.³±«B¤Ñ
*°_¶]:6:50.
*¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é¦A¦^¨Ó.
*¸ô®|:¶®Õ¶éÀH·N¶].¤Ó±ß¤F
*¤Ñ®ð:¤Ñ®ð«Ü§N.²D§Ö.
*¸Ë³Æ:¹B°Êªø¿Ç.¥~¥[ªø³S.¥~®M1¥ó.ÁÙÀ¹¤â®M.
*·P·Q:ºC¶]«Ü§Ö¼Ö.«¢«¢.µ²ªG»²¤j¾Þ³õ²{¦b¥¿­n§ï«Ø¦¨¨¬²y³õ.¤£¯à¶i¥h½m¶]¤F.
**¤µ¤Ñ¨½µ{:3.99¤½¨½.
*®É¶¡:0:30:04
**¥»¤ë¦X­p:225.225¤½¨½. ]]> Thu, 25 Dec 2014 18:25:11 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261990#261990 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261934#261934 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-24 at 2:17pm

103/12/24:¬P´Á¤T.´¸¤Ñ
*°_¶]:6:39.
*¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é¦A¦^¨Ó.
*¸ô®|:¶®Õ¶éÀH·N¶].
*¤Ñ®ð:¤Ñ®ð«Ü§N.§N.²D§Ö.
*¸Ë³Æ:¹B°Êªø¿Ç.¥~¥[ªø³S.¥~®M1¥ó.ÁÙÀ¹¤â®M.§N§N.
*·P·Q:¶]¨B¬O«ÜµL²áªº¹B°Ê.¤j®a³£³o»ò»¡.°£«D¬O¤ñÁɳõ¦a.©Ò¥H¯à¶]´N¬O¯à§Ô­@¯àÀR¤ßªºªí²{.«¢«¢.
**¤µ¤Ñ¨½µ{:6.9¤½¨½.
*®É¶¡:0:51:18
*®É³t:8.1¤½¨½.*
*¥»¤ë¦X­p:221.325¤½¨½. ]]> Wed, 24 Dec 2014 14:17:10 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261934#261934 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261904#261904 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-23 at 6:23pm

103/12/23:¬P´Á¤G.´¸¤Ñ
*°_¶]:5:47.
*¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é¦A¦^¨Ó.
*¸ô®|:¶®Õ¶éÀH·N¶].
*¤Ñ®ð:¤Ñ®ð«Ü§N.«D±`§N.²D§Ö.
*¸Ë³Æ:¹B°Êªø¿Ç.¥~¥[ªø³S.¥~®M1¥ó.ÁÙÀ¹¤â®M.§N§N.¹B°Êªº¤Hº¥º¥¥X¨Ó¤F.¦]¬°ÁöµM§N¦ý¬O¤Ñ®ð¦n.
*·P·Q:¨ä¹ê¶§©ú¤sªº¤s¸ô¬O§Ú«Ü¬ÈÄߪº°~®k!³o¦¸¬OµwµÛÀY¥Ö³ø¦Wªº.ªÖ©wºCºC¶]°Õ.¦]¬°¤W¤U©Y«×¤Ó¤j·|¶Ë½¥»\.³Ìªñ¥ª½¥»\µy·L¦³¨Ç¤£µÎªA.
**¤µ¤Ñ¨½µ{:10.2¤½¨½.
*®É¶¡:1:16:18
*®É³t:8.0¤½¨½.*
*¥»¤ë¦X­p:214.425¤½¨½. ]]> Tue, 23 Dec 2014 18:23:01 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261904#261904 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261863#261863 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-22 at 6:10pm

103/12/22:¬P´Á¤@.³±¤Ñ
*¬Q±ß°Ñ¥[¤gºC¦~«×¤j·|.¯u¬O°ªªBº¡®y«a»\¶³¶°.°ª¤â¦p¶³«i¸}º¡³õ.
*§Ú¥H¬°6ÂI¤~¶i³õ¨S·Q¨ì´N¤w¸g¶}©l¤F.¨®¦ì¤wº¡°±®ÇÃä.¤S¯Ô»~¤F.¤j·|¤w¸g¶}©l¤F.
*¨S·Q¨ì¤j·|ÁÙ¹{µo100°¨.200°¨¬ö©À¼úµP.·Ù¬O¦n¬Ý.§Ú¤]±o¨ì¤@­±.·P®¦.
*¯À­¹®àªºµæ«ÜÂ×´I.«Ü¦n¦Y.·PÁ°Õ!
*¦n¤[¤£¨£ªº¨¿¶À½u¤]¨Ó¤F.¥L¬O¶V«n¤H.«Ü·|¶].¦ý¬Oê©ó³ø¦W¶O¤Ó°ª¥L´N¨S¶]¤F.
*¤j®a¬Q¤Ñ¬Û¨£Åw.¦]¬°§Ú«Ü¤Ö°Ñ¥[¹Î½m.©ú¦~·|ºÉ¶q°Ñ¥[.
*¥»·|ÁÙ¦³ÁܽлS×U.¦Üµ½.·R¸ô°g.¥Ã©M...¦@Á¸²±Á|.¦n¼ö¾x.
*¤µ¦­¥´ºô²y¹B°Ê.©ú¤Ñ½m¶]¤F.¤j®a¥[ªo!
*204.225¤½¨½.]]> Mon, 22 Dec 2014 18:10:35 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261863#261863 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261802#261802 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-21 at 12:10pm

103/12/21:¬P´Á¤é.´¸¤Ñ
*¦­¤W¤]¬O¤j¦nªº¤Ñ®ð²D²Dªº.·Q¥²´I¨¹°¨©ÔªQ¤j®a¶]±o«Ü¦n.¬Ý¨ìªÖ¨È«a­x2:14¯u¬Oı±o¤£¥i«äij.
¾ã¾ã¤ñ§Ú§Öªº¦A§Ö2¤p®É.¯«°Ú!
*ªÖ¨È¿ï¤â¸}¨B«Ü§Ö«Ü¥­§¡.¤k¤l²Ä¤@¦W¤]¬O«Ü¥­§¡«Ü§Öªº¨B¥ï.¥L­Ì¬O¤Ñ¥Í±ø¥ó¦n¥[«á¤Ñ°V½mªº¦n¤â.Æg.
*­è­è¤U«B¤F.©Ò¥H¦pªG¶]ºCªº´N²O«B¤F.¤j®a¥[ªo°Õ!
*§Ú»{¬°°¨©ÔªQ­n¶]±o¦n¶]±o§Ö¥D­n¬O¤ßªÍ¥\¯à­n¤ñ¤H±j.¦]¬°¦pªG³Ý¤£¹L®ð¨Ó¬Æ»ò³£¤£¥ÎÁ¿¤F.
**¦A¥[¤W¥ý¤ÑÅé®æ¯S®í¤~¯à¸g±o°_°V½m.§_«h¨S¨â¤U´N¨ü¶Ë©Î¬O¶Ëµh.®Ú¥»¤W¤£¤F³õ.
**·íµM«Ü¼y©¯¦Û¤v¦b¶]°¨©ÔªQ4¦~¤S10­Ó¦h¤ë·í¤¤¨S¦³°}¤`.Ä~Äò¦s¬¡¤ñÁɤU¥h.¸U©¯¸U©¯..
**¬Q¤Ñ¶]§¹¹J¨ì¤p®Û¤l.¥L»¡§Ú¤µ¤Ñ¶]±o«Ü«O¦u.§Ú»¡«á¨Ó¨S¤O°Õ!¥L»¡©¼¦¹©¼¦¹.«¢«¢«¢.
**¤µ¦­¥´ºô²y.¨­Åé¤w¸g«ì´_75%.©ú¤Ñ¦A¥ð®§.«á¤Ñ­n½m¶]¤F.
**¦]¬°12/28¬O°~®kªº§xÃøªº¶§©ú¤s¶V³¥ÁÉ.¥u´±¶]¥þ°¨ªº.¶W°¨Åý½å.Ãø«×«Ü°ª.
**²{¦b60·³²Õªº¯uªº¦n¦h¶]°¨«i¸}.¦U­Ó«i²rµ½¾Ô.§Ú¥u¦³©}©~¤U­·°Õ!¤H®a¦³­W½m.§Ú¥u¬O¶]°·±d°Õ!
**±Nªñ¦~©³¤F.¤µ¦~³s12/28¶§©ú¤s³o³õ¶]¤F38³õ¥þ°¨°¨©ÔªQ.À³¸Ó¬O§Úªº·¥­­¤F.³Ì¦h´N¬O³o¼Ë.·P®¦.
**Á`³õ¦¸¤]±N¨Ó¨ì169³õ.Â÷200³õÁÙ¦³31³õ.§Æ±æ¥­¦w¶¶§Q.¤j®a¥[ªo!
**204.225¤½¨½.]]> Sun, 21 Dec 2014 12:10:43 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261802#261802 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261796#261796 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-20 at 6:18pm

103/12/20:¬P´Á¤».´¸¤Ñ
¤µ¤Ñ¦Ë¤s°¨©ÔªQ.§Úªº²Ä168³õ.¤µ¦~²Ä37³õ.
©ú¤Ñ±ß¤W¥»·|¦~«×¤j·|.°O±o·|¤Í­n°Ñ¥[§O§Ñ¤F.
***¦­¤W7:00°_¶].
1.***¤ñÁɸô½u¡G¥þ°¨42.195K¡B
µµ«n®c¡÷¥x¤T½u¸ô¤f§éªð¡÷µµ«n®c¡÷²£·~¹B¿é¤j¹D¥kÂà¡÷¥x3¤þÄdªe³÷¡÷¥x16½u¤U¤è¥kÂà¡÷²M¤ô·Ë¥ªÂà¡÷ªL§À¸ô¥kÂà¡÷ªL§À«Ñ¥kÂà¡÷¦Û¦æ¨®±M¥Î¹D¡÷¥x139½u¶°³À¤j¾ô¥kÂà¡÷¿¤¹D131½u©¹«n¡÷·ç®p°ê¤¤¡÷ªì¶m°ê¤p§éªð¡÷·ç®p°ê¤¤¡÷131vs139¥kÂà¡÷·ç¥Ð°ê¤p¡÷²Ä¤T§éªðÂI¡÷·ç¥Ð«Ñ¡÷¹A§ø¦Ñ·Ý¥Á±J¥ªÂà¡÷¥x139½u¥kÂà¡÷¶°³À¤j¾ô¡÷¦Û¦æ¨®±M¥Î¹D¥ªÂà¡÷ªL§À«Ñ¡÷ªL§À¸ô¥ªÂà¡÷¹L¾ô¥ªÂà¡÷¥x16½u¤U¤è¥kÂà¡÷¥x3¤þÄdªe³÷¥ªÂà¡÷²£·~¹B¿é¤j¹D¥kÂà¡÷40.6K¥ªÂà¡÷µµ«n®c
2.**¸ôªp:¸ô«Ü¼e.«Ü¥­©Z.´º¦â«D±`º}«G.¬üÄRªº¤sªe´º¦â.
3.¶]¤Íª¬ªp:
(1).¤gºC¦³¬Ý¨ì³sªQ.°êÂE¶]«Ü§Ö.ÁÙ¦³´Ë«i.
(2).¶i·½¥S¨S¦³¨Ó.«n¶N¤k«L­¸§Ö¶].Æg.¥_À¹¤k«L«a­x¨ì¤â.
(3).¥þ°¨Á`¦@´X466¤H°Ñ¥[.«Ü¼ö¾x.«Ü¶©­«.....
(4).®õ¤s¨S¤H¨Ó.
(5).¦Üµ½¤j¶¤¤H°¨«Ü¦h.Â×­ì¶ÀÂå®v¦³¨Ó.ÃLºõ«i¸}¦³¨Ó.¨Ø¬À¤]¨Ó¤F.
**³t«×:¤µ¤Ñ¦]¬°¦³«Ü¦h¤j©Y¸ô.«Ü¦n¶]¦ý¬O«áÄ~µL¤O.¶]¤£§Ö.
**¤µ¤Ñ§Úªºª¬ªp¤]¤£¦h.¨S©âµ¬.¤]¬O¦]¬°¦³¬ïÀ£¤OÄû.
***¥H¤U¬O¤j·§®É¶¡ª¬ªp..
**10¤½¨½¥Î¤F1:00.
**20¤½¨½®É¥Î¤F2:10.
**25¤½¨½®É¥Î¤F2:45.
**35¤½¨½®É¥Î¤F3:38.
**42.195¤½¨½¨ì²×ÂI¥Î¤F4:35.
****.¦¨ÁZÃÒ©ú:°¨¤W»â.Æg.
5.½¥»\:¤]¨SÀ¹µÛÅ@½¥¶].¦]¬°¦³¬ïÀ£¤OÄû.¨S¼QÃP¦¢¾¯.Æg.
6.ªA¸Ë:¹B°Êªø¿Ç.´U¤l¥H¤Î1¥ó¶K¨­ªø³S.1¥óªø³S.1¥ó¤Ó¥­¤sªºÁ¡¥~®M.À¹¤â®M.¶]¨S¦h¤[¸g¹L°_¶]ÂI´N§â«á¨âªÌ°Uµ¹½å¤º§U¤F.
7.¨­Åé:ok.
8.¤ß²z:«Ü¥¿±`.¼Ý¤O­@¤O·N§Ó¤Ook.
9.¤Ñ®ð:¤£¤Ó§N.«ÜµÎªAªº¤Ñ®ð.¤Ó©¯¹B¤F.«á¨Ó¼ö.
10.§Ó¤u:¨¯­W¤F©Ò¦³¤u§@¤H­û©M¥D¿ì³æ¦ì¥H¤Î©Ò¦³ªº¶]¤Í.·P®¦!
11.«ì´_:¶]§¹«á¨­ÅéÂù¸}«Ü¯h³Ò.¥ð®§.ºCºC«ì´_.
12.¥æ³q:¦­¤W4:20¥Xµo¨ì¹F®É¶¡¥Î¤F120¤ÀÄÁ.¥­¦w¶¶§Q.
**13.¶]¨B²z·Q¥Ø¼Ð:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.
14.¸Éµ¹¯¸:ª«¸ê¨ÑÀ³«D±`¦n.¸Éµ¹¥R¨¬.¦³«Ü¦h­¹ª«.·P®¦.
15.·|³õ¸Éµ¹:¦³ÂI¤ß.¤ô..·P®¦.
16.¶]¤Í:¶]¤Í­Ì¤j®a¬Û¨£Åw.
17.¤µ¤Ñ¨½µ{:42.195¤½¨½.®É¶¡:4:35...Á`¦W¦¸:190/466.¤À²Õ17/45.
******¥»¤ë¦X­pÁ`¨½µ{:204.225¤½¨½




½s¿èªÌ toptide - 2014-12-20 at 6:20pm]]> Sat, 20 Dec 2014 18:18:53 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261796#261796 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261762#261762 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-19 at 8:49am

103/12/19:¬P´Á¤­.³±¤Ñ
*Àð¤Wªº¤é¾ä§Ö¼¹§¹¤F.103¦~§Y±Nªñ§ÀÁn.¦ò®a»¡:¬O¤é¤w¹L.©R¥çÀH´î.¦r¦r¥y¥y«Ü¥O¤H·P¹Ä©O!
*Ū®Ñªº®É­Ô¦Ñ®v±`»¡:­nÀË°Q¹L¥hµ¦Ày±N¨Ó.§Ú­Ì­nÀË°Qªº¤Ó¦h.­nµ¦Àyªº¤]¤Ó¦h.¤ß¤ÓÁcÂø.
*³æ´N°¨©ÔªQ¨Ó»¡:­n½m.­n¶].­nª`·N¦Yª`·N³Üª`·NºÎ¯v.ª`·N³ø¦W.ª`·N¸ô½u.ª`·N°ª«×.ª`·N³ø¦W³t«×.ª`·N¦p¦ó¨ì·|³õ.´XÂI¨ì·|³õ.....
*¥Í¬¡¤W­nª`·N®a¤H.ªB¤Í.¿Ë¤H....
*¤u§@¤W­nª`·N«È¤á.³fª«.«ÈªA....
*¤£¬O§Ú­Ì­n·Q¤Ó¦h.¬O¤Ó¦h­n·Q.«¢«¢«¢.
*¤µ¤Ñ¥´¨â³õÂù¥´.§Ö¼Ö.
*162.035¤½¨½.]]> Fri, 19 Dec 2014 08:49:05 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261762#261762 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261717#261717 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-18 at 8:46am

103/12/18:¬P´Á¥|.´¸¤Ñ
*°_¶]:6:28.
*¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é¦A¦^¨Ó.
*¸ô®|:¶®Õ¶é¶].
*¤Ñ®ð:¤Ñ®ð«Ü§N.«D±`§N.¦ý¬O«Ü²D§Ö.
*¸Ë³Æ:¹B°Êªø¿Ç.¥~¥[ªø³S.¥~®M1¥ó.ÁÙÀ¹¤â®M.§N§N.¨ä¹êÁÙ¦n°Õ!¦]¬°¦³¤Ó¶§¥X¨Ó¤F.
*·P·Q:¥V¤sªe100¤½¨½«Ü¦h¦~»´¿ï¤â.§Ú¯u¬O¨£ÃѨì¥L­Ìªº±j«×¤F!¯u¬O¤Ó¼F®`¤F.¯«°Ú!
**¤µ¤Ñ¨½µ{:6.41¤½¨½.
*®É¶¡:0:45:18
*®É³t:8.0¤½¨½.*®ø¯Ó¶q:351¥d¸ô¨½.
*¥»¤ë¦X­p:162.035¤½¨½. ]]> Thu, 18 Dec 2014 08:46:31 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261717#261717 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261685#261685 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-17 at 8:20am

103/12/17:¬P´Á¤T.´¸¤Ñ
*°_¶]:6:20.
*¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é¦A¦^¨Ó.
*¸ô®|:¶®Õ¶é¶].
*¤Ñ®ð:¤Ñ®ð«Ü§N.«Ü§N.¦ý¬O«Ü²D§Ö.
*¸Ë³Æ:¹B°Êªø¿Ç.¥~¥[ªø³S.Á¡¥~®M2¥ó.ÁÙÀ¹¤â®M.§N§N.«D±`§N.§N¨ì»ó¤l§Ö­á»ø¤F.
*·P·Q:¨º¤Ñ¥h¶]¥V¤sªe100¤½¨½²Ä¤@¦W³ºµM¶]¨ì7:29!¯u¬O¤Ó¼F®`¤F.¤ñ50¤½¨½«á¬q¯ZÁÙ§Ö.¯«°Ú!
**¤µ¤Ñ¨½µ{:7.03¤½¨½.¶]«ÜºC.
*®É¶¡:0:52:54
*®É³t:8.0¤½¨½.*®ø¯Ó¶q:392¥d¸ô¨½.
*¥»¤ë¦X­p:155.625¤½¨½.
]]> Wed, 17 Dec 2014 08:20:22 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261685#261685 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261639#261639 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-16 at 8:18am

103/12/16:¬P´Á¤G.³±«B¤Ñ
*°_¶]:6:15.
*¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é¾Þ³õ¦A¦^¨Ó.
*¸ô®|:¶¾Þ³õ¶].
*¤Ñ®ð:¤Ñ®ð¤£¦n.«Ü§N.¦³­·.
*¸Ë³Æ:¶K¨­ªø³Sªø¿Ç.¥~¥[ªø³S.Á¡¥~®M2¥ó.ÁÙÀ¹¤â®M.§N§N.
*·P·Q:¨º¤Ñ¥h¶]¥V¤sªe«Ü¬O¨É¨ü­·´º¬üÄRªº·Pı.¤j®a¦³ªÅ¤@©w­n¥h¶]°Õ!
**¤µ¤Ñ¨½µ{:7.8¤½¨½.§Úı±o§Úªº½X¿ö¦³°ÝÃD.¤£¤Ó¥i¯à³o»ò¤Ö.
*®É¶¡:1:00:12
*®É³t:7.8¤½¨½.*®ø¯Ó¶q:398¥d¸ô¨½.
*¥»¤ë¦X­p:148.595¤½¨½.

½s¿èªÌ toptide - 2014-12-16 at 8:18am]]> Tue, 16 Dec 2014 08:18:29 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261639#261639 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261595#261595 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-15 at 8:56am

103/12/15:¬P´Á¤@.´¸¤Ñ
*¤µ¤Ñ¤Ñ®ð«Ü¦n¨ìºô²y³õ¥´²y.¤j®a¬Û¨£Åw«Ü§Ö¼Ö.§Úªº²y§Þ¤]ÁÙ¥i¥H.
*¶]¥V¤sªeªº®É­Ô.³Ì«á¤@°é°êÂE¹J¨ì§Úªº®É­Ô¦]¬°®t¥L«Ü¦h.©Ò¥H¥á¤U¤@¥y:§A¤£¥Î¤ß.
**·íµM§Ú¦Û¤vªº¹ê¤O§Ú¾å±o.¤]ª¾¹D¦Û¤vªº¯à­@.¤]¤F¸Ñ¦Û¤vªº¨­Åé.¯à¶]¤w¸g¤£¿ù¤F.¤£­n­n¨D¤Ó¦h.«¢«¢«¢.
*§Ú¤]¤£¥i¯à¹³¥L¨º¼Ë¨C¤Ñ½m20¦h¤½¨½©Î30¤½¨½.«Ü²Ö¤Hªº.¦¨ÁZ«Ü­«­n¶Ü?ÁÙ¦n§a!
*³o¤@°}¤l°êÂE«i¸}ªº¯á´Õ¥X¤F«Ü¤jªº°ÝÃD.©Ò¥H¨C¦¸³£¬OÁ{®É³ø¦Wªº.¤]«Ü¼F®`¤F.
*¤µ¤Ñ¤@¤j¦­.¨¹°í«i¸}´N°e¤F³sªQ200°¨©M§Ú100°¨ªº¼ú®y¨Ó.©Ò¥H¦pªG¦³¾÷·|¨Ó®³©Î¬OÂà¤â¹L¥h³£¦nÅo!
*©ú¤Ñ¶}©l½m¶].¥»¶g¦Ë¤s.
*140.795¤½¨½.]]> Mon, 15 Dec 2014 08:56:24 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261595#261595 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261593#261593 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-15 at 8:34am

103/12/14:¬P´Á¤é.³±¤Ñ
*¤µ¤Ñ¨­Åé¤w¸g«ì´_80%.¥´°_²y¨ÓÁÙ¥i¥H.
*¤µ¤Ñ¤]¬O§Ú­Ì¤­ª÷Áp½Ë·|·|ªø¥æ±µ©M®b·|¤é.¥²¶·­n°Ñ¥[ªº¦æµ{.
*¤U¤È´N¥þµM¥ð®§.¦]¬°¥ð®§´N¬O³Ì¦nªºªvÀø.
*140.795¤½¨½]]> Mon, 15 Dec 2014 08:34:40 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261593#261593 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261568#261568 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-13 at 4:21pm

103/12/13:¬P´Á¤é.´¸¤Ñ
¤µ¤ÑªF¤sªe¶W¯Å°¨©ÔªQ.§Úªº²Ä167³õ.¤µ¦~²Ä36³õ.
***¦­¤W7:00°_¶].
1.***¤ñÁɸô½u¡G©yÄõ¿¤¥V¤sªe¨â©¤-¡]¿Ë¤ô¤½¶é-©y¥V¾ô-´I¹A¾ô5¤½¨½-¶ÇÃÀ¤¤¤ß10¤½¨½§éªð¡AÄvÁɶZÂ÷¸g°ê»Ú¤V¶q­û¤V¶q»{ÃÒ¡^
100¤½¨½²Õ¶]¨ì10¤½¨½³B§éªð¨Ó¦^¦@¤­½ë¡A50¤½¨½²Õ²Ä¤@½ë¥ý¦b¤­¤½¨½³B§éªð¡A²Ä¤G©M²Ä¤T½ë§¡¶]¨ì10¤½¨½³B§éªð¡C
2.**¸ôªp:¸ô«Ü¼e.«Ü¥­©Z.´º¦â«D±`º}«G.¤]³£¬O¬üÄRªº¤ô©¤´º¦â.
3.¶]¤Íª¬ªp:
(1).¤gºC¦³¬Ý¨ì©v¬K¶]100¤½¨½.³sªQ¨S¨Ó.°êÂE50¤½¨½«Ü§Ö.©y¯u¨S¨Ó.
(2).¶i·½¥S100¤½¨½ªº12:17.¯u¬O«i¸}.¤µ¤Ñ¶]«Ü§Ö.Æg.
(3).¥þ°¨Á`¦@´X542¤H°Ñ¥[.«Ü¼ö¾x.«Ü¶©­«.....
(4).®õ¤s¥u¦³ªüÄ_¨Ó.
(5).¦Üµ½¤j¶¤¤H°¨¤£¦h.Â×­ì¶ÀÂå®v¨S¦³¨Ó.ÃLºõ«i¸}¨S¦³¨Ó.
**³t«×:¤µ¤Ñ¦]¬°³£¬O¥­¸ô.«Ü¦n¶].¥u¬O§Ú¶]¤£§Ö.
**¤µ¤Ñ§Úªºª¬ªp¤]¤£¦h.¨S©âµ¬.¦ý¬O¦]¬°¦³¬ïÀ£¤OÄû°¨¤W¦n¤F.
***¥H¤U¬O¤j·§®É¶¡ª¬ªp..
**10¤½¨½¥Î¤F1:00.
**20¤½¨½®É¥Î¤F2:05.
**25¤½¨½®É¥Î¤F2:38.
**35¤½¨½®É¥Î¤F3:45.
**50¤½¨½¨ì²×ÂI¥Î¤F5:32.
****.¦¨ÁZÃÒ©ú:°¨¤W»â.Æg.
5.½¥»\:¨SÀ¹µÛÅ@½¥¶].¦]¬°¦³¬ïÀ£¤OÄû.¨S¼QÃP¦¢¾¯.Æg.
6.ªA¸Ë:¹B°Êªø¿Ç.´U¤l¥H¤Î1¥ó¶K¨­ªø³S.1¥óªø³S.1¥ó¤Ó¥­¤sªºÁ¡¥~®M.À¹¤â®M.¶W©È§N.
7.¨­Åé:ok.
8.¤ß²z:«Ü¥¿±`.¼Ý¤O­@¤O·N§Ó¤Ook.
9.¤Ñ®ð:«Ü§N.«á¨Ó¼ö.
10.§Ó¤u:¨¯­W¤F©Ò¦³¤u§@¤H­û©M¥D¿ì³æ¦ì¥H¤Î©Ò¦³ªº¶]¤Í.·P®¦!
11.«ì´_:¶]§¹«á¨­ÅéÂù¸}«Ü¯h³Ò.ºÉ¶q¥ð®§.ºCºC«ì´_.
12.¥æ³q:¦­¤W4:50¥Xµo¨ì¹F®É¶¡¥Î¤F60¤ÀÄÁ.¥­¦w¶¶§Q.
**13.¶]¨B²z·Q¥Ø¼Ð:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.
14.¸Éµ¹¯¸:ª«¸ê¨ÑÀ³«D±`¦n.¸Éµ¹«D±`¥R¨¬.¦³«Ü¦h­¹ª«.·P®¦.
15.·|³õ¸Éµ¹:¦³ºê¤l.¤ô..·P®¦.
16.¶]¤Í:¶]¤Í­Ì¤j®a¬Û¨£Åw.
17.¤µ¤Ñ¨½µ{:50¤½¨½.®É¶¡:5:32...Á`¦W¦¸:201/542.¤À²Õ3/10.
******¥»¤ë¦X­pÁ`¨½µ{:140.795¤½¨½



½s¿èªÌ toptide - 2014-12-15 at 8:07am]]> Sat, 13 Dec 2014 16:21:24 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261568#261568 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261547#261547 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-12 at 12:23pm

103/12/12:¬P´Á¤­.³±«B¤Ñ
**±á°_¥~­±¤U«B.·Q¥²²y³õµL¤H.µ´¹ï¤£¥i¯à¸ò¦nªB¤Í¯»µ·¬Û¹J.¦óªp¬O¥©¹J§ó¤£±o¤].
**©ó¬O¬ï°_»´«K«B¦ç¦b®Õ¶é¨«°Ê¨«°Ê.³o¸Ì¨S¦³¼¯ÅK¤j®a³£ª¾¹D.§Ú¦Ñ±C¤]ª¾¹D.
**¦]¬°¬O¤U«B¤Ñ.¤H·Ïµ}¤Ö.§Ú¤]¤£¥i¯à¦³¯»µ··|¸ò§Ú¼L¹ï¼L.§Ú³£¤w¸g¾Ú¹ê§i¶D¦Ñ±C.
**³o»ò§Nªº¤Ñ®ð¨Ó­Ó¾Ö©ê³Ì¦n.¥i±¤¤H·Ïµ}¤Ö¤H±¡§N·x.¨S¦³¹ï¶H¥i¥H¾Ö©ê.©Ò¥H¤Ö¤F§»ª©Êªº³Â·Ð.
**ÁÙ¦n»²¤j´N¦b§Ú®aªþªñ.§Ú«Ü¼ô.¤£¥Î¶}¨®¤@©äÅs´N¨ì.«Ü¼ô½mªº.©Ò¥H¨S¦³¸gÀÙ¤Wªº°ÝÃD.«¢«¢.
**©ú¤Ñ¤j®a¨Ó¥V¤sªe¬Ý­·´º.¶]ªÌ³£¤£¥Î¿ú.°O±o¥i¥H§»ª©Ê¦a¥´©Û©I.¤£¥i¥H¼L¹ï¼L³á!
**¥h¦~11/30¶]¤F5:35.¶]¨ì¸}©³ªøÂû²´«Üµh.§Æ±æ¤µ¦~¥i¥H¦wµM«×¹L.
**90.795¤½¨½.

½s¿èªÌ toptide - 2014-12-12 at 4:58pm]]> Fri, 12 Dec 2014 12:23:44 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261547#261547 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261512#261512 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-11 at 9:10am

103/12/11:¬P´Á¥|.³±«B¤Ñ
*°_¶]:6:33.
*¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é¦A¦^¨Ó.
*¸ô®|:¶®Õ¶é¶].
*¤Ñ®ð:¤Ñ®ð¤£¦n.§N.
*¸Ë³Æ:¶K¨­ªø³Sªø¿Ç.¥~¥[ªø³S.Á¡¥~®M1¥ó.ÁÙÀ¹¤â®M.§N§N§N.
*·P·Q:¨º¤Ñ¥h¶]º¿³®ªº®É­Ô¦Ê°¨­Ñ¼Ö³¡¸ò§Ú»¡¦³§Úªº©M³sªQªº¼ú¬×¦bªü¤½©±ºC¶]­Ñ¼Ö³¡¨ºùØ.¥¿¥©«á¤Ñ¨¹°í¥S­n¥h.½Ð¥LÀ°§Ú­Ì®³.ÁÂÁ°Õ!¥LÁÙ»¡¥H«e¤~¦³¦Û°Êµo.²{¦b³£¨S¦³¤F.¦]¬°³£­n¸g¶O.¦Ó¥B­n¹{µ¹¶]¤Í¸I­±¦³¨Ç§xÃø.ªp¥B²{¦b¦Ê°¨ªº¤H¤Ó¦h¤F.µLªk¤@¤@À³¥I¨ì©³.¤j®a¨¯­W¤F.
**¤µ¤Ñ¨½µ{:6.68¤½¨½.
*®É¶¡:0:51:12
*®É³t:7.8¤½¨½.
*®ø¯Ó¶q:341¥d¸ô¨½.
*¥»¤ë¦X­p:90.795¤½¨½.
]]> Thu, 11 Dec 2014 09:10:05 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261512#261512 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261511#261511 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-11 at 8:42am

103/12/10:¬P´Á¤T.³±«B¤Ñ
*°_¶]:5:35.
*¸ô½u:±q®a¶]¨ì»²¤j¾Þ³õ¦A¶]¥h®Õ¶é¶°é°é¦^¨Ó.
*¸ô®|:¶¾Þ³õ1°é´N¨«¦]¬°¿n¤ô«Ü¦h³B©È·Æ­Ë.
*¤Ñ®ð:¤Ñ®ð¤£¦n³±³±ªº.«Ü§N.
*¸Ë³Æ:¶K¨­ªø³Sªø¿Ç.¥~¥[ªø³S.Á¡¥~®M1¥ó.ÁÙÀ¹¤â®M.§N.
*·P·Q:»²¤j¶`®±¹Dªº¾Ç¥Í«Ü§V¤O¦b½m¨­Åé­È±o´Ü¨Ø.´X¥G¨C¤Ñ¨Ó.
****¨½µ{:12.3¤½¨½.
*®É¶¡:1:24:53
*®É³t:8.3¤½¨½.
*®ø¯Ó¶q:712¥d¸ô¨½.
*¥»¤ë¦X­p:84.115¤½¨½.
]]> Thu, 11 Dec 2014 08:42:38 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261511#261511 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261510#261510 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-11 at 8:34am

103/12/09:¬P´Á¤G.³±«B¤Ñ
*¥_³¡Àã§Nªº³±«B¤Ñ«Ü°Q¹½ªº.³o­Ó®É­Ô§Úı±o¤¤«n³¡¤ñ¸û¦n.
*¨ìºô²y³õ°Ê°Êµ¬°©.¥´¥´ºô²y¬O«Ü¤£¿ùªº.
*©ú¤Ñ­n½m¶]¤F.¥u¯à¶]2¤Ñ.¨SÃö«YºCºC¶].¶]°·±dªº.
*¥»¤ë¦X­p:71.815¤½¨½.
]]> Thu, 11 Dec 2014 08:34:16 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261510#261510 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261394#261394 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-08 at 8:22am

103/12/08:¬P´Á¤@.³±«B¤Ñ
*5ÂI¦h¥hºô²y³õ.§â¦a²M°®¤F.¥´¤F1³õÂù¥´´N¦^®a.¦³°Ê°Êµ¬°©´N¥i¥H¤F.
*¬Q¤Ñ¦b¤j´ò·|³õ­n¦^®a®É¶¿ù¸ô©¹¨ôÄõ¨«.«ê¥©¬O¶]¨Bªº¸ô½u.ÁöµM¬O12ÂI¦Ó¤w.¥i¬O¤j³¡¤Àªº¶]¤Í³£¦^¨Ó©Î¬O§Y±N¨ì²×ÂI¤F.¤×¨ä¬O¨¹°í¥S.¬Q¤Ñ¶]­«¶qªM¨º»òÃø¶]¤µ¤ÑÁÙ¥i¥H¶]«Ü§Ö.¤Ó¼F®`¤F.
*ÁÙ¦³¬F³q«i¸}ÁöµM¸}µhÁÙ¦b¼µµÛ¶].½Ð¦h«O­«.
*¥»¶g¬Oµw¤æªº50¤½¨½¥V¤sªe.¤j®a¤@°_¨Ó.
*71.815¤½¨½.]]> Mon, 08 Dec 2014 08:22:16 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261394#261394 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261379#261379 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-07 at 6:05pm

103/12/07:¬P´Á¤é.´¸¤Ñ
¤µ¤Ñ­]®ß¤j´ò°¨©ÔªQ.§Úªº²Ä166³õ.¤µ¦~²Ä35³õ.
***¦­¤W7:00°_¶].
1.***¤ñÁɸô½u¡G42.195¤½¨½
¤j´ò°ê¤p¡÷¤j´ò¥«°Ï¡÷¥x3½u¡÷ÃU³½¼æ¤ô®w¥_©¤¡÷·s¶}¦Ñµó¡÷¨ôÄõÂíÆ[¥úªG¶é(­]52)¡÷§éªð
.¡÷¥x3½u¡÷¯ó²ù¶é¸ô¡÷¤j´ò°ê¤p
2.**¸ôªp:¸ô«Ü¼e.«Ü¥­©Z.´º¦âº}«G.¤]³£¬O¬üÄRªº¤s¸ô¯ó²ù¬a¾ï¶é´º¦â.¤£¦n¶].°_¶]®É«Ü§N3¤p®É­Ô«Ü¼ö.30%¾ð½®.
3.¶]¤Íª¬ªp:
(1).¤gºC¦³¬Ý¨ì¬F³q¸}µhºCºC¶].³sªQ.°êÂE³£«Ü§Ö.©y¯uÀ³¸Ó±o¼ú§a!.«Ü¤[¨S¨£­±ªº¤j¤t¦³¨Ó¶]±o«D±`¦n.
(2).¶i·½¥S¦]¬°­n½m¥V¤sªe100¤½¨½ªº¤ñÁÉ©Ò¥H¬Q¤Ñ­«¶qªM¤µ¤Ñ«n§ë³À¨¦³£¶]±o«Ü¦n.¯u¬O«i¸}.§Ú¥Ì«ô¤U­·.
(3).¥þ°¨Á`¦@´X524¤H°Ñ¥[.«Ü¼ö¾x.«Ü¶©­«.....
(4).®õ¤s¨S¨£µÛ¨ä¥L¤H¨Ó.
(5).¦Üµ½¤j¶¤¤H°¨¤£¦h.Â×­ì¶ÀÂå®v¨S¦³¨Ó.ÃLºõ«i¸}¦³¨Ó¶]³£¬O³s°¨¶¤ªº.
**³t«×:¤µ¤Ñ¦]¬°³£¬O¤s¸ô.¶]¤£¤Ó¦n.¦ý¬O³£§V¤O¶].
**¤µ¤Ñ§Úªºª¬ªp¤]¤£¦h.³Ì«á0.5¤½¨½¤p©âµ¬.¦ý¬O¦]¬°¦³¬ïÀ£¤OÄû°¨¤W¦n¤F.
***¥H¤U¬O¤j·§®É¶¡ª¬ªp..
**10¤½¨½¥Î¤F1:00.
**20¤½¨½®É¥Î¤F2:05.
**25¤½¨½®É¥Î¤F2:38.
**35¤½¨½®É¥Î¤F3:40.
****¨ì²×ÂI¥Î¤F4:30.
****.¦¨ÁZÃÒ©ú:°¨¤W»â.Æg.
5.½¥»\:¨SÀ¹µÛÅ@½¥¶].¦]¬°¦³¬ïÀ£¤OÄû.¨S¼QÃP¦¢¾¯.Æg.
6.ªA¸Ë:¹B°Êªø¿Ç.´U¤l¥H¤Î1¥ó¶K¨­ªø³S.1¥ó©yÄõªºµu³S.1¥ó¤Ó¥­¤sªºÁ¡¥~®M.À¹¤â®M.¶W©È§N.
7.¨­Åé:ok.ªøªøªº½w¤W©Y¸ô¬q§V¤O¤£¨«¸ô.
8.¤ß²z:«Ü¥¿±`.¼Ý¤O­@¤O·N§Ó¤Ook.
9.¤Ñ®ð:«Ü§N.«á¨Ó¼ö.
10.§Ó¤u:¨¯­W¤F©Ò¦³¤u§@¤H­û©M¥D¿ì³æ¦ì¥H¤Î©Ò¦³ªº¶]¤Í.·P®¦!
11.«ì´_:¶]§¹«á¨­ÅéÂù¸}«Ü¯h³Ò.ºÉ¶q¥ð®§.ºCºC«ì´_.
12.¥æ³q:¦­¤W4:50¥Xµo¨ì¹F®É¶¡¥Î¤F90¤ÀÄÁ.¥­¦w¶¶§Q.
**13.¶]¨B²z·Q¥Ø¼Ð:¥Î³Ì§Ö¼Öªº¤ß±¡¨É¨ü¶]¨Bªº¼Ö½ì.
14.¸Éµ¹¯¸:ª«¸ê¨ÑÀ³«D±`¦n.¸Éµ¹«D±`¥R¨¬.¦³«Ü¦h­¹ª«.·P®¦.
15.·|³õ¸Éµ¹:¦³ºê¤l.¤ô.¯ó²ùÂæ.·P®¦.
16.¶]¤Í:¶]¤Í­Ì¤j®a¬Û¨£Åw.
17.¤µ¤Ñ¨½µ{:42.195¤½¨½.®É¶¡:4:30.¥­§¡³t«×:6.19¤À/¤½¨½.¥­§¡®É³t:9.5¤½¨½.*Á`¦W¦¸:162/524.¤À²Õ:6/34.**®ø¯Ó2698¥d¸ô¨½...
***Á`ª¦¤É°ª«×:1039¤½¤Ø.¤W¤U©Y¨½µ{¬Û·í.
***¥»¤ë¦X­pÁ`¨½µ{:71.815¤½¨½


½s¿èªÌ toptide - 2014-12-07 at 6:08pm]]> Sun, 07 Dec 2014 18:05:18 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261379#261379 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261354#261354 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-06 at 8:58am

103/12/06:¬P´Á¤».´¸¤Ñ
*¤µ¤Ñ¬O»²¤j®Õ¼y¤Î¹B°Ê·|.¹w´Á·|«Ü¼ö¾x.
*¤µ¤Ñ¦P³õ¦³¯Q¨Ó­«¶qªM.¥xªF.ªF§d.¥h¦~¦³°Ñ¥[­«¶qªM.¤s¸ô¤Ó°~¤F.«¢«¢.
*©ú¤Ñ¦P³õ¦³Ãú®p.´¿¤å.³À¨¦.¤j´ò.¦n¼ö¾x.
*©Ò¥H©ú¤Ñ¤j´ò±Ä¯ó²ù¥h§a!
*¦­¤W¥´ºô²y.¤â¸û¤£µh¤F.¯u¦n.
*¦A¤U¶g¬Oµw¤æªº¥V¤sªe¶W°¨50¤½¨½.¦n¤[¨S¶]50¤F.¦]¬°¤£±o¤w.«¢«¢«¢.
**¦]¬°²Ä¤G¤Ñ¶g¤é­n¶}·|.§_«h§Ú¤~¤£­n¦h¶]8¤½¨½.«Ü²Ö©O!
*¦ý¬O¬Ý¨ì¶i·½¥S¶]100¤½¨½ªº.§ÚµÂµM°_·q.¼F®`.
*29.62¤½¨½.]]> Sat, 06 Dec 2014 08:58:00 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261354#261354 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261343#261343 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-05 at 3:49pm

103/12/05:¬P´Á¤­.´¸¤Ñ
*°_¶]:5:53.
*¸ô½u:±q®a¶]¨ì»²¤j¾Þ³õ¦A¦^¨Ó.
*¸ô®|:¶¾Þ³õ²Ä5°é¶].
*¤Ñ®ð:¤Ñ®ð¦n.¦ý¬O«Ü§N.
*¸Ë³Æ:¶K¨­ªø³Sªø¿Ç.¥~¥[ªø³S.Á¡¥~®M2¥ó.ÁÙÀ¹¤â®M.§N§N§N.
*·P·Q:¾Þ³õ¤W¦³¤@¦ì¶]¤Í¥´¨ª»K.¥´¨ª¸}.µu¿Ç.¸ò§Ú¦¨¤j¤Ï®t.
****¨½µ{:10.81¤½¨½.
*®É¶¡:1:17:53
*®É³t:8.3¤½¨½.
*®ø¯Ó¶q:591¥d¸ô¨½.
*¥»¤ë¦X­p:29.62¤½¨½.

¥»¶g¤é.¥»·|·|ªø²v¹ÎÅé±N°Ñ¥[²Ä30©¡¤é¥»¨ºÅQ°¨©ÔªQ.¹w¯¬¥­¦w¶¶§Q¦¨¥\]]> Fri, 05 Dec 2014 15:49:43 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261343#261343 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261282#261282 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-04 at 8:46am

103/12/04:¬P´Á¥|.³±«B¤Ñ
*°_¶]:6:04.
*¸ô½u:±q®a¶]¨ì»²¤j®Õ¶é¦A¦^¨Ó.
*¸ô®|:¶®Õ¶é¤º°é¶].
*¤Ñ®ð:¤U«B¤Ñ.«Ü§N.
*¸Ë³Æ:¶K¨­ªø³Sªø¿Ç.¥~¥[ªø³S.Á¡¥~®M.»´«K«B¦ç.ÁÙÀ¹¤â®M.§N§N§N.
*·P·Q:»²¤j¸t½Ï¸`ªº¸Ë¹¢«Ü¤£¿ù.Åwªï¤j®a¨ÓªY½à.
****¨½µ{:10.54¤½¨½.
*®É¶¡:1:19:04
*®É³t:8.0¤½¨½.
*®ø¯Ó¶q:572¥d¸ô¨½.
*¥»¤ë¦X­p:18.81¤½¨½. ]]> Thu, 04 Dec 2014 08:46:35 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261282#261282 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261244#261244 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-03 at 8:43am

103/12/03:¬P´Á¤T.´¸¤Ñ
*°_¶]:6:27.
*¸ô½u:±q®a¶]¨ì»²¤j¾Þ³õ¦A¦^¨Ó.
*¸ô®|:¶¾Þ³õ²Ä6°é¶].
*¤Ñ®ð:²D§Ö.¦³ÂI§N.
*¸Ë³Æ:ªø³Sªø¿Ç.¥~¥[µu³S.ÁÙÀ¹¤â®M.¶W©È§N.
*·P·Q:»²¤j¸t½Ï¤w¸gÂI¿O¤F.¤j®a¥i¥H¨ÓªY½à.
***¬Q¤Ñ³ø¦n2/28"Äå¤ìªá¹D".4/18"¤j¨Î".
*¨½µ{:8.27¤½¨½.
*®É¶¡:0:57:02
*®É³t:8.7¤½¨½.
*®ø¯Ó¶q:446¥d¸ô¨½.
*¥»¤ë¦X­p:8.27¤½¨½.]]> Wed, 03 Dec 2014 08:43:37 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261244#261244 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261226#261226 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-02 at 2:20pm

103/12/02:¬P´Á¤G.³±¤Ñ
*¦­¤W«Ü§N.¥h¨ì²y³õ°Ê¤@°Ê.¦n´X­Ó¤H.¨S¤U³õ.µ¥¨ì7ÂI´N¦^®a.²ßºD´£¦­ÂI·Ç³Æªº¤H.
*º¿³®¬O¦n¤s¦n¤ô.­È±o¥hª±.­·´ºº}«G¤S¤£»·.
*¤U©P¦³¤Ó¾|»Õ°¨©ÔªQ.Å¥»¡¨®²¼Ãø¶R.¨º¬O¤@©wªº.§Ú¶]¹L3¦¸¤F.
*¤Ï¥¿§Ú¯àªñªº¶]´Nªñªº³ø¦W.¨º©È¬O­«½Æ³ø¦W¤]­È±o.©Ò¥H©ú¦~«Ü¶Ã.«õ­ù°Ç!
*«e¤Ñ¬Ý°ê½÷¬ï©ì¾c¶].¯u¼F®`.§Ú¤]½Ð§Ú½å¤º§U¶R¤@Âù¬ï¬Ý¬Ý.¤£¿ù©O!
*©ú¤Ñ¶}©l­n½m¶]¤F.¦ý¬O·P«_ÁÙ¨S¦n.¯uÁV¿|.
*0¤½¨½.


½s¿èªÌ toptide - 2014-12-02 at 7:52pm]]> Tue, 02 Dec 2014 14:20:19 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261226#261226 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261160#261160 §@ªÌ: toptide
Subject: 17226
µoªí©ó¡G 2014-12-01 at 7:48am

103/12/01:¬P´Á¤@.³±«B¤Ñ
*¬Q¤Ñ¤j¼ö¤Ñ¤µ¤Ñ³±«B¤Ñ.½Áy¹³Â½®Ñ¤@¼Ë§Ö.ÁÙ¦n¥V¤Ñ­n¹³¥V¤Ñªº¼Ë¤l.
*¬Q¤Ñ¶]§¹°ò¶©¤C°ô¥h¨R¬~¥Î§N¤ô.µ²ªG·P«_¤F.¦n§Ö.¦n¤£µÎªA.
*¬Q¤Ñ¬O§Ú¹A¾ä¥Í¤é.´X¥G¨S¨º»ò¥©ªº.ÁöµM¶]±o¤£§Ö.¦ý¬O¶¶§Q§¹¦¨.«Ü¦w¼¢«Ü³ß®®.¤H¥Í´N¬O³o¼Ë§a!
*¬Q¤Ñ¤å¤s.¾Ë¬F.³£¶]±o¤£¿ù.®¥³ß°Õ!
*©Ò¥H§Ú«Ü´Ü¨Ø¨º¨Ç200³õ300³õªº§¹¦¨ªÌ.¨º¨Ç¬O­@¤O¼Ý¤O¥Î¤ß§V¤Oªº²Ö¿n.Æg!
*¤µ¤Ñ¥ð®§.¬Q±ß½å¤º§UÀ°§Ú¨íÚ¯«á¦n«Ü¦h.§Æ±æ¤£¼vÅT¥»©P­]®ß¤j´òªº¤ñÁÉ.
*¬Q¤Ñ¦b·|³õ¶R¤FÀ£¤OÄû.©±®a»¡.§A¬ï«áÁ٩⵬°h¦^.¨º§Ú´N¬ï¬Ý¬ÝÅo!
*¤U«B¨S¥Xªù.0¤½¨½.]]> Mon, 01 Dec 2014 07:48:44 +0000 http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17226&PID=261160#261160