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  <title>跑者留言版 : 被熱打敗了──2015金城盃全國路跑賽</title>
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   <title>被熱打敗了──2015金城盃全國路跑賽 : 中山路右轉館前東西路  早上有菜市場接大觀路就到了 編輯者...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17898&amp;PID=265014#265014</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=793" rel="nofollow">曾明達</a><br /><strong>Subject:</strong> 17898<br /><strong>發表於：</strong> 2015-04-02 at 10:39pm<br /><br />中山路右轉館前東西路  早上有菜市場&nbsp;&nbsp;&nbsp;接大觀路就到了 <span style="font-size:10px"><br /><br />編輯者 曾明達 - 2015-04-02 at 10:46pm</span>]]>
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   <pubDate>Thu, 02 Apr 2015 22:39:12 +0000</pubDate>
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   <title>被熱打敗了──2015金城盃全國路跑賽 : 被熱打敗了──2015金城盃全國路跑賽  遇到貴人  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=17898&amp;PID=265012#265012</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3016" rel="nofollow">阿福</a><br /><strong>Subject:</strong> 17898<br /><strong>發表於：</strong> 2015-04-02 at 10:08pm<br /><br /><p ="Ms&#111;normal" align="center" style="text-align:center"><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">被熱打敗了──</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt">2015</span></u></b><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">金城盃全國路跑賽</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">遇到貴人</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">今</span><span lang="EN-US">(3/29)</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">金城盃路跑賽原簡章起跑時間為</span><span lang="EN-US">6</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">分，大會可能考量讓選手搭捷運參賽較方便，而延到</span><span lang="EN-US">6</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">時</span><span lang="EN-US">50</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">分才起跑，因此</span><span lang="EN-US">5</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">分才從家裡出發，騎機車經光復橋往新北市走，下橋走中山路，路況較熟悉，但過了民族路就有點不知方向了，這時剛好有</span><span lang="EN-US">2</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">部年輕跑友騎車經過，就跟在他們後面騎，跟著跟著經過幾個紅綠燈就跟丟了，放慢速度正在左顧右盼時，又見一騎中古野狼機車之跑友呼嘯而過，趕快跟上，看他背影年齡應不小，但車速倒不慢，經過幾個路口遇上紅燈才追上，慢慢靠近想請他幫忙帶路，跟他打招呼，一看是艋舺隊的天寶大哥，真是遇到貴人！天寶大哥是馬場上的風雲人物，一年跑</span><span lang="EN-US">70</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">多場馬拉松，跑連日馬更是家常便飯，其體力、毅力非普通人可企及！很高興一路跟著他不怕迷路，也不知經過哪裡，沿路還經過一個大市場，路上行人、車子很多，他們忙著做生意買東西，不太看來往車子，要很小心騎，天寶大哥也細心，在幾個路口還回頭看我有沒有跟來，一直帶到堤防邊，他才指著前方說，繼續往前騎就到了，他要到便利商店買東西，真是感謝！跑完回家也順著河堤走，但就是想不起早上來的路，還是邊騎邊問，才找到中山路回家，還真應驗了：跟著別人走雖然簡單省事，但就是沒辦法認路。</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">事急亂攀親</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">將機車停在浮洲橋下，跟著其他跑友走堤防的樓梯，一上堤防就看到橋下滿滿的人潮很熱鬧，走到電子舞台車前，覺得燈光音響超炫的！主持人說寄物區就在舞台前面草坪，擠過人群就見大會在草地上鋪上一大片的帆布，就當露天寄物場，寄物區對面是機車停車場，這裡人較少，找個空間換衣服、熱身，順便留意找隊友，等熱完身、寄完物，一回頭才看到隊友阿水哥跟小沈，說葉兄也在附近，但人太多找不到，三個人要往拱門走時，不自覺地低頭檢查一下裝備，竟發現腰包還在寄物袋裡，水瓶和一些應急物品均在裡面，趕快回頭請志工幫忙，還好認識其中一位志工是土城隊的張</span><span lang="EN-US">O</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">錠，雖然跟他不熟、沒交談過，但同為放馬班，跑步也常遇到，跑到後段大家均沒力氣了，看到彼此總是相互加油打氣，應該也面熟，趕快叫他的名字請他幫忙拿寄物袋，好像是很熟的朋友般；但看他一臉疑惑又陌生的看著我，讓我有些不好意思，真是事急亂攀親！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">被熱打敗了</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">早上涼涼的，第一趟跑完用了約</span><span lang="EN-US">2</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">個半小時，感覺跑起來很順，第二趟跑到大會貼在路面的五公里路標，已接近</span><span lang="EN-US">10</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">點了，這時天氣很好陽光普照，自行車道沒什麼樹可遮陽，跑起來感覺很熱、很不舒服，只好放慢腳步跑跑走走，在快到第一個感應墊時，很高興看到好久沒遇到的來居大哥已折返，繞過感應墊往回跑，到柑園大橋，橋墩下有蔭，風又徐徐的吹，很是涼爽，正偷懶用走的享受難得的清涼，這時朝升大哥和柳大哥從後趕來，鼓勵我跟著他們，還開玩笑說：小不點也追來了。有伴同行可激勵自己，因此邁開腳步跟著他們，跟了一下子還是熱得不舒服，雖很想跟著他們，但心有餘腳力不足，只見越追離他們越遠。在快回到浮洲橋前的補給站，這裡有提供馬力夯，旁邊跑友搶著喝，我平常不喝這些提神飲料的，志工看我有點猶豫，還特別說喝了會有體力跑，也只得喝了，到浮州橋一位裁判站在路邊，一邊鼓勵我們前進，一邊說只剩</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">公里，這時見左邊有提供冰啤酒，實在熱得受不了，也忍不住走過去喝了一杯，跟志工道謝後，才繼續最後這最艱辛漫長的路程，等再回到這裡，看拱門旁的計時器，已</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時</span><span lang="EN-US">40</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">多分，算了一下第二趟用了三個多小時，還真的被熱打敗了，回家肩膀還感覺灼熱刺痛，想現在才</span><span lang="EN-US">3</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">月底就熱成這樣，接下來還有幾場賽事，不知如何克服！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p>]]>
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