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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-12-07 at 2:16pm<br /><br /><P>­^Á¾¥S:</P><P>¤p§Ì¤w¶ÇªL®Û­^¤­±i°Ò¨¦¥þ°¨ªñ·Ó¦b¶®ªê¡A½Ð¬d¦¬¡I</P>]]>
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   <pubDate>Tue, 07 Dec 2004 14:16:00 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-12-07 at 1:28pm<br /><br /><P>§Ú¤w¥t¶Ç¦oªº¶]°¨µý®Ñµ¹§A¬Ý¡AÅý§AÅå¹Ä¤@¤U¡AºÉ§Ö¤W°¨§a¡I </P><P>¤å§i¦³¼g¡A¤T¤p®É¤G¤Q¤G¤À</P><span style="font-size:10px"><br /><br />½s¿èªÌ ¾G¥Ã©¾</span>]]>
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   <pubDate>Tue, 07 Dec 2004 13:28:11 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=206" rel="nofollow">sean2222</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-12-07 at 12:07pm<br /><br /><P>§Ú³£¤£ª¾¤j°¨¦³¦p¦¹¤Hª«¡A§Q®`¡C</P><P>¥Ã©¾¡A¦o°¨©ÔªQ³Ì§Ö¬O¦h¤Ö¡H</P><P>sean</P>]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-12-07 at 11:11am<br /><br /><P>­^Á¾¥S:</P><P>¦³ªº¡A½Ðµyµ¥¡A«Ý¦£§¹¤u§@¡Aµy«á´N·|©ñ¦b¶®ªê¤á¤f¡C¨ä¹ê°Ò¨¦¶]°¨¡A¦o´N¦³¦b¸Ì­±¡C¤£¹L«Ý§Ú¦h§ä´X±iªñ·Óµ¹§A¡C</P>]]>
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   <pubDate>Tue, 07 Dec 2004 11:11:06 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=25" rel="nofollow">³¯­^Á¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-12-06 at 7:57pm<br /><br /><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: ¼Ð·¢Åé; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT face=·s²Ó©úÅé>ªGµM¬O¤£Â²³æªº¤k©Ê»¨³Ç¡A¥Ã©¾¥S¨ºÃä¦pªG¦³³o¤k­^¶¯·Ó¤ù¥i§_´£¨Ñ´X±iµ¹§Ú¡H</FONT></SPAN>]]>
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   <pubDate>Mon, 06 Dec 2004 19:57:02 +0000</pubDate>
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   <title>§Y±N¤¶²Ð¤@¦ì¤j°¨¥þ°¨¤k»¨³Ç : ¤@­Ó¦³¸ê®æ¦W¦C°¨¨Ó¦è¨È¬ö¿ý¤j¥þªº¤k¤l ----------...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-12-04 at 1:56am<br /><br /><P><BR>¤@­Ó¦³¸ê®æ¦W¦C°¨¨Ó¦è¨È¬ö¿ý¤j¥þªº¤k¤l</P><P>----------------------------------------</P><P>¨­µôµu¤pªºªL®Û­^¡A¥i¥H¥H°Ñ¥[³Ì¦h°¨©ÔªQ¤ñÁÉªº°¨¨Ó¦è¨È¤k¤H¡A»´©ö¦b°¨¨Ó¦è¨È¬ö¿ý¤j¥þ¸Ì¦û¦³¤@®u¤§¦ì¡C</P><P>¨Ó¦ÛªF°¨¬ü¨½ªºªL®Û­^¡A¦Û±q1986¦~¥H¨Ó´N¤w°Ñ¥[42­Ó°¨©ÔªQ¡C</P><P> ­Y¤£¬O°±¶]¥|¦~¥H²ÕÂ´®a®x¡AªL®Û­^°Ñ¥[°¨©ÔªQªº¦¸¼Æ±N§ó¦h¡A¦b©Ò°Ñ¥[42¦¸ªº°¨©ÔªQ¸Ì¡AªL®Û­^¶È¦³¤@¦¸¨S¦³±Æ¦W«e10¦W¡A¨ä¾l4 1¦¸³£°ª©~«e10¦W¡C</P><P> ¨|¦³¨â¦W«Ä¤lªº¦o¡A´¿¦b1988¦~Âb«°°¨©ÔªQ©M1989¦~¹Ü±o«a­x¡A¦oªº­Ó¤H°¨©ÔªQ³Ì¨Î¬ö¿ý¬O3¤p®É22¤À14¬í¡A¬O¦b1989 ¦~¦N¥´°¨©ÔªQ¹Ü±o²Ä¤G¦W®É©Ò³Ð¤U¡C</P><P>¦b¤µ¦~¡AªL®Û­^¥Ø«e¨´¤µ¤w°Ñ¥[5­Ó°¨©ÔªQ¡A¤À§O¬O¦N¶©©Y¡B°¨¤»¥Ò¡B©É«O¡B§º¥d©M°Ò¨¦¡A¥H¤Î³\¦h10¤½¨½ªº¸ô¶]ÁÉ¡C</P><P>ÁöµM°Ñ¥[°¨©ÔªQªº¦¸¼Æ«D±`ÀW±K¡A¦ý¬OªL®Û­^«o¨S¦³­±¹ï«ì´_ªº°ÝÃD¡C</P><P>¦oªí¥Ü¡A¦o¿í¦u¤w³W©wªº°V½m­p¹º¡A¦Ó¥B¦o¥Ø«e¨S¦³¤u§@¡A©Ò¥H¥i¥H®Ú¾Ú¤ñÁÉªº¦¸¼Æ¥[±j°V½m¡C</P><P> ¡§§Ú¦b7¤ë°Ñ¥[©É«O°¨©ÔªQ¡AµM«á8¤ë°Ñ¥[§º¥d°¨©ÔªQ¡A¦Ó¦b11¤ë28¤é°Ò¨¦°¨©ÔªQ«á¡A§Ú´N°Ñ¥[12¤ë5¤éªº·s¥[©Y°¨©ÔªQ±µ¤OÁÉ¡A ³oÁöµM¥O¤H·P¨ì«Ü²Ö¡A¦ý¬O§Úªº¨­Åé¨ÌµM¥i¥HÀ³¥I¡C¡¨</P><P> ªL®Û­^¦b¦­¤Wªº°V½m½Òµ{1­Ó¤p®É¥b¡A¦Ó¦b¨C¹j¤@­Ó¬P´Á¤é¡A¦o´N·|¶i¦æ30¤½¨½ªºªø¶]©Î2­Ó¤p®É¥bªºªø¶]¡A¨C¶g¤]·|¶i¦æ¤@¦¸³t«×°V ½m¡A¤Î¤@¦¸»´ÃP°V½m¡C</P><P>¹ï©ó¶¼­¹¡A¦oªí¥Ü¡A¦o»P¨ä¥L¤H¤@¼Ë¡A¨Ã¨S¦³¯S§O¶¼­¹­p¹º¡A¹ï¦o¦Ó¨¥¡A³o¤w¬O«Ü¨¬°÷¡A¤]«Ü¦³®Ä¡C</P><P> ¸ß¤Î¬°¦ó®É±`°Ñ¥[°¨©ÔªQ®É¡A¦oªí¥Ü¡A¦o³ßÅw¶]¨B¡A§Y¨Ï¬O¦bÃh¥¥®É¬Ý¨ì¸ô¶]ÁÉ¡A³£·|Ä±±o¿³¾Ä¡A©Ò¥H­Y¬O¦³¾÷·|°Ñ¥[¤ñÁÉ¡A¦o¤@©w¤£·| ¿ù¹L¡C</P><P>ªL®Û­^¬O¨Ó¦Û¤@­Ó¦n°Êªº®a®x ¡A¦o¦Û¤p´N³ßÅwÄx²y¡B±Æ²y©M¥Ð®|¡A¦Ó¦oªº¨â­Ó¥S§Ì©M¤T­Ó©j©f¤]³£¼ö·RÄx²y©M±Æ²y¡C</P><P>¤£¹L¡A¦Û±q1978¦~¾E²¾¦N¶©©Y¥H¦bÃC¾Ç°|Ä~Äò¯µ®Ñ½Òµ{«á¡A¦o´N±MªùÂà¦V¸ô¶]ÁÉ¡A¦b²¦·~«á¡A¦o¤]¦¨¬°¤@¦ì¤½¥qªº¯µ®Ñ¡C</P><P>®É±`°Ñ¥[¸ô¶]ÁÉ¥i¥H«O«ù¤@­Ó°·±dªº¥Í¬¡¡A¸û«á¦o¤]¥Nªí¹LNew Balance ©M Nike ¶¤°Ñ¥[¤ñÁÉ¡C</P><P> ªL®Û­^­º¦¸°Ñ¥[°¨©ÔªQ¬O¦b1986¦~¦N¶©©Y°¨©ÔªQ¡A¥H4¤p®É2¤À48¬í§¹¦¨¤ñÁÉ¡A¨ú±o²Ä7¦W¡A³o¬O¤@­Ó¦n¶}©l¡A¥O¦o§ó¦³«H¤ß°Ñ¥[ §ó¦hªº°¨©ÔªQÁÉ¡A¦b¹j¦~¦o´N°Ñ¥[¤F ¦N¶©©Y¡BÂb«°¡B°¨¤»¥Ò©M§º¥d¡C</P><P>¤µ¦~46·³ªº¦o¡A¦o¨S¦³°h¥ðªº©ÀÀY¡A¦o»¡¡A¦o¼ö·R¶]¨B¡A¥u­n¦oªºÂù¸}ÁÙ«Ü±j§§¡A¦o´N·|«ùÄò°Ñ¥[°¨©ÔªQ¡C</P><P>&nbsp;</P><P>&nbsp;</P><P>&nbsp;</P><P>&nbsp;</P>]]>
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   <pubDate>Sat, 04 Dec 2004 01:56:10 +0000</pubDate>
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   <title>§Y±N¤¶²Ð¤@¦ì¤j°¨¥þ°¨¤k»¨³Ç : ¤p§Ì¥ýªþ¤W­ì¤åª©¥»¡A¤µ±ß¦AÂ½Ä¶¡C        Friday,...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-12-03 at 4:45pm<br /><br /><P>¤p§Ì¥ýªþ¤W­ì¤åª©¥»¡A¤µ±ß¦AÂ½Ä¶¡C</P><P>&nbsp;</P><P><TABLE cellSpacing=0 cellPadding=0 width=590 align=left bgColor=#ffffff border=0 VALIGN="TOP"><T><TR><TD vAlign=top align=left width=15>&nbsp;</TD><TD vAlign=top width="100%"><!-- begin text  --><DIV align=right><FONT face=Arial color=#9f9f9f size=2><B>Friday, December 03, 2004</B></FONT></DIV><H1>Worthy candidate for record book</H1><B><B>By Y.P. SIVAM<BR>Photos by KAMARUL ARIFFIN</B></B> <P>PINT-SIZED Jenny Lim Kui Eng can easily claim a place in the <I>Malaysia</I><I> Book of Records</I> as the Malaysian woman who has participated in the most number of marathons.&nbsp; <P>Since 1986, Lim, who hails from Miri, Sarawak, has completed 42 marathons. &nbsp; <P>She could have run in more events had it not been for a four-year lay off she took from 1995 to 1998 to start a family.&nbsp; <P><TABLE cellPadding=7 width=214 align=right><T><TR><TD><IMG alt="" src="http://metro.thestar.com.my/news/2004/12/p3eng.JPG" border="0"> </TD></TR><TR><TD><DIV =capti&#111;n>Lim...attributes her fitness to her regimented training programme.</DIV></TD></TR></T></TABLE>To add to her remarkable record, Lim finished among the top 10 in all but one of the 42 marathons that she entered.&nbsp; <P>The mother of two, was the champion in the Malaysia Airlines-Penang Marathon in 1988 and the 1989 Kuala Lumpur International Marathon (KLIM).&nbsp; <P>Her personal best was 3?2:14 recorded en route to her second placing in the 1990 Kedah Marathon. &nbsp; <P>This year alone, Lim had taken part in five marathons - the Kuala Lumpur International Marathon (KLIM), Malacca Marathon, Ipoh International Marathon, Songkla Marathon and Bangkok Marathon - and many 10km runs.&nbsp; <P>Despite taking part in a number of marathons in just months, Lim said she had never faced any problems recovering after every event.&nbsp; <P>“I follow a regimented training programme. Since I am not working now, I have the time to increase my training session according the competitions. &nbsp; <P>“I took part in the Ipoh International Marathon in July and Songkla Marathon in August. After the Bangkok Marathon in November, I took part in the relay event in the Singapore marathon. It was tiring but my body could take it,?she said.&nbsp; <P><TABLE cellPadding=7 width=164 align=left><T><TR><TD><IMG alt="" src="http://metro.thestar.com.my/news/2004/12/m_pg03lim.jpg" border="0"> </TD></TR><TR><TD><DIV =capti&#111;n>Lim enjoying her daily one-hour run at the Bukit Kiara Rimba Park in Taman Tun Dr Ismail.</DIV></TD></TR></T></TABLE>Her training programme involves a one-and- half-hour run in the mornings. On alternate Sundays, she goes for 30km runs or two-and- a-half-hour-long runs. &nbsp; <P>She does speed workouts once a week and also goes for a light workouts once in a while.&nbsp; <P>“There is nothing special in my diet. I take normal food and it’s sufficient,?said Lim.&nbsp; <P>When asked why she always entered marathons, Lim said: “I love to run. Even during my pregnancy, I got excited watching road races. If I had a choice then I would have taken part in runs,?said Lim after a her daily one-hour run at the Bukit Kiara Rimba Park in Taman Tun Dr Ismail recently.&nbsp; <P>Lim. said she was involved in basketball, volleyball and track events during her school days. In fact her siblings - two brothers and three sisters - were also into volleyball and basketball.&nbsp; <P>But Lim’s interest turned to road races when she moved to Kuala Lumpur to further her studies at Goon’s Institute where she began a secretarial course in 1978. &nbsp; <P>“There were a lot of road races in the Klang Valley then and I started taking part in them to maintain a healthy lifestyle. Soon I was representing New Balance and subsequently the Nike Team in road races,?said Lim.&nbsp; <P>Her first marathon (the KLIM) was in 1986 where she emerged seventh in the local category and 10th in the international category. She then clocked 4?:48&nbsp; <P>Encouraged by her time, Lim opted to take part in marathons regularly. And she is set to take part in four marathons - KLIM, Penang, Malacca and Songkla - next year. &nbsp; <P>Now 46 years old, Lim said she had no plans to retire yet. “I love running. As long as my legs are strong I will continue to run.?&nbsp;</P></TD></TR></T></TABLE></P>]]>
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   <pubDate>Fri, 03 Dec 2004 16:45:35 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-12-03 at 12:41pm<br /><br /><P>¤µ¤é¤j°¨²Ä¤@¤j­^¤å³øSTAR¥ZµnªL®Û­^ªº³X°Ý¡A¤p§Ì¤µ±ß·|¶Çµ¹ªüÁ¾¡AÛC¼}«Ü¦h¤H¡I</P><P>¤p§Ì¤]·|Â½Ä¶¡C</P><span style="font-size:10px"><br /><br />½s¿èªÌ ¾G¥Ã©¾</span>]]>
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   <pubDate>Fri, 03 Dec 2004 12:41:39 +0000</pubDate>
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   <title>§Y±N¤¶²Ð¤@¦ì¤j°¨¥þ°¨¤k»¨³Ç : ¦U¦ì¥xÆW¶]¤Í:  ¤p§Ì±ý¤¶²Ð³o¦ì¤j°¨¥þ°¨¤k¤¤»¨³Ç¡A¤£·QÃn¥ú...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-11-24 at 3:14pm<br /><br /><P>¦U¦ì¥xÆW¶]¤Í:</P><P> ¤p§Ì±ý¤¶²Ð³o¦ì¤j°¨¥þ°¨¤k¤¤»¨³Ç¡A¤£·QÃn¥ú¡A©Ò¥H¼È®ÉµLªk¼g¦oªº¬G¨Æ¡A¤£¹L«Ý¤p§Ì°Ò¨¦¥þ°¨ºCºC®M¸ê®Æ¡A´N¥i¼g¤F¡I©Ò¥H­@¤ßµ¥«Ý¤p §Ì°Ò¨¦¥þ°¨¦^¨Óªº³ø§i¡C</P>]]>
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   <pubDate>Wed, 24 Nov 2004 15:14:17 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-11-08 at 10:31am<br /><br /><P> ¨S½å¥S±a¸ô¡A´Nª¾­n¥ô¤H®_³Î¡A¤Ó¾|»Õ°¨©ÔªQ¡Aªô¬ü¤k³~¤¤¤@ª½¶]¦b«e­±20¤½¤Ø³B¡A«Ü·Q¤W«e§i¶D¦o¡A¤¤µØ¬×¤£¤p¤ßÁÓ¹L¦o¡A¦ý¤ß¦³¾l ¤O¤£¨¬¡Aº¥º¥³Q·U¥Ï·U»·¡A²×¤£¨£¤H¼v¡C</P><P>­ü¡I©h®Q³ø¤³¥i¤@ÂI³£¤£¤â³n¡C<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"><IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"><IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></P><P>&nbsp;</P>]]>
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   <pubDate>Mon, 08 Nov 2004 10:31:28 +0000</pubDate>
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   <title>§Y±N¤¶²Ð¤@¦ì¤j°¨¥þ°¨¤k»¨³Ç : ¨SÃö«Y¡A­n«÷pr¡A´N»Ý­n¦³ÂI¤èªk¡A¯à§U¤H¶]¥X¨ÎÁZ¤]¬O¤@¤j¼Ö¨Æ¤]¡A¥u¬Oªô¬ü¤k¤£ª¾·|¤£·|¦b·N¡C...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=64" rel="nofollow">½å</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-11-07 at 9:25pm<br /><br /><FONT size=2>¨SÃö«Y¡A­n«÷pr¡A´N»Ý­n¦³ÂI¤èªk¡A¯à§U¤H¶]¥X¨ÎÁZ¤]¬O¤@¤j¼Ö¨Æ¤]¡A¥u¬Oªô¬ü¤k¤£ª¾·|¤£·|¦b·N¡C</FONT>]]>
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   <pubDate>Sun, 07 Nov 2004 21:25:00 +0000</pubDate>
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   <title>§Y±N¤¶²Ð¤@¦ì¤j°¨¥þ°¨¤k»¨³Ç :  ¤k¶]¤Íªº­@¤ß«Ü±j®@¡A¼Ó¤W¨â¦ì¤j¤j¥i­n·í¤ß¿ð¦­³Q³ø¤³¡I¼K¼K...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-11-05 at 1:02pm<br /><br /><P>&nbsp;</P><P>¤k¶]¤Íªº­@¤ß«Ü±j®@¡A¼Ó¤W¨â¦ì¤j¤j¥i­n·í¤ß¿ð¦­³Q³ø¤³¡I¼K¼K</P>]]>
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   <pubDate>Fri, 05 Nov 2004 13:02:51 +0000</pubDate>
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   <title>§Y±N¤¶²Ð¤@¦ì¤j°¨¥þ°¨¤k»¨³Ç :     ¬Ý¨ì©[¾ð¥S§âªô²Q®e·í¦¨¨ß¤lºò«r¤£©ñ¡D¡D¡D¡D¤S·t²n¨ì¤º¶Ë¡D¡D¡D¡D¡D¡D¥i±o·í¤ß³á¡I ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=193" rel="nofollow">sale</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-11-05 at 12:35pm<br /><br /><TABLE id=HB_Mail_C&#111;ntainer height="100%" cellSpacing=0 cellPadding=0 width="100%" border=0 UNABLE="&#111;n"><T><TR height="100%" UNABLE="&#111;n" width="100%"><TD id=HB_Focus_Element vAlign=top width="100%" background="" height=250 UNABLE="off"><P>¬Ý¨ì©[¾ð¥S§âªô²Q®e·í¦¨¨ß¤lºò«r¤£©ñ¡D¡D¡D¡D¤S·t²n¨ì¤º¶Ë¡D¡D¡D¡D¡D¡D¥i±o·í¤ß³á¡I</P><P> ³o¦¸10/17¤¤µØ¨T¨®¬×°¨©ÔªQ¦^µ{®É§ÚÂàÅs¤W¾ô¡D±q¾ô¤W©¹¤U¬Ý¨ìªô²Q®e¤j¬ùÂ÷§Ú¢²¢¯¢¯¡ã¢³¢¯¢¯¤½¤Ø¡D§Ú¤§«e¤]±q¥¼¶]¦b¦o«eÀY¡D ¦n¤£®e©ö»â¥ý¦o¡D¤ß·Q¤£¯à³Q¶W¶V´N¾ÌµÛ³oªÑ·N§Ó¤O¤@¸ô­¸©b¨ì²×ÂI¡I </P></TD></TR><TR UNABLE="&#111;n" hb_tag="1"><TD style="FONT-SIZE: 1pt" height=1 UNABLE="&#111;n"><DIV id=hotbar_promo></DIV></TD></TR></T></TABLE>]]>
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   <pubDate>Fri, 05 Nov 2004 12:35:56 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=190" rel="nofollow">¾G¥Ã©¾</a><br /><strong>Subject:</strong> 1805<br /><strong>µoªí©ó¡G</strong> 2004-11-05 at 11:36am<br /><br /><P>©[¾ð¥S:</P><P> ¼M¡I§Aªº¤ß¹Ò¥i¹³¹xµ£¡A¤@ÂI³£¤£¹³¤s¤f²Õ¤j¤j¡A±þ®ð­n­«ÂI¹À¡I«¢«¢¡A¨º»ò´N¤£¥Î¶O¤ß¾÷·t½Lºâ¡A§O¤H»·»·´N·|¶å¨ì±þ®ð¨ÓÅo¡I§Ö§Ö°{ ¶}¬°§®¡I</P><P>&nbsp;</P>]]>
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   <pubDate>Fri, 05 Nov 2004 11:01:35 +0000</pubDate>
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   <pubDate>Fri, 05 Nov 2004 10:09:27 +0000</pubDate>
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