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  <title>跑者留言版 : 少了西瓜的相簿──2016台北星光馬</title>
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   <title>少了西瓜的相簿──2016台北星光馬 : 少了西瓜的相簿──2016台北星光馬  抱著香蕉跑  ...</title>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3016" rel="nofollow">阿福</a><br /><strong>Subject:</strong> 20756<br /><strong>發表於：</strong> 2016-07-02 at 2:18pm<br /><br /><p ="Ms&#111;normal" align="center" style="text-align:center"><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">少了西瓜的相簿──</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt">2016</span></u></b><b><u><span style="font-size:16.0pt;font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">台北星光馬</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal"><b><u><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin"><font size="3">抱著香蕉跑</font></span><span lang="EN-US"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal" style="text-indent:24.0pt"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">今年</span><span lang="EN-US">6/21</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">是夏至，為一年當中白天最長、晚上最短的一天，台北星光馬於四月初報名時，活動日期為</span><span lang="EN-US">6/25</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">，已是炎炎夏日，經幾位隊友討論後決定不報名，後來蔡兄從高雄打電話來說要參加，遂又邀阿水哥、江大爺、俊甫兄一起報名，考量天熱就沒再招兵買馬，沒想到同仁秀玲小姐，年輕人覺得在星光下沿著河邊，吹著徐徐涼風跑起來很浪漫，不怕熱，竟找了</span><span lang="EN-US">13</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">人，希婷姊妹後來也報名，算一算竟有</span><span lang="EN-US">20</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">人，聲勢不小。賽前看大會活動簡章，各補給站還特別設有降溫站及醫護站，另配了四部救護車在賽道上以防萬一。最近台北午後均有雷陣雨，雨大雷聲也隆隆，很是嚇人，因此</span><span lang="EN-US">6/24</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">特別再跟同仁提醒要準備輕便雨衣，不但要抗熱、防雨，還要避雷，做好萬全準備，平安最重要。</span><span lang="EN-US">6/25</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">早上到菜市場，看溫度顯示器達</span><span lang="EN-US">37</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">度，心中暗暗叫苦，下午</span><span lang="EN-US">14</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時要出門時竟雷雨交加，雖也暗暗叫苦，但也慶幸已要同仁事先做應變；趕快換上夾腳拖，將運動鞋用塑膠袋包妥放入寄物袋才冒雨出門，等騎機車過了辛亥隧道竟沒雨，天氣變化之大讓人訝異！到會場時發現只有我穿雨衣全副武裝，此時見大直方向烏雲密布，頗有山雨欲來之勢，大會還準備大塑膠袋，要跑友先套上寄物袋後再去寄物，及至</span><span lang="EN-US">16</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時全馬組起跑時，烏雲漸散去，溫度已比早上降很多，整個賽程竟沒下雨，真是感謝老天爺的幫忙！尤其跑到後段，全身雖濕透，但清風徐徐從基隆河吹來很是涼爽，幾座跨河的橋樑，均有霓虹燈光雕很美麗，邊跑邊欣賞兩岸夜景，還真詩情畫意很浪漫！跑回終點江大爺跑完半馬在那兒接應，真是感謝！等領了寄物袋回到這裡跟他會合等蔡兄，</span><span lang="EN-US">22</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時多問負責感應墊電腦計時的大哥說，還有</span><span lang="EN-US">400</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">多人還沒回來，還好大會考量天氣熱，限時延長</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">分鐘到</span><span lang="EN-US">22</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">分，到後面看到紛紛跑回來的跑友，手上不是抱著、就是提著一包東西，明明跑不動了，卻還帶著東西跑增加負擔，一注意才知是補給站吃不完的香蕉，均送給跑友當禮物帶回來，鎮鈿大哥還打趣地說，真怕他們送他一顆西瓜會抱不回來，圍在一起聊天的幾位跑友聽了笑成一團。</span><span lang="EN-US"><o:p></o:p></span></p><p ="Ms&#111;normal"><b><u><span lang="EN-US">&nbsp;</span></u></b></p><p ="Ms&#111;normal"><b><u><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin"><font size="3">少了西瓜的相簿</font></span><span lang="EN-US"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal" style="text-indent:24.0pt"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">跑第二趟時，在百齡橋遇到跑</span><span lang="EN-US">11K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">的同事梵慈小姐，由於她體型高挑，很好認，跟她加油打氣，她說隊友們有的在前面、有的在後面，這時已</span><span lang="EN-US">19</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時多，天色已暗，就邊跑邊注意，但由於全馬、半馬、</span><span lang="EN-US">11K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">起跑時間不同，就沒再看到其他同事了。快到圓山第三補給站，遇到很多跑</span><span lang="EN-US">11K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">的年輕跑友，這裡賽道較小，有點塞車跑不動，過了補給站，這些年輕朋友已走得多、跑得少，三五成群，邊走邊聊天，邊嬉戲充滿活力，很高興他們年紀輕輕就挑戰</span><span lang="EN-US">11</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">公里，很不容易，還好這段賽道很寬，人雖多但不擁擠，跑起來很順，到了大直橋，他們上橋折回終點，賽道上突然只剩下幾位全馬跑友，反而覺得少了熱鬧的氣氛。快到第四補給站，幾位可愛的小朋友在這裡發信物，拿了信物走進補給站，想第一趟到這裡時有提供電解質補充包，還有一部小貨車載了一車的西瓜，兩位壯丁在那裡猛切西瓜，放在冰塊上冰鎮讓跑友們享用，西瓜屬涼性，平常不太敢吃，這時跑了約一個半小時，天很熱口很渴，看到冰涼的西瓜忍不住吃了一塊，俗云</span><span lang="EN-US">”</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">暗頭仔食西瓜，半暝反症</span><span lang="EN-US">”</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">，還真是靈驗，到</span><span lang="EN-US">15K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">補給站就要上廁所，排在前面的一位跑友，還說可能是吃了太多西瓜，沒想到竟是同病相憐的跑友。走到補給站喝了運動飲料，見西瓜還很多，這次學乖了不敢吃，看那兩位壯丁還在那兒忙著切西瓜，切了四個多小時的西瓜也真夠辛苦的！要離開時特別跟他們道謝！不久遇到來居大哥拿著西瓜邊走邊吃，吃的津津有味，很令人羨慕，跟他聊了一下，爾後兩人互有領先，距離均不遠，過了第六補給站，又遇到他，剛好有攝影師在拍照，燈光打得很亮，只知有人在拍照，根本看不到周圍的景物，兩人還擺個哥倆好的姿勢搶鏡頭。想以前來居大哥總把賽道上的沿途風景、人物、補給情形拍照下來，放在跑者廣場跟大家分享，看他的照片好像又回到賽道，讓人回想沿途所見景物，往往有意想不到的發現，很是享受；現在專業攝影師定點以大砲相機拍攝跑友的英姿，其相片解析度又很高，均很精采，但總覺得少了什麼，就像去大餐廳用餐，菜雖精緻可口，但就少了媽媽的味道一般，少了一味！少了一味！。</span><span lang="EN-US"><o:p></o:p></span></p><p ="Ms&#111;normal"><span lang="EN-US">&nbsp;</span></p><p ="Ms&#111;normal"><b><u><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin"><font size="3">福德宮的啤酒</font></span><span lang="EN-US"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal" style="text-indent:24.0pt"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">本來以為天氣熱會沒什麼人報名，到會場竟發現老跑友國華夫婦、銘華夫婦、馮</span> <span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">田、石壁、勁跑隊的宗仁大哥等一群一群的聚在一起聊天，很是熱鬧！熱完身就流了一身汗，快</span><span lang="EN-US">16</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時往拱門集合，拿水瓶先到供水區裝水，一箱一箱竟是冰涼的</span><span lang="EN-US">”</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">天然水</span><span lang="EN-US">”</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">，喝起來很涼快，鳴槍起跑沒跑幾步，道旁有兩個半人高的橘色大水桶，志工竟在那兒招攬生意，說是降溫站，不少跑友也紛紛跑過去沖涼，坤坡大哥這時在旁邊，笑著說還沒跑就要降溫，太誇張了！這時太陽雖已不那麼刺人，但溫度仍高，一跑就流了滿身汗，像在下雨，還好每</span><span lang="EN-US">2.5K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">就有一補給站，均提供冰塊讓跑友可內服兼外用降溫。過了第六個補給站，與民生慢跑隊的錦雲小姐、中明大哥、志連大哥等人跑在一起，幾個人相距只有幾步，像是一路縱隊，快接近民權大橋福德宮時，在後面即聽到錦雲小姐說，廟裡好像有人，這廟是她們隊的集合地，她很興奮的開始加快腳步前進，到時果然有她的朋友在裡面接應，提供私人補給，她進去吃好料，我們幾個竟不約而同的，也大大方方的跟在她後面，不請自來的進去接受招待，喝了啤酒才離開。第二趟再到福德宮時，看到幾位阿伯坐在那兒納涼，特別停下來跟他們道謝剛才啤酒的招待，裡面的人也熱情地招呼，一直請我進去不要客氣，錦雲小姐不在，這時已不方便再打擾，一再道謝要離開時，旁邊一位小姐可能看我沒進去補給卻連連道謝，覺得很有趣，竟拿起手機對我猛拍照，像是在拍名人一般，真是受寵若驚！受寵若驚！</span><span lang="EN-US"><o:p></o:p></span></p>]]>
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   <pubDate>Sat, 02 Jul 2016 14:18:26 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=20756&amp;PID=275833#275833</guid>
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