<?xml version="1.0" encoding="big5" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="http://syndication.webwiz.co.uk/rss_namespace/">
 <channel>
  <title>跑者留言版 : 吃流水席─2016艋舺馬拉松</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 吃流水席─2016艋舺馬拉松</description>
  <copyright>Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Mon, 11 May 2026 21:55:34 +0000</pubDate>
  <lastBuildDate>Thu, 10 Nov 2016 23:29:03 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 9.73</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>www.taipeimarathon.org.tw/forum/RSS_post_feed.asp?TID=21178</WebWizForums:feedURL>
  <image>
   <title>跑者留言版</title>
   <url>http://www.taipeimarathon.org.tw/forum/forum_images/logo.png</url>
   <link>http://www.taipeimarathon.org.tw/forum/</link>
  </image>
  <item>
   <title>吃流水席─2016艋舺馬拉松 : 吃流水席─2016艋舺馬拉松  感恩的心   快六點...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=21178&amp;PID=277623#277623</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3016" rel="nofollow">阿福</a><br /><strong>Subject:</strong> 21178<br /><strong>發表於：</strong> 2016-11-10 at 11:29pm<br /><br /><p ="Ms&#111;normal" align="center" style="text-align:center"><b><u><span style="font-size:16.0pt;mso-bidi-font-size:11.0pt;font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">吃流水席─</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt;  mso-bidi-font-size:11.0pt">2016</span></u></b><b><u><span style="font-size:16.0pt;mso-bidi-font-size:11.0pt;font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">艋舺馬拉松</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt;  mso-bidi-font-size:11.0pt"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">感恩的心</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">快六點跟阿水哥、蔡兄往拱門移動時，竟遇到已經幾年沒出現在會場的查民雄大哥，曾聽其隊友說他腳受傷不能跑，很高興跟他打招呼，他說走可以，但還不能跑，希望他能早日回到賽道來競速。等六點鳴槍起跑，在接近司令台時，看到阿三哥夫人在台上幫跑友們照相，趕快伸手跟她擊掌加油，只要看到她就知道江枝三大哥有參賽，果然通過感應墊不久，就看到阿三哥跑在人群之中，只是速度比以前慢很多，想幾年前他在賽道上還像一條龍，我們雖較年輕，但速度總差他一大截。第一趟跑到馬場町時，遠遠的就看到一位熱心民眾，拿著錐型加油棒，猛敲替我們加油，及跑近看清竟是經常在賽道遇到的女跑友，她的造型是背著包包跑，包包一定插著一面小國旗，很好認，速度跟我差不多，遇到就彼此加油，但她總沒掛號碼布，因此迄今仍不知她芳名，趕快跟她揮手致意。今天在賽道上遇到好多組視障跑友，聽旁邊跑友說，艋舺馬被評為友善視障朋友的賽會之一，其中一組最近晚上練跑時，常在景美堤外自行車道遇到，他們需要很大的勇氣跟毅力克服種種困難，才能穿上運動鞋在路上跑，每次遇到就跟他們加油，鼓勵他們繼續跑下去。距終點</span><span lang="EN-US">10</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">多公尺時，看跑在前面的瑜庭小姐通過拱門後，竟回身朝新店溪方向鞠躬敬禮，想起有一年也是艋舺馬、也是在這裡，看到蕭萬呈會長，那天是當陪跑員，牽著一位視障朋友跑挑戰初馬成功，通過拱門後，也是先朝新店溪方向鞠躬，再回頭分別向主辦單位、裁判長等一一鞠躬致謝，態度非常的虔誠，那視障朋友沒戴墨鏡，看他臉上有眼卻無珠，有看卻沒有到，只見他眼皮一眨一眨的，雖然滿身是汗，但卻笑容滿面，充滿自信與喜悅，看到這一幕內心很是震撼感動。等酒足飯飽，曲終人散，會場只剩兩三桌還有人，我們要撤退時，看到今天不時出現在賽道上，吹奏小號鼓舞跑友的聲樂家許文龍先生跟天寶大哥，二人忙了一天，這時才在宴會場舞台前的餐桌吃「菜尾」，真是感恩！感恩！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">吃流水席</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">近年一些熱門馬拉松賽報名均非常踴躍，常造成秒殺，名額一下子就被搶光，想報名也報不進去，因此今年艋舺馬報名事宜也很早就開始規劃，請隊友小沈、&#37429;淇小姐、秀玲小姐三人事先將確定要參賽的人資料準備好，一開放報名即趕快行動，幾位舉棋不定的跑友也在大家的鼓勵勸說下，勉為其難的跳下來參賽，結果分五梯次完成報名手續，總共有</span><span lang="EN-US">43</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">人外加</span><span lang="EN-US">2</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">位眷屬；接著得想辦法讓隊友們在辦桌時桌次排在一起，大家比較好相互照應，本想時間還早，可以等到</span><span lang="EN-US">9/25</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">三鶯桃花源馬時才將隊友名單拿給艋舺隊的朋友幫忙，沒想到有天隊友小沈打電話來說，桌次表已公布，隊友分散成八桌，依報名梯次分成五個地方。在</span><span lang="EN-US">9/25</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">在賽道上遇到天寶大哥時，提及這件事，他說往年跑友有找不到吃飯位置的情形，因此今年改進，將桌次印在號碼布上，沒辦法調整。約</span><span lang="EN-US">11</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">點快到最後一個補給站時，遇到</span><span lang="EN-US">70</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">多歲跑半馬的隊友江大爺，速度比其他年輕隊友都還要快，真是老當益壯，相互鼓勵跑回終點。到寄物區領了寄物袋，旁邊就有沖洗區可擦洗，沖洗完換上乾衣服，找到自己的</span><span lang="EN-US">151</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">桌次，李奇大哥、隊友昱宏、鉦達、吳美眉等均已在那兒，跟他們打完招呼，接著看其他隊友桌次位置後，即到拱門接應晚回的隊友，等最後一位&#37429;淇回來，到自己的桌次，菜已上了大半，同桌竟有三位遠道而來的新加坡跑友，非常難得！與桌友酒過三巡後就到其他桌次跟隊友們打招呼，沒想到隊友分散各地，意外地可以走到哪裡、就吃到哪裡、喝到哪裡，一桌接一桌，大家均興高采烈，吃了一頓豐盛的流水席。</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">騎一部牽一部</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">往年平面馬拉松自己成績約在</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">小時左右，但</span><span lang="EN-US">9</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">月、</span><span lang="EN-US">10</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">月幾場成績卻接近</span><span lang="EN-US">6</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">小時，懷疑歲月不饒人、因而速度下降，</span><span lang="EN-US">12</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">月要跑台北馬拉松，限時</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">分，是鐵板一塊，時間一到就關門，去年還差點落馬，因此今</span><span lang="EN-US">(11/6)</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">天想努力跑，看是否能恢復到以前的水準。約</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">點</span><span lang="EN-US">15</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">分到達會場，去年這時華中橋下均淨空，擺滿桌椅，很是壯觀；今年卻見停了許多車輛，再往裡面走是寄物區，接著才看到桌椅，部分桌次還移到外側道路臨時搭建的棚子，聽志工說搭棚子一格就要</span><span lang="EN-US">750</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">元，並不便宜。第一趟跑過福和橋，又跑了一陣子，卻不見折返點，去年跑到景美溪右岸自行車道，路標約</span><span lang="EN-US">8.5K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">就折返了，今年卻繼續往前跑，左轉快到</span><span lang="EN-US">8K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">路標才折返，延伸約</span><span lang="EN-US">500</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">公尺，回程邊跑邊想，可能是大會拱門往前移了一點，少跑了幾十公尺，另一個是過了光復橋，有段自行車道截彎取直，少跑了一段路，因此在這裡多跑一點，馬拉松還真有意思，很會計較，就是</span><span lang="EN-US">42.195</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">公里，一點兒都不能少！第二趟跑到雁鴨公園感應墊，約跑了</span><span lang="EN-US">24</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">公里，身體沒出現狀況，看時間快</span><span lang="EN-US">9</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">點，估計可在</span><span lang="EN-US">11</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">分跑完，只是這時太陽也大起來溫度上升，還好接著到第</span><span lang="EN-US">3</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">補給站，大會已運來冰塊，志工還特別用塑膠袋裝著，方便跑友拿著、邊跑邊降溫，真是內行的。接著的補給站補給更好有西瓜、葡萄等，因怕吃了肚子會有反應，不敢貪嘴只吃鹹鴨蛋，其中一站志工很用心，還用湯匙挖好以免跑友吃到蛋殼、口感不佳，邊吃邊跟她道謝。跑回終點看電子計時器，時間</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時</span><span lang="EN-US">16</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">分，很高興想再勤練一下，跑台北馬拉松應該沒問題！在拱門前接應隊友，快</span><span lang="EN-US">12</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">點</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">分了，卻未見&#37429;淇小姐的身影，忍不住往前走，小寇接著也跟來，穿著花豹裝的攝影大哥這時還在橋下忙著幫大家攝影，真是感謝。這時橋下有祖孫三代騎自行車郊遊，正好在橋下休息，遂跟他們商借自行車，與小寇二人沿著賽道往回騎找人，沿途遇到好幾個持旗子的百馬團，均跟他們大聲加油，他們也熱情的回應很熱鬧，等找到&#37429;淇，小寇留下來陪跑，我則騎一部、另一隻手牽著自行車回來，想這絕活小孩尚小時，假日騎自行車遊玩時常常使用，光陰似箭，轉眼他們均已成人，已經好久、好久沒這樣騎自行車了，真令人懷念！</span></font><span lang="EN-US"><o:p></o:p></span></p>]]>
   </description>
   <pubDate>Thu, 10 Nov 2016 23:29:03 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=21178&amp;PID=277623#277623</guid>
  </item> 
 </channel>
</rss>