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  <title>跑者留言版 : 飛越限時嶺──2019雙溪櫻花馬</title>
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   <title>飛越限時嶺──2019雙溪櫻花馬 : 飛越限時嶺──2019雙溪櫻花馬  去匆匆回悠悠  ...</title>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=3016" rel="nofollow">阿福</a><br /><strong>Subject:</strong> 22360<br /><strong>發表於：</strong> 2019-03-04 at 10:40pm<br /><br /><p ="Ms&#111;normal" align="center" style="text-align:center"><b><u><span style="font-size:16.0pt;mso-bidi-font-size:11.0pt;font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">飛越限時嶺──</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt;  mso-bidi-font-size:11.0pt">2019</span></u></b><b><u><span style="font-size:16.0pt;mso-bidi-font-size:11.0pt;font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">雙溪櫻花馬</span></u></b><b><u><span lang="EN-US" style="font-size:16.0pt;  mso-bidi-font-size:11.0pt"><o:p></o:p></span></u></b></p><p ="Ms&#111;normal"><span lang="EN-US">&nbsp;</span><b><u><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin"><font size="3">去匆匆回悠悠</font></span></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">隊友小沈來電問我是否有報名櫻花馬，考量我們已是</span><span lang="EN-US">5</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">年的</span><span lang="EN-US">VIP</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">，報名費有優惠，要繼續參加明年才能持續享受此優惠，因此趕快報名，接著還要早早的買火車票，等拿到車票，特別跑到碧潭送給明正大哥，順便當練跑。今</span><span lang="EN-US">(2/24)</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">天不得不提早出門到火車站，由於有寒流、又下著不小的雨，除了多穿點禦寒的衣服外，也穿上雨衣，因怕鞋子淋濕還用塑膠袋包起，改穿夾腳拖騎機車出門，到了火車站的</span><span lang="EN-US">B1</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">剪票口會合點，不久小沈就來了，卻不見阿水哥的夫人和她朋友，後來手機聯絡她們，說已在忠孝橋了，我看時間應來得及，就在剪票口繼續等；隨著時間慢慢流逝，看候車區的跑友均已紛紛下樓搭車，我東張西望還未見她們，只好跟收票員說明情形，收票員指導我們先下樓，並熱心地幫我們拿了自強號的火車票，說要轉交給她們，就在這關鍵時刻，見到她們跑來，趕快衝下樓先上火車再找位子，還沒找到位子火車就發車了，真是很急！很急！到了雙溪火車站，很多跑者下車，要從月台走地下道出站，這時人很擠還要排隊，看雨勢也不小，想到會場要換衣服也不方便，看月台上的座椅還是乾的，就利用這裡換裝成短褲、改穿運動鞋，穿上輕便雨衣後才下月台。跑完要撤退時，想小沈來的時候就用大塑膠袋將寄物袋包妥，才揹著移動，這樣便不會淋到雨，我便有樣學樣，將備用大袋子拿出來用才離開；要領便當時，志工竟說便當還沒來，建議我們拿兌換券，上面印有</span><span lang="EN-US">20</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">幾家商店可就近吃在地美食，一位學生建議到海山餅店旁，有一家麵店很好吃。就在前進途中，見一位跑者說</span><span lang="EN-US">7-11</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">便利商店也可享用，見裡面很光亮乾淨，又有桌椅可用，還是在這裡吃較安心，選了一個便當，員工幫忙用微波爐加熱，還拿了一個盤子托著以免燙到人，另還提供了不鏽鋼筷子，要喝飲料也任意選，像去吃套餐一樣，很多跑者也進來這裡吃飯，真是享受！我想今天下這麼大的雨，可能有很多人沒來，大會要如何訂便當也很困擾，多了怕沒人吃浪費，便權宜的用一些兌換券，一方面解決問題，另一方面也幫附近店家做生意，很是難得！由於搭</span><span lang="EN-US">16</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">：</span><span lang="EN-US">43</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">的自強號，還有時間，就跟小沈悠哉悠哉地走到火車站，見好多跑友都在這邊等車，有的閉目養神，有的相聚暢談；進來的人太多，大家身上的雨水將站內地板弄得濕濕的，車站內的員工趕緊拿著拖把拖地板，以防走動的人滑倒，真是感謝！想這次搭自強號去的時候很急，回程時竟然這麼悠閒，也是個難得的體驗！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">年年高升</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">要寄物時本以為跟以往一樣，在活動中心有幾個入口，今年卻改為只有一個入口，從另外一邊出來，成單一路線，隊伍排得很長，已排到操場司令台；因恰好遇到小沈，只好跟人打招呼插了隊，還好前進速度很快，只見學生將兩個貼紙一貼寄物袋、一貼號碼布。寄完物後我便在裡面找個空間熱身，等要走去起跑拱門時，看到運動場上帳篷區供各隊休息的地方，因下雨天氣又冷，所以沒什麼人。</span><span lang="EN-US">8</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">分準時鳴槍起跑，剛開始還會避開路面的積水，後來就順著前面跑者動向前進，通過拱門一下子就到平林橋，接著轉彎看到三忠廟，這時道路擠滿了跑者，想起剛剛從火車站往雙溪高中走時，見很多店家擺香案拜拜，才知今天是農曆元月</span><span lang="EN-US">20</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">日，有廟會的活動，有許多信眾聚在這裡，還特別在路邊鼓勵我們前進。跑到雙溪國小時，利用對面小公園才去尿尿一下，再回到賽道上竟成殿後的人，可能是下雨天來參賽的人沒有以前那麼多；接著就上了共和大橋，再跑一下子，看到逸駿大哥，仍是邊跑邊玩，不再求速度，還拿相機幫大家照相，很是歡樂！穿著雨衣一路跑，不久就熱得流汗，跑前看天氣就準備了橡皮筋，將雨衣往上捲，用橡皮筋綁住即可透氣、舒服很多，路上山櫻花已長出綠葉，連路旁杜鵑花竟也謝了。好像到了</span><span lang="EN-US">12.6K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">補給站，一個去的在右邊，一個回的在左邊，相距只有幾步，右邊的人很多，左邊的沒有什麼人，我就跑過去吃了鹹蛋，跟志工道謝後繼續跑，到壽山宮廟方特別在農夫市集棚內提供熱食給大家享用，真是感謝！到</span><span lang="EN-US">24K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">時，看手錶剛過</span><span lang="EN-US">12</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">點，評估跑完沒有問題，我安心許多，再到</span><span lang="EN-US">12.6K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">補給站，跑到右邊竟見有點聽力不好的宏錡大哥在這邊當志工，趕緊跟他打招呼後再起跑，好不容易跑到蘭平千里石碑，舉目望去，群山一片霧雨茫茫看不清，接著到</span><span lang="EN-US">9K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">補給站，志工也忙著準備熱食、熱咖啡，一直鼓勵大家要多吃才不會冷；再來到了</span><span lang="EN-US">6.1K</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">補給站，這裡有手工年糕，志工一直說很好吃，旁邊一位跑者邊吃邊說，現在還在過年，吃年糕可年年高升，我也趕緊多吃好幾口，希望大家也能因此步步高升！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p><p ="Ms&#111;normal"><b><u><font size="3"><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">飛越限時嶺</span><span lang="EN-US"><o:p></o:p></span></font></u></b></p><p ="Ms&#111;normal"><font size="3"><span lang="EN-US">&nbsp;&nbsp;&nbsp; </span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">約</span><span lang="EN-US">14:30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">分、跑了</span><span lang="EN-US">6</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">個小時回到泰和街橋墩，還有老師和學生在這裡打鼓幫我們加油，幸好橋墩可遮雨，到左轉竟見滿頭白髮的炳炫大哥，今天穿著雨衣當志工，他說還有兩百公尺，除了跟我道賀完馬，還鼓勵我加速前進，以前設拱門的地方，卻很多人穿雨衣在這邊等親友，轉進校門後才見到拱門，通過感應墊，比以往多了</span><span lang="EN-US">10</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">多公尺，馬拉松真是</span><span lang="EN-US">42.195</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">公里一點兒也不能少！看大會今天在賽道上標示公里數，一公里一個標示，地上還用新的油漆書寫，可能今年有再度精準丈量，依新的丈量標準將拱門往後移，真是佩服！依動線領了獎牌、大浴巾，還好浴巾有用塑膠袋包裝，才不會濕掉，這時有學生來，鼓勵跑者們用晶片換他們辛苦製作的日常用品；要領便當時，志工說剛發完，請我們等一下再來拿，接著在頒獎台旁，有學生非常熱心地鼓勵大家喝薑母茶和熱咖啡，這時喝了溫熱的飲品，真是溫暖人心，一再地跟他們道謝。這時卻聽見永和慢跑隊的施大哥拿著麥克風歡迎亮華大哥通過拱門，還提到去年他回來已逾時的缺憾。想回程跑了一陣子，見到已</span><span lang="EN-US">70</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">多歲、戴斗笠的清吉大哥，看他速度有些慢，趕快跟他鼓勵加油！接著遇到錦鴻大哥，他已是</span><span lang="EN-US">10</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">年</span><span lang="EN-US">VIP</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">，說已來這裡跑了</span><span lang="EN-US">10</span><span style="font-family:  &quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:  Calibri;mso-hansi-theme-font:minor-latin">多年，但速度一年不如一年。再前進時竟遇到好久不見的朝升大哥，他說他因腰傷停了一年多沒跑，速度也大不如前，兩人邊聊邊跑，談到歲月不饒人，馬拉松時間應該要隨著參加者年齡增加而跟著增加，才能鼓勵大家來參賽；這時見前面的</span><span lang="EN-US">70</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">多歲亮華大哥，上坡還能用跑的，聽說他平常還天天爬山、運動練體力，真是佩服！櫻花馬已持續辦了</span><span lang="EN-US">10</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">多年，非常不容易，一些</span><span lang="EN-US">VIP</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:Calibri;mso-ascii-theme-font:  minor-latin;mso-fareast-font-family:新細明體;mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;mso-hansi-theme-font:minor-latin">老跑友非常珍惜，每年還能健康地來跑，彼此暢談很快樂，但山路上下坡的賽程很硬，限時</span><span lang="EN-US">6</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">小時</span><span lang="EN-US">30</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;  mso-ascii-font-family:Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:  新細明體;mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin">分也很硬；人的年齡卻很軟，不斷地增長，跑步速度也不斷下降，很高興今年的限時時間增加了人龍時間</span><span lang="EN-US">10</span><span style="font-family:&quot;新細明體&quot;,&quot;serif&quot;;mso-ascii-font-family:  Calibri;mso-ascii-theme-font:minor-latin;mso-fareast-font-family:新細明體;  mso-fareast-theme-font:minor-fareast;mso-hansi-font-family:Calibri;mso-hansi-theme-font:  minor-latin">分鐘，希望把人龍再拉長，飛越限時嶺！</span><span lang="EN-US"><o:p></o:p></span></font></p><p ="Ms&#111;normal"><span lang="EN-US"><font size="3">&nbsp;</font></span></p>]]>
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   <pubDate>Mon, 04 Mar 2019 22:40:59 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=22360&amp;PID=285412#285412</guid>
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