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  <title>跑者留言版 : 2020防疫封關馬-慢城詩話路跑賽</title>
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  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 2020防疫封關馬-慢城詩話路跑賽</description>
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   <title>2020防疫封關馬-慢城詩話路跑賽 :      三月份國內馬拉松開天窗，不是取消就是延期...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=22919&amp;PID=287587#287587</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 22919<br /><strong>發表於：</strong> 2020-03-06 at 10:06pm<br /><br /><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb15, 15, 19;"><span style="-webkit-font-kerning: n&#111;ne;"><img src="https://c.share.photo.xuite.net/tgc.chen/1cfd364/20488555/1224795897_x.jpg" border="0" alt="2020馬拉松:87784954_10159429128398272_4692649673830170624_n.jpg" title="2020馬拉松:87784954_10159429128398272_4692649673830170624_n.jpg" /></span></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb15, 15, 19;"><br></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb15, 15, 19;"><span style="-webkit-font-kerning: n&#111;ne;"><img src="https://c.share.photo.xuite.net/tgc.chen/1cfd328/20488555/1224789437_x.jpg" border="0" alt="2020馬拉松:1090301-舊城詩話超馬.jpg" title="2020馬拉松:1090301-舊城詩話超馬.jpg" /></span></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb15, 15, 19;"><span style="-webkit-font-kerning: n&#111;ne;"><font size="5">三月份國內馬拉松開天窗，不是取消就是延期。祗剩三月一日「慢城詩話路跑賽」不打烊，成為防疫封關馬拉松。因應防疫路線改成「西湖渡假村」園區內繞圈賽。</font></span></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb15, 15, 19; min-height: 18px;"><font size="5"><span style="font-kerning: n&#111;ne"></span><br></font></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb18, 19, 24;"><span style="font-kerning: n&#111;ne"><font size="5">進園區賽前量體溫，會場在園區內的開放空間。賽程多元，每圈2.24K包括50K、43.3K小超馬，還有22.8K以下四組路跑賽。無論順時鐘，或逆時鐘跑都可以。相熟的跑友迎面打招呼，猶如超馬同學會。開心遇到北部盧瑞忠老師、邵老師、寶哥、樹哥等，以及中部諸多好友。</font></span></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb18, 19, 24; min-height: 18px;"><font size="5"><span style="font-kerning: n&#111;ne"></span><br></font></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb17, 18, 19;"><font size="5"><span style="font-kerning: n&#111;ne">西湖渡假村建在小山丘上，園區內賽道蜿蜒、短坡上下好累。跑到第8圈右腳拖鞋斷裂，幸好仕賢兄備用拖鞋應急。奇怪！每一圈高差才53公尺，為什麼跑得累噓噓的？賽後貓哥算出總爬升，累計1282公尺，心�堣~釋然</span><span style="font-stretch: normal; line-height: normal; -webkit-font-kerning: n&#111;ne;">。</span></font></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb17, 18, 19; min-height: 13px;"><font size="5"><span style="font-kerning: n&#111;ne"></span><br></font></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb17, 18, 19;"><span style="font-kerning: n&#111;ne"><font size="5">感謝主辦人克敏兄臨機應變、改變路線、入口量體溫、補給服務加碼循環供應。這一場成為三月份碩果僅存的歡樂馬，我也有幸完成這一場防疫封關超馬。</font></span></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb17, 18, 19; min-height: 18px;"><font size="5"><span style="font-kerning: n&#111;ne"></span><br></font></p><p style="margin: 0px; font-stretch: normal; line-height: normal; font-family: STFangs&#111;ng; color: rgb18, 19, 24;"><span style="-webkit-font-kerning: n&#111;ne;"><font size="5">全文點閱 -&gt;</font><span style="text-decorati&#111;n: underline; -webkit-font-kerning: n&#111;ne; color: rgb18, 19, 24;"><a href="https://www.tgchen.net/2020/03/2020.html" target="_blank" rel="nofollow"><font size="4">https://www.tgchen.net/2020/03/2020.html</font></a></span></span></p><div><span style="font-kerning: n&#111;ne"><br></span></div><span style="font-size:10px"><br /><br />編輯者 tgchen - 2020-03-06 at 10:17pm</span>]]>
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