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  <title>¶]ªÌ¯d¨¥ª© : ²L½ÍÁxµ²¥Û</title>
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   <title>²L½ÍÁxµ²¥Û :     Á¤¥À¯ù¥ý¥Íªº¼s§iµü     </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24464#24464</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=24" rel="nofollow">ªü¼w</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-09 at 12:02pm<br /><br /><TABLE id=HB_Mail_Container height="100%" cellSpacing=0 cellPadding=0 width="100%" border=0 UNABLE="on"><T><TR height="100%" UNABLE="on" width="100%"><TD id=HB_Focus_Element vAlign=top width="100%" background="" height=250 UNABLE="off"><P>Á¤¥À¯ù¥ý¥Íªº¼s§iµü</P><P>&#091;Á¤¥À¯ù¤¤ªºÁ¤×ô¯à§í¨î«e¦C¸¢¯Àªº¦X¦¨, ¬Û¹ï©µ½wÁx¥Ä¤¤ÂH³J¥Õªº<BR>§Î¦¨, ¦Ó¦³¹w¨¾Áxµ²¥Ûªº®ÄªG. &#093;<BR></P></TD></TR><TR UNABLE="on" hb_tag="1"><TD style="font-SIZE: 1pt" height=1 UNABLE="on"><DIV id=hotbar_promo></DIV></TD></TR></T></TABLE>]]>
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   <pubDate>Tue, 09 Aug 2005 12:02:03 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û :  ¤å³¹µoªí¤H ¿½¸U§e ¦³¦¹¤@»¡¡A¡u¦³¤H¦]¬G§âÁxÅn³Î°£¡A¦¨...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24440#24440</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=590" rel="nofollow">119</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-08 at 4:43pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¿½¸U§e</strong></em><br /><br /><P><font size=4>¦³¦¹¤@»¡¡A¡u¦³¤H¦]¬G§âÁxÅn³Î°£¡A¦¨¬°µLÁxªº¤H¡A<font color=#ff0000>©Ò¥HµLªk¤ÀªcÁx¥Ä</font>¡A¦]¦¹°¸¦Ó·|§]§]ÂûÁx¡AÀnÁx¤§Ãþ¡A¥H¸É¤£¨¬¡v</font></P><P><font size=4>¥h¦~´¿·Ó¸¡³¡¶W­µªi¡A¤@¤Á¥¿±`¡A¦ýÁxÅnµo²{ºÃ¦ü¤p¤p®§¦×¡A¨Ã¤£¥H¬°·N¡C</font></P><P></td></tr></table></P><P>&nbsp;<table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H RunningYam</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H jaen</strong></em><br /><br /></P><P style="MARGIN: 0cm 0cm 0pt" ="Msonormal"><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H RunningYam</strong></em><br /><br /></SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé">¤@­Ó¤p°ÝÃD</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana">, </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé"><font color=#ff0000>Áx¥Ä¬O½Ö¤Àªcªº</font></SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana">? (a) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé">¨x</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"> (b) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé">Áx</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"> (c) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé">µÊ</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"> (d) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé">­G</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"></td></tr></table><?:NAMESPACE PREFIX = O /><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Msonormal"><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Msonormal"><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt" ="Msonormal"><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><SPAN><font size=5><font color=#0000ff>¡]a¡^<SPAN style="font: 7pt 'Times New Roman'; font-size-adjust: none; font-stretch: normal">&nbsp; </SPAN></font></font></SPAN></SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé"><font color=#ff33cc size=5><font color=#0000ff>¨x</font> </font>&nbsp; <IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><O:P></O:P></SPAN></P><P></td></tr></table><BR><BR>&#091;QUOTE=RunningYam&#093;119 ¥Sµª¹ï¤F.<BR><BR>§ÚÁÙ¦³¤@­Ó¯ÊÂI, ´N¬O·R²{, ¥H«á­nÁ×§K (¦V¤j®a¹Dºp), ¤ñ¦p¦b¦¹. ¥i¬O, ­n¦³©l¦³²×, §Ú´N¦b¦¹²¤¬°¸ÑÄÀ, ¦³¤£¨¬©Î¥¢»~¤§³B, ·Ð½Ð«ü¥¿.<BR><BR><font color=#ff0000>ÁxÅnÀx¦s¥­¤é¨xÅ¦±Æ¥X¤£¥Î¦h¾lªºÁx¥Ä</font> (d), ¦ÓÁxÅn¥»¨­´N·|¿@ÁYÁx¥Ä, ­Y¨ä¤¤Áx©T¾J¹L¦h, ©Î¥Î©ó·»¸ÑÁx©T¾JªºÁxÆQ (bile salt) ¹L¤Ö, ¦¹®É´N·|§Î¦¨³J¶À¦âªºÁx©T¾Jµ²´¹, ´N¬OÁxµ²¥Û (a), ¤@¯ë¦Ó¨¥, ¦³¨Ç¬O¥i¥H±Æ±o±¼, ¥i¬O¤@¥¹²Ö¿n¤U¨Ó, µL§Î¤¤, ÁxÅn´N¥]µÛ¤@°ïÁxµ²¥Û (b).<BR><BR>¦¹¥~, ¬JµMÁxÅnÀx¦sÁx¥Ä, ­n¥Îªº®É­Ô (¨ü¯×ªÕ©Ê­¹ª«±Ò°Ê), ÁxÅn´N¥i±Æ©ñÁx¥Ä (c), »P¨xÅ¦±Æ¥XªºÁx¥Ä, ¤£¦Pªº¬O, ¨ä¿@«×¥i°ª¹F 10 ­¿.</td></tr></table> </P>]]>
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   <pubDate>Mon, 08 Aug 2005 16:43:15 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : ¦³¦¹¤@»¡¡A¡u¦³¤H¦]¬G§âÁxÅn³Î°£¡A¦¨¬°µLÁxªº¤H¡A©Ò¥HµLªk¤ÀªcÁx...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=30" rel="nofollow">¿½¸U§e</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-08 at 1:40pm<br /><br /><P><font size=4>¦³¦¹¤@»¡¡A¡u¦³¤H¦]¬G§âÁxÅn³Î°£¡A¦¨¬°µLÁxªº¤H¡A©Ò¥HµLªk¤ÀªcÁx¥Ä¡A¦]¦¹°¸¦Ó·|§]§]ÂûÁx¡AÀnÁx¤§Ãþ¡A¥H¸É¤£¨¬¡v</font></P><P><font size=4>¥h¦~´¿·Ó¸¡³¡¶W­µªi¡A¤@¤Á¥¿±`¡A¦ýÁxÅnµo²{ºÃ¦ü¤p¤p®§¦×¡A¨Ã¤£¥H¬°·N¡C</font></P>]]>
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   <pubDate>Mon, 08 Aug 2005 13:40:04 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : ½Ð°ÝRunningYam¥S: ¦Y¤°»ò­¹ª«¥i¥H±NÁxµ²¥Û¤Æ±¼©O?...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24428#24428</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=590" rel="nofollow">119</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-08 at 1:15pm<br /><br /><P><font face="Arial, Helvetica, sans-serif"><font color=#0000ff><font size=4>½Ð°Ý<SPAN =bold><font color=#0000ff>RunningYam¥S:</font></SPAN></font></font></font></P><P><SPAN =bold><font color=#ff0000 size=4>¦Y¤°»ò­¹ª«¥i¥H±NÁxµ²¥Û¤Æ±¼©O?</font></SPAN><BR></P>]]>
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   <pubDate>Mon, 08 Aug 2005 13:15:52 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : 119 ¥Sµª¹ï¤F.  §ÚÁÙ¦³¤@­Ó¯ÊÂI, ´N¬O·R²{, ¥H«á­nÁ×§K...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24417#24417</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55" rel="nofollow">RunningYam</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-08 at 10:26am<br /><br />119 ¥Sµª¹ï¤F.<br><br>§ÚÁÙ¦³¤@­Ó¯ÊÂI, ´N¬O·R²{, ¥H«á­nÁ×§K (¦V¤j®a¹Dºp), ¤ñ¦p¦b¦¹. ¥i¬O, ­n¦³©l¦³²×, §Ú´N¦b¦¹²¤¬°¸ÑÄÀ, ¦³¤£¨¬©Î¥¢»~¤§³B, ·Ð½Ð«ü¥¿.<br><br>ÁxÅnÀx¦s¥­¤é¨xÅ¦±Æ¥X¤£¥Î¦h¾lªºÁx¥Ä (d), ¦ÓÁxÅn¥»¨­´N·|¿@ÁYÁx¥Ä, ­Y¨ä¤¤Áx©T¾J¹L¦h, ©Î¥Î©ó·»¸ÑÁx©T¾JªºÁxÆQ (bile salt)¹L¤Ö, ¦¹®É´N·|§Î¦¨³J¶À¦âªºÁx©T¾Jµ²´¹, ´N¬OÁxµ²¥Û (a), ¤@¯ë¦Ó¨¥, ¦³¨Ç¬O¥i¥H±Æ±o±¼, ¥i¬O¤@¥¹²Ö¿n¤U¨Ó, µL§Î¤¤,ÁxÅn´N¥]µÛ¤@°ïÁxµ²¥Û (b).<br><br>¦¹¥~, ¬JµMÁxÅnÀx¦sÁx¥Ä, ­n¥Îªº®É­Ô (¨ü¯×ªÕ©Ê­¹ª«±Ò°Ê), ÁxÅn´N¥i±Æ©ñÁx¥Ä (c), »P¨xÅ¦±Æ¥XªºÁx¥Ä, ¤£¦Pªº¬O, ¨ä¿@«×¥i°ª¹F 10 ­¿.]]>
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   <pubDate>Mon, 08 Aug 2005 10:26:21 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : ¥H¤W¬Ò¬O </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24387#24387</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=590" rel="nofollow">119</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-07 at 3:45pm<br /><br /><font color=#ff00ff size=4>¥H¤W¬Ò¬O</font>]]>
   </description>
   <pubDate>Sun, 07 Aug 2005 15:45:36 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24387#24387</guid>
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   <title>²L½ÍÁxµ²¥Û : ¦A¤@­Ó°ÝÃD, ¦p¦¹ªº¸Ü, ¨ºÁxÅn¬O¦³¬Æ»ò¥Î? (a) ²£¥ÍÁxµ²¥Û...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24378#24378</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55" rel="nofollow">RunningYam</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-07 at 3:39am<br /><br />¦A¤@­Ó°ÝÃD, ¦p¦¹ªº¸Ü, ¨ºÁxÅn¬O¦³¬Æ»ò¥Î? (a) ²£¥ÍÁxµ²¥Û (b) ¸ËÁxµ²¥Û (c) ¿é°eÁx¥Ä (d) ¼È¦sÁx¥Ä (¦h­«¿ï¾Ü).<br>]]>
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   <pubDate>Sun, 07 Aug 2005 03:39:01 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û :   ¤å³¹µoªí¤H jaen ¤å³¹µoªí¤H RunningYam¤@­Ó¤p°ÝÃD,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24377#24377</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55" rel="nofollow">RunningYam</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-07 at 3:27am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H jaen</strong></em><br /><br /><p ="Msonormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H RunningYam</strong></em><br /><br /></span><span style="font-size: 13pt; color: black; font-family: ·s²Ó©úÅé;">¤@­Ó¤p°ÝÃD</span><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US">, </span><span style="font-size: 13pt; color: black; font-family: ·s²Ó©úÅé;">Áx¥Ä¬O½Ö¤Àªcªº</span><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US">? (a) </span><span style="font-size: 13pt; color: black; font-family: ·s²Ó©úÅé;">¨x</span><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"> (b) </span><span style="font-size: 13pt; color: black; font-family: ·s²Ó©úÅé;">Áx</span><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"> (c) </span><span style="font-size: 13pt; color: black; font-family: ·s²Ó©úÅé;">µÊ</span><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"> (d) </span><span style="font-size: 13pt; color: black; font-family: ·s²Ó©úÅé;">­G</span><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"></td></tr></table><o:p></o:p></span></p><p ="Msonormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"><o:p>&nbsp;</o:p></span></p><p ="Msonormal" style="margin: 0cm 0cm 0pt;"><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"><o:p>&nbsp;</o:p></span></p><p ="Msonormal" style="margin: 0cm 0cm 0pt 36pt; text-indent: -36pt;"><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"><span style=""><font size="5"><font color="#0000ff">¡]a¡^<span style="font-family: 'Times New Roman'; font-style: normal; font-variant: normal; font-weight: normal; font-size: 7pt; line-height: normal; font-size-adjust: none; font-stretch: normal;">&nbsp; </span></font></font></span></span><span style="font-size: 13pt; color: black; font-family: ·s²Ó©úÅé;"><font color="#ff33cc" size="5"><font color="#0000ff">¨x</font> </font>&nbsp; <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></span><span style="font-size: 13pt; color: black; font-family: Verdana;" lang="EN-US"><o:p></o:p></span></p></td></tr></table><br><br>jaen µª¹ï¤F! <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"><br>]]>
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   <pubDate>Sun, 07 Aug 2005 03:27:29 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : Ãø¹D¤£¬O(b) Áx ? </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24375#24375</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=590" rel="nofollow">119</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-06 at 11:24pm<br /><br /><font size=3><font color=#ff00ff><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana">Ãø¹D¤£¬O&nbsp;(b) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">Áx</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"> ?</SPAN></font></font>]]>
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   <pubDate>Sat, 06 Aug 2005 23:24:47 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û :  ¤å³¹µoªí¤H RunningYam¤@­Ó¤p°ÝÃD, Áx¥Ä¬O½Ö¤Àªcªº?...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24372#24372</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=231" rel="nofollow">jaen</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-06 at 10:27pm<br /><br /><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H RunningYam</strong></em><br /><br /></SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">¤@­Ó¤p°ÝÃD</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana">, </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">Áx¥Ä¬O½Ö¤Àªcªº</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana">? (a) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">¨x</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"> (b) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">Áx</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"> (c) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">µÊ</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"> (d) </SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana">­G</SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"></td></tr></table><?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><o:p>&nbsp;</o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><o:p>&nbsp;</o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt 36pt; TEXT-INDENT: -36pt; mso-list: l0 level1 lfo1; tab-stops: list 36.0pt"><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana; mso-bidi-font-family: ·s²Ó©úÅé"><SPAN style="mso-list: Ignore"><font size=5><font color=#0000ff>¡]a¡^<SPAN style="font: 7pt 'Times New Roman'">&nbsp; </SPAN></font></font></SPAN></SPAN><SPAN style="font-SIZE: 13pt; COLOR: black; font-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana"><font color=#ff33cc size=5><font color=#0000ff>¨x</font> </font>&nbsp; <IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></SPAN><SPAN lang=EN-US style="font-SIZE: 13pt; COLOR: black; font-FAMILY: Verdana"><o:p></o:p></SPAN></P><P>&nbsp;</P>]]>
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   <pubDate>Sat, 06 Aug 2005 22:27:57 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : ¤@­Ó¤p°ÝÃD, Áx¥Ä¬O½Ö¤Àªcªº? (a) ¨x (b) Áx (c)...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24370#24370</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55" rel="nofollow">RunningYam</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-06 at 10:17pm<br /><br />¤@­Ó¤p°ÝÃD, Áx¥Ä¬O½Ö¤Àªcªº? (a) ¨x (b) Áx (c) µÊ (d) ­G]]>
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   <pubDate>Sat, 06 Aug 2005 22:17:12 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û :   ¤å³¹µoªí¤H jaen ¤å³¹µoªí¤H RunningYam........</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24365#24365</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55" rel="nofollow">RunningYam</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-06 at 9:25pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H jaen</strong></em><br /><br /><div><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H RunningYam</strong></em><br /><br />..... ³Ì©öµo¥Í¦b 45 - 60 ·³ªº¤k©Ê, ©Ò¥H, ¥i¯à»P²üº¸»X¦³Ãö, ¦¹¥~, ¤]ÃhºÃ»PªA¥ÎÁ×¥¥ÃÄ¦³Ãö, ¦]¬°¤@¯ëÁ×¥¥ÃÄ´N¬O§ïÅÜ²üº¸»Xªº¤Àªc.<br>.....°ò¥»¤W, ¦]À³Áxµ²¥Ûªºµ¦²¤, ¬°´î­«, ¤Ö¦Yªo©Ê­¹ª«, ¤â³N¤è­±, ´N¥u¦³¤Á°£ÁxÅn¤@³~¤F.</td></tr></table> </div><div>&nbsp;</div><div><font size="4">¨Ì¤W¤å¡A¬JµM±À´úÁxµ²¥Ûªºµo¥Í»P²üº¸»X¦³Ãö¡A¦ó¥H¨äµ¦²¤¬O"´î­«"¡A¦Ó«D§ïÅÜ²üº¸»X¡H<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley23.gif" border="0"></font></div></td></tr></table><br><br>µ¹ jaen §@°Ñ¦Ò.<br><br>45 - 60 ·³ªº¤k©Ê, ¨ä¹ê´N¬O§ó¦~´Á¶¥¬q (¤@¯ë¬O 46 - 54 ·³), ¦¹®É³vº¥¯Ê¥F¤@³Ì¥D­nªº¤k©Ê²üº¸»X (estrogen),·|¶}©l¦³³\¦h²{¶Hµo¥Í, ¨ä¤¤¤§¤@´N¬O¦åÁx©T¾J´£°ª, ¦nÁx©T¾J (HDL) ­°§C. ¦³¨Ç¤k©Ê·|¨Ï¥Î¤k©Ê²üº¸»X, ¥H´î»´¤@¨Ç§ó¦~´Á¯gª¬,¥i¬O¾Ú»¡¦³­P¨ÅÀùªº¦MÀI. jaen ±zÁÙ¦~»´! <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0"><br><br>¤£¹L, ¬JµMÁxµ²¥Û»PÁx©T¾J±K¤Á¬ÛÃö, ­°§CÁx©T¾JÄá¨ú¶q¬O¦³À°§Uªº. »¡ "´î­«" ¬O¤ñ¸û³q«Uªº»¡ªk.]]>
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   <pubDate>Sat, 06 Aug 2005 21:25:16 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : §Ú¤@ª½»{¬°´î­«ªº¯µ³Z´N¥u¦³¨º¤­¦r¯u¨¥¡G¡u¤Ö¦Y¦h¹B°Ê¡v¡I ¦b...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24353#24353</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=358" rel="nofollow">³\¥¿½÷</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-06 at 3:08pm<br /><br /><P>§Ú¤@ª½»{¬°´î­«ªº¯µ³Z´N¥u¦³¨º¤­¦r¯u¨¥¡G<font size=4>¡u<strong><U>¤Ö¦Y¦h¹B°Ê</U></strong>¡v</font><font size=2>¡I</font></P><P><font size=2>¦b§Ú¨­¤W¥i¥H¬Ý¥X¬O·¥¨ä¦³®Äªº¤èªk¡]¬ù¤@¦~¥bªº®É¶¡¡A¦¨¥\´î­«13¤½¤ç¡^¡A¨ä¥Lªº´î­«¤è¦¡¡A´N¤£¤@©wÅo¡I</font></P>]]>
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   <pubDate>Sat, 06 Aug 2005 15:08:59 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : ²{¦b¨C¤Ñ°_§ÉªÅ¸¡³Ü400mL²M¤ô¥[À½¥X1/4ªºÂfÂc¥Ä²V¦X¶¼¥Î...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24341#24341</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=446" rel="nofollow">¿ß</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-06 at 12:28pm<br /><br /><font color=#0000ff size=3> ²{¦b¨C¤Ñ°_§ÉªÅ¸¡³Ü400mL²M¤ô¥[À½¥X1/4ªºÂfÂc¥Ä²V¦X¶¼¥Î¡@°ò¥»¤W°¸¥D­n¬O·Q...."´î­«"....¤Ñ©³¤U¨º­Ó¤k¥Í¤£·Q ´î­«°Ú? <IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" border="0"></font>]]>
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   <pubDate>Sat, 06 Aug 2005 12:28:57 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : ¤ºÅ¦¦U¾¹©xµ²¥Û ,¤]ºÃ»PÅé½è§¿»Ä¹L°ª¦³Ãö ,¦Ó§ïµ½§¿»Ä¹L°ª,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24333#24333</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=24" rel="nofollow">ªü¼w</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-06 at 10:20am<br /><br /><P><font size=4>¤ºÅ¦¦U¾¹©xµ²¥Û ,¤]ºÃ»PÅé½è§¿»Ä¹L°ª¦³Ãö ,<font color=#0000ff>¦Ó§ïµ½§¿»Ä¹L°ª,³Ì¦nªº¤èªk,´N¬O´î­«.</font></font></P><P><font size=4>¥H¥»¤H¬°¨Ò,¨­°ª169¤½¤À,Åé­«72¤½¤ç,ÄÝ©óÅé­«¹L­«±Ú¸s,´¿±wµÇµ²¥Û¤Î§¿¸ôµ²¥Û ,¦Ó¥BÅé½è§¿»Ä°¾°ª¶È¦b¦w¥þ­Èªº¤W­­¤º  ,ªñ´Á³o­Ó§¿»Ä°¾°ªªº°ÝÃD,¥¿¦b¤@¨B¨B«I»k,°¸ªº¶]¨B¥Í©R,³Ìªñ¤»¶g¦³¤T¶g¥ð®§¨S¶]¨B,¦]¬°¸}©i«ü¯kµh,ºÃ¦üµh­·¯gª¬,¦Ó§¿»Ä°¾ °ªªº±wªÌ¦³¤Q¤À¤§¤@ªº¾÷·|±o¨ìµh­· ,¨ì®É¥i¯à¨«¸ô³£¦³§xÃø ,¦ÓÂ_°e¶]¨B¥Í©R .</font></P><P><font size=4>·PÁÂ&nbsp; ³¢¦Ñ®v´£¨Ñªº<font color=#ff0000>ÂfÂc¥Ä°¾¤è ,</font><font color=#000000>¤p§Ì³Ìªñ¨â¦~¤w¸g¨S¦³µÇµ²¥Ûªº°ÝÃD¤F.</font></font></P><!-- Message  ''"" -->]]>
   </description>
   <pubDate>Sat, 06 Aug 2005 10:20:10 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û :  ¤å³¹µoªí¤H RunningYam..... ³Ì©öµo¥Í¦b...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24283#24283</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=231" rel="nofollow">jaen</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-05 at 11:40am<br /><br /><DIV><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H RunningYam</strong></em><br /><br />..... ³Ì©öµo¥Í¦b 45 - 60 ·³ªº¤k©Ê, ©Ò¥H, ¥i¯à»P²üº¸»X¦³Ãö, ¦¹¥~, ¤]ÃhºÃ»PªA¥ÎÁ×¥¥ÃÄ¦³Ãö, ¦]¬°¤@¯ëÁ×¥¥ÃÄ´N¬O§ïÅÜ²üº¸»Xªº¤Àªc.<BR>.....°ò¥»¤W, ¦]À³Áxµ²¥Ûªºµ¦²¤, ¬°´î­«, ¤Ö¦Yªo©Ê­¹ª«, ¤â³N¤è­±, ´N¥u¦³¤Á°£ÁxÅn¤@³~¤F.</td></tr></table> </DIV><DIV>&nbsp;</DIV><DIV><font size=4>¨Ì¤W¤å¡A¬JµM±À´úÁxµ²¥Ûªºµo¥Í»P²üº¸»X¦³Ãö¡A¦ó¥H¨äµ¦²¤¬O"´î­«"¡A¦Ó«D§ïÅÜ²üº¸»X¡H<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley23.gif" border="0"></font></DIV>]]>
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   <pubDate>Fri, 05 Aug 2005 11:40:23 +0000</pubDate>
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   <title>²L½ÍÁxµ²¥Û : ½Ð±Ðª©¥D¤j¤j: ¥Á¶¡¬y¶Ç¡ÐÁxµ²¥Û,¥iªAÄ«ªG¥Ä;µÇµ²¥Û,­nªA...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24280#24280</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-05 at 11:27am<br /><br /><P>½Ð±Ðª©¥D¤j¤j:</P><P>¥Á¶¡¬y¶Ç¡ÐÁxµ²¥Û,¥iªAÄ«ªG¥Ä;µÇµ²¥Û,­nªAÂfÂc¥Ä(¦¹¤è§Ú±`¥Î,¥i¯à¬O§ÚªºµÇµ²¥Û¦¨¤À«ê¦n¥i¥H¬Û«g<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0">).</P><P>¥H¤W©Ò¨¥,¥i«H«×¦h°ª?</P>]]>
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   <pubDate>Fri, 05 Aug 2005 11:27:33 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24280#24280</guid>
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   <title>²L½ÍÁxµ²¥Û : ¤@¦ìªB¤Í¦¨¬°µLÁx¤§¤H, ­è¦n­Ó¤H¦b±q¨ÆÂå¾Ç¬ã¨s (©|¥¼¶}·~...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=2601&amp;PID=24277#24277</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55" rel="nofollow">RunningYam</a><br /><strong>Subject:</strong> 2601<br /><strong>µoªí©ó¡G</strong> 2005-08-05 at 10:48am<br /><br />¤@¦ìªB¤Í¦¨¬°µLÁx¤§¤H, ­è¦n­Ó¤H¦b±q¨ÆÂå¾Ç¬ã¨s (©|¥¼¶}·~ <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0">, ±KÂå?), »P¦U¦ì¤À¨É¤@¤UÁxµ²¥Ûªº¬ÛÃöª¾ÃÑ,<br><br>¦]¬°Áx¥Ä»PÁx¦â¯À¬O¥ÑÁx©T¾J©Ò²Õ¦¨, ¦]¦¹, ©Ò¾®µ²§Î¦¨ªºÁxµ²¥Û, ÃC¦â¬°¶Â¦â©Î¶À¦â, ¨ä 75% ªº¦¨¥÷´N¬OÁx©T¾J, ¦b¬ü°ê, ¦³ 7%ªº¦¨¤H¿©±wÁxµ²¥Û, ¨ä¤¤¤£¨ì 2% ªº±wªÌ·|¦]¨ä¥L¨Öµo¯g¦Ó¦º¤`, ³Ì©öµo¥Í¦b 45 - 60 ·³ªº¤k©Ê, ©Ò¥H, ¥i¯à»P²üº¸»X¦³Ãö, ¦¹¥~,¤]ÃhºÃ»PªA¥ÎÁ×¥¥ÃÄ¦³Ãö, ¦]¬°¤@¯ëÁ×¥¥ÃÄ´N¬O§ïÅÜ²üº¸»Xªº¤Àªc.<br><br>Áxµ²¥Û·|³y¦¨ÁxºÞªý¶ë, ¯gª¬¬O¸¡³¡¥k¤W¤è¯kµh (²ö»~¥H¬°¬O¥Í²zµh), ­Y±w³¡¦³µoª¢²{¶H, «h¯kµh·|¥[¼@¥B«ù¤[, ¥Í²z¤W, ¥Õ¦å²y·|¼W¥[, ÁxÅn¥i¯à¦]¦¹¬ï¤Õ, ¦Ó³y¦¨¸¡µÄ·P¬V, ±wªÌ·|¦³¶À¯n²{¶H, §N¼ö¥æ´À, ¯ØÅ¦¤]¥i¯à·|¦]¦¹µoª¢.<br><br>°ò¥»¤W, ¦]À³Áxµ²¥Ûªºµ¦²¤, ¬°´î­«, ¤Ö¦Yªo©Ê­¹ª«, ¤â³N¤è­±, ´N¥u¦³¤Á°£ÁxÅn¤@³~¤F.]]>
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   <pubDate>Fri, 05 Aug 2005 10:48:15 +0000</pubDate>
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