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  <title>跑者留言版 : 難忘的一戰：曾文落馬記</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>這是 XML 內容的; 跑者留言版 : 百信建材澄清湖慢跑隊 : 難忘的一戰：曾文落馬記</description>
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  <pubDate>Fri, 23 Oct 2026 18:56:57 +0000</pubDate>
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  <image>
   <title>跑者留言版</title>
   <url>http://www.taipeimarathon.org.tw/forum/forum_images/logo.png</url>
   <link>http://www.taipeimarathon.org.tw/forum/</link>
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   <title>難忘的一戰：曾文落馬記 : Jean大姐: 妳有所不知啊!我最近真的胖了!因為跑步的時...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29653#29653</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=361" rel="nofollow">KITE</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-19 at 10:53pm<br /><br /><P><font color=#0000ff>Jean大姐:</font></P><P><font color=#0000ff>妳有所不知啊!我最近真的胖了!因為跑步的時候!大腿有些肥肉會有晃動的感覺!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0">如果小胖一族不收留我!那我就不知何處是我家了!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></font></P><P><font color=#0000ff>另一方面妳腳傷在身還可以得獎!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0">這會不會是哀兵策略啊?<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley4.gif" border="0"></font></P>]]>
   </description>
   <pubDate>Mon, 19 Dec 2005 22:53:49 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29653#29653</guid>
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   <title>難忘的一戰：曾文落馬記 :   唉壓，實在很不好意思再繼續這種不長進的胖胖話題  沒想到KITE...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29642#29642</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=231" rel="nofollow">jaen</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-19 at 9:18pm<br /><br /><BLOCKQUOTE id=107bf847><DIV><DIV><font size=2>唉壓，實在很不好意思再繼續這種不長進的胖胖話題<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley18.gif" border="0"></font></DIV><DIV><font size=2></font>&nbsp;</DIV><DIV><font size=2>沒想到KITE &amp; 大頭姐會再繼續發言</font></DIV><DIV><font size=2>我只好再繼續不長進下去<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley11.gif" border="0"></font></DIV><DIV><font size=2></font>&nbsp;</DIV><DIV><font size=2>首先，KITE，我拒絕你加入小胖一族<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley7.gif" border="0"></font></DIV><DIV><font size=2>因為你根本不胖<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley7.gif" border="0">，你需要的是"精實"</font></DIV><DIV><font size=2>至於如何"精實"，非我專業，你需要另外請教專家囉</font></DIV><DIV><font size=2></font>&nbsp;</DIV><DIV><font size=2>大頭姐：</font></DIV><DIV><font size=2>自知腳傷不能在1218前好，但又愛湊熱鬧，所以是報名10K</font></DIV><DIV><font size=2>起跑前，把神奇藥膏塗滿小腿、腳踝，頓時，雙腳冰冰涼涼，真是冷！</font></DIV><DIV><font size=2>但心想，我只要再<font color=#ff0000>忍痛</font>拼這一場，就可以高掛跑鞋休息啦！（所以跑完腳傷又加劇了<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0">）</font></DIV><DIV><font size=2></font>&nbsp;</DIV><DIV><font size=2>至於為何會得獎</font></DIV><DIV><font size=2>因為高手都去跑馬了、且10K組參加者眾、因此錄取者多</font></DIV><DIV><font size=2>所以才能在10K組撈個獎</font></DIV></DIV></BLOCKQUOTE>]]>
   </description>
   <pubDate>Mon, 19 Dec 2005 21:18:46 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29642#29642</guid>
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   <title>難忘的一戰：曾文落馬記 : 恭喜JEAN,昨天跑進終點廣播恰好播報你的名字,只知有得獎,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29612#29612</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-19 at 2:51pm<br /><br /><font size=3> 恭喜JEAN,昨天跑進終點廣播恰好播報你的名字,只知有得獎,不知是參賽那一組,總之恭喜了,腳大概好了吧,不然哪有小胖胖的 力氣<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley4.gif" border="0"></font>]]>
   </description>
   <pubDate>Mon, 19 Dec 2005 14:51:01 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29612#29612</guid>
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   <title>難忘的一戰：曾文落馬記 : Jean大姐: 我的體重在ING開賽前不但降不下來!還增加了0.5kg! 看來我也要變成小胖家族一員了!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29581#29581</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=361" rel="nofollow">KITE</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-19 at 6:26am<br /><br /><P><font color=#0000ff size=4>Jean大姐:</font></P><P><font color=#0000ff size=4>我的體重在ING開賽前不但降不下來!還增加了0.5kg!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></font></P><P><font color=#0000ff size=4>看來我也要變成小胖家族一員了!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></font></P>]]>
   </description>
   <pubDate>Mon, 19 Dec 2005 06:26:31 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29581#29581</guid>
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   <title>難忘的一戰：曾文落馬記 : 今天很聽學長的話,睡到自然醒,起來幾次,再睡,不過一早還是趕...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29555#29555</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-16 at 2:31pm<br /><br /><P><font size=3> 今天很聽學長的話,睡到自然醒,起來幾次,再睡,不過一早還是趕路去幫媽媽收拾細軟,因為爸爸明天要出院,幸好有姐夫及姐姐明日 要接他出院,其實我去也沒用,因為我抱不動,爸爸比我高又比我胖(以前),今天心情最好,因為爸爸還會要我去台北好好跑,想到二 年?被開了三次病危通知,可以再好起來,也真夠幸運,雖然已元氣大傷,無法走及坐,身上也要帶一些管子,.是很高興能再有意識, 上星期還認不得我.奢望地期待是從此能不再受病痛折磨.</font></P><P><font size=3> 敬告李小胖:我覺得BMI不準,二個月前同事去看減肥門診,可測體脂肪,順便量了一下,我好像是28%,真的是超過,不過醫生說 可減不不減,記得去北海道時,紀錄保持人郭老師,體脂肪好像只有4,夠恐怖吧! <BR></P></font>]]>
   </description>
   <pubDate>Fri, 16 Dec 2005 14:31:09 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29555#29555</guid>
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   <title>難忘的一戰：曾文落馬記 : 親愛的KITE： 剛好有個BMI值查詢系統（也可查詢役男體...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29535#29535</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=231" rel="nofollow">jaen</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-15 at 8:29pm<br /><br /><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">親愛的</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">KITE</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">：</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">剛好有個</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">BMI</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">值查詢系統（也可查詢役男體位用）</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="COLOR: purple; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><A href="http://www.daan.gov.tw/distrub.asp" target="_blank"><SPAN style="font-SIZE: 10pt; mso-bidi-font-size: 12.0pt"><font color=#800080>http://www.daan.gov.tw/distrub.asp</font></SPAN></A></SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">所謂的</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">BMI</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">（</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">body mass index</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">，身體質量指數）是指：體重（公斤）除以身高（公尺）的平方</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;<o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">一個人的</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">BMI </SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">定義如下：</SPAN><SPAN style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"> </SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&lt;18.5 </SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">過輕</SPAN><SPAN style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"> </SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">18.5</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">∼</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">22.9 </SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">標準</SPAN><SPAN style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"> </SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">23</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">∼</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">24.9 </SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">過重</SPAN><SPAN style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"> </SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&gt;25 </SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">肥胖</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;<o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">所以，至少要</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"> BMI &gt; 23 </SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">才有資格叫小胖囉</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">依此標準而言，</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">百信的小胖坤坡兄、賁小牛都不符合標準啦</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">而</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"> KITE</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">你</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.....</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">你</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.....</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">你自己捫心自問，有人說過你胖嗎？！</SPAN></font><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><?:namespace prefix = v ns = "urn:schemas-microsoft-com:vml" /><v:shape id=_x0000_t75 coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"><font size=3> <v:stroke joinstyle="miter"></v:stroke><v:ulas><v:f eqn="if lineDrawn pixelLineWidth 0"></v:f><v:f eqn="sum @0 1 0"></v:f><v:f eqn="sum 0 0 @1"></v:f><v:f eqn="prod @2 1 2"></v:f><v:f eqn="prod @3 21600 pixelWidth"></v:f><v:f eqn="prod @3 21600 pixelHeight"></v:f><v:f eqn="sum @0 0 1"></v:f><v:f eqn="prod @6 1 2"></v:f><v:f eqn="prod @7 21600 pixelWidth"></v:f><v:f eqn="sum @8 21600 0"></v:f><v:f eqn="prod @7 21600 pixelHeight"></v:f><v:f eqn="sum @10 21600 0"></v:f></v:ulas><v:path o:extrusionok="f" gradientshapeok="t" o:connect="rect"></v:path><o:lock v:ext="edit" aspectratio="t"></o:lock></font></v:shape><v:shape id=_x0000_i1025 style="WIDTH: 12.75pt; HEIGHT: 12.75pt" alt="" ="#_x0000_t75"><v:imagedata o:href="http://www.taipeimarathon.org.tw/forum/smileys/smiley7.gif" src="file:///C:\DOCUME~1\ADMIN\LOCALS~1\Temp\msohtml1\01\clip_image001.gif" target="_blank"></v:image></v:shape></SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">為了不讓人說：李小胖你只會說別人，怎麼不說自己，所以我決定忍痛自曝其</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">"</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">胖</SPAN></font><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><font size=3>"</font><v:shape id=_x0000_i1026 style="WIDTH: 12.75pt; HEIGHT: 12.75pt" alt="" ="#_x0000_t75"><font size=3> <v:imagedata o:href="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" src="file:///C:\DOCUME~1\ADMIN\LOCALS~1\Temp\msohtml1\01\clip_image002.gif" target="_blank"></v:image></font></v:shape></SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">我的</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">BMI &gt; 25</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">（以後要</SPAN></font><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><v:shape id=_x0000_i1027 style="WIDTH: 12.75pt; HEIGHT: 12.75pt" alt="" ="#_x0000_t75"><font size=3> <v:imagedata o:href="http://www.taipeimarathon.org.tw/forum/smileys/smiley10.gif" src="file:///C:\DOCUME~1\ADMIN\LOCALS~1\Temp\msohtml1\01\clip_image003.gif" target="_blank"></v:image></font></v:shape><font size=3>BMI &gt; 25</font><v:shape id=_x0000_i1028 style="WIDTH: 12.75pt; HEIGHT: 12.75pt" alt="" ="#_x0000_t75"><font size=3> <v:imagedata o:href="http://www.taipeimarathon.org.tw/forum/smileys/smiley10.gif" src="file:///C:\DOCUME~1\ADMIN\LOCALS~1\Temp\msohtml1\01\clip_image003.gif" target="_blank"></v:image></font></v:shape></SPAN><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">的才可<font color=#0000ff>尊稱</font>為小胖！）</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;<o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">如果補給站只剩一個人的補給份量</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">只能選擇補給我或是你</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><font size=3>我相信任何人都會選瘦皮猴的你啦！</font></SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><v:shape id=_x0000_i1029 style="WIDTH: 12.75pt; HEIGHT: 12.75pt" alt="" ="#_x0000_t75"><font size=3> <v:imagedata o:href="http://www.taipeimarathon.org.tw/forum/smileys/smiley13.gif" src="file:///C:\DOCUME~1\ADMIN\LOCALS~1\Temp\msohtml1\01\clip_image004.gif" target="_blank"></v:image></font></v:shape></SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;<o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">你覺得大頭姐是胖或瘦？！</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">我是覺得</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">你們兩個都很高</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">但是你們就只是高</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">卻</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">......</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">（不要打我喔<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley18.gif" border="0"></SPAN></font><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">）</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">看起來有點</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">........</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">..清風道骨</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">...（其實我想寫：弱不禁風，可擔心給你們打擊太大了<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0">）</SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;<o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">人家非洲肯亞長跑高手雖瘦，但骨架看起來很精實</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">如果可以捏捏他們的肉，我相信是很有彈性＆韌度的</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;<o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">挖咧</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><font size=3>感覺好像在大爆自己的醜聞（女人的年紀、體重是秘密阿！<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley18.gif" border="0"></font></SPAN><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">）</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">管他的，跑友修養都不錯，應該沒人敢或會在我面前說我胖，除了某個姓游的</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.... </SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;<o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">不過我是說真的，我也很想瘦，</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">但很不幸的，我的體質實在很難瘦，所以我很佩服</SPAN><SPAN lang=EN-US style="COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">KITE</SPAN><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">的毅力，說不吃就不吃，要瘦就瘦</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><font size=3><SPAN style="COLOR: black; font-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"> 還好我也有一個優點，就是無敵健康，有幾次熬夜睡很少，但隔天剛好經過捐血車，就會忍不住走進去捐血，而且每次檢查結果都讓護士 小姐很滿意，血噴出來的速度更是讓護士小姐說怎麼這麼快？！（這樣說來，如果那天我車禍大失血，這種流血速度一定讓我很快就跟上 帝見面囉？！<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley24.gif" border="0">）</SPAN><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><o:p></o:p></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; mso-pagination: widow-orphan"><SPAN lang=EN-US style="font-SIZE: 10pt; COLOR: black; font-FAMILY: Verdana; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;<o:p></o:p></SPAN></P>]]>
   </description>
   <pubDate>Thu, 15 Dec 2005 20:29:11 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : *把運動拿來舒壓*  在我覺得,每個人心中都有一些苦,而跑...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29495#29495</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=560" rel="nofollow">nec026</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-15 at 9:59am<br /><br /><P><font face=新細明體 size=3>*把運動拿來舒壓*</font></P><P><font face=新細明體 size=3> 在我覺得,每個人心中都有一些苦,而跑步或跑馬往往是情緒的釋放,這些家人或友人可能都無法完成理解.所以跑馬是我最快樂的時光 ,也是我生活的動力.</font></P>]]>
   </description>
   <pubDate>Thu, 15 Dec 2005 09:59:15 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : jean:真的不騙你,隊友若說起我,都會說&amp;#034;一隻哪...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29488#29488</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-15 at 9:33am<br /><br /><P><font size=3>jean:真的不騙你,隊友若說起我,都會說"一隻哪牛",沒人把我當女生的<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0">,不過我喜歡當個中性人,也不錯.請放心,本人只要努力加餐飯,肥起來是很快的.<BR>謝謝學長的關心,我有時是會有點逞強(跑馬人不正都是如此),不會讓自己太過.</font></P><P><font size=3></font>&nbsp;</P>]]>
   </description>
   <pubDate>Thu, 15 Dec 2005 09:33:11 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 12/12曾文回來後,本來並不太累,得知在公事上為我仗義執言...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29487#29487</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-15 at 9:29am<br /><br /><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><font size=3><SPAN lang=EN-US><font face="Book Antiqua">12/12</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">曾文回來後</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">本來並不太累</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">得知在公事上為我仗義執言的同事</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">被長官修理</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">心情很差</SPAN><SPAN lang=EN-US><font face="Book Antiqua">.</font></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><font size=3><SPAN lang=EN-US><font face="Book Antiqua">12/13</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">一早出門回北港</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">讓母親回家梳洗</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">休息</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">再趕回來處理公事</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">與母親告別時</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">遇見對面病房一位家屬</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">被修理一頓</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">因為她說</SPAN><SPAN lang=EN-US><font face="Book Antiqua">:</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">你們家人是怎麼回事</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">從來沒有人來跟歐巴桑換手</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">要累死她</SPAN><SPAN lang=EN-US><font face="Book Antiqua">.</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">?得我啞口無言</SPAN><SPAN lang=EN-US><font face="Book Antiqua">.</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">當日晚上</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">無眠</SPAN><SPAN lang=EN-US><font face="Book Antiqua">!</font></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><font size=3><SPAN lang=EN-US><font face="Book Antiqua">12/14</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">既然睡不著</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">一早就去走走</SPAN><SPAN lang=EN-US><font face="Book Antiqua">.</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">下午好友訓話一小時</SPAN><SPAN lang=EN-US><font face="Book Antiqua">:</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">她說跑步佔了我</SPAN><SPAN lang=EN-US><font face="Book Antiqua">70%.</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">照顧小孩用了我</SPAN><SPAN lang=EN-US><font face="Book Antiqua">30%,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">其他人一點也分不到</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">我不承認</SPAN><SPAN lang=EN-US><font face="Book Antiqua">,</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'">她也不信我的反駁</SPAN><SPAN lang=EN-US><font face="Book Antiqua">.</font></SPAN></font></P><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">12/15,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">較前幾日好</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">三點才起床</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">睡不著後在家中閒逛</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">太早出門是有點不太安全</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">到達園區時</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">氣溫</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">12</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">度</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">有強風</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">一個黑衣人慢慢跑</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">至划船區時</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">狂風中蕭索的景象</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">襯著我清明的心</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">暫時沒有想法</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">只是往前</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">.</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">在寬闊的景象中</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">心情反而得到舒解</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">有種像來到海邊</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">心胸開闊的感覺</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">.<BR></SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">可能是覺得最近每件事都無法在自己預想及掌握中</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">很無力</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">這些事也不是跑步所來造成</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">.</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">曾文要何要發了瘋的完跑</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">?</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">除了有點怕讓自己的團隊丟臉外</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">(</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">隊上朋友對我只有鼓勵</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">並沒有過責難</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">或要求我要跑的多快多快等等</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">當然也有稍微的期許</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">),</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">想著只有跑步才在自己控制中吧</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">或許把運動拿來舒壓</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">在旁人看來蠻不可思議</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">.<BR></SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">前幾日看父親已大有進展</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">可以認出我是誰</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">還和我說了許多陳年老事</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">近日的事他倒記不住</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">昨晚母親來電告知</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">近日內應該已可出院</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">這幾天的進步讓我是既吃驚又高興</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">或許我的好運也陸續要來到</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">.</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">昨晚多掛了一個門診</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">抽血的結果也不錯</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">讓太多朋友愛護</SPAN><SPAN lang=EN-US style="font-SIZE: 12pt; font-FAMILY: 'Book Antiqua'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Book Antiqua'; mso-fareast-font-family: 新細明體">,</SPAN><SPAN style="font-SIZE: 12pt; font-FAMILY: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-ascii-font-family: 'Book Antiqua'; mso-hansi-font-family: 'Book Antiqua'; mso-bidi-font-family: 'Book Antiqua'">的確是要爭氣點</SPAN>]]>
   </description>
   <pubDate>Thu, 15 Dec 2005 09:29:57 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 :  文章發表人 賁俊蓮我會把這段話貼在我的檔案中,當作鼓舞自己的力量,謝謝....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29485#29485</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-15 at 9:27am<br /><br /><P><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 賁俊蓮</strong></em><br /><br /><font size=3>我會把這段話貼在我的檔案中,當作鼓舞自己的力量,謝謝.</font></td></tr></table> </P><P><font color=#0000ff size=3>賁美眉抬舉了，沒那麼偉大啦！</font></P><P><font color=#0000ff size=3> 倒是你努力不懈的奮戰精神令人感動，像昨晚台北又冷又濕跑來很不舒服，很想早早下場回家，但想到百信小姐都能吃苦我又有何理由可 逃避，想至此動力就來了，心甘情願做完功課才滿意回家。</font><IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;</P>]]>
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   <pubDate>Thu, 15 Dec 2005 09:27:07 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 郭老師所言甚是!以前只要有馬可跑就照單全收!  自從100...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29474#29474</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=361" rel="nofollow">KITE</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-15 at 1:28am<br /><br /><P><font color=#0000ff size=4>郭老師所言甚是!以前只要有馬可跑就照單全收!</font></P><P><font color=#0000ff size=4> 自從100K那天之後!心境就改觀了!因為當時跑不到30K就因為人不舒服想放棄!後來撐到70K時!覺得不能再撐了!否則損失 可能會更大!萬一受傷了!那ING也完了!</font></P><P><font color=#0000ff size=4>所以在策略的考量下!寧可100K挑戰失敗!也不能因為受傷而失去ING這場年度大賽!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></font></P><P><font color=#0000ff size=4>----------------------------------------</font></P><P><font color=#0000ff size=4>jean大姐:</font></P><P><font color=#0000ff size=4>身高減體重要低於100才算標準嗎?這是啥公式呢?</font></P><P><font color=#0000ff size=4>如果照妳的公式計算的話!那以我目前的狀況可能要再增加16公斤才行了!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley18.gif" border="0">我目前64kg都覺得快跑不動了!萬一真的再增加16kg...那還得了!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley5.gif" border="0"></font></P><P><font color=#0000ff size=4> 另外由於工作上夜班長達一年的緣故!體重飆升了不少!為了這個禮拜的ING!這一個禮拜以來!已經開始實施減肥計劃!剩下的幾天 要鎖定目標!減到60kg...加油!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></font></P>]]>
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   <pubDate>Thu, 15 Dec 2005 01:28:50 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 賁學妹:  如果這個節骨眼,告訴您:暫時不要再跑了,您會如何思索? ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29465#29465</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">郭居��</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-14 at 8:22pm<br /><br /><P>賁學妹:</P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 如果這個節骨眼,告訴您:暫時不要再跑了,您會如何思索?<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley7.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 會不會近日「大家給您的鼓勵」太多了?反而促使您不敢有絲毫的休息.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley18.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 強烈建議(就算不太禮?):明日到週六,不要再到可以跑步的場地(連走也不行).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 曾文之役,與大樹兄所見略同:不敢相信,見到的是不停苦練的人(有點不捨).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley11.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 當天與工作人員"苦談"時,真怕您一個忍不下心,放棄爭取完走證的機會.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 反向思考:好好休息三天,試一試.拜託!<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P>]]>
   </description>
   <pubDate>Wed, 14 Dec 2005 20:22:06 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 大頭姐：  我想妳應該是這陣子事情（腦心、勞力）太多，所...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29464#29464</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=231" rel="nofollow">jaen</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-14 at 7:41pm<br /><br /><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN style="font-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'"><font size=3>大頭姐：</font></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><font face="Times New Roman" size=3>&nbsp;</font></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><font size=3><SPAN style="font-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">我想妳應該是這陣子事情（腦心、勞力）太多，所以意外的</SPAN><SPAN lang=EN-US><font face="Times New Roman">”</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">減肥</SPAN><SPAN lang=EN-US><font face="Times New Roman">”</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">成功啦！</SPAN><SPAN lang=EN-US><font face="Times New Roman">ing</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">就平常心跑，不要讓身體機能再受創。<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0">（這句話也是說給我聽，因為我的膝蓋附近已經布滿針灸的針孔&amp;淤血啦，我現在是看到針就怕咧！）</SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><font face="Times New Roman" size=3>&nbsp;</font></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><font size=3><SPAN style="font-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">不過我還是忍不住要為跑步界的小胖一族向妳抗議啦！<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley7.gif" border="0">請妳不要再說妳胖啦！你家（我是指社團）老蔡一定沒看過真正的胖子！<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley7.gif" border="0">（以後，身高減體重超過</SPAN><SPAN lang=EN-US><font face="Times New Roman">100</font></SPAN><SPAN style="font-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">的，不准再說自己是小胖啦！）（我為何這麼激憤？因為我才是真正的小胖一族阿<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0">），我還覺得妳太細長咧！妳只是高，不過，離粗壯真的是太遠啦，妳還不夠格呢！&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; 也許妳需要的不是更瘦，而是健壯！<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></SPAN></font></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><font face="Times New Roman" size=3>&nbsp;</font></o:p></SPAN></P>]]>
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   <pubDate>Wed, 14 Dec 2005 19:41:44 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 從高一以來,就有170的身高,雖然常常說自己家裡很窮,可是軍...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29463#29463</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-14 at 7:07pm<br /><br /><P><font size=3> 從高一以來,就有170的身高,雖然常常說自己家裡很窮,可是軍中領來的舊米,也把我養成了超過六十公斤.在那個年代是很胖的, 因為胃口好,又不愛運動,所以體重一路往上飆,最重時還到六十八,這二年來加入百信大概在六十四到六十五左右,老蔡常看著網路照 片警告我,跑不快就是太肥了,看你的臉在鏡頭中有多大啊.<BR> 一輩子都為減肥所苦,真的是太胖.今早和同事量體重,以為體重計壞了,"59.5",前天還有61.5.二十年來未曾有的重量. 若要分析曾文跑不快的原因,可能是短時間體重掉太多,變虛弱了,不過安慰自己骨架大,旁人也不太有感覺,我自己也看不出來,該好 好養養體力,曾文時隊友才又說,你的土城及三峽是如何跑出來的,我也正納悶呢. </font></P>]]>
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   <pubDate>Wed, 14 Dec 2005 19:07:47 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 我會把這段話貼在我的檔案中,當作鼓舞自己的力量,謝謝. </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29462#29462</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-14 at 6:49pm<br /><br /><font size=3>我會把這段話貼在我的檔案中,當作鼓舞自己的力量,謝謝.</font>]]>
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   <pubDate>Wed, 14 Dec 2005 18:49:57 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 近日早上還是四點到澄清湖,因為睡不著.最近運氣奇差,新工作壓...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29461#29461</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-14 at 6:48pm<br /><br /><P><font size=3> 近日早上還是四點到澄清湖,因為睡不著.最近運氣奇差,新工作壓力也大,練跑的里程不多,只去散散步.今晚照例是等小孩,在運動 場跑了十圈,沒有體力,跑回到辦公室靜坐,正待在為了一些事情,無端的感傷,坤樹大哥的鼓勵,又要讓我有點.....哎,快四十 歲的老女人,如果動不動要偷哭,也是蠻丟臉的.謝謝這麼多關心我的朋友對我的鼓勵. <BR> 那天的賽事,歷歷在目,再回想也不知是那裡來的勇氣,在二十多公里本想召救護車,想到已經告訴隊友不用等我,就不用害怕擔誤到別 人的時間,或許是賽事中各方朋友的加油,有讓我繼續下去的勇氣.不過真的是要好好跑了,再這樣下去可不行,好像有點辜負大家的厚 愛了,看來ING鐵定還是不太好,明年必定要再好好加油.</font></P>]]>
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   <pubDate>Wed, 14 Dec 2005 18:48:27 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 曾文之役百信小姐給我二次很深印象： 從壩頂下來時我大概已過...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29457#29457</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-14 at 4:28pm<br /><br /><P><font color=#0000ff size=3>曾文之役百信小姐給我二次很深印象：</font></P><P><font color=#0000ff size=3>從壩頂下來時我大概已過38k，於曾文之眼上坡處見百信小姐正很痛苦狀往上爬，看了有點不忍，出聲為她加油，她略為回應後竟很慚 愧狀頭低低的繼續往上慢慢跑。老天啊！我已快受不了要回終點，她還在半途奮鬥中，可能會被收容車「回收」了。 </font></P><P><font color=#0000ff size=3>都快正午12時了，我收拾本會的攤位，離開終點時大會已空無一人，快至路口時驚見賁小姐才正要回終點，有點不敢置信她未上收容車 ，堅持要用雙腳跑回終點即便已超過時限也不在乎。大聲為她加油，可是這回她完全沒回應，頭更低默默跑回無人看守的終點，到終點時 我雖遠遠的但清楚聽到跑友給她響亮的掌聲，這一幕是此役我最難忘的一個鏡頭。 </font></P><span style="font-size:10px"><br /><br />編輯者 王坤樹</span>]]>
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   <pubDate>Wed, 14 Dec 2005 16:28:33 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 失敗為成功之母,我二高的落馬反而讓我成長,不經一事不長一智,願共勉之!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29421#29421</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=427" rel="nofollow">destine</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-13 at 2:11pm<br /><br /><IMG style="CURSOR: pointer" onclick="AddSmileyIcon'smileys/smiley1.gif'" alt=Smile src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0">失敗為成功之母,我二高的落馬反而讓我成長,不經一事不長一智,願共勉之!]]>
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   <pubDate>Tue, 13 Dec 2005 14:11:54 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 剛才比賽時還被別機關的同仁,認出是在澄清湖慢跑,大概我穿著百...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29372#29372</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-12 at 1:06pm<br /><br /><font size=3> 剛才比賽時還被別機關的同仁,認出是在澄清湖慢跑,大概我穿著百信隊服吧,以後路上可不能做壞事,免得常被問:你不是百信小姐嗎 ?</font>]]>
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   <pubDate>Mon, 12 Dec 2005 13:06:50 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 剛剛在運動場上跑完二千公尺,前三圈咬緊我的宿敵,她是沒對手已...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29365#29365</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-12 at 12:09pm<br /><br /><P><font size=3> 剛剛在運動場上跑完二千公尺,前三圈咬緊我的宿敵,她是沒對手已經好多年不來參加,所以冠軍盃由我保留了幾年.過三圈後有點氣喘 如牛,漸漸落後,她是09:01,應該沒盡力,後面這個大肉腳,以10:09完成,過十分鐘再跑大隊接力100公尺,第六棒還要 到時,己經身形搖晃,大家平時根本都不運動,我在接力區中退了幾步,再往前衝,平日很少拚命衝,真是累啊,怎麼2100還不輸馬 拉松的疲勞,明年好好加油,希望至少造成宿敵的負擔.</font></P>]]>
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   <pubDate>Mon, 12 Dec 2005 12:09:37 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 星期六第一天考完信心滿滿.  第二天以曾文馬拉松的精神赴試...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29354#29354</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=560" rel="nofollow">nec026</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-12 at 9:59am<br /><br /><P><font size=3>星期六第一天考完信心滿滿.</font></P><P><font size=3> 第二天以曾文馬拉松的精神赴試,結果就跟威龍一樣,在考場落馬了.不過,我知道威龍是為了要保持實力來挑戰年度大賽(ING), 我也期待ING能幫我在乏味的生活中充電.你我再一次共創佳績.</font></P>]]>
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   <pubDate>Mon, 12 Dec 2005 09:59:17 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 吃燒餅那有不掉芝麻,跑馬者那有不落馬者,生平完成63馬,但是...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29351#29351</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">獅子頭</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-12 at 9:18am<br /><br /><P><font size=4>吃燒餅那有不掉芝麻,跑馬者那有不落馬者,生平完成63馬,但是落馬超過十場,平均每六場就有一場會落馬,所以未能完成不是嚴重 的事,只要平常心對待,就可以順利通過考驗,只怕從此退出馬壇,才是真正的落馬. </font></P><P><font size=4>如果人的一生平順無奇,必定過的無味,只有遇到逆境還能東山再起,才是真英雄,記取教訓,下次再來,終點還是你的,------ 與今年曾在馬拉松跑道上落馬的英雄(雌)好漢共勉.</font></P><span style="font-size:10px"><br /><br />編輯者 施文聰</span>]]>
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   <pubDate>Mon, 12 Dec 2005 09:18:18 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 威龍莫失意.只顧著跑全馬,都忘記今天早上十點有一個生死戰-沒那麼嚴重啦....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29348#29348</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-12 at 8:13am<br /><br /><P><font size=3>威龍莫失意.<BR>只顧著跑全馬,都忘記今天早上十點有一個生死戰-沒那麼嚴重啦.<BR> 今天要比二千,往年記錄保持人游小姐有好多年未參加,因為沒對手,山中無老虎,只有我這隻猴子當霸王,拿了好多年冠軍-參賽者往 往至多二人,今年對手有二人,游小姐成績是8分-應該是未盡力.另一對手,前幾日是由他擔任體育老師的先生集訓中,看來今來有番 苦戰,拿出跑馬的毅力,往前衝就是,不過剛要熱身比賽就己結束了吧? </font></P><P><font size=3></font>&nbsp;</P>]]>
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   <pubDate>Mon, 12 Dec 2005 08:13:56 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 威龍兄： 下一次可以更好的，好好休養囉，期盼跑馬道上再相逢~~...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29346#29346</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=715" rel="nofollow">令狐沖沖沖</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-12 at 1:26am<br /><br /><P>威龍兄：</P><P>下一次可以更好的，好好休養囉，期盼跑馬道上再相逢~~</P>]]>
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   <pubDate>Mon, 12 Dec 2005 01:26:54 +0000</pubDate>
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   <title>難忘的一戰：曾文落馬記 : 雖然跑齡不長，但也跑了不下十幾場馬拉松，這一次的曾文行，竟成為自己難以忘懷的體驗，我很赧然地說：小弟我落馬了。 ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3000&amp;PID=29339#29339</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=638" rel="nofollow">RICHTER</a><br /><strong>Subject:</strong> 3000<br /><strong>發表於：</strong> 2005-12-11 at 8:35pm<br /><br /><P><font size=3>雖然跑齡不長，但也跑了不下十幾場馬拉松，這一次的曾文行，竟成為自己難以忘懷的體驗，我很赧然地說：小弟我落馬了。</font></P><P><font size=3> 常聽跑友言爆胎乙事，心中一直頗覺奇怪，雙腳長在身上，怎會不聽使喚呢？以前也曾經遇過撞牆期，但總是咬牙忍過一陣後，狀況就會 好轉。事實上，自從永和100K完賽後，恰好遇到轉換職務的時機，由院轉檢，也同時代表著由靜態趨向動態，也意味自己要花上更多 時間在適應新工作上。檢察官還真不是人幹的，不但要接辦偵案，還要負責他案，輪值內勤之餘，更須按表保持外勤機動，光是上星期， 就接辦兩件相驗案件，更遑論一通電話，自己就要在兩小時內出現在澎湖查察案件。弄得賽後也沒有好好休息，每天都是凌晨一、二點才 回家，期間也嘗試跑了一、二次，但總是因為右腿膝蓋外側會產生不知名的劇痛而收場，曾文行前，心中也頗為擔心此事。 </font></P><P><font size=3> 12/10，依約先到國輝兄家接人，再轉往文庸兄家，就勞煩二位兄台〈朱兄高又瘦，蓮花步既輕盈又優雅，要?朱兄可能要期盼下輩 子長得跟他一樣瘦高才行了；國輝兄為跑馬界重量組達人，其驚人的毅力與完跑能力，足堪為跑壇傳說。二位擠上小弟那小小的TERC EL，還真是太委屈他們了〉陪著小弟聊天〈怕會打瞌睡，而影響行車安全〉，一路殺到曾文水庫。途中本想順道去看看胡老師的教學環 境，但諸位跑友擔心會影響到胡老師作息，便因此作罷。抵達曾文水庫外圍收費站，一個不小心，竟被?警攔下，告知本車違規行使，幸 此時有ㄚ南阿達兄適時出現義氣相挺，在此僅表謝忱，祝您越跑越快喔。看看時間還早，便起意先行探路草，勘查地形一番，發現平坡並 不多，緩昇、緩降坡居多，上壩頂前約1.4K則為陡昇坡〈本隊蔡大哥那霸行似乎有些受傷，但我一直相信蔡兄實力，尤其他的名字裡 ，有土又有坡，這一次也是穩當的啦！事後成績也證明了這一點〉，看來並不好跑，但想想，馬拉松總是要雙腳去完成它，好不好跑並非 最重要之參考點。</font></P><P><font size=3> 晚間受到了本隊強大後勤團的養肥教育，永和蕭顧問也到場參與，並頒發100K特別獎予楊桑、偉鴻兄、秀竹姐、小邱兄以及國輝兄等 先進們，勵其不屈不撓，終能成就百里大業。晚間早早就寢，但翻來覆去總是難以成眠，想是擔心膝蓋的狀況之故，心中想著，明天慢慢 跑，以自己的實力與意志力，應可順利完成吧，但心中仍存有些許不確定之疑慮。 </font></P><P><font size=3> 上午六時鳴槍起跑，初時跑來仍覺輕鬆愉快，心中不免慶幸今天狀況還不錯，膝蓋也沒有出狀況，只是風聞了曾文馬拉松補給的惡名昭彰 ，行前特別準備了腰包乙具，但自己並不習慣帶，不到五K時，就想棄之而後快了，但想想不知後頭是否需要，仍是背在身上以免遺憾， 惟腰包在身，卻有如孫悟空的緊箍咒一般，總不時會因為摩擦，而須費心用手調整。跑至15K，特別停下來裝水，孰知停下來後欲再度 起步，就發覺右膝患處劇烈疼痛，突然間寸步難行矣，也就在此時，隊友小楊、偉鴻悄然接近，並超車奔向光明前程。不多時，國輝兄、 連池兄也自後輾來，叮囑自己幾句後，也自視線範圍內消失。沒想到身體不聽使喚的感覺竟是如此強烈，自己舉步維艱地走了幾步後，便 開始以極其緩慢的步伐繼續跑下去，此時有一位永和跑友〈請見諒小弟記性不佳，忘了您的名字，只記得澎湖行晚餐席中，蕭顧問曾將您 介紹予本隊認識，帥帥的模樣令人印象深刻〉過來問候一番，並要陪我跑一段，但考量到自己狀況實在不佳，怕因此影響到跑友成績，那 就罪過了，因此，便婉拒這一位跑友的好意，但心中存有很大的感謝，謝謝您。 </font></P><P><font size=3> 勉強跑至22K，停在本隊補給站，吃了些東西後，本欲再度前行，想說自己要一直跑到不能跑為止，即便超過時間也認了，但隊上諸位 好媽媽們一直建議自己考慮之後再決定，考慮過後仍決定繼續前行，但前行不到幾步，膝蓋又不聽使喚而劇痛起來，朦朧中有一個聲音提 醒了自己：「你還年輕，多的是機會，不要因為逞強而毀了跑馬之路！」〈這一句話不知是出自於連池兄、還是宗妃嫂，抑或是楊媽媽、 秀華姨，還是小邱嫂、小雯嫂，總之，多謝了，沒有您們的辛苦，馬拉松會顯得更艱辛喔〉。在決定要放棄比賽，除下號碼布的當時，心 中是極度不想也不捨的，但......想一想平時自己總是讓隊友服務的份兒〈因較晚完成之故〉，這一次就由小弟來為大家服務吧。 步行回終點時，恰見第一名蔡清洲前輩奔向終點，不由得為他高興，也對照出自己的落寞，自己雖非前段班，但差了幾小時，總還是能夠 衝回終點，享受那英雄式的歡呼與滿心的成就感，但這一次，自己卻無緣踏進終點了。 </font></P><P><font size=3> 在終點看著隊友一位接著一位如英雄般地凱旋，自己很榮幸幫他們做些什麼，便趨前問候，並代為向大會索取完跑證明並予護貝，我想， 自己也只能做這些了。手上的完跑證明漸漸地多了，心情也平復許多，但算一算，賁姐仍未歸來，便與小楊兄一起在終點等待，終究有毅 力的人出現了，看著賁姐盡其所能地跑完全程，自己也很感動，畢竟，跑馬者的精神，在她的身上發揮得淋漓盡致，每天清晨不間斷的苦 練，狀況好時連眾多男性都要望其項背；但人有高潮、低潮，處於低潮時，她那明知不可為而為的決心，試問全中華民國又有幾位大男人 可以比擬過她？我的腦海裡不斷回想著在22K補給站前，賁子一直對著遠方的小黑點說道：我馬麻回來了，期盼之心溢於言表，雖然猜 錯了好幾次，但賁姐終究是撐到22K，也撐到了終點。</font></P><P><font size=3> 人生並非全然都是順境，偶爾也要嘗試逆境，才會懂得珍惜那處於順境的感覺，有位跑友〈似乎是連SIR，但記性不佳的自己還是不確 定〉說道：落馬也是一種藝術，這一句話自己咀嚼再三。的確，人生要有捨才有得，以當時的自己，如硬是要完跑，也非絕不可能，但可 能導致的，就是得不償失，屆時腳傷不癒，就可能要休息更久，甚至退出跑界，豈不可惜？俗謂：留得青山在，不怕沒柴燒。面對眾隊友 、跑友的鼓勵，小弟心領了，在此一謝。</font></P><P><font size=3> 或許下一場自己就能恢復，也或許下一場仍舊無法克服膝傷，但，我會盡力去完成自己的每一場人生紀錄的，終點並不曾遠離，只是尚未 到達而已。</font></P><P><font size=3>2005.12.11</font></P>]]>
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   <pubDate>Sun, 11 Dec 2005 20:35:27 +0000</pubDate>
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