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  <title>¶]ªÌ¯d¨¥ª© : 95¦~1¤ëªº½m¶]¤é°O</title>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1¤ë28¤é(°£¤i)¤W¤È­u¥x¤¤¡A¤U¤È1530®É±qº~¤f¸ô¡B¦¨³£¸ô...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=536" rel="nofollow">³s·×°ò</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-02-01 at 11:30am<br /><br /><P> 1¤ë28¤é(°£¤i)¤W¤È­u¥x¤¤¡A¤U¤È1530®É±qº~¤f¸ô¡B¦¨³£¸ô¥æ¤e¤f°_¶]¡A¶]¦^¥À®Õ³{¥Ò¤j¾Ç¡AÂ¶¾Þ³õ15°é¡A¦Aª¦¦^³{¥Ò¸U¨½µn ¤sªÀ¿ì¤½«Ç¯d¨¥¡A¯¬¾Ç§Ì©f­Ì¾Ç·~¶¶§Q¡B¤s®È´r§Ö¡A¦A¶]¦^°_¶]ÂI¡A¬ù12¤½¨½¡C </P><P> 1¤ë29¤é(ªì¤@)¤W¤È0900®É­u¥x¤¤¤õ¨®¯¸°Ñ¥[¤j¸}£«ªºÀô»O¸ô¶]¬¡°Êªº¶}¶]»ö¦¡¡A1010®É¨Ã³­¶]²Ä¤@¬q10¤½¨½(¤õ¨®¯¸¢w ¦¨¥\À­¢w¥ÃÂ×¾l¯È³õ«e)¡C­ì¥´ºâ¦A¿W¦Û¶]¦^¤õ¨®¯¸¨ú¨®¡A·N¥~ªº¥ÃºC¶]¤Í´ö©ú½÷¡B¬IºÑ½¬¤Ò°ü¤]±q¤T¸q»°¨Ó°Ñ¥[¡A¦]¦¹¥Ñ¬I¤j·A¶}¨®¦b ²Ä¤@¬q¥æ´Î³Bµ¥§Ú­Ì¡AµM«á¦A±N§Ú¸ü¦^¤õ¨®¯¸¡A¬Ù¥h¤F§Ú¦Û¤v¿W¶]¦^µ{ªº³Â·Ð¡A¥Ì·Å¡I </P><P> 1¤ë29¤é¤U¤È1630®Éº~¤f¸ô¡B¦¨³£¸ô¥æ¤e¤f°_¶]¢w¤¤²M¥æ¬y¹D(¶R´LÀs«È¹B1¤ë30¤éªº¦^µ{¨®²¼)¢w¾¤©ú¸ô¢w¥x¤¤´ä¸ô¤T¬q¢wªF ®ü¤j¾Ç¢w¥x¤¤´ä¸ô¤T¬q¡B¤G¬q¢w¤å¤ß¸ô¢w¦¨³£¸ô¢wº~¤f¸ô¡A¬ù16¤½¨½¡C </P><P> 1¤ë30¤é0800®Éº~¤f¸ô¡B¦¨³£¸ô¥æ¤e¤f°_¶]¢w¦è¤Ù¸ô¢w¥Éªù¸ô¢w¥x¤¤´ä¸ô¤T¬q¢wªF®ü¤j¾Ç¢w¥x¤¤´ä¸ô¤T¬q¡B¤G¬q¢w¤å¤ß¸ô¢w¦¨³£¸ô ¢wº~¤f¸ô¡A¬ù13¤½¨½¡C</P><P>1¤ë31¤é1630®É¤j¦w´ËªL¤½¶é»´ÃP¶]¡A5¤½¨½¡C</P>]]>
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   <title>95¦~1¤ëªº½m¶]¤é°O : §Ó¥­¡G ·s¦~§Ö¼Ö¡I ¨S·Q¨ì¤p§Ì­è§â¡©95¦~2¤ëªº½m¶]¤é°O...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=536" rel="nofollow">³s·×°ò</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-02-01 at 11:00am<br /><br /><P>§Ó¥­¡G</P><P>·s¦~§Ö¼Ö¡I</P><P>¨S·Q¨ì¤p§Ì­è§â¡©95¦~2¤ëªº½m¶]¤é°O¡ª«ØÀÉ¡A±z´N°¨¤WÂàÀÉ±j²Ä¤@¡C</P><P>·s¬K´Á¶¡±z¤´¦p¦¹¾Þ½m¡A¨ØªA¡I¥[ªo¡I<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"></P>]]>
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   <pubDate>Wed, 01 Feb 2006 11:00:07 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ½s¿èªÌ §Ó¥­ </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-02-01 at 10:37am<br /><br /><P><font size=4></font>&nbsp;</P><!-- Message  ''"" --><span style="font-size:10px"><br /><br />½s¿èªÌ §Ó¥­</span>]]>
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   <pubDate>Wed, 01 Feb 2006 10:37:00 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55" rel="nofollow">RunningYam</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-02-01 at 8:56am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¤ý©[¾ð</strong></em><br /><br /><p><font color="#0000ff" size="3">¦n®£©Æªº§Ó¥­¥S¡A¹L¦~½m²ß¶qÁÙ¨º»ò¤j¡I</font></p><p><font color="#0000ff" size="3">§Ú­Ì³£¹À¦b¾i¦×¤¤¡I</font><img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></p></td></tr></table><br><br>§Ó¥­¥S¦p¦¹¾Þ½m, ¨º¤Ñ´N¥i¥H¿W¦ÛÀô®q¶]¤@°é! ¤£¹L, ­n¶]¥X 24hr ªº¨ÎÁZ, ¤£³o»ò«÷«ç¦æ©O?<br>]]>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ªüºû¥S¡G ³±Åµ¤w¹L¡A¨C¤é¥H¦nªº¤ß±¡ªï±µ¥¼¨Ó¡AÁÂÁÂ±zªºÃö¤ß¡A¤]¯¬±z¤@¤Á³£¥­¦w¶¶§Q¡C ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-02-01 at 8:31am<br /><br /><P><font color=#0000ff size=3>ªüºû¥S¡G</font></P><P><font color=#0000ff size=3>³±Åµ¤w¹L¡A¨C¤é¥H¦nªº¤ß±¡ªï±µ¥¼¨Ó¡AÁÂÁÂ±zªºÃö¤ß¡A¤]¯¬±z¤@¤Á³£¥­¦w¶¶§Q¡C<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></font></P><P>&nbsp;</P>]]>
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   <pubDate>Wed, 01 Feb 2006 08:31:31 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O :  ¤å³¹µoªí¤H RunningYam ¤å³¹µoªí¤H ³¢©~ùÚ ...¤@¥]«Â¼wªG­á(¯à¶q).... ªü¼w¥Sªº²£«~?...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-02-01 at 8:26am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H RunningYam</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ³¢©~ùÚ</strong></em><br /><br /><P>&nbsp;...¤@¥]«Â¼wªG­á(¯à¶q).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0">...</P><P></td></tr></table><BR><BR>ªü¼w¥Sªº²£«~?<BR></td></tr></table> </P><P><font color=#0000ff size=3>³Å¥S¡G</font></P><P><font color=#0000ff size=3>¤£ª¾³o¬O§Aªº«ÕÀq¥ç©Î¥h°ê¦h¦~¹ï°ê¤º²£«~ªº­¯¥Í¡H</font></P><P><font color=#0000ff size=3>¡u«Â¼wªG­á¡v¦b7-eleven©Î¨ä¥L«K§Q°Ó©±³£¥i¶R¨ìªº­¹«~¡A»Pªü¼w¥S­·°¨¤£¬Û¤Î¡C<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" border="0"></font></P><P>&nbsp;</P>]]>
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   <pubDate>Wed, 01 Feb 2006 08:26:37 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O :   ¤å³¹µoªí¤H ³¢©~ùÚ...¤@¥]«Â¼wªG­á(¯à¶q)....  ªü¼w¥Sªº²£«~? ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=55" rel="nofollow">RunningYam</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-02-01 at 1:50am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ³¢©~ùÚ</strong></em><br /><br /><p>&nbsp;...¤@¥]«Â¼wªG­á(¯à¶q).<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0">...</p></td></tr></table><br><br>ªü¼w¥Sªº²£«~?<br>]]>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¤w¥ð§L¤C¤é¡A©ú¤Ñ§Q¥ÎÀô¥x±µ¤O¶]20¤½¨½¬¡°Ê¤@¤U¨­¤l~~ </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=358" rel="nofollow">³\¥¿½÷</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-31 at 10:16pm<br /><br /><font size=4>¤w¥ð§L¤C¤é<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley11.gif" border="0">¡A©ú¤Ñ§Q¥ÎÀô¥x±µ¤O¶]20¤½¨½¬¡°Ê¤@¤U¨­¤l~~</font>]]>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¶XµÛ©ú¤é(2/1)¤½¥ð,¤µ¤é(1/31)¤U¤È¶]¤F¤@­Ó¥þ°¨(42.3K)ªº¨½µ{. ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-31 at 8:57pm<br /><br /><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¶XµÛ©ú¤é(2/1)¤½¥ð,¤µ¤é(1/31)¤U¤È¶]¤F¤@­Ó¥þ°¨(42.3K)ªº¨½µ{.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¨Ï¥Î®É¶¡4:37'37",¥Î¤F1,500ccªº¤ô(¤º§t7Áû¦B±ö&nbsp; ¤À¦¨28¦¸)¡B¨â®Ú­»¿¼¡B¨â­Ó»ÉÆr¿N¤Î¤@¥]«Â¼wªG­á(¯à¶q).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; §¹¶]«á,¤~µoÄ±¸y³¡ÁÙ¬O¦³µy·L¤£¾A.¦Ü©ó¥ª¤â¤p«ü¤Î¤â¨yªº¶Ë,¥Ø«e¥¼³y¦¨¼vÅT.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2/2~2/4,ÁÙ¬Oºû«ù¨C¤é27k.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2/5°Ñ¥[¥Ã©M¹Î½m.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2/6°_´N¬O¨C¤é30kªº°ª®p¶q.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></P>]]>
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   <pubDate>Tue, 31 Jan 2006 20:57:48 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=730" rel="nofollow">ªüºû</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-31 at 1:14pm<br /><br /><P>©[¾ð¤j­ô</P><P>«Ü°ª¿³¬Ý¨ì§A¤S±a¦³¯º®eªº¯d¨¥¤F</P><P>¯¬·s¦~§Ö¼Ö</P><P>³o´X¤Ñ¨C¤Ñ¤j·§¶]­Ó¤Q¤½¨½¡@¹J¨ì¤F¤@­Ó¥¿¦b·Ç³Æ¶]¤G¤Q¥|¤p®Éªºªü«¼</P><P>ÀH®É³£¦³°ª¤â±q¨­Ãä¸g¹Lªº·PÄ±¯u¬O©_§®</P><P>¯¬¤j®a½m¶]³£«Ü¶¶§Q<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0">¡@</P>]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-31 at 10:02am<br /><br /><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¬Q¤Ñ(1/30),¨Ì·Ó©¹±`¶i«×¶i¦æ,°ß¤@¤£¦Pªº¬O<font color=#ff0000>§¹¦¨1.5k(9¤ÀÄÁ)«á,¶È¶¼¤ô(§t¥ð®§)30¬í.</font><font color=#000000>¦]¦¹,§¹¦¨27k,¦@¨Ï¥Î2:50'12".<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></font></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  ¤£©¯ªº¬O:¦b³Ì«á¬ù350mªº¦a¤è(·L´T¤U©Y+·L·LÅs¦±),©~µM¶^­Ë¤F.¥ý¬O¥k¸}·PÄ±¦³Ûð¨ìªF¦è,±µµÛ¥ª¸}¤]¶}©l¤£Ã­,¦A¨Ó¥k¤â »P¥ª¤âºò±µµÛÄ²¦a.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦¹®É,¤ßÀY¤@Åå.¥Ñ©óºò¾aµÛ¥ª½t¦æ¶i,»°ºò©¹¥ª°¼¯ó¦a¨Ó­Ó<font color=#ff0000>ÃiÆj¥´ºu(°¼ºu)</font>,Â½¤F¤@°é.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0">°_¨Ó«á,µoÄ±­è¤~¨º©Û¯u¦n¥Î.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0">°£¤F¥ª¤â¤p«ü¾aªñ¤â­I³BÀ¿¶Ë(¬ù0.7cm),¥ª¤â¤â¨y¿i¨ì(¬ù1*2cm,¥¼¨£¬õ),¥þ¨­´N¬O¸y³¡»´·L§á¨ì.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦^®a«á,¥ý¥H§N¤ô¨R¬~¥ª¤â¤p«ü¤Î¤â¨y.¨N¯D«á,¶î¨ÇÃÄ»I,´N¬Ý¤µ¤Ñ°_§É«á¬O§_¦³²§¼Ë.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley5.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤µ¤Ñ(1/31)°_§É«á,µoÄ±¤@¤Á¦w¦n,¹ê¬°¤£©¯¤¤¤§¤j©¯(¸U¤@&nbsp; ¥þ¨­ºL¶Ë©Î¬O¶Ë¤Îµ¬°©&nbsp; ½m¶]³¡¤À&nbsp; ¤@©w±o¤¤Â_).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤µ¤Ñ¤U¤È¨Ì­ì©w­pµe¶i¦æ:27~42k.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley7.gif" border="0"></P>]]>
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   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31619#31619</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-31 at 9:42am<br /><br /><P><font size=4>1/31¤µ¤Ñ¬O1¤ëªº³Ì«á¤@¤Ñ</font></P><P><font size=4>²M±á¤£¨ì6:00´N±qºÖ©M¾ô°_¶]¥ý¨ì´ººÖ¦Û¦æ¨®¹D¶]2½ë(6KX2=12K)</font></P><P><font size=4>¦A¶]¨ì¥x¤j®Õ¶éÂ¶®Õ¶é¶]¤F4°é(2.1KX4=8.4K)</font></P><P><font size=4>³~¤¤¹J¨ì2¦ì¶]ªÌ¤@¦ì¬O¥_¤jªº­â«Ø¶i.¥t¤@¦ì´N¬O¥h¦~(2005)ªº°¨©ÔªQ¤Q³Ç¤¤ªº²Ä¤@³Ç-±i¹Å­õ¥L­Ì¤]³£¦b±á¶]¥H½Õ¾ã¨­¤ßª¬ºA</font></P><P><font size=4>¦^µ{¤S¶]¨ì´ººÖ¦Û¦æ¨®¹D¤S¹J¨£¤@¹ï¤Ò©dÀÉ(°êµØ-µ{«HµM¤Ò©d)</font></P><P><font size=4>¤µ±áÁ`­p¶]¤F2:35'47"¤j¬ùÀ³¸Ó¦³28K</font></P>]]>
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   <pubDate>Tue, 31 Jan 2006 09:42:45 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31619#31619</guid>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¦n®£©Æªº§Ó¥­¥S¡A¹L¦~½m²ß¶qÁÙ¨º»ò¤j¡I §Ú­Ì³£¹À¦b¾i¦×¤¤¡I ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31616#31616</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-31 at 9:14am<br /><br /><P><font color=#0000ff size=3>¦n®£©Æªº§Ó¥­¥S¡A¹L¦~½m²ß¶qÁÙ¨º»ò¤j¡I</font></P><P><font color=#0000ff size=3>§Ú­Ì³£¹À¦b¾i¦×¤¤¡I</font><IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;</P>]]>
   </description>
   <pubDate>Tue, 31 Jan 2006 09:14:45 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/29³Ä±ß¨q®Ô¾ô~¥ú´_¾ô«eÆ[³¾«Ì»Ù¨Ó¦^¬ù18K(1:42&amp;...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31610#31610</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-30 at 6:34pm<br /><br /><P><font size=4>1/29³Ä±ß¨q®Ô¾ô~¥ú´_¾ô«eÆ[³¾«Ì»Ù¨Ó¦^¬ù18K(1:42'59")</font></P><P><font size=4>¦­¤W26K+³Ä±ß18K=44K</font></P>]]>
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   <pubDate>Mon, 30 Jan 2006 18:34:17 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/29¦­¤W6:45¤~±q®a¤¤¥Xµo¥ý¸g¥ÃºÖ¾ô¨ì¤¤¥¿¾ô¹L¾ô ¦A...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31601#31601</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-30 at 10:27am<br /><br /><P><font size=4>1/29¦­¤W6:45¤~±q®a¤¤¥Xµo</font><font size=4>¥ý¸g¥ÃºÖ¾ô¨ì¤¤¥¿¾ô¹L¾ô</font></P><P><font size=4>¦A©¹¸UªO¾ô10.5K³B§éªð</font><font size=4>¦A</font><font size=4>ªuµÛ­ì¸ô¶]¨ì´º¬ü¾ô0K³B§éªð¦Ü¤¤¥¿¾ô¹L¾ô</font></P><P><font size=4>¸g¦ËªL¸ô.ºÖ©M¸ô(³~¤¤ÁÙ¶R¤@ªM¨§¼ß.°¨¨Ó¿|¥R°§)¦A¦^¥Ã©M®a¤¤</font><font size=4>ºâºâ¤j¬ù26K(2:23'19")</font></P>]]>
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   <pubDate>Mon, 30 Jan 2006 10:27:49 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/28 ¤µ¤Ñ¥ð®§¤é 1/29¦­¤WÁÙ¦b¤U«B¤@ª½µ¥¨ì10:1...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31599#31599</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-29 at 11:35pm<br /><br /><P><font size=4>1/28&nbsp; ¤µ¤Ñ¥ð®§¤é</font></P><P><font size=4>1/29¦­¤WÁÙ¦b¤U«B¤@ª½µ¥¨ì10:15¤~±q®a¤¤¥Xµo</font></P><P><font size=4>¥ý¸g¥ÃºÖ¾ô¨ì´º¬ü¾ô§éªð¨ì3K³B¦A©¹Æ[­µ¼q´Â«ô</font></P><P><font size=4>¹EªuµÛ¥Å¬w¸ô¦A¶]¨ì¥x¤j®Õ¶éÂ¶¤@°é</font></P><P><font size=4>¸g¤½À]©¹ºÖ©M¾ô¦^¥Ã©M®a¤¤</font></P><P><font size=4>ºâºâ¤j¬ù15K(1:30'56")</font></P><P><font size=4>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ³Ä±ß¤@¼Ë±q®a¤¤¥ý¸g¥ÃºÖ¾ô¨ì´º¬ü¾ô§éªð¨ì3K³B¦A©¹¸UªO¾ô§éªð¦^3K³B¦A¹L¥ÃºÖ¾ô¦^®a¤¤ºâºâ¤j¬ù24K(2:18"13")</font></P><P><font size=4>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦­¤W15K+³Ä±ß24K=39K</font></P>]]>
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   <pubDate>Sun, 29 Jan 2006 23:35:37 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/28(¤»)²M±á,»´ÃP¶]5k«á¦¬§L.  1/29(¤é),¤j¦~ªì¤@.¯¬¦U¦ì¶]¤Í¨­Åé°·±d,¶]±`(ªø)¶]¤[. ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31598#31598</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-29 at 8:54pm<br /><br /><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/28(¤»)²M±á,»´ÃP¶]5k«á¦¬§L.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/29(¤é),¤j¦~ªì¤@.¯¬¦U¦ì¶]¤Í¨­Åé°·±d,¶]±`(ªø)¶]¤[.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"><IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"><IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤µ¤Ñ¤U¤È,¦b½m¶]³õ¦a,§¹¦¨¹w©w¥Ø¼Ð¤»½ë,¦@­p27k.ÁÙ¬O¥H¨C1.5k 9¤ÀÄÁ¤º§¹¦¨(¥[¥ð®§¡B¶¼¤ô¡B¸Éµ¹,´ê¨¬10¤ÀÄÁ),¨C½ë30¤ÀÄÁ,¦@¨Ï¥Î¤T¤p®É.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley17.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; §Æ±æ¦b2/4¤§«e(2/1°£¥~),¯à?¨C¤Ñ¥H¤»½ë¬°°ò·Ç,¨ä¤¤¤@¤Ñ­n¥H42k(¤­¤p®É¤º)¬°ªñ´Á¥Ø¼Ð.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤U¶g°_,¦Ü2/9¬°¤î,¨C¤Ñ§ó¬ß±æ¯àÁÚ¤J30~31.5k,¨ä¤¤¤@¤Ñ¯à§¹60k(¤C¤p®É¤º).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦A¨Ó,2/11¶ê¤s¤½¶é¸Õ¶]«á,´N­n´î¶q¤F.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 2/25~2/26¹w©w±N24h¤À¦¨¥|­Ó¶¥¬q,¤À§O§¹¦¨:48k¡B42k¡B30k¡B36k.¦p¦¹,´N¦³156k¦nÁÈ¤F.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"></P>]]>
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   <pubDate>Sun, 29 Jan 2006 20:54:11 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/27pm8:00ºÖ©M¾ô~¥ÃºÖ¾ôÂ¶°é¶]13°é¬ù14k¶O®É1...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31578#31578</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-28 at 11:56am<br /><br /><P><font size=4>1/27pm8:00ºÖ©M¾ô~¥ÃºÖ¾ôÂ¶°é¶]13°é¬ù14k¶O®É1:30'54"</font></P><P><font size=4>¤¤¤È20k+±ß¤W14k=34k</font></P><!-- Message  ''"" -->]]>
   </description>
   <pubDate>Sat, 28 Jan 2006 11:56:15 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¬Q¤é(1/26)¨½µ{À³­×¥¿:4.5*5+2-1.2=23.3k(³Ì«á¤@°éº|¤F1.2k). ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31549#31549</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-27 at 8:10pm<br /><br /><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¬Q¤é(1/26)¨½µ{À³­×¥¿:4.5*5+2-1.2=23.3k(³Ì«á¤@°éº|¤F1.2k).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤µ¤é(1/27)¥ý¸É¨¬¬Q¤é¯Ê¤f(1.2k),¦A§¹¦¨4.5k¤­½ë,¦@23.7k.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>ªü¼w¥S¡B§Ó¥­¥S:</P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ªñ¤é²¾¦Ü´º¬ü·Ë¹D«n¥ª©¤½m¶],¶V¶]¤ß¸Ì¶V¤£¬O´þ¨ý.¨C¨C·Q¨ì¶ê¤s¤½¶é¨º¤ù³õ¦a,¯u¤£´±¬Û«H¨º¬O§Y±N¶}¶]ªº¥@¬É¬×.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  ¦pªG¯à´«¦b¥Ø«e½m¶],¾aªñ¬F¤j³oÀY,¨C¤H24h¦Ü¤Ö¥i¥H¦h¶]10k.­nºñ¦a¦³ºñ¦a¡B­n¬ü´º¦³¬ü´º¡B¦³¤s¦³¤ô¡BªÅ®ð·sÂA¡B¹D¸ô¥­¶¶ ¡B¸¡¦a¼e´¯(¤º§t¤T­ÓÄx²y³õ¡B¤@­Ó·È¦B³õ¤Î¤@­Ó´Î²y³õ.),¤@°é¤j¬ù1~1.1k;¨ä¥¦³¡¤À,¤]¬OÀH¦a¤@¹º´N¬O¤@¶ô¼Ð·Ç³õ¦a. <IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" border="0"><IMG src="http://dns.taipeimarathon.org.tw/forum/smileys/smiley20.gif" border="0"><IMG src="http://dns.taipeimarathon.org.tw/forum/smileys/smiley20.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦pªG¸ô¹L,¥i¥H¨ì²{³õ¸Õ¶].«OÃÒ¥O§gº¡·N.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"><IMG src="http://dns.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"><IMG src="http://dns.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"></P>]]>
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   <pubDate>Fri, 27 Jan 2006 20:10:43 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/27²M±á¥¼¥Xªù±á¶].¦Y§¹¦­À\¥ð®§¦Ü11:00.·Ç³Æ¥Xªù½m...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31539#31539</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-27 at 5:37pm<br /><br /><P><font size=4> 1/27²M±á¥¼¥Xªù±á¶].¦Y§¹¦­À\¥ð®§¦Ü11:00.·Ç³Æ¥Xªù½m¶]11:12±qºÖ©M¾ô¥Xµo.¤@¸ô¸g¥ÃºÖ¾ô.¤¤¥¿¾ô.µØ¤¤¾ô.¥ú´_ ¾ô.¸UªO¾ô.µØ»A¾ô.µØ¦¿¾ô.¦Û¦æ¹D1K³B§éªð¦^¨ìºÖ©M¾ô°_¶]ÂI¦@20K(1:36'54") </font></P><P>&nbsp;</P><P>&nbsp;</P>]]>
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   <pubDate>Fri, 27 Jan 2006 17:37:38 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¤¸¤ë¤G¤Q¤»¤é ¬P´Á¥| ¥ð®§ ¥ð®§¬O¬°¤F¶]§ó»·ªº¸ô¡C ¤¸¤ë¤G¤Q¤C¤é...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31529#31529</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=30" rel="nofollow">¿½¸U§e</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-27 at 11:17am<br /><br /><P><font size=4>¤¸¤ë¤G¤Q¤»¤é&nbsp;&nbsp; ¬P´Á¥|</font></P><P><font size=4>¥ð®§&nbsp;&nbsp;&nbsp;&nbsp; ¥ð®§¬O¬°¤F¶]§ó»·ªº¸ô¡C</font></P><P><font size=4>¤¸¤ë¤G¤Q¤C¤é&nbsp;&nbsp; ¬P´Á¤­</font></P><P><font size=4>Åé¤O»Pºë¯«³£¦b¥ð§L¤@¤Ñ¸Ì¸É¨¬¡A·PÄ±¦n¦h¤F¡A±á°_¡A&nbsp; »´ÃPºC¶]20¤½¨½¡C</font></P><P><font size=4>©ú¤Ñ°£¤i¡A¤]Åý½m¶]¤é°O¦n¦n¹L­Ó¦~¡C¯¬ºÖ©Ò¦³ªº¿ËªB¦n¤Í¤ß·Q¨Æ¦¨¡A·s¬K¦N²»¡C</font></P><P><font size=4></font>&nbsp;</P>]]>
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   <pubDate>Fri, 27 Jan 2006 11:17:30 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/26pm9:00ºÖ©M¾ô~¥ÃºÖ¾ôÂ¶°é¶]9°é(¨C°é1230¨B...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31506#31506</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-26 at 11:24pm<br /><br /><P><font size=4>1/26pm9:00ºÖ©M¾ô~¥ÃºÖ¾ôÂ¶°é¶]9°é(¨C°é1230¨B)¬ù10k¶O®É1:02'49"</font></P><P><font size=4>¦­¤W18k+±ß¤W10k=28k</font></P>]]>
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   <pubDate>Thu, 26 Jan 2006 23:24:28 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¤§«e,½m¶]³õ¦aªþªñ©|¦b¬I¤u,¤£¬O´¸¤Ñ®É¦Ç¹Ð¾B¤Ñ,´N¬O¤U«B®É¦¾ªdÃø¦æ. ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3096&amp;PID=31500#31500</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-26 at 8:12pm<br /><br /><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤§«e,½m¶]³õ¦aªþªñ©|¦b¬I¤u,¤£¬O´¸¤Ñ®É¦Ç¹Ð¾B¤Ñ,´N¬O¤U«B®É¦¾ªdÃø¦æ.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤µ¤Ñ°_,´«­Ó¦a¤è,§ï¦b´º¬ü·Ë¹D«n¥ª©¤.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; °_ÂI&#091;ªñ°Êª«¶é,0.35k³B(¼Ð¥Ü0.5k«e¬ù150m)&#093;¡÷±¶¹B°ª¬[¤U¡÷¸U¹Ø¾ô¡÷¹D«n¾ô¡÷2.5k¼Ð¥Ü³B¡÷Âà­Ó¤jÅs¡÷¦^°_ÂI.¨C°é¨Ó¦^¦@­p4.5k.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/26(¥|)¶]¤F¤­°é,¥~¥[³­¶]2k,¦@­p24.5k,¦ü¥G¤w¦Û°Ê¼W¥[¨½µ{(¸û¤§¬Q¤é¦h3.5k).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤U¶g°_,µøª¬ªp½Õ¾ã¦Ü6°é(27k).<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"></P>]]>
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   <pubDate>Thu, 26 Jan 2006 20:12:29 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/26²M±á©|¦³¨ÇÄÆ«B¥Ñ©ó¤£·Q²O«B  µ¥¨ìµy±ß(9:30)...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-26 at 4:23pm<br /><br /><P><font size=4>1/26²M±á©|¦³¨ÇÄÆ«B¥Ñ©ó¤£·Q²O«B</font></P><P><font size=4>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; µ¥¨ìµy±ß(9:30)¤~¥ÑºÖ©M¾ô~µØ¦¿¾ô¨Ó¦^18k(1:29'20")</font></P><P><font size=4>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></P><span style="font-size:10px"><br /><br />½s¿èªÌ §Ó¥­</span>]]>
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   <pubDate>Thu, 26 Jan 2006 16:23:20 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¤é«e¶g¥½«e©¹¤º´ò¤s¶]¡A²×©ó¬Ý¨£±öªá¶}ªá¤F¡A¦³´X´Ê²±¶}¡A¬ü±o¤£...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=487" rel="nofollow">¶Àºa«T</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-26 at 9:22am<br /><br /><font size=3> ¤é«e¶g¥½«e©¹¤º´ò¤s¶]¡A²×©ó¬Ý¨£±öªá¶}ªá¤F¡A¦³´X´Ê²±¶}¡A¬ü±o¤£ª¾¦p¦ó§Î®e¡C¤j³¡¤À¤~­n¶}ªá¦Ó¤w¡A©Ò¥HÁÙ¦³±o¬Ý¡A§Ú¬O¤£·|¿ù¹Lªº ¡A¹L§¹¦~«á§Ú¤@©w·|¦A</font>¥h]]>
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   <pubDate>Thu, 26 Jan 2006 09:22:19 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¿ß¤p©j¡G  §Ú¤w¸g«Ü¤[¨S¶]¶]¨B¾÷¤F¡A¤§«e¦³¶]ªº®É­Ô¤]¦Û¦æ½Õ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=358" rel="nofollow">³\¥¿½÷</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-25 at 10:38pm<br /><br /><P><font size=4>¿ß¤p©j¡G</font></P><P><font size=4> §Ú¤w¸g«Ü¤[¨S¶]¶]¨B¾÷¤F¡A¤§«e¦³¶]ªº®É­Ô¤]¦Û¦æ½Õ¾ã©Y«×¤Î³t«×¡A¨Ã¨S¦³¿ï¾Ü¨Ï¥Î¥¦¯S§O³]­pªº¶]¨B¼Ò¦¡¡A¥uª¾¹D«ç»ò½Õ³t«×¤Î©Y«×¡A ©Ò¥H¨Ã¤£¤F¸Ñ¥¦ªº¨ä¥L¥\¯à~~</font></P>]]>
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   <pubDate>Wed, 25 Jan 2006 22:38:42 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : §Ú­Ì¾Ç®Õªº´H°²»²¾É½Ò¦b¤­¤Ñ¥b¤§¤º±Æ¤F§Ú40¸`½Ò¡]¤@­Ó¯Z8¸`¡A...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=358" rel="nofollow">³\¥¿½÷</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-25 at 10:36pm<br /><br /><P><font size=4> §Ú­Ì¾Ç®Õªº´H°²»²¾É½Ò¦b¤­¤Ñ¥b¤§¤º±Æ¤F§Ú40¸`½Ò¡]¤@­Ó¯Z8¸`¡A¦@¤­­Ó¯Z¡^¡A¹ê¦b¬O¤W¨ì§Ö±¾¤F¡A©¯¦n¶]¨B½m´N¦nÅé¤O¡A¦A¼µ¤@¤Ñ¥b ¡]¦Ü°£¤i«e¤@¤Ñ¤¤¤È¡^´Nµ²§ôÅo¡I</font></P><P><font size=4>1¤ë24¤é¶]13k¡C</font></P><P>&nbsp;</P>]]>
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   <pubDate>Wed, 25 Jan 2006 22:36:47 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/25³Ä±ßºÖ©M¾ô¤UÂ¶°é¶]11K(1:02&amp;#039;16&amp;#034;)...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=654" rel="nofollow">§Ó¥­</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-25 at 9:47pm<br /><br /><P><font size=4>1/25³Ä±ßºÖ©M¾ô¤UÂ¶°é¶]11K(1:02'16")</font> </P><P><font size=4>¦­¤W26k+³Ä±ß11k=37k</font></P><span style="font-size:10px"><br /><br />½s¿èªÌ §Ó¥­</span>]]>
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   <pubDate>Wed, 25 Jan 2006 21:47:30 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : 1/21(¤»)¤¤¤s¨¬²y³õ½m¶]6¤p®É,¹j¤Ñ¶¶¶Õ¥ð®§¤@¤Ñ. ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-25 at 8:12pm<br /><br /><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/21(¤»)¤¤¤s¨¬²y³õ½m¶]6¤p®É,¹j¤Ñ¶¶¶Õ¥ð®§¤@¤Ñ.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 1/23(¤@)¡B1/24(¤G),¾Ç®Õ­«­×½Ò¶}¿ì,¨C¤Ñ¤W9¸`½Ò,¨ì®a³£¤w±ß¤W8ÂI,¤wµL¤ß½m¶].<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley19.gif" border="0"></P><P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;  1/25(¤T)«ì´_¥¿±`,¦P¼Ëªº®É¶¡(¤U¤È4:00~6:20)¡B¦P¼Ëªº¨½µ{(21k),¤£¦Pªº¬O¦³¤H³­¶](°¸¹³¶¤«e¶¤ªøªLµK¤s ¥S),·L«B¤¤¶i¦æ,²@µL¥Í²¨¤£¾A(°±¶]3¤Ñ)ª¬ªp.<IMG src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" border="0"></P>]]>
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   <pubDate>Wed, 25 Jan 2006 20:12:10 +0000</pubDate>
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   <title>95¦~1¤ëªº½m¶]¤é°O : ¹ï¦Û¤v¥Í¦sªºÀô¹ÒÁÙº¡·N¶Ü¡H¥Ñ¤HÃþ¤å©úµo®iªºÅÜ­²¤¤§Y±N¥Ñ©`¦Ì¬ì...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=30" rel="nofollow">¿½¸U§e</a><br /><strong>Subject:</strong> 3096<br /><strong>µoªí©ó¡G</strong> 2006-01-25 at 4:05pm<br /><br /><P =Msonormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 36pt; mso-char-indent-count: 2.0; mso-char-indent-size: 18.0pt"><SPAN style="font-SIZE: 18pt; font-FAMILY: ¼Ð·¢Åé; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> ¹ï¦Û¤v¥Í¦sªºÀô¹ÒÁÙº¡·N¶Ü¡H¥Ñ¤HÃþ¤å©úµo®iªºÅÜ­²¤¤§Y±N¥Ñ©`¦Ì¬ì§Þ·sª«½èªº¨ÓÁ{¶i¤JºÏªi¬ì§Þªº·s°Ê¯à¡C¦pªGÁÙ¤£ª¾¹D¦@¥ÍÀô¹Òªº·s «äºû¡AÆ[©À¤W«h¥i­n¥R¹ê»P¾Ç²ß¤F¡C</SPAN><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><?:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 54pt; mso-char-indent-count: 3.0; mso-char-indent-size: 18.0pt"><SPAN style="font-SIZE: 18pt; font-FAMILY: ¼Ð·¢Åé; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> ¬Q±ßÅ¥§¹¡u¤G¤Q£¸¥@¬ö©~¦íÀô¹Ò¡vªººtÁ¿«á¡A¦Û¤v·P¨ìµy¥i¦w¼¢¡AÁÙ¦³²Å¦X®É¥NªºÆ[©À¤Î¥ÍºA¤å¤Æªº¬Ù«ä¡C¤ß·Q·í¥i¯à¦b¤G¡B¤T¦~¤º§¹¦¨ ¦Ê°¨«á¡A±N³vº¥²H¥X°l°¨¡A¦b¨à®]¦¨¸sªº¥Í²P³W¹º¤¤¡C¦h¾Ç²ß¦hÅª®Ñ¦h°Ñ³X¦W¤s¤j¤t¡AÁö¨SÅª¸U¨÷®Ñ¤]¨S¦³¨«¸U¨½¸ô¡A´N¥hÃö¤ß¤H¤å»PÀô ¹Ò§a¡I</SPAN><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 54pt; mso-char-indent-count: 3.0; mso-char-indent-size: 18.0pt"><SPAN style="font-SIZE: 18pt; font-FAMILY: ¼Ð·¢Åé; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">±á°_²¤±ß¡A¥^¥^±N¨®²¾¤J¨®¦ì¡A«æ«æ¶]</SPAN><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">10</font></SPAN><SPAN style="font-SIZE: 18pt; font-FAMILY: ¼Ð·¢Åé; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤½¨½¥æ®t¤F¨Æ¡C¤@¤j²M¦­´NµL¨Æ¦£¤F°_¨Ó¡A¨ì¿ì¤½«Ç¤~²`²`ªº§l¤@¤f®ð¡A§Ö¼Ö²ö¹L°µ¦Û¤v³ß®®ªº¤u§@¡C</SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 54pt; mso-char-indent-count: 3.0; mso-char-indent-size: 18.0pt"><SPAN style="font-SIZE: 18pt; font-FAMILY: ¼Ð·¢Åé; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">Ãh</SPAN><SPAN style="font-SIZE: 18pt; font-FAMILY: ¼Ð·¢Åé; mso-bidi-font-size: 12.0pt; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">©Àªº±i¥@µa¥ý¥Í¦³®ø®§¤F¡A¯u°ª¿³¡C</SPAN><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><o:p></o:p></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">&nbsp;<o:p></o:p></font></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">&nbsp;<o:p></o:p></font></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">&nbsp;<o:p></o:p></font></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">&nbsp;<o:p></o:p></font></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">&nbsp;<o:p></o:p></font></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">&nbsp;<o:p></o:p></font></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">&nbsp;<o:p></o:p></font></SPAN></P><P =Msonormal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="font-SIZE: 18pt; mso-bidi-font-size: 12.0pt; mso-fareast-font-family: ¼Ð·¢Åé"><font face="Times New Roman">&nbsp;<o:p></o:p></font></SPAN></P>]]>
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