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  <title>跑者留言版 : 今日午跑</title>
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  <description>這是 XML 內容的; 跑者留言版 : 捷豹慢跑俱樂部 : 今日午跑</description>
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  <pubDate>Wed, 04 Nov 2026 21:10:00 +0000</pubDate>
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   <title>今日午跑 : 今晨慢跑一時半 安平路往景平路 秀朗橋往景美行 辛亥路往興隆路...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55230#55230</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-31 at 8:45am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">今晨慢跑一時半</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">安平路往景平路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">秀朗橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">往景美行</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">辛亥路往興隆路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">福和橋往永貞路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">中央圖館</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">往雙和街</P><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02516.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02517.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02518.jpg" height="360" width="640" border="0" /></DIV></SPAN>]]>
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   <pubDate>Thu, 31 Jul 2008 08:45:15 +0000</pubDate>
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   <title>今日午跑 : 中寮山五十里長 今晨T跑跑五趟 埔墘中正路往中山路 環河路往華江橋...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55184#55184</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-30 at 8:25am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中寮山五十里長</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">今晨</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">T</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑跑五趟</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">埔墘中正路往中山路</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">環河路往<SPAN style="COLOR: red">華江橋</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">河濱往<SPAN style="COLOR: red">華中橋</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">景平路往雙和橋</P><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02512.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02513.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02514.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02515.jpg" height="360" width="640" border="0" /></DIV></SPAN><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-30 at 8:27am</span>]]>
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   <pubDate>Wed, 30 Jul 2008 08:25:31 +0000</pubDate>
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   <title>今日午跑 : 謝謝人魚公主溢美之詞 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55183#55183</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-30 at 8:25am<br /><br />謝謝人魚公主溢美之詞]]>
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   <pubDate>Wed, 30 Jul 2008 08:25:03 +0000</pubDate>
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   <title>今日午跑 : 好像在聽兩位飽讀詩書的古人在談天(飲酒作樂飆詩文,人生一大樂事也...)...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55158#55158</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1498" rel="nofollow">人魚公主</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-29 at 5:37pm<br /><br />好像在聽兩位飽讀詩書的古人在談天(飲酒作樂飆詩文,人生一大樂事也...)<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />]]>
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   <pubDate>Tue, 29 Jul 2008 17:37:34 +0000</pubDate>
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   <title>今日午跑 : 知己尋覓難 跑者廣場版 柯師回應歡 介跑敢於言 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55121#55121</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-29 at 10:06am<br /><br /><P>知己尋覓難&nbsp; 跑者廣場版&nbsp; 柯師回應歡&nbsp; 介跑敢於言</P>]]>
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   <pubDate>Tue, 29 Jul 2008 10:06:01 +0000</pubDate>
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   <title>今日午跑 : 江老師對於學校教育的見解 尤其訓導與導師的關連性 我深表贊同，觀察入微，剖析合理，佩服您。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55114#55114</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=898" rel="nofollow">史洪</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-29 at 9:38am<br /><br />江老師對於學校教育的見解<br />尤其訓導與導師的關連性<br />我深表贊同，觀察入微，剖析合理，佩服您。]]>
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   <pubDate>Tue, 29 Jul 2008 09:38:19 +0000</pubDate>
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   <title>今日午跑 : 永福橋往水源路 羅斯福路往中山南路 南陽街往延平北路 民生西路大稻埕...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55104#55104</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-29 at 8:44am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">永福橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往水源路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">羅斯福路往中山南路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">南陽街</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往延平北路</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">民生西路<SPAN style="COLOR: red">大稻埕</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">河濱東行<SPAN style="COLOR: red">中正橋</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">堤頂保生雙和橋</P><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02504.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02505.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02506.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02507.jpg" height="360" width="640" border="0" /><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02511.jpg" height="360" width="640" border="0" /></DIV></SPAN>]]>
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   <pubDate>Tue, 29 Jul 2008 08:44:20 +0000</pubDate>
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   <title>今日午跑 :       南陽街k書中心閱讀偶感 南陽街上獨...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55079#55079</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-28 at 6:55pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><?: prefix = v ns = "urn:schemas-microsoft-com:vml" /><v:shape id=_x0000_t202 path="m,l,21600r21600,l21600,xe" o:spt="202" coordsize="21600,21600"><v:stroke joinstyle="miter"></v:stroke><v:path o:c&#111;nnect="rect" gradientshapeok="t"></v:path></v:shape><v:shape id=_x0000_s1026 style="MARGIN-TOP: -53.85pt; : 1; MARGIN-LEFT: 36pt; WIDTH: 324pt; : ; HEIGHT: 45pt" stroked="f" filled="f" ="#_x0000_t202"></v:shape><SPAN style=": 1; : ; mso-ignore: vglayout"><TABLE cellSpacing=0 cellPadding=0 width="100%"><T><TR><TD style="BORDER-RIGHT: #ece9d8; BORDER-TOP: #ece9d8; BORDER-LEFT: #ece9d8; BORDER-BOTTOM: #ece9d8; : transparent"><DIV =shape style="PADDING-RIGHT: 7.2pt; PADDING-LEFT: 7.2pt; PADDING-BOTTOM: 3.6pt; PADDING-TOP: 3.6pt" v:shape="_x0000_s1026"><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; 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mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">走它千遍不厭倦</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">時來時往廿餘載</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">古人讀書何為求</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">寒窗苦讀無人問</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一舉成名天下知</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">今日想法有些異</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">抒發情感吐為快</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">看官且聽我分曉</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">吾師教我三件事</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">做人做事與讀書</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">食指指人三指我</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">三省吾身現代師</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; 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mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">互相包容世界美</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">事實存在不盡然</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">人好被人欺到老</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我不犯人人犯我</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我不說人人說我</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我不攻人人攻我</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; 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mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不做會說也很好</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">會做不說會很慘</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">事有輕重與緩急</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">做事愈多嫌愈多</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">重點挑一即可行</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">做的不好一張嘴</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">說的比做的好聽</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">力挽狂瀾黑白變</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有人做一且說十</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有人做十僅說一</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前者平安事事順</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後者惡運連連來</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">說做生死一瞬間</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">說做之間會選誰</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">口吐蓮花人著迷</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大家都來靠近你</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">沾沾喜氣洋得意</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">學校現象繼續說</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">行政不強師自保</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">師不強悍氣到飽</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">抬不起頭心中悶</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">猶如過街小老鼠</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">自保之道贏尊嚴</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">班級經營不同道</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; 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mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">唱的好聽人更愛</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">自保之道說說唱</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">口才第一轉劣勢</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">學校現象接著說</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">導師三年真辛苦</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">升學管教壓力大</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; 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   </description>
   <pubDate>Mon, 28 Jul 2008 18:55:10 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55079#55079</guid>
  </item> 
  <item>
   <title>今日午跑 : 台北晨光行偶感 台北晨光行 伴陪街燈影 車掃務服民 ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55073#55073</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-28 at 5:39pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台北晨光行偶感</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台北晨光行</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">伴陪街燈影</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">車掃務服民</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">園場白髮中</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">聞介機車送</P><DIV>街頭巷尾衝</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></DIV><DIV><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小黃滿路空</SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">黃綠紅燈停</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">縣市橋相通</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">河畔今昔同</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">賴水倚託重</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日開序啟程</P><DIV></DIV><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台北晨光</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">看看網友寫真情</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">想想豹友跑步景</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">聽聽屋外雨滴聲</SPAN><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></B></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台北晨光伴我行</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">喜悅便捷店商樂</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">動靜詳和平安運</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></B></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">築部堂園集廣食</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">福寺宮教保佑民</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">府站所樓社圈館</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></B></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">市道路弄巷街燈</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">牌橋溪河畔山徑</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">校院城區賽場版</SPAN><SPAN lang=EN-US><o:p></o:p></SPAN></B></P></SPAN><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-28 at 6:38pm</span>]]>
   </description>
   <pubDate>Mon, 28 Jul 2008 17:39:14 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55073#55073</guid>
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   <title>今日午跑 : 碧湖之行 雨大風大逆順迴 橋望景遮衣沾綴 碧湖銀波倍青翠 河畔水漲鳥勁飛...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55053#55053</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-28 at 1:13pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">碧湖之行</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雨大風大逆順迴</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">橋望景遮衣沾綴</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">碧湖銀波倍青翠</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">河畔水漲鳥勁飛</SPAN></P>]]>
   </description>
   <pubDate>Mon, 28 Jul 2008 13:13:11 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55053#55053</guid>
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   <title>今日午跑 : 中正橋往碧湖行 民權大橋成功路 內湖路碧湖公園 明水路往大直橋...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55052#55052</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-28 at 1:08pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中正橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往碧湖行</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">民權大橋成功路</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">內湖路<SPAN style="COLOR: red">碧湖公園</SPAN></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">明水路往<SPAN style="COLOR: red">大直橋</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">基隆河畔</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往中山北路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中正橋往永和路</P></SPAN><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02494.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02496.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02497.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02500.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02503.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02502.jpg" height="360" width="640" border="0" />&nbsp;</DIV><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-28 at 1:30pm</span>]]>
   </description>
   <pubDate>Mon, 28 Jul 2008 13:08:48 +0000</pubDate>
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   <title>今日午跑 : 2008/7/27（星期一） 鼻頭角之行 龍洞灣岬階亭岸...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55051#55051</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-28 at 1:00pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:CHSDATE w:st="&#111;n" IsROCDate="False" IsLunarDate="False" Day="27" M&#111;nth="7" Year="2008"><SPAN lang=EN-US><FONT face="Times New Roman">2008/7/27</FONT></SPAN></ST1:CHSDATE><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">（星期一）</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">鼻頭角之行</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">龍洞灣岬階亭岸</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">濱海路涯風和艷</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">育揚臨海倚山巔</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">內港避浪拒狂瀾</P><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02482.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02488.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02493.jpg" height="360" width="640" border="0" /></SPAN><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-28 at 1:26pm</span>]]>
   </description>
   <pubDate>Mon, 28 Jul 2008 13:00:57 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55051#55051</guid>
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   <title>今日午跑 : 人群之中紅彩翠  魚躍龍門綠中綴 公涵蘊�雈~秀慧 主掌勤家兼手推 人魚公主迷花淚 部樂興懷總對味編輯者...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55050#55050</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-28 at 1:00pm<br /><br />人群之中紅彩翠 <DIV>魚躍龍門綠中綴</DIV><DIV>公涵蘊�雈~秀慧</DIV><DIV>主掌勤家兼手推</DIV><DIV>人魚公主迷花淚</DIV><DIV>部樂興懷總對味</DIV><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-28 at 5:45pm</span>]]>
   </description>
   <pubDate>Mon, 28 Jul 2008 13:00:11 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55050#55050</guid>
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   <title>今日午跑 :  文章發表人 人魚公主江老師的文筆真是令小女子看了望塵莫及，汗顏啊！...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55033#55033</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1498" rel="nofollow">人魚公主</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-28 at 11:02am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 人魚公主</strong></em><br /><br />江老師的文筆真是令小女子看了望塵莫及，汗顏啊！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /></td></tr></table> (於2008.7.19的文章對話中)]]>
   </description>
   <pubDate>Mon, 28 Jul 2008 11:02:38 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55033#55033</guid>
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   <title>今日午跑 : 江老師的文筆真是令小女子看了望塵莫及，汗顏啊！ </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55032#55032</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1498" rel="nofollow">人魚公主</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-28 at 11:00am<br /><br />江老師的文筆真是令小女子看了望塵莫及，汗顏啊！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" />]]>
   </description>
   <pubDate>Mon, 28 Jul 2008 11:00:38 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=55032#55032</guid>
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   <title>今日午跑 :       </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54951#54951</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-26 at 6:06pm<br /><br /><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02472.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02473.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02474.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02475.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02476.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02477.jpg" height="360" width="640" border="0" />]]>
   </description>
   <pubDate>Sat, 26 Jul 2008 18:06:52 +0000</pubDate>
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   <title>今日午跑 : 新光登高賽 一路街走道西門 登高高手密如雲 自娛娛人腳...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54947#54947</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-26 at 4:42pm<br /><br />新光登高賽<DIV>一路街走道西門</DIV><DIV>登高高手密如雲</DIV><DIV>自娛娛人腳福臨</DIV><DIV>步步梯昇望樓層</DIV><DIV>喘氣不接汗涔涔</DIV><DIV>一名飲恨渺伍進</DIV>]]>
   </description>
   <pubDate>Sat, 26 Jul 2008 16:42:47 +0000</pubDate>
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   <title>今日午跑 : 中正橋往重慶路 新公園往北車站 新光三越往萬華 中華路往大理街...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54887#54887</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-25 at 8:34am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中正橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往重慶路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">新公園</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往北車站</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">新光三越</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往萬華</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中華路往大理街</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">東園街往德昌街</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">華中橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往雙和橋</P><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02468.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02469.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02470.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02471.jpg" height="360" width="640" border="0" /></SPAN><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-25 at 8:54am</span>]]>
   </description>
   <pubDate>Fri, 25 Jul 2008 08:34:58 +0000</pubDate>
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   <title>今日午跑 : 保平福和永福橋 松江路往民權大橋 成功路往美麗華 北安路往大直橋...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54842#54842</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-24 at 9:12am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">保平福和<SPAN style="COLOR: red">永福橋</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">松江路往<SPAN style="COLOR: red">民權大橋</SPAN></SPAN><FONT face="Times New Roman"><SPAN style="COLOR: red"> </SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">成功路往<SPAN style="COLOR: red">美麗華</SPAN></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">北安路往<SPAN style="COLOR: red">大直橋</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">濱江街往行天宮</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">民權東路往捷運站</P><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02462.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02464.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02465.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02466.jpg" height="600" width="320" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02467.jpg" height="360" width="640" border="0" /></DIV></SPAN>]]>
   </description>
   <pubDate>Thu, 24 Jul 2008 09:12:48 +0000</pubDate>
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   <title>今日午跑 : 中和永和外環道路 華江橋外環高架 萬板大橋往中山堂 民主館往杭州南路...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54777#54777</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-23 at 8:57am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中和永和外環道路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">華江橋外環高架</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">萬板大橋往<SPAN style="COLOR: red">中山堂</SPAN></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">民主館往杭州南路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">福州街往和平西路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中正橋往永和路</P><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02449.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02450.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02452.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02453.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02454.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02455.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02456.jpg" height="360" width="640" border="0" /></DIV></SPAN>]]>
   </description>
   <pubDate>Wed, 23 Jul 2008 08:57:39 +0000</pubDate>
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   <title>今日午跑 : 20087/22（星期一） 中正橋往金華巷 公園往永康公園...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54771#54771</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-23 at 8:49am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman">20087/22</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">（星期一）</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中正橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往金華巷</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公園往<SPAN style="COLOR: red">永康公園</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">民主館</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往仁愛路</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">市政府</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往基隆路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">福和橋往<SPAN style="COLOR: red">四號公園</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">永貞路往光華橋</P><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02444.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02445.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02446.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02447.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02448.jpg" height="360" width="640" border="0" /></DIV></SPAN>]]>
   </description>
   <pubDate>Wed, 23 Jul 2008 08:49:14 +0000</pubDate>
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   <title>今日午跑 : 中美堂之行 往事麗影環地奔 寒暑更迭物故新 畫夜不捨花...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54725#54725</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-22 at 12:50pm<br /><br />中美堂之行<DIV>往事麗影環地奔</DIV><DIV>寒暑更迭物故新</DIV><DIV>畫夜不捨花香勳</DIV><DIV>中美堂聞歡樂欣</DIV><DIV>積健樓雲動靜訓</DIV><DIV>紅場汗中語清純</DIV><DIV>圖館餐園寢寬進</DIV><DIV>萬里之行站一份</DIV><DIV>足下有感諾有信</DIV><DIV>三年輔園事遂順</DIV>]]>
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   <pubDate>Tue, 22 Jul 2008 12:50:46 +0000</pubDate>
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   <title>今日午跑 : 埔墘三民路往環河路 華江引道長江路 中正路往浮州橋 新樹路往輔仁大學...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54661#54661</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-21 at 5:20pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">埔墘三民路往環河路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">華江引道</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">長江路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中正路往<SPAN style="COLOR: red">浮州橋</SPAN></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">新樹路往<SPAN style="COLOR: red">輔仁大學</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">三泰路往<SPAN style="COLOR: red">新海橋</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">華江河濱往<SPAN style="COLOR: red">華中河濱</P><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02438_.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02439_.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02440.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02441.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02442.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02443.jpg" height="360" width="640" border="0" /></SPAN></SPAN><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-21 at 8:35pm</span>]]>
   </description>
   <pubDate>Mon, 21 Jul 2008 17:20:49 +0000</pubDate>
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   <title>今日午跑 :  2008/7/20（星期日） 慢跑萬華大安區  華中橋往東園國小...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54659#54659</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-21 at 5:15pm<br /><br /><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><DIV>2008/7/20（星期日）</DIV><DIV>慢跑萬華大安區</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN></FONT></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">華中橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往<SPAN style="COLOR: red">東園國小</SPAN></SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">萬華國中</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往民主館</SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大安公園往光復路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">基隆路往<SPAN style="COLOR: red">福和橋</SPAN></SPAN><FONT face="Times New Roman"><SPAN style="COLOR: red"> </SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;</SPAN></SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">永貞路往光華橋</P></SPAN><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02424_.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02425_.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02433_.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02435_.jpg" height="360" width="640" border="0" /></DIV><DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02437_.jpg" height="360" width="640" border="0" />&nbsp;</DIV><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-21 at 8:27pm</span>]]>
   </description>
   <pubDate>Mon, 21 Jul 2008 17:15:41 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54659#54659</guid>
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   <title>今日午跑 : 風雨過後，又是晴空朗照的一天。 謝謝江老師溢美之辭，受教了。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54576#54576</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=898" rel="nofollow">史洪</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-19 at 8:57pm<br /><br />風雨過後，又是晴空朗照的一天。<br />謝謝江老師溢美之辭，受教了。]]>
   </description>
   <pubDate>Sat, 19 Jul 2008 20:57:27 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54576#54576</guid>
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   <title>今日午跑 : 原輔大中美堂之行  東宇欣醉彩雲飛 急馳奔若昇消退 欲...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54570#54570</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-19 at 7:21pm<br /><br />原輔大中美堂之行 <DIV>東宇欣醉彩雲飛</DIV><DIV>急馳奔若昇消退</DIV><DIV>欲向中美燈迷迴</DIV><DIV>延平樂懷上洲美</DIV><DIV>南北二路足皆備</DIV><DIV>西方晨曦照滿背</DIV><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-19 at 7:22pm</span>]]>
   </description>
   <pubDate>Sat, 19 Jul 2008 19:21:28 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54570#54570</guid>
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   <title>今日午跑 : 中正橋往延平北路 洲美橋往基隆河畔 雙溪河畔至善公園 士林官邸中山北路...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54569#54569</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-19 at 7:02pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中正橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往延平北路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">洲美橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往基隆河畔</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雙溪河畔<SPAN style="COLOR: red">至善公園</SPAN></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT color=#ff0000>士林官邸</FONT>中山北路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中山南路往經濟部</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">中正橋</SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">往保安匝道</P><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02417.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02418.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02419.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02420.jpg" height="360" width="640" border="0" /><DIV></DIV><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02421.jpg" height="360" width="640" border="0" /><DIV></DIV><P><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02422.jpg" height="360" width="640" border="0" /></SPAN></P><P><img src="http://i249.photobucket.com/albums/gg204/chiang3076/DSC02423.jpg" height="360" width="640" border="0" /></P><span style="font-size:10px"><br /><br />編輯者 江明鼎 - 2008-07-19 at 7:14pm</span>]]>
   </description>
   <pubDate>Sat, 19 Jul 2008 19:02:50 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54569#54569</guid>
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   <title>今日午跑 : 謝謝柯老師的讚賞，柯老師每次行文，有如江河洶湧澎湃，排山倒海...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54567#54567</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-19 at 6:42pm<br /><br />謝謝柯老師的讚賞，柯老師每次行文，有如江河洶湧澎湃，排山倒海之勢而來，令人目不暇給，如張皇幽渺，補咀罅漏，迴狂瀾於既倒，障百川而東之，真是望塵莫及，汗涔涔而水站亦補不及啊！先生之於文，可謂閎其中有肆其外，仗義直言，可謂有勞已！]]>
   </description>
   <pubDate>Sat, 19 Jul 2008 18:42:09 +0000</pubDate>
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   <title>今日午跑 : 江老師真是跑者的好模範，風雨如晦，雞鳴不已。佩服！佩服！ </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54525#54525</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=898" rel="nofollow">史洪</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-18 at 8:09pm<br /><br />江老師真是跑者的好模範，風雨如晦，雞鳴不已。佩服！佩服！]]>
   </description>
   <pubDate>Fri, 18 Jul 2008 20:09:15 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54525#54525</guid>
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   <title>今日午跑 : 風雨行 風吹雨落亂枝葉 不散安穩當車行 水花四濺全身淋 街景別後風雨停...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3582&amp;PID=54520#54520</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=969" rel="nofollow">江明鼎</a><br /><strong>Subject:</strong> 3582<br /><strong>發表於：</strong> 2008-07-18 at 6:37pm<br /><br /><P>風雨行</P><DIV></DIV>風吹雨落亂枝葉<DIV>不散安穩當車行</DIV><DIV>水花四濺全身淋</DIV><DIV>街景別後風雨停</DIV>]]>
   </description>
   <pubDate>Fri, 18 Jul 2008 18:37:24 +0000</pubDate>
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