<?xml version="1.0" encoding="big5" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="http://syndication.webwiz.co.uk/rss_namespace/">
 <channel>
  <title>跑者留言版 : 第三屆泰雅馬拉松</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 第三屆泰雅馬拉松</description>
  <copyright>Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Sat, 16 May 2026 05:31:00 +0000</pubDate>
  <lastBuildDate>Sun, 28 Oct 2007 14:25:49 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 9.73</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>www.taipeimarathon.org.tw/forum/RSS_post_feed.asp?TID=3623</WebWizForums:feedURL>
  <image>
   <title>跑者留言版</title>
   <url>http://www.taipeimarathon.org.tw/forum/forum_images/logo.png</url>
   <link>http://www.taipeimarathon.org.tw/forum/</link>
  </image>
  <item>
   <title>第三屆泰雅馬拉松 :   分享此次ㄈㄥ跑組 參與泰雅馬的照片請跑友到ㄈㄥ跑組...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=37180#37180</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=860" rel="nofollow">達達馬蹄</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-28 at 2:25pm<br /><br /><font color="#0000cc" size="4">分享此次<u><i>ㄈㄥ跑組</i></u> 參與泰雅馬的照片<br>請跑友到</font><u><font color="#0000cc" size="4"><i>ㄈㄥ跑組</i></font></u><font color="#0000cc" size="4"><i> </i>部落格點閱 &nbsp;&nbsp; 3Q</font><br><font size="4"><a href="http://www.wretch.cc/blog/fullpower" target="_blank">http://www.wretch.cc/blog/fullpower</a></font><br><br><font color="#990000" size="4">同時也藉此版面感謝大腳丫的執著與熱情</font><br><br><span style="font-size:10px"><br /><br />編輯者 達達馬蹄 - 2007-10-28 at 2:30pm</span>]]>
   </description>
   <pubDate>Sun, 28 Oct 2007 14:25:49 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=37180#37180</guid>
  </item> 
  <item>
   <title>第三屆泰雅馬拉松 :  小弟也來心得分享  豐富多彩的馬拉松饗宴 - 第3屆...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36801#36801</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=986" rel="nofollow">宏榮</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-23 at 3:54pm<br /><br /><SPAN><DIV><FONT size=3>小弟也來心得分享</FONT></DIV><DIV><FONT size=3>&nbsp;</FONT></DIV><DIV><a href="http://tw.myblog.yahoo.com/hungjungtu/article?mid=4645&amp;prev=-1&amp;next=4631" target="_blank"><FONT size=3>豐富多彩的馬拉松饗宴 - 第3屆大腳ㄚ泰雅森林馬記趣</FONT></A></DIV><DIV><FONT size=3>&nbsp;</FONT></DIV><DIV><FONT size=3>再次感謝大腳ㄚ所有辛苦的工作人員與義工朋友們 </FONT></DIV><DIV><FONT size=3>&nbsp;</FONT></DIV><DIV><FONT size=3>有了您們的鼓勵與付出&nbsp; 讓這場賽事更加豐富多彩 也讓人忘卻跑陡坡的累與苦</FONT></DIV><DIV><FONT size=3>&nbsp;</FONT></DIV><DIV><FONT size=3>謝謝您們...&nbsp; <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="%3c3chumbs%3c20Up" />&nbsp;</FONT></DIV></SPAN><span style="font-size:10px"><br /><br />編輯者 宏榮 - 2007-10-23 at 3:55pm</span>]]>
   </description>
   <pubDate>Tue, 23 Oct 2007 15:54:51 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36801#36801</guid>
  </item> 
  <item>
   <title>第三屆泰雅馬拉松 : 公告之成績包括確定成績，還有21K與30K之時間與名次，由此...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36788#36788</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-23 at 2:04pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公告之成績包括確定成績，還有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">21K</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">與</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">30K</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">之時間與名次，由此可以看出三種類型：</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>穩定型：排名起伏不大，甚至完全相同，優秀選手為多</FONT></SPAN></P><TABLE style="BORDER-RIGHT: medium n&#111;ne; BORDER-TOP: medium n&#111;ne; BORDER-LEFT: medium n&#111;ne; BORDER-BOTTOM: medium n&#111;ne; BORDER-COLLAPSE: collapse; mso-border-alt: solid text .5pt; mso-padding-alt: 0cm 1.4pt 0cm 1.4pt" cellSpacing=0 cellPadding=0 border=1><T><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: text 0.5pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">選手</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: text 0.5pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">21K</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">排名</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: text 0.5pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">30K</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">排名</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: text 0.5pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">最終成績排名</SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">A</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">B</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">C</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">D</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">E</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">9</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">9</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">F</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">77</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">76</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">70</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">G</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">202</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">202</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">190</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">H</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">351</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">350</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">338</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">I</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">371</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">371</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">377</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">J</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">570</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">572</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">571</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">K</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">578</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">576</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">572</FONT></SPAN></P></TD></TR></T></TABLE><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT size=3><FONT face="Times New Roman">&nbsp;<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></FONT></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>漸入佳境型：排名越來越往前推，通常為老馬，保留實力，於後段有力加速超人。要跑出漸入佳境其實比較簡單，前半段以稍慢於自己速度跑，過半後要加速就自然較有機會。</FONT></SPAN></P><TABLE style="BORDER-RIGHT: medium n&#111;ne; BORDER-TOP: medium n&#111;ne; BORDER-LEFT: medium n&#111;ne; BORDER-BOTTOM: medium n&#111;ne; BORDER-COLLAPSE: collapse; mso-border-alt: solid text .5pt; mso-padding-alt: 0cm 1.4pt 0cm 1.4pt" cellSpacing=0 cellPadding=0 border=1><T><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: text 0.5pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">選手</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: text 0.5pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">21K</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">排名</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: text 0.5pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">30K</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">排名</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: text 0.5pt solid; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">最終成績排名</SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">甲</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">179</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">134</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">109</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">乙</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">348</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">270</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">222</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">丙</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">409</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">373</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">295</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">丁</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">418</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">392</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">357</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">戊</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">449</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">409</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">392</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">己</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">481</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">438</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">361</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">庚</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">487</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">419</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">356</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">辛</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">499</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">469</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">385</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">壬</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">500</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">442</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">429</FONT></SPAN></P></TD></TR><TR><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 0.5pt solid; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">癸</SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.5pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">514</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">465</FONT></SPAN></P></TD><TD style="BORDER-RIGHT: text 0.5pt solid; PADDING-RIGHT: 1.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 1.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 104.55pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 0.5pt solid; : transparent; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=139><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">427</FONT></SPAN></P></TD></TR></T></TABLE><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">另外則屬後繼無力型，經驗不豐富者居多，起跑時賣力向前衝，後段則難以維持原來之速度。如</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">89</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名→</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">114</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名→</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">149</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有前半比後半快者〈如總時間</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2:58:03</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前半</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 1:29:29</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後半</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">28</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">34</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，這類極少〉，有前半比後半慢者〈如總時間</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5:40:29 </FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前半</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2:09:21</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後半</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">31</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">08</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，這類居多數〉，若前半馬所耗時間與後半馬所耗時間越接近，其穩定越高〈如總時間</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4:40:22</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前半</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 2:20:27</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，後半</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">19</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">55</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">〉。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>若後半所耗時間遠遠超過前半，或許可以嘗試起跑後不要馬上加速，或許會跑出更好成績。</FONT></SPAN></P>]]>
   </description>
   <pubDate>Tue, 23 Oct 2007 14:04:35 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36788#36788</guid>
  </item> 
  <item>
   <title>第三屆泰雅馬拉松 :  其實, 對大老遠來的跑友 (永星兄? 等), 這一段麼好的路線,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36747#36747</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-23 at 1:24am<br /><br />其實, 對大老遠來的跑友 (永星兄? 等), 這一段麼好的路線, 可以好好享受, 跑得越久, 越划算!<span style="font-size:10px"><br /><br />編輯者 ultrailrunner - 2007-10-23 at 1:24am</span>]]>
   </description>
   <pubDate>Tue, 23 Oct 2007 01:24:19 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36747#36747</guid>
  </item> 
  <item>
   <title>第三屆泰雅馬拉松 : 阿達大哥 真是有效率呀   感謝您們的辛苦付出 讓我們享受到一場美好的賽事...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36743#36743</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=986" rel="nofollow">宏榮</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-22 at 10:45pm<br /><br /><DIV><FONT size=3>阿達大哥&nbsp;&nbsp; 真是有效率呀&nbsp;&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="%3c3chumbs%3c20Up" /></FONT></DIV><DIV><FONT size=3>&nbsp;</FONT></DIV><DIV><FONT size=3>感謝您們的辛苦付出&nbsp;&nbsp; &nbsp;讓我們享受到一場美好的賽事 ...&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="%3c3c3clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="%3c3c3clap" /></FONT></DIV><span style="font-size:10px"><br /><br />編輯者 宏榮 - 2007-10-22 at 10:46pm</span>]]>
   </description>
   <pubDate>Mon, 22 Oct 2007 22:45:10 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36743#36743</guid>
  </item> 
  <item>
   <title>第三屆泰雅馬拉松 : 謹代表主辦單位感謝全國各地跑友熱情支持2007/10/21第...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36717#36717</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=34" rel="nofollow">ahdar</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-22 at 6:40pm<br /><br /><FONT size=3>謹代表主辦單位感謝全國各地跑友熱情支持2007/10/21第3屆南投泰雅盃大腳丫森林馬拉松賽，凡對本屆賽會有任何感言及改善建議，亦歡迎在本板提出，俾供本會改進之參考，賽會成果亦將陸續公告於本會大腳丫網站。 </FONT><DIV>&nbsp;</DIV><DIV align=left><a href="http://60.249.90.139/bigfoot/forest_marath&#111;n/2007/2007_42k_score.htm" target="_blank"><FONT size=3>全馬挑戰組成績總表</FONT></A></DIV><DIV align=left><FONT size=3></FONT>&nbsp;</DIV><DIV align=left><a href="http://60.249.90.139/bigfoot/forest_marath&#111;n/2007/2007_9k_score.htm" target="_blank"><FONT size=3>9k體驗組成績總表</FONT></A></DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Mon, 22 Oct 2007 18:40:38 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36717#36717</guid>
  </item> 
  <item>
   <title>第三屆泰雅馬拉松 : 相關新聞報導:http://tw.news.yahoo.co...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36661#36661</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=732" rel="nofollow">大熊</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-22 at 9:59am<br /><br />相關新聞報導:<a href="http://tw.news.yahoo.com/article/url/d/a/071021/78/ms9i.html" target="_blank">http://tw.news.yahoo.com/article/url/d/a/071021/78/ms9i.html</A>]]>
   </description>
   <pubDate>Mon, 22 Oct 2007 09:59:16 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36661#36661</guid>
  </item> 
  <item>
   <title>第三屆泰雅馬拉松 : 1. 太令人訝異了，當看到小蕃茄出現於補給站。記得近期台北零...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36619#36619</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-21 at 8:47pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>1.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">太令人訝異了，當看到小蕃茄出現於補給站。記得近期台北零售價可是一斤〈</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">600g</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">〉</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">80</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">元至</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">90</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">元的高價水果，就算大量購買，單價也不低，竟然捨得分享給跑者，真是優厚。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>2.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">印象中三個大聯盟的五小時完跑率分別為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100%</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">78%</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">65%</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，能夠有</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100%</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">完跑率，實在太令人驚喜。但想來想去，僅想出幾種可能：</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">A.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">全員苦練，提高實力至五小時內。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">B.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">新會員入會時先測驗，未達一定速度者拒絕入會。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">C.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">報名時，勸退跑得慢的會員。</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">D.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">恰好跑得夠快的會員想參加，跑得慢的會員不想參加，所以跑出</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">100%</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">純屬巧合。百思不得第五種可能，請各位幫忙想想看。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>3.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在約</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">14</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里許，見到已完跑百馬的明樹兄與宏鋼兄，赫然發現國內完成百馬的六人全部到齊了，雖然好像非百分之百完跑。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>4.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">據稱前一夜施放了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">萬元的煙火，與一位百馬前輩咸認為不務實，以南投縣之財力，將路跑全線鋪平，應非力有未逮，卻仍讓跑者跑一兩小段碎石路，不免美中不足。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>5.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><FONT size=3><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">感謝許多叫得出與叫不出名字的跑友的加油，比起上一場〈</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1010</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">金城桐花盃〉狀況好了許多，時間省了約</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">42</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘。可見除了部分人外，不少跑者受各項主客觀因素的變化之影響很大，似乎有不少人逾時進場。</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>6.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>第一次參加者對於進入惠蓀後的陡坡，應該感受很深，希望大家別被嚇壞了，有陡坡也是這一場的特色，只要多練山路，陡坡也可克服。</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>7.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>完賽後的一碗冰，在這高溫天氣，甜蜜冰涼，消暑止渴，感謝大會的貼心。</FONT></SPAN></P><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">一場完美的活動，是許多心血的對價，付出龐大人力財力物力，期待明年有更多人來參與。若明年交通不能節省半個小時，後年的第五屆跑者當可經由六號國道，節省半個小時交通時間。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體"><SPAN style="mso-tab-count: 1">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></SPAN>]]>
   </description>
   <pubDate>Sun, 21 Oct 2007 20:47:58 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36619#36619</guid>
  </item> 
  <item>
   <title>第三屆泰雅馬拉松 : 據中央氣象局資料，明天將會是晴時多雲，21─28度，對於旅遊...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36562#36562</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 3623<br /><strong>發表於：</strong> 2007-10-20 at 10:42am<br /><br /><FONT size=3>據中央氣象局資料，明天將會是<FONT color=#0000ff>晴時多雲，21─28度</FONT>，對於旅遊是美好的天氣，對於跑馬而言，尚非理想，尤其後段班同學可能要有十公里在太陽下，但比上不足下有餘。<FONT color=#ff0000 size=4>泰雅渡假村有溫泉可泡，建議攜帶泳裝泳帽</FONT>，我就打算今晚及明天完跑後都要去泡湯，享受一下放鬆的感覺。</FONT><DIV><FONT size=3>最後折返點的高坡陡坡，對於許多人是艱鉅的挑戰，若無力續跑，甚至於感到走以跑快，何妨快走上山，只要靠兩條腿踏過所有路線，就是完跑。若有閒情，不妨於山上折返點再往前走至懸崖邊，也可欣賞山下跑者，並會很滿意自己竟然可以跑這麼高。</FONT></DIV><DIV><FONT size=3>好好欣賞青山綠水〈更可能有黃水〉，尤其後段班，享受更多過程的美景，並且享受通過終點的高潮。期望有九十九的完跑率〈以實際出席者計算〉。</FONT></DIV>]]>
   </description>
   <pubDate>Sat, 20 Oct 2007 10:42:02 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=3623&amp;PID=36562#36562</guid>
  </item> 
 </channel>
</rss>