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  <title>跑者留言版 : 金門馬拉松路線標高65米期待破PR</title>
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  <description>這是 XML 內容的; 跑者留言版 : 近期熱門活動告示板 : 金門馬拉松路線標高65米期待破PR</description>
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   <title>金門馬拉松路線標高65米期待破PR : 2008元旦清晨，在高雄澄清湖看到2008金門馬拉松的背心，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4038&amp;PID=41589#41589</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 4038<br /><strong>發表於：</strong> 2008-01-03 at 10:46pm<br /><br /><FONT color=#800000><FONT size=3><FONT face="Times New Roman">　　2008</FONT><SPAN style="COLOR: maro&#111;n">元旦清晨，在高雄澄清湖看到</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">2008</FONT></SPAN></FONT></FONT><FONT size=3><SPAN style="COLOR: maro&#111;n">金門馬拉松的背心，跑得好快讓我追不上。不死心與中鋼跑友拔腿狂飆，原來是鳳慢楊經理明達兄，剛收到秩序冊號碼布及背心，就迫不急待穿出來炫一下。看了郵寄的報到資料，主辦單位實在蠻用心的。</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT><P align=center><FONT size=3><SPAN style="COLOR: maro&#111;n">號碼布設計很貼心</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT></P><P><FONT size=3><SPAN style="COLOR: maro&#111;n">　　這次，金門馬最大的賣點就是每位跑者致送一瓶高梁酒</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="COLOR: maro&#111;n">？</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">CC)</FONT></SPAN><SPAN style="COLOR: maro&#111;n">，當場免費報名三公里的跑者都有。高雄澄清湖及中鋼慢跑一票人合計超過</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="COLOR: maro&#111;n">位組隊報名，好像是衝著高梁而去的。</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT></P><P><FONT size=3><SPAN style="COLOR: maro&#111;n">為此，主辦單位預為規劃，號碼布底部設計撕裂線，撕掉左下角兌換卷領紀念品，右下角領食物相當方便，避免用油性筆打勾造成許多爭議。第一次看到這麼貼心的號碼布設計。</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT></P><P align=center><FONT size=3><SPAN style="COLOR: maro&#111;n">單線環路到底標高</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">65</FONT></SPAN><SPAN style="COLOR: maro&#111;n">米</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT></P><P><FONT size=3><SPAN style="COLOR: maro&#111;n">　　本次跑馬特徵，終點衝刺段一路下坡會很爽。尤其是</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">38K</FONT></SPAN><SPAN style="COLOR: maro&#111;n">到</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">40K</FONT></SPAN><SPAN style="COLOR: maro&#111;n">，這兩公里之間標高從</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">60</FONT></SPAN><SPAN style="COLOR: maro&#111;n">直下</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">25</FONT></SPAN><SPAN style="COLOR: maro&#111;n">差達</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">35</FONT></SPAN><SPAN style="COLOR: maro&#111;n">米，如果煞車失靈小心傷到膝蓋。</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">30K</FONT></SPAN><SPAN style="COLOR: maro&#111;n">太湖，是全線主要升坡段。高程從</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="COLOR: maro&#111;n">米爬升到</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">65</FONT></SPAN><SPAN style="COLOR: maro&#111;n">米，在</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公里之間上落差</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">45</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公尺。有經驗的跑者會適應這種落差，一般跑者如果撞牆期提早發作就很慘。次升段在</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">35K</FONT></SPAN><SPAN style="COLOR: maro&#111;n">圓形碉堡，</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公里爬升</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">23</FONT></SPAN><SPAN style="COLOR: maro&#111;n">米。全程最高</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">65</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公尺，在前述主坡段</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">38K</FONT></SPAN><SPAN style="COLOR: maro&#111;n">無愧亭。</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT></P><P><FONT size=3><SPAN style="COLOR: maro&#111;n">秩序冊內提供馬拉松路線、標高里程、場地圖相當清楚。路線相當好，環狀</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">(loop)</FONT></SPAN><SPAN style="COLOR: maro&#111;n">一線通到底回原點金門技術學院。開跑時高程</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">25</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公尺，剛起跑</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">7.5</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公里下行至全程最低點海拔</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公尺，從金寧鄉到古寧頭保持水平</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">2.5</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公里，再逐漸?升至</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">25</FONT></SPAN><SPAN style="COLOR: maro&#111;n">ｋ環島東路標高</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman">35</FONT></SPAN><SPAN style="COLOR: maro&#111;n">公尺高。</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT></P><P align=center><FONT size=3><SPAN style="COLOR: maro&#111;n">金門馬的期待</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT></P><P><FONT size=3><SPAN style="COLOR: maro&#111;n">　　為什麼金門高梁最好？因為種在紅土層。為什麼酒好喝！金門保有建築特色「切磚入石」的工法。可以透過導遊聆聽六千五百萬年前花崗岩的故事、觀賞瀕臨絕種的「水獺」，眼尖的話還可以捕捉煙硝彈痕與蟲鳥鳴唱。</SPAN><SPAN style="COLOR: maro&#111;n"></SPAN></FONT></P><P><SPAN style="COLOR: maro&#111;n"><FONT size=3>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 主辦單位希望藉助國際馬拉松，讓金門與國際接軌；而我最期待的是，金門春天的陽光、和好友共享一瓶好酒。相信有更多的人期待破PR !</P><DIV></FONT><DIV><FONT size=3></FONT></DIV><SPAN lang=EN-US>點閱：<a href="http://tw.myblog.yahoo.com/pig-chen/gallery?cfid=47&amp;post=" target="_blank"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US><U><FONT size=3><FONT color=#800080>金門馬拉松<SPAN lang=EN-US>標高圖及相關圖<SPAN lang=EN-US>說</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN></DIV></SPAN><SPAN style="COLOR: maro&#111;n"></SPAN>]]>
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   <pubDate>Thu, 03 Jan 2008 22:46:48 +0000</pubDate>
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