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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-28 at 10:15am<br /><br /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3cuch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3cuch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3cuch" /><DIV></DIV><DIV></DIV><FONT size=4>§A¬Q±ß¦Y¤Ó¹¡¤F?<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c&#111;nfused" /><DIV></DIV>¹ê¦b¤£¦n·N«ä¥YÁV,½Ð§A¥hÀH«K°Ý¤@¤U¸ô¤H¥Ò§a!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="%3cea%3c" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="%3cea%3c" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="%3cea%3c" /></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-03-28 at 10:21am</span>]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=974" rel="nofollow">±i³Ç²E</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-28 at 8:37am<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>¨I¾ý¤@¬q®É¶¡¤§«á</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>¤p§Ì¦A´£¥X¥t¤@­Ó·Qªk</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>½Ð¤j®a«ä¦Ò</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; 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   <pubDate>Fri, 28 Mar 2008 08:37:53 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : §ÚÄ±±oÀ³¸Ó¤£­n¦³¡u§xÃø«×¡vªº¦]¤l  ¦]¬°³o­ÓªF¦è­n¦³¤H¨Ó¨M©w¡A¨º´N¦³¥i¯à·|¥X²{ª§Ä³...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=203" rel="nofollow">yun</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-17 at 4:53pm<br /><br />§ÚÄ±±oÀ³¸Ó¤£­n¦³¡u§xÃø«×¡vªº¦]¤l <DIV></DIV>¦]¬°³o­ÓªF¦è­n¦³¤H¨Ó¨M©w¡A¨º´N¦³¥i¯à·|¥X²{ª§Ä³ <DIV>§Y«K¬O¸ô½u§xÃø¤]¬O¶]ªÌ¦Û¤v¿ï¾Ü­n°Ñ¥[</DIV><DIV>¤j®a¤]³£¬O¦b¤½¥­ªº°òÂ¦¤U¤ñÁÉ</DIV><DIV>¿ï¾Ü¤£°Ñ¥[ªº¤H¡A¨º¥L¸Ó³õ´N±o¤£¨ì¿n¤À</DIV><DIV>¨º°Ñ¥[ªº¤H°ò¥»¤W¤w¸g¤ñ©ñ±óªº¤H±o¨ì§ó¦hªº¿n¤À¤F</DIV><DIV>&nbsp;</DIV><DIV>¤ñÁÉÁ`®É¶¡ªº³¡¤À§Ú»{¬°¤]¤£¤Ó¦X²z</DIV><DIV>¤ñ¦p§Ú¤µ¤Ñ¥h¶]«ÌªFªüµU°¨</DIV><DIV>­­430¡A·Ó²z¨Ó»¡À³¸Ó¬O¸û§xÃøªºÁÉ¨Æ¡A¦ý¤Ï¦Ó±o¨ì¿n¤ÀÅÜ¤Ö¤F</DIV><DIV>&nbsp;</DIV><DIV>§Úªº¤@¨Ç·N¨£<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c&#111;nfused" />¡A½Ð«ü±Ð</DIV>]]>
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   <pubDate>Mon, 17 Mar 2008 16:53:37 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ­è¤~¤W´Z©Ò,¬Ý¨ìÃè¤l¤Wªº§Ú,¨âÃäªºÆK¾v³£¥Õ¤F,³oºØÃøÃD¹ê¦b¤£...</title>
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   <pubDate>Fri, 14 Mar 2008 15:27:25 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ¹ï¤£°_¡A´¡¤@¤U¸Ü¡A§Ú¤£¬O¥ÃºCªº¡A¦ý§A­Ì³oªF¦è«Ü¦nª±¡C §ÚÄ±...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1169" rel="nofollow">®p¥J</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 2:51pm<br /><br />¹ï¤£°_¡A´¡¤@¤U¸Ü¡A§Ú¤£¬O¥ÃºCªº¡A¦ý§A­Ì³oªF¦è«Ü¦nª±¡C<DIV></DIV>§ÚÄ±±o¦³¨ÇªF¦è«ÜÃø¨D¥þ¡A­nÂ²³æ¥i¦æÁÙ¬O­n½ÆÂø§¹¾ã¡H¦¨¦p¤§«e³Ç²E¥S©Ò´£¨ìªº¡A¿n¤Àªº¥Øªº­n¬Ý¥X¤°»ò«ü¼Ð¨Ó¡H©Ò¥H§Ú­Ó¤H«ØÄ³¡A¦pªG¬xºaªº¤½¦¡¤£¿ù¡A¥u¬O¤£¯à¸Ñ¨M³õ¦¸¤£¦Pªº°ÝÃD¡A¨º¬O§_¥i¥H°®¯Ü¤£­n¦Ò¼{³õ¦¸ªº°ÝÃD¡H°ò¥»¤W¡A°¨©ÔªQ¦¨ÁZ°£«D®t¶Z«Ü¤j¡A§_«h¤£¦P³õ¦¸ªº¤ñÁÉ­ì¥»´N¤£¯àµ¥¶q»ôÆ[¡A¦Ó¤£¦P³õ¦¸ªº°ÝÃD¤]Ãþ¦ü°ÑÁÉ³õ¦¸¦h¹èªº°ÝÃD¡A·í¦³¤H°ÑÁÉ¸û¦h³õ¡A¦³¤H¸û¤Ö®É¡A°ÝÃD´N·|¥X²{¡C©Ò¥H¤£¦p©¿²¤¤£¦P³õ¦¸¥H¤Î¤£¦P°ÑÁÉ¼Æªº°ÝÃD¡C<DIV></DIV>¥H¤W¡A¦h¼L¤F¡I]]>
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   <pubDate>Fri, 14 Mar 2008 14:51:12 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : 1+(¤ñÁÉÁ`®É¶¡-¥Î±¼ªº®É¶¡)/¤ñÁÉÁ`®É¶¡ * §xÃø«× *...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 1:52pm<br /><br /><FONT size=3><FONT color=#0000ff><SPAN lang=EN-US><FONT face="Times New Roman">1+(</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ñÁÉÁ`®É¶¡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">-</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥Î±¼ªº®É¶¡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)/</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ñÁÉÁ`®É¶¡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> * </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§xÃø«×</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> * </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶ZÂ÷°Ñ¼Æ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> / </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦~ÄÖ¦]¤l <DIV></DIV><DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>§»ºaªº¤½¦¡¤]¤£¿ù,¦ý¬OÁÙ¬O¨S¦³¸Ñ¨M³õ¦¸¤£¦P­n¦p¦ó¤ñ¸ûªº°ÝÃD.<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /></DIV><DIV>ÁÙ¦³§Ú¤ñ¸û¶É¦V¥u¤ñ°¨©ÔªQªº³¡¥÷,¦]¬°®M¤@¥y¦W¨¥"Ä«ªG¤£¯à¸ò¾ï¤l¤ñ¸ûªº".<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="%3c3c3cO%3c3c3c" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="%3c3c3cO%3c3c3c" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="%3c3c3cO%3c3c3c" /></DIV><DIV>&nbsp;</DIV><DIV>¥Ø«eªº¤T­Ó¤½¦¡³£ÁÙÂ²³æ,¥u¦³§xÃø«×,¦~ÄÖ¦]¤lªº¨â­Ó°Ñ¼Æ,©Ò¥H­pºâ¤W,ÁÙ¤£·|¤Ó§xÃø.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /></DIV><DIV>ÃøÃD¦b¶]¦h³õªº¤H,­n¤£­nµ¹¬õ§Q¿n¤À?¦p¦óµ¹?</DIV><DIV>±o¼úªº,­n¤£­nµ¹±o¼ú¿n¤À?ªº°ÝÃD¤W,</DIV><DIV>¦pªG¥H¤W´X­Ó°ÝÃD¨M©w¤F,¥Î¨º¤@­Ó¤½¦¡,¦b®t§O¤W¬O¤£¤j,Áo±Ó¤Î§»ºaªº¤½¦¡¤ñ¸û¦³·N¸q.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /></DIV><DIV>&nbsp;</DIV><DIV><FONT color=#ff0000 size=4>·Q³o¨Ç°ÝÃD,¤ñ¸û¤£·|±o¦Ñ¤HÃ¨§b¯g.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3c3cuch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3c3cuch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3c3cuch" /></FONT></DIV></SPAN></FONT></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-03-14 at 1:56pm</span>]]>
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   <pubDate>Fri, 14 Mar 2008 13:52:39 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45528#45528</guid>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À :  ¤£¦n·N«ä ¦A¨Ó´¡ªá.. ¬Ý¨ìÁo±Ó¥S»P¬I·|ªø©Ò»¡ªº  ¦³¤@­Óidea...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45520#45520</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=986" rel="nofollow">§»ºa</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 11:43am<br /><br /><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><DIV>¤£¦n·N«ä ¦A¨Ó´¡ªá..</DIV><DIV>¬Ý¨ìÁo±Ó¥S»P¬I·|ªø©Ò»¡ªº</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></FONT></SPAN></FONT></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦³¤@­Ó</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">idea </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤£ª¾¹D¥i¤£¥i¦æ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> <O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>&nbsp;<O:P></O:P></FONT></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><FONT color=#0000ff><SPAN lang=EN-US><FONT face="Times New Roman">1+(</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ñÁÉÁ`®É¶¡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">-</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥Î±¼ªº®É¶¡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)/</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ñÁÉÁ`®É¶¡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> * </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§xÃø«×</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> * </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶ZÂ÷°Ñ¼Æ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> / </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦~ÄÖ¦]¤l</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>&nbsp;<O:P></O:P></FONT></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§xÃø«×ªº¼Ð·Ç¥i¨ÌÁo±Ó¥S©Ò»¡</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">©w¸q¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 1, 1.02, 1.04, 1.06, 1.08, 1.10<O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>&nbsp;<O:P></O:P></FONT></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶ZÂ÷°Ñ¼Æªº°ò¼Æ¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1 <O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶W°¨ªº¶ZÂ÷°Ñ¼Æªº­pºâ¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> (</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶ZÂ÷</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">) * (</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ñÁÉ®É¶¡ªº¤ñ¨Ò</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)<O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦p</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50k </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶ZÂ÷°Ñ¼Æ¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 50/42*(60*8 </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ñÁÉ­­®É</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤p®É</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)/(60*6 </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">°²³]</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">42k</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">­­®É¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤p®É</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">) = 1.587<O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">100k</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">«h¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 100/42*13/6 = 5.1587 (</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">°²³]¤j·|¹w©w§¹ÁÉ®É¶¡¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">13</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤p®É</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)<O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¨ä¥Lªº¨Ì¦¹Ãþ±À</P><DIV>(¥[¤J®É¶¡ªº¤ñ¨Ò¬O¬°¤F¹ªÀy¿ï¤âªá¤F§ó¦hªº®É¶¡§¹ÁÉ&nbsp;&nbsp; </DIV><DIV>¦]¬° ¶W°¨ªá¶OªºÅé¤O»P¼Ý¤O&nbsp; µ´«D¥u¬O¶ZÂ÷ªº­¿¼Æ¦Ó¤w&nbsp; </DIV><DIV>¦Ü©ó¦p¦ó¥[Á`&nbsp;¥i¥H¦A°Q½×­×¥¿&nbsp; ¦b¦¹¥u¬O´£¥X¤@ºØÂ²©öªººâªk)</SPAN></FONT></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN><O:P></O:P></FONT></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¨Ì¦¹¼Ð·Ç</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">°Ñ¥[¤@³õÁÉ¨Æ´N¦Ü¤Ö¦³</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ÀÁZ¤À</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> <O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦ý</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶]ªº¦¨ÁZ¶V¦n</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦~ÄÖ¶V¤j</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶]±o¶ZÂ÷¶V»·</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§xÃø«×¶V°ª</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">ÁZ¤À¤]´N¶V¦h</SPAN><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦¹¤@­pºâ¤è¦¡ªº¯ÊÂI</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¬OµLªk©µ¦ù­pºâ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">42k</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥H¤Uªº¦¨ÁZ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)<O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman"><FONT size=3>&nbsp;<O:P></O:P></FONT></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">Á|­Ó¨Ò¤l</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§»ºa»P¬Y¦ì¤j­ô¤@¦P¶]¤K¨ö¤s</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§»ºa¶]</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4:00 </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤j­ô¶]</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2:50 <O:P></O:P></FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ñÁÉ§xÃø«×­Y¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1.10<SPAN style="mso-spacerun: yes">&nbsp; </SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§»ºaªº¦~ÄÖ¦]¤l¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1&nbsp; </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤j­ô¬°</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">0.95</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶]§¹¥»³õÁÉ¨Æ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§»ºa±o¨ì</SPAN><FONT face="Times New Roman"> <SPAN lang=EN-US>= 1 + (360-60*4)/360*1.10*1/1 = 1.3667</SPAN></FONT></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤j­ô±o¨ì</SPAN><FONT face="Times New Roman"> <SPAN lang=EN-US>= 1 + (360-(60*2+50))/360*1.10*1/0.9 = 1.6111 </P><DIV></SPAN></FONT></FONT><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT>&nbsp;</DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³o¼Ë</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¬J¥i¥H­ÝÅU¹ªÀy§¹ÁÉ</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥ç¥i¥H¹ªÀy¦¨ÁZ¦nªº¿ï¤â</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">»P¬D¾Ô§xÃø°ªªºÁÉ¨Æ</SPAN></FONT></DIV><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">¤£ª¾¹D</SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: ·s²Ó©úÅé"> </SPAN><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">³o¼Ëªº­pºâ¤è¦¡¬O§_¦X©y</SPAN> <span style="font-size:10px"><br /><br />½s¿èªÌ §»ºa - 2008-03-14 at 11:58am</span>]]>
   </description>
   <pubDate>Fri, 14 Mar 2008 11:43:17 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45520#45520</guid>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À :  ¤å³¹µoªí¤H ·à¤lÀY ¦pªG¿n¤À¬O¨ì¤p¼Æ²Ä¤G¦ì,§ó¦³¤ñ¸û©Ê....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45519#45519</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=368" rel="nofollow">CMLee</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 11:25am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ·à¤lÀY</strong></em><br /><br /><FONT size=4><DIV></DIV>&nbsp;¦pªG¿n¤À¬O¨ì¤p¼Æ²Ä¤G¦ì,§ó¦³¤ñ¸û©Ê. <DIV></DIV>. <DIV></DIV><DIV></DIV><DIV></DIV>¤£¹L,Áo±Ó,§Ú­ÌÁÙ¬O¨S¦³¸Ñ¨MÁ`¿n¤Àªº°ÝÃD,­n¦p¦ó¤ñ¸û¤Q³õ»P¤­³õªº°ÝÃD,¦pªG¥ÎÁ`¿n¤Àªº²Ö¥[,¨º¤@©w¶]ªº¦hªº¤H,¿n¤À¦h,¥»·|´N¼Æ³¢©~ùÚ,¾H¥Ã°·³Ì¦h¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3c3c3cuch" /></FONT></td></tr></table> <DIV>&nbsp;</DIV><DIV>­n§ó¦³¤ñ¸û©Ê ¥i½Õ¾ã¤p¼ÆÂI©Î±`¼Æ¦¨1000 </DIV><DIV>­n¤ñ¸û¤£¦P¼Æ¶qªº³õ¦¸ ¨º¬O¥t¤@ºØ«ü¼Ð ¤½¦¡­n§ï¬°</DIV><DIV>¿n¤À=&nbsp;(L+nL) /&nbsp;((T*A*D)+n(T*A*D)) *100</DIV><DIV>·N¸q´N¬Oµ¥©ó¥­§¡³t«×</DIV><DIV>&nbsp;</DIV><DIV>¤@ºØ«ü¼Ð«ÜÃø¬É©w¦h­Óµ²ªG</DIV><DIV>©Ò¥H´N¥u¦n¦h³]¼ú¶µ¨Ó¹ªÀy¤F<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" border="0" alt="%3cink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="%3cink" /></DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Fri, 14 Mar 2008 11:25:00 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45519#45519</guid>
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  <item>
   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À :  ¤å³¹µoªí¤H ±i³Ç²E  ¦pªG¥u¤ñ10³õ­Ó¤H³Ì¨Î¦¨ÁZ¥i¦æ¶Ü......[/QUOTE  ¤£¥i¦æ. ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45518#45518</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 10:46am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ±i³Ç²E <DIV><FONT size=1>¦pªG¥u¤ñ10³õ­Ó¤H³Ì¨Î¦¨ÁZ¥i¦æ¶Ü......</FONT></DIV>&#091;/QUOTE</strong></em><br /><br /><DIV>&nbsp;</DIV><DIV><FONT size=4>¤£¥i¦æ.</FONT></DIV><DIV><F</td></tr></table> <DIV>&nbsp;</DIV><DIV><FONT size=4>¤£¥i¦æ.</FONT></DIV><DIV><FONT size=4>1.¿n¤À¬O¥Ñ¬Y­Ó¦Y¹¡¶¢¶¢¨S¨Æ·Fªº¤Hºâªº,¦pªGÁÙ­n¥L¥h°Ý§A­n¨º´X³õ­pºâ,¤Ó²Ö¤H¤F,¦pªG¬O¥þ°ê600¤H¤@°_¤ñ¸û,´N¤£­nª±¤F.</FONT></DIV><DIV><FONT size=4>2.±Æ¦ìªºÅÜ¤Æ­nÀH®Éªº,¨C¤@³õ¤ñÁÉ«á,³£·|²£¥Í·sªº±Æ¦W.</FONT></DIV><DIV><FONT size=4>©Ò¥H¤£¥i¦æ.</FONT></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-03-14 at 10:47am</span>]]>
   </description>
   <pubDate>Fri, 14 Mar 2008 10:46:36 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45518#45518</guid>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À :  ¤å³¹µoªí¤H ·à¤lÀY¦pªG¥ÎÁ`¿n¤Àªº²Ö¥[,¨º¤@©w¶]ªº¦hªº¤H,¿n¤À¦h,¥»·|´N¼Æ³¢©~ùÚ,¾H¥Ã°·³Ì¦h¤F....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45517#45517</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=974" rel="nofollow">±i³Ç²E</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 10:42am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ·à¤lÀY</strong></em><br /><br /><FONT size=4>¦pªG¥ÎÁ`¿n¤Àªº²Ö¥[,¨º¤@©w¶]ªº¦hªº¤H,¿n¤À¦h,¥»·|´N¼Æ³¢©~ùÚ,¾H¥Ã°·³Ì¦h¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3c3c3cuch" /></FONT></td></tr></table> <DIV><FONT size=1>¦pªG¥u¤ñ10³õ­Ó¤H³Ì¨Î¦¨ÁZ¥i¦æ¶Ü......</FONT></DIV>]]>
   </description>
   <pubDate>Fri, 14 Mar 2008 10:42:38 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45517#45517</guid>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : Áo±Óªº¤½¦¡¤]¬O¦³¥iÆ[©Ê,¤£¹L¶W°¨ªº³¡¥÷¥i¯à­n©ñ¦b¥t¤@­Ó±Æ¦æº]¨Ó¤ñ¸û,¦]¬°100¤½¨½¬O¤£¥i¯à¦b¥|¤p®É¤º¶]§¹ªº....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45516#45516</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 10:35am<br /><br /><FONT size=4>Áo±Óªº¤½¦¡¤]¬O¦³¥iÆ[©Ê,¤£¹L¶W°¨ªº³¡¥÷¥i¯à­n©ñ¦b¥t¤@­Ó±Æ¦æº]¨Ó¤ñ¸û,¦]¬°100¤½¨½¬O¤£¥i¯à¦b¥|¤p®É¤º¶]§¹ªº. <DIV></DIV>¦pªG¿n¤À¬O¨ì¤p¼Æ²Ä¤G¦ì,§ó¦³¤ñ¸û©Ê. <DIV></DIV>»P§Úªº¤½¦¡¤ñ¸û,¬O§Úªº¯uªº¬O¦bºâ®É¶¡ªº,¤]´N¬O¨C§Ö¤@¤ÀÄÁ,¿n¤À´N·|¦h¤@¤À,Áo±Óªº¬O¥H¦¨ÁZ¬°­Ë¼Æ,¶ZÂ÷¬°¤À¤l,¨C¤@¿n¤ÀªºÅÜ¤Æ´N¤£·|¹³®É¶¡ªºÅÜ¤Æ¤@¼Ë¤j¤F. <DIV></DIV><DIV></DIV><DIV></DIV>¤£¹L,Áo±Ó,§Ú­ÌÁÙ¬O¨S¦³¸Ñ¨MÁ`¿n¤Àªº°ÝÃD,­n¦p¦ó¤ñ¸û¤Q³õ»P¤­³õªº°ÝÃD,¦pªG¥ÎÁ`¿n¤Àªº²Ö¥[,¨º¤@©w¶]ªº¦hªº¤H,¿n¤À¦h,¥»·|´N¼Æ³¢©~ùÚ,¾H¥Ã°·³Ì¦h¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3c3cuch" /></FONT> <span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-03-14 at 10:40am</span>]]>
   </description>
   <pubDate>Fri, 14 Mar 2008 10:35:03 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ´N¥H·à¤lÀY¤K¨ö¤sªº¦¨ÁZ¨Óºâ         ¦~ÄÖ¦]¤l...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45509#45509</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=368" rel="nofollow">CMLee</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 10:15am<br /><br />´N¥H·à¤lÀY¤K¨ö¤sªº¦¨ÁZ¨Óºâ<DIV><TABLE style="WIDTH: 345pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=462 border=0 x:str><COLGROUP><COL style="WIDTH: 77pt; mso-width-source: userset; mso-width-alt: 3264" width=102><COL style="WIDTH: 65pt; mso-width-source: userset; mso-width-alt: 2784" width=87><COL style="WIDTH: 29pt; mso-width-source: userset; mso-width-alt: 1248" span=7 width=39><T><TR style="HEIGHT: 16.5pt" height=22><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text 0.5pt solid; WIDTH: 77pt; BORDER-BOTTOM: text 0.5pt solid; HEIGHT: 16.5pt; : transparent" width=102 height=22><FONT face=·s²Ó©úÅé>¦~ÄÖ¦]¤l</FONT><FONT =font6 face="Times New Roman"> (A)</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; WIDTH: 65pt; BORDER-BOTTOM: text 0.5pt solid; : transparent" width=87><FONT face=·s²Ó©úÅé>¶ZÂ÷</FONT><FONT =font6 face="Times New Roman">(L)</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; WIDTH: 29pt; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right width=39 x:num="42.195"><FONT face=·s²Ó©úÅé>42.2</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; WIDTH: 29pt; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right width=39 x:num="42.195"><FONT face=·s²Ó©úÅé>42.2</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; WIDTH: 29pt; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right width=39 x:num="42.195"><FONT face=·s²Ó©úÅé>42.2</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; WIDTH: 29pt; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right width=39 x:num="42.195"><FONT face=·s²Ó©úÅé>42.2</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; WIDTH: 29pt; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right width=39 x:num="42.195"><FONT face=·s²Ó©úÅé>42.2</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; WIDTH: 29pt; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right width=39 x:num><FONT face=·s²Ó©úÅé>50</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; WIDTH: 29pt; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right width=39 x:num><FONT face=·s²Ó©úÅé>100</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text 0.5pt solid; BORDER-BOTTOM: text 0.5pt solid; HEIGHT: 16.5pt; : transparent" align=right height=22 x:num><FONT face=·s²Ó©úÅé>49</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent"><FONT face=·s²Ó©úÅé>§xÃø«×</FONT><FONT =font6 face="Times New Roman">(D)</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>1</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>1.02</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>1.04</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>1.06</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>1.08</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>1.25</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>2.5</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text 0.5pt solid; BORDER-BOTTOM: text 0.5pt solid; HEIGHT: 16.5pt; : transparent" align=right height=22 x:num="0.89949999999999997"><FONT face=·s²Ó©úÅé>0.8995</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent"><FONT face=·s²Ó©úÅé>®É¶¡</FONT><FONT =font6 face="Times New Roman">(T min)</FONT></TD><TD =xl26 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text 0.5pt solid; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" colSpan=7><FONT face=·s²Ó©úÅé>¿n¤À</FONT><FONT =font6 face="Times New Roman">= L/(T*A)*D*100</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text 0.5pt solid; BORDER-BOTTOM: text 0.5pt solid; HEIGHT: 16.5pt; : transparent" height=22><FONT face=·s²Ó©úÅé>¡@</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>233</FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.132787170745789" x:fmla="=C$1/$B4$A$3C$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.535442914160708" x:fmla="=D$1/$B4$A$3D$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.938098657575622" x:fmla="=E$1/$B4$A$3E$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="21.340754400990537" x:fmla="=F$1/$B4$A$3F$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="21.743410144405452" x:fmla="=G$1/$B4$A$3G$2100"><FONT face=·s²Ó©úÅé>22 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="29.821049844095555" x:fmla="=H$1/$B4$A$3H$2100"><FONT face=·s²Ó©úÅé>30 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="119.28419937638222" x:fmla="=I$1/$B4$A$3I$2100"><FONT face=·s²Ó©úÅé>119 </FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text 0.5pt solid; BORDER-BOTTOM: text 0.5pt solid; HEIGHT: 16.5pt; : transparent" height=22><FONT face=·s²Ó©úÅé>¡@</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>234</FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.046749618734054" x:fmla="=C$1/$B5$A$3C$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.447684611108738" x:fmla="=D$1/$B5$A$3D$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.848619603483417" x:fmla="=E$1/$B5$A$3E$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="21.2495545958581" x:fmla="=F$1/$B5$A$3F$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="21.650489588232784" x:fmla="=G$1/$B5$A$3G$2100"><FONT face=·s²Ó©úÅé>22 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="29.693609460146426" x:fmla="=H$1/$B5$A$3H$2100"><FONT face=·s²Ó©úÅé>30 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="118.7744378405857" x:fmla="=I$1/$B5$A$3I$2100"><FONT face=·s²Ó©úÅé>119 </FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text 0.5pt solid; BORDER-BOTTOM: text 0.5pt solid; HEIGHT: 16.5pt; : transparent" height=22><FONT face=·s²Ó©úÅé>¡@</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>235</FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="19.961444301207528" x:fmla="=C$1/$B6$A$3C$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.360673187231679" x:fmla="=D$1/$B6$A$3D$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.75990207325583" x:fmla="=E$1/$B6$A$3E$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="21.159130959279981" x:fmla="=F$1/$B6$A$3F$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="21.558359845304132" x:fmla="=G$1/$B6$A$3G$2100"><FONT face=·s²Ó©úÅé>22 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="29.567253675209631" x:fmla="=H$1/$B6$A$3H$2100"><FONT face=·s²Ó©úÅé>30 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="118.26901470083853" x:fmla="=I$1/$B6$A$3I$2100"><FONT face=·s²Ó©úÅé>118 </FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text 0.5pt solid; BORDER-BOTTOM: text 0.5pt solid; HEIGHT: 16.5pt; : transparent" height=22><FONT face=·s²Ó©úÅé>¡@</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>236</FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="19.876861910100718" x:fmla="=C$1/$B7$A$3C$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.274399148302731" x:fmla="=D$1/$B7$A$3D$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.671936386504747" x:fmla="=E$1/$B7$A$3E$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="21.069473624706763" x:fmla="=F$1/$B7$A$3F$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="21.467010862908779" x:fmla="=G$1/$B7$A$3G$2100"><FONT face=·s²Ó©úÅé>21 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="29.441968702009596" x:fmla="=H$1/$B7$A$3H$2100"><FONT face=·s²Ó©úÅé>29 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="117.76787480803839" x:fmla="=I$1/$B7$A$3I$2100"><FONT face=·s²Ó©úÅé>118 </FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text 0.5pt solid; BORDER-BOTTOM: text 0.5pt solid; HEIGHT: 16.5pt; : transparent" height=22><FONT face=·s²Ó©úÅé>¡@</FONT></TD><TD =xl24 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num><FONT face=·s²Ó©úÅé>237</FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="19.792993294446283" x:fmla="=C$1/$B8$A$3C$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; BORDER-TOP: text; BORDER-LEFT: text; BORDER-BOTTOM: text 0.5pt solid; : transparent" align=right x:num="20.188853160335206" x:fmla="=D$1/$B8$A$3D$2100"><FONT face=·s²Ó©úÅé>20 </FONT></TD><TD =xl25 style="BORDER-RIGHT: text 0.5pt solid; 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   <pubDate>Fri, 14 Mar 2008 10:15:28 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ¤S¬O¤@­Ó·Ç³Æ³Q­×²zªº·Qªk  1. ¨C¦ì¿ï¤â¥²¶·µn¤J«ê¦n10³õ¤ñÁÉ---·íµM­nµn¤J³Ì¨Îªº10³õ°Õ  2....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45507#45507</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=974" rel="nofollow">±i³Ç²E</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 10:12am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>¤S¬O¤@­Ó·Ç³Æ³Q­×²zªº·Qªk</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P><FONT face="Times New Roman" size=3>&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="mso-fareast-font-family: 'Times New Roman'"><SPAN style="mso-list: Ignore"><FONT face="Times New Roman"><FONT size=3>1.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¨C¦ì¿ï¤â¥²¶·µn¤J«ê¦n</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³õ¤ñÁÉ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">---</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">·íµM­nµn¤J³Ì¨Îªº</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³õ°Õ</P><DIV></SPAN></FONT><SPAN lang=EN-US style="mso-fareast-font-family: 'Times New Roman'"><SPAN style="mso-list: Ignore"><FONT face="Times New Roman"><FONT size=3></FONT></FONT></SPAN></SPAN>&nbsp;</DIV><DIV><SPAN lang=EN-US style="mso-fareast-font-family: 'Times New Roman'"><SPAN style="mso-list: Ignore"><FONT face="Times New Roman"><FONT size=3>2.</FONT><SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN></SPAN><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¿n¤À­pºâ¥u¦Ò¼{</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³t«×»P¦~ÄÖ©M¦W¦¸</SPAN></FONT></DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT>&nbsp;</DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">3.¥u¤ñ¸û°¨©ÔªQ ¤£¦Ò¼{¶W°¨</SPAN></FONT></DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT>&nbsp;</DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">4.¦]¬°¥u¯àµn¿ý10³õ ©Ò¥H ¤£¥²¦Ò¼{³õ¦aªº§xÃø«×¦]¯À</SPAN></FONT></DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT>&nbsp;</DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3>»¡©ú</P><DIV></FONT></SPAN><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></FONT>&nbsp;</DIV><DIV><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">µn¤J§¹¦¨®É¶¡</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥H¤ÀÄÁ¬°³æ¦ì</SPAN><FONT face="Times New Roman"> <SPAN lang=EN-US>¡V</SPAN></FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">°Q½×¥X¨C­Ó®É¶¡°Ï¬q¥i¥H±o¨ìªº¦X²z¿n¤À</SPAN></FONT></DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT>&nbsp;</DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">2 </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦~ÄÖ¶V¤j</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">±o¤À¶V°ª <SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">°Q½×¥X¨C­Ó¦~ÄÖ°Ï¬q¥i¥H±o¨ìªº¦X²z¿n¤À</P><DIV></SPAN></SPAN></FONT><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³o¼Ë</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥u­n¦³¶]§¹</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³õªº¤H</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³£¥i¥H°Ñ¥[</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤]³£¥i¥H¤½¥­ªº¤ñ¸û</SPAN></FONT></DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT>&nbsp;</DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">½ÐÃ@</SPAN></FONT></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT face="Times New Roman" size=3>&nbsp;</FONT></O:P></SPAN></P><span style="font-size:10px"><br /><br />½s¿èªÌ ±i³Ç²E - 2008-03-14 at 10:14am</span>]]>
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   <pubDate>Fri, 14 Mar 2008 10:12:00 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À :  ¤å³¹µoªí¤H CMLee ¬Ý¨Ó·à¤lÀYÁÙ¦b¬°«Ø¥ß°¨©ÔªQ¥ÃÄò...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 9:50am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H CMLee</strong></em><br /><br /><P>¬Ý¨Ó·à¤lÀYÁÙ¦b¬°«Ø¥ß°¨©ÔªQ¥ÃÄòµo®iªº¨î«×¶Ë¸£µ¬</P><DIV>§Ú´£­Ó¤½¦¡¨Ñ·à¤lÀY°Ñ¦Ò</DIV><DIV>¿n¤À=¶ZÂ÷(Lkm)/(¦¨¿n(Tmin)*¦~ÄÖ¦]¤l(A)) * §xÃø«×(D) * 100</DIV><DIV>°¨©ÔªQ§xÃø«×¤À¤­¯Å:1/ 1.02/ 1.04/ 1.06/ 1.08 ¥i¨Ì³õ¦aª¬ªp©Î¹ÎÅé¨MÄ³¨M©w</DIV><DIV>¶W°¨§xÃø«×¥i±N¶ZÂ÷¦]¯À¥[¶i¨Ó¦p 50K: 1.25/ 100K: 2.5</DIV><DIV>®É¶¡®t¯Å¶Z¤]¥i¥Ñ§xÃø«×½Õ¾ã: 0.02¬ù5-6¤ÀÄÁ¤@¿n¤À</DIV><DIV>¨C³õ¦¨ÁZªº¿n¤À²Ö¥[ ¶]ªº¦n¤S¦h¿n¤À´N°ª</DIV><DIV>¥H¤W¶È¨Ñ°Ñ¦Ò</DIV><P>&nbsp;</td></tr></table> </P><DIV><FONT size=4>Áo±Ó:Á|­Ó¨Ò¤l¨Óºâºâ§a!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /></FONT></DIV>]]>
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   <pubDate>Fri, 14 Mar 2008 09:50:30 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ¬Ý¨Ó·à¤lÀYÁÙ¦b¬°«Ø¥ß°¨©ÔªQ¥ÃÄòµo®iªº¨î«×¶Ë¸£µ¬ §Ú´£­Ó¤½¦¡...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=368" rel="nofollow">CMLee</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 9:45am<br /><br /><P>¬Ý¨Ó·à¤lÀYÁÙ¦b¬°«Ø¥ß°¨©ÔªQ¥ÃÄòµo®iªº¨î«×¶Ë¸£µ¬</P><DIV>§Ú´£­Ó¤½¦¡¨Ñ·à¤lÀY°Ñ¦Ò</DIV><DIV>¿n¤À=¶ZÂ÷(Lkm)/(¦¨¿n(Tmin)*¦~ÄÖ¦]¤l(A)) * §xÃø«×(D) * 100</DIV><DIV>°¨©ÔªQ§xÃø«×¤À¤­¯Å:1/ 1.02/ 1.04/ 1.06/ 1.08 ¥i¨Ì³õ¦aª¬ªp©Î¹ÎÅé¨MÄ³¨M©w</DIV><DIV>¶W°¨§xÃø«×¥i±N¶ZÂ÷¦]¯À¥[¶i¨Ó¦p 50K: 1.25/ 100K: 2.5</DIV><DIV>®É¶¡®t¯Å¶Z¤]¥i¥Ñ§xÃø«×½Õ¾ã: 0.02¬ù5-6¤ÀÄÁ¤@¿n¤À</DIV><DIV>¨C³õ¦¨ÁZªº¿n¤À²Ö¥[ ¶]ªº¦n¤S¦h¿n¤À´N°ª</DIV><DIV>¥H¤W¶È¨Ñ°Ñ¦Ò</DIV><P>&nbsp;</P><P>&nbsp;</P><span style="font-size:10px"><br /><br />½s¿èªÌ CMLee - 2008-03-14 at 9:48am</span>]]>
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   <pubDate>Fri, 14 Mar 2008 09:45:05 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : §Ú§V¤Oªº¬Ý¨ì²Ä¥|­¶¡A£°¥i¥H....Â²³æ °Ú¡A¦Û¤v¸ê½è¤Ó®tÁÙ¬O¤£­n¨ÓÅÍ§½...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=971" rel="nofollow">§õÃý¤¤</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 8:46am<br /><br />§Ú§V¤Oªº¬Ý¨ì²Ä¥|­¶¡A£°¥i¥H....Â²³æ<DIV>°Ú¡A¦Û¤v¸ê½è¤Ó®tÁÙ¬O¤£­n¨ÓÅÍ§½</DIV>]]>
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   <pubDate>Fri, 14 Mar 2008 08:46:48 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : §Ú¬Q±ß¦A·Q¤@¤U¤½¦¡,ÁÙ¬O¦³°ÝÃD,³o­Ó¤½¦¡¥u¯àºâ¥X¨Ó¥­§¡ªº¦¨ÁZ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-14 at 8:34am<br /><br /><FONT size=4>§Ú¬Q±ß¦A·Q¤@¤U¤½¦¡,ÁÙ¬O¦³°ÝÃD,³o­Ó¤½¦¡¥u¯àºâ¥X¨Ó¥­§¡ªº¦¨ÁZ,¦p¤@¦~¦³¤Q³õ¤ñÁÉ,¦³¨â¦ì¹ê¤O¬Û·íªº¿ï¤â,¤@¦ì¶]5³õ,¤@¦ì¤Q³õ¥þ¶],¥L­Ìªº¥­§¡¿n¤À³£¤@¼Ë,¦ý¬O¹ï¶]¤Q³õªº¿ï¤â´N¤£¤½¥­¤F,¦]¬°¥L¥XÁÉªº¤ñ¸û¦h,©Ò¥H¦¨ÁZ·|¤ñ¸û«O¯d,­n¥Î¤°»ò¤èªk©O? <DIV></DIV>°Ñ·Ó¥s½m¼wªº·Qªk,¦pªG¦b¥­§¡¿n¤À¤W¦A¥[¤W¥X³õªº¬õ§Q©O?¦p¥XÁÉ¤@³õ¥[¤@¤À,¨º´N¤£¥Î­­¨î­n°Ñ¥[¤@¥b¥H¤Wªº³õ¦¸¤F,­ì¦]¬O¤@­Ó¥[¤F¤Q¤Àªº·~¾l¿ï¤â»P¤@¦ì¥[¤@¤ÀªºÂ¾·~¿ï¤â,«e¤@¦ì¿ï¤â¤w¸g¼úÀy¤F¤E¤À¤F. <DIV></DIV>¦³¤F¬õ§Qªº·Qªk,¤S·Q¨ìÁ`¦¨ÁZ«e¤Q¦Wªº¿ï¤â¬O¤£¬O¤]­nµ¹¬õ§Q,²Ä¤@¦W1¤À,²Ä¤G¦W0.9¤À,....²Ä¤Q¦W0.1¤À.¤À²Õªº¤]µ¹»P¼úÀy,¦ý¬O¥u­­©w¤ñÁÉ¦³µ¹¼úªº¦W¦¸,¤]¬O²Ä¤@¦W1¤À,²Ä¤G¦W0.9¤À,....²Ä¤Q¦W0.1¤À.²Ä11¦W¥H«áªº³£µ¹0.1¤À.³o¬Oµ¹¤J³ò¿ï¤âªº¬õ§Q. <DIV>³o¼Ë¥i¥H¤ñ¸û¨C¦ì¿ï¤âªº³t«×(¥Î¤½¦¡ºâ¥X¨Óªº),¥Lªº¥XÁÉªº¦h¹è(³õ¦¸¥[¤À),¦b¸Ó²Õªº±Æ¦W©Î¬OÄvª§ªº±j«×(±o¼ú¥[¤À),»P(Á`±Æ¦Wªº¥[¤À).</DIV><DIV>&nbsp;</DIV><DIV>§Ú¤]·Q¤F¤@¤U,¬°¤°»ò°¨©ÔªQ·|¸òºô²yªº¿n¤À¤£¦P,ºô²y¤@¦¸¥u¯à¤@¹ï¤@,©Î¤G¹ï¤G,­nºâ¥X±Æ¦W¤£®e©ö,©Ò¥H­n¤@¤j°ïªº³W«h»P¥[¤À,´î¤Àªº,¦ý¬O°¨©ÔªQ¤@¦¸³Ì¦h¥i¥H¤­¸U¤H°Ñ¥[,¨C¤@³õ¤ñÁÉªº±Æ¦W´N¤w¸gª¾¹D¤F,·íµM´N¤£¥Î¤@°ïªº¬õ§Q,¥[¤À»P´î¤À¤F.</DIV><DIV>&nbsp;</DIV><DIV>°ê¤ºªº°¨©ÔªQÀô¹Ò¬O«Ü¯S®íªº,§Ú­Ì¥i¥H»¡¥þ°ê´N¬O¤@­Ó¶W¤jªº­Ñ¼Ö³¡,³o­Ó­Ñ¼Ö³¡¤j·§¦³600¦Wªº¦¨­û,¨C¦¸¤ñÁÉ´N¹³¬O¤@¦¸ªº¹Î½m,¦Ó¥B°¨©ÔªQ¿ï¤â³Ì¤j¤@¸s¬O40~49·³³o¤@²Õ,²Ä¤G¤j²Õ¬O50~59·³,»P¤é¥»ªº²Ä¤@¤j²Õ¬O30~39·³®t«Ü¦h,©Ò¥H§Ú­Ìªººâªk¬O­n¸ò¨ä¥L°ê®a¤£¦Pªº.</DIV><DIV>&nbsp;</DIV><DIV>©Ò¥H¤½¦¡¤¤ªº¦~ÄÖ¦]¤l¼vÅT¤j,¦³¥i¯à¦b±Æ¦ì¤W­n¤À¨â¶µ,¤@¶µ¬O¥[¤J¦~ÄÖ¦]¤lªº°Ñ¼Æ,¤@¶µ¬O¤£­n¥[¤Jªº.</DIV><DIV>&nbsp;</DIV><DIV>­nºâ¥X°¨©ÔªQªº±Æ¦ì¨Ó,¤]¬O¬°¤F¦nª±,¦³¤F±Æ¦W,¤@¨Ó¹ªÀy¤j®a¶]°¨,¤G¨Ó§â§Ú­Ì¦L¶H¤¤ªº±Æ¦WÂç²M.</FONT></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-03-14 at 9:04am</span>]]>
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   <pubDate>Fri, 14 Mar 2008 08:34:00 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À :  ¤å³¹µoªí¤H ·à¤lÀYªü¿Õ¦Ñ®v,¤£¦n·N¸q,³o¬O§A¬Q±ßºÎ¤£µÛ·Qªº¶Ü?...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=974" rel="nofollow">±i³Ç²E</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 9:04pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0.65pt 1.3pt; mso-paginati&#111;n: widow-orphan"><SPAN lang=EN style="FONT-SIZE: 7.5pt; COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN"><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H </SPAN><SPAN style=FONT-SIZE: 7.5pt; COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN>·à¤lÀY</SPAN><SPAN lang=EN style=FONT-SIZE: 7.5pt; COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN></strong></em><br /><br /></SPAN><SPAN style="FONT-SIZE: 13.5pt; COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">ªü¿Õ¦Ñ®v</SPAN><SPAN lang=EN style="FONT-SIZE: 13.5pt; COLOR: black; FONT-FAMILY: Verdana; 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   <pubDate>Thu, 13 Mar 2008 21:04:09 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À :  ¤å³¹µoªí¤H Robin ¡K¡K §ë¤â¨¾¿m²v»P¥´ªÌªº¥´À»...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=358" rel="nofollow">³\¥¿½÷</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 3:53pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H Robin</strong></em><br /><br /><FONT size=3><DIV>¡K¡K&nbsp;</DIV><DIV>§ë¤â¨¾¿m²v»P¥´ªÌªº¥´À»²v¬O¤£½×§ë¦h¤Ö§½¼Æ¡B¶i¦æ¦h¤Ö¥´<FONT color=#ff0000>®u</FONT>¡A³£¥i¥H­pºâªº¡C¤Ï¥¿´N¬O<FONT color=#ff0000>°£¥H§ë¤F¦h¤Ö§½</FONT>¡B¥´¤F¦h¤Ö¥´<FONT color=#ff0000>®u</FONT>´N¥i¥Hºâ¥X¨º­Ó¥­§¡¼Æ¡C</DIV><DIV>&nbsp;</DIV><DIV>¦ý¬O¦pªG­n¦C¤J±Æ¦W¡A¶i¦æ¦~²×±Ô¼ú¡A´N¦³¤@­Ó<FONT color=#ff0000>°ò¥»ªº§ë²y§½¼Æ©Î¥´®u¼Æ</FONT>¡A¶W¹L³o­Ó°ò·Ç¤~¦³¦C¤J±Æ¦Wªº¸ê®æ¡C</DIV><DIV>&nbsp;</DIV><DIV>¡K¡K&nbsp;</DIV><DIV></FONT></td></tr></table> </DIV><DIV>&nbsp;</DIV><DIV><FONT color=#0000ff size=4>¤£¦n·N«ä¡AÁ¿­ÓÃD¥~¸Ü¡A¬Ý¨ìRobin¥Sªº¯d¨¥§Ô¤£¦í­n¦^À³¤@¤U¡G</FONT></DIV><DIV><FONT color=#0000ff size=4>¡·©Ò¿×§ë¤âªº<FONT color=#ff0000>¨¾¿m²v</FONT>¬O¤@¯ë±`¨£ªº»¡ªk¡A¹ê»Ú¤WÀ³ºÙ¬°<FONT color=#ff0000>¦Û³d¤À²v</FONT><FONT color=#0000ff>¡A¥¦ªº©w¸q¡]¤]´N¬O¥Nªíªº·N¸q¡^¬O§ë¤â<FONT color=#ff0000>¨C§ë¤E§½©Ò¥¢ªº¦Û³d¤À</FONT>¡]©Ò¿×¦Û³d¤À·íµM¤]¦³¥¦ªº©w¸q¤Îºâªk¡A¦b¦¹¥ý¤£½Í¡^¡A¥¦ªººâªkµ´¹ï¤£¬O<FONT color=#ff0000>°£¥H§ë¤F¦h¤Ö§½</FONT>¨Óºâªº¡A¤]¤£¬O«ÜÃø°Õ¡I´N¬O§â<FONT color=#ff0000>¡]¦Û³d¤À¡Ñ9¡^¡þ§ë²y§½¼Æ</FONT>¡A¨Ò¦p¤@¦ì§ë¤â¦b¤@³õ¤ñÁÉ¤¤§ë¤F<FONT color=#ff0000>¤»</FONT>§½¥¢¥h<FONT color=#ff0000>2¤À</FONT>ªº¦Û³d¤À¡A¥Lªº¦Û³d¤À²v´N¬O¡]2¡Ñ9¡^¡þ6¡×<FONT color=#ff0000>3</FONT>¡C</FONT></FONT></DIV><DIV><FONT color=#0000ff size=4>¡·©Ò¿×¥´ªÌªº<FONT color=#ff0000>¥´À»²v</FONT>ºâªk«h¬O¥Î<FONT color=#ff0000>¦w¥´¼Æ¡þ¥´¼Æ</FONT>¡A½Ðª`·N¡A¥´¼Æ»P¥´®u¦³¤£¦Pªº©w¸q¡AÂ²³æ¨Ó»¡¡A©Ò¿×ªº<FONT color=#ff0000>¥´®u¼Æ</FONT>´N¬O<FONT color=#ff0000>¤W³õ¥´À»ªºÁ`¦¸¼Æ</FONT>¡C<FONT color=#ff0000>¥´¼Æ</FONT>«h¥²¶·<FONT color=#ff0000>¦©</FONT><FONT color=#ff0000>°£¤@¨Ç¦p¥|¦º²y¡]¥|Ãa¤ÎÄ²¨­²y«O°e¡^¡B°ª­¸Äë¬¹¥´¡BÄë¬¹µu¥´</FONT>µ¥¥´®u¡]¤£ª¾¹D¦³¨S¦³º|±¼¨ä¥Lªº¡A¤Ó¤[¨S¥´´Î²yÅo¡I¡^¼Æ¡A³o¼Ë¨Óºâ¥´À»²v¤~¦³·N¸q¡C</FONT></DIV><DIV><FONT color=#0000ff size=4>¡·¥@¬É¦U°êÂ¾·~´Î²yÁp·ùªº²Î¤@³W©w¥´ªÌªº¥´À»²v­n­p¤J¦¨ÁZ­pºâ¥²¶·­n¹F¨ì¥­§¡¨C³õ¤ñÁÉ¦³<FONT color=#ff0000>3.1¦¸¥´®u</FONT>¡A¤]´N¬O¦pªG²y¶¤¤@­Ó²y©u¥´100³õ¤ñÁÉ¡A¸Ó¶¤¥´ªÌ­n¦³3.1¡Ñ100¡×310¦¸¥H¤Wªº¥´®u¤~¥i¦C¬°¦¨ÁZ­pºâ¡C§ë¤âªº¦Û³d¤À²v«h¬O¥­§¡¨C³õ¤ñÁÉ­n§ë<FONT color=#ff0000>1§½</FONT>¥H¤W¡A¤]´N¬O¥´100³õ¡A§ë¤â­n¦³§ë100§½¥H¤W¤~¦C¤J­pºâ¡C</FONT></DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Thu, 13 Mar 2008 15:53:40 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ªü¿Õ¦Ñ®v,¤£¦n·N¸q,³o¬O§A¬Q±ßºÎ¤£µÛ·Qªº¶Ü? 1:¶]¦h³õªº...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 3:17pm<br /><br /><FONT size=4>ªü¿Õ¦Ñ®v,¤£¦n·N¸q,³o¬O§A¬Q±ßºÎ¤£µÛ·Qªº¶Ü?<DIV></DIV>1:¶]¦h³õªº¤H»P¤Öªº¤H,¦p§Ú»P¬fÀM,§Ú­Ì´N®t¤F99¤À,¥ú³o¤@¶µ´N¤£¥Î¤ñ¤F,¥Î³o­Óºâªk,¥Ø«e¿n¤À³Ì¦hªº,¤@©w¬O¶ÀÅU°Ý,©Ò¥H......¦A·Q¤@­Ó¤ñ¸û¥i¦æªºªk¤è§a!.......¤@­Ó¯àÅý¤H²´·ú¤@«Gªº¤èªk.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="%3cink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="%3cink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="%3cink" /></FONT>]]>
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   <pubDate>Thu, 13 Mar 2008 15:17:54 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ¤p§Ì ¸ò¬fÀM¥Sªº·Qªk¤@¼Ë ¦ý©È¦³¨Å¸tÁo ©Ò¥H¿ð¿ð¤£´±»¡¥X¨Ó ³o­Ó¤èªk ¿ï¤âªº¿n¤À...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45448#45448</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=974" rel="nofollow">±i³Ç²E</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 2:26pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤p§Ì ¸ò¬fÀM¥Sªº·Qªk¤@¼Ë</P><DIV>¦ý©È¦³¨Å¸tÁo ©Ò¥H¿ð¿ð¤£´±»¡¥X¨Ó</SPAN></FONT><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"></SPAN></FONT></DIV><DIV><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">³o­Ó¤èªk</DIV><DIV>¿ï¤âªº¿n¤À</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">·|¬O¦p¤Uªº®æ¦¡</SPAN></FONT></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤ñ¤è»¡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> </FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=5><FONT color=#ff0000><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">·à¤lÀY</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 100.003899</FONT></SPAN></FONT></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=5><FONT color=#ff0000><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¾ã¼Æ³¡¤À</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥i¥H¬Ý¥X§¹¶]³õ¦¸</SPAN></FONT></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=5><FONT color=#ff0000><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤p¼Æ³¡¤À</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¥i¥H¬Ý¥X¶]ªÌªº³t«×¦nÃa</P><DIV></SPAN></FONT></FONT><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman"></FONT></SPAN></FONT>&nbsp;</DIV><DIV><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">¤p¼ÆÂI«áªº¨Ó·½¦³3­Ó</FONT></SPAN></FONT></DIV><DIV><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">A</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">§¹¶]±o</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤À</SPAN></FONT></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">B </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¸Ó³õ¤ñÁÉªºÁ`¦W¦¸¥[¤À</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">­pºâ¦Ü</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">20</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦W</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¨k¤k¤À¶}</SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">&nbsp;&nbsp;&nbsp; ²Ä</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">1</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦W</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 0.00001</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">&nbsp;&nbsp;&nbsp; ²Ä</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦W</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"> 0.000009</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">&nbsp;&nbsp;&nbsp; ²Ä</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10 </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦W</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">0.000001</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">&nbsp;&nbsp;&nbsp; ²Ä</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">11~20</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¦W</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">0.000001</FONT></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P><FONT face="Times New Roman" size=3>&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN lang=EN-US><FONT face="Times New Roman">C </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¯}</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">PB</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">ªº¥[¤À</SPAN><FONT face="Times New Roman"> </FONT></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">±µªñ</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">PB </FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">©Î¯}</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">PB</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¬Ò¥i¥H±o¨ì</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">0.000001</FONT></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¤À</P><DIV></SPAN></FONT><SPAN lang=EN-US><O:P><FONT face="Times New Roman" size=3>&nbsp;&nbsp; ¦Ü©ó±µªñPB ±o±µªñ¨ì¤°»òµ{«×ÁÙ»Ý¬ã¨s&nbsp;</FONT></O:P></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><FONT size=3></FONT></SPAN></P><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><DIV>¦³¸Ö¬°µý</DIV><DIV><FONT color=#ff0000 size=5>§¹¶]¦¸¼Æ</FONT></SPAN></FONT><FONT size=5><FONT color=#ff0000><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">½Ð¬Ý¾ã¼Æ</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">¶]ªÌ³t«×</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">½Ð¬Ý¤p¼Æ</SPAN></FONT></FONT></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=3><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">·à¤lÀY¦Ñ¤j</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">½ÐÃ@¤p¤O¤@ÂI</P><DIV></DIV></SPAN></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ ±i³Ç²E - 2008-03-13 at 2:29pm</span>]]>
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   <pubDate>Thu, 13 Mar 2008 14:26:54 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À :  ¤å³¹µoªí¤H ·à¤lÀY¬fÀM:³o­Ó¤½¦¡¤£¬O§Ú»¡¤F´Nºâ,¦Ó¥B­n©w¥X¤j®a³£¦P·Nªººâªk,¥i¯à­n¸g¹L¤@¬q®É¶¡ªº­×§ï....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1018" rel="nofollow">¶À¬fÀM</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 1:46pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ·à¤lÀY</strong></em><br /><br /><FONT size=4>¬fÀM:³o­Ó¤½¦¡¤£¬O§Ú»¡¤F´Nºâ,¦Ó¥B­n©w¥X¤j®a³£¦P·Nªººâªk,¥i¯à­n¸g¹L¤@¬q®É¶¡ªº­×§ï. <DIV></DIV>³Ì¥D­nªº¬O¦b§Ú­Ì·|¤º¥ý¦Û¤vª±,¦Û¤vºâ¤@¤U±Æ¦Wªº. <DIV></DIV><DIV></DIV>¦~ÄÖ¦]¤l¬O¤ñ¸û¦³ÅÜ¤Æªº,³o¤]¬O¦~»´¤HÄ±±o¦YÁ«ªº¦a¤è,¤£ºÞrobin,«pÄ³¦p¦ó¨Ö©R,³£¨S¦³¿ìªkøãªü¾ð,¦ý¬O¤j®a­nª¾¹D,<FONT color=#ff0000>¦Ñ©Ç¾ð¬O52·³ªº¤H¤F,ÁÙ¯à¶]³o¼Ë§Ö,¤]¬O¤£Â²³æªº. </FONT><DIV></DIV><P></FONT></td></tr></table> </P><DIV><FONT color=#000000 size=4>¤F¸Ñ</FONT></DIV><DIV><FONT color=#000000 size=4>¨º´N¦³³Ò¤j®a¶O¤ß¦h´£·N¨£¤F</FONT></DIV><DIV><FONT color=#000000 size=4>¤j¾ð¥Sªº¹ê¤O,¨ºÁÙ¦³¬Æ»ò¸Ü¦n»¡,¥u¯à»¡¨ØªA¨ØªA<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="%3c3cmile" /></FONT></DIV><DIV><FONT size=4>¨ä¹ê¤]¤£¥u¦³¤j¾ð¥S</FONT></DIV><DIV><FONT size=4>¨ä¥L¶]°¨«e½ú§Ú¤]¬O¨ØªA¨ØªA</FONT></DIV><DIV><FONT size=4>¤×¨ä¬O¦b¶]§¹ª÷¥Û¥H«á,¹ï¶g¶g¶]°¨ªº«e½ú§ó¬O·q¨Ø</FONT></DIV><DIV><FONT size=4>¶]§¹ª÷¥Û¦b®a¾ã¾ã±¾¤F¤@¤Ñ,¥~¥[µo¿N38.5«×</FONT></DIV><DIV><FONT size=4>¶]§¹¤@©P¦p¦P¤j¯f¥XÂ¡,¾ã¾ã¤@©P³£¦b½Õ¾i</FONT></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ ¶À¬fÀM - 2008-03-13 at 2:05pm</span>]]>
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   <pubDate>Thu, 13 Mar 2008 13:46:41 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ¬fÀM:³o­Ó¤½¦¡¤£¬O§Ú»¡¤F´Nºâ,¦Ó¥B­n©w¥X¤j®a³£¦P·Nªººâªk,¥i¯à­n¸g¹L¤@¬q®É¶¡ªº­×§ï....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 1:27pm<br /><br /><FONT size=4>¬fÀM:³o­Ó¤½¦¡¤£¬O§Ú»¡¤F´Nºâ,¦Ó¥B­n©w¥X¤j®a³£¦P·Nªººâªk,¥i¯à­n¸g¹L¤@¬q®É¶¡ªº­×§ï. <DIV></DIV>³Ì¥D­nªº¬O¦b§Ú­Ì·|¤º¥ý¦Û¤vª±,¦Û¤vºâ¤@¤U±Æ¦Wªº. <DIV></DIV>¥[¤J§xÃø«×,³Ì¥D­nªº¤£¬O¥ú¤ñ¤@³õ,¦Ó¬O­n¤ñ¥þ¦~«×ªº,©Ò¥H­n§â§xÃø«×¥[¶i¥h,¥H±Æ°£¤£¤½¥­ªº¦a¤è(¦p¥x«n»P¨¦Ãö¦b¦P¤@¤ÑÁ|,§xÃø®t«Ü¦h,¿n¤À·íµM¤£¯à¥Î¦P¤@­Ó°Ñ¼Æ). <DIV></DIV>¦~ÄÖ¦]¤l¬O¤ñ¸û¦³ÅÜ¤Æªº,³o¤]¬O¦~»´¤HÄ±±o¦YÁ«ªº¦a¤è,¤£ºÞrobin,«pÄ³¦p¦ó¨Ö©R,³£¨S¦³¿ìªkøãªü¾ð,¦ý¬O¤j®a­nª¾¹D,¦Ñ©Ç¾ð¬O52·³ªº¤H¤F,ÁÙ¯à¶]³o¼Ë§Ö,¤]¬O¤£Â²³æªº. <DIV></DIV><P>·íµM,¦~ÄÖ¦]¤lªº°Ñ¼Æ¬O¥Ñ¶ÀÅU°Ý´£¨Ñªº,¤£ª¾¹D³o­Ó°Ñ¼Æ³o´X¦~¦³¨S¦³­×§ï?</P><P>¤£¹Lºâ³o­Ó,ÁÙ¬O¬°¤F¦nª±,Åý¤j®a¦b¤ñÁÉ¤§¾l¦h¤@ÂI½ì¨ý,¦Ü©ó±À¼s¥þ°ê,¥i¯àÁÙ­nºCºC¨Ó§a!¥ú³o­Ó§xÃø«×,´N«Ü¦³±o°Q½×ªº.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c3c&#111;nfused" /></FONT></P><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-03-13 at 1:28pm</span>]]>
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   <pubDate>Thu, 13 Mar 2008 13:27:08 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ´£¥X¤@ÂI¤£¤@¼Ëªº¬Ýªkµ¹·|ªø°Ñ¦Ò¬Ý¬Ý ¬JµM¦³·Q­n±À¦æ¥þ°ê,¬O...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1018" rel="nofollow">¶À¬fÀM</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 12:45pm<br /><br />´£¥X¤@ÂI¤£¤@¼Ëªº¬Ýªkµ¹·|ªø°Ñ¦Ò¬Ý¬Ý<DIV></DIV>¬JµM¦³·Q­n±À¦æ¥þ°ê,¬O¤£¬OÀ³¸ÓÂ²³æ¨Ã¥B°ò¥»¤½¥¿<DIV></DIV>¤W­±ªº­pºâ¤èªk¬Ý¬O©P¥þ,¬O¥G¤SÅU¼{¤Ó¦h,¶V¦h¥iÅÜ±ø¥ó,´N¶VÃø´x±±<DIV></DIV>­Ó¤H¦]¯À¬O§_À³¸Ó®³±¼,¦UºØÁÉ¨Æ¦n¹³¨S¦³§â¦~¬ö¦]¯À¦Ò¼{¦b¤ºªº<DIV>¤S§xÃø«×¤]¥i°£¥h¤~¹ï,¦]¬°¨C³õÁÉ¨Æ¦U­Ó°ÑÁÉ¿ï¤â©Ò­±Á{ªº±ø¥ó¬O¬Û¦Pªº</DIV><DIV>°£«D®³¤£¦P³õÁÉ¨Æ¨Ó¤ñ¸û,¤£¹L¨º´N¬O¿ï¤â­Ó¤H°ÝÃD,°ò¥»¤W°£­Ó¤H¦]¯À,¨C³õ¤ñÁÉ³£¥i³ø¦W</DIV><DIV>¤£¾å±o¦pªG§â¨C³õÁÉ¨Æ½s¦n¿n¤À,¬O§_Â²³æ¨Ã¥i¦æ</DIV><DIV>¦p¨C³õÁÉ¨Æ¥ý´N½s¦n¸û¤j¯Å¶Z(¤À¼Æ®t¸û¦h)¦p¶]¤J400©Î300¤À¼Æ®t¦h¤@ÂI,</DIV><DIV>µM«á¦b¨C­Ó¤j¯Å¶Z¸Ì¦A²Ó¤À5¤ÀÄÁ©Î10¤ÀÄÁ¤@­Ó¯Å¶Z(¤À¼Æ®t¸û¤Ö)</DIV><DIV>Â²³æ©úÁA,¤£ª¾¬O§_¥i¦æ</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Thu, 13 Mar 2008 12:45:04 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ÁÂÁÂ§»ºaªº¸ÑÄÀ. ­è¤~¥ÎEXCELºâ¤F¤@¤U,³Ì³Â·Ðªº¦a¤è¬O...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45435#45435</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 12:19pm<br /><br /><FONT size=4>ÁÂÁÂ§»ºaªº¸ÑÄÀ.<DIV></DIV>­è¤~¥ÎEXCELºâ¤F¤@¤U,³Ì³Â·Ðªº¦a¤è¬O§xÃø«×ªº­pºâ,¦]¬°­n¤@¤@®Ö¹ï¿ï¤âªº¸ê®Æ,©Ò¥H¦b¼Ë¥»¼Æ¤W´N¤£¯à¼W¥[¤Ó¦h,¤£µM·|«Üªá®É¶¡ªº,¤]´N¬O§»ºa»¡ªº¼Æ­ÈÂI¤£°÷¦h,¥i¯à·|³y¦¨»~®t.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c&#111;nfused" /><DIV></DIV>¤Ï¦Ó¿n¤Àªº­pºâ¤è«K,¥u­n®M¦n¤½¦¡,¤@¤U¤l´N¥X¨Ó¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="%3cmbarrass%3cd" /></FONT>]]>
   </description>
   <pubDate>Thu, 13 Mar 2008 12:19:09 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45435#45435</guid>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : §Ñ¤F¸É¥R­«­nªº¤@ÂI ¤@¯ë¦Ó¨¥ ²Î­pªº¼Æ­ÈÂI­n°÷¦h ¤~¤ñ¸û¦³·N¸q...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45433#45433</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=986" rel="nofollow">§»ºa</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 12:13pm<br /><br /><P><FONT size=3>§Ñ¤F¸É¥R­«­nªº¤@ÂI</P><DIV></DIV>¤@¯ë¦Ó¨¥&nbsp; ²Î­pªº¼Æ­ÈÂI­n°÷¦h ¤~¤ñ¸û¦³·N¸q <DIV></DIV>³o¼Ë ¤~¤£·|¦]©Ò¿ïªº±Ú¸sªºÅÜ²§ <DIV></DIV>³y¦¨»~®t©Î»~§Pªº±¡§Îµo¥Í¼Ú...&nbsp; <img src="http://www2.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="%3cO%3c" /></FONT>]]>
   </description>
   <pubDate>Thu, 13 Mar 2008 12:13:21 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45433#45433</guid>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ¬I·|ªø      ¹ï¤£°_ ¨Ó´¡ªá¤@¤U  »¡¨ì²Î­p¤ÀªRªº¤âªk...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45430#45430</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=986" rel="nofollow">§»ºa</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 11:56am<br /><br /><FONT size=3>¬I·|ªø <DIV>&nbsp;</DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV>¹ï¤£°_ ¨Ó´¡ªá¤@¤U </DIV><DIV>»¡¨ì²Î­p¤ÀªRªº¤âªk&nbsp; </DIV><DIV>§Ú¤§«e¦b¤½¥q°µ¤F3¦~¦hªº¤ÀªR </DIV><DIV>À³¸Ó¦³ÂI¤ß±o&nbsp; µ¹¤j®a°Ñ¦Ò </DIV><DIV>¦pªG¦³»~&nbsp; ½ÐÀ°¦£«ü¥¿...</DIV><DIV>&nbsp;</DIV><DIV><TABLE style="WIDTH: 216pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=288 border=0 x:str><COLGROUP><COL style="WIDTH: 54pt" span=4 width=72><T><T><T><T><T><T><T><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 54pt; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" width=72 height=22><FONT face=·s²Ó©úÅé>¬x°ê´Ü</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 54pt; BORDER-BOTTOM: #d4d0c8" align=right width=72 ="xl24" x:num="0.12222222222222223"><FONT face=·s²Ó©úÅé>02:56</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 54pt; BORDER-BOTTOM: #d4d0c8" align=right width=72 ="xl24" x:num="0.11666666666666665"><FONT face=·s²Ó©úÅé>02:48</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 54pt; BORDER-BOTTOM: #d4d0c8" align=right width=72 ="xl25" x:num="1.0476000000000001"><FONT face=·s²Ó©úÅé>104.76%</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22><FONT face=·s²Ó©úÅé>§d¥e¤Ò</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.1277777777777778"><FONT face=·s²Ó©úÅé>03:04</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.125"><FONT face=·s²Ó©úÅé>03:00</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.0222"><FONT face=·s²Ó©úÅé>102.22%</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22><FONT face=·s²Ó©úÅé>¸­ªÚÅ´</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14305555555555557"><FONT face=·s²Ó©úÅé>03:26</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.12986111111111112"><FONT face=·s²Ó©úÅé>03:07</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.1015999999999999"><FONT face=·s²Ó©úÅé>110.16%</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22><FONT face=·s²Ó©úÅé>ªô¤¸½÷</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.1451388888888889"><FONT face=·s²Ó©úÅé>03:29</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.1451388888888889"><FONT face=·s²Ó©úÅé>03:29</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1"><FONT face=·s²Ó©úÅé>100.00%</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22><FONT face=·s²Ó©úÅé>¶À«T¸Û</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14583333333333334"><FONT face=·s²Ó©úÅé>03:30</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14027777777777778"><FONT face=·s²Ó©úÅé>03:22</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.0396000000000001"><FONT face=·s²Ó©úÅé>103.96%</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22><FONT face=·s²Ó©úÅé>³\¤Í¸q</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14583333333333334"><FONT face=·s²Ó©úÅé>03:30</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.13750000000000001"><FONT face=·s²Ó©úÅé>03:18</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.0606"><FONT face=·s²Ó©úÅé>106.06%</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22><FONT face=·s²Ó©úÅé>­JùÍ</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14652777777777778"><FONT face=·s²Ó©úÅé>03:31</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.1451388888888889"><FONT face=·s²Ó©úÅé>03:29</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.0096000000000001"><FONT face=·s²Ó©úÅé>100.96%</FONT></TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22><FONT face=·s²Ó©úÅé>§õ¤å³Í</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14722222222222223"><FONT face=·s²Ó©úÅé>03:32</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14722222222222223"><FONT face=·s²Ó©úÅé>03:32</FONT></TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1"><FONT face=·s²Ó©úÅé>100.00%</FONT></TD></TR></T></T></T></T></T></T></T></TABLE></DIV><DIV>&nbsp;</DIV><DIV>³æ¥H³Ì«á¤@Äæ§xÃø«×¨Ó»¡&nbsp; ¦b¨S¦³±N¯S²§ªº¦]¯À¥h°£«e </DIV><DIV>­pºâ¥X¨Óªº¥­§¡­È»P¼Ð·Ç®t ¬°&nbsp; <FONT face=·s²Ó©úÅé>103.52% ¤Î&nbsp;0.034907(´«¦¨¬°¦Ê¤À¤ñ¬°3.4907%)</FONT></DIV><DIV><FONT face=·s²Ó©úÅé></FONT>&nbsp;</DIV><DIV><FONT face=·s²Ó©úÅé>¬I·|ªø©Ò»¡ªº</FONT></DIV><DIV><FONT face=·s²Ó©úÅé>´N¬O¦b³o8¦ì°ÑÁÉªÌ¤¤&nbsp; </FONT></DIV><DIV><FONT face=·s²Ó©úÅé>­Õ­Y¥Lªº¦¨ÁZ¤£¬O¦b 103.52+-3.4907% ªº½d³ò¶¡ (¦p¸­¤j­ôªº¦¨ÁZ)</FONT></DIV><DIV><FONT face=·s²Ó©úÅé>³o­Ó¸ê®Æ¥»¨­ªº¯S©Ê(©Î¬O»¡ÅÜ²§©Ê ¤]´N¬O¬I·|ªø»¡ªº­Ó¤H¦]¯À)</FONT></DIV><DIV><FONT face=·s²Ó©úÅé>±N»P¨ä¥L¸ê®Æ¬Û®t¸û¦h (¤]´N¬O»P¨ä¥L¤H§e²{¥X¨Óªºªí²{¤£¬Û¦P) </FONT></DIV><DIV><FONT face=·s²Ó©úÅé></FONT>&nbsp;</DIV><DIV><FONT face=·s²Ó©úÅé>¤@¯ë¨Ó»¡&nbsp; ¹J¨ì³o¼Ëªº±¡§Î </FONT></DIV><DIV><FONT face=·s²Ó©úÅé>§Ú­Ì·|¤F¨D³o­Ó¸ê®Æªº¦U¶µ²Î­p¼Æ¦r¦³©Ò·N¸q </FONT></DIV><DIV><FONT face=·s²Ó©úÅé>·|±N¯S²§ªºÂI¥h°£&nbsp; </FONT></DIV><DIV><FONT face=·s²Ó©úÅé>¦A¨Ó§@²Î­pªº¤ÀªR</FONT></DIV><DIV><FONT face=·s²Ó©úÅé></FONT>&nbsp;</DIV><DIV><FONT face=·s²Ó©úÅé>¦b³o­Ó¨Ò¤l¤¤ </FONT></DIV><DIV><FONT face=·s²Ó©úÅé>§Ú­Ì¥i¥H±N"¤@­Ó¼Ð·Ç®t"¤§¥~ªºÂI¥h°£ (¥»½d¨Ò¤¤ «ê¥©´N¬O¸­¤j­ô¤@¤H)</FONT></DIV><DIV><FONT face=·s²Ó©úÅé>¶È¥H³Ñ¤U7¤Hªº¸ê®Æ¨Ó§@¤ÀªR</FONT></DIV><DIV><FONT face=·s²Ó©úÅé></FONT>&nbsp;</DIV><DIV><FONT face=·s²Ó©úÅé><TABLE style="WIDTH: 216pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=288 border=0 x:str><COLGROUP><COL style="WIDTH: 54pt" span=4 width=72><T><T><T><T><T><T><T><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 54pt; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" width=72 height=22>¬x°ê´Ü</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 54pt; BORDER-BOTTOM: #d4d0c8" align=right width=72 ="xl24" x:num="0.12222222222222223">02:56</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 54pt; BORDER-BOTTOM: #d4d0c8" align=right width=72 ="xl24" x:num="0.11666666666666665">02:48</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; WIDTH: 54pt; BORDER-BOTTOM: #d4d0c8" align=right width=72 ="xl25" x:num="1.0476000000000001">104.76%</TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22>§d¥e¤Ò</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.1277777777777778">03:04</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.125">03:00</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.0222">102.22%</TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22>ªô¤¸½÷</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.1451388888888889">03:29</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.1451388888888889">03:29</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1">100.00%</TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22>¶À«T¸Û</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14583333333333334">03:30</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14027777777777778">03:22</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.0396000000000001">103.96%</TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22>³\¤Í¸q</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14583333333333334">03:30</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.13750000000000001">03:18</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.0606">106.06%</TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22>­JùÍ</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14652777777777778">03:31</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.1451388888888889">03:29</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1.0096000000000001">100.96%</TD></TR><TR style="HEIGHT: 16.5pt" height=22><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8; HEIGHT: 16.5pt" height=22>§õ¤å³Í</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14722222222222223">03:32</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl24" x:num="0.14722222222222223">03:32</TD><TD style="BORDER-RIGHT: #d4d0c8; BORDER-TOP: #d4d0c8; BORDER-LEFT: #d4d0c8; BORDER-BOTTOM: #d4d0c8" align=right ="xl25" x:num="1">100.00%</TD></TR></T></T></T></T></T></T></T></TABLE></FONT></DIV><DIV>&nbsp;</DIV><DIV>³o®Éªº¥­§¡­È´N¬O 102.57%&nbsp;&nbsp; </DIV><DIV>¼Ð·Ç®t¤]­°¬°2.4094%</DIV><DIV>¦Ó³o¼Ë±N¯S²§¦]¯À¥h°£«áªº¤ÀªR±N¸û¦³¨ä¥Nªí·N¸q</DIV><DIV>¥H¤W...</DIV></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ §»ºa - 2008-03-13 at 12:10pm</span>]]>
   </description>
   <pubDate>Thu, 13 Mar 2008 11:56:59 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ­pºâ¤@¤U:  ¬I¤åÁo¤K¨ö¤s¬O3:58=238¤À ¦~ÄÖ¦]¤l...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45424#45424</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 9:57am<br /><br /><FONT size=4>­pºâ¤@¤U: <DIV></DIV>¬I¤åÁo¤K¨ö¤s¬O3:58=238¤À<DIV>¦~ÄÖ¦]¤l=0.8995,§xÃø«×=103.51%</DIV><DIV><DIV></DIV>360-(235*0.8995/103.51%)=155.79¤À</DIV></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-03-13 at 9:58am</span>]]>
   </description>
   <pubDate>Thu, 13 Mar 2008 09:57:49 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45424#45424</guid>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ³o­Ó§xÃø«×ªº­pºâ¦b©ó,§Ú­Ì°Ñ¥[¤@³õ¤ñÁÉ,¥i¯àªº¤ÏÀ³¬O«ÜÃø,¦³...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45423#45423</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 9:44am<br /><br /><FONT size=4>³o­Ó§xÃø«×ªº­pºâ¦b©ó,§Ú­Ì°Ñ¥[¤@³õ¤ñÁÉ,¥i¯àªº¤ÏÀ³¬O«ÜÃø,¦³¦hÃø,¤@­¿,¨â­¿,¤j®aÁ¿¤£¥X¤@­Ó©Ò¥HµM,¥Î¦Ê¤À¤ñªº¤è¦¡§â³o­ÓÃø«×¶q¤Æ¬O¤@­Ó¤ñ¸û¦nªº¤è¦¡,¥t¥~¿ï«e­±ªº¿ï¤â¬°¼Ë¥»,¥D­nªº¬O°ª¤â­Ìªº¤ß²z¯À½è¤ñ¸û¦n.<DIV></DIV></FONT>]]>
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   <pubDate>Thu, 13 Mar 2008 09:44:25 +0000</pubDate>
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   <title>¥»·|°¨©ÔªQªº±Æ¦ì¿n¤À : ROBIN:¤£­n¬Ý¨ì¼Æ¦r´NÀYµh,¨S¦³¤°»ò§xÃøªº,¥u¬O­n­pºâªº...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4352&amp;PID=45421#45421</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 4352<br /><strong>µoªí©ó¡G</strong> 2008-03-13 at 9:36am<br /><br /><FONT size=4>ROBIN:¤£­n¬Ý¨ì¼Æ¦r´NÀYµh,¨S¦³¤°»ò§xÃøªº,¥u¬O­n­pºâªº«Ü¦h,²{¦b³o¨Ç¨Æ¥i¥H¥áµ¹¹q¸£¥h·d©wªº.¤£¹L§Ú¤]¬O²Î­p¾Çªºªù¥~º~.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="%3c3c&#111;nfused" /> <DIV></DIV>§xÃø«×ªº­pºâ,¦³³\¦hÅÜ¼Æ¦bùØ­±,¦p®ð·Å,Àã«×,©Y«×,¶ZÂ÷¬O§_¥¿½T,¥t¥~­nºâ¥X¥­§¡­È,¤]­n¼Ë¥»¬O§_¨¬°÷,¤]­n­ç°£Â÷¥­§¡­È¤Ó¦hªº¼Ë¥»,¦]¬°¼Ë¥»¥»¨­¬O¤H,¤H¤]¦³¦Û¤vªºÅÜ¤Æ,©Ò¥H­n§âÂ÷¼Ð·Ç®t¤Ó¦hªº¼Ë¥»­ç°£,³o´N¬O§xÃø«×ªº­pºâ¤è¦¡. <DIV></DIV>¦³²Î­p¾Ç¤Wªº°ª¤â¥i¥HÀ°§Ú¸ÑÄÀ¤@¤U¶Ü?§Ú¦n¹³Á¿ªº¤£¤Ó§¹¾ã.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3cuch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3cuch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="%3c3cuch" /></FONT> <span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-03-13 at 9:37am</span>]]>
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   <pubDate>Thu, 13 Mar 2008 09:36:38 +0000</pubDate>
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