<?xml version="1.0" encoding="big5" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="http://syndication.webwiz.co.uk/rss_namespace/">
 <channel>
  <title>跑者留言版 : 期待</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 期待</description>
  <copyright>Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Tue, 12 May 2026 17:33:10 +0000</pubDate>
  <lastBuildDate>Tue, 16 Sep 2008 14:33:23 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 9.73</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>www.taipeimarathon.org.tw/forum/RSS_post_feed.asp?TID=5023</WebWizForums:feedURL>
  <image>
   <title>跑者留言版</title>
   <url>http://www.taipeimarathon.org.tw/forum/forum_images/logo.png</url>
   <link>http://www.taipeimarathon.org.tw/forum/</link>
  </image>
  <item>
   <title>期待 : http://paishin.taipeimarathon....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58310#58310</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1511" rel="nofollow">老牛</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-16 at 2:33pm<br /><br /><a href="http://paishin.taipeimarath&#111;n.org.tw/97%e6%96%87%e7%ab%a0/%e8%80%81%e7%95%b6%e7%9b%8a%e5%a3%af.htm" target="_blank">http://paishin.taipeimarathon.org.tw/97%e6%96%87%e7%ab%a0/%e8%80%81%e7%95%b6%e7%9b%8a%e5%a3%af.htm</A>]]>
   </description>
   <pubDate>Tue, 16 Sep 2008 14:33:23 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58310#58310</guid>
  </item> 
  <item>
   <title>期待 : 四十跑初馬應該還算年輕吧！小弟今年初高齡四十八才在台南古都開...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58309#58309</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1511" rel="nofollow">老牛</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-16 at 2:30pm<br /><br /><P>四十跑初馬應該還算年輕吧！小弟今年初高齡四十八才在台南古都開始跑全馬，加上台中港及中寮山才第三隻馬，菜馬一隻。</P><DIV>北港慢跑蕭文榮大哥六十三歲跑初馬(今年中寮山)因無正確統計，不知是否為最高齡初馬跑？http://paishin.taipeimarathon.org.tw/97文章/老當益壯.htm</DIV>]]>
   </description>
   <pubDate>Tue, 16 Sep 2008 14:30:09 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58309#58309</guid>
  </item> 
  <item>
   <title>期待 : 看完大作只有兩格字形容心情--感動。 小弟也是40歲才開始...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58278#58278</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1361" rel="nofollow">牛牛</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-16 at 1:39am<br /><br />看完大作只有兩格字形容心情--感動。<DIV></DIV>小弟也是40歲才開始路跑，當時跑步的理由很簡單，只因當兵時是幹訓班出來的，5000公尺成績是18分，想說試試到底還能不能跑，結果報了退伍18年後的第一個10公里，結果自然是慘不忍睹。<DIV></DIV>因此才又開始練跑，至今已跑了5年，半馬已完成16次，為全馬因自認準備不足尚未行動。]]>
   </description>
   <pubDate>Tue, 16 Sep 2008 01:39:00 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58278#58278</guid>
  </item> 
  <item>
   <title>期待 : 讀了Asia兄的文章,覺得心有戚戚焉!!! 希望每位跑哥跑姐永保健康快樂!!!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58204#58204</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1667" rel="nofollow">新鴻</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-14 at 7:35pm<br /><br /><P>讀了Asia兄的文章,覺得心有戚戚焉!!!</P><DIV>希望每位跑哥跑姐永保健康快樂!!!</DIV>]]>
   </description>
   <pubDate>Sun, 14 Sep 2008 19:35:42 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58204#58204</guid>
  </item> 
  <item>
   <title>期待 : 鳥松隊 asia,  我是放山雞的肉莉姐,知道您是鳥松隊...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58201#58201</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1105" rel="nofollow">肉莉</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-14 at 7:13pm<br /><br />鳥松隊 asia,<DIV>&nbsp;</DIV><DIV>我是放山雞的肉莉姐,知道您是鳥松隊一員真讓我忍不住上網留言一下.</DIV><DIV>&nbsp;</DIV><DIV>肉莉姐與各位帥哥不一樣的地方是我"早早就跑步",<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley10.gif" height="17" width="17" border="0" alt="Star" /></DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 嘻!也晚晚還是跑得"不怎麼樣"!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></DIV><DIV>&nbsp;</DIV><DIV>我片面聽說許多男生30~40歲那段期間是要"創業/結婚 /生子?"所以一不小心給它(運動)疏忽了!但是永不嫌遲,如果您~下定決心!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" /></DIV><DIV>&nbsp;</DIV><DIV>拜讀您的文章 ,似乎現在沉醉在慢跑的甜蜜中~與我一樣哦!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" /></DIV><DIV>&nbsp;</DIV><DIV>我常想慢跑途中/人生路上我們受到許多人幫忙/加油,但沒關係有機會您也可以鼓勵其他"初跑者",經驗傳承~很棒地!</DIV><DIV>&nbsp;</DIV><DIV>請幫我問問貴會的惠能帥哥,什麼時候跟"小雞隊"聯誼ㄟ?<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Sun, 14 Sep 2008 19:13:58 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58201#58201</guid>
  </item> 
  <item>
   <title>期待 : asia 恭喜你.初馬就以50公里坐收成果.也希望您能繼續...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58194#58194</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1142" rel="nofollow">路人甲</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-14 at 4:31pm<br /><br />asia<DIV>恭喜你.初馬就以50公里坐收成果.也希望您能繼續跑下去.跑馬跟年齡應該不是問題吧.不信你可以去問問那跑馬先進.40歲應該算早呢.記得我個人好像50歲那年才完成初馬呢.加油.祝你越跑越快樂.越跑越好.</DIV>]]>
   </description>
   <pubDate>Sun, 14 Sep 2008 16:31:31 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58194#58194</guid>
  </item> 
  <item>
   <title>期待 : 信堅兄不僅完成中寮50k超馬，更是阿公店接力鳥松慢跑的主將，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58192#58192</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1356" rel="nofollow">蝸牛</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-14 at 2:43pm<br /><br />信堅兄不僅完成中寮50k超馬，更是阿公店接力鳥松慢跑的主將，恭喜成績斐然!!不知您是cmc退伍的，失敬失敬......一日xxx，終身xxx&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 中寮車車鄰居]]>
   </description>
   <pubDate>Sun, 14 Sep 2008 14:43:51 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58192#58192</guid>
  </item> 
  <item>
   <title>期待 : 恭喜asia880101踏出跑馬的第一步。 我也是快40歲...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58185#58185</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-14 at 12:39pm<br /><br />恭喜asia880101踏出跑馬的第一步。<DIV>我也是快40歲時才開始跑步（1989），起因是健康亮起紅燈，剛開始連3公里健康跑的比賽都無法跑完。那時才驚覺到健康已快離我而去，才下決心找回健康，練習跑步到現在，已可以跑100公里。跑步沒有成功的捷徑，只有不斷地跑，不為爭名而跑，才能快樂地跑下去，也希望您能繼續跑下去。</DIV>]]>
   </description>
   <pubDate>Sun, 14 Sep 2008 12:39:09 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58185#58185</guid>
  </item> 
  <item>
   <title>期待 : 恭喜初馬順利完成，就算四十歲跑初馬，並不算年長。不過未曾調查...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58182#58182</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-14 at 7:48am<br /><br />恭喜初馬順利完成，就算四十歲跑初馬，並不算年長。不過未曾調查迄今最年長完成初馬者為誰？初馬的年紀多少？<DIV>跑健康跑快樂，享受跑的過程，好山好水(特別是太魯閣馬拉松)，不刻意追求成績，百馬也是指日可待，已經踏出第一步，只要有心，就會成就。</DIV><DIV>初馬是那般天氣那般路線，將來跑馬，相對就輕鬆了。要那麼熱的日子，無多；似那麼高低起伏的路線，無幾。</DIV>]]>
   </description>
   <pubDate>Sun, 14 Sep 2008 07:48:59 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58182#58182</guid>
  </item> 
  <item>
   <title>期待 : 期　待 有一天朋友跟我說要不要參加澄清湖21公里路跑比賽，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58171#58171</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1700" rel="nofollow">asia880101</a><br /><strong>Subject:</strong> 5023<br /><strong>發表於：</strong> 2008-09-13 at 3:57pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　</SPAN><FONT face="Times New Roman"> </FONT><SPAN style="FONT-SIZE: 16pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">期　待</SPAN><SPAN lang=EN-US style="FONT-SIZE: 16pt"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有一天朋友跟我說要不要參加澄清湖</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">21</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里路跑比賽，我說這怎</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">麼可能。雖然曾在陸戰隊服役過但在部隊最多也只跑</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里，況</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">且已經退伍多年而年紀也快</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">40</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">歲了，所以</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">21</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里這是天方夜譚</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">遙不可及的事。反正聽聽就好到時候跟他說沒辦法就好了，誰知</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到這位企業界的第二代小開居然約我早上一起練跑因人家都這樣</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">好意了，只好趕鴨子上架。沒想到是一個很難看的結局，跑沒幾</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘身體就受不了，但是朋友不放棄一直鼓勵我慢一點沒有關希</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、終於在萬分狼狽之下完成練跑。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN></FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">經過這一次教訓反而有一種聲</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">音跟自己說一定要完成</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">21</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里的比賽，從此開始自我訓練</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">5</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里、慢慢地到</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里。終於到了比賽日子、懷著愉快的</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">心情出發一開始還蠻順的而且大家邊跑邊聊蠻有趣的，但是到了</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">快</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">15</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里的時候腳就不行了、身體也不行了、可是意志告訴我</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一定要完成，所以就一拐一拐地跑最後終點出現了，總算完成自</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">幾生平第一次半馬。但是跑完腳後有如千萬斤重、只能以比蝸牛</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">還慢的速度走，休息了好多天才恢復正常。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN></FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">從此愛上了跑步開始</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">參加各項的路跑比賽，雖然成績總是在後段班但越來越熱愛這項</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">活動，難怪太座大人說我是瘋子早上不睡覺到處亂跑。唉！你真不</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">懂我的心。為什麼喜歡跑當然有原因，跑者大都心地善良、喜歡幫</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">助別人，在美麗的早晨時光能夠大家一起分享、一起天南地北地聊</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、一起砥勵、難道這不是幸福的事嗎？所以常常有人跟我說你為什</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">麼看起來好快樂？在這邊我要感謝很多人、感謝家人的支持、第一</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">次鼓勵我參賽的朋友以及鳥松慢跑跑友的關懷特別是會長惠能大哥</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在我第一次初馬中寮山之役最後十餘公里陪跑、給我補集、給我打</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">氣才能</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時完成比賽。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">此外也謝謝很多的跑者你們在跑步之餘還</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">能舉辦比賽、將珍貴的照片以及資料公佈於網上讓我們有比賽跑、</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">讓我們可以閱覽、學習。最後希望邱小姐能夠早日康復、相信以路</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑者的精神一定可以見到她重現澄清湖優雅的跑姿，讓我們一起為</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-SIZE: 14pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">她及她的家人祈福。</SPAN><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-SIZE: 14pt"><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P>]]>
   </description>
   <pubDate>Sat, 13 Sep 2008 15:57:10 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5023&amp;PID=58171#58171</guid>
  </item> 
 </channel>
</rss>