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  <title>跑者留言版 : 給邱淑容的祝福</title>
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   <title>給邱淑容的祝福 : 雖然孤單但不孤獨-千里馬邱淑容法國遠征滯留紀實 陳篤恭 ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5029&amp;PID=58314#58314</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 5029<br /><strong>發表於：</strong> 2008-09-16 at 3:09pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雖然孤單但不孤獨</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">-</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">千里馬邱淑容法國遠征滯留紀實</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陳篤恭</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">練跑經常形單影隻，無須揚鞭自奔馳。千里達陣之後她心情一度放鬆，正想要休息才驀然驚覺：從肩上卸下的竟然是千斤重擔，雙腳承受的也是這一輩子不可承受的盛情。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">五大練馬場</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日常練跑下班後，就在住家附近的三角公園；假日清晨跑步前往澄清湖與同伴會合再跑。今年四月配合法國超馬賽，為了加強爬坡訓練，假日增加柴山、中寮山兩處，合計四個練習場地。夫婿盧董</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">暱稱</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">經常陪伴，我們相互約定：除非對外比賽，每週日清晨一定會在澄清湖會合。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">挑戰一場千里超馬，攜牲更多的馬拉松賽。五月四日「台中港馬拉松馬拉松賽」當天，盧董在柴山騎腳踏車陪跑時摔傷，幸好業務部門同仁寶眷第一時間伸出援手，即時送到榮總開刀房。從此配合夫婿復健，她又多了一個屬於晚上的練馬場：高雄勞工公園外圍。結果讓我和內人有更多的機會，在晚上就近加入陪跑。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">瑞龍路三角公園、澄清湖、柴山、中寮山、勞工公園成為邱淑容的五大練馬場。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-tab-count: 1">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">成功達陣</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　邱淑容海外挑戰千里馬本來很輕鬆，滯留法國實非所願，但是她也默默地一己承受。比賽結果一如預期，身輕如燕以平均時速</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">9.16</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里，用</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">18</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天跑完</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">1150</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里，主要因為事先準備很充份。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　九週九連馬在國內就造成很大的轟動，何況是連賽</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">18</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天超馬，試煉的條件更嚴苛。每天跑步距離相當於一個半馬拉松</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大約六十四公里</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，休息一晚第二天再戰。除了體能、耐力，還需要良好的復原力與意志力。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">從</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">13</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一開始我逐日追蹤成績。第一週表現相當好，她以時速</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">9.6</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里跑完</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">391</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里，穩居女子第二名，暫時領先另一位來自台灣的資深老馬。第七天開始，鎖定以邱淑容、陳錦輝，搭配女子第一名</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">Hiroko</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">用均線圖比較成績。一路順暢到第</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">16</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天一千公里速度很平均。直到第</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">17</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">18</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">兩天均速才稍微下降，總平均時速仍然在</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">9</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里以上。千里馬達陣還不忘飛揚國旗，表現為國爭光的氣勢。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　無論練習或比賽，跑馬拉松難免皮肉之傷。這次為了練跑以及協助夫婿盧董復健，她隨時都準備人工皮。第一天到勞工公園外環人行道陪跑，我就差一點跌跤，幸好用手腳膝關節護住顏面，結果手心及腳部擦傷。她也勸我找診療所以人工皮提早復原。長跑者都曾經遭受腳底起水泡、搓破皮的折磨，也有止傷療痛的經驗。希臘七天七夜賽帶了七雙鞋、斯巴達</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">246</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里賽過程還算平順，這一次慘通劇變是否腳部受傷所引發，還是眾說紛紜。</SPAN><SPAN style="COLOR: maro&#111;n"><FONT face="Times New Roman"> </FONT><SPAN lang=EN-US><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><O:P></O:P></SPAN></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">親友及跑者念力</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">她在</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">8</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日千里超馬達陣之後，因為細菌感染開了兩次刀。表面上是隻身躺在病床，事實上內心並不孤獨，因為一如往常有家人陪伴，遠在天涯海角還有更多的親友、同事、長官、同好，一直圍繞著她、關心她。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　看到千里超馬成功達陣手持國旗飛揚的神情，對照當夜休息止傷療痛的照片，她女兒看得好心疼，一時之間實在也分辨不出，腳傷到底是人工皮還是腳部磨擦的破皮。也因為這樣不捨的心情，由施文聰先生登高一呼，號召全國跑友以念力助邱淑容度過難關，從九月八日開始短短幾天，擁入兩萬以上人次點閱響應。中鋼方面則以服務單位為中心，在第一時間及後續治療過程中，給予最需要的支援與最適切的協助。每天定時由專人掌握訊息，並籲請伸出援手持續為淑容祈福。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">結語</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">是什麼力量，讓一匹千里馬不停蹄？是什麼力量，讓一位跑者無須揚鞭自奔馳？是享受流汗奔跑的痛快？還是追求更高一層的挑戰？跑者最後境界，應該是為了榮譽、為了完成一項人生任務吧。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　我相信因為有親人及跑友為伴，讓她永遠不孤獨。從昏迷到甦醒，我們要把緊繃的期待，轉化為長遠的祝福與關愛。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　　　　　　　　　　　　　　　　　　　∼∼全文完∼∼</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><span style="font-size:10px"><br /><br />編輯者 tgchen - 2008-09-16 at 3:11pm</span>]]>
   </description>
   <pubDate>Tue, 16 Sep 2008 15:09:30 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5029&amp;PID=58314#58314</guid>
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   <title>給邱淑容的祝福 : 昨天你(邱淑容)小薇、吳醫師、呂醫師、呂醫師夫人、陳社長、賴...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5029&amp;PID=58312#58312</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1706" rel="nofollow">eddie</a><br /><strong>Subject:</strong> 5029<br /><strong>發表於：</strong> 2008-09-16 at 2:39pm<br /><br /><DIV>昨天你(邱淑容)<BR>小薇、吳醫師、呂醫師、呂醫師夫人、陳社長、賴社長、阿華等，<BR>原始森林、柏油小徑、輕搖擺動，有猴子陪伴、畫眉呼喚，近看中山大學，<BR>遠望旗津海岸，第一次來到將軍墓（當天有三、四十位跑者也是第一次），<BR>你也向將軍致敬，這是你熟悉的路，每次沒來四、五趟不會滿足．</DIV><DIV>&nbsp;</DIV><DIV>昨天，首先邀請你為２００９長青杯西子灣馬拉松頒獎，客氣的你，總是說不好意思，<BR>我又不是社長，但我們認為你是一姐，或許將軍只拉住你的手，沒有抓住你的腳，<BR>此時眼框裝滿淚水，不由自主滴落，我與長青慢跑全體會員，</DIV><DIV>&nbsp;</DIV><DIV>祝你</DIV><DIV>早遇貴人</DIV><DIV>心想事成</DIV><DIV>早日康復</DIV><DIV>&nbsp;</DIV><DIV>高雄長青慢跑 方鄒昭鴻</DIV><span style="font-size:10px"><br /><br />編輯者 eddie - 2008-09-16 at 8:29pm</span>]]>
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   <pubDate>Tue, 16 Sep 2008 14:39:58 +0000</pubDate>
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