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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ³o¦¸¹Å¸q¤]¬O¶î¤F¤Z¤hªL¡A¨S¦³°_¤ôªw¡A¤£ª¾¬O¤Z¤gªLªº¥\³Ò¡AÁÙ¬O¥ª½¥»\¥~´ú¯kµh¡A«á­±17¤½¨½¥b¨«¥b¶]§¹¦¨ªºÃö«Y¡C...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1746" rel="nofollow">­¸Às</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-31 at 6:46pm<br /><br />³o¦¸¹Å¸q¤]¬O¶î¤F¤Z¤hªL¡A¨S¦³°_¤ôªw¡A¤£ª¾¬O¤Z¤gªLªº¥\³Ò¡AÁÙ¬O¥ª½¥»\¥~´ú¯kµh¡A«á­±17¤½¨½¥b¨«¥b¶]§¹¦¨ªºÃö«Y¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley3.gif" height="17" width="17" border="0" alt="Shocked" /> ]]>
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   <pubDate>Wed, 31 Dec 2008 18:46:14 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ³o¦¸ªº¹Å¸q°¨¹wª¾¬O¦³¦Wªºµw¤æ°¨¡A©Ò¥H¥u·Q¶¶§Q§¹ÁÉ¡A¬GÁÉ«e¦b¤W...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1152" rel="nofollow">kingman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-29 at 8:03pm<br /><br />³o¦¸ªº¹Å¸q°¨¹wª¾¬O¦³¦Wªºµw¤æ°¨¡A©Ò¥H¥u·Q¶¶§Q§¹ÁÉ¡A¬GÁÉ«e¦b¤W¬P´Á°_¤ôªwªº¥ª¸}©³¤Î¥¼¨ü¶Ëªº¥k¸}(§¡¬°«e¸}´x³¡¦ì)³£§¡¤Ãªº¤W¤F¼h¤Z¤hªL¡A¥B¥¼¶K¥ô¦ó¶K¥¬¡CÁÉ¨Æ¤¤ªº¤U©Y¸ô¬q§¡°u¤O¦Ó¶]¡A¤@¦³¤£¾A§Y©ñºC¸}¨B½Õ¾ã¡AªGµM¶¶§Q§¹ÁÉ¥B¥¼°_¤ôªw¡C¤§«e¯Ô¤ß¦b¸}©³¶î¤Z¤hªL·|¤£·|·Æ·Æªº¡A¸g¥»­Û¤HÅé¹êÅçÃÒ©ú¡A§¹¥þ¤£·|¡C§Æ±æ¥i´£¨Ñ¦³Ãþ¦ü§xÂZªº¶]¤Í°Ñ°u¡C]]>
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   <pubDate>Mon, 29 Dec 2008 20:03:57 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ¤@¥¹°_¤F¤ôªw¡A³Ì­«­nªº·íµM´N¬O­°§C¤Þµoªºµh·¡¡BÁ×§K±w³Bªº­±¿n...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1240" rel="nofollow">tinwec</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-24 at 2:49pm<br /><br />¤@¥¹°_¤F¤ôªw¡A³Ì­«­nªº·íµM´N¬O­°§C¤Þµoªºµh·¡¡BÁ×§K±w³Bªº­±¿nÂX¤j¤Î¹w¨¾·P¬V¡C³B²zªº¤èªk­nµø¥G¤ôªwªº¹ê»Ú¤j¤p¡B±w³B¦³§_µõ¶}¦Ó¦¨¶}©ñ©Ê³Ð¶Ë¨Ó¨M©w¡C°£«D±w³B¤w¨ü¨ì·P¬V¡A¦p°_¤ôªwªº³¡¦ìµo¬õ¡Bµo¼ö¡A¬Æ¦Ü¦³Áw¡]pus¡^ª¬ªº²GÅé¬y¥X¡A©Î¤ôªw¦b¸Ó±w³B¤@¦Ó¦Aªº¥X²{¡A¤S©ÎªÌ°_¤ôªwªº±¡ªp«D±`ÄY­«µ¥¡A¤j³¡¤Àªº¤ôªw³£¥i¥H¦Û¦æ³B²z¡C<BR><BR>¦pªG¤ôªwªº­±¿n¤p¡A¦Ó¥B¨Ã¥¼¦³µõ¶}¦Ó¦¨¶}©ñ©Ê³Ð¶Ë¡A¤@¯ëµL»Ý¯S§OªºÅ@²z³£¯à¦Û¦æ²¬Â¡¡C³o®É³Ì­«­nªº¬O¤£­n§Ë¯}ªí¥Ö¡A¥H¨¾¤î±w³B¨ü¨ì·P¬V¡A¦³»Ý­n®É¥i¶K¤WßÓ¤ô½¦¥¬¾B»\¤ôªw§@¬°«OÅ@¡C<BR><BR>¸û¤jªº¤ôªw¥i¥H¥O±w³B«D±`µh·¡¡A©¹©¹­n§â¿n»E©ó±w³Bªº²GÅé±Æ¥X¡A¥HµÎ½w¤ôªw©Òºc¦¨ªºÀ£¤O¡C­º¥ýÀ³¥Î®ø¬r¤õ°s©Î³W¤ô¬~²b±w³B¡A¦A¥Î¤@ªK¸g¿N¬õ«á§N«oªº¤p¿û°w¦b¤ôªwªºÃä½t¦ì¸m¨ë¤@¤p¤Õ¡A»´»´§â¤ôªw¤ºªº²GÅéÀ½¥X¡AµM«á¦A¶î¤W®ø¬r³n»I¡C<BR><BR>³Ì«á¡AÁÙ­n¥ÎßÓ¤ô½¦¥¬©Î¼Å®Æ§â¶Ë¤f¾B»\¡A¨Ã¥B­n«ö»Ý­n§âÃP²æªº½¦¥¬©ÎÀã³zªº¼Å®Æ§ó´«¡C ¦³²Ó¤p¶}©ñ©Ê¶Ë¤fªº¤ôªw¥i«ö·Ó¤W­zªºµ{§Ç³B²z¡A­Y¤ôªwµõ¶}ªº½d³ò¤Ó¤j¡A«K¦³¥²­n§â¤ÀÂ÷ªºªí¥Ö¤p¤ß¦a¥H°Å¤M²¾°£¡AµM«á¦A«ö¤W­zªº¨BÆJ§â¶Ë¤f²M¬~©M¾B»\¡C <P><FONT size=2><FONT face=Arial><FONT =s color=#00648a>°Ñ¦Ò¸ê®Æ</FONT><BR></FONT></FONT>http://first-aid.club.kmu.edu.tw/page/knowledge/exercise-injury.htm http://www.aforme.com.tw/for-health/health1/health1-1212.htm </P>]]>
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   <pubDate>Wed, 24 Dec 2008 14:49:20 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : TO:¿}¤p²É¡Bkingman¡A¡y¨¾¤ôªw¶K¡z¬O¤Ó¾|»Õ°eªºÃØ«~¡A...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1746" rel="nofollow">­¸Às</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-23 at 7:16pm<br /><br /><FONT size=4>TO:¿}¤p²É¡Bkingman¡A¡y¨¾¤ôªw¶K¡z¬O¤Ó¾|»Õ°eªºÃØ«~¡A¥»¨Ó¥Õªe°¨¡B´¿¤å°¨¥Îªº·PÄ±ÁÙ¤£¿ù¡A¤S¦V¶i¤f¤½¥qÁÊ¶R¡A¤£¹L³o¦¸¥x¥_°¨«o¨Ï¥Î¤£·í¡A¥[¤W¬Q¤Ñ«j±j¶]¤F5¢Ù¡A¡u¶_»¨¡v§óÄY­«¡A¤µ¤Ñ¤£´±¦A¶]¡A´Á«Ý¹Å¸q°¨¤£­n¦A¥X²{¤ôªw¸}¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /> </FONT>]]>
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   <pubDate>Tue, 23 Dec 2008 19:16:39 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ·PÁÂhadasan¥Sªº¸gÅç¤À¨É¡A¥u¬O¤p§Ì¦³ÂIºÃ´b¡A¸}©³©Ùªo¡A...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1152" rel="nofollow">kingman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-23 at 1:21pm<br /><br />·PÁÂhadasan¥Sªº¸gÅç¤À¨É¡A¥u¬O¤p§Ì¦³ÂIºÃ´b¡A¸}©³©Ùªo¡A¤£·|·Æ¤£·È¥á¶Ü¡H<DIV>&nbsp;</DIV><DIV>·PÁÂªü¥­ªº¹ªÀy¡A¡u·R»¯¥dºG¦º¡v¡A³o¬O¦Û¤vªº¿ï¾Ü¡A¦Ó¥B§ÚÄ±±o¶]°¨µ¹§Úªº¤£¤î¬O¤ôªw¦Ó¤w¡A¨ä¹ê¦¬Ã¬¬O§ó¦hªº¡Aºç¤¤ªº·P¨ü¡A½Ð§A¿Ë¦Û¨ÓÅéÅç<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /></DIV><DIV>&nbsp;</DIV><DIV>­¸Às¥S¡G¬P´Á¤Ñ¤@¦^®a¡A§Ú´N°¨¤W±N¤ôªw³B¶î¤WÀu¸K¡A¦A¥Î¤õ¯N¹Lªº°w±N¤ôªw¤ºªº²ÕÂ´²G¤Þ¬y¥X¨Ó(°O±o­nÀ½°®)¡A¦A¤W¹L¤@¼hÀu¸K«á¥Î³q®ð¶K¥¬¶K¤W¡A¨¾²§ª«¤J«I¡A¤]¨SÀ¿Ô£ÃÄ¡A¤µ¤Ñ¤w¦n¦h¤F¡C¥»¨Ó¨«¸ô¦³¡u¶_»¨¡vªº¬[¶Õ¡A¤µ¤Ñ³£«ì´_¥¿±`¤F¡C¤U¤È¥´ºâ¥h½m¶]¬Ý¬Ý¡A¦pªG¢Ý¢Ùªº¸Ü¡A¨º¬P´Á¤Ñªº¹Å¸q°¨¤]¥i¦pÄ@¦¨¦æ<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />¡A¯¬¦­¤é±d´_¡C</DIV>]]>
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   <pubDate>Tue, 23 Dec 2008 13:21:46 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H :  ¤å³¹µoªí¤H ­¸Às ¤U¦¸¤£´±¥Î¨¾¤ôªw¶K¡A´N¹³¼y±Ó¥S»¡ªº²Õ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-23 at 10:49am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ­¸Às</strong></em><br /><br /><P>¤U¦¸¤£´±¥Î¨¾¤ôªw¶K¡A´N¹³¼y±Ó¥S»¡ªº²ÕÂ´²G¤À¦V¶K¥¬«e«á±ÀÀ½¡A³y¦¨¤j¤ù¤ôªw¡A§Ú¬Ý°Ñ¦Ò¢ð¥S¡A¥þ¸}¶î¤W¤@¼h«p«pªº¤Z¤hªL¡A§_«h¥ª¸}¨ì¤µ¦­¨«¸ôÁÙ¦bµh¡C<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /></P></td></tr></table> <DIV><FONT size=4>­¸Às¥S¡I¡y¨¾¤ôªw¶K¡z¬O§_¬°¤Ó¾|»Õ°eªºÃØ«~¡H</FONT></DIV><DIV><FONT size=4>§Úªº¤ôªwÁÙ¨S¦³¦n¡A¤£´±ÀH«K½m¶]¡AÂ§«ô¤Ñ¹Å¸q°¨§Æ±æ¤w¸g¤ôªw¤£¦b¡A¤£µM¤W¤U©YÅK©wª±§¹¤F<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></FONT></DIV>]]>
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   <pubDate>Tue, 23 Dec 2008 10:49:26 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ¤U¦¸¤£´±¥Î¨¾¤ôªw¶K¡A´N¹³¼y±Ó¥S»¡ªº²ÕÂ´²G¤À¦V¶K¥¬«e«á±ÀÀ½¡A³y...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1746" rel="nofollow">­¸Às</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-23 at 9:08am<br /><br /><P>¤U¦¸¤£´±¥Î¨¾¤ôªw¶K¡A´N¹³¼y±Ó¥S»¡ªº²ÕÂ´²G¤À¦V¶K¥¬«e«á±ÀÀ½¡A³y¦¨¤j¤ù¤ôªw¡A§Ú¬Ý°Ñ¦Ò¢ð¥S¡A¥þ¸}¶î¤W¤@¼h«p«pªº¤Z¤hªL¡A§_«h¥ª¸}¨ì¤µ¦­¨«¸ôÁÙ¦bµh¡C<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /></P>]]>
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   <pubDate>Tue, 23 Dec 2008 09:08:31 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : K¾Çªø¡G¸}°_¤ôªw¨¯­W§¹¦¨ING¤@°¨¡A¶]°¨ºë¯«¤Î¼Ý¤O­È±o¨ØªA¡C¾Çªø¥[ªo¡Iªü¥­...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1886" rel="nofollow">ªü¥­</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-23 at 8:08am<br /><br /><P align=left>K¾Çªø¡G¸}°_¤ôªw¨¯­W§¹¦¨ING¤@°¨¡A¶]°¨ºë¯«¤Î¼Ý¤O­È±o¨ØªA¡C¾Çªø¥[ªo¡Iªü¥­</P>]]>
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   <pubDate>Tue, 23 Dec 2008 08:08:41 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ­Ó¤H¸gÅç½Í ¥þ¸} ¶î¤W¤@¼h«p«pªº¤Z¤hªL.·íµM­n¥Î¤â©Ù¤Ã.¦A¤WÄû¤l¡D¤£·|°_¤ôªw¡D ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1631" rel="nofollow">hadasan</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 8:11pm<br /><br />­Ó¤H¸gÅç½Í<DIV>¥þ¸} ¶î¤W¤@¼h«p«pªº¤Z¤hªL.·íµM­n¥Î¤â©Ù¤Ã.¦A¤WÄû¤l¡D¤£·|°_¤ôªw¡D</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Mon, 22 Dec 2008 20:11:20 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H :  ¤å³¹µoªí¤H otto¿}¤p²É¥ª¸}¤]¤¤©Û¡A·Q»¡ING¸ô«Ü¥­¡A§â°¨©ÔªQ¾c®³¥X¨Ó¬ï¡Aµ²ªG.....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1152" rel="nofollow">kingman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 7:43pm<br /><br /><DIV>&nbsp;<table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H otto</strong></em><br /><br /><FONT size=4>¿}¤p²É¥ª¸}¤]¤¤©Û¡A·Q»¡ING¸ô«Ü¥­¡A§â°¨©ÔªQ¾c®³¥X¨Ó¬ï¡Aµ²ªG..<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></FONT></DIV></td></tr></table> <DIV>ÁÙ¦n§Úªº¢ÛµP¸¹ºÙ100¤½§Jªº°¨©ÔªQ¨S½Ð¥X¨Ó¡A§_«h¥i¯à¦ºªº§óºG<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></DIV><DIV>§Ú·Q¡A¦b¨S§ä¨ì°_¤ôªwªº¯u¥¿­ì¦]¡A¨ºÂù¾cÁÙ¬O®³¨Ó½m²ßµuµ{§Y¥i¡C</DIV><span style="font-size:10px"><br /><br />½s¿èªÌ kingman - 2008-12-22 at 7:45pm</span>]]>
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   <pubDate>Mon, 22 Dec 2008 19:43:40 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1152" rel="nofollow">kingman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 7:37pm<br /><br />ÁÉ«e¦b®ÈÀ]¥©¹J­¸Às¥S¤£§[®³¤F¤ù¨¾¤ôªw¶K¤ù¡A·PÁÂ¤§¾l¤£§K¨v·Q¡A©ú¤Ñ¤j·§¥i¥H°¨¤O¥þ¶}¤F¡C©ó¬O¦^©Ð°¨¤W´N§â¥¦¶K¤W¡C¨S·Q¨ì¶}ÁÉ«á¡A¤¯·R¸ôÁÙ¨S¶]§¹¡A¥ª¸}©³´N¶Ç¨Óµh·P¡A©êµÛ¡uÀY«c³¥¡A°¨»¯¬~¡vªº«H©À¡A«r¤úµw¼µ¡A³~¤¤³Q¾ð­ôÁÓ¹L¡A¥»·Q¸òµÛ¥Lªº¨B¥ï¡A¦ý¥ª¸}©³ªºµh¤@ª½´§¤§¤£¥h¡A¥u¯à¥Ø°e¥L»·¥h<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" />¡A¨ì¤F¥«¥Á¤j¹Dªº©Y¹D®É¡Aµh·P¤×¨ä©úÅã¡A¦Ó¥B¤ôªw¤]¦³¼W¤jªº·PÄ±¡A¤£¹LÁÙ¬Oµw¼µ¥B°í«ù¤£°±¤U¨Ó·í¨B§L¡A©È¤@°±¤U¨Ó´N¨S¦³ÄòÄ~¶]ªº°Ê¤O¤Î·N§Ó¤O¡C37¢Ù³B¡A¨âÃä¤p»L¶}©l½ü¬y¤p©â§ÜÄ³¡A(¦]¬°¥H«e¹J¤W¤ô¯¸³£·|µy¨Æ°±¯d¸Éµ¹¡A¤j·§¬O¨ü§ø¤W¬K¾ðªº¼vÅT¡A¤]·Q¸Õ¸Õ¥þµ{¤£°±¨Bªº·PÄ±¡C)©ó¬O½ÕºC³t«×¡A«Ý©âµ¬ªº±¡ªp¦nÂà¦A¥[³t¡A¯u¬O¡u«Îº|°¾³{³s©]«B¡v°Ú¡IÁÙ¦n¡A§Ú¯uªº¼µ¹L¨Ó¤F¡A·PÁÂ¤Ñ¡I<DIV>¤]·PÁÂ­¸Às¥S¡AÁöµM¥»­Û¸Õ¥Îªº®ÄªG¤£¦n(¥Ñ©ó¶K¥¬ªºÃö«Y¡A²ÕÂ´²G¤À¦V¶K¥¬«e«á±ÀÀ½¡A³y¦¨¬ù6*3¤½¤Àªºªø±ø¤ôªw¡A§¹ÁÉ«á¨ìÅ@²z¯¸¡AÅ@¤h¬Ý¤FÁÙ»¡»Ý°e°|ªvÀø¡AÀ~ªº§Ú»°ºò»¡¡A±zµ¹§Ú¤W´Ö¤ù¡A§Ú¦Û¤v³B²z´N¥i¥H¤F)¡A¥i¯à¯uªº¬O¶]«ºªºÃö«Y(¥k¸}¨S¨Æ)¡A¦ýÁÙ¬O·PÁÂ­¸Às¥Sªº±¡¸q¬Û®¼¡C¤]§Æ±æ­¸Às¥S¦b¨Ï¥Î®É¡A¯S§O¤p¤ß¤~¬O¡C</DIV>]]>
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   <pubDate>Mon, 22 Dec 2008 19:37:03 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ¼K!¼K!  §O¤Hªº©I¥sªü­pÁÙ¥i¥´°¨ªê²´,¦ý­¸Às¥X³õ? ¥i...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1105" rel="nofollow">¦×²ú</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 4:48pm<br /><br />¼K!¼K!<DIV>&nbsp;</DIV><DIV>§O¤Hªº©I¥sªü­pÁÙ¥i¥´°¨ªê²´,¦ý­¸Às¥X³õ? ¥i¤£¯à«å©¿!</DIV><DIV>&nbsp;</DIV><DIV>¨S¿ù,¨º¨º­Ó¹Å¸q°¨ªü­p­nµ¹¥¦~¦º½Ä!</DIV><DIV>&nbsp;</DIV><DIV>¦Ü©ó¯à½Ä¨ì¨º£·ºâ¨ì¨º£·.</DIV><DIV>&nbsp;</DIV><DIV>­¸Às«Ó«Ó~¼H!¤pÂû¦A¤]¤£¯à»´©¿±z¤F,</DIV><DIV>&nbsp;</DIV><DIV>»¡¤°»ò¨SºÎ?µ²ªG¨º­Ó¯»¼öªº¤¤¼d¤s¤]¯à½Ä¦^¨Ó?</DIV><DIV>&#35828;¤°»ò¤úµh?³s¨º­Ó¤Ó°¨¤]±Nªü­pÂ[¹L¥h?</DIV><DIV>¼H!¤ôªw¬O¶Ü?¨º­Ó kingman/·à¤lÀY³£¦³°_¤ôªw°Õ,·Óµ¹¥¦½Ä?</DIV><DIV>ÁÙ¦³¨º­Ó¦y¦y¤sªº¬ü¤Ö¦~,¤£¬O¤@¤Ñ¨ì±ß"¨­Åé·L®~?ÁÙ¶]4­Ó¦h¤p®É¦Ó¤w!</DIV><DIV>&nbsp;</DIV><DIV>¤£ª¾¹D³o¨Ç¨k¥Í¬O«ç¼Ë¤F? ·U¯f/·U«i! </DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Mon, 22 Dec 2008 16:48:01 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H :  ¤å³¹µoªí¤H ­¸Às ªü­p¡G©p°±¾Ô¤G¬P´Á¡AµL«D´N¬O²Ö¿n¹Å¸q...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66471#66471</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 4:41pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ­¸Às</strong></em><br /><br /><DIV>ªü­p¡G©p°±¾Ô¤G¬P´Á¡AµL«D´N¬O²Ö¿n¹Å¸q°¨ªº¾Ô¤O¡A¤£¹L³o¦¸§Ú¬Ý¬O°l¤£¤W©p¡A¬Q¤Ñ¥x¥_¦^¨Ó¨â¸}¸}©³³£°_¤ôªw¡A<FONT color=#ff0000>¥ª¸}¤×¨äÄY­«</FONT>¡A²{¦b¨«¸ôÁÙ¤£¥¿±`¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /></DIV></td></tr></table> <DIV><FONT size=4>¿}¤p²É¥ª¸}¤]¤¤©Û¡A·Q»¡ING¸ô«Ü¥­¡A§â°¨©ÔªQ¾c®³¥X¨Ó¬ï¡Aµ²ªG..<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></FONT></DIV>]]>
   </description>
   <pubDate>Mon, 22 Dec 2008 16:41:38 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H :  ¤å³¹µoªí¤H ¦×²ú ¼K!¼K! ¨º­Ókingman ?¥Õªe¶]03:15?°_¤ôªwÀ³·í¤]­È¦^²¼»ù¤F. ¦³Ãö¤ôªw??...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66465#66465</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1746" rel="nofollow">­¸Às</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 4:36pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¦×²ú</strong></em><br /><br /><P>¼K!¼K! ¨º­Ókingman ?¥Õªe¶]03:15?°_¤ôªwÀ³·í¤]­È¦^²¼»ù¤F.</P><DIV>¦³Ãö¤ôªw?? ±zÂû¤j©j¤S¦³¸Ü­n»¡?</DIV><DIV>¹ïªü!½Ö³W©w¤pÂû¤£¯àµo¨¥? ¤pÂû¤]°_¹L¤ôªw­C!</DIV><DIV>&nbsp;</DIV><DIV>¨º­Ó¤ôªw¦^®a«á´Nµ¹¥¦§Ë¯}/¶îÃÄ/¥ð®§°Õ!</DIV><DIV>&nbsp;</DIV><DIV>¤pÂû¦³¤@¦¸²^®ð,¹j¤é¤S¥h½m¶] ? ¨º·íµMÂÂ¶Ë·|¤@ª½µhªü !</DIV><DIV>&nbsp;</DIV><DIV>¦Ü©ó·|¦ó¬Û¦Pªº¾c¦³®É°_¤ôªw?¦³®É¤S¨S? </DIV><DIV>¨º«ÜÂ²³æªü,¨C¤@³õªº¸ô½u¤£¤@¼Ë,¨­Åéª¬ªp¤]¤£¤@¼Ë,´N¹³§Ú­Ì¨C¤Ñ§Y¨Ï¦Y¤@¼Ëªº­¹ª«,¦³®É¤]·|©Ô¨{¨{¤@¼Ë£°!</DIV><DIV>&nbsp;</DIV><DIV>p.s. Maraman¤£¯àµ¹¤H®a¶ÃÅç¶Ë°Õ,­n¬Û«H¤H®a,ÁÙ¦n·à¤lÀY¬O"¤½"¦a,¸U¤@¬O¤pÂû¨ü¶Ë? ¬Ý±z«ç»òÅç??<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley30.gif" height="17" width="17" border="0" alt="Pig" /></DIV><DIV>&nbsp;</DIV><DIV>¯u§Æ±æ&nbsp; Maraman ¹Å¸q°¨¦³³ø,¦]¤pÂû·Q°½¸ò ,¥u¬O³Ìªñ«Ü³g¦Y,µL½tµL¬G­D¤F¦n´X¤ç,ªG¯u­n°½¸ò,§Ú¬Ý15 K?´N¸ò¥á¤F ! <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></DIV></td></tr></table> <DIV>ªü­p¡G©p°±¾Ô¤G¬P´Á¡AµL«D´N¬O²Ö¿n¹Å¸q°¨ªº¾Ô¤O¡A¤£¹L³o¦¸§Ú¬Ý¬O°l¤£¤W©p¡A¬Q¤Ñ¥x¥_¦^¨Ó¨â¸}¸}©³³£°_¤ôªw¡A¥ª¸}¤×¨äÄY­«¡A²{¦b¨«¸ôÁÙ¤£¥¿±`¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /></DIV>]]>
   </description>
   <pubDate>Mon, 22 Dec 2008 16:36:58 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ©I¥s©I¥s³Â»¶¸¯¸¯:NO!NO!±z°¨©ÔªQ°t³t¶WÃ­ªº¤@¤½¨½¬ù°t¤­...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66463#66463</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1510" rel="nofollow">¤pÀ¹</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 4:35pm<br /><br />©I¥s©I¥s³Â»¶¸¯¸¯:NO!NO!±z°¨©ÔªQ°t³t¶WÃ­ªº¤@¤½¨½¬ù°t¤­¤ÀÄÁ¤£¦h¤£¤Ö,¦³­Û´¿¤å°¨¸ò¦b±z«áÀY¨º­Ó­Û´N¬O¨ô¥J¥Jµ²ªG·íµM³Q·F±¼,«¢«¢«¢<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />¦Ñ³¾´N¬O¤£¤@¼Ë©Ò¥H¹Å¸q°¨¸ò¦b±z³Â»¶¸¯¸¯«áÀY¸òµÛ±z¨B¥ï°t³t¦Ü¤Ö¤£·|¦º±o¤ÓÃø¬Ý<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" />¦Ó¥B¹Å¸q°¨¤£¦n¶]£°!<DIV>©I¥s©I¥s¯ü²ú(¦×²ú):¤£­n³Q³Â»¶¸¯¸¯«s¥â¤§­pµ¹ÄF,¥L¥i¬O¼F®`¨¤¦â©O!°¸­Ì¤£­n¶}¤ß¤Ó¦­<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /> !</DIV>]]>
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   <pubDate>Mon, 22 Dec 2008 16:35:59 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H :       </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66444#66444</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1105" rel="nofollow">¦×²ú</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 3:03pm<br /><br /><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;<DIV>&nbsp;</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" /> </DIV>]]>
   </description>
   <pubDate>Mon, 22 Dec 2008 15:03:35 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66444#66444</guid>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ªü­p¡A ¹Å¸q§Ú¦³³ø°Õ¡AÅwªï¤@°_¨ÓºC¶]¡A±q¤Ó¾|»Õ°_¤w¶]5°¨¡A¤w¸g¨S¤O¤F!¹Å¸qÃø«×°ª¡A¥u¯à¶]·~ÁZ!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66386#66386</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=46" rel="nofollow">Maraman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-22 at 10:10am<br /><br /><FONT color=#0000ff>ªü­p¡A</FONT><DIV><FONT color=#0000ff>¹Å¸q§Ú¦³³ø°Õ¡AÅwªï¤@°_¨ÓºC¶]¡A±q¤Ó¾|»Õ°_¤w¶]5°¨¡A¤w¸g¨S¤O¤F!¹Å¸qÃø«×°ª¡A¥u¯à¶]·~ÁZ!</FONT></DIV>]]>
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   <pubDate>Mon, 22 Dec 2008 10:10:58 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66386#66386</guid>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ¼K!¼K! ¨º­Ókingman ?¥Õªe¶]03:15?°_¤ôªwÀ³·í¤]­È¦^²¼»ù¤F. ¦³Ãö¤ôªw??...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66237#66237</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1105" rel="nofollow">¦×²ú</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-20 at 11:47am<br /><br /><P>¼K!¼K! ¨º­Ókingman ?¥Õªe¶]03:15?°_¤ôªwÀ³·í¤]­È¦^²¼»ù¤F.</P><DIV>¦³Ãö¤ôªw?? ±zÂû¤j©j¤S¦³¸Ü­n»¡?</DIV><DIV>¹ïªü!½Ö³W©w¤pÂû¤£¯àµo¨¥? ¤pÂû¤]°_¹L¤ôªw­C!</DIV><DIV>&nbsp;</DIV><DIV>¨º­Ó¤ôªw¦^®a«á´Nµ¹¥¦§Ë¯}/¶îÃÄ/¥ð®§°Õ!</DIV><DIV>&nbsp;</DIV><DIV>¤pÂû¦³¤@¦¸²^®ð,¹j¤é¤S¥h½m¶] ? ¨º·íµMÂÂ¶Ë·|¤@ª½µhªü !</DIV><DIV>&nbsp;</DIV><DIV>¦Ü©ó·|¦ó¬Û¦Pªº¾c¦³®É°_¤ôªw?¦³®É¤S¨S? </DIV><DIV>¨º«ÜÂ²³æªü,¨C¤@³õªº¸ô½u¤£¤@¼Ë,¨­Åéª¬ªp¤]¤£¤@¼Ë,´N¹³§Ú­Ì¨C¤Ñ§Y¨Ï¦Y¤@¼Ëªº­¹ª«,¦³®É¤]·|©Ô¨{¨{¤@¼Ë£°!</DIV><DIV>&nbsp;</DIV><DIV>p.s. Maraman¤£¯àµ¹¤H®a¶ÃÅç¶Ë°Õ,­n¬Û«H¤H®a,ÁÙ¦n·à¤lÀY¬O"¤½"¦a,¸U¤@¬O¤pÂû¨ü¶Ë? ¬Ý±z«ç»òÅç??<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley30.gif" height="17" width="17" border="0" alt="Pig" /></DIV><DIV>&nbsp;</DIV><DIV>¯u§Æ±æ&nbsp; Maraman ¹Å¸q°¨¦³³ø,¦]¤pÂû·Q°½¸ò ,¥u¬O³Ìªñ«Ü³g¦Y,µL½tµL¬G­D¤F¦n´X¤ç,ªG¯u­n°½¸ò,§Ú¬Ý15 K?´N¸ò¥á¤F ! <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></DIV>]]>
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   <pubDate>Sat, 20 Dec 2008 11:47:54 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : §Ú¤£¬O©¯¨a¼Öº×©Î¬OÃhºÃ¡A¥u¬Oµo²{·à¤lÀY¨C¦¸¥Xª¬ªp«á¡A¨ä¦¨ÁZ¤Ï¦Ó§ó¦n¡A§Ú·Q³o¬O°¨©ÔªQºë¯«§a¡A·U®À·U«i!...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=46" rel="nofollow">Maraman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-20 at 11:15am<br /><br /><FONT color=#0000ff>§Ú¤£¬O©¯¨a¼Öº×©Î¬OÃhºÃ¡A¥u¬Oµo²{·à¤lÀY¨C¦¸¥Xª¬ªp«á¡A¨ä¦¨ÁZ¤Ï¦Ó§ó¦n¡A§Ú·Q³o¬O°¨©ÔªQºë¯«§a¡A·U®À·U«i! ©ú¤Ñ¨£!§Æ±æ¤j®a¤¬¬Û¯¡Är³£¦³¦n¦¨ÁZ! ³¢¦Ñ®vªº±Ð»£¡A§Ú·|ÂÔ°O!</FONT>]]>
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   <pubDate>Sat, 20 Dec 2008 11:15:50 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ³Â»¶¥S:  §Ú¤]Ä±±o,¨Æ¥ó¬O¦p¦¹µo®i!·íµM,¥Ø¼Ð(´N¬O°l±þ·à¤lÀY°Õ!)¬O¤£¯à¥ô·N§ïÅÜ....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-19 at 8:56am<br /><br />³Â»¶¥S:<DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; §Ú¤]Ä±±o,¨Æ¥ó¬O¦p¦¹µo®i!·íµM,¥Ø¼Ð<FONT color=#ffffff>(´N¬O°l±þ·à¤lÀY°Õ!)</FONT>¬O¤£¯à¥ô·N§ïÅÜ.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />]]>
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   <pubDate>Fri, 19 Dec 2008 08:56:18 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ³Â»¶¥S:  ½Ð¦b21¤é6:15«e¨ì¥ÃºCªº¥ð®§°Ï,Åwªï¨ÓÅç¶Ë...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66101#66101</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-19 at 8:42am<br /><br /><FONT size=4>³Â»¶¥S: <DIV></DIV>½Ð¦b21¤é6:15«e¨ì¥ÃºCªº¥ð®§°Ï,Åwªï¨ÓÅç¶Ë<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" />,¦ý¬O¬Q¤Ñ§Ú¥h¬Ý¤@¦ì»X¥j¨Óªº¥Ö½§¬ìÂå¥Í,¶â!!¥L¨S»¡¤£¯à¶],©Ò¥H21¤é§ÚÁÙ¬O·|¶]¶]¬Ýªº.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /> <DIV>¥t¥~ROBIN¤£°Ñ¥[¤ñÁÉ,³o¦¸¥L¬O­t³dµNÄÑªº.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></DIV></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2008-12-19 at 10:21am</span>]]>
   </description>
   <pubDate>Fri, 19 Dec 2008 08:42:02 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H :  ¤å³¹µoªí¤H ·à¤lÀY¯uªº«Ü¥áÁy!  °¸ªº¸}©³¦³¨â­Ó¤­¤Q¤¸...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66090#66090</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=46" rel="nofollow">Maraman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-18 at 11:35pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ·à¤lÀY</strong></em><br /><br /><FONT size=4>¯uªº«Ü¥áÁy!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /> <DIV></DIV>°¸ªº¸}©³¦³¨â­Ó¤­¤Q¤¸µw¹ôªº¤ôªw,¤ôªw¦@¤À¤T¼h,¬O¥Ñ¥Õªe°¨,©yÄõ°¨¤Î´¿¤å°¨²Ö¿nªºµ²ªG,¬Q¤Ñ¥Ö¯}¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /> <DIV></DIV><DIV></DIV>ªñ´Á³£¦bºRªoªù,³£§Ñ¤F­L©³¦³¨S¦³°ÝÃD,²{¦bING¤£ª¾¥i¤£¥i¥HÄ~Äòªº¶]¤U¦¸.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /> <DIV></DIV></FONT></td></tr></table> <DIV>&nbsp;</DIV><DIV><DIV><FONT color=#0000ff>·à¤lÀY¤S¦A©ñ·Ï¹õ¼u¤F...§Ú·|¥sRobin¨n¦í§Aªº..</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ Maraman - 2008-12-18 at 11:37pm</span>]]>
   </description>
   <pubDate>Thu, 18 Dec 2008 23:35:51 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ·à¤lÀY¤]¬O¦b²r¶Êªoªùªº²M§Î¤U¤~¥Í¤ôªwªº°Ú¡I°¸¦n¹³¤]¬O¦p¦¹¡A¦b...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66049#66049</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1152" rel="nofollow">kingman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-18 at 3:36pm<br /><br />·à¤lÀY¤]¬O¦b²r¶Êªoªùªº²M§Î¤U¤~¥Í¤ôªwªº°Ú¡I°¸¦n¹³¤]¬O¦p¦¹¡A¦b¥Õªe°¨«eÀYªº¥C³®¦a¤@°}²r¶Ê¡A¤§«á´NÄ±±o¥ª¸}©³©Ç©Ç¡A­ü¡I³o¬O½m¤£°÷ÁÙ¬O¤U©Y¶Ê¤Ó¥û°Ç<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley25.gif" height="17" width="17" border="0" alt="Questi&#111;n" />]]>
   </description>
   <pubDate>Thu, 18 Dec 2008 15:36:16 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66049#66049</guid>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ¯uªº«Ü¥áÁy! °¸ªº¸}©³¦³¨â­Ó¤­¤Q¤¸µw¹ôªº¤ôªw,¤ôªw¦@¤À¤T¼h...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=66009#66009</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-18 at 10:24am<br /><br /><FONT size=4>¯uªº«Ü¥áÁy!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><DIV></DIV>°¸ªº¸}©³¦³¨â­Ó¤­¤Q¤¸µw¹ôªº¤ôªw,¤ôªw¦@¤À¤T¼h,¬O¥Ñ¥Õªe°¨,©yÄõ°¨¤Î´¿¤å°¨²Ö¿nªºµ²ªG,¬Q¤Ñ¥Ö¯}¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><DIV></DIV><DIV></DIV>ªñ´Á³£¦bºRªoªù,³£§Ñ¤F­L©³¦³¨S¦³°ÝÃD,²{¦bING¤£ª¾¥i¤£¥i¥HÄ~Äòªº¶]¤U¦¸.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><DIV></DIV>¦Ñ°¨¤]¦³ºL¸¨°¨ªº®É­Ô.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><DIV></DIV>©Ò¥H¦U¦ì±M·~²Õªº¶]¤Í­Ì,¤£­n¥MµÛ¦Û¤v¬O¦Ê¾Ôªº¦Ñ°¨,¹ï¦Û¤vªº¨­Åé¤]­n¦hÅ¥Å¥¥¦ªºÁn­µ.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /></FONT>]]>
   </description>
   <pubDate>Thu, 18 Dec 2008 10:24:16 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ·PÁÂ©tÆN¥Sªº¸Ñ´b¡C §Ú·Q¦bING°¨¹Á¸Õ¥Î³q®ð¶K¥¬±N¨ä©T©w¡A...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=65979#65979</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1152" rel="nofollow">kingman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-17 at 10:38pm<br /><br />·PÁÂ©tÆN¥Sªº¸Ñ´b¡C<DIV>§Ú·Q¦bING°¨¹Á¸Õ¥Î³q®ð¶K¥¬±N¨ä©T©w¡A¦Aª`·N¦Û¤vªº¶]«º(¦]¬°¦Û¤v¤U¸}®É¡A¦n¹³ÆZ¤jÁnªº)¡A¦¨®Ä¦p¦ó¡A§¹¶]«á¦A»P¦U¦ì¤À¨É¡C</DIV>]]>
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   <pubDate>Wed, 17 Dec 2008 22:38:20 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=65979#65979</guid>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : ÂÔ´£¨Ñ­Ó¤H²L¨£¨ô°Ñ¡G 1.¶]¾c¤l¹L¤j©Î¤j¤p¬Ò·|¤Þ°_¤ôªw¡A¦p...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=65887#65887</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=998" rel="nofollow">©tÆN</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-16 at 11:46pm<br /><br /><DIV>ÂÔ´£¨Ñ­Ó¤H<strong><U>²L¨£¨ô°Ñ</U></strong>¡G</DIV><DIV>1.¶]¾c¤l¹L¤j©Î¤j¤p¬Ò·|¤Þ°_¤ôªw¡A¦p¦P¼Ë¾cÄû¡AµM®õ¶®°¨ok¡A±©¥Õªe°¨°_¤ôªw¡H<FONT color=#990033>¦a§Î¦a¶Õ©Î¶]¨B«º¶ÕÀ³¬°½t¬G¤§¤@¡C</FONT></DIV><DIV>2.¦bÂÂ¤ôªw³B¶K¤W³q®ð¶K¥¬¡A¥i¹w¨¾¤ôªw¦A¦¸´_µo¶Ü¡H<FONT color=#990033>¥¼¥²¡A<strong><U>³z®ð</U></strong>¶K¥¬ÅU¦W«äÄ³¬°<strong><U>³z®ð</U></strong>¥\¯à¡A¥¼¥²¥Nªí¤£°_¤ôªw¡C¦]</FONT><FONT color=#990033>¤ôªw¤§¥Í¦¨¦h¦]¬Y³¡¦ì¹L«×¤§¥Î¤O¼¯À¿©Ò­P¡C</FONT></DIV><DIV>3.¥i¦b¸}©³À¿¤Z¤gªL¹w¨¾¶Ü¡H<FONT color=#990033>¸}©³¶î©Ù¤gªL¥i¦³®Ä´î½w¼¯À¿«Y¼Æ¡C</FONT></DIV>]]>
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   <pubDate>Tue, 16 Dec 2008 23:46:48 +0000</pubDate>
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   <title>¤ôªwªº¹w¨¾¤Î«áÄò³B²z°ÝÃD¡H : 1130ªº¥Õªe°¨¡A¦b32¢ó®É¥ª¸}´xªø¤F¤@­Ó5¤¸¤j¤pªº¤ôªw¡A§Ô...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5424&amp;PID=65872#65872</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1152" rel="nofollow">kingman</a><br /><strong>Subject:</strong> 5424<br /><strong>µoªí©ó¡G</strong> 2008-12-16 at 9:45pm<br /><br />1130ªº¥Õªe°¨¡A¦b32¢ó®É¥ª¸}´xªø¤F¤@­Ó5¤¸¤j¤pªº¤ôªw¡A§Ôµh§¹ÁÉ¡C¨Ã¦b²Ä2¤Ñ¨ë¯}¤ôªwÅý¤ô¬y¥X«á(¥Ö¯dµÛ)¡AÀ¿¤WÀu¸K«á1¡B2¤Ñ§Y²¬Â¡¡C¦ý¤µ¤Ñ½m¶]¥b°¨«á¡Aµo²{¤ôªw³B³º¦³µh·P<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" />¡A¯»¾á¤ß³o­ÓÂ§«ôªºING°¨·|"ÂÂªw"´_µo<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" />¡C <DIV></DIV>½Ð°Ý¦U¦ì«e½ú: <DIV>1.§Ú¬Ý¤§«e°Q½×°Ïªº¸ê®Æ¤¤´£¨ì¡A¾c¤l¤Ó¤j©Î¤j¤p³£·|¤Þ°_¤ôªw¡A¦ý¦P¼Ëªº¾cÄû¡A§Ú¶]®õ¶®°¨¨S¨Æ¡A¬°¦ó¶]¥Õªe°¨´N°_¤ôªw¡H</DIV><DIV>2.¦bÂÂ¤ôªw³B¶K¤W³q®ð¶K¥¬¡A¥i¹w¨¾¤ôªw¦A¦¸´_µo¶Ü¡H</DIV><DIV>3.¥i¦b¸}©³À¿¤Z¤hªL¹w¨¾¶Ü¡H</DIV><DIV>·PÁÂ½ç±Ð</DIV><span style="font-size:10px"><br /><br />½s¿èªÌ kingman - 2008-12-17 at 10:27pm</span>]]>
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   <pubDate>Tue, 16 Dec 2008 21:45:24 +0000</pubDate>
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