<?xml version="1.0" encoding="big5" ?>
<?xml-stylesheet type="text/xsl" href="RSS_xslt_style.asp" version="1.0" ?>
<rss version="2.0" xmlns:WebWizForums="http://syndication.webwiz.co.uk/rss_namespace/">
 <channel>
  <title>¶]ªÌ¯d¨¥ª© : ¶W°¨100k­Ñ¼Ö³¡µo°_</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>³o¬O XML ¤º®eªº; ¶]ªÌ¯d¨¥ª© : ¶W¯Å°¨©ÔªQ : ¶W°¨100k­Ñ¼Ö³¡µo°_</description>
  <copyright>Copyright (c) 2006-2009 Web Wiz Forums - All Rights Reserved.</copyright>
  <pubDate>Sat, 09 May 2026 15:53:34 +0000</pubDate>
  <lastBuildDate>Sun, 11 Oct 2009 12:28:01 +0000</lastBuildDate>
  <docs>http://blogs.law.harvard.edu/tech/rss</docs>
  <generator>Web Wiz Forums 9.73</generator>
  <ttl>360</ttl>
  <WebWizForums:feedURL>www.taipeimarathon.org.tw/forum/RSS_post_feed.asp?TID=5623</WebWizForums:feedURL>
  <image>
   <title>¶]ªÌ¯d¨¥ª©</title>
   <url>http://www.taipeimarathon.org.tw/forum/forum_images/logo.png</url>
   <link>http://www.taipeimarathon.org.tw/forum/</link>
  </image>
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ÅK¼u¤l¥S¤Á²ö¦p¦¹»¡! ±zªº³o¨Ç¸g¾ú¦³¤@¥b³£¬O¤p§Ì¥¼¦³¯à¤O©Î«i®ð¥h¹Á¸Õ,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89664#89664</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-10-11 at 12:28pm<br /><br />ÅK¼u¤l¥S¤Á²ö¦p¦¹»¡! ±zªº³o¨Ç¸g¾ú¦³¤@¥b³£¬O¤p§Ì¥¼¦³¯à¤O©Î«i®ð¥h¹Á¸Õ, °²¥H®É¤é, ±z©Ò¦¨¥ßªº¾Þ¤s°¨©w¯à¦³©Ò¤j®i, ¦P¼Ë¤p§Ì¨ÌÂÂ¼Ö¨£¨ä¦¨!!]]>
   </description>
   <pubDate>Sun, 11 Oct 2009 12:28:01 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89664#89664</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ¥¿¦¡ 1 2005 ¤T®l100km 2 2006 ¥x¥_24h 3...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89637#89637</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-10-10 at 10:53am<br /><br />¥¿¦¡<br />1 2005 ¤T®l100km<br />2 2006 ¥x¥_24h<br />3 2006 ¤T®l100km<br />4 2008 ªáªF176km<br />5 2008 ¾Á¤B100km<br />6 2008 ªá½¬100km<br />7 2008 °ª¶¯100km<br />8 2008 Áú°ê24h<br />9 2008 ªF§d24h<br />10 2009°ª¶¯1ookm<br />11 2009ªáªF176km<br />12 2009§ÆÃ¾7¤éÁÉ<br />«D¥¿¦¡<br />©ó¡@2008.5/26--6/7Àô¥x13¤é,¨C¤é¶]12h 80km--95km¤§¶¡¶¶®É°w¤è¦V¤@°é,¦@¶]¤F1119.3km,¥Ñ¥_§ëºC¶]Á`·F¨ÆÄY¤l±¶¥S,³æ¤H¤p³f¨®¸Éµ¹,¦U¦a¼ö¤ß¶]¤Í¡@¤ä«ù¤p¬q¥[¤J³­¶],²×§¹¦¨¤§.<br />¤¯¥S¬°¶W°¨¥ýÅX,³ø§i¦Ü¦¹,©|¬è«ü±Ð¤@¤G,¯Zªù§Ë©ò,¬ß²ö¨£¯º¤~¬O.]]>
   </description>
   <pubDate>Sat, 10 Oct 2009 10:53:00 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89637#89637</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : «Ü¦n!! ¼Ö¨£¨ä¦¨, ¸U¨Æ°_ÀYÃø, ¦ý¤£½ñ¥X²Ä¤@¨B, ¥Ã»·³£¬OªÅ·Q....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89630#89630</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-10-10 at 3:47am<br /><br />«Ü¦n!! ¼Ö¨£¨ä¦¨, ¸U¨Æ°_ÀYÃø, ¦ý¤£½ñ¥X²Ä¤@¨B, ¥Ã»·³£¬OªÅ·Q. ©ú¦~¦^¥xÆW, §Æ±æ¦³¾÷·|¥[¤J±z­Ìªº½m¶]&nbsp;<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0" alt="Smile" /><br><br>ÅK¼u¤l¥S, ½Ð°Ý±z´¿¶]¹L¨º¨Ç¶W°¨, ¥¿¦¡©Î«D¥¿¦¡?<br><br>¥H«á, ¾Þ¤s°¨¹Î½m¥i§_¦Û¦¨¤@¥DÃD, ¥H¤½§G¹Î½m®ø®§? ¤p§Ì¥i¥H¤ßÂQ©¹¤§. <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0" alt="Smile" /><br>]]>
   </description>
   <pubDate>Sat, 10 Oct 2009 03:47:34 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89630#89630</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ¾Þ¤s°¨¹Î½m,ÂÇ¥Ñ¥­±`­Ó¤H³æ¿W¶]©wÂI,ºCºCµ²¦X2-3¤H¥H¤W,°²...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89628#89628</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-10-10 at 2:27am<br /><br />¾Þ¤s°¨¹Î½m,ÂÇ¥Ñ¥­±`­Ó¤H³æ¿W¶]©wÂI,ºCºCµ²¦X2-3¤H¥H¤W,°²¤é¦Aµ²¦X5¤H¥H¤W¶]¥x¥_¿¤¥«ÂX¤j¦Ü°ò¶©©yÄõ,ªñ¤é·Q¨ì¥Ûªù¤ô®w,´N¬OºtÅÜ¦p¦P¾Ç·|,¦]¨C¤H¤j³£¦³³¡¸¨®æ¥i¥H¤¬°Ê¸û¬°¼öµ¸,·N¨£¥æ¬y,µL§Î¤¤¶]¨B¨½µ{¼W¥[,¸}¤O¶]¤s±o¨ìºë¶i,ºCºC¥i¥H¬D¾Ô¶W°¨,¦¨­û¸û§Ú¦~»´10·³¥ª¥k,¥H§Ú¶W°¨5¦~¸g¾ú,¥H¨­§@«h,¤Q¦~À³¦³¦¨,¥u­n«ùÄò¾Þ¤s°¨¹Î½m,¶W°¨100k­Ñ¼Ö³¡,Àô¥x±N³£¤£¬O¶]ªÌªº¹Ú·Q¦Ó¤w.]]>
   </description>
   <pubDate>Sat, 10 Oct 2009 02:27:21 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89628#89628</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ÅK¼u¤l¥S, ¥i§_¤¶²Ð¤@¤U &amp;#034;¾Þ¤s°¨¹Î½m&amp;#034;? ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89626#89626</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-10-10 at 1:08am<br /><br />ÅK¼u¤l¥S, ¥i§_¤¶²Ð¤@¤U "¾Þ¤s°¨¹Î½m"?]]>
   </description>
   <pubDate>Sat, 10 Oct 2009 01:08:12 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89626#89626</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ·íªìºc·Q,®ÉªÅÂà´«,²{¦³¾Þ¤s°¨¹Î½m,µ²¦X·R¶]¤s¤H¤h,¶°¦X¹Î½m...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89617#89617</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-10-09 at 11:01pm<br /><br />·íªìºc·Q,®ÉªÅÂà´«,²{¦³¾Þ¤s°¨¹Î½m,µ²¦X·R¶]¤s¤H¤h,¶°¦X¹Î½m,°ö¾iªø¶ZÂ÷¨½µ{¾AÀ³¤O,²{¦b¦¨®Ä©|¥¼¯à°÷§¹¥þµo´§,±H±æ¦b¤@¦~¥b¸ü´N¯à¬Ý¥X¦¨®Ä,ÁÙ±æ³ß·R¶W°¨¤H¤h´£¨ÑÄ_¶Q«Ø¨¥,¨Ï¾Þ¤s°¨¹Î½m,§ó¥[ºë¶i.]]>
   </description>
   <pubDate>Fri, 09 Oct 2009 23:01:22 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=89617#89617</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ¥j¤H¤ª.¤H¥Í40¦Ó¤£´b,¨ì¤£´b¤§¦~Á`·Q¯à¹ï¦í¦¹¥Í,µ¥¨ì50ª¾...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73930#73930</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-09 at 9:33pm<br /><br />¥j¤H¤ª.¤H¥Í40¦Ó¤£´b,¨ì¤£´b¤§¦~Á`·Q¯à¹ï¦í¦¹¥Í,µ¥¨ì50ª¾¤Ñ©R´Nµ¥¦Õ¶¶¤F,¹ê¦b¬O¤H¥Í­Wµu.¬Ã±¤·í¤U,¤£­P®¬«ë²×¥Í.¤~·|¦³Àô®q¤§¦æ.ÁÂÁÂ¤½ÃÒ¤H¬P·Ýªº´£°_,Á`¬O¤@¬q­Ó¤H¬ü¦nªº¸gÅç.]]>
   </description>
   <pubDate>Mon, 09 Mar 2009 21:33:35 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73930#73930</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ :  ¤å³¹µoªí¤H ÅK¼u¤l³¢©v´¼¦Ñ®v¬O¶]°¨¤½»{ªº¨å½d,¤]¬O§Ú­Ó¤H...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73902#73902</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-09 at 1:49pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ÅK¼u¤l</strong></em><br /><br />³¢©v´¼¦Ñ®v¬O¶]°¨¤½»{ªº¨å½d,¤]¬O§Ú­Ó¤H¦¨ÁZ±o¥H´£ª@ªº½Ð±Ð¹ï¶H­«­n±À¤â,§^¸ê½è¤£°÷,¥¼¯àÅé·|¨äºëÅè,¶i¤J¶W°¨¥@¬É¯ÂÄÝ·N¥~,¦ý­Ó¤H°µ¨Æ,¤£°µ«h¤w,¤@°µ«h«Ü§ë¤J,¦³§Q¦³¹ú,¤¯´¼¤¬¨£,¶]¤Í«äºû¥þ¤è¦ì,¦³¿Eµo¦³¦¨ªøÁ`¬O¦n¨Æ,§Ú¬O´Â³o¤è­±«ä¦Òªº.¦p¦³¤£·í,§¡¥i¨ü±Ð,·íªYµM±µ¨ü.</td></tr></table> <DIV>1.¾Ú±x³¢¦Ñ®v´¿¸g¥|©¡°Ï¹B°¨©ÔªQª÷µP¡A¸g20¦~¥H¤W¤´µM½m¶]¤£½ù¡A°Ñ»P¬¡°Ê¡A©é«l¤Q¨¬¡AÅý¤H¤Q¤À´Ü¨Ø¡C¦L¶H¤¤¥xÆW¦Ê¤½¨½³Ì¨Î¦¨ÁZ¤]¬O³¢¦Ñ®vªº³Ç§@¡A¥O¦~»´«á½ú¤£¤Î¡C</DIV><DIV>2.¾Ú»¡Ã¹¥S¬°¤FÀô®q¶]¡AÃã¥h¤u§@¡A³o¯ëºë¯«»P¼Ý¤O¡A«D§Úµ¥¤Z¤Ò«U¤l©Ò¯à¤Î¡C</DIV><DIV>3.ªù²¼°ª§C¡A·íµM·|¼vÅT°Ñ»P¤H¼Æ¦h¹è¡C²{¥NªÀ·|³h´I®t¶Z¶V¨Ó¶V¤j¡Aªñ´ÁÀW»D¤TÀ\¤£Ä~·s»D¡A¤µ±á¤¤¼s«o»¡¶l§½¥H«e¤@­Ó¤ë¦¬¤T¦Ê»õ©w¦s¡Aªñ¤é¥i¦¬¨ì¤@¤d¦h»õ¤¸¡A¦]¦¹°±¤î¦¬¨ü¥ø·~©w¦s¡A¥i¨£¦³¿ú¤H¶V¨Ó¶V¦³¿ú¡C¤@³õ¶W°¨¦¬¶O2000¤¸¡AÁöµM¤£¬O¤£¦X²z¡A¦ý¥[¤W¥æ³q­¹±Jµ¥ªá¶O¡A¹ï©ó¬Y¨Ç¶]ªÌ¨¥¤§¡A´N·|¹ï¥Í¬¡²£¥Í±ÆÀ½§@¥Î¡C³Ì¦n¬O¦³¿ú¤HÄ@·NÃÙ§U¡A­Y³¢¸³¤]¶]¶W°¨¡A©Î¥Lªºªñ¿Ë¦³¶]¶W°¨ªÌ¡A½Ð³¢¸³ÃÙ§U­Ó¦Ê¸U¤¸¡A¹ï¥L¤]¬O¤E¤û¤@¤ò¡A¶]ªÌ«o¥i¯à¦³·¥«K©yªº¶W°¨¥i¶]¡A³o¤£¹L¬O·ö¤H»¡¹Ú¦Ó¤w¡I</DIV>]]>
   </description>
   <pubDate>Mon, 09 Mar 2009 13:49:20 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73902#73902</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ³¢©v´¼¦Ñ®v¬O¶]°¨¤½»{ªº¨å½d,¤]¬O§Ú­Ó¤H¦¨ÁZ±o¥H´£ª@ªº½Ð±Ð¹ï¶H...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73830#73830</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-08 at 10:03pm<br /><br />³¢©v´¼¦Ñ®v¬O¶]°¨¤½»{ªº¨å½d,¤]¬O§Ú­Ó¤H¦¨ÁZ±o¥H´£ª@ªº½Ð±Ð¹ï¶H­«­n±À¤â,§^¸ê½è¤£°÷,¥¼¯àÅé·|¨äºëÅè,¶i¤J¶W°¨¥@¬É¯ÂÄÝ·N¥~,¦ý­Ó¤H°µ¨Æ,¤£°µ«h¤w,¤@°µ«h«Ü§ë¤J,¦³§Q¦³¹ú,¤¯´¼¤¬¨£,¶]¤Í«äºû¥þ¤è¦ì,¦³¿Eµo¦³¦¨ªøÁ`¬O¦n¨Æ,§Ú¬O´Â³o¤è­±«ä¦Òªº.¦p¦³¤£·í,§¡¥i¨ü±Ð,·íªYµM±µ¨ü.]]>
   </description>
   <pubDate>Sun, 08 Mar 2009 22:03:42 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73830#73830</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ®¥³ßÅK¥S¤Ñ½á²§ªÃ¥i¥H¸g±`¶]¶W°¨¨Ã¥HÄv§Þ¬°¾É¦V¡C   §Úµ¥...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73793#73793</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-08 at 4:44pm<br /><br /><FONT color=#0000ff>®¥</FONT><FONT color=#0000ff>³ßÅK¥S¤Ñ½á²§ªÃ¥i¥H¸g±`¶]¶W°¨¨Ã¥HÄv§Þ¬°¾É¦V¡C</FONT> <DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>§Úµ¥¯uªº¥H¥ð¶¢¬°¥D¡A¤£¾A¦X¸g±`¶O®É¦b¶W°¨°V½m¤W¡C¶W°¨¹ï§Ú­Ì¨Ó»¡¤[¤[¤@¦¸´N°÷¤F¡C</FONT></DIV><DIV><FONT color=#0000ff>°ê¤º¦W±N³¢©v´¼¦Ñ®v¡A°¨©ÔªQ¶]ªº¤[¤]¶]ªº¦n¡A¶W°¨¤]¦³«GÄR¦¨ÁZ(°ê¤º¦h¶µ¶W°¨¬ö¿ý«O«ùªÌ)¡AÁö³õ¦¸¤£¦h«o¦h¬O¥Nªí¤§§@¡C§Ú¤ñ¸ûªY½à³o¼Ëªº¶]ªk¡C</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><DIV><FONT color=#0000ff>¼Ó¤W³¢¦Ñ®v¤]¬OÂI¥X¶W°¨ªº²~ÀV~~°ªªù²¼$¡AÀ~°h¤£¤Ö¦³¤ß°ÑÁÉªÌ¡C</FONT></DIV><DIV><FONT color=#0000ff>­Y¯à²´¥ú©ñ»·¡A¤£±Ä°ªªù²¼¬O¥i§l¤Þ¤£¤Ö·R¦nªÌ¡A¥i±¤³o¼Ëªº·N¨£¦n¹³¤@ª½¨S³Q¥D¿ìªÌ­«µø¡C</FONT></DIV>]]>
   </description>
   <pubDate>Sun, 08 Mar 2009 16:44:44 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73793#73793</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : «Ü°ª¿³¬Ý¨ì¨â¦ì°ª¤â¬Ü¨Ó²´¥h,«o¤]¥¼¨£¶Ë¤F©M®ð.  ¤j®a´£¥X¦U¤H¬Ýªk,¬Ù¥h«È®M¸Ü,½T©w¬O¥i³ß¥i¶P. ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73788#73788</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-08 at 2:15pm<br /><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; «Ü°ª¿³¬Ý¨ì¨â¦ì°ª¤â¬Ü¨Ó²´¥h,«o¤]¥¼¨£¶Ë¤F©M®ð.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤j®a´£¥X¦U¤H¬Ýªk,¬Ù¥h«È®M¸Ü,½T©w¬O¥i³ß¥i¶P.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ²´¨£¦~©³¤S­n¨Ó³õ¦ÊK¤jÁÉ,Áö¥¼Åã¥Ü<FONT color=#ff0000>ªù²¼¼Ð·Ç</FONT>,¨Ì¾Ú¥h¦~¸ê®Æ,·Q¥²Ãø¥H§C©ó°ª¶¯¥Xµoªº¥xÆW¬èºÖ.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¥H¦¹¨â³õªá¶O¡B¤H¤O,«áªÌ(¬èºÖ)¸û¤§¬°¦h¡B¬°¤j,¦pªG«eªÌ(ÏwÄi¬×)¯à°÷Åé·|¶W°¨ªÌ°Ñ»P·NÄ@¤Î´£°ª¥¼¨Ó¶W°¨¥i¨£«×,¬ß±æ­°§Cªù²¼<FONT color=#ff00ff>$</FONT>ªùÂe.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦p¦¹,§Ú±N¥²µM°Ñ¥[.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley31.gif" height="17" width="45" border="0" alt="Hug" />]]>
   </description>
   <pubDate>Sun, 08 Mar 2009 14:15:01 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73788#73788</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : «Ü¦h¨Æ,¦³¤@­Ó·Qªk,´N·|·QºÉ¤O¥h°µ,¦¨¥\¤£¥²¦b§Ú,¦ý¤]¦³¤@¥y...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73780#73780</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-08 at 4:38am<br /><br />«Ü¦h¨Æ,¦³¤@­Ó·Qªk,´N·|·QºÉ¤O¥h°µ,¦¨¥\¤£¥²¦b§Ú,¦ý¤]¦³¤@¥yÁö¤d¸U¤H§^©¹¨o,§Ú­Ó¤H»P³\¦h«e½ú¶]¤Í¤ñ°_¨Ó,¸ê¾ú«Ü²L,¦ý¦Û2005¶}©l²Ä¤@¦^100k,©¹«á´XµL¯Ê®u,²{¦b¶W°¨¸ò°ê¥~¤ñ¸û¦³¾÷·|,°¨©ÔªQ¬OµL¾÷·|¥i¨¥,³o¬O±qÄv§ÞÆ[ÂI,­ì·QÅý¤@¨Ç°ê¤º¦~»´¦n¤â«ä¦ÒÂà«¬,¨ä¹ê°ê¤º«Ü¦hªÀ¹Î¥u¬O¥ð¶¢¶]©~¦h,µLªk¹ª»R¦~»´¤H¿n·¥°Ñ»P,§Ú¤]´Á³\¦Û¤v¯à¤O±j¨Ç,¦h¬°¶]¤Í°^Äm,©Î³\µü¤£¹F·N,»Õ¤U¤£§[«ü±Ð,¯S­PÁÂ·N.]]>
   </description>
   <pubDate>Sun, 08 Mar 2009 04:38:30 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73780#73780</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ÅK¥S¤]§O»~·|¡A§Ú¬O¨£§A»¡¡GÁ|¿ì°¨©ÔªQ¥i§_¦Ò¼{¥[¤@³õ100k...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73775#73775</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-07 at 10:55pm<br /><br /><FONT color=#0000ff>ÅK¥S¤]§O»~·|¡A§Ú¬O¨£§A»¡¡GÁ|¿ì°¨©ÔªQ¥i§_¦Ò¼{¥[¤@³õ100k</FONT> <DIV><FONT color=#0000ff>§A¤]¦^¸Ü¡G²`ª¾¿ì¤ñÁÉ¬Û·í¤£®e©ö</FONT></DIV><DIV><FONT color=#0000ff>³o¤]¬O§Ú·Q»¡ªº¡G¿ì³õ¦Êk½Í¦ó®e©ö¡C</FONT></DIV><DIV><FONT color=#0000ff>§Ú¤]¤£¬O¨S¶]¹L¦Êk¡A¤]¤£¬O¤£·Q¶]¤F¡A§ó¤£¬O¤Ï¹ï¶W°¨¡C¬O¨S·Ç³Æ¦n¤§«e¬O¤£»´©ö¤U³õ¡A¦p¦¹¦Ó¤w¡C</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><DIV><FONT color=#0000ff>°¨©ÔªQ¦³¤µ¤éªººa´º´N¬O¨º¨Ç·R¶]ªº«e½ú¡A¨­¥ý¤h¨ò¸õ¤U¨Ó¿ì°¨©ÔªQ¡B²ÕªÀ¹Î¡C»Õ¤U±ýÄw²Õ¦Êk­Ñ¼Ö³¡¡A­Ó¤H¤~»{¬°­ÒÄ³ªÌ­Y¦³¤ß¬O¸Ó¦³³dµL®Ç¶U¤§¤ß¸õ¤U¨Ó¿ìÁÉ¨Æ¡A¦Ó«D§¹¥þ«ü±æ¥L¤H¯à¦¨¨Æ¡C</FONT></DIV>]]>
   </description>
   <pubDate>Sat, 07 Mar 2009 22:55:35 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73775#73775</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ¶]ªÌ°Q½×µL°ª§C½Õ,§Ú²`ª¾¿ì¤ñÁÉ¬Û·í¤£®e©ö,©Ò¥HºÉ¶q°Ñ»P,µL©Ò...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73773#73773</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-07 at 10:22pm<br /><br />¶]ªÌ°Q½×µL°ª§C½Õ,§Ú²`ª¾¿ì¤ñÁÉ¬Û·í¤£®e©ö,©Ò¥HºÉ¶q°Ñ»P,µL©Ò¿×°Û°ª½Õ.¤¯¥S¤Å¨£©Ç¤~¬O.­Y¦³¹³¿½.³\¤G¦ì·|ªøªº¸¹¥l¤O,¤£­n»¡¤@³õ,¤Q³õ§Ú³£Ä@·N¿ì,­«ÂI¬O¤¯¥S§AÄ@¼·ªÅ¨Ó¶]¤~¦³·N¸q,¤£¬O¶Ü.¦Ó§Ú¥u­n¦³¤H¿ì,§Ú´N¶],µ´¤£·|°Û¬Æ»ò°ª½Õ,¤£­n»~·|¤~¬O,ÁÂÁÂ§Aªº«ü±Ð.]]>
   </description>
   <pubDate>Sat, 07 Mar 2009 22:22:05 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73773#73773</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : 2002¦~©Î2003¦~¥x¥_°ê¹D°¨©ÔªQ(¤­¦Á°ª¬[¬q)¦P®É¿ì10...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73769#73769</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-07 at 9:42pm<br /><br />2002¦~©Î2003¦~¥x¥_°ê¹D°¨©ÔªQ(¤­¦Á°ª¬[¬q)¦P®É¿ì100K¡A¦ü¥G­­¤Q¤p®É¡A¦ÛµM°Ñ»PªÌ¹è¡C<DIV>2005¤Î2006¦~¤T®l¥_¤j¯S°Ï¿ì¤F¨â¦^¦Ê¤½¨½¡A2008¤Î2009¦~¬èºÖ100K¥Ñ°ª¶¯¶]¦V¥|­«·Ë¡C«Ü¥©°Ñ»P¤F2005»P2008¡C¨ä¹ê²Ä¤@¦^¬D¾Ô¨Ã§¹¦¨100K¬°2003¦~1¤ë18¤é¦b´ººÖ¸}½ñ¨®¹D¡A¨Ó¦^¤G¤Q½ë¡A¤@½ë¤­¤½¨½¡C</DIV><DIV>¤W­z¥Á¿ì¥|³õ¦Ê¤½¨½¡A¹ï©ó°í«ù­n§¹¶]ªº¶]¤Í¸û¬°¼e®e¡A³£©ñ¼e¦Ü¹O®É¡A³o¹ï©ó¤u§@¤H­ûªº­t¾á¦ÛµM¸û­«¡C¸ô¨ó¿ìªº2003¦~¦Ê¤½¨½¡A¦³¤H³Ñ¤@¤p®ÉÁÙ¤­¤½¨½¡A´N¦³µô§P­Ì¹C»¡­n¶]¤Í©ñ±ó¡A¤ÑÄ[¤§§O¡C</DIV><DIV>2003¦~11¤ë16¤é´¿¤å¤ô®wªº¦Ê¤½¨½¡A¬°¥@¬É¬×¡A¤]¬OÄY®æ­­®É¡A¶W¹L®É¶¡©è¹F²×ÂI¡A¦¨ÁZ§¹¥þ¤£ºâ¡A¨S¦³§¹¶]ÃÒ®Ñ¡C</DIV><DIV>­Y¦Ê¤½¨½ÄY®æ°õ¦æÃöªù®É¶¡¡A³q±`14¤p®É¸û¯à§l¤Þ¶]¤Í¬D¾Ô¡A­Y­­10¤p®É«h¥u¦³ºë­^¿ï¤âªº§Ö»L­Ì´±³ø¦W¤F¡C</DIV><DIV>¦³¤ß­n¿ì¡A¸U§e¥S¤ÎªZ³Ó¥S«e½ú¡A§¡²`¿Ú¨ä¤¤»Ä²¢­W»¶´þ¨ý¡C</DIV><DIV>¬JµM°¨©ÔªQ°Ñ»PªÌ²³¡A¦³·N¬D¾Ô¦Ê¤½¨½ªÌ¦ÛµM¬Û¹ï¼W¥[¡A¤£¹Lªù²¼°ª§C¡B­­®Éªøµu¡A¹ï©ó°Ñ»Pªº¦Ò¼{¡AÀ³¸Ó³£¦³¼vÅT¡C¦pªGªù²¼¹L°ª¡A¦³¨Ç¤H´N¥´°h°ó¹ª¤F¡F¦pªGªù²¼¹L§C¡A¤]³\¥D¿ìªÌ´N­n¦Û±Ç¸y¥]¤F¡C</DIV>]]>
   </description>
   <pubDate>Sat, 07 Mar 2009 21:42:24 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73769#73769</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ·Q¶]¶W°¨¨ä¹ê¤]¤£¯à¤Ó«ü±æ§O¤H¿ì¡C   ¸Ó¦³±Ë§Ú¨ä½Öªº§§§Ó...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73765#73765</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-07 at 8:57pm<br /><br /><FONT color=#0000ff>·Q¶]¶W°¨¨ä¹ê¤]¤£¯à¤Ó«ü±æ§O¤H¿ì¡C</FONT> <DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>¸Ó¦³±Ë§Ú¨ä½Öªº§§§Ó¡A´N¸õ¤U¨Ó¦Û¤v¿ì¤@³õ»P§O¤H¤À¨É¡C</FONT></DIV><DIV><FONT color=#0000ff>¤£µM¥i¯à·|¦³¤H»¡§A¥u·|½×°ª½Õ¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley26.gif" height="17" width="17" border="0" alt="Pinch" /></FONT></DIV>]]>
   </description>
   <pubDate>Sat, 07 Mar 2009 20:57:51 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73765#73765</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ²{¦b¬D¾Ô100k¿ï¤â¤w¦³¤G¦Ê¦h¦ì,¦pªG¤@¦~¦³¤­³õ¥H¤WÁÉ¨Æ,¤H...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73742#73742</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-03-07 at 11:34am<br /><br />²{¦b¬D¾Ô100k¿ï¤â¤w¦³¤G¦Ê¦h¦ì,¦pªG¤@¦~¦³¤­³õ¥H¤WÁÉ¨Æ,¤H¤fÀ³·|­¿¼W,¤]·|±a°Ê§ó¦h¤H¬D¾Ô°¨©ÔªQ,¤@Á|¼Æ±o,Á|¿ì°¨©ÔªQ¥i§_¦Ò¼{¥[¤@³õ100k,´£ª@¤@¤U¥xÆW¶W°¨­·®ð,Åý§ó¦h¤H°Ñ»P,´N¯à¦h¤@ÂI¤F¸Ñ.]]>
   </description>
   <pubDate>Sat, 07 Mar 2009 11:34:36 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=73742#73742</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ¥ý´Áµo¸t¤s°ö°V,­­9¤H,¦³¿³½ì°Ñ¾\ÅK¼u¤l³¡¸¨®æ. </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71768#71768</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-17 at 11:16am<br /><br />¥ý´Áµo¸t¤s°ö°V,­­9¤H,¦³¿³½ì°Ñ¾\ÅK¼u¤l³¡¸¨®æ.]]>
   </description>
   <pubDate>Tue, 17 Feb 2009 11:16:18 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71768#71768</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ¶W°¨¤£Ãø,¤ñ°¨©ÔªQ®e©ö,³o¬O¥HÄv§ÞªÌªºÆ[ÂI,»~¸Ñ¦h,´xÁn¤Ö´N...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71502#71502</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-15 at 10:12am<br /><br />¶W°¨¤£Ãø,¤ñ°¨©ÔªQ®e©ö,³o¬O¥HÄv§ÞªÌªºÆ[ÂI,»~¸Ñ¦h,´xÁn¤Ö´NÅý¤H·N¿³Áñ¬À,³o¬O¤H©Ê,°ß¦³¤£Â_ªº°í«ù,¤~¦³²z·Q¤¤ªº¥¼¨Ó.<br />¦³®e¤D¤j,¤Å¦ÛÂ_ºa¾÷,¶]¤Í»Ý«ä¤§.]]>
   </description>
   <pubDate>Sun, 15 Feb 2009 10:12:38 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71502#71502</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ÅK¼u¤l.¤£¨£°Õ???³øÄµ.¨ó´M???? </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71486#71486</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1938" rel="nofollow">¬Õ§YÄ¹</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-14 at 1:21pm<br /><br />&nbsp;&nbsp;&nbsp; ÅK¼u¤l.¤£¨£°Õ???³øÄµ.¨ó´M????]]>
   </description>
   <pubDate>Sat, 14 Feb 2009 13:21:12 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71486#71486</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ :   ¤å³¹µoªí¤H m383508 §Ú¶]¹L.¥N¦^µª.¤K°ô.¸U¨½.ª÷¤s.¥Ûªù.¤TªÛ.ªu®üÃM­««¬¾÷¨®³t«×¶W§Ö...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71178#71178</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-11 at 3:36am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H m383508</strong></em><br /><br />&nbsp;&nbsp;&nbsp; §Ú¶]¹L.¥N¦^µª.¤K°ô.¸U¨½.ª÷¤s.¥Ûªù.¤TªÛ.ªu®üÃM­««¬¾÷¨®³t«×¶W§Ö .¤G½ø¨®.¶W¨®ÀI¶HÀô¥Í.¸ô¼e¼sµø³¥«Ü¦n.¨ì²H¤ô.¨®¦h¥u¯à¶]¤H¦æ¹D.¤o¨BÃø¦æ.</td></tr></table><br><br>·PÁÂ¦^µª, §Ú¤]¬O¦³¦¹ÅU¼{, ¥u¨D´r§Ö, ¤£·Qª±©R, §Ú¬Ý¥u¦n¬D§Ú¼ô±xªº¶§©ú¤s¸ô½u <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0" alt="Smile" />, ¦Ó¥B, ¦bª¦¤s¸ô¬q´N¦³¥i¯à¤ñÃM¨®§Ö <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley2.gif" border="0" alt="Wink" /><br>]]>
   </description>
   <pubDate>Wed, 11 Feb 2009 03:36:47 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71178#71178</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ¶]¨B¬O§Ö¼Öªº , ¦ý¦w¥þ¬O³Ì­«­nªº , ¯¬¦U¦ì§Ö¼Öªº¶]°¨(...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71162#71162</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1728" rel="nofollow">¤pªe</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-10 at 10:12pm<br /><br />¶]¨B¬O§Ö¼Öªº , ¦ý¦w¥þ¬O³Ì­«­nªº , ¯¬¦U¦ì§Ö¼Öªº¶]°¨( ¶W°¨ ) .]]>
   </description>
   <pubDate>Tue, 10 Feb 2009 22:12:59 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71162#71162</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : §Ú¶]¹L.¥N¦^µª.¤K°ô.¸U¨½.ª÷¤s.¥Ûªù.¤TªÛ.ªu®üÃM­««¬¾÷¨®³t«×¶W§Ö...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71159#71159</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1486" rel="nofollow">m383508</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-10 at 9:58pm<br /><br />&nbsp;&nbsp;&nbsp; §Ú¶]¹L.¥N¦^µª.¤K°ô.¸U¨½.ª÷¤s.¥Ûªù.¤TªÛ.ªu®üÃM­««¬¾÷¨®³t«×¶W§Ö .¤G½ø¨®.¶W¨®ÀI¶HÀô¥Í.¸ô¼e¼sµø³¥«Ü¦n.¨ì²H¤ô.¨®¦h¥u¯à¶]¤H¦æ¹D.¤o¨BÃø¦æ.]]>
   </description>
   <pubDate>Tue, 10 Feb 2009 21:58:07 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=71159#71159</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ¤£ª¾ªu³~ (&amp;#034;¤K°ô¨ì²H¤ô.¶W°¨70¤½¨½&amp;#034;)...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70984#70984</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-09 at 1:54am<br /><br />¤£ª¾ªu³~ ("¤K°ô¨ì²H¤ô.¶W°¨70¤½¨½") ¨®¬y¦p¦ó? ¶]°_¨Ó¦MÀI¶Ü? ¦]¬°¦³¤H­n§ä§Ú¶]¨º¤@¬q, ¥L­nÃM¨®, ¦Ó§Ú¥u·Q¥Î¶]ªº.]]>
   </description>
   <pubDate>Mon, 09 Feb 2009 01:54:46 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70984#70984</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ :  ¤å³¹µoªí¤H ¬Õ§YÄ¹ ÅK¼u¤l:¤µ¤Ñ¤£¬O¦³¶]¤Í.ÁÜ±z¶]¤K°ô¨ì...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70983#70983</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1133" rel="nofollow">¤ß·P¦p¬u</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-09 at 1:08am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¬Õ§YÄ¹</strong></em><br /><br />&nbsp; ÅK¼u¤l:¤µ¤Ñ¤£¬O¦³¶]¤Í.ÁÜ±z¶]¤K°ô¨ì²H¤ô.¶W°¨70¤½¨½.¦³­þ¨Ç¦¨­û?¶]ªº·PÄ±¦p¦ó?»¡¤@»¡¤À¨É§a .</td></tr></table> <DIV>&nbsp;&nbsp;&nbsp; §Ú¬O¦¨­û¤§¤@.¥N¨¥¤@¤U.¦­¤W³±«Bºøºø.ÁÙ¬O­·«BµLªý.06:45±q¤K°ô¨®¯¸°_¶].¦¨­û¦³:¥_§ëÅK¼u¤l.»S×U:½±·|ªø.©P¤ÑÄ_.·R¸ô°g:¶À§µ©¾.ªL±ÒÞm.¸â²M¬u.¥_©¨:¹ù¤ß¬u.³£§ë¤J.100k¶W°¨.¦æ¦C.¤Ñ®ðÁöµM¤£¦n.¦ý¬O¤j®a¿³®ð¯sµM.¤@¸ôºÉ¦b½Í100k­Ñ¼Ö³¡.ºc·Q.ÅK¼u¤l«Ü¥Î¤ß.·Q³W¹º¥X¥_.¤¤.«n.¤ÎªáªF§ä¥X100k¸ô½u.¥H¥xÆW¬°°ò¦a.Àô¥x¤@°é.12­Ó100k¸ô½u.¨C¤@­Ó ¤ë¤@¦¸¹Î½m.&lt;©Î¤ñÁÉ&gt; ¤@¦~.­è¦n¥xÆW¤@©P.¹Î­û¥i¤À¦¸.¤À±è.¤À¦~.§¹¦¨Àô¥x£x§§Á|....¸Ô²Ó²Ó¸`.ÁÙ¦A½Ð¯q.³W¹º¤¤.¥Øªº¦b°ö¾i¶W°¨¿ï¤â.¤Þ°_¥@¬É¶W°¨¿ï¤âª`·N.¨ì¥xÆW¤ñÁÉ.........¨ä¥L¨Æ¶µ.·|¦b£§«á³v¤@¤½§G.</DIV><DIV>&nbsp;&nbsp;&nbsp; ¦Ñ¤Ñ§@¬ü.§Ú­Ì¤@¦æ¨ì¸U¨½»B»AÅs.¤Ñ®ð³vº¥¦nÂà.ª÷¤s.¥Ûªù¤@¸ô«n¤U .¥xÆW®ü®l.ºÉ¦b«¤¤Ø.ÃM¸}½ñ¨®£x«Ü¦h.ªu³~¤¬¬Û°Ý¦n.¥[ªo¥´®ð.¹L§¹¤TªÛ.»S×UÅK¤H.«e¨Ó§U°}.²H¤ô·M¤H½XÀY.µn½÷¤j¹D.¬õ¾ðªL.¦Ë³ò.³Ì«á²×ÂIÃö´ç¤j¾ô.70k.®É¶¡¤U¤È3:20</DIV><DIV>.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />8.5H&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </DIV><DIV>&nbsp;&nbsp;&nbsp; «á°O:½±·|ªø.·R¸ô°g¸Éµ¹¨®¸â²M¬u.¤@¸ô¸òÀH.«Ü¶¶§Q§¹¦¨¥_®ü¤§°¨½m²ß.ÂÔÁÂ.</DIV><span style="font-size:10px"><br /><br />½s¿èªÌ ¤ß·P¦p¬u - 2009-02-09 at 1:10am</span>]]>
   </description>
   <pubDate>Mon, 09 Feb 2009 01:08:10 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70983#70983</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : «È®ð¤F,³£¬O¶W°¨ªº©¾¹ê·|­û,¤j®aÃä¶]Ãä²á,·R¸ô°g§ÖÀ\¨®¸Éµ¹¤U,©ó¤U¤È3®É³\,¶êº¡§¹¦¨¦¹¦¸´r§Ö¤§®È¦ÜÃö´ç.ÁÂÁÂÃö¤ß....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70978#70978</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-08 at 9:01pm<br /><br />«È®ð¤F,³£¬O¶W°¨ªº©¾¹ê·|­û,¤j®aÃä¶]Ãä²á,·R¸ô°g§ÖÀ\¨®¸Éµ¹¤U,©ó¤U¤È3®É³\,¶êº¡§¹¦¨¦¹¦¸´r§Ö¤§®È¦ÜÃö´ç.ÁÂÁÂÃö¤ß.]]>
   </description>
   <pubDate>Sun, 08 Feb 2009 21:01:16 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70978#70978</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : ÅK¼u¤l:¤µ¤Ñ¤£¬O¦³¶]¤Í.ÁÜ±z¶]¤K°ô¨ì²H¤ô.¶W°¨70¤½¨½.¦³­þ¨Ç¦¨­û?¶]ªº·PÄ±¦p¦ó?»¡¤@»¡¤À¨É§a...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70966#70966</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1938" rel="nofollow">¬Õ§YÄ¹</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-08 at 6:49pm<br /><br />&nbsp; ÅK¼u¤l:¤µ¤Ñ¤£¬O¦³¶]¤Í.ÁÜ±z¶]¤K°ô¨ì²H¤ô.¶W°¨70¤½¨½.¦³­þ¨Ç¦¨­û?¶]ªº·PÄ±¦p¦ó?»¡¤@»¡¤À¨É§a .]]>
   </description>
   <pubDate>Sun, 08 Feb 2009 18:49:42 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70966#70966</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : 100k¬O¤@­Ó¥Ø¼Ð»P§Æ±æ,¤£¬OªùÂe,¬O¶]ºC¤£¨D§Ö,¨C­Ó¤H·Q1...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70960#70960</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1961" rel="nofollow">ÅK¼u¤l</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-08 at 5:07pm<br /><br />100k¬O¤@­Ó¥Ø¼Ð»P§Æ±æ,¤£¬OªùÂe,¬O¶]ºC¤£¨D§Ö,¨C­Ó¤H·Q100k«Ü»»»·,¹F¨ì¤F¨ä¹ê¤]¤£¬O«ÜÃø,¥u¤£¹L­n¦³§ë¤JÄ@·N±`ºA¦¹¤U¨M¤ß,¤£¯à±j¨D¦ý­nµ¹¦³»Ý¨Dªº¤H¤@±ø¸ô,°ê¥~¦³§ó¦hÁÉ¨Æ,ÂÇ¥Ñ¸¹¥l®¶¿³¦³¤ß¤HÄ~Äò°í«ù.]]>
   </description>
   <pubDate>Sun, 08 Feb 2009 17:07:02 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70960#70960</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ :     ¥u­n 50K ´N¬O¶W°¨¤F, 176K ¬OÃø«×¸û°ª,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70959#70959</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-08 at 2:42pm<br /><br /><DIV><TABLE style="TABLE-LAYOUT: fixed" cellSpacing=1 cellPadding=3 align=center ="tableBorder"><T><T><TR style="MIN-HEIGHT: 200px; HEIGHT: 200px" ="msgOddTableRow"><TD vAlign=top ="msgLineDevider">¥u­n 50K ´N¬O¶W°¨¤F, 176K ¬OÃø«×¸û°ª, °Ñ¥[¤H¼Æ·íµM´N¤ñ¸û¤Ö. </TD></TR><TR ="msgOddTableRow"><TD ="msgLineDevider"><!-- Start Signature --><DIV ="msgSignature"><a href="http://ultrafamilyman.blogspot.com/" target="_blank">Ultrailrunning Family Man (¶W°¨ªüª¨)</A> ¥H«e´N¥s°µ <a href="http://www.taipeimarath&#111;n.org.tw/forum/member_profile.asp?PF=55" target="_blank">RunningYam</A>, ¥u¬O§Ñ¤F±K½X <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" border="0" /> <!-- End Signature "'' --></DIV></TD></TR></T></T></TABLE></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <FONT color=#0000ff>¶W°¨ªüª¨»¡¥u­n¶W¹L50¤½¨½´N¬O¶W°¨¡A¦ó¤£§â¥Ø¼Ð³]©w¦b50¤½¨½¥H¤W³£¬O¶W°¨ªÌ¡A¬Û«H³o¼Ë·|§l¤Þ§ó¦hªº¤H°Ñ¥[50¤½¨½¶W°¨¡AµM«áº¥º¥´Â100¤½¨½±À¶i¡A¤ñ¤@¦¸´N±q100¤½¨½°_¸õ¡A§ó®e©ö¹F¦¨¡C</FONT></DIV><DIV>&nbsp;</DIV><span style="font-size:10px"><br /><br />½s¿èªÌ cesar - 2009-02-08 at 2:43pm</span>]]>
   </description>
   <pubDate>Sun, 08 Feb 2009 14:42:39 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70959#70959</guid>
  </item> 
  <item>
   <title>¶W°¨100k­Ñ¼Ö³¡µo°_ : §Ú­Ì¶]¶V³¥¶W°¨, ¤j¦h¬O­I¥]¶], ¥HÀ³¤¾ªøªº¸Éµ¹½u (8-25K),...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70955#70955</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 5623<br /><strong>µoªí©ó¡G</strong> 2009-02-08 at 1:27pm<br /><br />§Ú­Ì¶]¶V³¥¶W°¨, ¤j¦h¬O­I¥]¶], ¥HÀ³¤¾ªøªº¸Éµ¹½u (8-25K), ¦UºØ¦a»ª, ¤Ñ­Ô, »Pª¬ªp, ¥i¥H¤Q¤À¦³®Ä²v, ¶]²ßºD, ¤£·|·PÄ±¥¦ªº¦s¦b.]]>
   </description>
   <pubDate>Sun, 08 Feb 2009 13:27:49 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5623&amp;PID=70955#70955</guid>
  </item> 
 </channel>
</rss>