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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-28 at 8:05pm<br /><br />¥@Ä_(¤p¥|)¥S:<DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; «D±`·PÁÂ±z,±N¦Û¤v·Ç³ÆªºÄ_ª«---«Â¼w¯à¶q¥]³Î·R.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¶}¶]«eÁÙ¦b¯Ç´e---¬°¦ó¨º»ò­«­nªºª««~,«oµ¹¯d¦b¥x¥_.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" />¥|¤U½T©w¨S¦³7-11¨¬¥H²KÁÊ<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" />;¶}¶]«e¦³©¯¥©¹J¥S¥x,¤~¯à©¯¹B«O4¦¨¥\,«o­W¤F¥S¥x.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" />]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1694" rel="nofollow">·s¦Ëªü«H</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-28 at 7:07pm<br /><br /><DIV>«H§Q¤j­ô¤Î¦U¦ì¸ô¶]«e½ú¤j¤j:</DIV><DIV>®¤¤pªº¤æÁx­Y¬OÃª©ó¸g¶O</DIV><DIV>¤§«e¤j®a³£¼ö¯P°Q½×¹Lªº</DIV><DIV>¥i¥H´£°ª³ø¦W¶O¥Î¨Ï¥ÎªÌ¥I¶O¦X±¡¦X²z</DIV><DIV>¤@³õÀu½èµw¤æ¶WÆg¥Rº¡¤H±¡¨ýªº°¨©ÔªQ</DIV><DIV>¤£À³¸Ó´N¦¹µ²§ô</DIV><DIV>³ø§i§¹²¦<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /></DIV><DIV></DIV>]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=888" rel="nofollow">¤p¥|</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-28 at 4:53pm<br /><br /><P>¥h¦~¦]¬GµLªk°Ñ¥[¡A¤µ¦~«Ü°ª¿³¯à°÷¨Ó¶]¡A§Æ±æÀu½èªº¤ñÁÉ¯à°÷«ùÄòªº¿ì¤U¥h¡A«H§Q¥S¥Ì·ÅÅo!</P>]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=58" rel="nofollow">¦V¤é¸ª</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-27 at 9:02pm<br /><br /><P><FONT face="Georgia, Times New Roman, Times, serif" color=#cc0000 size=5><strong>¦n¦b¤Ñ¤½§@¬ü³\¤F¤@­Ó³±«Bºøºøªº¶]°¨¤Ñ¡A¹ï©ó«H§Q¥S¯à°÷ÁÜ¶°¦U¸ô¶]°¨¹ÎÅé¦@Á¸²±Á|¡A¤j®a¦UÄm©ÒªøÁ|¿ì³o¼Ë¤@³õ°¨©ÔªQÁÉ¤p§Ì¬Û·í¨ØªA¡A§Æ±æ¤@¦^¥Í¨â¦^¼ô¡A©ú¦~¦A±µ¦A¼FÄò¿ì¤U¥h¥²©w¯à¾r»´´N¼ô¡A´£¨Ñ¶]¦³¤@­ÓÀu½èªº¶]°¨¿ï¾Ü!</P><DIV><FONT color=#0000cc>³o¦¸¤ñÁÉÅý§Ú¦A¦¸¨£ÃÑ¨ì«¥­Ì¥xÆW¦U¸ô¶]¹ÎÅé¹Î¶¤¦X§@ªº¥i¶Qºë¯«<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></FONT></DIV><DIV><FONT color=#0000cc>Æg®@~!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /></FONT></DIV></strong></FONT>]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1428" rel="nofollow">mole²ö§Q</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-26 at 11:00pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ºÆ°¨¥J</strong></em><br /><br />²×©ó¶]§¹¤F¡I¤C°¨¨ì¤â.....ÁöµM¤Ñ¤½¤£§@¬ü¡A¦ý·Q·Q¦pªG¥X¤j¤Ó¶§¦¨ÁZÀ³¸Ó·|§óºG·È......<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" /></td></tr></table> <DIV>·Q·Q®õ¶®´ËªL°¨©ÔªQªº¯P¤é¤U§¹¨«¡A¥u¬O¤K¨ö¤sªº©Y«×¡A¨S½m¬O¬Û·í¨¯­W¡C</DIV><DIV>®¥³ß§¹¶]ªºªB¤Í¡A·Q¬Ý¬Ý©è¹F²×ÂIªº­^«º¡C(¨S©ç¨ìªº©êºp°Õ¡C)</DIV><DIV>²ö§Q¤j¬ù10~12®É©çÄá¶i³õ·Ó¤ù</DIV><DIV><a href="http://tw.myblog.yahoo.com/tch365/" target="_blank">http://tw.myblog.yahoo.com/tch365/</A></DIV><DIV>¬ÛÃ¯</DIV><DIV><a href="http://cid-20a54a76dc3f1b13.skydrive.live.com/browse.aspx/2009%E5%85%AB%E5%8D%A6%E5%B1%B1%E9%A6%AC%E6%8B%89%E6%9D%BE%E7%85%A7%E7%89%87?ct=photos&amp;sa=675155094" target="_blank">http://cid-20a54a76dc3f1b13.skydrive.live.com/browse.aspx/2009%E5%85%AB%E5%8D%A6%E5%B1%B1%E9%A6%AC%E6%8B%89%E6%9D%BE%E7%85%A7%E7%89%87?ct=photos&amp;sa=675155094</A></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ mole²ö§Q - 2009-04-28 at 12:01am</span>]]>
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   <pubDate>Sun, 26 Apr 2009 23:00:52 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=998" rel="nofollow">©tÆN</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-26 at 10:13pm<br /><br /><FONT size=2><strong><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ªü®ü</strong></em><br /><br />¤W¸ô¥hÅo¡A©ú¤Ñ¤Ñ®ð·|¬O¤£¿ùªº¶]¨B¤Ñ®ð¡I</td></tr></table></strong></FONT> <DIV><FONT size=2>¶]§¹«BÃúÄÆ½zªº¤K¨ö°¨«á¡A¦A¦^ÀY¬Ý¨£ªü®ü­ô¤§¯d¨¥¡A¤£¸T·PÄ²<FONT color=#990033>&#091;¤Ñ¦³¤£´ú­·¶³&#093;¡B&#091;¤Hºâ¤£¦p¤Ñºâ&#093;¡C</FONT></FONT></DIV><DIV><FONT size=2>¬Q¤é¦­¤W¤@®a¦Ñ¤p¥h921¦a¾_³Õª«¶é°Ï¨£ÃÒ¤@¤U¤j¦ÛµMªº«Â¤O®É¡AÁÙ¨SÂsÄý§¹´N¤w¸gÅÎ±o¤j©I¨ü¤£¤F¡A¤ß·Q©ú¤Ñ³o³õ¤K¨ö°¨¤@©w¤S¬O¤@³õ¯P¶§¤Uªº¾Ôª§¡C</FONT></DIV><DIV><FONT size=2>²M¦­¿ô¨Ó¤~½ñ¥Xªù¨Ó¡A´h¦b¨º¸Ì¡A«ç»ò«B³o»ò¤j¡B®ð·Å¤S¬O§C¨ì15«×¡A¬O¤SÀã¤S§N¡A¦Ñ¤Ñ·Ý¯u¬O·R¶}§¹¯º¡C</FONT></DIV><DIV><FONT size=2>³o®É¡A¦Ñ±C¤j¤H¦A°e¤W¨â¥y¡G&#091;¤£¬O¶û¤j¶§¤j¶Ü¡H¤£¬O¶û¼ö¶Ü¡H³o¤Ñ®ð¸Óº¡·N¤F§a¡I&#093;¥ß§Y³´¤J¤Ñ¤H¥æ¾Ô¡A«B³o»ò¤j¡B®ð·Å§C¡B¤S¤U«B®e©ö¥¢·Å¦Ó·P«_¡A­n¤£­n¶]¡H¦n³Ó­Ó©Ê§@¯©¡A¸ò¦Ñ±C¤j¤H»¡¡G&#091;¬J¨Ó¤§«h¦w¤§¡I&#093;</FONT></DIV>]]>
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   <pubDate>Sun, 26 Apr 2009 22:13:05 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1598" rel="nofollow">ºÆ°¨¥J</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-26 at 9:39pm<br /><br />²×©ó¶]§¹¤F¡I¤C°¨¨ì¤â.....ÁöµM¤Ñ¤½¤£§@¬ü¡A¦ý·Q·Q¦pªG¥X¤j¤Ó¶§¦¨ÁZÀ³¸Ó·|§óºG·È......<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" />]]>
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   <pubDate>Sun, 26 Apr 2009 21:39:35 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=203" rel="nofollow">yun</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-26 at 6:09pm<br /><br />¶]§¹¤K¨ö¤s¦A¹ï·Óªü®ü¥S³o½g<DIV></DIV>§Ú·Q¤j®a¤ß¤¤¥u¦³¡uÊ¨¡v³o­Ó¦r¯B²{<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />]]>
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   <pubDate>Sun, 26 Apr 2009 18:09:38 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¤W¸ô¥hÅo¡A©ú¤Ñ¤Ñ®ð·|¬O¤£¿ùªº¶]¨B¤Ñ®ð¡I </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2157" rel="nofollow">ªü®ü</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-25 at 12:41pm<br /><br />¤W¸ô¥hÅo¡A©ú¤Ñ¤Ñ®ð·|¬O¤£¿ùªº¶]¨B¤Ñ®ð¡I]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1087" rel="nofollow">«H§Q</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-24 at 11:49am<br /><br /><P style="MARGIN: 0cm 1.5pt 0pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><B><SPAN style="COLOR: blue; FONT-FAMILY: ·s²Ó©úÅé; mso-font-kerning: 0pt; mso-ascii-font-family: 'Times New Roman'; mso-ansi-: EN; mso-hansi-font-family: 'Times New Roman'">¹ÎÅé³ø¦W</SPAN></B><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-font-kerning: 0pt; mso-ascii-font-family: 'Times New Roman'; mso-ansi-: EN; mso-hansi-font-family: 'Times New Roman'">¡]«ü§Ç¸¹</SPAN><SPAN lang=EN-US style="COLOR: black; mso-font-kerning: 0pt"><FONT face="Times New Roman">A</FONT></SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-font-kerning: 0pt; mso-ascii-font-family: 'Times New Roman'; mso-ansi-: EN; mso-hansi-font-family: 'Times New Roman'">¶}ÀY¡^ªº</SPAN><B><SPAN style="COLOR: red; 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mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; mso-font-kerning: 0pt; mso-ansi-: EN; mso-hansi-font-family: ·s²Ó©úÅé"><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 1.5pt 0pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><B style="mso-bidi-font-weight: normal"><SPAN style="COLOR: red; FONT-FAMILY: ·s²Ó©úÅé; mso-font-kerning: 0pt; mso-ansi-: EN">¡¹</SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN style="COLOR: red; FONT-FAMILY: ·s²Ó©úÅé; mso-font-kerning: 0pt; mso-ascii-font-family: 'Times New Roman'; mso-ansi-: EN">¬¡°Ê·í¤Ñ°£¤j·|¤u§@¨®½ø¥~¡]¾Ì¶i³õÃÒ¡^¡A¨ä¥L¨®½ø¸T¤î¶i¤J·|³õ¡A</P><DIV>°_¶]ÂI©¹¥_</SPAN></B><ST1:CHMETCNV w:st="&#111;n" TCSC="0" Negative="False" HasSpace="False" UnitName="m" Sourcue="100" Number="1"><B style="mso-bidi-font-weight: normal"><SPAN lang=EN style="COLOR: red; mso-font-kerning: 0pt; mso-ansi-: EN; mso-hansi-font-family: ·s²Ó©úÅé"><FONT face="Times New Roman">100</FONT></SPAN></B><B style="mso-bidi-font-weight: normal"><SPAN lang=EN style="COLOR: red; FONT-FAMILY: ·s²Ó©úÅé; mso-font-kerning: 0pt; mso-ansi-: EN">M</SPAN></B></ST1:CHMETCNV><B style="mso-bidi-font-weight: normal"><SPAN style="COLOR: red; FONT-FAMILY: ·s²Ó©úÅé; mso-font-kerning: 0pt; mso-ansi-: EN">¡B©¹«n<ST1:CHMETCNV w:st="&#111;n" TCSC="0" Negative="False" HasSpace="False" UnitName="m" Sourcue="60" Number="1"><SPAN lang=EN>60M</SPAN></ST1:CHMETCNV>¬°¤F°_¶]¶¶ºZ¡AÂù¦V¸T¤î°±¨®¡A½Ð¿ï¤âªB¤Í°t¦X¡AÁÂÁÂ</SPAN></B></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ «H§Q - 2009-04-24 at 11:55am</span>]]>
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   <pubDate>Fri, 24 Apr 2009 11:49:38 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : §Ú¨S¦¬¨ì¦^°õ³æ  ¬O§_¥i¥Hª½±µ³ø¨ì        ´¿©ú¹F...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=793" rel="nofollow">´¿©ú¹F</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-23 at 4:00pm<br /><br />§Ú¨S¦¬¨ì¦^°õ³æ <DIV></DIV>¬O§_¥i¥Hª½±µ³ø¨ì <DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV>´¿©ú¹F&nbsp;&nbsp;&nbsp;&nbsp; <TABLE id=table1 style="WIDTH: 624pt; BORDER-COLLAPSE: collapse" cellSpacing=0 cellPadding=0 width=832 border=0 x:str><T><T><TR style="HEIGHT: 16.5pt" height=22><TD style="PADDING-RIGHT: 1px; BORDER-TOP: medium n&#111;ne; PADDING-LEFT: 1px; FONT-WEIGHT: 400; FONT-SIZE: 12pt; VERTICAL-ALIGN: bottom; WIDTH: 54pt; COLOR: black; PADDING-TOP: 1px; FONT-STYLE: normal; FONT-FAMILY: ·s²Ó©úÅé, serif; WHITE-SPACE: normal; TEXT-ALIGN: center; TEXT-DECORATI&#079;N: n&#111;ne; ccffff: " width=72>B136</TD><TD style="PADDING-RIGHT: 1px; BORDER-TOP: medium n&#111;ne; PADDING-LEFT: 1px; FONT-WEIGHT: 400; FONT-SIZE: 12pt; VERTICAL-ALIGN: bottom; BORDER-LEFT: medium n&#111;ne; WIDTH: 54pt; COLOR: black; PADDING-TOP: 1px; FONT-STYLE: normal; FONT-FAMILY: ·s²Ó©úÅé, serif; WHITE-SPACE: normal; TEXT-ALIGN: center; TEXT-DECORATI&#079;N: n&#111;ne; ccffff: " width=72>1262&nbsp;</TD><TD style="PADDING-RIGHT: 1px; BORDER-TOP: medium n&#111;ne; PADDING-LEFT: 1px; FONT-WEIGHT: 400; FONT-SIZE: 12pt; VERTICAL-ALIGN: bottom; BORDER-LEFT: medium n&#111;ne; WIDTH: 110pt; COLOR: black; PADDING-TOP: 1px; FONT-STYLE: normal; FONT-FAMILY: ·s²Ó©úÅé, serif; WHITE-SPACE: normal; TEXT-ALIGN: center; TEXT-DECORATI&#079;N: n&#111;ne; ccffff: " width=147>42.195k&nbsp;&nbsp; </TD><TD style="PADDING-RIGHT: 1px; BORDER-TOP: medium n&#111;ne; PADDING-LEFT: 1px; FONT-WEIGHT: 400; FONT-SIZE: 12pt; VERTICAL-ALIGN: bottom; BORDER-LEFT: medium n&#111;ne; WIDTH: 57pt; COLOR: black; PADDING-TOP: 1px; FONT-STYLE: normal; FONT-FAMILY: ·s²Ó©úÅé, serif; WHITE-SPACE: normal; TEXT-ALIGN: center; TEXT-DECORATI&#079;N: n&#111;ne; ccffff: " width=76>¨k¤A²Õ</TD><TD style="PADDING-RIGHT: 1px; BORDER-TOP: medium n&#111;ne; PADDING-LEFT: 1px; FONT-WEIGHT: 400; FONT-SIZE: 12pt; VERTICAL-ALIGN: bottom; BORDER-LEFT: medium n&#111;ne; WIDTH: 62pt; COLOR: black; PADDING-TOP: 1px; FONT-STYLE: normal; FONT-FAMILY: ·s²Ó©úÅé, serif; WHITE-SPACE: normal; TEXT-ALIGN: center; TEXT-DECORATI&#079;N: n&#111;ne; ccffff: " width=83></TD></TR></T></T></TABLE><span style="font-size:10px"><br /><br />½s¿èªÌ ´¿©ú¹F - 2009-04-23 at 4:01pm</span>]]>
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   <pubDate>Thu, 23 Apr 2009 16:00:49 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5730&amp;PID=77665#77665</guid>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ :  ¬Ó®a¦ÑÁó¥´¹q¸Üµ¹§Ú¡A¦í±JÁÙ¨S¦³µÛ¸¨ªº¶]¤Í¥[´î°Ñ¦Ò  ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1087" rel="nofollow">«H§Q</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-14 at 9:33pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="COLOR: red; FONT-FAMILY: ·s²Ó©úÅé"><a href="http://2238750.emmm.tw/" target="_blank"></A><SPAN lang=EN-US><SPAN lang=EN-US><FONT face=·s²Ó©úÅé size=3></P><DIV><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-bidi-font-family: ·s²Ó©úÅé"><FONT color=#0000ff>¬Ó®a¦ÑÁó¥´¹q¸Üµ¹§Ú¡A¦í±JÁÙ¨S¦³µÛ¸¨ªº¶]¤Í¥[´î°Ñ¦Ò</FONT></SPAN></FONT></SPAN></SPAN></SPAN></DIV><DIV><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-bidi-font-family: ·s²Ó©úÅé"><FONT color=#000000></FONT></SPAN>&nbsp;</DIV><DIV><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-bidi-font-family: ·s²Ó©úÅé"><strong><FONT color=#ff0000 size=4>¬Ó®a°Ó°È®ÈÀ]</FONT></strong></SPAN></DIV><DIV><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-bidi-font-family: ·s²Ó©úÅé">¡¹</SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé">¦Û¦æ¶}¨®¬ù<SPAN lang=EN-US>15</SPAN>¤À¥i¹F·|³õ<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></DIV><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé">¹q¸Ü¡G<SPAN lang=EN-US>049-2238750</SPAN>¡B¶Ç¯u¡G<SPAN lang=EN-US>049-2238781<o:p></o:p></SPAN></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé">¦a§}¡G«n§ë¥«´_¿³¸ô<SPAN lang=EN-US>527</SPAN>¸¹</P><DIV></DIV><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><a href="http://2238750.emmm.tw/" target="_blank">http://2238750.emmm.tw/</A><SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P>]]>
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   <pubDate>Tue, 14 Apr 2009 21:33:16 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¬Q¤Ñ¦­¤Wªº¤K¨ö¤s¥x¦a&amp;#034;­·©M¤éÄR&amp;#034;¡A§Ú­ÌÁÜ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5730&amp;PID=76627#76627</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1087" rel="nofollow">«H§Q</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-13 at 9:11pm<br /><br /><FONT color=#0000ff>¬Q¤Ñ¦­¤Wªº¤K¨ö¤s¥x¦a"­·©M¤éÄR"¡A§Ú­ÌÁÜ¬ù4¤ë26¤éªº¬¡°Ê§Ó¤u­Ì¡A¥ý¦æ½m¶]23k¡A¤]ÁÜ¬ù¾FªñªºªB¤Í¤@°_½m¶]¡A®a¦í­ûªLªº³¯©s³ó¥ý¥Í¡A¥Î¤ß¦a©ç¤F¤@¨Ç¬ü¬üªº¬Û¤ù¡A¤wµn¤W³Ì·s®ø®§¡A¥L¦³»¡»Ý­n­ì©l°ª¸ÑªRÀÉ®×ªºªB¤Í¥i¥H§ä§Ú­n¡A»Ý­nªº½Ð§i¶D§Ú¡A¤£¹L­n¹L¤F4/26¥H«á¤~¯à³B²z¡AÁÂÁÂ</FONT>]]>
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   <pubDate>Mon, 13 Apr 2009 21:11:29 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : 1.­n½×°ªÄÖ°ÑÁÉ¡A¦L¶H«Ü²`¨èªº¬O2006¦~2¤ë28¤é¥xÆW°¨©Ô...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-13 at 4:12pm<br /><br />1.­n½×°ªÄÖ°ÑÁÉ¡A¦L¶H«Ü²`¨èªº¬O2006¦~2¤ë28¤é¥xÆW°¨©ÔªQ¡A¦b¥Ñ¥j§|¶]¦V¥x¦èªº¸ô¤W¡A¦ý¨£¤@¦ì¤K¤Q¾l·³¡A¨Ó¦Û¤é¥»ªº¦Ñ·Ý·Ý¡A½æ¤O¶]ÁÙ°l¤£¤W¥Lªº¸}¨B¡C·Åª¢½÷¦Ñ¥ý¥Í¦n¹³¤]¤w¤C¤Q¡Aªñ¦~¥H¨Ó¦ü¥G¥¼´¿¦b¥L¤§«e¶i²×ÂI¡C<DIV>2.­Y­n¬Ù¥h¥æºÞ¡AªeÀØ¤½¶é¥»¬O¦n¦a¤è¡A¦ýªñ´X¦~³æ¨®­·®ð¤é²±¡A­Y¬O´¸®Ôªº°²¤é¡A´N·|¦p¦P¬Q¤é¤T­«°¨¯ë¡A¤t¬y¤£®§ªº³æ¨®¡A»°¤]µLªk»°¡A¦³¨Ç¨®³tÁÙ¤£ºC¡A¥D¿ì³æ¦ì¥i¯à­n®º¤@§â§N¦½¡A¨S¦³¤H¼²¨®¡B¨®¼²¤H¡Aºâ¬O©¯¹B¡C</DIV><DIV>3.°ê¤ºÁÙ¦³¤£¤ÖªÀ¹ÎÁ|¿ì©Î©Ó¿ì°¨©ÔªQ¬¡°Ê¡A¾Ú¤F¸Ñ³¡¤ÀªÀ¹Î¤]¤ß·Q¿ì¡A¥Ñ©ó¦¨­û¸û¤Ö¡A¦]¦¹¦s¦³ÅU§Ò¡C·íµM­YÄ@·N°Ñ»P¤jªÀ¹Îªº¬¡°Ê¡A¨V¨ú¸gÅç¡AÁA¸Ñ¹ê°È¡A©¡®É¤jªÀ¹Î¤]¯àµ¹¤©§Þ³N¤Î¤H­û¤ä´©¡A·Q¥²·|¦³§ó¦hªÀ¹Î¿ì°¨©ÔªQ¡C</DIV>]]>
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   <pubDate>Mon, 13 Apr 2009 16:12:29 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¬Ý¨Óª÷¿Ä®ü¼S¤]½ÄÀ»¨ì°ê¤º°¨©ÔªQÁÉ·|,±µ³sÅ¥¨ì«Ü¦hÀu½è¥Á¶¡ÁÉ·|³£¥i¯à¤£¿ì¤F....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-13 at 2:48pm<br /><br /><FONT face="Courier New" color=#ff0000 size=4>¬Ý¨Óª÷¿Ä®ü¼S¤]½ÄÀ»¨ì°ê¤º°¨©ÔªQÁÉ·|,±µ³sÅ¥¨ì«Ü¦hÀu½è¥Á¶¡ÁÉ·|³£¥i¯à¤£¿ì¤F. <DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>¥Ñ·í¨Æ¤Hªº¤è­±±oª¾,·|©ñ±ó¤@³õ¤ñÁÉ,¿ú¤Ï¦Ó¬O³Ì¤pªº°ÝÃD,</FONT></DIV><DIV><FONT color=#0000ff>¥ÃºC·|¥H°²¤é°¨©ÔªQ±a°Ê­Ñ¼Ö³¡ªºÁ|¿ì­·¼é,´N¬O­n§i¶D¤j®a,¸g¶O¦b¤@³õ¤ñÁÉ¤¤¦ûªº¤À¶q¬O³Ì¤pªº,¦Ó³Ì­«­nªº¬O¼ö±¡,¦³¤HÄ@·N¸õ¥X¨Ó¿ì¤@³õ¤ñÁÉ,©Òªáªº®É¶¡,ºë¤O,¤£¬O°Ïªº´X¸U©Î¤Q¨Ó¸U¥i¬O¿Å¶qªº,¦bÄw¿ì¤@³õ¤ñÁÉ©Ò¹J¨ìªº°ÝÃD¤d¤d¦Ê¦ÊºØ,À£¤O¤§¤j,&#32118;¹ï¬O¥~¤H©ÒÃø¥H©Ó¾áªº.</FONT></DIV><DIV><FONT color=#0000ff>¤µ¤ÑÅ¥¨ìªº¦UºØ°±ÁÉªº¨M©w,¤j³¡¥÷¤£¬O¸g¶Oªº¦]¯À,¦]¬°¶]ªÌ¼s³õªº¦¨¥ß,°ÑÁÉ¤H¼Æ´N¦³¤@­Ó«Ü¤jªº°ò¥»½L,©Ò¥H¿ï¤â¤]¤£¬O­ì¦].¦Ó·|°±ÁÉªº¯u¥¿­ì¦]¤Ï¦Ó¬O§Ú­Ì¬Ý¤£¨ìªº¨º¤@³¡¥÷.</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><DIV><FONT color=#0000ff>¥Ã©M¥SÁ¿ªº¦¨¥ß°òª÷·|©Î¨ä¥Lªº,¹ê¦b´X¦~«e´N¦³«e½ú­Ì´£¥X¤F,¥u¬OÄ³´£¤Ó¤j,¥Ø¼Ð¤Ó¦h,¹ê¦b¬O¤£®e©ö.</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><DIV><FONT color=#0033cc>§Ú­Ìªº¤è¦V¬O¦b±À¼s°¨©ÔªQªº¤H¤f,¼W¥[°Ñ»Pªº¤H¼Æ,´£¨ÑÀu¨}ªº¥­¥x¨Ñ°¨©ÔªQ¨Ï¥Î,¹ªÀy§ó¦hªº¤H,¶]§ó¦hªº°¨©ÔªQ,¨Ã¥B¬°¤ñÁÉ¤Î°Ñ»Pªº¿ï¤â¯d¤U¾ú¥vªº°O¿ý,©Ò¥H¦³¶]ªÌ¼s³õ--&gt;°¨©ÔªQ´¶¬d--&gt;¦Ê°¨­Ñ¼Ö³¡--&gt;°¨©ÔªQ¦~Å².</FONT></DIV><DIV><FONT color=#0033cc>¥t¤@¤è­±¥H°²¤é°¨©ÔªQªº«¬¦¡¶}µo§ó¦hªº¤ñÁÉ,¤]¦b§Þ³N¤W´£¨Ñ¦U¤è­±ªº¤ä´©.</FONT></DIV><DIV><FONT color=#0000ff>¥H¤W´N¬O§Ú­Ì²{¦bªº°µªk,¤ñÁÉ«¬¦¡¦³¤F,¿ï¤â¦³¤F,¸g¶O¨ä¹ê¤£¬O°ÝÃD,¨º¥u­n¦³¼ö±¡,´N·|¦³³\¦h³õ¨Æ²£¥Íªº.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /></FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2009-04-13 at 2:57pm</span>]]>
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   <pubDate>Mon, 13 Apr 2009 14:48:47 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¥H¤Wªº·N¨£¤]·|ÀH®É¶¡¦Ó§ïÅÜ,¤µ¤é³Ì¤jªº¤@¸s°¨ÁÉ¤H¤f¤wºCºC¦¨ªø...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-13 at 2:29pm<br /><br /><FONT size=4>¥H¤Wªº·N¨£¤]·|ÀH®É¶¡¦Ó§ïÅÜ,¤µ¤é³Ì¤jªº¤@¸s°¨ÁÉ¤H¤f¤wºCºC¦¨ªø,¥¿¦b¦V¤»¤Q·³«e¶i,¦³¤@¤Ñ,¤C¤Q·³¥Hªº¼Ú¦N®á°Ñ¥[°¨©ÔªQÁÉªº¤H¼Æ¤£¦A¬O0~1¤§¶¡,¦Ó¬O10~20¤H¤§¶¡®É,¨º³]¥ß¤C¤Q·³²Õ´N¤ñ¸û¦³·N¸q¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /></FONT>]]>
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   <pubDate>Mon, 13 Apr 2009 14:29:10 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¤C¤Q·³¬O§_¥i¥H¶]°¨?¨£¤¯¨£´¼, §Ú°êªº°¨©ÔªQÁÉ¤ñ¸û¯S§O,¬°...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-13 at 2:25pm<br /><br /><FONT size=4>¤C¤Q·³¬O§_¥i¥H¶]°¨?¨£¤¯¨£´¼,<DIV></DIV>§Ú°êªº°¨©ÔªQÁÉ¤ñ¸û¯S§O,¬°¤F­nÅý¦U¦~ÄÖ¼hªººë­^¿ï¤â³£¦³¾÷·|±o¼ú,©Ò¥H¦³¤À²Õªº³]¥ß,¦p¨k¥Ò²Õ,¨k¤A²Õµ¥.¤ñ¸û¾Fªñªº¤é¥»´N¥u¦³Á`¦¨ÁZªº«e´X¦W¤~¯à±o¼ú,¬O¦³«Ü¤jªº¤£¦P.¦]¬°¦³¤À²Õ(¦³®ÉÁÙ¤Àªº«Ü²Ó),©Ò¥H§Ú­Ìªº´¹¤ù­p®É¤Î¿ý¨úªºµn¥X·|¤ñ¸ûºC,(¦]¬°­n¤ñ¸û¦U¤À²Õªº¿ï¤âªº²b¦¨ÁZ,©Ò¥H³o¤è­±´N¤£¯à¦³´¹¤ù¤Î°¨¤W¦C¦L¦¨ÁZªº¥\¯à).<DIV></DIV>¦b¤À²Õ¤W,§Ú­Ìªº°¨©ÔªQ¤H¤f¤À§G´N¤£¦P©ó¤é¥»,§Ú°ê³Ì¤jªº¤@²Õ¬O40~49·³ªº¨k¤þ²Õ,¦A¨Ó¬O50~59·³ªº¨k¤A²Õ,¦Ó¤é¥»³Ì¤jªº°¨©ÔªQ°ÑÁÉ¦~ÄÖ¤j·§¸¨¦b30~40·³¤§¶¡,¦Ó¥B§Ú­Ìªº¨k¤þ²Õªººë­^¤]±`¦bÁ`¦¨ÁZªº«e´X¦W,³o¥i¯à¬O¦³¤À²Õªº°Ï§O,¥O¥|¤­¤Q·³ªº¼Ú¦N®á¤]·|«Ü¨Ö©Rªº.<DIV></DIV>Á¿¤F¥b¤Ñ,ÁÙ¨SÁ¿¨ì­«ÂI,¨S¦³³]¤C¤Q·³²Õ,¤£ªí¥Ü¤C¤Q·³¥H¤Wªº¤H¤£¥i°Ñ¥[,¥u¬O¤£®e©öÄvª§øã¹L¤»¤Q´X·³ªº¦~»´¼Ú¦N®á½}¤F.<DIV>¬°¤°»ò¤£±`¬Ý¨ì¦³¤H³]¤C¤Q·³¥H¤Wªº²Õ§O©O?</DIV><DIV>¦]¬°¤C¤Q·³¥H¤Wªº¤H¥»¨Ó´N«Ü¤Ö°Ñ¥[°¨©ÔªQªº¤ñÁÉ,¦pªG³]¤F¤C¤Q·³²Õ,¤j³¡¥÷¬O¦³°Ñ¥[´N¦³¼ú,­Ó¤HÄ±±o¤w¸g¥¢¥hÄvÁÉªº·N¸q¤F,¦Ó¥B§Ú­Ó¤H¤]Ä±±o¤C¤Q·³¥H¤Wªº¤H¤£­n¤Ó¹ªÀy°Ñ¥[°¨©ÔªQÁÉ,©Ò¥H§Ú¥H¬°³]¥ß¤C¤Q·³²Õªº·N¸q¤£¤j.</DIV><DIV>¥H¤WªºÆ[ÂI¬O<FONT color=#0000ff>¤£¹ªÀy</FONT>°Ñ¥[°¨©ÔªQÁÉ,¦pªG¬O°Ñ¥[¥bµ{¥H¤Uªº¤ñÁÉ,¤Ï·|¤ñ¸û¦n¤@ÂI.</DIV><DIV></DIV></FONT>]]>
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   <pubDate>Mon, 13 Apr 2009 14:25:07 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¬O§_¥i¦Ò¼{¤C¤Q·³¶]¤ÍªººÖ§Q?³]­Ó¤C¤Q·³²Õ? </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2142" rel="nofollow">yehmike</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-13 at 1:56pm<br /><br /><P>&nbsp; ¬O§_¥i¦Ò¼{¤C¤Q·³¶]¤ÍªººÖ§Q?³]­Ó¤C¤Q·³²Õ?</P>]]>
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   <pubDate>Mon, 13 Apr 2009 13:56:44 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ªþÄ³mike¥S·N¨£......¤£µM¯uªº·|¨S°¨¥i¶]£{........</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1598" rel="nofollow">ºÆ°¨¥J</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-11 at 6:03pm<br /><br />ªþÄ³mike¥S·N¨£......¤£µM¯uªº·|¨S°¨¥i¶]£{.....]]>
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   <pubDate>Sat, 11 Apr 2009 18:03:09 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ÃÙ¦¨mike¥S·N¨£¡A²¦·N°ê¤º°¨³õ³o´X¦~¨Ó¤H¤f¦³¶V¨Ó¶V¦h¤H§ë¤J...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1746" rel="nofollow">­¸Às</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-11 at 12:57pm<br /><br /><P>ÃÙ¦¨mike¥S·N¨£¡A²¦·N°ê¤º°¨³õ³o´X¦~¨Ó¤H¤f¦³¶V¨Ó¶V¦h¤H§ë¤J¡A¦ý¼ö¤ß¤H¤h²¦³º¯à¤O¦³­­¡A§Ú­Ì¤£¨D°eªF¦è¡A¥u¨D¦³°¨¥i¶]¡A¦³ÃÒ®Ñ¥i®³¡C</P>]]>
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   <pubDate>Sat, 11 Apr 2009 12:57:06 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¬Ý¨Óª÷¿Ä®ü¼S¤]½ÄÀ»¨ì°ê¤º°¨©ÔªQÁÉ·|,±µ³sÅ¥¨ì«Ü¦hÀu½è¥Á¶¡ÁÉ·|...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1090" rel="nofollow">mike</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-11 at 12:35pm<br /><br /><FONT face="Courier New, Courier, mono" size=4>¬Ý¨Óª÷¿Ä®ü¼S¤]½ÄÀ»¨ì°ê¤º°¨©ÔªQÁÉ·|,±µ³sÅ¥¨ì«Ü¦hÀu½è¥Á¶¡ÁÉ·|³£¥i¯à¤£¿ì¤F,²`·P¥i±¤,¬Û¸û¤é¥»¤ÎÁú°ê¤@¦~¦³¼Æ¦Ê³õÁÉ·|,«¥­Ì¥i±o¥[§â«l§ó¥[§V¤O¤~¬O£«. <DIV>¦pªG¥ô±¡ªp´c¤Æ,¹ï°ê¤º³ßÅw¶]¨B¤@±Ú¤£¥u¬O¤Ö¤FÄvÁÉ¾÷·|,¤]¥´À»­è­è°_¨Bªº°·¶]­·®ð,³o´X¦~¨Ó°ê¤º¶]¨B¤H¤f,¦b¬F©²¤Î¥Á¶¡½Ñ¦h³æ¦ì¦@¦P§V¤O¤U,¤w¸g¨£¨ìÂ×ºÓ¦¨®Ä,¥ú±q¨C¦~±N½Ï¥Í¤Q´X¦ì¦Ê°¨¬ö¿ý«i±N,¤Î¨C³õ³£¥i¨£¨ì°Ñ»Pªì°¨¬D¾Ôªº·s¤â,¥i¨£¤@´³,¦pªG¤£¯à«ùÄò§V¤O,³oªÑ¼ö¼é±N«Ü§Ö»¼´î³á.</DIV><DIV></DIV><DIV></DIV>«ØÄ³¥i§_¥Ñ¥þ¬Ù¦UªÀ¹Îªº­t³d¤H,µ²¦X¦¨¥ß¥Á¶¡"¦Ê°¨°òª÷·|"©Î"°¨©ÔªQµo®i°òª÷·|". <DIV>¨ä©Ê½è¦p¦P"¤u·~Á`·|¤Î°Ó·~Á`·|",¬O¥Ñ¥þ°ê¦U¿¤¥«¦a°Ïªº¤u·~(°Ó·~)¦P·~¤½·|µ²¦X¦¨¥ß¦Ó¦¨.</DIV><DIV>©v¦®:¦b©óµo®i¥þ¥Á°·¶]¹B°Ê,¹ªÀy¥Á¶¡ªÀ¹ÎÁ|¿ì°¨©ÔªQ°·¶]¬¡°Ê.</DIV><DIV></DIV>°òª÷ª÷ÃB:¥i¥Ñ¶]¤Í¦Û¥Ñ¼Ö®½,©Î¦V¬F©²¤Î¥Á¶¡¥ø·~¶Ò´Ú.·íµM«¥­Ì°¨­^¤EÁ`²Î¥i·í²Ä¤@¸¹¶Ò´Ú¹ï¶H,¹³³ßÅw¶]¨Bªº¬F©²©x­û¦p½Ã¥Í¸p¸­¸pªø,...µ¥µ¥³£¥i¸Õ¬Ý. <DIV></DIV>°òª÷¹B§@¤è¦¡: <DIV>1.ÃÙ§U¥þ¬Ù¦U¥Á¶¡ªÀ¹Î©Î³æ¦ìÁ|¿ì°¨©ÔªQ°·¶]¬¡°Ê.</DIV><DIV>2.©T©wÁ|¿ì¥þ¬Ù¦U¿¤¥«°²¤é¶§¬K°¨©ÔªQ¬¡°Ê.(¨S¦³»¨µØ³õ­±,¼úª÷,¼úµP,´N¬O¥u¦³§¹¶]ÃÒ®Ñ¤Î¥R¸Îªº¸Éµ¹°Õ.)</DIV><DIV>3.Á|¿ì°¨©ÔªQ©Î¶W°¨¾Ç³N®y½Í·|.</DIV><DIV>4.¹ªÀy¤Î¤ä§UÀu¨q¿ï¤â¥X°êÄvÁÉ.</DIV><DIV>5.¹ªÀy¤Î¤ä«ù§ðÅªÅé¨|ªºÀu¨q¾Ç¥Í.</DIV><DIV>6.¨ó§U¶]¤Í¤§«æÃø±Ï§U¨Æ©y.</DIV></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ mike - 2009-04-13 at 10:44am</span>]]>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¨ºA¦wÕÙ..... ªì°¨-¤¤¼d¤s....¤£¿ì¤F... ¤G...</title>
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   <pubDate>Sat, 11 Apr 2009 09:05:31 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ·Q»¡¡A©ú¦~¦A°Ñ¥[¡A¦pªG¤£Äò¿ì¡A¥i´N¯Ê¤F³o³õÀu½è¤K¨ö¤s°¨©ÔªQ </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1044" rel="nofollow">Running-Lung</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-11 at 8:57am<br /><br />·Q»¡¡A©ú¦~¦A°Ñ¥[¡A¦pªG¤£Äò¿ì¡A¥i´N¯Ê¤F³o³õÀu½è¤K¨ö¤s°¨©ÔªQ]]>
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   <pubDate>Sat, 11 Apr 2009 08:57:50 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ©I¥s¶N¥J¡G´¿Å¥³\ªZ³Ó·|ªøªí¥Ü¤¤¼d¤s¡A¥xÆW¬èºÖ³£¤£¿ì¤F¡A¯uªº«Ü...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1746" rel="nofollow">­¸Às</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-11 at 8:02am<br /><br />©I¥s¶N¥J¡G´¿Å¥³\ªZ³Ó·|ªøªí¥Ü¤¤¼d¤s¡A¥xÆW¬èºÖ³£¤£¿ì¤F¡A¯uªº«Ü¥i±¤¡A§Ú­ÌÁÙ¦³¦h¤H´Á¬ß­n°Ñ¥[³o¤G³õ¡A§Ú¬Ý­nµo´§¦Ê«H¤O¶q½Ð³\·|ªø­«·s¦Ò¼{¡F·íµM¤K¨ö¥x¦a°¨¬O¤@³õÀu½èªº¬¡°Ê¡A¦pªG¤µ¦~¹L«á¤£­n¿ì¡A¯uªº·|Åý¤H±{±¤¡A´Á¬ß«H§Q¥S¯à¦A±µ¦A¼F¡A¥[ªo¡I<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" />&nbsp;]]>
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   <pubDate>Sat, 11 Apr 2009 08:02:16 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¯´§Ç¥U¤w¤½§i©ó¬¡°Êºô¯¸¡Ghttp://www.ntsport...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1087" rel="nofollow">«H§Q</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-10 at 11:08am<br /><br /><FONT size=4><strong><FONT color=#ff0000>¯´§Ç¥U</FONT></strong>¤w¤½§i©ó¬¡°Êºô¯¸¡G</FONT><a href="http://www.ntsport.org.tw/jog2008/" target="_blank"><FONT size=4>http://www.ntsport.org.tw/jog2008/</FONT></A><DIV><FONT size=4>¬ù¤U¶g¤T©Î¥|·|±H¥X³ø¨ì¦^°õ³æ¡AÁÂÁÂ</FONT></DIV>]]>
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   <pubDate>Fri, 10 Apr 2009 11:08:16 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¤µ¦­©M¶¤¤Í»¡¨ì¡A³\¦hÁÉ¨Æ¥s¤HÃh©À¤Î¦^¨ýµL½a¡D ¦b§Ú¨Ó»¡¡AÁÙ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">¶N«T½¬</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-07 at 11:08am<br /><br /><P>¤µ¦­©M¶¤¤Í»¡¨ì¡A³\¦hÁÉ¨Æ¥s¤HÃh©À¤Î¦^¨ýµL½a¡D</P><DIV>¦b§Ú¨Ó»¡¡AÁÙ·|·Q¦A¶]ªº¤ñÁÉ¦³¡A¤¤¼d¤s¡A¥xÆW¬èºÖ¡A®üÄ_¦Ê¤½¨½ÁÙ¦³¥u¶]¤F¤@¦¸ªº·s¦Ë°¨©ÔªQ¡DÁÙ¦³¡A§ÚÁÙ¨S¶]¹L¤é¤ë¼æ<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" />¡I</DIV>]]>
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   <pubDate>Tue, 07 Apr 2009 11:08:44 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ©P¤éªºÂ×­ì¸ô¶]ÁÉ¡A»P«H§Q¥S²á¤F¤@¤U¡A«H§Q¥S´£¨ì¡A¦³¥i¯à©ú¦~¤£...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=46" rel="nofollow">Maraman</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-07 at 10:22am<br /><br /><FONT color=#0000ff>©P¤éªºÂ×­ì¸ô¶]ÁÉ¡A»P«H§Q¥S²á¤F¤@¤U¡A«H§Q¥S´£¨ì¡A¦³¥i¯à©ú¦~¤£¦AÄò¿ì¡C§Æ±æ³o¥u¬O°¨©ÔªQ¶]ªÌªº²ßºD©Ê¦^µª¡A»¡»¡´Nºâ¤F!¤£·|¦^¾Ð¶]®Éªº­W¡A¥u°O±o§¹¦¨ªº²¢!</FONT>]]>
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   <pubDate>Tue, 07 Apr 2009 10:22:37 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¥»©P¦^®a±½¹Ó¤ñÁÉ¸ô½uªu³~³·¥Õªº®äªá¤w¶}©lºì©ñ¡A¬Û«H©¡®É©w¯à²±©ñªï¹Å»« ¤p§Ì®¥·q¤£¦p±q©R¡A´N¨ì²×ÂIÀ°¦£ªüÁ¾Åo~~...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=58" rel="nofollow">¦V¤é¸ª</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-04-07 at 8:35am<br /><br /><P>¥»©P¦^®a±½¹Ó¤ñÁÉ¸ô½uªu³~³·¥Õªº®äªá¤w¶}©lºì©ñ¡A¬Û«H©¡®É©w¯à²±©ñªï¹Å»«<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /></P><DIV>¤p§Ì®¥·q¤£¦p±q©R¡A´N¨ì²×ÂIÀ°¦£ªüÁ¾Åo~~<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley16.gif" height="17" width="17" border="0" alt="Cool" /></DIV>]]>
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   <pubDate>Tue, 07 Apr 2009 08:35:46 +0000</pubDate>
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   <title>2009¤K¨ö¤s¥x¦a®äªá¹D°¨©ÔªQ : ¦s½å§A¦n¡G ¨º´N½Ð§A¦b²×ÂIÀ°¦£¦n¶Ü¡AÁÂÁÂ§A </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1087" rel="nofollow">«H§Q</a><br /><strong>Subject:</strong> 5730<br /><strong>µoªí©ó¡G</strong> 2009-03-25 at 5:13pm<br /><br /><P><FONT color=#0000ff>¦s½å§A¦n¡G</FONT></P><DIV><FONT color=#0000ff>¨º´N½Ð§A¦b²×ÂIÀ°¦£¦n¶Ü¡AÁÂÁÂ§A</FONT></DIV>]]>
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   <pubDate>Wed, 25 Mar 2009 17:13:36 +0000</pubDate>
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