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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ¤å³¹µoªí¤H TimChenªü¥Ð®v     ¥e¤Ò¥SªºÄ¶¤å¤¤´£¤Î¤ß«ÇªÎ¤j»P¤G¦yÉb¤U««...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=51" rel="nofollow">ªü¥Ð</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-03-03 at 10:06am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H TimChen</strong></em><br /><br />ªü¥Ð®v <DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>¥e¤Ò¥SªºÄ¶¤å¤¤´£¤Î¤ß«ÇªÎ¤j»P¤G¦yÉb¤U«« »P¶]°¨©ÔªQªºÃö«Y&nbsp; ¥i§_½Ð±z¶i¤@¨B¸ÑÄÀ? ¤£ª¾©Ò¥HµM? ·P®¦³á!</DIV></td></tr></table><DIV>&nbsp;Ryan Shay was 28 when he died during last year's Olympic marathon Trial. Chad Schieber was 35 when he died in the 2007 Chicargo Marathon.</DIV><DIV>Experts believe both had structural heart defects.</DIV><DIV>¦å²G¬y¦V&nbsp;¬°&nbsp; ¥ª¤ß©Ð&nbsp;&nbsp;--&nbsp; ¤G¦yÃ¤&nbsp;(¨¾¤î¦å²G°f¬y¦^¥ª¤ß©Ð) --&nbsp;&nbsp;&nbsp;¥ª¤ß«Ç&nbsp;&nbsp;--&nbsp; ¥D°Ê¯ßÃ¤&nbsp;--&nbsp;&nbsp; ¥D°Ê¯ß&nbsp; </DIV><DIV>¤G¦yÃ¤²æ««¤Þ°_¦å²G¥ª¤ß«Ç°f¬y¦^¥ª¤ß©Ð</DIV><DIV>°¨©ÔªQ¤Þ°_¤ßÅ¦ÅÜ¤j¦Ó«D¯fÅÜ¦¡¤ß«ÇªÎ¤j</DIV><DIV>©Ò¥H¬O¦³³o¨âºØ¤ßÅ¦°ÝÃDªº¤H¤Þ°_¦º¤`</DIV><DIV>«D°¨©ÔªQ¤Þ°_³o¨âºØ¤ßÅ¦°ÝÃD</DIV>]]>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ªü¥Ð®v    ¥e¤Ò¥SªºÄ¶¤å¤¤´£¤Î¤ß«ÇªÎ¤j»P¤G¦yÉb¤U««...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=457" rel="nofollow">TimChen</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-03-02 at 3:28pm<br /><br />ªü¥Ð®v<DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>¥e¤Ò¥SªºÄ¶¤å¤¤´£¤Î¤ß«ÇªÎ¤j»P¤G¦yÉb¤U«« »P¶]°¨©ÔªQªºÃö«Y&nbsp; ¥i§_½Ð±z¶i¤@¨B¸ÑÄÀ? ¤£ª¾©Ò¥HµM? ·P®¦³á!</DIV>]]>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ¤å³¹µoªí¤H ·à¤lÀY«z!!ªü¥ÐÂå®v¦b¬Ý¶E,¥»·Q°Ý´X­Ó°ÝÃDªº,¦ý¬O.......</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=51" rel="nofollow">ªü¥Ð</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-03-01 at 7:59am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ·à¤lÀY</strong></em><br /><br /><FONT size=4>«z!!ªü¥ÐÂå®v¦b¬Ý¶E,¥»·Q°Ý´X­Ó°ÝÃDªº,¦ý¬O.... <DIV></DIV>1.Âå®vªº¤u§@¬O«Ü¦£ªº. <DIV></DIV>2.¬Ý¨Óªü¥ÐÂå®vªº¤¤¤å¥´¦r¤£¤Ó§Ö(©Î¬O¦n), <DIV></DIV>©Ò¥H¤j®a´N¤£­n°Ýªü¥ÐÂå®v¤Ó¦h°ÝÃD¤F,¤£µM¥L¨S®É¶¡¶]¨B,3¤ë©³§ä§Úºâ±b,§Ú¥i¾á«Ý¤£°_¤F. <DIV></DIV><DIV></DIV></FONT></td></tr></table> <DIV></DIV><DIV>¨ä¹ê¹ï¶]¤Í¦³À°§Uªº¨Æ±¡¡A§Ú«Ü¼Ö·N¥h°µ¡C¦ý¬O¦^µª°ÝÃD³£­n¦³¬ì¾Ç¨Ì¾Ú¡A©Ò¥H¦³¨Ç°ÝÃD¨S¦³¦õÃÒ´N¨S¦³½T¤Áªºµª®×¡A§Ú¤£¬O³£¯à¤@¤@¦^µª¡C</DIV><DIV>ÁÂÁÂ·à¤lÀY¦p¦¹Åé¶K§Ú¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></DIV><DIV>(·PÁÂ¦Ñ±C¥´¦r)</DIV>]]>
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   <pubDate>Sun, 01 Mar 2009 07:59:38 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : «z!!ªü¥ÐÂå®v¦b¬Ý¶E,¥»·Q°Ý´X­Ó°ÝÃDªº,¦ý¬O....  1.Âå®vªº¤u§@¬O«Ü¦£ªº....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-27 at 9:45am<br /><br /><FONT size=4>«z!!ªü¥ÐÂå®v¦b¬Ý¶E,¥»·Q°Ý´X­Ó°ÝÃDªº,¦ý¬O.... <DIV></DIV>1.Âå®vªº¤u§@¬O«Ü¦£ªº. <DIV></DIV>2.¬Ý¨Óªü¥ÐÂå®vªº¤¤¤å¥´¦r¤£¤Ó§Ö(©Î¬O¦n), <DIV></DIV>©Ò¥H¤j®a´N¤£­n°Ýªü¥ÐÂå®v¤Ó¦h°ÝÃD¤F,¤£µM¥L¨S®É¶¡¶]¨B,3¤ë©³§ä§Úºâ±b,§Ú¥i¾á«Ý¤£°_¤F. <DIV></DIV><DIV></DIV></FONT><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2009-02-27 at 9:45am</span>]]>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : §Ú·Q»¡»¡§Úªº¸gÅç¡A¦b¬ù¤G¤Q¦h¦~«eªºÅç¦å³ø§i¤¤¡A±oª¾¬OB«¬±a­ì...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=74" rel="nofollow">Gary Chaing</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-27 at 9:22am<br /><br /><P>§Ú·Q»¡»¡§Úªº¸gÅç¡A¦b¬ù¤G¤Q¦h¦~«eªºÅç¦å³ø§i¤¤¡A±oª¾¬OB«¬±a­ìªÌ¡A¬ù¦b¤C¦~«e±µÄ²¶]°¨¤Î¤TÅK¹B°Ê«á¤]´¿«ä¦Ò¹L³o­Ó°ÝÃD¡A¦ý§Ú¬O¿í±qÂå¥Í«ØÄ³¡A©w´ÁÀË¬d¶¼­¹¥¿±`­«µøºÎ¯v¤Ö³Ü°sµ¥­n¶µ¤U¡A³o´X¦~¨Ó­ËÄ±±oÁÙ¨S¦³¤Ó¤j°ÝÃD¡A¤£¹LÁÙ¬O¦A±j½Õ¤@¦¸ªü¥ÐÂå®vªº¸Ü¡A§ä¥X³Ì¾A¦X¦Û¤vªº¹B°Ê¤è¦¡©M¹B°Ê¶q¡C</P>]]>
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   <pubDate>Fri, 27 Feb 2009 09:22:38 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ¤å³¹µoªí¤H ªü¥Ð¤W­±ªº¤å³¹»{¬°ÃM¸}½ñ¨®ÄvÁÉ«¬ ©M¤Ó·¥®±¦³¯q¨xª¢±wµÛ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">¦w¼Ö¨Ï</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-27 at 12:03am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ªü¥Ð</strong></em><br /><br />¤W­±ªº¤å³¹»{¬°ÃM¸}½ñ¨®ÄvÁÉ«¬ ©M¤Ó·¥®±¦³¯q¨xª¢±wµÛ §Ú¬d R°¨©ÔªQ¨S¦³¬ÛÃö¸ê®Æ <DIV></DIV>©Ò¥H§Ú¨S¦³¿ìªk¦^µª ³o¬O«Ü­È±o¼g½×¤åªºÃD¥Ø <DIV></DIV>¸¡³¡¶W­µªi ­L¨à²y³J¥Õ ¥i¥H°»´ú¦­´Á¨xÀù ©w´Á¥b¦~ÀË¬d¥i¥HÁ×§K©µ»~ <DIV></DIV>¶]¨B«Ü¦n ¦ý¦h¤Ö³Ì¦n ¹ê¦b¦]¤H¦Ó²§ <DIV></DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV>ÁÂÁÂ±z¡I</DIV>]]>
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   <pubDate>Fri, 27 Feb 2009 00:03:06 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ¦n¤å ¨¯­W¤F  ¤@©w­n¦Ü³» </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1156" rel="nofollow">egmo</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-26 at 4:16pm<br /><br /><P>¦n¤å ¨¯­W¤F </P><DIV></DIV>¤@©w­n¦Ü³»]]>
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   <pubDate>Thu, 26 Feb 2009 16:16:30 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ¤W­±ªº¤å³¹»{¬°ÃM¸}½ñ¨®ÄvÁÉ«¬ ©M¤Ó·¥®±¦³¯q¨xª¢±wµÛ §Ú¬d R°¨©ÔªQ¨S¦³¬ÛÃö¸ê®Æ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=51" rel="nofollow">ªü¥Ð</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-26 at 9:32am<br /><br />¤W­±ªº¤å³¹»{¬°ÃM¸}½ñ¨®ÄvÁÉ«¬ ©M¤Ó·¥®±¦³¯q¨xª¢±wµÛ §Ú¬d R°¨©ÔªQ¨S¦³¬ÛÃö¸ê®Æ <DIV></DIV>©Ò¥H§Ú¨S¦³¿ìªk¦^µª ³o¬O«Ü­È±o¼g½×¤åªºÃD¥Ø <DIV></DIV>¸¡³¡¶W­µªi alpha­L¨à³J¥Õ ¥i¥H°»´ú¦­´Á¨xÀù ©w´Á¥b¦~ÀË¬d¥i¥HÁ×§K©µ»~ <DIV></DIV>¶]¨B«Ü¦n ¦ý¦h¤Ö³Ì¦n ¹ê¦b¦]¤H¦Ó²§ <DIV></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ ªü¥Ð - 2009-03-01 at 8:01am</span>]]>
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   <pubDate>Thu, 26 Feb 2009 09:32:01 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : Chen YY. Chiang J. Chen YJ. Chen...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=51" rel="nofollow">ªü¥Ð</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-26 at 9:10am<br /><br />Chen YY. Chiang J. Chen YJ. Chen KT. Yang RS. Lin JG. <SPAN =titles-title>Cycling and Tai Chi Chuan <SPAN =bibrecord-highlight>exercise</SPAN>s exert greater immunomodulatory effect on surface antigen expression of human <SPAN =bibrecord-highlight>hepatitis</SPAN> B virus.</SPAN> <SPAN =titles-pt>&#091;Journal Article. Research Support, Non-U.S. Gov't&#093;</SPAN> <SPAN =titles-source>Chinese Medical Journal. 121(21):2172-9, 2008 Nov 5.</SPAN> <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" /><BR>]]>
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   <pubDate>Thu, 26 Feb 2009 09:10:51 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ½Ð°Ýªü¥ÐÂå®v¡A¦³B«¬¨xª¢ªº¤H¬O§_¥i¥H¶]°¨©ÔªQ¡H¬Æ¦Ü§óªø®É¶¡¡A...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">¦w¼Ö¨Ï</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-25 at 11:38pm<br /><br />½Ð°Ýªü¥ÐÂå®v¡A¦³B«¬¨xª¢ªº¤H¬O§_¥i¥H¶]°¨©ÔªQ¡H¬Æ¦Ü§óªø®É¶¡¡A§óªø¶ZÂ÷ªº¶W°¨ÁÉ¡Hªø´Á¤U¨Ó¬O§_¥i¯à·|µo¥Í°ÝÃD¡H¨xµw¤Æ¡B¨xÀù¡H]]>
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   <pubDate>Wed, 25 Feb 2009 23:38:38 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ¤å³¹µoªí¤H ªü¥Ð§Ú³q±`ºÎ«e³æ¿WªA¥ÎµL¤£¾A  ¨ä¥L®É¶¡...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-25 at 1:14pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ªü¥Ð</strong></em><br /><br />§Ú³q±`ºÎ«e³æ¿WªA¥ÎµL¤£¾A <DIV></DIV>¨ä¥L®É¶¡ ©Mºû¥L©Rºû°©¤O²VªÌ¦Y¦³¨S¦³°Æ§@¥Î <DIV></DIV>§Ú¤£ª¾¹D <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" />«Ü©êºp</td></tr></table> <DIV><FONT size=4>ÁA¸Ñ¡IÁÂÁÂªü¥ÐÂå®v<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></FONT></DIV>]]>
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   <pubDate>Wed, 25 Feb 2009 13:14:59 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : §Ú³q±`ºÎ«e³æ¿WªA¥ÎµL¤£¾A ¨ä¥L®É¶¡ ©Mºû¥L©Rºû°©¤O²VªÌ¦Y¦³¨S¦³°Æ§@¥Î §Ú¤£ª¾¹D...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=51" rel="nofollow">ªü¥Ð</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-25 at 11:49am<br /><br />§Ú³q±`ºÎ«e³æ¿WªA¥ÎµL¤£¾A<DIV></DIV>¨ä¥L®É¶¡ ©Mºû¥L©Rºû°©¤O²VªÌ¦Y¦³¨S¦³°Æ§@¥Î<DIV></DIV>§Ú¤£ª¾¹D <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" />«Ü©êºp]]>
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   <pubDate>Wed, 25 Feb 2009 11:49:08 +0000</pubDate>
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   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=238" rel="nofollow">«T²M</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-24 at 4:21pm<br /><br />@_@·PÁÂ,¥e¤Ò¥Sªº,,,Â½Ä¶,,,,<DIV>&nbsp;</DIV><DIV>¤£ª¾,®½¦å,¬O§_¤]¥i­°§C©Î´î¤Ö,,¦å²G¤¤ªºÁx©T¾J~</DIV><DIV>¦]¬°¥H«eÅ¥¨ì,®½¦å¦³¯q¨­Ê^°·±d,¤Î¥i­°§C°Ê¯ßµw¤Æ¤Î¤ßÅ¦¤ò¯fµ¥¯e¯f</DIV><DIV>¤£ª¾¬O§_¦³³o¦^¨Æ?</DIV><DIV>ÂÂ¦å²G®½¥X,·s¦å²G²£¥X,À³¸Ó¹ï¨­Ê^¤]¬O¦³¯qªº§a</DIV><DIV>¤£¹L®½¦å«á,°Ý¹LÅ@¤h</DIV><DIV>¤HÊ^¤@¤Ñ³y¦å¬ù50cc-70cc</DIV><DIV>©Ò¥H­è®½§¹ªº,­n¥ð®§®@...</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Tue, 24 Feb 2009 16:21:36 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ¶]°¨¦u«h:  1. °l¨D¦¨ÁZ ,¶q¤O¦Ó¬°! 2. ¨­Åé¤£µÎªA...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72620#72620</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1802" rel="nofollow">peterlo</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-24 at 2:15pm<br /><br /><DIV>¶]°¨¦u«h:</DIV><DIV>&nbsp;</DIV><DIV>1. °l¨D¦¨ÁZ ,¶q¤O¦Ó¬°!</DIV><DIV>2. ¨­Åé¤£µÎªA ,¤£­n§K±j .(¯d±o«C¤s¦b!)</DIV><DIV>3. «O«ùºC¶]¦n²ßºD!</DIV><DIV>&nbsp;</DIV><DIV>I really like running.</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Tue, 24 Feb 2009 14:15:56 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ¤å³¹µoªí¤H ªü¥Ð¥x»saspirin´N¬O§B°ò¢ê¢÷¢ó¢í£B100mg...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72569#72569</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-24 at 9:30am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ªü¥Ð</strong></em><br /><br />¥x»saspirin´N¬O§B°ò¢ê¢÷¢ó¢í£B100mg <DIV>¸É¥R¤@ÂI ¥ô¦ó¤â³N«e­n§iª¾Âå®v¨Ã°±ÃÄ5¤Ñ</DIV><DIV>Á×§K¥X¦å</DIV><DIV></td></tr></table> </DIV><DIV><FONT size=4>½Ð±Ðªü¥ÐÂå¥Í</FONT></DIV><DIV><FONT size=4>ªA¥Î®É¾÷¦ó®É¦X¾A¡A¶º«e©ÎªÌ¶º«á¡A»Pºî¦Xºû¥L©R¤ÎGlucosamine¤@°_ªA¥Î¬O§_§´·í¡H</FONT></DIV>]]>
   </description>
   <pubDate>Tue, 24 Feb 2009 09:30:29 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ¥x»saspirin´N¬O§B°ò¢ê¢÷¢ó¢í£B100mg ¸É¥R¤@ÂI...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72566#72566</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=51" rel="nofollow">ªü¥Ð</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-24 at 9:23am<br /><br />¥x»saspirin´N¬O§B°ò¢ê¢÷¢ó¢í£B100mg<DIV>¸É¥R¤@ÂI ¥ô¦ó¤â³N«e­n§iª¾Âå®v¨Ã°±ÃÄ5¤Ñ</DIV><DIV>Á×§K¥X¦å</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Tue, 24 Feb 2009 09:23:02 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ·çµY¤ß·Q: ¶]¨Bªº¸ê°T¶V¥R¨¬ ¦p¦ó·Ç³Æ¸ò¹w¨¾ªº°T®§¶V¦h ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72542#72542</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1624" rel="nofollow">juilin</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-24 at 7:13am<br /><br />·çµY¤ß·Q:<DIV></DIV>¶]¨Bªº¸ê°T¶V¥R¨¬<DIV></DIV>¦p¦ó·Ç³Æ¸ò¹w¨¾ªº°T®§¶V¦h<DIV></DIV>¬Û«H·R¶]ªº¤H¤h·|§ó¦hªº<DIV></DIV>²{¤µªº¤H¤h,²`©È½¥»\¦b¶V±`¶]ªº±¡§Î¤U·|¶V¦­°h¤Æ,¥H­P¤£´±¶]!¥i±¤³á!<DIV></DIV>¦pªG¦³¨¬°÷ªº¬ÛÃö¸ê°TÅý¤j²³¤F¸Ñ!<DIV>³o¬OºØºÖ³ø£°.</DIV><DIV>¦A¦¸·PÁÂ´£¨Ñ¸ê°Tªº¬ÛÃö«e½ú!</DIV>]]>
   </description>
   <pubDate>Tue, 24 Feb 2009 07:13:05 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ·PÁÂªü¥ÐÂå®v¤À¨É­Ó¤H¸gÅç»P±M·~. ¤]ÁÂÁÂ¦w¼Ö¨Ïªº«ü¥¿.  ÁÂÁÂ¥ß­è¥S,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72519#72519</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=112" rel="nofollow">Jeffrey Wu</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-23 at 7:22pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=4><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial">·P<?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:PERS&#111;nNAME ProductID="ÁÂªü¥Ð" w:st="&#111;n">ÁÂªü¥Ð</ST1:PERS&#111;nNAME>Âå®v¤À¨É­Ó¤H¸gÅç»P±M·~</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial">. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial">¤]ÁÂÁÂ¦w¼Ö¨Ïªº«ü¥¿</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial">.<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="FONT-FAMILY: Arial"><O:P><FONT size=4>&nbsp;</O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=4><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial">ÁÂÁÂ¥ß­è¥S</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial">, </SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial">·sÂE</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial">, otto</SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial">»P°]­ôªº¦^õX</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial">, </SPAN><SPAN style="FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-hansi-font-family: Arial">¤]«Ü°ª¿³¤j®aÄ±±o³o¨Ç¸ê°T¦³¯q</SPAN><SPAN lang=EN-US style="FONT-FAMILY: Arial">. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="FONT-FAMILY: Arial"><O:P><FONT size=4>&nbsp;</O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="FONT-FAMILY: Arial"><FONT size=4>Thanks,<O:P></O:P></FONT></SPAN></P>]]>
   </description>
   <pubDate>Mon, 23 Feb 2009 19:22:40 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ¤å³¹µoªí¤H Jeffrey Wu  ¡K  ¤]ÁÂÁÂJackcafeªº¦^õX¤Î¤À¨ÉJim...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72501#72501</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">¦w¼Ö¨Ï</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-23 at 4:41pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H Jeffrey Wu</strong></em><br /><br /><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW"> <P style="MARGIN: 0cm 1.3pt 0.65pt" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW"><O:P><FONT size=4>¡K&nbsp;</FONT></O:P></SPAN></P><DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=4><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-ansi-: EN; mso-fareast-: ZH-TW">¤]ÁÂÁÂ</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW">Jackcafe</SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-ansi-: EN; mso-fareast-: ZH-TW">ªº¦^õX¤Î¤À¨É</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW">Jim Fixx</SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-ansi-: EN; mso-fareast-: ZH-TW">ªº­ìµÛ¤ÎÄ¶¥»³sµ²</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW">. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-ansi-: EN; mso-fareast-: ZH-TW">ºô¸ô¬ì§ÞÅý§Ú­Ì±o¥H¸ó¶V®ÉªÅ¶ZÂ÷</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW">, </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-ansi-: EN; mso-fareast-: ZH-TW">«e¤H´¼¼z<FONT color=#ff0000>««¤â¥i±o</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW">, </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-ansi-: EN; mso-fareast-: ZH-TW">¯u¬O¤Ó¤è«K¤F</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW">.<O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW"><O:P><FONT size=4>&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN; mso-fareast-: ZH-TW"><FONT size=4>Thanks,<O:P></O:P></FONT></SPAN></P></SPAN><O:P></O:P></SPAN></DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV>©êºp¡I§Ô¤£¦í­n´£¿ô¡A¦]¬°¤£§Æ±æ¡u¿n«D¦¨¬O¡vªº±¡§ÎÄ~Äò¤U¥h¡C</DIV><DIV>&nbsp;</DIV><DIV>À³¬°¡u<FONT color=#ff0000>³è¤â¥i±o</FONT>¡v¤~¹ï¡C½Ð°Ñ¦Ò¡G±Ð¨|³¡¦¨»y¨å<a href="http://dict.idioms.moe.edu.tw/cgi-bin/chengyu/searchResult.cgi?page=0&amp;tf=pho&amp;Query0=%B3%E8%A4%E2%A5i%B1o&amp;stype=phrase&amp;select=phrase&amp;x=20&amp;y=8" target="_blank">http://dict.idioms.moe.edu.tw/cgi-bin/chengyu/searchResult.cgi?page=0&amp;tf=pho&amp;Query0=%B3%E8%A4%E2%A5i%B1o&amp;stype=phrase&amp;select=phrase&amp;x=20&amp;y=8</A></DIV>]]>
   </description>
   <pubDate>Mon, 23 Feb 2009 16:41:02 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ¬O¤£¬O§B°ò¢ê¢÷¢ó¢í£B100mg¡H ¥e¤Ò¥SÂ½Ä¶³o¤@½g¯u¬O¶]ªÌªº¤@¤jºÖ­µ¡A¶]ªÌ­n¦³¤ßÆF¼h­±¡A§óÀ³¦³Âå¾Ç«O°·Æ[©À¡IÁÂÁÂ¡I...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72483#72483</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=38" rel="nofollow">ªü°]</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-23 at 2:01pm<br /><br />¬O¤£¬O§B°ò¢ê¢÷¢ó¢í£B100mg¡H<DIV>¥e¤Ò¥SÂ½Ä¶³o¤@½g¯u¬O¶]ªÌªº¤@¤jºÖ­µ¡A¶]ªÌ­n¦³¤ßÆF¼h­±¡A§óÀ³¦³Âå¾Ç«O°·Æ[©À¡IÁÂÁÂ¡I</DIV>]]>
   </description>
   <pubDate>Mon, 23 Feb 2009 14:01:39 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ·PÁÂ¥e¤Ò¥S©ÒÂ½Ä¶ªº¸ê°T¡I¤]ÁÂÁÂªü¥ÐÂå¥Í´£¨ÑªA¥Îªü¥q¤ÇÆFªº¸gÅç...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72476#72476</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-23 at 1:21pm<br /><br /><FONT size=4>·PÁÂ¥e¤Ò¥S©ÒÂ½Ä¶ªº¸ê°T<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />¡I¤]ÁÂÁÂªü¥ÐÂå¥Í´£¨ÑªA¥Îªü¥q¤ÇÆFªº¸gÅç<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></FONT>]]>
   </description>
   <pubDate>Mon, 23 Feb 2009 13:21:17 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ªü¥q¤ÇÆF81²@§J¬O¥«­±¤W§Y¥i¶R¨ì¦³®Ä¹wƒÅ¦å®êªº¨}ÃÄ ¾Ç¥Í®É...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72463#72463</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=51" rel="nofollow">ªü¥Ð</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-23 at 11:59am<br /><br />ªü¥q¤ÇÆF81²@§J¬O¥«­±¤W§Y¥i¶R¨ì¦³®Ä¹wƒÅ¦å®êªº¨}ÃÄ<DIV></DIV>¾Ç¥Í®É´NÅ¥»D«e½Ã¥Í¸pªø¤]¬O¯«¸g¥~¬ì²Ä¤@¤M¬I¯Â¤¯¨C¤Ñ¤@Áû¹wƒÅ¦å®ê<DIV></DIV>¥x»sªºªü¥q¤ÇÆF ­Ó¤H¸Õ¹L ¦³­G¤£¾Aªº¸gÅç ­u¬ü¶i­×´Á¶¡ ¦b¶W¥«µo²{¦³«ô¦Õ¥Xªº¸Õ¹LÄ±±oÆZ¦nµL¤£¾A´N¤@ª½ªA¥Î¨ì¤µ¤Ñ <DIV>ªü¥q¤ÇÆF81²@§J §@¥Î¬°§í¨î¦å¤pªO¾®¶° ¤@¯ë325²@§J¾¯¶q«h¨S¦³§@¥Î ¾Ú»¡ÁÙ·|¤Ï§@¥Î ­nª`·N¦³¥X¦å¶É¦V©Î­G¼ìºÅªÌ­nÁ×§K</DIV><DIV>Statins ---one of the most used in clinic is " lipitor" a inhibitor of HMG-CoA </DIV><DIV>I don't have experience with this product that need prescription in clinic.</DIV><DIV>I think baby aspirin ans fish-oil are available easily (in supermarket) &nbsp;and very safe for long term use<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley4.gif" height="17" width="17" border="0" alt="Big%20smile" /> </DIV><DIV>¡@</DIV>]]>
   </description>
   <pubDate>Mon, 23 Feb 2009 11:59:44 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ­è­èÁ`ºâ¬Ý§¹¤F¤º®e,§ó¥[½T»{¶]¨B¬O§Úªº°ß¤@¿ï¾Ü! ¨C¶g½m¶]...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72453#72453</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1624" rel="nofollow">juilin</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-23 at 11:08am<br /><br />­è­èÁ`ºâ¬Ý§¹¤F¤º®e,§ó¥[½T»{¶]¨B¬O§Úªº°ß¤@¿ï¾Ü!<DIV></DIV>¨C¶g½m¶]¶qªººû«ù,¤~¯à½T«O¨­Åé¦³¦b¶i¦æ¦³®ñ¹B°Ê,¦Ó¹F¨ì¤ßªÍ¥\¯àªº¹B°Ê.<DIV>·Q¬¡ªºªø¤[¸ò°·±d¬üº¡,µ¹®a¤H¤@­Ó¦w¥þªº«O»Ù,</DIV><DIV>¶]ªÌ¼s³õªº­«­n¸ê°T­nµ¹¥L­«µø¬Ý§¹ªº!</DIV><DIV>ÁÂÁÂ´£¨ÑªÌªº¥Î¤ß¤F!</DIV>]]>
   </description>
   <pubDate>Mon, 23 Feb 2009 11:08:59 +0000</pubDate>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ¥e¤Ò¥S  ¨¯­W¤F ·PÁÂ´£¨Ñ¹ê¥Îªº¸ê°T ³q½gÅª§¹§ó¯à©ú...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72437#72437</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1667" rel="nofollow">·sÂE</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-23 at 9:25am<br /><br />¥e¤Ò¥S<DIV>&nbsp;</DIV><DIV>¨¯­W¤F</DIV><DIV>·PÁÂ´£¨Ñ¹ê¥Îªº¸ê°T<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" /></DIV><DIV>³q½gÅª§¹§ó¯à©úÁA¹B°Êªº­«­n©Ê</DIV><DIV>¤]Àò¨ú¤@¨Ç¤ßÅ¦»P¤ß¦åºÞ¤è­±ªºÂå¾Ç±`ÃÑ</DIV><DIV>&nbsp;</DIV><DIV>¤£¿é¤W¤@°ó¤T¤p®Éªº¤j¾Ç½Òµ{</DIV>]]>
   </description>
   <pubDate>Mon, 23 Feb 2009 09:25:09 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72437#72437</guid>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ¥e¤Ò¥S  ¦nºëªö¸ê°T¤ÎÂ½Ä¶!!  ³o¹ï¶]¤ÍÀ°§U«Ü¤j ·P®¦!!        tim...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72417#72417</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=457" rel="nofollow">TimChen</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-23 at 5:20am<br /><br /><P>¥e¤Ò¥S</P><DIV></DIV><DIV></DIV>¦nºëªö¸ê°T¤ÎÂ½Ä¶!!<DIV></DIV><DIV>³o¹ï¶]¤ÍÀ°§U«Ü¤j</DIV><DIV>·P®¦!!</DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>tim</DIV>]]>
   </description>
   <pubDate>Mon, 23 Feb 2009 05:20:23 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72417#72417</guid>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ÁÂÁÂ¬F¼w¥Sªº«ü±Ð»PªÖ©w. ¹ê»Ú¤W, §Ú¦bÅª³o½g¤å³¹®É±qÀY¨ì§À³£¦³¤@ºØ»¡¤£¤W¨Ó,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72344#72344</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=112" rel="nofollow">Jeffrey Wu</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-22 at 1:05pm<br /><br /><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN"><P style="MARGIN: 0cm 1.3pt 0.65pt" ="Ms&#111;normal"><FONT size=4><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">ÁÂÁÂ¬F¼w¥Sªº«ü±Ð»PªÖ©w</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">¹ê»Ú¤W</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; 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mso-ansi-: EN">! <SPAN style="mso-spacerun: yes">&nbsp;</SPAN>Thanks again.<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 1.3pt 0.65pt" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN"><O:P><FONT size=4>&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0.65pt 1.3pt 0pt" ="Ms&#111;normal"><FONT size=4><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:PERS&#111;nNAME w:st="&#111;n" ProductID="ÁÂÁÂªü¥Ð"><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">ÁÂÁÂªü¥Ð</SPAN></ST1:PERS&#111;nNAME><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">Âå®vªº¬ü¨¥</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; 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FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN"><FONT size=4>.</FONT></P><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><P style="MARGIN: 0cm 0cm 0pt 6pt; TEXT-INDENT: -6pt; mso-char-indent-count: -.5" ="Ms&#111;normal"><FONT size=4><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">¥t¥~</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">, </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">¤£ª¾ªü<ST1:PERS&#111;nNAME w:st="&#111;n" ProductID="¥Ð">¥Ð</ST1:PERS&#111;nNAME>Âå®v¥i§_¦h½Í¨Ç§C¾¯¶qªü´µ¤ÇÆF</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN"> (baby aspirin) </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">©Î¤å¤¤´£¨ìªº¨ä¥L¥ÎÃÄ«ØÄ³</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">§Ú¥u·|¤åÄ¶</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">, </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">¹ï¨ä§@¥Î§¹¥þ¬Oªù¥~º~</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN>Thanks in advance.<O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt 6pt; TEXT-INDENT: -6pt; mso-char-indent-count: -.5" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN"><O:P><FONT size=4>&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=4><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">¤]ÁÂÁÂ</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">Jackcafe</SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">ªº¦^õX¤Î¤À¨É</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">Jim Fixx</SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">ªº­ìµÛ¤ÎÄ¶¥»³sµ²</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">. <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">ºô¸ô¬ì§ÞÅý§Ú­Ì±o¥H¸ó¶V®ÉªÅ¶ZÂ÷</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">, </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">«e¤H´¼¼z««¤â¥i±o</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">, </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-family: Arial; mso-ansi-: EN">¯u¬O¤Ó¤è«K¤F</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN">.<O:P></O:P></SPAN></FONT></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN"><O:P><FONT size=4>&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ·s²Ó©úÅé; mso-ansi-: EN"><FONT size=4>Thanks,<O:P></O:P></FONT></SPAN></P></SPAN><O:P></O:P></SPAN></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ Jeffrey Wu - 2009-02-22 at 1:09pm</span>]]>
   </description>
   <pubDate>Sun, 22 Feb 2009 13:05:00 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72344#72344</guid>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ·PÁÂ¥e¤Ò¥Sªº¤À¨É, Åý¤p§ÌÀò¯q¨}¦h.¤å¤¤©Ò´£ James...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72291#72291</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=237" rel="nofollow">jackcafe</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-21 at 3:24pm<br /><br />·PÁÂ¥e¤Ò¥Sªº¤À¨É, Åý¤p§ÌÀò¯q¨}¦h.<br>¤å¤¤©Ò´£ James Fixx ©ÒµÛªº <a href="http://www.amaz&#111;n.com/exec/obidos/tg/detail/-/0394411595/ref=ase_&#111;ntherunnorthwesA/102-1326579-6890550?v=glance&amp;s=books" target="_blank">The Complete Book of Running</a> ªº¤¤Ä¶¥», ­Y¦³¶]¤Í¦³¿³½ì, ¥i¨ì <a href="http://www.freewebs.com/jackcafe/b_runcompletebook.pdf" target="_blank">http://www.freewebs.com/jackcafe/b_runcompletebook.pdf</a> ¤U¸ü¾\Åª<br><span style="font-size:10px"><br /><br />½s¿èªÌ jackcafe - 2009-02-21 at 3:26pm</span>]]>
   </description>
   <pubDate>Sat, 21 Feb 2009 15:24:37 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72291#72291</guid>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ¥e¤Ò¥S¤£¥u¶]¨B²Ä¤@ ­^¤å¤u¤Ò¤]¤£±o¤F §ó¤F¤£°_ªº¬O°µ¨ÆªººA«×©M­@¤ß...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72286#72286</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=51" rel="nofollow">ªü¥Ð</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-21 at 7:51am<br /><br /><P>¥e¤Ò¥S¤£¥u¶]¨B²Ä¤@ ­^¤å¤u¤Ò¤]¤£±o¤F&nbsp; §ó¤F¤£°_ªº¬O°µ¨ÆªººA«×©M­@¤ß ­È±o¾Ç²ß<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></P><DIV>­Ó¤H¨C¤ÑªA¥Î§C¾¯¶qªü´µ¤ÇÆF¤w¤­¦~ </DIV>]]>
   </description>
   <pubDate>Sat, 21 Feb 2009 07:51:45 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72286#72286</guid>
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   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ :  ¥e¤Ò¥S¯u¥Î¤ß¡A¤º®e¯uÂ×´I¡AÅª«á·PÄ±¯u¬O¨ü¥ÎµL½a¡I¤×¨ä¬Oµ²»y¡G  ÁöµM¤é´_¤@¤é,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72284#72284</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=357" rel="nofollow">dalehuang</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-21 at 5:13am<br /><br /><DIV>&nbsp;</DIV><DIV>&nbsp;<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />&nbsp;¥e¤Ò¥S¯u¥Î¤ß¡A¤º®e¯uÂ×´I¡AÅª«á·PÄ±¯u¬O¨ü¥ÎµL½a¡I¤×¨ä¬Oµ²»y¡G</DIV><DIV>&nbsp;</DIV><DIV><FONT size=4><SPAN lang=ZH-CN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">ÁöµM</SPAN><SPAN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-fareast-: ZH-TW; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">¤é´_¤@¤é</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">, </SPAN><SPAN lang=ZH-CN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">§ÚÁÙ¬O</SPAN><SPAN style="COLOR: black; 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   </description>
   <pubDate>Sat, 21 Feb 2009 05:13:13 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72284#72284</guid>
  </item> 
  <item>
   <title>Heart, Health And Marathoning ¤ßÅ¦, °·±d»P°¨©ÔªQ : ²{¦b, §ÚÁÙ¬O¤£·|¦b¨Ò¦æªº¤È¶]®É¾á¤ß¦º¤`³oÀÉ¤l¨Æ. ¤£¹L,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5777&amp;PID=72273#72273</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=112" rel="nofollow">Jeffrey Wu</a><br /><strong>Subject:</strong> 5777<br /><strong>µoªí©ó¡G</strong> 2009-02-20 at 9:32pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><FONT size=4><SPAN lang=ZH-CN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">²{¦b</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">, </SPAN><SPAN lang=ZH-CN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">§ÚÁÙ¬O¤£·|¦b¨Ò¦æªº¤È¶]®É¾á¤ß¦º¤`³o</SPAN><SPAN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">ÀÉ¤l</SPAN><SPAN lang=ZH-CN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">¨Æ</SPAN><SPAN lang=EN-US style="COLOR: black; 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FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¨Ã</SPAN><SPAN lang=ZH-CN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">¸¨¹ê³ìªv§Æ¿«³Õ¤h</SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé"> (Dr. George Sheehan, </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW"><FONT color=#0000ff>µù</FONT></SPAN><SPAN lang=EN-US style="COLOR: black; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé"><FONT color=#0000ff>10</FONT>) </SPAN><SPAN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¾ú¤[À±·s¤§</SPAN><SPAN lang=ZH-CN style="COLOR: black; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial">¨¥</SPAN><SPAN lang=EN-US style="COLOR: black; 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mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¨ä¤¤</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">1978</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¦~ªº</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">¡¨</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¶]¨B»P¦s¦bªº§¹¥þÅéÅç</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">¡¨ (</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-font-family: ¼Ð·¢Åé; mso-bidi-font-style: italic; mso-ansi-: EN">Running &amp; Being: The Total Experience</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé; mso-bidi-font-style: italic; mso-ansi-: EN">) </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-style: italic; mso-ansi-: EN">¦W¦C·í¦~¯Ã¬ù®É³øªººZ¾P®Ñ±Æ¦æº]</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé; mso-bidi-font-style: italic; mso-ansi-: EN">.<SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-style: italic; mso-ansi-: EN">³Ì«á¤@¥»</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé; mso-bidi-font-style: italic; mso-ansi-: EN">¡¨</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-style: italic; mso-ansi-: EN">°í«ù¨ì©³</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé; mso-bidi-font-style: italic; mso-ansi-: EN">: </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-style: italic; mso-ansi-: EN">¶]¨ì¤H¥Íªº²×ÂI</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé; mso-bidi-font-style: italic; mso-ansi-: EN">¡¨ (</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-font-family: ¼Ð·¢Åé; mso-bidi-font-style: italic; mso-ansi-: EN">Going the Distance: One Man's Journey to the End of His Life</SPAN><SPAN lang=EN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé; mso-bidi-font-style: italic; mso-ansi-: EN">) </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW; mso-bidi-font-style: italic; mso-ansi-: EN">«h¬O¦b</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¥LÄáÅ@¸¢Àù¹L¥@¤T¦~«áªº</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">1996</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¦~¤~¥Xª©</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">.</SPAN></P></O:P></SPAN></DIV><DIV>&nbsp;</DIV><BLOCKQUOTE dir=ltr style="MARGIN-RIGHT: 0px"><DIV><DIV>&lt;</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">Ä¶µù</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">&gt;: </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">§@ªÌ¦w¤ñ§B´I¯S</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé"> (Amby Burfoot), 1946</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¦~¥X¥Í©ó¬ü°ê±d¤D­}§J¦{</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">, </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">´¿¥ô</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">¡¨</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¶]ªÌ¥@¬É</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">¡¨</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">ªºÁ`½s¿è</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé; mso-hansi-font-family: ¼Ð·¢Åé">, </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">²{¦b¤´¦b½s¿è³¡¥ôÂ¾</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">. </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW; mso-hansi-font-family: Arial">¥L</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¬O</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">1968</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¦~ªi¤h¹y°¨©ÔªQ«a­x</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">, </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¦P¦~©ó¤é¥»ºÖ©£°¨©ÔªQ³Ð¤U</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">PB 2:14:28.<SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">§B´I¯S·í¦~´N¤w¸g±Ä¨ú°ª­ùµ{ªº°V½m</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">, </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¶g¶q³q±`¦b</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">100</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¨ì</SPAN><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:CHMETCNV w:st="&#111;n" Sourcue="140" Number="1" TCSC="0" Negative="False" HasSpace="False" UnitName="­^­ù"><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">140</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">­^­ù</SPAN></ST1:CHMETCNV><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¤§¶¡</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">, </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¨ä½Òªí¸g¥Ñ³ì¥ìÁú¼w¥Í</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">Joe Henderson</SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¥X®Ñ¤¶²Ð</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">, </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">¦¨¬°²{¦b¼s¬°¤Hª¾ªº</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">LSD (Long-Slow-Distance) </SPAN><SPAN style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: ¼Ð·¢Åé; mso-ascii-font-family: Arial; mso-bidi-font-family: Arial; mso-fareast-: ZH-TW">ªº°V½m¤èªk</SPAN><SPAN lang=EN-US style="FONT-SIZE: 10pt; COLOR: blue; FONT-FAMILY: Arial; mso-fareast-: ZH-TW; mso-fareast-font-family: ¼Ð·¢Åé">.<SPAN style="mso-spacerun: yes">&nbsp; </SPAN><O:P></O:P></SPAN></FONT></DIV></DIV></BLOCKQUOTE></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ Jeffrey Wu - 2009-02-21 at 6:16am</span>]]>
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   <pubDate>Fri, 20 Feb 2009 21:32:51 +0000</pubDate>
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