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  <title>跑者留言版 : 能參加就是一種幸福- 花東超馬賽後省思</title>
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  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 能參加就是一種幸福- 花東超馬賽後省思</description>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 也恭喜奎垣得到50公里分組第3 若非你前半段配速太快總5就是你的...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73802#73802</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2065" rel="nofollow">清決</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-08 at 6:14pm<br /><br />也恭喜奎垣得到50公里分組第3&nbsp; 若非你前半段配速太快總5就是你的<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />]]>
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   <pubDate>Sun, 08 Mar 2009 18:14:23 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 50公里.88公里.都是超馬.尤其是88公里.一條路到底.不...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73782#73782</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1486" rel="nofollow">m383508</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-08 at 7:27am<br /><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 50公里.88公里.都是超馬.尤其是88公里.一條路到底.不重複.國內馬.獨一無二.的馬拉松場地.跑友您跑過花東縱谷嗎?很值得一試. <DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 50公里.從兆豐農場起跑.因為第一次.路線不知道如何.??跑50公里.的跑友.說說吧.</DIV><span style="font-size:10px"><br /><br />編輯者 m383508 - 2009-03-08 at 7:31am</span>]]>
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   <pubDate>Sun, 08 Mar 2009 07:27:21 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 :  文章發表人 清決  B咖也能得總名次獎(下) 兩年前...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73777#73777</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1172" rel="nofollow">許奎垣</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-07 at 11:21pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 清決</strong></em><br /><br /><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"> <DIV><SPAN lang=EN-US><FONT face="Times New Roman">B</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">咖也能得總名次獎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(<SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Times New Roman'">下</SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-fareast-font-family: 新細明體">)</SPAN></FONT></SPAN></DIV><DIV>兩年前曾經參加</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">88</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里組，略之地形故以一貫的山路跑法一直到了折返點處，追了兩位選手為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘，太巴塱村的超級馬拉松，超級加油團更是在馬路中攔截選手硬要補給，怕被抓去灌啤酒只好拿一杯運動飲料，加速逃離那、很多很多熱情的補給站，也追趕到同</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">歲組至善隊進澈跑友此時我們兩人並列第五名與陳兄閒聊談話中，告知總排名五有獎金，如分組第一較美其名次，但無獎金兩者之間很難選擇一切隨緣吧！一路上兩人就這樣互輔互成的跑至</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">40</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里處，沒有被人超越也沒有超越別人，不知是陳兄讓賢或是不久前吃了郭總的能量棒奏效就一直單飛至終點時間為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">18</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分，總成績第五名，比第一名王老弟慢了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘成績不是很快，但可以接受隊友玉順兄，總名次第</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名，恭喜他！</SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終點處比想像中更冷清，沒人拍終點照也沒發名次卡，沒有加油聲音，之後要趕火車回高雄，故也沒有上台頒獎、由郭總代領，車上得知陳社長已在時間內趕回終點且得到分組第一！六十二歲了還那麼會跑真是厲害，恭喜他！</SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">趁著高手不在</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">B</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">咖大翻身，明年花東超馬記得報名喔我也趁著得獎的喜悅做個甜蜜的超馬夢。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /></SPAN></P></td></tr></table> <DIV>&nbsp;</DIV><DIV><FONT color=#666666 size=4><FONT color=#0066cc>恭喜清決大哥穫得花東50k超馬</FONT><FONT color=#ff0000>總名次第五名!</FONT><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" />&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></FONT></DIV><DIV><FONT color=#666666 size=4></FONT>&nbsp;</DIV><DIV><FONT color=#666666 size=4>至善奎垣賀<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /></FONT></DIV><span style="font-size:10px"><br /><br />編輯者 許奎垣 - 2009-03-07 at 11:22pm</span>]]>
   </description>
   <pubDate>Sat, 07 Mar 2009 23:21:24 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 :  B咖也能得總名次獎(下) 兩年前曾經參加88公里組，略...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73756#73756</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2065" rel="nofollow">清決</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-07 at 4:12pm<br /><br /><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><DIV><SPAN lang=EN-US><FONT face="Times New Roman">B</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">咖也能得總名次獎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(<SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-family: 'Times New Roman'">下</SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">)</SPAN></FONT></SPAN></DIV><DIV>兩年前曾經參加</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">88</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里組，略之地形故以一貫的山路跑法一直到了折返點處，追了兩位選手為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘，太巴塱村的超級馬拉松，超級加油團更是在馬路中攔截選手硬要補給，怕被抓去灌啤酒只好拿一杯運動飲料，加速逃離那、很多很多熱情的補給站，也追趕到同</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">歲組至善隊進澈跑友此時我們兩人並列第五名與陳兄閒聊談話中，告知總排名五有獎金，如分組第一較美其名次，但無獎金兩者之間很難選擇一切隨緣吧！一路上兩人就這樣互輔互成的跑至</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">40</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里處，沒有被人超越也沒有超越別人，不知是陳兄讓賢或是不久前吃了郭總的能量棒奏效就一直單飛至終點時間為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">4</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">18</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分，總成績第五名，比第一名王老弟慢了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">分鐘成績不是很快，但可以接受隊友玉順兄，總名次第</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名，恭喜他！</SPAN></DIV><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終點處比想像中更冷清，沒人拍終點照也沒發名次卡，沒有加油聲音，之後要趕火車回高雄，故也沒有上台頒獎、由郭總代領，車上得知陳社長已在時間內趕回終點且得到分組第一！六十二歲了還那麼會跑真是厲害，恭喜他！</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">趁著高手不在</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">B</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">咖大翻身，明年花東超馬記得報名喔我也趁著得獎的喜悅做個甜蜜的超馬夢。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /></SPAN></P>]]>
   </description>
   <pubDate>Sat, 07 Mar 2009 16:12:08 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : B咖也能得總名次獎(上) 就算作夢也未曾想過在真實的世界裡...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73752#73752</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2065" rel="nofollow">清決</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-07 at 1:35pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">B</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">咖也能得總名次獎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">上</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就算作夢也未曾想過在真實的世界裡再馬拉松競賽中得到總名次獎</SPAN><SPAN style="FONT-FAMILY: 新細明體">，獎金雖然很少，但這種興奮又高興的感覺，在我心中久久無法散去，<SPAN lang=EN-US>2009年花東縱谷超級馬拉松比賽，我參加五十公里超馬組，起跑時間很特別的選擇，在早上十點賽前幾天更是留意氣象報告，還有昨天抵達花蓮市時，濛濛細雨迎接各位跑友，早上九點左右抵達會場，陰雨未下雨，上雲層後且多、真是天佑大眾，今天鐵定不會艷陽高照，真是跑者的福氣，有那麼好的跑馬天氣。<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體">起跑時站在起跑線的第一排，鳴槍出發後按自己的配速跑，由起跑線到<SPAN lang=EN-US>193公路止、這一段均是平坦之地，有被兩個集團超越，隊友與奎垣老弟在第二集團上我則以每公里接近5分鐘的速度跑，接近15公里處時零星的超越三四位跑友，其中包括了奎垣老弟，寒喧幾句得知他前面速度跑的太快了，相互加油後於15公里處，此點正是30公里組之折返點，大會工作人員在此登記通過選手號碼布編號，詢問得之目前戰居第八位，如果沒有被後方跑者超越，篤定得獎心情此時興奮起來！途中遇見每個88公里組或是176公里組織勇士，均互道加油遇到熟識更是來個擊掌相互加油聲音不段，環繞這上下伏彎彎曲曲的193縣道上(待續)<o:p></o:p></SPAN></SPAN></P>]]>
   </description>
   <pubDate>Sat, 07 Mar 2009 13:35:36 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 花東超馬曾參加過50公里二次，對那邊的風土、人物略有情感，本...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73406#73406</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-03 at 11:22pm<br /><br />花東超馬曾參加過50公里二次，對那邊的風土、人物略有情感，本想參加176公里，但因某種原因放棄了，下次有機會的話也許會考慮。就像篤恭兄說的：「能參賽更是一種幸福」 我的看法是「能在好山好水的地方跑步，是很幸福的事!」花蓮那邊尚未完全被污染，空氣十分清新，是跑步的好所在。]]>
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   <pubDate>Tue, 03 Mar 2009 23:22:49 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 謝謝篤恭兄 常時間在跑道上都是接受大家的服務,難得有這機會略...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73401#73401</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=608" rel="nofollow">artee</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-03 at 11:01pm<br /><br />謝謝篤恭兄<br />常時間在跑道上都是接受大家的服務,難得有這機會略盡小力<br />最該感謝的是我老婆啦,四處奔走連絡買東西<br />還有二個媽媽背後給予最大的支持<br />還有"鄉音合唱團"表現特優的歌聲和熱情<br />隔天洄瀾電視台有播出長長的新聞加影片<br />很多跑友都上了電視<br />標題好像是"超級馬拉松,超級加油團"<br />後來聽說他們都玩的很開心 呵]]>
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   <pubDate>Tue, 03 Mar 2009 23:01:32 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 參加ㄌ.很肯定主辦單位ㄉ用心.不同ㄉ起點.不同ㄉ終點.不同ㄉ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73390#73390</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1133" rel="nofollow">心感如泉</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-03 at 10:18pm<br /><br />&nbsp;&nbsp;&nbsp; 參加ㄌ.很肯定主辦單位ㄉ用心.不同ㄉ起點.不同ㄉ終點.不同ㄉ時間.到處升火.到處點燈.只為多元.從日落到日出.又從日出到日落.哪ㄍ單位?只有花東縱谷主辦單位.---花蓮路跑協會.<DIV></DIV>&nbsp;&nbsp;&nbsp; 漫漫176.參加者.唯一希望----有場地.&nbsp; 唯一希望---能完成.&nbsp; 其他都不重要 ㄌ.<DIV></DIV>跑者.所求:有場地.完成者. 今年不成.明年再來.<DIV>&nbsp;&nbsp;&nbsp; &nbsp;感謝&nbsp; 花蓮路跑協會. 感謝場地ㄉ工作人員.提供台灣最長路跑場地.支援.精神.</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Tue, 03 Mar 2009 22:18:59 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 一、謝謝Artee智翔老哥的回應，如果說176、88k超馬跑...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73376#73376</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-03 at 9:10pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一、謝謝Artee智翔老哥的回應，如果說</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">176</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">88k</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">超馬跑者是菁英，由他們</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">多位，能帶動兩千多位全民路跑的群眾，其功不可沒，他們的付出也值得肯定！</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">二、另外特別感謝</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">Artee</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">岳家對跑者提供定點補給、啦啦隊及鼓舞士氣等服務。參與</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">50k的</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前、中段跑友在接近折返點時，都欣賞到大陣杖迎賓舞高規格接待。這些都要感謝智翔老哥的號召。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><span style="font-size:10px"><br /><br />編輯者 tgchen - 2009-03-03 at 9:13pm</span>]]>
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   <pubDate>Tue, 03 Mar 2009 21:10:23 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 第一次參加花東超馬,一場小而美的比賽,就如同篤恭兄說:能參賽...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73373#73373</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1172" rel="nofollow">許奎垣</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-03 at 8:41pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: maro&#111;n"><BR style="mso-special-character: line-break"><O:P><FONT size=4><FONT color=#666666>第一次參加花東超馬,一場小而美的比賽,就如同篤恭兄說:<SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">能參賽更是一種</P><DIV>&nbsp;</DIV><DIV>幸福。如果進一步體會主承辦單位那一棵&#28201;暖的心，一定會發出相同頻率</DIV><DIV>&nbsp;</DIV><DIV>的共鳴！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley27.gif" height="17" width="17" border="0" alt="Heart" /></DIV><DIV></SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><BR style="mso-special-character: line-break"><FONT color=#666666>在此向主辦單位與志工表達感謝之意!<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" />&nbsp; <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" /></FONT></SPAN></O:P></FONT></FONT></SPAN></DIV>]]>
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   <pubDate>Tue, 03 Mar 2009 20:41:35 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 依據大會手冊資料,今天報名人數 176K~29人 88K~~...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73358#73358</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=608" rel="nofollow">artee</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-03 at 7:34pm<br /><br />依據大會手冊資料,今天報名人數<br />176K~29人<br />88K~~25人<br />50K~~62人<br />30K~~87人<br />健康跑~2000人<br />從報名人數看熱絡情況和效應,其實對大多數的民眾來說是很成功的<br />不管什麼方式可以吸引那麼多人,表示宣傳成功<br />相對於超馬項目算不好,原因不外報名費貴,<br />與其他馬拉松衝突,補給太差.時限太嚴格也嚇退一些人<br />翻翻簡章,上面說補給站供應~礦泉水.運動飲料.水果.飯團.金桔<br />結果是只有在大巴塱有飯團和鹽巴,其他就沒有<br />經費不足,人力短缺等等窘境我們都可以體諒,也都還是會給予熱烈支持<br /><br />有幾項建議供主辦單位參考<br />1.簡章上補給站有什麼就寫什麼,寫什麼也請一定就要有什麼,<br />  飯團鹽巴應該花不了多少錢,可是在賽道上確很重要.<br />2.可以把完成時限再往後拉一點,嚴苛的時限會把想挑戰的大多數人嚇走.<br />3.如企劃說明所述,人文豐富,地景優美,可以試著動員地方社團為選手加油<br />  營造成超馬嘉年華氣氛,我想這些都是我們都很樂意去做的. <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0" align="middle" /> ]]>
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   <pubDate>Tue, 03 Mar 2009 19:34:14 +0000</pubDate>
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   <title>能參加就是一種幸福- 花東超馬賽後省思 : 五年來，一直把「花東超馬」當成旅遊聯誼的盛事。今年有幾項不一...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73342#73342</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 5846<br /><strong>發表於：</strong> 2009-03-03 at 5:26pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　<SPAN style="COLOR: maro&#111;n">五年來，一直把「花東超馬」當成旅遊聯誼的盛事。今年有幾項不一樣：起終點改變、增列及合併選手之夜與頒獎典禮、隊友邱淑容無法參賽。</SPAN></SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">主賽程時地改變</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">2009</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年以</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">176</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">為主的花東超馬，報到開賽時程及地點有重大改變。報到除了</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">88k</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在玉里火車站，其餘各選手維持在花蓮火車站旁遊客中心。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><BR></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　另外，檢錄起跑也各別分開，</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">176</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">選手在</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">27</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">下午於兆豐農場集合、隨即轉往花蓮大橋由北往南，準時於</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">18:00</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">開跑。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">88k</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">則於次日清晨</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">(2</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">28</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">)6</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">時由南往北開跑。其餘</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">30</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">及</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">5.6k</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">全民路跑則同一天</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">時在兆豐農場起跑。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">選手之夜及頒獎</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　所有賽程依序在</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">28</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日下午結束：</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">14:00</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">為</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">30k</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">17:00</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">為</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">50k</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">18:00</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">為</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">88</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">及</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">176</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">。然後在</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">18:30</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">進行選手之夜準備，</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">19:00</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">頒&#22892;。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　可見整體規劃相當完美，選擇一個好場所，集合所有五組參賽選手在一起營造交流機會。可惜，或許有一些花蓮當地跑友先回家了，另外有一些跑有急急忙忙又趕場去了。不過我也看到報名萬金石的水牛、李明德兄等留下來，還有大腳ㄚ伙伴、高明安以及</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">176</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">88</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">高手在場，請教一些心得，受益良多。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不能參加真遺憾</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　關家良一未到場，引發媒體的猜測與負面的討論；但是亞洲天后邱淑容不能出席，卻很少有媒體提及。我注意到了：大會背板是</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">2008</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年在</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">88K</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終點超馬媽媽回眸一笑的精彩鏡頭。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">特別感謝主辦單位對往年參賽選手的關心。誠如財哥</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">(18</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">尖陳進財</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名言：<SPAN style="mso-bidi-font-weight: bold">參加即是贊助台灣超馬</SPAN></SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n; mso-bidi-font-weight: bold"><FONT face="Times New Roman">--</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-weight: bold">花東</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n; mso-bidi-font-weight: bold"><FONT face="Times New Roman">176</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-weight: bold">ｋ。這一次，由於邱淑容無法親自參加，看著背板的影像，更使我領悟到：能參加更是一種幸福！</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n; mso-bidi-font-weight: bold"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: maro&#111;n; mso-bidi-font-weight: bold"><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-bidi-font-weight: bold">　　總而言之，今年花東超馬賽程有了重大改變。存細回想，這些改變是為了融合菁英與全民路跑跑友的氣氛，營造更多交流切磋的機會</SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，<SPAN style="mso-bidi-font-weight: bold">也是為了把回饋落實在花蓮的具體行動</SPAN>。各組的終止時間地點拉到同一時段及位置，也是為了達成這個目標的惟一手段。當我跌跌撞撞跑在終點線，讓我體會財哥的話：報名參加是一種贊助；因為超馬媽媽不能來，更深層體會：能參賽更是一種幸福。如果進一步體會主承辦單位那一棵&#28201;暖的心，一定會發出相同頻率的共鳴！</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><BR style="mso-special-character: line-break"><BR style="mso-special-character: line-break"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">點閱照片</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">=&gt;</FONT><a href="http://tw.myblog.yahoo.com/ultra-runners/gallery?cfid=72&amp;act=&amp;fid=72&amp;nfid=&amp;yuid=ultra-runners&amp;page=1&amp;.crumb=LOx/dMMpjA." target="_blank"><U><FONT size=3><FONT face="Times New Roman"> 2009</FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">花東超馬賽及聯誼旅遊</SPAN></FONT></U></A><SPAN style="mso-bidi-font-weight: bold"><O:P></O:P></SPAN></SPAN></P><span style="font-size:10px"><br /><br />編輯者 tgchen - 2009-03-04 at 10:58am</span>]]>
   </description>
   <pubDate>Tue, 03 Mar 2009 17:26:29 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=5846&amp;PID=73342#73342</guid>
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