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  <title>跑者留言版 : 請問夏天的鞋子...</title>
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  <description>這是 XML 內容的; 跑者留言版 : 跑步教室 : 請問夏天的鞋子...</description>
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   <title>跑者留言版</title>
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   <title>請問夏天的鞋子... : 腳變大可能不是熱脹，是水腫。這冬天也會不一定夏天才會出現。 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78830#78830</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-13 at 9:59am<br /><br /><FONT color=#0000ff>腳變大可能不是熱脹，是水腫。這冬天也會不一定夏天才會出現。</FONT> ]]>
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   <pubDate>Wed, 13 May 2009 09:59:38 +0000</pubDate>
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   <title>請問夏天的鞋子... :  文章發表人 summer  …打赤腳跑其實是好主意,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78816#78816</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">安樂使</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-13 at 12:21am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 summer</strong></em><br /><br /><P><DIV></DIV>…打赤腳跑其實是好主意, 只不過從小穿鞋的腳禁不起... 不知道需要訓練多久才能有此功力... 乖乖的買新鞋比較實在一些... 奇怪ㄟ, 賣鞋的小姐說, 腳會<FONT color=#ff0000>熱脹冷縮</FONT>很正常... 我仔細的看著她的眼睛, 她是認真的!</td></tr></table> </P><DIV>冷會不會縮我不知道，但熱一定會脹的，尤其是較長時間的跑步，腳會腫大是正常的，所以跑鞋要多買半號！</DIV>]]>
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   <pubDate>Wed, 13 May 2009 00:21:41 +0000</pubDate>
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   <title>請問夏天的鞋子... : 一個月跑300公里? 不不不... 我是資深的初學者, 這個公里數打五折對我也太多......</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78804#78804</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1381" rel="nofollow">summer</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-12 at 5:13pm<br /><br /><P>一個月跑300公里? 不不不... 我是資深的初學者, 這個公里數打五折對我也太多... 若是鞋子可以比照打折的話也不錯</P><DIV></DIV>打赤腳跑其實是好主意, 只不過從小穿鞋的腳禁不起... 不知道需要訓練多久才能有此功力... 乖乖的買新鞋比較實在一些... 奇怪ㄟ, 賣鞋的小姐說, 腳會熱脹冷縮很正常... 我仔細的看著她的眼睛, 她是認真的! ]]>
   </description>
   <pubDate>Tue, 12 May 2009 17:13:32 +0000</pubDate>
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   <title>請問夏天的鞋子... :  文章發表人 峰仔 文章發表人 獅子頭  但是成為一名...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78798#78798</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">獅子頭</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-12 at 2:30pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 峰仔</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 獅子頭</strong></em><br /><br /><FONT color=#ff0000 size=4>&nbsp; <DIV><FONT color=#0000ff>但是成為一名專業的馬拉松業餘跑者,一個月就要跑300公里,否則會達不到業績的.</FONT></DIV><DIV><DIV><FONT color=#0000ff></FONT></DIV><FONT color=#0000ff></FONT>&nbsp;</DIV></FONT></td></tr></table> <DIV>&nbsp;</DIV><DIV>嗯~專業的馬拉松業餘跑者？和業餘的馬拉松專業跑者？到底哪一個名號比較響亮？</DIV></td></tr></table> <DIV><FONT size=4>呀!不小心用錯了名詞,請見拙著馬拉松跑者的分類</FONT><a href="http://www.taipeimarath&#111;n.org.tw/forum/forum_posts.asp?TID=4355&amp;PN=3" target="_blank"><FONT size=4>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=4355&amp;PN=3</FONT></A></DIV><DIV>&nbsp;</DIV><DIV><FONT size=5>應該是專業的頂尖跑者及專業跑者才對.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /></FONT></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Tue, 12 May 2009 14:30:01 +0000</pubDate>
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   <title>請問夏天的鞋子... : 「我知道問誰最適當！」班長說：「『三重馬』有位赤腳大仙，完跑以後，一堆人問他跑鞋的問題。」...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78795#78795</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1378" rel="nofollow">一兵</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-12 at 2:04pm<br /><br /><FONT color=#0000ff size=4>「我知道問誰最適當！」班長說：「『三重馬』有位赤腳大仙，完跑以後，一堆人問他跑鞋的問題。」<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></FONT>]]>
   </description>
   <pubDate>Tue, 12 May 2009 14:04:40 +0000</pubDate>
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   <title>請問夏天的鞋子... :  文章發表人 民間公證人陳永星1.八卦山馬拉松，見到土城天...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78460#78460</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=27" rel="nofollow">蔡振曉</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-06 at 6:43pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 民間公證人陳永星</strong></em><br /><br />1.八卦山馬拉松，見到土城天養伯穿涼鞋跑。</td></tr></table><DIV>剛好有照相為證(第5張)<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" border="0" alt="LOL" /></DIV><DIV>&nbsp;<a href="http://www.taipeimarath&#111;n.org.tw/%e6%b0%b8%e5%92%8c%e6%85%a2%e8%b7%91%e4%bf%b1%e6%a8%82%e9%83%a8/98%e5%b9%b4%e6%b4%bb%e5%8b%95%e7%85%a7%e7%89%87/980426tj/index.html" target="_blank">http://www.taipeimarathon.org.tw/%e6%b0%b8%e5%92%8c%e6%85%a2%e8%b7%91%e4%bf%b1%e6%a8%82%e9%83%a8/98%e5%b9%b4%e6%b4%bb%e5%8b%95%e7%85%a7%e7%89%87/980426tj/index.html</A></DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Wed, 06 May 2009 18:43:31 +0000</pubDate>
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   <title>請問夏天的鞋子... :  文章發表人 獅子頭 但是成為一名專業的馬拉松業餘跑者,一個月就要跑300公里,否則會達不到業績的.  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78459#78459</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1169" rel="nofollow">峰仔</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-06 at 6:00pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 獅子頭</strong></em><br /><br /><FONT color=#ff0000 size=4>&nbsp;<DIV><FONT color=#0000ff>但是成為一名專業的馬拉松業餘跑者,一個月就要跑300公里,否則會達不到業績的.</FONT></DIV><DIV><DIV><FONT color=#0000ff></FONT></DIV><FONT color=#0000ff></FONT>&nbsp;</DIV></FONT></td></tr></table> <DIV>&nbsp;</DIV><DIV>嗯~專業的馬拉松業餘跑者？和業餘的馬拉松專業跑者？到底哪一個名號比較響亮？</DIV>]]>
   </description>
   <pubDate>Wed, 06 May 2009 18:00:54 +0000</pubDate>
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   <title>請問夏天的鞋子... : 1.八卦山馬拉松，見到土城天養伯穿涼鞋跑。高灘地馬拉松也有位...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78447#78447</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-06 at 5:07pm<br /><br />1.八卦山馬拉松，見到土城天養伯穿涼鞋跑。高灘地馬拉松也有位赤足跑者。<DIV>2.就算要經常換鞋，跑馬拉松還是頗為便宜的運動。不過跑鞋由幾百元至幾千元均有，視個人之需求、預算與偏好而定。若鞋子不適於活動/比賽時穿用，也許可以練跑用；若不宜練跑用，也可當平日穿著。</DIV><DIV>3.穿皮鞋也可跑步，不過尚未有穿皮鞋跑馬拉松的印象。在店裡有高爾夫球鞋、籃球鞋、網球鞋.....，各適用不同運動之需要。工欲善其事，必先利其器，古有明訓，還是繼續穿用合宜的慢跑鞋。</DIV>]]>
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   <pubDate>Wed, 06 May 2009 17:07:21 +0000</pubDate>
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   <title>請問夏天的鞋子... : 有人吃了夏小姐的豆腐還順便吃了一口老樹豆乾，啊厚！這個毛茸茸...........</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78444#78444</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-06 at 4:23pm<br /><br /><FONT color=#0000ff>有人吃了夏小姐的豆腐還順便吃了一口老樹豆乾，啊厚！這個毛茸茸........</FONT> <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley26.gif" height="17" width="17" border="0" alt="Pinch" /><DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>誰來替偶報仇啊！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /></FONT></DIV>]]>
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   <pubDate>Wed, 06 May 2009 16:23:55 +0000</pubDate>
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   <title>請問夏天的鞋子... : 鞋子是新的, 穿了2~3個月而已     偶知道問題...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78442#78442</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">獅子頭</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-06 at 4:14pm<br /><br /><FONT color=#ff0000 size=4>&nbsp;鞋子是新的, 穿了2~3個月而已 <DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>偶知道問題了.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /></FONT></DIV><DIV><FONT color=#0000ff>夏天小姐,你有沒有看過鞋子的使用說明書,一雙路跑鞋只能支持你跑300公里,真的,說明書都這樣寫的(除非商家忘了放).</FONT></DIV><DIV><FONT color=#0000ff>以前不跑步,或是當假日運動員時,一雙跑鞋可以穿一年,兩年,因為一兩年總共也只有跑300公里而已.</FONT></DIV><DIV><FONT color=#0000ff>但是成為一名專業的馬拉松業餘跑者,一個月就要跑300公里,否則會達不到業績的.</FONT></DIV><DIV><FONT color=#0000ff>假設一個月只跑200公里,2~3個就要跑到600公里了,鞋子已經不能支持你的操勞了.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /></FONT></DIV><DIV><FONT color=#0000ff>所以你的鞋子&#32118;對不能稱為新鞋.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></FONT></DIV><DIV><FONT color=#0000ff>結論是換一雙藍白拖吧!!蠻便宜的.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" />(這樣不知有沒有商業行為).</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV></FONT><span style="font-size:10px"><br /><br />編輯者 獅子頭 - 2009-05-06 at 4:16pm</span>]]>
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   <pubDate>Wed, 06 May 2009 16:14:18 +0000</pubDate>
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   <title>請問夏天的鞋子... : 鞋子在夏天時會莫名變小或腳會奇妙變大……班長說:這是靈異事件...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78440#78440</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=551" rel="nofollow">malonlon</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-06 at 4:03pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">鞋子在夏天時會莫名變小或腳會奇妙變大</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">班長說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這是靈異事件嗎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這&#32118;非是來自靈界的訊息</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而且</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真相永遠只有一個</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">東大法律的高材生</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有跑界的柯南之稱的樹老大</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">首先跳出來說明了他的推理</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">接下來</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">輪到我毛</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">茸茸</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?…..</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">是毛</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">粒小五郎表演了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">首先呢</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:Pers&#111;nName w:st="&#111;n" ProductID="夏天"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">夏天</SPAN></st1:Pers&#111;nName><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小姐的腳</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">可能是受過傷被輾過</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以腳掌裝了鋼筋</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以才會熱脹冷縮</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">再不然</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就是穿了加了大量奈米銀離子纖維襪</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以才熱脹冷縮</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">最後</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">那肯定是八卦馬泡了水</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">後來有拿去曬而不是陰乾</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以變形了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如果是第</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">種情況造成</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有以下兩個解決辦法</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">….</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑前先下去東海湖把鞋浸溼</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">並且在跑步時拿一瓶水等鞋子快乾時再澆它</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這樣就能保持和八卦馬穿時一樣舒服</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">第二個辦法要用會計學解決</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">借</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">新跑鞋</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">貸</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">現金</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">至於有沒有人穿涼鞋跑馬</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">班長說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">:</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這要問跑路龜太郎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">翻開台灣馬拉松史</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">光腳跑步的從最早參加省運會的原住民選手</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一直到紀錄到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2007</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的嘉義高鐵大道馬拉松止</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">最後一位可能是台中縣登山會高齡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">70</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">以上的紀會長</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">穿登山鞋跑馬的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">根據<st1:Pers&#111;nName w:st="&#111;n" ProductID="秋因">秋因</st1:Pers&#111;nName>女士的口述</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">今年台南馬有一位</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">穿拖鞋跑馬</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">則是最近最</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">in,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">特牛的流行</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有草蓆款的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">也有夾腳款</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如養伯</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">Y.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">接下來的億載金城馬</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">可能會出現一位挑戰穿藍白拖的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名字不方便透露</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">他出來跑江湖的原則是</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">低調</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">至於穿涼鞋的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">很抱歉</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">本史沒有紀錄</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN></P>]]>
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   <pubDate>Wed, 06 May 2009 16:03:06 +0000</pubDate>
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   <title>請問夏天的鞋子... : 原來不是每個人都會這樣啊... 不知道有沒有人穿涼鞋跑步?...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78391#78391</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1381" rel="nofollow">summer</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-06 at 9:36am<br /><br /><P>原來不是每個人都會這樣啊... 不知道有沒有人穿涼鞋跑步? </P><DIV>奇怪, 以前沒有這個困擾... 全年也是一雙鞋到底, 今年卻特別感覺到腳的存在, 腳在鞋子裡的不舒服... 鞋子是新的, 穿了2~3個月而已, 而且不止腳趾頂到鞋前端, 腳後跟也沒空間... (有穿去跑八卦山馬, 那時還感覺不錯穿...不過那天下雨, 所以溫度不高, 就這幾天氣溫升高才有這問題...)</DIV><DIV>&nbsp;</DIV><DIV>是應該換大半號的鞋試試... 可是又一點不甘心(鞋子不便宜), 而且也不知道能不能解決問題... 以summer的年紀, 嗯~ 沒聽過二次發育嗎... 哈哈 </DIV>]]>
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   <pubDate>Wed, 06 May 2009 09:36:11 +0000</pubDate>
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   <title>請問夏天的鞋子... : 個人經驗是鞋子寧願寬鬆一些，鞋帶不要綁太緊，通常就可避免足部...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78386#78386</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-06 at 9:17am<br /><br />個人經驗是鞋子寧願寬鬆一些，鞋帶不要綁太緊，通常就可避免足部傷害。<DIV>曾經某年跑東吳12小時，完跑後腳趾黑了三根，據推論為鞋子、鞋帶太緊。</DIV><DIV>腳長大了，要看年齡，若已成年，似乎不太可能。難道是鞋子、鞋帶緊了？腳尖先落地？</DIV>]]>
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   <pubDate>Wed, 06 May 2009 09:17:13 +0000</pubDate>
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   <title>請問夏天的鞋子... : 看標題，好專業的題目，鞋子還分冬天、夏天。這個我一定不會~~我一年四季都同一雙鞋子。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78357#78357</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-05 at 5:17pm<br /><br /><FONT color=#0000ff>看標題，好專業的題目，鞋子還分冬天、夏天。這個我一定不會~~我一年四季都同一雙鞋子。</FONT> <DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>細看好像不是這麼一回事。</FONT></DIV><DIV><FONT color=#0000ff>我不太懂啦，不過提供二點意見參考：</FONT></DIV><DIV><FONT color=#0000ff>1.可能鞋子穿久了有點變形，那前頭的空隙變不見了。</FONT></DIV><DIV><FONT color=#0000ff>2.鞋帶可能沒穿到最後一孔，整個腳身會向前移，腳趾就會頂到鞋前端。</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><DIV><FONT color=#0000ff>腳除非還在發育中，不然是不會變長。以summer的年紀是不會有這困擾才對。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></FONT></DIV>]]>
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   <pubDate>Tue, 05 May 2009 17:17:30 +0000</pubDate>
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   <title>請問夏天的鞋子... : 請教資深的前輩們, 最近跑完步, 覺得腳拇指好像會頂到鞋子,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78355#78355</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1381" rel="nofollow">summer</a><br /><strong>Subject:</strong> 6130<br /><strong>發表於：</strong> 2009-05-05 at 4:46pm<br /><br /><P>請教資深的前輩們, 最近跑完步, 覺得腳拇指好像會頂到鞋子, 滿奇怪的, 之前明明還有約0.5公分的空間啊... 是因為夏天到了的關係嗎?&nbsp;我該換大半號的鞋子嗎? 想知道這是正常的嗎? 還是我的腳長大了? </P><DIV></DIV>]]>
   </description>
   <pubDate>Tue, 05 May 2009 16:46:43 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6130&amp;PID=78355#78355</guid>
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