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  <title>跑者留言版 : 帶著旅遊去跑馬- 張秀竹的隨興馬拉松人生</title>
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   <title>帶著旅遊去跑馬- 張秀竹的隨興馬拉松人生 : 馬拉松可以跑得很悲壯，也可以跑得很輕鬆，就看您的心情如何對待...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6321&amp;PID=83230#83230</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 6321<br /><strong>發表於：</strong> 2009-07-13 at 3:55pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　馬拉松可以跑得很悲壯，也可以跑得很輕鬆，就看您的心情如何對待。很多人報了名開始患得患失，臨場開跑就覺得尿急，看到終點線忍不住&#25244;腿衝線如釋重負。可是，秀竹小姐不一樣，這一次「鐵木真蒙古草原馬拉松」真的是：輕鬆報名，意外得&#22892;。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">輕鬆的報名</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">「其實報名這一次比賽也是一個意外！」</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">6</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月上旬白毛王子李敬明兄在跑者廣場討論區招兵買馬，參加</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月初一連四天在蒙古草原的比賽。活動包括騎單車、騎馬及馬拉松。「我打電話邀約住台北的同好麗玉小姐，沒想到一拍即合馬上報名。」當時薛慶光兄也想一舉創下倒跑及倒騎的新紀錄。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-INDENT: 24pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因為時間急迫，她們的報名很另類：直接把姓名、証號、出生日上貼討論區，讓白毛王知道。而問得最詳細的</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">backman Tony</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">薛慶光兄，反而因故無法成行。說了半天，她們兩位到底是報名旅遊？還是報名馬拉松賽？聽完之後，我還是一頭霧水。其他同行者還有劉小禎、廖協發等。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">意外的得&#22892;</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">依據新浪體育網報導，「</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">2009</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">中國鐵木真國際草原馬拉松賽」在內蒙古自治區西烏珠穆沁旗的草鴗W舉行，來自中國、法國、瑞士、台灣等國家和地區的</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">180</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">餘名選手參加了此次比賽。本次馬拉松挑戰賽分為全程馬拉松、半程馬拉松和</SPAN><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:CHMETCNV w:st="&#111;n" UnitName="公里" HasSpace="False" Negative="False" TCSC="0" Number="1" Sourcue="10"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">10</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">公里</SPAN></ST1:CHMETCNV><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">初級</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">3</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">個賽級。比賽于</SPAN><ST1:CHSDATE w:st="&#111;n" Year="2009" Day="6" IsLunarDate="False" IsROCDate="False" M&#111;nth="7"><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">7</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">月</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">6</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">日</SPAN></ST1:CHSDATE><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">上午</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">9</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">時許開始，所有選手從西烏珠穆沁旗政府所在地的巴拉嘎爾高勒鎮出發，一路從街道進入草原，在白雲映襯下的廣袤的草原上前進，回到了西烏珠穆沁旗文化廣場。最後，來自內蒙古烏蘭察布市的選手張振龍以</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">2</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">小時</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">26</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">分</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">33</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">秒</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">37</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">的成績獲得男子全程馬拉松賽的第一名。「而來自台灣的<ST1:PERS&#111;nNAME w:st="&#111;n" ProductID="張秀竹">張秀竹</ST1:PERS&#111;nNAME>小姐榮獲女子組桂冠，&#22892;金</SPAN><SPAN lang=EN-US style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: Taipei, Arial, Helvetica">150</SPAN><SPAN style="FONT-SIZE: 11pt; COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Taipei, Arial, Helvetica'; mso-hansi-font-family: 'Taipei, Arial, Helvetica'">元人民幣。」</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">隨興的馬拉松人生</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　其實這不是她第一次奪得桂冠，去年「</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">2008</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">迴瀾盃超馬賽」改在兆豐農場舉行，一聽說我們備妥「三天兩夜坐北迴跑超馬」的旅遊行程不錯，她也很爽快地的加入，而且一起安排參觀鳳林鄉的「校長夢工廠」及「客家文物館」。因為時間不夠又預約另日安排「林田山之旅」。比賽結果她也得到女子</SPAN><ST1:CHMETCNV w:st="&#111;n" UnitName="公里" HasSpace="False" Negative="False" TCSC="0" Number="1" Sourcue="50"><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></ST1:CHMETCNV><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">組第一名，&#22892;金</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">3000</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">元，高興得不了！一碰到好朋友，她總是豪不諱言：「不要羨慕，我是一個人比賽，得到冠軍啦！」話說得很輕鬆。</SPAN><O:P></O:P></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;noteing"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　　　　　　　　　　　　　　　　　結語</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　跑馬不必太悲壯，心情放輕鬆量力而為。像秀竹小姐，覺得平地</SPAN><ST1:CHMETCNV w:st="&#111;n" UnitName="公里" HasSpace="False" Negative="False" TCSC="0" Number="1" Sourcue="50"><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">50</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></ST1:CHMETCNV><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">可以跑，她會帶著旅遊去跑馬；兩次中寮山</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">50k</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">、兩次台灣祈福</SPAN><ST1:CHMETCNV w:st="&#111;n" UnitName="公里" HasSpace="False" Negative="False" TCSC="0" Number="1" Sourcue="100"><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">100</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公里</SPAN></ST1:CHMETCNV><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，超過體能負荷了，她就直截了當向許會長報名志工，擔當現場服務全程參與。同樣報名別樣心情，報名馬拉松就像報名旅遊，一派輕鬆！</P><DIV></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">　　　　　　　　　　　　　　　　　　　　　　　全文完</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face="Times New Roman">=&gt; </FONT><a href="http://tw.myblog.yahoo.com/pig-chen/gallery?cfid=30&amp;post=%E7%99%BC%E8%A1%A8&amp;edit" target="_blank"><U><FONT size=3><FONT color=#800080><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US>蒙古草原馬拉松更</SPAN></SPAN><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US>多照片</SPAN></SPAN></FONT></FONT></U></A></P><DIV></DIV><P style="MARGIN: 0cm 0cm 0pt 19.5pt; TEXT-INDENT: -19.5pt; mso-list: l0 level1 lfo1; tab-stops: list 19.5pt" ="Ms&#111;normal"><SPAN lang=EN-US style="FONT-FAMILY: Wingdings; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings"><SPAN style="mso-list: Ignore">&eth;<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></SPAN></SPAN><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 'Times New Roman'; mso-fareast-font-family: 新細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><a href="http://tw.myblog.yahoo.com/ultra-runners/gallery?cfid=63&amp;act=&amp;fid=63&amp;nfid=&amp;yuid=ultra-runners&amp;page=1&amp;.crumb=TsR.3OkauAM" target="_blank"><U><FONT size=3><FONT color=#800080><FONT face="Times New Roman">2008</FONT><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US>迴<SPAN lang=EN-US>瀾<SPAN lang=EN-US>兆<SPAN lang=EN-US>豐<SPAN lang=EN-US>超<SPAN lang=EN-US>馬</SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></SPAN></FONT></FONT></U></A></SPAN></SPAN></P><span style="font-size:10px"><br /><br />編輯者 tgchen - 2009-07-14 at 2:33pm</span>]]>
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   <pubDate>Mon, 13 Jul 2009 15:55:01 +0000</pubDate>
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