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  <title>¶]ªÌ¯d¨¥ª© : ¥Î»ó©Î¥Î¤f¡H</title>
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   <title>¥Î»ó©Î¥Î¤f¡H :  ³Ì­«­nªº­ì«h¬O¡A©I§l­n°÷²`§Ú­Ìªº©I§l¹D¦³¤@³¡¤À¤£¯à¥æ´«®ðÅé¡]®ðºÞ¡B¤ä®ðºÞ¡^³o¨Ç³¡¤ÀÁ`¦@¬ù...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=846" rel="nofollow">ºC¶]´²¤á</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-19 at 4:49pm<br /><br />³Ì­«­nªº­ì«h¬O¡A©I§l­n°÷²`<br><br>§Ú­Ìªº©I§l¹D¦³¤@³¡¤À¤£¯à¥æ´«®ðÅé¡]®ðºÞ¡B¤ä®ðºÞ¡^<br>³o¨Ç³¡¤ÀÁ`¦@¬ù 150 cc¡AºÙ¬° dead space<br><br>¦pªG§A¨C¦¸©I§lªº®ðÅéÅé¿n¬°500cc¡A¤@¤ÀÄÁ©I§l20¦¸<br>¯u¥¿¶i¤J¨ìªÍ³¡¥i¥H¦æ®ðÅé¥æ´«ªºªÅ®ð¶q¥u¦³ (500-150)X20 = 7 ¤½¤É<br><br>¦pªG§A¨C¦¸©I§lªº®ðÅéÅé¿n¬°1000cc¡A¤@¤ÀÄÁ©I§l10¦¸<br>¯u¥¿¶i¤J¨ìªÍ³¡¥i¥H¦æ®ðÅé¥æ´«ªºªÅ®ð¶q¥u¦³ (1000-150)X10 = 8.5 ¤½¤É<br><br>¥t¥~¦pªG¥Î¤f©I§l<br>³ïÄV¸û®e©ö°®Àê²£¥Í¤£¾A<br>©Ò¥H­ì«h¤W¦pªG¥u¥Î»ó©I§l«K¨¬¥H´£¨Ñ¨­Åé©Ò»Ýªº®ñ®ð®É<br>´N¥u¥Î»ó©I§l<br>¦pªG¹B°Ê±j«×¤j¡A¥²¶·§Ö³t¥B¤j¶q´«®ð®É<br>¥i¥Î¤f»ó¤@°_´«®ð<br>¶ÉÅ¥§A¨­ÅéªºÁn­µ¡AÀH®É°µ½Õ¾ã<br><span style="font-size:10px"><br /><br />½s¿èªÌ ºC¶]´²¤á - 2009-08-19 at 4:50pm</span>]]>
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   <pubDate>Wed, 19 Aug 2009 16:49:32 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ³¢¦Ñ®v: ÁÂÁÂ. </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1024" rel="nofollow">¤O°¶</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-19 at 10:04am<br /><br />³¢¦Ñ®v:<DIV>ÁÂÁÂ.</DIV>]]>
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   <pubDate>Wed, 19 Aug 2009 10:04:41 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ¤O°¶¥S:  ¸¡³¡©I§l,¬O­n½m²ß.  §Úªº¤gªk---§Q¥Î±ß...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-19 at 6:59am<br /><br />¤O°¶¥S:<DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¸¡³¡©I§l,¬O­n½m²ß.<DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; §Úªº<FONT color=#ff0000 size=6>¤gªk</FONT>---§Q¥Î±ßÀ\´²¨B«á¥b¬q(15¤À«á),§l®ð¨«6¨B(¸¡³¡¤Î¤¦¥Ð­n¥Y¥X),¦R®ð¨«4¨B(¸¡³¡¤Î¤¦¥Ð·|©ñÃP);¤]¦³¤H±Ä¥Î7:3(¨B)©Î¥H®É¶¡(¬í)¬°³æ¦ì.</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Á{¹ì«e©Î¬Ý¹qµø®É,¥i¤£¶¡Â_ªº(¨C¤ÀÄÁ¬ù120~150¨Ó¦^),¨Ï¥Î¸¡³¡¤Î¤¦¥Ð³B,¨Ó½m²ß¸Ó³¡¦ì¦Ù¦×¸s.</DIV>]]>
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   <pubDate>Wed, 19 Aug 2009 06:59:16 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : Laura©f:   ¡y«e½ú¡z¨â¦r¤Ó¨H­«¤F,ÁÙ¬O¡u¶]¤Í¡v¨â¦r©Î¥S¡B§Ì¡B©j¡B©f,¨Ó±o¹ê¥Î. ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-19 at 6:47am<br /><br /><P>Laura©f:&nbsp;&nbsp;&nbsp; </P><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¡y«e½ú¡z¨â¦r¤Ó¨H­«¤F,ÁÙ¬O¡u¶]¤Í¡v¨â¦r©Î¥S¡B§Ì¡B©j¡B©f,¨Ó±o¹ê¥Î.</DIV><P>&nbsp;</P>]]>
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   <pubDate>Wed, 19 Aug 2009 06:47:56 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H :  ¤å³¹µoªí¤H ³¢©~ùÚ  §Úªº©I§l¤è¦¡,»PLaura©fªº¤è¦¡,­ì«h¬Û¦P. ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2130" rel="nofollow">Laura</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-18 at 9:49pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ³¢©~ùÚ</strong></em><br /><br /><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <FONT color=#ff00ff>§Úªº©I§l¤è¦¡,»PLaura©fªº¤è¦¡,­ì«h¬Û¦P.</FONT></DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; «Ü«æ®É,¤@¦R(¤@¨B)¤@§l(¤@¨B);¤@¯ë±¡ªp,¤@¦R(¤@¨B)¤@§l(¤T¨B);³Ì»´ÃP®É,¤@¦R(¨â¨B)¤@§l(¥|¨B).</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ´N¬O­n¥H¡y¤j¤f¸¡³¡¦R®ð¡z¬°¥D,¡u¤p¤f(¤f·L¶},³s±a»ó¤l¤]¦ÛµM¥Î¤W.)¦ÛµM§l®ð¡v¬°»².</DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>«z~ Ä±±o¦nºa©¯~ ©~µM»P«e½ú¤@¼Ë.. </FONT></DIV><DIV><FONT color=#0000ff><img src="http://web.tmjh.tp.edu.tw/doc2/1170_files/resserver_013.gif" height="50" width="50" border="0" /></FONT></DIV>]]>
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   <pubDate>Tue, 18 Aug 2009 21:49:10 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ³¢¦Ñ®v: ¦³°ª¤â±Ð§Ú¥Î¸¡³¡©I§l,¦ý¤@¶]§Ö´N§Ñ¤F,½Ð°Ý¥­®É¦p¦ó½m¸¡¦¡©I§l....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1024" rel="nofollow">¤O°¶</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-18 at 9:35am<br /><br />³¢¦Ñ®v:<DIV>¦³°ª¤â±Ð§Ú¥Î¸¡³¡©I§l,¦ý¤@¶]§Ö´N§Ñ¤F,½Ð°Ý¥­®É¦p¦ó½m¸¡¦¡©I§l.</DIV>]]>
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   <pubDate>Tue, 18 Aug 2009 09:35:45 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : §Úªº©I§l¤è¦¡,»PLaura©fªº¤è¦¡,­ì«h¬Û¦P.  «Ü«æ®É,...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-17 at 8:31pm<br /><br /><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; §Úªº©I§l¤è¦¡,»PLaura©fªº¤è¦¡,­ì«h¬Û¦P.</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; «Ü«æ®É,¤@¦R(¤@¨B)¤@§l(¤@¨B);¤@¯ë±¡ªp,¤@¦R(¤@¨B)¤@§l(¤T¨B);³Ì»´ÃP®É,¤@¦R(¨â¨B)¤@§l(¥|¨B).</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ´N¬O­n¥H¡y¤j¤f¸¡³¡¦R®ð¡z¬°¥D,¡u¤p¤f(¤f·L¶},³s±a»ó¤l¤]¦ÛµM¥Î¤W.)¦ÛµM§l®ð¡v¬°»².</DIV>]]>
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   <pubDate>Mon, 17 Aug 2009 20:31:16 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H :  ¤å³¹µoªí¤H Muni ªÍ³¡®ðÅé¸û§Ö¦RºÉ¦ÛµM¤]·|§l±o¦h ­n§l±o¦h(ÅýªÍªw¥æ´«)¤£¬O­n§l¹¡º¡¦Ó¬O­n¦R°®²b...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2001" rel="nofollow">«¢¤hÃM</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-17 at 6:31pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H Muni</strong></em><br /><br /><DIV>ªÍ³¡®ðÅé¸û§Ö¦RºÉ¦ÛµM¤]·|§l±o¦h</DIV><DIV>­n§l±o¦h(ÅýªÍªw¥æ´«)¤£¬O­n§l¹¡º¡¦Ó¬O­n¦R°®²b</DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV>ÁÂÁÂ¦U¦ì«e½ú·N¨£°Q½×¡A</DIV><DIV>¥»·Q»¡¦Û¤v°Ý¤F­Ó²Â°ÝÃD¡A¬Ý¤F¦U¦ì«e½úªº·N¨£¡A¨ü¯q¨}¦h¡I</DIV><DIV>ªì¨B¤ß±o¬O¡G®ð­n¦R°®²b¡A¤~¯à§l¹¡º¡¡C</DIV><DIV>&nbsp;</DIV><DIV>¥h¦~ÃM¦Û¦æ¨®¥Ñ®H¨½¤WªZÀ­®É¡A¤]¦³¬Û¦PªºÅé·|¡A´£¨Ñ°Ñ¦Ò</DIV><DIV>²Ä¤@¦¸¥uÃM¨ì»A®p°±¨®³õ¡A´N¦]Åé¤O¤Î©I§l¤£¶¶¡A«Å§i¥¢±Ñ¡I</DIV><DIV>²Ä¤G¦¸´N¦b­±Á{¦P¼Ë°ÝÃD®É¡A¤£¸g·Nµo²{¡A§V¤Oªº¥Î»ó¤l©I§l½Õ®ð(¤×¨ä¬O¥Î¤O¦R®ð)¡A¥iÅý¯h³Æªº¨­Åé¦A²£¥Í¤O¶q¡A¦]¦¹¶¶§Q§JªA¼²Àð¡A¬D¾Ô¦¨¥\¡A</DIV><DIV>±q¦¹¬D¾Ô¤W©Y´N¤£¦A¬ÈÄß¡C</DIV><DIV>&nbsp;</DIV><DIV>§Ú·Q¶]¨Bªº¹D²zÀ³¸Ó¤]¬Û¦P¡A¤j®a´N§V¤O½m½m¬Ý¡A·í­Ó¨S¤ßÅ¦ªº¥~¬P¤H¡I<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley12.gif" height="17" width="17" border="0" alt="Sleepy" /></DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Mon, 17 Aug 2009 18:31:45 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : §Ú¬O¥H»ó§l»ó©I¡A¦Ó¥BÁn­µ¯S§O¤jÁn¡A¶]¦b§Ú®ÇÃäªºªB¤Í³£À¸ºÙ¡AªÅ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-17 at 8:56am<br /><br /><P>§Ú¬O¥H»ó§l»ó©I¡A¦Ó¥BÁn­µ¯S§O¤jÁn<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley30.gif" height="17" width="17" border="0" alt="Pig" />¡A¶]¦b§Ú®ÇÃäªºªB¤Í³£À¸ºÙ¡AªÅ®ð³£µ¹§Ú§l¥ú¤F<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /><BR>¬ÝµÛ¤W­±©Ò­z¡yÅýªÍ³¡®ðÅé¸û§Ö¦RºÉ¦ÛµM¤]·|§l±o¦h¡z<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /><BR>¦­¤W½m¶]¡A¸ÕµÛÅý©I®ð§óªø¤@¨Ç¡A¯uªº·PÄ±¤ñ¸û¤£·|³Ý¡A¥­±`¶]¨ì5¤À¥b·|³Ýªºª¬ªp¡A¤µ¤Ñ®É¶¡­°¨ì5¤À¥ª¥k¡A©Î³\¥i¥H§lªº¤ñ¸û¦hªº½t¬G§a¡I<BR>¦ý¸ÕµÛ§ï¥H¤f©I®ð¡A³o®É§Ú¶Ã¤F<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" />¡A§¹¥þ§Ñ°O¸Ó¦p¦ó¶]<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley26.gif" height="17" width="17" border="0" alt="Pinch" />¡AÁÙ¬O·ÓµÛ¦Û¤vªº¤è¦¡¤ñ¸û²ßºD¡A¤]§ï¤£¹L¨Ó¤F<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" />¡I</P><P>¦Ü©ó¼Ó¤W¨º¦ìÅÚÛi©j©Ò´£¨ì¡y¥uª`·N¬O&nbsp; §l§l-¦R, ©Î, <FONT color=#ff0000>§l§l§l-¦R</FONT>, ©Î, <FONT color=#ff0000>§l§l§l§l-¦R</FONT> ...¡z<BR>«á­±¨â­ÓÃø«×«D±`ªº°ª¡Aª`·N<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley34.gif" height="17" width="17" border="0" alt="Nuke" />¡Iªü«¼¦³½m¹L¡A¤pªB¤Í¤£­n¶Ã¾Ç<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley3.gif" height="17" width="17" border="0" alt="Shocked" /></P>]]>
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   <pubDate>Mon, 17 Aug 2009 08:56:07 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : §Ú­Ó¤H¶]¨Bªº¸gÅç¬O:»´ÃP¶]®É¥Î»ó¤l©I§l,¤ñÁÉ©ÎÄv³t®É¥Î¤f©Î+»ó©I§l---&amp;gt;µÛ­«¦R®ð....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1888" rel="nofollow">±i«T¿Ñ</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-16 at 5:44pm<br /><br />§Ú­Ó¤H¶]¨Bªº¸gÅç¬O:»´ÃP¶]®É¥Î»ó¤l©I§l,¤ñÁÉ©ÎÄv³t®É¥Î¤f©Î+»ó©I§l---&gt;µÛ­«¦R®ð.]]>
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   <pubDate>Sun, 16 Aug 2009 17:44:34 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ¥­±`¦n¹³¤]¨S¯S§Oª`·N, ¥Î¤°»ò§l, ¤°»ò¦R...  ¥uª`·N¬O...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2130" rel="nofollow">Laura</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-15 at 7:13pm<br /><br /><DIV><FONT color=#0000ff>¥­±`¦n¹³¤]¨S¯S§Oª`·N, ¥Î¤°»ò§l, ¤°»ò¦R... &nbsp;</FONT></DIV><DIV><FONT color=#0000ff>¥uª`·N¬O&nbsp; §l§l-¦R, ©Î, §l§l§l-¦R,&nbsp;©Î, §l§l§l§l-¦R ...<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /></FONT></DIV><DIV><FONT color=#0000ff>&nbsp;</FONT></DIV><DIV><FONT color=#0000ff>¤µ¤Ñ½m¶]®É, §Ú¤]¦³¯S§Oª`·N,</FONT></DIV><DIV><FONT color=#0000ff>§Ú¤@¯ë³£¬O»ó§l-¤f¦R, </FONT></DIV><DIV><FONT color=#0000ff>¦ý¬O¦pªG«Ü³Ý, ¦p¤W©Y, ´N -- ¤f»ó§l, ¤f¦R.</FONT></DIV><DIV>&nbsp;</DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><span style="font-size:10px"><br /><br />½s¿èªÌ Laura - 2009-08-15 at 7:13pm</span>]]>
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   <pubDate>Sat, 15 Aug 2009 19:13:13 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2292" rel="nofollow">branko</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-15 at 3:05pm<br /><br />¥Î»ó¤l§l®ð¡A¥Î¼L¤Ú¦R®ð~~<DIV></DIV>»ó¤lªº»ó¤ò¥D­n¬O¹LÂo­n§l¶iªÍ¸­ªºÅ¼ªF¦è...<DIV>¤f»ó©I§l³£¦P¼Ë»D¶å±o¨ì¨ý¹D¡A¦ý¬O¶i¤JªÍ¸ÌªºªF¦è¦³¨S¦³¹LÂo·|®t«Ü¦h</DIV><DIV>¦Ó¥B»ó¤lªº¥\¯à©|¦³«O·Å¤§¥\¯à¡A½T«O§A§l¶iªÍ¤¤ªº®ðÅé¤£¬O¨G¤ß²D~</DIV><DIV>¦b·¥¦a©Î¬O³ß°¨©Ô¶®¤s¶]¨B®É¡A¥Î¤f©I§l·|«Ü®e©ö¾É­PªÍÅ¦°IºÜ (ÁÙ¦n§Ú­Ì¦b¥xÆW)</DIV><DIV>&nbsp;</DIV><DIV>©êºp</DIV><DIV>§Ú¬O­è±µÄ²¶]¨Bªº·s©@¡A¦³¤@¨ÇªZ³Nµ¥»Ý­n¯ÓÅé¤Oªº¹B°Ê¸gÅç¡A¤]¬OÂå¨Æ¬ì¨t²¦·~ªº¾Ç¥Í</DIV><DIV>¦ý¹ï¶]¨Bªº»â°ìÁÙ¬O¥Õ¥Øµ¥¯Å¡A©Ò¥H¡A¦pªG¦³Á¿¿ù¤F­n­ì½Ì§Ú¼K</DIV><DIV>&nbsp;</DIV><DIV>¦pªG¯Âºé¥Î»ó¤l©I§l¡A¨ä¹ê¥u·|Åý©I§lÅÜ±o«Ü²L</DIV><DIV>³Ì«áªºµ²ªG¬OÅÜ¦¨¥Î¤O§l»ó¤l©I§l¡A¦ý¦R®ð®É«o¨S¿ìªk§â´Ý¦s®ðÅé¦R°®²b</DIV><DIV>¹ïªÍ¬¡¶qªºÀ°§U»P§_¤]³\¦³ª§Ä³</DIV><DIV>¥H«e½m®õ®±®Éªº¶]¨B®É¡A±Ð½m·|«ØÄ³§Ú­Ì±a¤f¸n¶]¨B(¹³¯«¸g¯f¤@¼Ë)</DIV><DIV>¦ý¨Æ¹ê¤W¥i¥H©úÅã¦a·PÄ±¥X©I§l¤Wªºµ~­¢</DIV><DIV>©Î³\¥i¥H°Ñ¦Ò¬Ý¬Ý</DIV>]]>
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   <pubDate>Sat, 15 Aug 2009 15:05:07 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ³Ìªñ¦b¶]¤s¸ô®É.§Ú¸ÕµÛ¶]¤Wª¦©Y¥Î¤f©I§l.¶]¤U©Y¥Î»ó¤l©I§l.¥ý...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2111" rel="nofollow">toptide</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-15 at 9:41am<br /><br /><FONT color=#0000cc size=3><strong>&nbsp; ³Ìªñ¦b¶]¤s¸ô®É.§Ú¸ÕµÛ¶]¤Wª¦©Y¥Î¤f©I§l.¶]¤U©Y¥Î»ó¤l©I§l.¥ý³sÄò§l®ð¨â¤U¦A©I®ð¤@¤U.³o¤]­n½m²ß¤~·|¶¶.¦pªG¯à°÷¥þµ{¥Î»ó¤l©I§l¬O³Ì¦n.¦]¬°¥i¥H¼W¥[¤¦¥Ðªº¤O¶q.ÂÔ¨Ñ°Ñ¦Ò.</strong></FONT>]]>
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   <pubDate>Sat, 15 Aug 2009 09:41:45 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ¸ê®Æ¤W»¡¼W¥[®ñ®ð¥æ´«²vªº¤èªk«Ü¦h ¨ä¤¤¦³´£¨ì´î¤Ö©I§l¹Dªºªý...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2213" rel="nofollow">Muni</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-15 at 1:24am<br /><br />¸ê®Æ¤W»¡¼W¥[®ñ®ð¥æ´«²vªº¤èªk«Ü¦h<DIV>¨ä¤¤¦³´£¨ì´î¤Ö©I§l¹Dªºªý¤O</DIV><DIV>·N«ä´N¬O¥Î¼L¤Úªº·N«ä</DIV><DIV>¦ý¦pªG»ó¤l§l®ð¶q°÷²`°÷ªø</DIV><DIV>À³¸Ó¬O¨S®tªº</DIV><DIV>¦ý»ó§l¤f©I¦³­Ó¦n³B</DIV><DIV>¬O¼L¤Ú¸û¤£·|°®¥~</DIV><DIV>ªÍ³¡®ðÅé¸û§Ö¦RºÉ¦ÛµM¤]·|§l±o¦h</DIV><DIV>­n§l±o¦h(ÅýªÍªw¥æ´«)¤£¬O­n§l¹¡º¡¦Ó¬O­n¦R°®²b</DIV>]]>
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   <pubDate>Sat, 15 Aug 2009 01:24:39 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ­Ó¤H²ßºD©ó¥Î»ó¤l§l®ð¦Ó¥Î¼L¤Ú©I®ð(¼L¤Ú¤£¯à±i¤Ó¤j)¡A©óºC¶]©Îªø¶]®É¬O2§l¤@¦R¡A¦ý©ó¶¡·²¶]©Îtempo...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1577" rel="nofollow">heins</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-14 at 10:13am<br /><br />­Ó¤H²ßºD©ó¥Î»ó¤l§l®ð¦Ó¥Î¼L¤Ú©I®ð(¼L¤Ú¤£¯à±i¤Ó¤j)¡A©óºC¶]©Îªø¶]®É¬O2§l¤@¦R¡A¦ý©ó¶¡·²¶]©Îtempo run®É¡A¦]³t«×¸û§Ö«h·|ÅÜ¦¨¤@§l¤@¦R¡A§_«h·|µLªk½Õ¸`©I§l¤F¡C]]>
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   <pubDate>Fri, 14 Aug 2009 10:13:08 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ¦P±èªº«¢¥S... §Úªºµª®×¬O... ¥ÎªÍ©I§l.... ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1876" rel="nofollow">°¨©Ô®á</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-14 at 9:57am<br /><br />¦P±èªº«¢¥S...<DIV></DIV>§Úªºµª®×¬O...<DIV></DIV>¥ÎªÍ©I§l....<DIV></DIV>«Ü£«Qªºµª®×§a..<DIV></DIV>§Ú¤£¬O¨Ó¾xªº...<DIV></DIV>»{¯u»¡...µL½×¬O¥Î¤f©Î»ó©I§l²×¨s­n¦bªÍ§¹¦¨®ðÅé¥æ´«<DIV></DIV>²ßºD...¶¶...¦ÛµM...´N¦n¤F<DIV></DIV>±N¸£¤l©ñªÅ....¶]¨ì¤@©wµ{«×<DIV></DIV>¨­Åé´N·|µ¹§Aµª®×¤F....ÄÝ©ó§A¦Û¤vªºµª®×]]>
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   <pubDate>Fri, 14 Aug 2009 09:57:36 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ¦w¦w §Ú­Ó¤H¬O¥þµ{¥Î»ó©I§l¡I ­è¶}©l¥i¯à·|«ÜÃø¾AÀ³¡A§Y¨Ï...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2183" rel="nofollow">bendicway</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-14 at 4:43am<br /><br />¦w¦w<DIV></DIV>§Ú­Ó¤H¬O¥þµ{¥Î»ó©I§l¡I<DIV></DIV>­è¶}©l¥i¯à·|«ÜÃø¾AÀ³¡A§Y¨Ï®É¶¡¤[¤F¡A®£©È¤]«ÜÃø¤W¤â¡C»ó¤l¥»¨Ó´N¬O¥Î¨Ó©I§l·f¡A¤£¬O¶Ü¡H<DIV></DIV>¦]¬°§Ú»{¬°»ó¤l¥i¥H¹LÂoªÅ®ðªº¤@¨ÇÂø½è¡A·íµM¡A©Î¦h©Î¤Ö¡A¥i¥H´î¤ÖªÍ³¡¸ò¤ßÅ¦ªº­t¾á¡C²ßºD¤@¥¹Ã­©w¾i¦¨¡A«ÜÃøÀH·N§ó§ï¡C<DIV></DIV>¥Î¤f©I§l¡A¥ý«e§Ú¦Û¤v¸Õ¹L¡AÁöµM¡A®ñ®ð¨Ñµ¹¶q¨¬°÷¡A¦ý¬O¡A·PÄ±¤W¤ô¤À·|«Ü¯Ê¥F¡A§Y¨Ï¬O¤w¸g³Ü°÷¤FÁÙ¬O·|·P¨ì¨Ç·Lªº¤f´÷¡A¦³­Ó§O®t²§¡C<DIV>³Ì´¶¹Mªº¤è¦¡¡A´N¬O¥Î»ó¤l©I§l¡A¨Ã¥B·f°t¨Ï¥Î¤f©I§l¡A¤]´N¬O¤f»ó©I§lªk¡C</DIV><DIV>«ØÄ³§A¥i¥H¾\Åª¤@¨Ç¬ÛÃö®ÑÄy¡AµM«á¡A°Ñ¦Ò¡I</DIV><DIV>¿ï¾Ü¦Û¤v³Ì³ßÅw¡A³Ì°·±dªº©I§l¤è¦¡¡C</DIV><DIV>¯¬¨­Åé°·±d  ¤Ñ¤Ñ¶}¤ß</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Fri, 14 Aug 2009 04:43:11 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : «¢¥S¡G ´¿»P¤@¦ìpro¯Å¡]¤T¤p®É¤ºªº¹ê¤O¡^ªº¶]¤Í¦P¶]¡]»´ÃP...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">¦w¼Ö¨Ï</a><br /><strong>Subject:</strong> 6428<br /><strong>µoªí©ó¡G</strong> 2009-08-14 at 12:11am<br /><br />«¢¥S¡G<DIV>´¿»P¤@¦ìpro¯Å¡]¤T¤p®É¤ºªº¹ê¤O¡^ªº¶]¤Í¦P¶]¡]»´ÃP¶]¡^¡A¥Lªº«ØÄ³¬O¡u¦P®É¡v¥Î»ó©M¤f¤@°_©I¤Î§l¡A¥L­Ó¤HªºÆ[ÂI¬°¡A¥Î¤f¤Î»ó©I§l®É¡AªÅ®ð¶i¤JÅé¤ºªº¦ì¸m·|¦³©Ò®t²§¡A³o¬O¥L­Ó¤Hªº·Qªk¡A¤]¤£ª¾¹D¬O§_¥¿½T¡Aµ¹±z«ØÄ³¡C</DIV>]]>
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   <pubDate>Fri, 14 Aug 2009 00:11:50 +0000</pubDate>
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   <title>¥Î»ó©Î¥Î¤f¡H : ³Ìªñ½m²ßºC¶]20km¡A¸ÕµÛ¥þµ{¶È¥Î»ó¤l©I§l  ¦ýÀHµÛ©I§l¸`...</title>
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   <pubDate>Thu, 13 Aug 2009 18:50:08 +0000</pubDate>
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