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  <title>跑者留言版 : 一些有 &quot;名號&quot; 公路完跑紀錄?</title>
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  <description>這是 XML 內容的; 跑者留言版 : 超級馬拉松 : 一些有 &quot;名號&quot; 公路完跑紀錄?</description>
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  <pubDate>Sun, 10 May 2026 04:04:53 +0000</pubDate>
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   <title>跑者留言版</title>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : 如果馬拉松或 100K 在這些 X 橫公路上舉行, 而且是點到點,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=91676#91676</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-31 at 9:14am<br /><br />如果馬拉松或 100K 在這些&nbsp; X 橫公路上舉行, 而且是點到點, 一條線, 毫無繞圈, 是否交管會比較容易 - 限速就好? 而且是動態交管 - 實施於第一名與最後一名跑者之間就好? 是否比較不會發生像全運會人車爭道的危險情事? 參賽者沒啥觀眾, 可是風景好, 一路看不盡, 應該會跑得很痛快吧! 不過, 市民可能就無緣觀賞競技.]]>
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   <pubDate>Sat, 31 Oct 2009 09:14:07 +0000</pubDate>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : 晚上可住滑雪山裝與新開幕之松雪樓, 合歡山莊已Close了....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=91629#91629</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=724" rel="nofollow">RunnerTracker</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-30 at 5:31pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">晚上可住滑雪山裝與新開幕之松雪樓</SPAN><FONT face="Times New Roman">, </FONT><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">合歡山莊已</SPAN><FONT face="Times New Roman">Close</FONT><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">了</SPAN><FONT face="Times New Roman">. </FONT><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">海拔</SPAN><FONT face="Times New Roman"><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:CHMETCNV w:st="&#111;n" TCSC="0" Negative="False" HasSpace="False" UnitName="m" Sourcue="3000" Number="1">3000m</ST1:CHMETCNV> </FONT><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">處要注意保暖</SPAN><FONT face="Times New Roman">. </FONT><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">第二天可順攀合歡群峰</SPAN><FONT face="Times New Roman">, <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">或奇萊主北峰</SPAN><FONT face="Times New Roman">, </FONT><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但若冬天要注意冰雪封路之裝備問題</SPAN><FONT face="Times New Roman">.</FONT><SPAN lang=ZH-TW style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">下山可從昆陽霧社下</SPAN><FONT face="Times New Roman">.</P><DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>南橫路斷後不知是否修復, 路上幾乎無人可碰, 但里程較短 , 啞口山莊新整修還不錯.可順登南橫三星.</DIV></FONT><span style="font-size:10px"><br /><br />編輯者 RunnerTracker - 2009-10-30 at 5:37pm</span>]]>
   </description>
   <pubDate>Fri, 30 Oct 2009 17:31:53 +0000</pubDate>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? :   文章發表人 RunnerTracker我一個人跑過北橫,中橫,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=91586#91586</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-30 at 2:40am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 RunnerTracker</strong></em><br /><br />我一個人跑過北橫,中橫, 南橫. <div>&nbsp;</div><div>中橫是台灣最好最有挑戰的跑道. </div><div>03:00 花蓮新城出發 , 夜晚聽著立霧溪的嗚咽 , 沒有路燈的山谷, 星光特別燦爛&nbsp;.&nbsp;從海拔0到3000m高的合歡山莊 ,全長距離將近 100km. 車子不多,雜貨店不多 , 渴飲山泉 , 吃的要怎麼帶怎麼補給, 才能吃得夠又不會背太重, 是要有一點那捏. 一路只有上坡 , 一路上很多時後, 只有你一個人與綿延樹木和無盡的上坡 . 只有到最後快到加油站前有一段 3km下坡. 大禹嶺到合歡山莊約9k, 有吸不到空氣的感覺..</div><div>&nbsp;</div><div>FYI</div></td></tr></table><br>RunnerTracker 兄所描述的, 小弟能稍有領略, 很像有一年, 小弟凌晨 3 點, 從阿里山跑到塔塔加的情景, 小弟常心想這就是體力意志 (即肉體與精神) 與大自然最崇高 (sublime) 親密的接觸 - m_ke l_ve, 但絲毫無褻瀆之意.<br><br>小弟著重於北橫, 因為離所住的台北地區較近, 其他橫貫公路也是非常精彩, 建議有興趣的朋友偶而可以試試如 RunnerTracker 兄的跑步, 和平日嘉年華會的路跑賽是大不相同, 小警告: 沒觀眾, 補給, 與完跑獎牌與證書, 嗯, 後兩者可以自製 <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley1.gif" border="0" alt="Smile" /><br><br>中橫是不是已經封閉了呢?<br>]]>
   </description>
   <pubDate>Fri, 30 Oct 2009 02:40:11 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=91586#91586</guid>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? :  文章發表人 RunnerTracker我一個人跑過北橫,中橫,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=91562#91562</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2130" rel="nofollow">Laura</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-29 at 7:45pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 RunnerTracker</strong></em><br /><br />我一個人跑過北橫,中橫, 南橫. <DIV>&nbsp;</DIV><DIV>中橫是台灣最好最有挑戰的跑道. </DIV><DIV>03:00 花蓮新城出發 , 夜晚聽著立霧溪的嗚咽 , 沒有路燈的山谷, 星光特別燦爛&nbsp;.&nbsp;從海拔0到3000m高的合歡山莊 ,全長距離將近 100km. 車子不多,雜貨店不多 , 渴飲山泉 , 吃的要怎麼帶怎麼補給, 才能吃得夠又不會背太重, 是要有一點那捏. 一路只有上坡 , 一路上很多時後, 只有你一個人與綿延樹木和無盡的上坡 . 只有到最後快到加油站前有一段 3km下坡. 大禹嶺到合歡山莊約9k, 有吸不到空氣的感覺..</DIV><DIV>&nbsp;</DIV><DIV>FYI</DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>完全超乎我的想像力了.... 佩服 ! 佩服 !</FONT></DIV><DIV><img src="http://3.blog.xuite.net/3/b/7/2/11862274/blog_124124/txt/11098760/25.gif" height="50" width="90" border="0" /></DIV>]]>
   </description>
   <pubDate>Thu, 29 Oct 2009 19:45:36 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=91562#91562</guid>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : 我一個人跑過北橫,中橫, 南橫.   中橫是台灣最好最有挑戰的跑道....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=91560#91560</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=724" rel="nofollow">RunnerTracker</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-29 at 7:17pm<br /><br />我一個人跑過北橫,中橫, 南橫. <DIV>&nbsp;</DIV><DIV>中橫是台灣最好最有挑戰的跑道. </DIV><DIV>03:00 花蓮新城出發 , 夜晚聽著立霧溪的嗚咽 , 沒有路燈的山谷, 星光特別燦爛&nbsp;.&nbsp;從海拔0到3000m高的合歡山莊 ,全長距離將近 100km. 車子不多,雜貨店不多 , 渴飲山泉 , 吃的要怎麼帶怎麼補給, 才能吃得夠又不會背太重, 是要有一點那捏. 一路只有上坡 , 一路上很多時後, 只有你一個人與綿延樹木和無盡的上坡 . 只有到最後快到加油站前有一段 3km下坡. 大禹嶺到合歡山莊約9k, 有吸不到空氣的感覺..</DIV><DIV>&nbsp;</DIV><DIV>FYI</DIV><span style="font-size:10px"><br /><br />編輯者 RunnerTracker - 2009-10-29 at 7:24pm</span>]]>
   </description>
   <pubDate>Thu, 29 Oct 2009 19:17:35 +0000</pubDate>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : 一、感謝指正，已訂正原文並加顏色標示。前者純粹誤植，因為我報...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89871#89871</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-13 at 7:22am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一、感謝指正，已訂正原文並加顏色標示。前者純粹誤植，因為我報名了；後者可能是我們祗陪大腳ㄚ跑過一次，並且在高雄段沿途照相因此印象較深；另外一次沒參與，也沒留下影像。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><BR></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">二、檢視紀錄發現自己是「累犯」，最大的原因是：直接回應沒打草稿。今後還是想好內容，先在</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><FONT face="Times New Roman">Word</FONT></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">打草稿檢視無誤之後，再另行張貼，這樣可減少誤植。</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><BR></SPAN><SPAN style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">再次感謝提醒！</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></P><span style="font-size:10px"><br /><br />編輯者 tgchen - 2009-10-13 at 7:38am</span>]]>
   </description>
   <pubDate>Tue, 13 Oct 2009 07:22:23 +0000</pubDate>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? :  文章發表人 tgchen北投慢跑有兩次環台紀錄，第二次相關資料總幹事嚴子捷提供寶貴資料如下：...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89861#89861</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">安樂使</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-12 at 11:43pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 tgchen</strong></em><br /><br />北投慢跑有兩次環台紀錄，第二次相關資料總幹事嚴子捷提供寶貴資料如下： <DIV><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">該社團<FONT color=#ff0000>10/28</FONT>主辦一場50k超馬賽<BR>第一週</SPAN><SPAN style="COLOR: black; mso-font-kerning: 0pt" lang=EN-US><FONT face="Times New Roman">(5/26- 6/1)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">路線紀要</SPAN><FONT face="Times New Roman"><SPAN style="COLOR: black; mso-font-kerning: 0pt" lang=EN-US>;<BR></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: maro&#111;n; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3836&amp;prev=3837&amp;next=3835" target="_blank"><SPAN style="FONT-FAMILY: 'Times New Roman'; COLOR: #4b97ad"><U><FONT size=3>http://tw.myblog.yahoo.com/ultra-runners/article?mid=3836&amp;prev=3837&amp;next=3835</FONT></U></SPAN></A><BR></SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">第二週</SPAN><SPAN style="COLOR: black; mso-font-kerning: 0pt" lang=EN-US><FONT face="Times New Roman">(6/2- 6/7)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt">路線紀要<SPAN lang=EN-US><BR></SPAN></SPAN><FONT face="Times New Roman"><SPAN style="COLOR: black; mso-font-kerning: 0pt" lang=EN-US>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: maro&#111;n; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt" lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3837&amp;prev=-1&amp;next=3836" target="_blank"><SPAN style="FONT-FAMILY: 'Times New Roman'; COLOR: #4b97ad"><U><FONT size=3>http://tw.myblog.yahoo.com/ultra-runners/article?mid=3837&amp;prev=-1&amp;next=3836</FONT></U></SPAN></A></DIV><DIV><DIV><FONT color=#000000><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'"><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">日誌：</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3840" target="_blank"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>一<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3841" target="_blank"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>二<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3842" target="_blank"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>三<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3843" target="_blank"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>四<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3848" target="_blank"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>五<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3848" target="_blank"><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'" lang=EN-US><SPAN lang=EN-US><U><FONT size=3><FONT color=#800080>致<SPAN lang=EN-US>謝</SPAN></FONT></FONT></U></SPAN></SPAN></A></P><DIV></SPAN></SPAN></FONT><FONT color=#000000><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'"><BR>另外，大腳ㄚ也有<FONT color=#ff0000>一次</FONT></SPAN><SPAN lang=EN-US><FONT face="Times New Roman">96</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman'">小時環台接力。這兩個社團應該有詳實的紀錄及經驗。</SPAN></FONT></DIV></DIV><O:P></O:P></SPAN></FONT><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P></DIV></td></tr></table> <DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV>陳兄：</DIV><DIV>&nbsp;</DIV><DIV>您有兩個地方錯誤，這次北投50k超馬賽是<FONT color=#ff0000>10/18</FONT>，而不是10/28，大腳丫則是跑過<FONT color=#ff0000>兩次</FONT>環台接力！</DIV>]]>
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   <pubDate>Mon, 12 Oct 2009 23:43:52 +0000</pubDate>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : 北投慢跑有兩次環台紀錄，第二次相關資料總幹事嚴子捷提供寶貴資料如下：...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89814#89814</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=52" rel="nofollow">tgchen</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-12 at 7:52pm<br /><br />北投慢跑有兩次環台紀錄，第二次相關資料總幹事嚴子捷提供寶貴資料如下： <DIV><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">該社團10/<FONT color=#ff0000>1</FONT><FONT color=#ff0000>8</FONT>主辦一場50k超馬賽<BR>第一週</SPAN><SPAN lang=EN-US style="COLOR: black; mso-font-kerning: 0pt"><FONT face="Times New Roman">(5/26- 6/1)</FONT></SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">路線紀要</SPAN><FONT face="Times New Roman"><SPAN lang=EN-US style="COLOR: black; mso-font-kerning: 0pt">;<BR></SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3836&amp;prev=3837&amp;next=3835" target="_blank"><SPAN style="COLOR: #4b97ad; FONT-FAMILY: 'Times New Roman'"><U><FONT size=3>http://tw.myblog.yahoo.com/ultra-runners/article?mid=3836&amp;prev=3837&amp;next=3835</FONT></U></SPAN></A><BR></SPAN></FONT><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第二週</SPAN><SPAN lang=EN-US style="COLOR: black; mso-font-kerning: 0pt"><FONT face="Times New Roman">(6/2- 6/7)</FONT></SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">路線紀要<SPAN lang=EN-US><BR></SPAN></SPAN><FONT face="Times New Roman"><SPAN lang=EN-US style="COLOR: black; mso-font-kerning: 0pt">:</SPAN><SPAN lang=EN-US style="COLOR: maro&#111;n; FONT-FAMILY: 新細明體; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3837&amp;prev=-1&amp;next=3836" target="_blank"><SPAN style="COLOR: #4b97ad; FONT-FAMILY: 'Times New Roman'"><U><FONT size=3>http://tw.myblog.yahoo.com/ultra-runners/article?mid=3837&amp;prev=-1&amp;next=3836</FONT></U></SPAN></A></DIV><DIV><DIV><FONT color=#000000><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">日誌：</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3840" target="_blank"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>一<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3841" target="_blank"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>二<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3842" target="_blank"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>三<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3843" target="_blank"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>四<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3848" target="_blank"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>第<SPAN lang=EN-US>五<SPAN lang=EN-US>天</SPAN></SPAN></FONT></FONT></U></SPAN></SPAN></A></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">；<FONT color=#ff0000><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: red; FONT-FAMILY: 'Times New Roman'; mso-font-kerning: 1.0pt; mso-fareast-font-family: 新細明體; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3854&amp;next=3848&amp;l=f&amp;fid=81" target="_blank"><SPAN lang=EN-US style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US><U><FONT size=3>第<SPAN lang=EN-US>六<SPAN lang=EN-US>天</SPAN></SPAN></FONT></U></SPAN></SPAN></A></SPAN></FONT>；</SPAN><SPAN lang=EN-US><a href="http://tw.myblog.yahoo.com/ultra-runners/article?mid=3848" target="_blank"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><SPAN lang=EN-US><U><FONT color=#800080><FONT size=3>致<SPAN lang=EN-US>謝</SPAN></FONT></FONT></U></SPAN></SPAN></A></P><DIV></SPAN></SPAN></FONT><FONT color=#000000><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'"><BR>另外，大腳ㄚ也有<FONT color=#ff0000>兩</FONT>次</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">96</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時環台接力。這兩個社團應該有詳實的紀錄及經驗。</SPAN></FONT></DIV></DIV><O:P></O:P></SPAN></FONT><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P></DIV><span style="font-size:10px"><br /><br />編輯者 tgchen - 2009-10-13 at 7:29am</span>]]>
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   <pubDate>Mon, 12 Oct 2009 19:52:37 +0000</pubDate>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : Robin哥的指正是精準而正確的!因為小的也在那個山上(蓋有...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89763#89763</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=551" rel="nofollow">malonlon</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-12 at 3:09pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">Robin</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">哥的指正是精準而正確的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因為小的也在那個山上</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">蓋有一棟靈骨塔和一間蘭若寺</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">旁邊還有一間教養院的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">待過一陣子</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">錯誤都瞭解了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">為什麼會有這邊錯誤呢</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這是因為昨天的日月潭馬拉松</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">發生了兩件令小弟錯愕的事情</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">….</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一是我的身份被識破</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">想不到我豐慢之狼竟然被工程師給認了出來</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">以後不能跟在台積電之花後面伺機搭訕了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..)</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">另一件發生在起跑後不久</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">PP</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">突然感到好像被一根硬硬的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">長長的東西給頂到了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">回頭一看</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">竟然是被一位頭戴墨鏡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">身著嶄新戰袍的怪叔叔給伸出了一隻鹹樹手</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這一驚非同小可</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">PO</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">文的時候</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">仍然感到餘韻猶存</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">意猶未竟</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以神經錯亂</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">未正經的地方請多包涵</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">……</FONT></SPAN></P>]]>
   </description>
   <pubDate>Mon, 12 Oct 2009 15:09:55 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89763#89763</guid>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? :      文章發表人 malonlon地名起迄 名...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89666#89666</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=665" rel="nofollow">Robin</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-11 at 3:34pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 malonlon</strong></em><br /><br /><p style="margin: 0cm 0cm 0pt;"><u><span style="font-family: 新細明體;">地名起迄</span><font face="Times New Roman"> <span style="">&nbsp;</span><span style="">&nbsp;</span><span style="">&nbsp;</span><span style="">&nbsp;</span><span lang="EN-US"><span style="">&nbsp;&nbsp;&nbsp;&nbsp;</span></span></font></u><u><span style="font-family: 新細明體;">名</span><font face="Times New Roman"> <span style="">&nbsp;</span><span style="">&nbsp;</span><span style="">&nbsp;</span><span style="">&nbsp;</span><span style="">&nbsp;</span><span style="">&nbsp;</span><span style="">&nbsp;</span></font></u><u><span style="font-family: 新細明體;">號</span><span lang="EN-US"><span style=""><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span></span></u><u><span style="font-family: 新細明體;">相關賽事</span><span lang="EN-US"><font face="Times New Roman"><span style="">&nbsp;&nbsp;&nbsp;&nbsp; </span><span style="">&nbsp;&nbsp;&nbsp;</span></font></span></u><u><span style="font-family: 新細明體;">備註</span><span lang="EN-US"><o:p></o:p></span></u></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;"><br></span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">陽明山</span><span lang="EN-US"><font face="Times New Roman">~</font></span><span style="font-family: 新細明體;">北投</span><font face="Times New Roman"> <span style="">&nbsp;</span><span style="">&nbsp;</span></font><span style="font-family: 新細明體;">陽投公路</span><span lang="EN-US"><span style=""><font face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </font></span></span><span style="font-family: 新細明體;">北投超馬</span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">陽明山</span><span lang="EN-US"><font face="Times New Roman">~</font></span><span style="font-family: 新細明體;">淡水</span><font face="Times New Roman"> <span style="">&nbsp;</span><span style="">&nbsp;</span></font><span style="font-family: 新細明體;">百拉卡公路</span><span lang="EN-US"><font face="Times New Roman"><span style="">&nbsp;&nbsp;&nbsp; </span><span style="">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</span></font></span><span style="font-family: 新細明體;">陽明山花季馬拉松</span><span lang="EN-US"><span style=""><font face="Times New Roman">&nbsp; </font></span></span><span style="font-family: 新細明體;">源自淡蘭古道百六砌</span></p></td></tr></table><br><br>不好意思，陽明山區跟我家後院沒兩樣 XD，兩點提出更正：<br><br>一般泛指的陽投公路為經由行義路或泉源路接到惇敘高工後走紗帽路上陽明山，北投超馬的路線（登山路 -- 中正山產業道路）並未經過這幾條路，因此不能算。<br><br>印象中巴拉卡公路從來沒辦過比賽（2 公里以上到終點都是國家公園範圍），如果是這幾年曾經出現過的陽明山半馬（中山樓 -- 冷水坑產業道路、擎天崗產業道路、夢幻湖），也完全沒跑進巴拉卡公路。2005 年以前有跑過這一條路的比賽嗎？<br><br>巴拉卡公路的起點在三芝鄉北新莊（該地離淡水市區約 6.5 公里），亦非淡水鎮。<br><span style="font-size:10px"><br /><br />編輯者 Robin - 2009-10-11 at 3:46pm</span>]]>
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   <pubDate>Sun, 11 Oct 2009 15:34:36 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89666#89666</guid>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : 地名起迄 名 號 相關賽事 備註 基隆~金山 基金公路 台2...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89665#89665</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=551" rel="nofollow">malonlon</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-10-11 at 3:23pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><U><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">地名起迄</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;</SPAN></SPAN></FONT></U><U><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">名</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></U><U><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">號</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN></U><U><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">相關賽事</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;</SPAN></FONT></SPAN></U><U><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">備註</SPAN><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></U></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">基隆</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">金山</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;</SPAN></SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">基金公路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2<SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">金石馬拉松</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">金山</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">淡水</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;</SPAN></SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">淡金公路</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2<SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">金山馬拉松</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陽明山</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">北投</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陽投公路</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">北投超馬</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陽明山</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">金山</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陽金公路</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陽明山</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">淡水</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">百拉卡公路</SPAN><SPAN lang=EN-US><FONT face="Times New Roman"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">陽明山花季馬拉松</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">源自淡蘭古道百六砌</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">基隆</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">八堵</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp;&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">新台五線</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">5</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">羅浮</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">馬武督</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">羅馬公路</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">羅馬杯</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">溪頭</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">杉林溪</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">十二生肖彎</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台北</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">宜蘭</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">九彎十八拐</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">埔里</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">霧峰</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">埔霧公路</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">屏東</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">鵝鑾鼻</SPAN><SPAN lang=EN-US><SPAN style="mso-spacerun: yes"><FONT face="Times New Roman">&nbsp;&nbsp; </FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">屏鵝公路</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">高雄超馬</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雙溪</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">泰平村</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">雙泰產業道路</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">櫻花盃馬拉松</SPAN><FONT face="Times New Roman"> <SPAN lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">辭職嶺古道</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">梨山</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">翠峰</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">力行產業道路</SPAN><FONT face="Times New Roman"> <SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">梨山馬拉松</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">待續</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)…</FONT></SPAN></P>]]>
   </description>
   <pubDate>Sun, 11 Oct 2009 15:23:01 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=89665#89665</guid>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : 個人也有一個跑步環台夢，而且不希望有後援，只希望以一年之力，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=88496#88496</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">安樂使</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-09-26 at 11:58pm<br /><br />個人也有一個跑步環台夢，而且不希望有後援，只希望以一年之力，獨自完成環台跑步，並希望以最少的金錢花費（例如以借宿的方式度過每一夜）完成心願，目標是20天內完成（一天約60km）！]]>
   </description>
   <pubDate>Sat, 26 Sep 2009 23:58:04 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=88496#88496</guid>
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   <title>一些有 &quot;名號&quot; 公路完跑紀錄? : 不知目前個人跑步環台紀錄為何? 有後援與無後援? 後者無其他人協助,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=88483#88483</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 6560<br /><strong>發表於：</strong> 2009-09-26 at 12:14pm<br /><br />不知目前個人跑步環台紀錄為何? 有後援與無後援? 後者無其他人協助, 可能僅靠沿途的商店自行補給.<br><br>小弟的能力與意願還差上一大截, 目前只想有機會完跑美麗的北橫公路, 不知有相關的紀錄?<br><br>至於其他有 "名號" 公路呢? 中橫, 南橫, 南迴, 花東, 北濱, 等等?<br>]]>
   </description>
   <pubDate>Sat, 26 Sep 2009 12:14:08 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6560&amp;PID=88483#88483</guid>
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