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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2001" rel="nofollow">«¢¤hÃM</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-06 at 12:52pm<br /><br />½Ð±Ð¦U¦ì«e½ú¡G<DIV>­Ó¤H¥x¤¤°¨ºC¤F­]®ß°¨¬ù5¤ÀÄÁ</DIV><DIV>¤ÀªR¥D­n¬O²Ä¤@¦¸³s°¨¥~¡A¶]¨ì25k¥ª¥k</DIV><DIV>¾cÄû³£Àã¤F¡A³y¦¨«e¸}´x¦b¾c¤º·Æ°Ê</DIV><DIV>·PÄ±¹³­n°_¤ôªw¤@¼Ë¨`¼ö¯kµh¡I</DIV><DIV>°Ý¤F¨â¦ì«e½ú¡A»¡³o¬O¥¿±`ªº¡A</DIV><DIV>½Ð°Ý¤j³¡¥÷ªº¤H³£¤@¼Ë¶Ü¡H¨Æ¥ý¤w¦³¶K³z®ð½¦±a¡AÁÙ¬O²¾¦ì¶]±¼¤F¡I</DIV><DIV>¦³¤H¦h±a¤@ÂùÄû¤l¶]¶Ü¡H</DIV><DIV>ÁÙ¬O½m²ß°÷¤F¡A«e¸}´xÅÜµw´N¥i§JªA©O¡H</DIV><DIV>&nbsp;</DIV><DIV>°Ý¤F³o»ò¦h¡A</DIV><DIV>¦^¨ì¥x¤¤°¨</DIV><DIV>¶]±oÁÙºâ¬O¶}¤ß¡A¤G³s°¨¡A³£¯}¥|¡I</DIV><DIV>¹F¦¨­Ó¤H¨Æ«eªº¥Ø¼Ð¡A¤Ñ®ð¡B¶¼®Æ¡B¥æºÞ¤Î±µ»é³£«Üok¡I</DIV><DIV>ÁöµM©Ó¨ü³Ì«á4k¡A¤W©Y¤S°f­·ÄY®æ¦ÒÅç¡A¦ý²Ä¤@¦¸¥þµ{¨S·í¨B§L</DIV><DIV>¬ü¦nªº¤@°¨¡I</DIV>]]>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1087" rel="nofollow">«H§Q</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-06 at 12:45pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé">¤@³õÂ÷®a«Üªñªº°¨©ÔªQ¡A©M<SPAN lang=EN-US>Water</SPAN>µ²¦ñ¦P¦æ¡A¤Ê¤ÀÄÁ§Y©è·|³õ¡A©M¤W¶g­]®ß°¨¤@¼Ë¡A¦³µÛ¥Î¹q¸£¿ïªº¦n¤Ñ®ð¡A¥i±¤ªñ¤é¨­Åéª¬ªp¤í¨Î¡A¶]<SPAN lang=EN-US>15k</SPAN>´NÄ±±o¨â¸}µm³nµL¤O¡A±`¦³¨B½üªº©ÀÀY¡A¤@¸ô§ä³t«×¬Ûªñªº¶]¤Í¤@°_¶]¤@°_²á¡A¶i¤J¤ô¯¸¥X¨Ó¡A¦³®É¤T­Ó¤H§A¬Ý§Ú¡B§Ú¬Ý§A¡A¬Ý½Ö¥ý¶]°Ê¡A©ìµÛµm³nªºÂù¸}Ä~Äò«e¶i¡A©_©Çªº¬O¸}Áöµm«o¥i¥H¤@ª½¼µ¤U¥h¡A¨Ó¨ì<SPAN lang=EN-US>40k</SPAN>¨½µ{¼Ðªá¤F<SPAN lang=EN-US>4:04:56</SPAN>®É¶¡¡A¤ß·QµL½×¦p¦ó¤@©w¤ñ¤W¶g­]®ß<SPAN lang=EN-US>4:19:04</SPAN>§Ö¡A¦¹®É§ó¥[¾Ä¤O¦V«e¡A«o«ç»ò¤]¶]¤£¨ì²×ÂI¡C<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé"><o:p>&nbsp;</o:p></SPAN></P><DIV align=center><TABLE =MsoTableGrid style="BORDER-RIGHT: medium n&#111;ne; BORDER-TOP: medium n&#111;ne; BORDER-LEFT: medium n&#111;ne; BORDER-BOTTOM: medium n&#111;ne; BORDER-COLLAPSE: collapse; mso-border-alt: solid text .5pt; mso-yfti-tbllook: 480; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-border-insideh: .5pt solid text; mso-border-insidev: .5pt solid text" cellSpacing=0 cellPadding=0 border=1><T><TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: text 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 1pt solid; WIDTH: 107.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN style="FONT-FAMILY: ·s²Ó©úÅé">¨½µ{<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: text 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN style="FONT-FAMILY: ·s²Ó©úÅé">¤À¬q­p®É<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: text 1pt solid; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN style="FONT-FAMILY: ·s²Ó©úÅé">²Ö­p®É¶¡<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 1"><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 1pt solid; WIDTH: 107.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">0-5k<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">30:27:08<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">30:27<o:p></o:p></SPAN></P></TD></TR><TR style="mso-yfti-irow: 2"><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 1pt solid; WIDTH: 107.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">5-10k<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">31:15:85<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">1:01:42<o:p></o:p></SPAN></P></TD></TR><TR style="mso-yfti-irow: 3"><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 1pt solid; WIDTH: 107.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">10-15k<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">29:45:53<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">1:31:28<o:p></o:p></SPAN></P></TD></TR><TR style="mso-yfti-irow: 4"><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 1pt solid; WIDTH: 107.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">15-20k<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">27:35:88<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">1:59:04<o:p></o:p></SPAN></P></TD></TR><TR style="mso-yfti-irow: 5"><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 1pt solid; WIDTH: 107.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">20-30k<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">1:04:55:00<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">3:03:59<o:p></o:p></SPAN></P></TD></TR><TR style="mso-yfti-irow: 6"><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 1pt solid; WIDTH: 107.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">30-40k<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; 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mso-yfti-lastrow: yes"><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: text 1pt solid; WIDTH: 107.95pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">40-42.195k<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-LEFT: 5.4pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: #ece9d8; WIDTH: 108pt; PADDING-TOP: 0cm; BORDER-BOTTOM: text 1pt solid; : transparent; mso-border-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-top-alt: solid text .5pt" vAlign=top width=144><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: right" align=right><SPAN lang=EN-US style="FONT-FAMILY: ·s²Ó©úÅé">15:04:45<o:p></o:p></SPAN></P></TD><TD style="BORDER-RIGHT: text 1pt solid; 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   <pubDate>Tue, 06 Oct 2009 12:45:00 +0000</pubDate>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2183" rel="nofollow">bendicway</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-06 at 10:04am<br /><br /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley1.gif" height="17" width="17" border="0" alt="Smile" />®¥³ß±z«O¥|¦¨¥\Åo<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" />¡I<DIV></DIV><DIV></DIV>¹ê¦b«D±`¤£®e©ö¡A§Ú³o¯ë¤p¥Í½ú²Ä¤@¦¸¦Û¦æ½m²ß³£­n¶]­Ó¤­¤p®É¤­¤Q¤G¤À¦h¡I<DIV>µy·LÀ~¨ì¡A¦ô­p©ú¦~¤~³ø¦W¯u¥¿ªº°¨©ÔªQ¡A¤]¥i¯à©ñ±ó¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></DIV><DIV>µM¦Ó¡A<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" />ÁÙ¬O·|¦Vªø½ú­Ì¾Ç²ß«í¤ß»P¼Ý¤O<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />¡A¤Ñ®É¦a§Q¤H©M¡A§Ú·Q³o¬O¥j¦Ñªº´¼¼z¡C</DIV><DIV>¥[ªo¡A´£Äâ±µ¤Þ¡AÁÚ¦V±d²ø¤j¹D¡C</DIV><DIV>¯¬¨­Åé°·±d   ¤Ñ¤Ñ¶}¤ß<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley4.gif" height="17" width="17" border="0" alt="Big%20smile" /></DIV>]]>
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   <pubDate>Tue, 06 Oct 2009 10:04:58 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : §Ú¤]¦³¬Ý¨ì¤@¨ÇÃM¤h©M¥æºÞª§°õªºµe­±¡C¦b¤¤´ä©M¬ü§ø¸ô¤f¡A¤@¦ì­n...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1901" rel="nofollow">»ä­·¤Ñ</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-06 at 9:50am<br /><br /><P>§Ú¤]¦³¬Ý¨ì¤@¨ÇÃM¤h©M¥æºÞª§°õªºµe­±¡C¦b¤¤´ä©M¬ü§ø¸ô¤f¡A¤@¦ì­n¥h³Á·íx¤W¯Zªº°ü¤k«æµÛ¹³¼öÁç¤Wªº¿ÂÃÆ¡A¤j¥s¡§§Úªº¤W¯Z­n¨Ó¤£¤Î¤F¡I¡¨¡F¦b¹L¤Fªe«n¸ô¤f®ÉÁÙ¬Ý¨ì¤@¸s¹³¡§°}ÀY¡¨ªº¤H±aµÛ®a¨p¾î¶V²³¦hªº¶]ªÌ¡C¤£¹L¦b±µªñª÷¿ú°\®É¡A¦³¶¡¡§¥D¤Hx¤ßºâ¡¨¡A¦ÑªO«Ü¼ö±¡ªº®³¥X¥L­Ì®aªººX¼m±¾¦b¸ô®Ç¡A¤jÁn¬°¶]ªÌ¥[ªo¡K</P><DIV>­Ó¤H´¿¦b¤é¥»ªF¨Êµa¥É¥æ·|³Bªº¤t¤f¥«ªþªñ¦í¹L¤@¬q®É¶¡¡A¤t¤f¥«¨C¦~¥ç¦³³õ°¨©ÔªQ¡A¦b¶}¶]«e¤@­Ó¤ë¡A¦­¦b¤jµó¤p«Ñ´N¶Kº¡³o¨à±N·|¬O°¨©ÔªQ¥²¸g¤§¸ôªº¼Ð¥Ü¡A½Ð¥Á²³·í¤éª`·N¡C¤é¥»³\¦h°¨©ÔªQ¬O¿ì¦b¦­¤W¤K¤EÂIªº¡A¥L­Ì·|¼vÅTªº®É¶¡©M¤H·|¤ñ§Ú­Ì¨Óªº¦h¡A¦]¦¹¨Æ«eªº´£¿ô©M³qª¾§ÚÄ±±o¤£¯à¤Ö¡C¥t¥~¡A³\¦h¥ø·~©M©±®a¤]§Q¥Î¶]ªÌ·|¸g¹Lªº¾÷·|¤U¡A°½°½¥´¤@¤U¼s§i¡A¬JµM¤j·|¨S¦³¸T¤î¡A§ÚÄ±±o¹ªÀy¥L­Ì§@³o¼Ë¤lªº¼s§i¦æ¬°¡A¤@¤è­±¤]¯à¿Eµo¥L­Ì¬°¶]ªÌ¥[ªo¡A¶]ªÌ¤]¦]¦³¤H¥[ªo¦Ó§óÄ±±o¶K¤ß§a¡C</DIV><DIV>&nbsp;</DIV><DIV>¦b³o¼Ëªº¤¬°Ê¤U¡A¥i¯à¥i¥H´î¤Ö¦¹ºØ·¾³q¤£¨¬ªº¿iÀ¿¡A¤]³\¯u¦³¨º¤@¤Ñ¡A¦b¥x¤¤¥«¥D¿ìªº°¨©ÔªQ¡A¯uªº¥i¥H¶]¹L¬ì³ÕÀ]¡Bºñ¶é¹D¬ü³NÀ]¡B¥x¤¤¤½¶é¡BÄ_Ä±¦x¡B¤Õ¼q¡B«°Ø±¼q¡Kµ¥¥x¤¤¥«¾ú¥v¡B¤å¤Æ¡B¤H¤å©M¥ð¶¢ªº¦n©Ò¦b¡C</DIV>]]>
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   <pubDate>Tue, 06 Oct 2009 09:50:58 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : ­è¥Xµo±q¥ÁÅv¸ô¶]¶i¤¤´ä¸ôªº®É­Ô, Å¥¨ì¼¯¦«¨®ÃM¤h¸ò¥æºÞªºÄµ¹î¶æÁn...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1381" rel="nofollow">summer</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-06 at 9:10am<br /><br /><P>­è¥Xµo±q¥ÁÅv¸ô¶]¶i¤¤´ä¸ôªº®É­Ô, Å¥¨ì¼¯¦«¨®ÃM¤h¸ò¥æºÞªºÄµ¹î¶æÁn "§Ú­Ì¦Ñ¦Ê©mªºÅv¯q¦b¨º¸Ì???" «Ü¤jÁn... ·í®ÉÅ¥¤F¤ß¸Ì¦³ÂIÃø¹L~ ¤ß·Q, ²{¦b¤~6ÂI¦h£°, ¤¤´ä¸ô¤£¬O¥u«Ê06:00~07:30 (¤£ª¾¹D¦³¨S¦³°O¿ù´N¬O¤F)...­Y¬O¨Ì·Ó¥|¦~«eªº¸ô½u, ¥i¯à·|¥´°_¨Ó¤F...</P><DIV>¹ï°Ú, ¥Á¥DªÀ·|, Åv¯q¬O¥i¥Hª§¨úªº, ¨­¬°¥x¤¤¥«¥Á, §ÚÄ@·N¥I¥X¤@¨Ç¥æ³q¤Wªº¤£¤è«K, Åwªï¥þ¥@¬Éªº¶]ªÌ¨Ó¥ÎÂù¸}»{ÃÑ¥x¤¤, ¥u­n¬O¶]ªÌ, ¤£¤îÀ\ÆU¶º©±¥´5§é, ¤½¨®Åý§AÀH«K§¤... ¤£¤î¤¤´ä¸ô, ¤å¤ß¸ô... ÁÙ¦³¬ì³ÕÀ]´Óª«¶é...Åý§AªuµÛ¬ü¬üªººñ¶é¹D¶]¨ì¬ü³NÀ]... (¤@¤j¦­ªº, °µ¤°»ò¹Ú°Ú~~~)</DIV>]]>
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   <pubDate>Tue, 06 Oct 2009 09:10:02 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : Åª§¹¤W­±¦U¦ì¶]ªÌªº¤ßÁn,¦³¨Ç­Ó¤H¤ß±o&amp;#25933;­z¦p¤U ...</title>
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   <pubDate>Tue, 06 Oct 2009 08:36:52 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : 1.³¡¤À¶]ªÌºë©ó°t³t¡AÁ¿¨s°t³t¡A¹ï©ó¨½µ{´N«Ü¦b·N¡A­Y¤â¤WµL¿ö...</title>
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   <pubDate>Tue, 06 Oct 2009 08:24:43 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ :  ¤å³¹µoªí¤H mark©Ò ....,¥H¤£­n¦A¥h©ê«è,¦Ó¬O«ù²z·Q¥h¼vÅT¶g¾DªB¤Í,¦@¦P°Ñ»P.........</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 11:53pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H mark</strong></em><br /><br />©Ò<DIV>....,<FONT size=4>¥H¤£­n¦A¥h<FONT color=#ff0000>©ê«è</FONT>,¦Ó¬O«ù²z·Q¥h¼vÅT¶g¾DªB¤Í,¦@¦P°Ñ»P......</FONT></DIV><FONT size=4></td></tr></table> </FONT><DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>©ê«è¤£¸Ó¶Ü¡H¦n¹³¤]¤£¸ÓµL¿×ºq¥\¹|¼w¡A¦³¯ÊÂI´Nª½»¡¤~¬O¨D¶i¨Bªº°Ê¤O¡A¦Ü¤Ö§Ú´Nµo²{¤U¦C¤TÂI¤£¸Óµo¥Íªº¿ù»~¡G</FONT></DIV><DIV><FONT color=#0000ff>1.¤½¨½¼Æ¼Ð¥Ü¤£·Ç½T¡A°£¼Ó¤W´£ªº³Ì«á¼Æk¤£·Ç¥~¡A§ÚÁÙµo²{3k¡A4k¡A5k....³£Â\ªº¤£ºë·Ç¡C³o¤]¬O¸ô¨óªº¦Ñ¤ò©Î»¡¯S¦â§a¡C</FONT></DIV><DIV><FONT color=#0000ff>2.¥þ°¨»P¥b°¨ªº¸¹½X¥¬¼Æ¦rÃC¦â¤Ó¬Û¦ü(²LÂÅ¡B²L¿ý)¡A¦b¥¿¦¡ÁÉ¨Æ¤¤³o¨â²ÕÃC¦â­n±j¯P°Ï¤À¡A¸ô¨ó¬O¦Ñ¤â¤F«ç·|µo¥Í³o´Ú¨Æ¡A²ö«D³o¦¸¬O½Ðµæ³¾³B²z¸¹½X¥¬¨Æ¡C</FONT></DIV><DIV><FONT color=#0000ff>3.§¹¦¨¼úµP¤Ó¶§¬K¡A³o»ò¤j³õªºÁÉ¨Æ¡A¤S¦³¤j¼t°ÓÃÙ§U¡A§¹¦¨¼úµP·PÄ±¤Q¤À¦aÅu³f¡A¤£¨ü­«µø¡A¤£ª¾¤j®a¬O§_¦³¦P·P¡C</FONT></DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 23:53:12 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : §Ú¤]&amp;#35273;±o¤½¨½&amp;#25968;¦³&amp;#28857;...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 10:27pm<br /><br /><FONT size=4>¦Ó¥B¤£ª¾¬O½Ö§â²×ÂI<FONT color=#ff0000>©¹«á²¾¤F400¤½¤Ø</FONT>ªº,<DIV></DIV>¤W­±ªº¸Ü¬O­É¥Î·à¤lÀYªº¸Ü¡C<DIV>&nbsp;<FONT color=#0000ff>§Ú´N¬O¤@ª½¬Ý¤£¨ì²×ÂI¡A¶V¶]¤ß¶V·W¡A¬Ý¬Ý¿ö®É­p¶ZÃöªù®É¶¡¡AÁÙ³Ñ¤U¤£¨ì¤G¤ÀÄÁ¡A­YµLªk¦b¤G¤ÀÄÁ¤º½Ä¹L²×ÂI¡A¨ºµN¼ôªºÀn¤l´N­n­¸¤F¡C</FONT></DIV><DIV><FONT color=#0000ff>³Ì«á¦º©R¦a¶]¡A«rµÛ­Ë¶]¤ý¤£©ñ¡Aºò¸ò¦b¥L«á­±¡A²×©ó¦bÃöªù«e¤@¤ÀÄÁ½Ä¹L¤F«ýªù¡C</FONT></DIV><DIV><FONT color=#0000ff>®M¥y´^ºû¦P»¡ªº¸Ü¡A³Ì«á¤@¤½¨½¦³¨º»òªø¶Ü?</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV></FONT>]]>
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   <pubDate>Mon, 05 Oct 2009 22:27:06 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : §A&amp;#20204;¤£­n¦A»¡£{  §A&amp;#20204;¶]§¹ ¬~£|¾þ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2079" rel="nofollow">¼B¤pºÕ2</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 8:41pm<br /><br />§A&#20204;¤£­n¦A»¡£{ <DIV>§A&#20204;¶]§¹&nbsp; ¬~£|¾þ&nbsp; ³Ü²~ °à°s ºÎ£|¦^ÀsÄ± </DIV><DIV>§Úµ¥«á¬q¯Zªº&nbsp; ÁÙ¦b¶]&nbsp; </DIV><DIV>so.....<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></DIV><DIV>&nbsp;</DIV><DIV>¥u¬O©_©Ç&nbsp; </DIV><DIV>ªá¦P¼Ëªº¿ú&nbsp; </DIV><DIV>§Ú&#20204;«á¬q¯ZªºÅý¤H®aªA°È¤F5¤p®É¦h&nbsp; &nbsp; ¦Yªº¤]¤ñ§A&#20204;¦h&nbsp; ¤]¨S¦³¬Æ»ò¤£¦n£«&nbsp; </DIV><DIV>·í«á¬q¯Zªº¤]¤£¿ù£«&nbsp; </DIV><DIV>·F¹À¥h½Äªº¸}¶Ë&nbsp;&nbsp; ¤ß¤]¶Ë&nbsp; &lt;½Ö¤S³Q½Ö©ç§¾§¾£{&gt;</DIV><DIV>¤j¥ë¦³¬Ý¹L«á¬q¯Zªº ¦b&nbsp; ©ê«è&nbsp; ¶]¤£§Öªº¶Ü ?&nbsp; ¨S¦³£« </DIV><DIV>§Ú&#20204;¥u°¸¦Ó ·|©ê«è&nbsp; ¸Éµ¹ ³£³Q«e¬q¯Zªº¦Y§¹¦Ó¤w<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></DIV><DIV>&nbsp;</DIV><DIV>¦U¦ì¤j¤j&nbsp; §Ú­è¦Y¤F&nbsp; ÂfÂc&nbsp; ¬Ý£{§A&#20204;ªº¦¨ÁZ</DIV><DIV>¦³ÂI»Ä&nbsp; §O¨£©Ç </DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 20:41:33 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : 1.¤T³s°¨¡A«e¨â³õ451¡B451¡A¥x¤¤°¨¶i²×ÂI¬°445¡A´¹¤ù...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89176#89176</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 7:54pm<br /><br />1.¤T³s°¨¡A«e¨â³õ451¡B451¡A¥x¤¤°¨¶i²×ÂI¬°445¡A´¹¤ù®É¶¡¥i¯à¬°440©Î441¡A¤Q¤Àº¡·N¡C¦ý©Î³\¸û»{¯u¶]¡A«á¿ò¯g¤]¸ûÄY­«¡A¤U¶g­nºCºC¶]¡A¯à©ó530¨ì²×ÂI´N¦n¤F¡C <DIV>&nbsp;</DIV><DIV><DIV></DIV><FONT color=#0000ff><FONT size=4>®¥³ß¬P·Ý¥x¤¤°¨¶]¥X¦n¦¨ÁZ¡A¤T³s°¨¤¤²Ä¤T°¨¤ñ¨â°¨§Ö¤F10¤ÀÄÁ¡A¬O­Ó¦n²{¶H¡Aªí¥Ü¶]¨B¶V¨Ó¶V¦n¤F¡C </FONT></DIV><DIV></DIV><P><FONT size=4>¡u¤Ñ¤Ñ¶]¡A¶V¶]·|¶V¦n!¡v³o¥y¸ÜÀ³¸Ó¬O¤£°²!</FONT></P><P><FONT size=4>¯¬±z¤é¤ë¼æ°¨¦A³Ð¨ÎÁZ¡C</FONT></FONT></P><span style="font-size:10px"><br /><br />½s¿èªÌ cesar - 2009-10-05 at 7:54pm</span>]]>
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   <pubDate>Mon, 05 Oct 2009 19:54:12 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ :  ¤å³¹µoªí¤H ¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P ¡E¡E¡E¦³¤H¤@¦~¥u¶]¤@¦~¥x...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89158#89158</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1378" rel="nofollow">¤@§L</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 5:12pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P</strong></em><br /><br /><DIV>¡E¡E¡E¦³¤H¤@¦~¥u¶]¤@¦~¥x¥_°¨©ÔªQ¡A¦³¤H¤@¥Í¥u¶]¤@³õ°¨©ÔªQ¬°¤w¨¬¡A¤£¦A¶]²Ä¤G³õ¡A¦³¤H¦³°¨¥²³ø¡A¦³³ø¥²¶]¡A¦³¶]¥²§¹¡A¬Ò¨Ì¦U¤H¤§Åé¤O¡B°]¤O½Ñ¦h¦]¯À¨M©w¡A¦Û¤v¨M©w¦Û¤v­t³d¡C¥h¦~¦³¤H¦b¬P´Á¤»¶]§¹ªá½¬100K¡A¬P´Á¤Ñ»°¥h¥Õªe¶]°¨©ÔªQ¡F¤µ¦~¦³¤H¶]§¹°ê¹D¤»¸¹¬P¥ú°¨©ÔªQ¡A³s©]»°¨ì¾Á¤B¶]¬P´Á¤Ñªº°¨©ÔªQ¡A«Ü¦h¤H»{¬°¤£»Ý­n¦p¦¹©é¡A¦³¨Ç¤H®`©È«á¿ò¯g¡A¦UºÉ©Ò¯à¡A¦U¨ú©Ò»Ý¡A°·±d³Ì¦n¡E¡E¡E</DIV><DIV>&nbsp;</DIV></td></tr></table> <DIV></DIV><FONT color=#0000ff size=4>¡u¬P·Ýªº¸Ü¨C¦^³£¨º»ò³Ï¤Á¤¤¸`¡v¯Zªø»¡¡G¡u¥O¤H§Ô¤£¦í­nÀ»´x¦ÓÆg¡I¡v</FONT><img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />]]>
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   <pubDate>Mon, 05 Oct 2009 17:12:52 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : 1.¤T³s°¨¡A«e¨â³õ451¡B451¡A¥x¤¤°¨¶i²×ÂI¬°445¡A´¹¤ù...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89141#89141</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 2:15pm<br /><br />1.¤T³s°¨¡A«e¨â³õ451¡B451¡A¥x¤¤°¨¶i²×ÂI¬°445¡A´¹¤ù®É¶¡¥i¯à¬°440©Î441¡A¤Q¤Àº¡·N¡C¦ý©Î³\¸û»{¯u¶]¡A«á¿ò¯g¤]¸ûÄY­«¡A¤U¶g­nºCºC¶]¡A¯à©ó530¨ì²×ÂI´N¦n¤F¡C<DIV>2.Robin¤£·|¬O¹ï¸ô¶]§Nºzªº¤H¡A¬ÛÃÑªÌ¬Ò¨¬¥H¬°ÃÒ¡A¨¥ªÌÀ³µL¤ß¡AÅ¥ªÌ©Î¦³·N¡C¦³¤H¤@¦~¥u¶]¤@¦~¥x¥_°¨©ÔªQ¡A¦³¤H¤@¥Í¥u¶]¤@³õ°¨©ÔªQ¬°¤w¨¬¡A¤£¦A¶]²Ä¤G³õ¡A¦³¤H¦³°¨¥²³ø¡A¦³³ø¥²¶]¡A¦³¶]¥²§¹¡A¬Ò¨Ì¦U¤H¤§Åé¤O¡B°]¤O½Ñ¦h¦]¯À¨M©w¡A¦Û¤v¨M©w¦Û¤v­t³d¡C¥h¦~¦³¤H¦b¬P´Á¤»¶]§¹ªá½¬100K¡A¬P´Á¤Ñ»°¥h¥Õªe¶]°¨©ÔªQ¡F¤µ¦~¦³¤H¶]§¹°ê¹D¤»¸¹¬P¥ú°¨©ÔªQ¡A³s©]»°¨ì¾Á¤B¶]¬P´Á¤Ñªº°¨©ÔªQ¡A«Ü¦h¤H»{¬°¤£»Ý­n¦p¦¹©é¡A¦³¨Ç¤H®`©È«á¿ò¯g¡A¦UºÉ©Ò¯à¡A¦U¨ú©Ò»Ý¡A°·±d³Ì¦n¡C</DIV><DIV>3.¥h¦~¦P¼Ë¬°¸ô¨óÁ|¿ìªº¤Ó¾|»Õ°¨©ÔªQ¡A¶]540ªº§Ú´¿¸g¦³¯Ê¤ôªº¸gÅç¡A³o³õ¥xÆW¤j¹D°¨©ÔªQ«o¬O¤ô¡B¹B°Ê¶¼®Æ¡B»æ°®¡B­»¿¼·½·½¤£µ´(§Ú©ó445¶i²×ÂI¡A«á­±¤wÄÝ¤Ö¼Æ¡AÀ³¤£­P¦³¤í¯Ê¸Éµ¹«~ªº±¡ªp)¡A­È±o¹Å³\¡C</DIV><DIV>4.´N¦h¼Æ¥xÆW¤H¦Ó¨¥¡A¹ï©ó¸ô¶]¬¡°Ê¬O§Nºzªº¡A¹ï¥æ³q¨ü¼vÅTªÌ¨¥¤§¡A«h¤S¬O·¥ºÝ±Æ¥¸ªº¡A¬Q¤Ñ¦b¥ÁÅv¸ô¤¤´ä¸ô¤f´N¦³¾÷¨®ÃM¤h¹ï¨¯­WªºÄµ¹î¥ý¥Í¡y¤j¤pÁn¡z¡A¥x¥_°¨©ÔªQ¥çµM¡A¦ý¥æºÞÀ³¦³§ï¶i¡C</DIV><DIV>5.¤]³\¦³¤H®`©È¦b°ª¬[¸ô¤WµL¥ô¾B½®ªº°¨©ÔªQ¡A«Ü¥©³o¨â³õ³£¥¼¨£¶§¥ú¡A¤£ª¾³o¨Ç¶]¤Í·|¤£·|¾Ò®¬¡C</DIV><DIV>6.©ú¼æ°¨¡A¦³«H¤ß¡A­È±o´Á«Ý¡C¦Ü©ó°~¤É©Y¡A¹ï³¡¤À±N°Ñ¥[¥_§ë50KªÌ¨¥¤§¡A«ê¬O³Ì¦nªº¼ö¨­¾÷·|¡A¼W¥[¹ï°~©Yªº¾AÀ³¯à¤O¡C</DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 14:15:45 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : ©_©Ç¡I³o»ò¦nªº¤@¦¸¤ñÁÉ¡A³s¤Ñ®ð³£¦³¦Ñ¤ÑÀ°¦£¡A«ç»ò¦¨ÁZ³£¤£²z·Q¡H ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89137#89137</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1378" rel="nofollow">¤@§L</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 1:15pm<br /><br /><FONT color=#0000ff size=4>©_©Ç¡I³o»ò¦nªº¤@¦¸¤ñÁÉ¡A³s¤Ñ®ð³£¦³¦Ñ¤ÑÀ°¦£¡A«ç»ò¦¨ÁZ³£¤£²z·Q¡H<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /><DIV>&nbsp;</DIV></FONT>]]>
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   <pubDate>Mon, 05 Oct 2009 13:15:00 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ :  ¤å³¹µoªí¤H ¤ý©[¾ð¬í«áªº¦¨ÁZ¤£­p¡A¤µ¦~¤U¥b©uªº¦¨ÁZ¡A»S×U°¨3:23¡A­]®ß°¨3:30¡A¥x¤¤°¨3:38.......</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89129#89129</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 11:06am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¤ý©[¾ð</strong></em><br /><br /><FONT color=#0000ff>¬í«áªº¦¨ÁZ¤£­p¡A¤µ¦~¤U¥b©uªº¦¨ÁZ¡A»S×U°¨3:23¡A­]®ß°¨3:30¡A¥x¤¤°¨3:38....</FONT> <DIV><FONT color=#0000ff>¦¨ÁZª½ª½¸¨¡A±ý­úµL²\¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></FONT></DIV><DIV><FONT color=#0000ff>¨ä¹êª¾¹D­ì¦]ªº¡A³s°¨ªº«á¿ò¯g¡C¤£¯à³o¼Ë¾Þ°Õ¡A10¤ë©³«e¨Ó¤£¤ÎºMªº½}¤F¡A11¤ë¥H«á¨Óªº¤ÎºMªº§Ú­nºÉ¶qºM¡A¦Ñ¥ý¥Í¤£¾A¦X¸ò§A­Ìª±³s°¨¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></FONT></DIV></td></tr></table> <DIV><FONT size=4>¨º­Ó¤j¾ð,¤£¥Î¶Ë¤ß,°¸ªº«e¤T°¨¬O3:59,4:02.4:10,¤£¹L§A(3:23,3:30,3:38)±¼ªº¤ñ°¸§Ö,¥H³oºØ³t«×,¤j·§¦A32³õ§A´N¥i¥H°l¤W°¸¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></FONT></DIV><DIV><FONT size=4></FONT>&nbsp;</DIV><DIV><FONT size=4>¤µ¦~¤Ñªi¯Zªº¦¨ÁZ´¶¹M¤£¦n,¥i¯à¬O¨º­Ó±Ð½m¼w¤Ó¤[¨S¨Ó±´¯Z¤F.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /></FONT></DIV><span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2009-10-05 at 11:08am</span>]]>
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   <pubDate>Mon, 05 Oct 2009 11:06:36 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ :   ¤å³¹µoªí¤H mark ¦³³¡¥÷¸ô¶]¤H¤h©Ú¶]¹D¸ô¸ô¶]¬O...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=665" rel="nofollow">Robin</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 10:57am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H mark</strong></em><br /><br /><div>¦³³¡¥÷¸ô¶]¤H¤h©Ú¶]¹D¸ô¸ô¶]¬O¦]¬°«°¥«¸ô¶]¥Ñµó¹DÂà¬°§Ö³t°ª¬[¹D¸ô,¯Ê¤Ö»P¸Ó«°¥«¤H¥Á¤¬°Êªº¾÷·|,±N¸ô¶]¬¡°Ê»P¥«¥Áµ²¦X,¬O­n³ê°_¥Á²³¹ïÅé¨|¬¡°Êªº°Ñ»P·P.­Y³s¸ô¶]¶]ªÌ³£¹ï¬¡°ÊµL°Ñ»Pªº¼ö±¡¤S¦p¦ó¹F¨ì¨º¼ö±¡¤¬°Êªº¸ô¶]¬¡°Ê©O?<br>¦b³o³s¾F©~³£¨S¦³©¼¦¹Ãö¤ß©Î¤¬°ÊªºªÀ·|,¤S¦p¦ó±H±æ«°¥«¸ô¶]ªº²z·Q¯à¶W¶V§Ö³t¹D¸ôªº«Ê³¬­­¨î?<br>­«ÂI¤£¦bÁ|¿ì¸ô½uªº¹jÂ÷,¦Ó¦b¸ô¶]¬¡°Ê¬O§_¤w¦¨¥þ¥Á¹B°Ê,µ²¦X¥ø·~¤O¶q¤Î±Ð¨|¥\¯à,±N¶]ªÌ¨º¥÷¹B°Ê¼ö±¡¶Ç¼½¥X¥h,¨Ï°Ñ»P¥Á²³¦h°_¨Ó¦Ó¤£­­©ó¤Ö¼Æ·R¶]¤H¤h,¤~¬O¶]ªÌªº«ä¦Ò,<br>©Ú¶]¬O¹ï¸ô¶]¬¡°Êªºª~ºz,¦p¦ó¥H¼ö±¡±N¸ô¶]¬¡°Ê¿ì±o¦n,°ò¥»¦b©ó¶]ªÌ¼ö±¡°Ñ»P,©Ò¥H¤£­n¦A¥h©ê«è,¦Ó¬O«ù²z·Q¥h¼vÅT¶g¾DªB¤Í,¦@¦P°Ñ»P.·í«°¥«©~¥Á³£Ä@¼ö±¡°Ñ»P¸ô¶]¬¡°Ê,°·¨­¤]«P¶i¤H»Ú¤¬°Ê,¤~¬O¹ê²{¸ô¶]¬¡°Ê»P«°¥«¤¬°Êªº¶}©l.</div></td></tr></table><br><br>²Ä¤@¦¸¦]¬°¨S°Ñ¥[³oºØ¤ñÁÉ¦Ó³QÀ¹¤W¤@³»¦n¤jªº¥Ç¤H´U¤l¡A§Ú®ø¨ü¤£°_©O¡I­ì¨Ó§Ú¤]¬O¹ï¸ô¶]§Nºzªº¤H°Ú<br><br>·P´n¤¤¡C<br>]]>
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   <pubDate>Mon, 05 Oct 2009 10:57:22 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : ÂÇµÛ405ªº¤ß²v¬ö¿ý¡A²Ä¤@°¨»S×U°¨°£«e6k¦b90%¥H¤U¥~¡A´X...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89126#89126</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=272" rel="nofollow">ªÚ§ø</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 10:53am<br /><br /><FONT color=#990000 size=4>ÂÇµÛ405ªº¤ß²v¬ö¿ý¡A²Ä¤@°¨»S×U°¨°£«e6k¦b90%¥H¤U¥~¡A´X¥G³£³B©ó°ª¤®ª¬ºA¡A¤@¸ô¬Ò«Ü³Ý¡A10k¥H«áÂù»L´N¶}©lºòÁ^¡A¤@ª½¦³©âµ¬ªº¹w¥ü¡F²Ä¤G°¨­]®ß°¨§Ñ¤F¨Ø¤ß²v±a¡A³Ì«á4k¤]¬O­n©â¤£©âªº¡A¤£¹L¨S¦³¤ßÅ¦¸õ¥X¨Óªº·PÄ±¡A¤]¤£·|«Ü³Ý¡F²Ä¤T°¨¥x¤¤°¨¡Aµo²{¥þµ{ªº¤ß¸õ³£«Ü§C(80%¥H¤U)¡A¤]¬O¨S¦³¤j³Ýªº±¡§Î¡A©âµ¬ªº·PÄ±¤]¦p¼vÀH§Î¸ò¦b«á¬q¡A¤T¦¸¦¨ÁZ¤]¬O®t¤£¦h¡A¨C¦¸¤@¸ô¤W³£¬O¤pÃz¤£Â_¡A«Ü¼y©¯¨S¦³Ãz«ÜºG¡A©Ò¥H¥u¯à¶XµÛ¥­®É¬Ý¤£¨ì§¾§¾ªº«e¬q¯Z¤jÃz®É¤~¯àÁÓ¹L¥L­Ì¡Aº¡¨¬¤@¤Uµêºa¤ß¡C<DIV>¤U¥b¦~ªº¤ßªÍ¯à¤O¦n¹³ÅÜ¦n¤F¡A¥i¯à¨ü¯q©ó¤­¡B¤»¤ë¾i¶Ë´Á¤j¾Þ´åªaªºÃö«Y¡A¤£¹L¦Ù­@¤O¨ÌµM¤£¨¬¡A¤~·|¤@ª½Ãz¤£°±<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /></DIV></FONT>]]>
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   <pubDate>Mon, 05 Oct 2009 10:53:08 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : ¬í«áªº¦¨ÁZ¤£­p¡A¤µ¦~¤U¥b©uªº¦¨ÁZ¡A»S×U°¨3:23¡A­]®ß°¨3:30¡A¥x¤¤°¨3:38.......</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89121#89121</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 10:19am<br /><br /><FONT color=#0000ff>¬í«áªº¦¨ÁZ¤£­p¡A¤µ¦~¤U¥b©uªº¦¨ÁZ¡A»S×U°¨3:23¡A­]®ß°¨3:30¡A¥x¤¤°¨3:38....</FONT> <DIV><FONT color=#0000ff>¦¨ÁZª½ª½¸¨¡A±ý­úµL²\¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></FONT></DIV><DIV><FONT color=#0000ff>¨ä¹êª¾¹D­ì¦]ªº¡A³s°¨ªº«á¿ò¯g¡C¤£¯à³o¼Ë¾Þ°Õ¡A10¤ë©³«e¨Ó¤£¤ÎºMªº½}¤F¡A11¤ë¥H«á¨Óªº¤ÎºMªº§Ú­nºÉ¶qºM¡A¦Ñ¥ý¥Í¤£¾A¦X¸ò§A­Ìª±³s°¨¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /></FONT></DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 10:19:08 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : ¥x¤¤°¨¬Ý¦ü¥­©Z¡A¨ä¹ê¤]¤£®e©ö¶]¡AÂ¶°éªº¥_¤W¬O¤W©Y¥[°f­·¡A¤j®a...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89120#89120</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=46" rel="nofollow">Maraman</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 10:17am<br /><br /><DIV><FONT color=#0000ff>¥x¤¤°¨¬Ý¦ü¥­©Z¡A¨ä¹ê¤]¤£®e©ö¶]¡AÂ¶°éªº¥_¤W¬O¤W©Y¥[°f­·¡A¤j®a¤]¬O¦Y¨¬­WÀY¡A¨½µ{¼Æ¤]¨¬(¤£ª¾¸ò¯}¬ö¿ý¼úª÷¦³Ãö§_?)¡A©Ò¥H¯à«O4¤w¸g¤£®e©ö¤F¡A¦ý¬O¤w¸g¨S±o¬D­ç¤Ñ­Ô¤F¡A¦b»ä­·­n¨Ó¤§«e¡A¯à¦³¦¹²D²nªº¤Ñ­Ô¡A¤]¯u¬O¤Ó©¯¹B¤F!</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><DIV><FONT color=#0000ff>¬P·Ý´£¨ì¤U¶g·|¦³¼Æ¦Ê¤HÄ~Äò¦b¤é¤ë¼æ³s°¨¡A¥»·|©Ó¿ì¦¹¶µÁÉ¨Æ¡A¤]¥²©w¹¸¹¸·~·~¤O¨DÅýÁÉ¨Æ§¹¬ü¡A¥u¬O¦]¬°«e¤@¤Ñ¤é¤ë¼æ©|¦³¤j«¬¬¡°Ê¡A¤é¤ë¼æªá¤õ¸`¡A¦b¦¹ÁÙ¬O©IÆ~°ÑÁÉ¿ï¤â¡A°È¥²´£¦­¨ì¹F(10¤é¤U¤È2ÂI«e)¡A¥H§K¨ü¶ë¨®¤§­W!</FONT></DIV><DIV><FONT color=#0000ff>¦p©ó·í¤Ñ¦­¤W©è¹FªÌ¡A¤]½Ð´£¦­¡A¦]¬°·|³õ©PÃäµLªk°±¨®¡A¦b¤EÀs¤f(¶i¤é¤ë¼æªº¥æ¤e¤f)·|¦³¥æºÞ¡A·í¤Ñ·|¦³±µ»é¨®±µ¶]¤Í¶i¤J·|³õ¡C</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><DIV><FONT color=#0000ff></FONT></DIV><FONT color=#0000ff>¦¹¦¸ÁÉ¬q«áµ{¹L30K«á¡A¬°¤W©Y¸ô¬q¡A¤j®a­n¦b«e¬q«O¦u¬°¤§¡A¥HÀ³¥I«á¬qªº¤W©Y¡A¥D¿ìªº§ß½üªÀ¡A¯S§Oµo°Ê¥þ°êªÀ¤Í¤Î¬ÛÃö¹ÎÅé¡A¦b¦¹¬q§G¤U­«§L¡A¦@¦³66¶¤1200¤Hªº°Õ°Õ¶¤¡A­n·B¬ü¨ºÅQ°¨©ÔªQªº®ð¶Õ¡A­n¬°¤j®a¥[ªo¥´®ð¡A§Æ±æ¤j®a¤]µ¹°Õ°Õ¶¤¥[ªo!</FONT><DIV></DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 10:17:17 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : ¥x¤¤Á|¿ì28©¡µÎ¶]¬×¥xÆW¤j¹D¸ô¶]¬¡°Ê,ÄÝ«á¬q¯Zªº§Ú¤@¨B¨B¶]§¹...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89118#89118</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2105" rel="nofollow">mark</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 10:15am<br /><br /><DIV>¥x¤¤Á|¿ì28©¡µÎ¶]¬×¥xÆW¤j¹D¸ô¶]¬¡°Ê,ÄÝ«á¬q¯Zªº§Ú¤@¨B¨B¶]§¹21¤½¨½¥b°¨¨½µ{,©ó2¤p®É38¤À¶i¤J²×ÂI½u,¤@¸ô¤W¬Ý¨ì¸ô¶]ªÀ¹Î¤¬°Ê¤Î¶]ªÌ©¼¦¹¤¬«j,¦b³o³W¹º¸ÔºÉ¬¡°Ê¤¤,¨Ï§Ú·P¨ì¥x¤¤¥«¬F©²¥Î¤ß¤Î¬¡°ÊÁ|¿ì¯à¤O±j,»P¶]ªÌºë¯«¥¿¬O¥xÆWªï¦V¥¿­±¥¼¨Óªº§Æ±æ,¦³¤£¤Ö¬O¥þ®a°Ñ»P,ª¨ª¨°Ñ¥[¤ñÁÉ,¶ý¶ý³­µÛ¤p«Ä°Ñ»P¥ð¶¢²Õ,±N¸ô¶]¬¡°Ê±À¼s¬°¥þ¥Á¬¡°Ê,­«ÂI¦b©ó¹B°Êºë¯««Ø¥ß,¤£¦b¿ì¼q·|ªº¼ö¾x,·PÁÂ­J¥«ªø¥«©²¹Î¶¤ªº¥Î¤ß,¨Ï¥x¤¤¸ô¶]¸g¹L¬üÄRªº¥x¤¤´ä¸ô,¥þµ{¤ô¥÷¤Î­»¿¼¸Éµ¹¥R¥÷¦Ó¸q¤u¼ö±¡ªA°È,¶g¸Ô¶K¤ßªº³W¹º,¨Ï±o§Ú´Á¬ß©ú¦~¯à¥þ®a°Ñ»P³o29©¡µÎ¶]¬×¸ô¶]¬¡°Ê,³o¬O¤@³õ­È±o¤ä«ùªº¸ô¶]¬¡°Ê.</DIV><DIV>¦³³¡¥÷¸ô¶]¤H¤h©Ú¶]¹D¸ô¸ô¶]¬O¦]¬°«°¥«¸ô¶]¥Ñµó¹DÂà¬°§Ö³t°ª¬[¹D¸ô,¯Ê¤Ö»P¸Ó«°¥«¤H¥Á¤¬°Êªº¾÷·|,±N¸ô¶]¬¡°Ê»P¥«¥Áµ²¦X,¬O­n³ê°_¥Á²³¹ïÅé¨|¬¡°Êªº°Ñ»P·P.­Y³s¸ô¶]¶]ªÌ³£¹ï¬¡°ÊµL°Ñ»Pªº¼ö±¡¤S¦p¦ó¹F¨ì¨º¼ö±¡¤¬°Êªº¸ô¶]¬¡°Ê©O?<BR>¦b³o³s¾F©~³£¨S¦³©¼¦¹Ãö¤ß©Î¤¬°ÊªºªÀ·|,¤S¦p¦ó±H±æ«°¥«¸ô¶]ªº²z·Q¯à¶W¶V§Ö³t¹D¸ôªº«Ê³¬­­¨î?<BR>­«ÂI¤£¦bÁ|¿ì¸ô½uªº¹jÂ÷,¦Ó¦b¸ô¶]¬¡°Ê¬O§_¤w¦¨¥þ¥Á¹B°Ê,µ²¦X¥ø·~¤O¶q¤Î±Ð¨|¥\¯à,±N¶]ªÌ¨º¥÷¹B°Ê¼ö±¡¶Ç¼½¥X¥h,¨Ï°Ñ»P¥Á²³¦h°_¨Ó¦Ó¤£­­©ó¤Ö¼Æ·R¶]¤H¤h,¤~¬O¶]ªÌªº«ä¦Ò,<BR>©Ú¶]¬O¹ï¸ô¶]¬¡°Êªºª~ºz,¦p¦ó¥H¼ö±¡±N¸ô¶]¬¡°Ê¿ì±o¦n,°ò¥»¦b©ó¶]ªÌ¼ö±¡°Ñ»P,©Ò¥H¤£­n¦A¥h©ê«è,¦Ó¬O«ù²z·Q¥h¼vÅT¶g¾DªB¤Í,¦@¦P°Ñ»P.·í«°¥«©~¥Á³£Ä@¼ö±¡°Ñ»P¸ô¶]¬¡°Ê,°·¨­¤]«P¶i¤H»Ú¤¬°Ê,¤~¬O¹ê²{¸ô¶]¬¡°Ê»P«°¥«¤¬°Êªº¶}©l.</DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 10:15:56 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : 1.¯u­nÁÂ¤ÑÁÂ¦a¡A¦pªG´¸ªÅ¸U¨½¡A¶]ªÌ­±¹ï¯P¤éªºÄY»Å¦ÒÅç¡A¸¨°¨...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89112#89112</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">¥Á¶¡¤½ÃÒ¤H³¯¥Ã¬P</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 9:35am<br /><br />1.¯u­nÁÂ¤ÑÁÂ¦a¡A¦pªG´¸ªÅ¸U¨½¡A¶]ªÌ­±¹ï¯P¤éªºÄY»Å¦ÒÅç¡A¸¨°¨ªÌ±N·|¼W¥[50¤H¡A¥­§¡¦¨ÁZ¤]­n§ó±À¿ð¤Q¤ÀÄÁ¡A¯ÂÄÝ²q´ú¡C<DIV>2.¦³¤H«e¤@¤Ñ¦b¥xªFª±123(´å2200¤½¤Ø¡BÃM100¤½¨½¡B¶]¥b°¨)¡A³s©]»°¦^¥x¥_¡A¦A·f±M¨®«n¤U¡A¨ÌÂÂ©ó®É­­¤º§¹¨«¡A¹ê¦b¼F®`¡C­Ó¤HÁx¤p¡A¤£ª±³o¼ËªºÅK°¨³s¡C¾Ú±x¦³¤H¦b¥xªF123±µ515¡A¨º´N»´ÃP¦h¦h¡AÁöµM¤]«Ü¤F¤£°_¡C</DIV><DIV>3.µÎ¶]³Ü¨ì²n¡AÁÙ¥i¥~±a¡A§¹¥þµL­­¶q¨ÑÀ³¡A¬O¸ô¶]¬¡°ÊÃø¦³ªº¨É¨ü¡C</DIV><DIV>4.­YÄ±±o¤£­Y©¹¦~«i¡A¤]³\­n·P¼Û¤@Án¡G·³¤ë¤£ÄÇ¤H¡C§Úªº«á¿ò¯g¤]¤ñ«e¨â³õÄY­«¦h¦h¡A©Î³\¶]±o¸û¤§«e»{¯u(©Ò¥H¦¨ÁZ¤]Àu©ó«e¨â°¨)¤]¦³Ãö«Y¡C</DIV><DIV>5.­n¹D§O¡A¦n¦h¤H³£»¡¤U¶g¨£¡C²q´ú·|¦³300¤H¬O¥|³s°¨¡A¤]¦³¤£¤Ö¤H¤U¶g­n¬°¶]ªÌªA°È¡C</DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 09:35:28 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : °¸¬Q¤Ñ¦b·Q,¬°¤°»ò¤µ¦~°¨©ÔªQ©u¤~¶]²Ä¤T³õ,°¨¤W´N¶i¤J¯h­Â´Á,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89109#89109</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 8:52am<br /><br /><FONT size=4>°¸¬Q¤Ñ¦b·Q,¬°¤°»ò¤µ¦~°¨©ÔªQ©u¤~¶]²Ä¤T³õ,°¨¤W´N¶i¤J¯h­Â´Á,¤ñ¸û¤@¤U¥h¦~ªº¤ñÁÉ,¤~µo²{,¥h¦~¥»¨Ó9¤ë¦³¤@³õ®ç¶é°¨,¦]»ä­·©µ´Á,§Ú¤S¨S¦³°Ñ¥[®äªá°¨¤Î±ù¤s°¨,©Ò¥H¨ì10/19¤~°Ñ¥[®õ¶®°¨,¤ñ¤µ¦~±ß¤F¤@­Ó¤ë.¤]´N¬O¤µ¦~ªºÁÉ©u´£«e¶}¥´,³s¼ö¨­ÁÉ¤]¨S¦³¤F,¹³°¸³oºØ½Õ¾ã¤£¨}ªº,°¨¤WÃz.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /><DIV>¬Ý¨Ó°¨©ÔªQ¯uªº«Ü¹³Â¾·~ÁÉ,¦U¤è­±³£­n¦n¦n°V½mªº.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /></DIV><DIV></DIV></FONT>]]>
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   <pubDate>Mon, 05 Oct 2009 08:52:54 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : »¡¨ì¬Q¤ÑÂû¬ü´A´N¦³¸Ü­n»¡, ­ì¥»²Ä¤@¸É¤ô¯¸?¤ß¨I¨ì¨¦©³/...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89104#89104</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1105" rel="nofollow">¦×²ú</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 8:36am<br /><br />»¡¨ì¬Q¤ÑÂû¬ü´A´N¦³¸Ü­n»¡,<DIV>­ì¥»²Ä¤@¸É¤ô¯¸?¤ß¨I¨ì¨¦©³/ ¤S¨Ó¤£¤Î­Ë¤ô/¤S¨SªM¤l....Â²ª½§L¯î°¨¶Ã! ¤pÂû¤@«×®ð¨ì¨S³Ü¤ô.</DIV><DIV>«á¨Ó¤W¤F¾ô¯u¬Oµ¹¥¦"¼Ö¨ìÃz" &amp; "¦Y¨ìÂ½" &amp; "²n¨ì®a"....¼H!§Ú¤£·|§[¶Þµ¹ªí²{º¡ÂIªº¥x¤¤¤j¹D°¨©ÔªQ¤@­Ó ~ ¾Ö©ê!</DIV><DIV>¦]¬°¦³±z~ §Ú­Ì¨S¶]¨ìÃz!</DIV><DIV>&nbsp;</DIV><DIV>¤pÂû¬ü´Aªº¥x¤¤°¨¤ß±o:</DIV><DIV>&nbsp;</DIV><DIV><a href="http://tw.myblog.yahoo.com/t220230389-t7373024/article?mid=9071&amp;prev=-1&amp;next=8958" target="_blank">http://tw.myblog.yahoo.com/t220230389-t7373024/article?mid=9071&amp;prev=-1&amp;next=8958</A></DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 08:36:52 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : ÁÓ¤HªÌ,¤HùÚÁÓ¤§.¯uªº¬O½m¤£&amp;#22815;,¦b²Ä¤T°¨´NÅã²{¥X¨Ó....</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 8:05am<br /><br /><FONT size=4>ÁÓ¤HªÌ,¤HùÚÁÓ¤§.¯uªº¬O½m¤£&#22815;,¦b²Ä¤T°¨´NÅã²{¥X¨Ó. <DIV></DIV>ºGµhªº¥x¤¤°¨,¦b«e35K³£¥H5'15~5'30°t³t,ÁöµM¦³°_¥ñ,¦³°f­·,³£ÁÙ¯àºû«ù°t³t,¦ý¬O«e¨â°¨À³¸Ó¦b³Ì«á5K¤~·|ÁÓ¹L¥hªº¤H³£´£«eÁÓ¹L¤F,¤ßùØ·Q,·|¤£·|¤Ó¦­¤F¤@ÂI. <DIV></DIV>¨ì35K¹L¤ô¯¸©¿µM¥ª«á½üÃz¤F¤@Án,¥k«á½ø¤]¸òµÛÃz¤F,²Ä35KÁÙ¶]5'39ªº,¨ì36K©~µM¶]¥X9'08,§¹¥þ¥Î½ü°é¦b°Ê,Ãzªº«Ü±`ºG.¤U§Ö³t¹D¸ô,¨º­Óªü¹F¥J©~µM¦b¾ô¤W³Û"·à¤lÀY",§Úªº¶ý§r!!Â÷§Ú¥u¦³50¤½¤Ø¤F,·Q©Þ»L´N¶],¥i¬O¸}¦n¹³³QÂH¦b¸ô­±¤W,´N¬O¶]¤£°Ê,¦Ó¥B¤£ª¾¬O½Ö§â²×ÂI©¹«á²¾¤F400¤½¤Øªº,³£¤w¸g&#22815;ºG¤F,²{¦bÁÙ³·¤W¥[Á÷.µw¬OÀ½¥X¦Y¥¤ªº¤O®ð,¥ý¶]¨ì²×ÂI¦A»¡,ÁÙ¦n¨S³Q¨º­Óªü¹FÁÓ¹L¥h,«O¯d¤@ÂI´LÄY.<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" /> <DIV></DIV>«e¨â°¨³Q°¸ÁÓ¹Lªº¥þ¨Ó³ø¤³¤F,¦bÃz­Lªº¨º7K¤¤,¥úÀ³¥IÁÓ¹L¥hªº,´N«Ü¶Ë¤ß.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></FONT> <span style="font-size:10px"><br /><br />½s¿èªÌ ·à¤lÀY - 2009-10-05 at 9:41am</span>]]>
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   <pubDate>Mon, 05 Oct 2009 08:05:08 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : ®¥³ßMichaelwang«O¥|¦¨¥\!   </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6603&amp;PID=89098#89098</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 6603<br /><strong>µoªí©ó¡G</strong> 2009-10-05 at 7:19am<br /><br />®¥³ßMichaelwang«O¥|¦¨¥\!<DIV><DIV></DIV></DIV>]]>
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   <pubDate>Mon, 05 Oct 2009 07:19:48 +0000</pubDate>
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   <title>µÎ¶]2009TBIM¥xÆW¤j¹D°ê»Ú°¨©ÔªQÁÉ : »¡¨ÓÁÙ¦³¨Ç¸Þ²§¡A¤µ¤Ñ¶]§¹¥x¤¤¤j¹D°¨©ÔªQ¡A©Òªáªº®É¶¡©M¤W¬P´Á¤Ñ...</title>
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