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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : »·ªF¥S¡G  ®¥³ßÀË¬d¥¿±`¨S¨Æ¡A¦ý´I¨¹°¨¤Å«æ¯}¥|¡C </title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2030" rel="nofollow">¢Ô¢´±i¥J</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-14 at 7:22pm<br /><br /><P>»·ªF¥S¡G</P><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ®¥³ßÀË¬d¥¿±`¨S¨Æ¡A¦ý´I¨¹°¨¤Å«æ¯}¥|¡C</DIV>]]>
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   <pubDate>Mon, 14 Dec 2009 19:22:58 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¸ò¦U¦ì¶]¤Í³ø§i¡AÀË¬d¤w¸g¥XÄl¤F¡A¦U¶µ°·±dÀË¬d¤w¸g¥þ³¡¦w¥þ¹LÃö...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=427" rel="nofollow">destine</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-13 at 9:21pm<br /><br /><P>¸ò¦U¦ì¶]¤Í³ø§i¡AÀË¬d¤w¸g¥XÄl¤F¡A¦U¶µ°·±dÀË¬d¤w¸g¥þ³¡¦w¥þ¹LÃö¤F~</P><DIV></DIV>¥i¨£¾î¯¾¦Ù·»¸Ñ¯gÁöµM¹ï§Ú­Ì°¨©ÔªQ¿ï¤â¦³ÂI«Â¯Ù¡A¥u­n³B²z±o·í¡A¨Ã¤£·|³y¦¨¥Ã¤[©Êªº¶Ë®`¡A°O¦í¤@©w­n¦h³Ü¤ô¡A¸É¥R¹q¸Ñ½è¤ÎÆQ¤ù¡A¨Ãª`·N¯à¶qªº¸É¥R¡A´N¯à¥­¦wµL¨Æ¡CÂå¥ÍÅñ©J¤@­Ó¤ë«á¤~¯à¶]°¨¡A§Ú§i¶DÂå¥Í¨â­ÓÂ§«ô«á­n¶]´¿¤å°¨¡A¥L»{¬°¸U¸U¤£¥i¡A¦ý§ÚÁ`­n¸Õ¸Õ¨ì©³§Ú­Ì¶]°¨ªº¯à­@¦³¦h¤j¡A­ì¹w­p5¤p®É¤º§¹¶]¡A©Ò¥H¤@¶}©l»P¦n¤Í§d§»¿û¡B®}®¶½÷¤Î¾G¯ü²ú¤p©jµ¥¤@¸s¤H¯E¯E¿º¿º¥H¤­¤À¥bÄÁªº³t«×Ã­Ã­«e¶i~~³~¤¤§d§»¿û·|ªø¦b58«×ªº®ÄÀ³¤§¤U§®»y¦p¯]¡AÅý¤@¸s¤H¶]¨ì´ýµM§Ñ§Ú~¦b°t³t±o©y¤§¤U²×©ó§¹¦¨´¿¤åªº´ú¸Õ°¨¡A¤]ªí¥Ü§Ú­Ì¶]°¨ªº´_­ì¤O¶W±j¡IÁÂÁÂ¼Ó¤W¦n¤Íªº¹ªÀy~~<DIV>¤U¤@°¨¥x¥_´I¨¹À³¸Ó¦³«H¤ß§¹¦¨¡AÁÂÁÂ¦U¦ì¦n¤Í¤@¸ô¶]¨ÓªºÃö¤ß¡A§Æ±æ¦b¹Å¸q¦Ñ·Ý¬×¯à¬Ý¨ì§A­Ì¡I</DIV>]]>
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   <pubDate>Sun, 13 Dec 2009 21:21:15 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : «Ü°ª¿³¤]«Ü·N¥~ªº¦b´¿¤å°¨¦A¦¸¬Ý¨£»·ªF¥S­¸©b©ó°¨³õ¡A¥Lªº©ÛµP¯ºÁn¤Î¥X¤â©¹¤HªÓ»H¤@©çÁÙ¬O¨S&amp;#21464;¡C ...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2030" rel="nofollow">¢Ô¢´±i¥J</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-13 at 8:40pm<br /><br />&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; «Ü°ª¿³¤]«Ü·N¥~ªº¦b´¿¤å°¨¦A¦¸¬Ý¨£»·ªF¥S­¸©b©ó°¨³õ¡A¥Lªº©ÛµP¯ºÁn¤Î¥X¤â©¹¤HªÓ»H¤@©çÁÙ¬O¨S&#21464;¡C<DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; »¡¦n¤µ¤Ñ¥ý¸Õ¨®440¤ºª±¶]´N¦n¡Aµ²ªG«¦¤@Ánúp¨£¤H¼v¡A¬Ý¨Ó¹Å¸q°¨Ãø¸ò¤F¡C</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </DIV>]]>
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   <pubDate>Sun, 13 Dec 2009 20:40:16 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i :  ¤å³¹µoªí¤H destine¥ð®§¦Ü¤µ¤w¦n¤F¤K¤E¦¨¡A­ì¥»ck...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=64" rel="nofollow">½å</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-04 at 4:20pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H destine</strong></em><br /><br />¥ð®§¦Ü¤µ¤w¦n¤F¤K¤E¦¨¡A­ì¥»ck­È2000¦h¡A¸g¹L¬I¥´¤C¥]¥Í²z­¹ÆQ¤ô¤§«á­°¬°700¦h¡A¸g³o´X¤Ñ¤j¶q³Ü¤ô¤§«á¡A©ú¤Ñ¥´ºâ¨ì·OÀÙ°µ¶i¤@¨BµÇ¥\¯àÀË¬d¡Aµ²ªG¦p¦ó¡A¦A¦V¦U¦ì¶]¤Í³ø§i°µ¬°°Ñ¦Ò~~&nbsp; ¥H¤W¦n¤Í§Æ±æ³£¯à¨ì¹Å¸q°Ñ¥[¦Ñ·Ý¬×°¨©ÔªQ¡A§Ú·|¸Õ¶]´¿¤å°¨¡B´I¨¹°¨°µ¬°ÀË¸Õ¡A~~+</td></tr></table><DIV>&nbsp;</DIV><DIV>¬Û«HÀË¬d¤@©w·|¹LÃö¡F¹Å¸q¬O¤p§Ì¨à®É¬G¶m¤§£¸¡A®a´N¦í°_¶]ÂIªþªñ¡A¤S°á¹Å¤¤¡AÄõ¼æ¬O¶]¨B±Ò»X¦a¡A§ó¦óªp¤j­ô¦Ê°¨¤j¨å¡A¤@©w­n¥h¯¬¶Pªº(¯u·|Ãk¿Ë±a¬G)¡C</DIV><DIV></DIV><DIV></DIV><DIV>°¨³õ¤W¡A¤j­ôªº¯ºÁn¬O³Ì¥O¤H®¶¾Äªº¡A±µ¤U¨Óªº³õ¤l¡A½Ð¶]ºCÂI¡A§â§Ö¼Öªº®ðª^´²¼·µ¹§ó¦hªº¶]¤Í¡C¸ô¤W¨£¨ì¦n¤Í¡A­nµoÁÜ½Ð¥d¤ñ¸û¤è«K¡C</DIV>]]>
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   <pubDate>Fri, 04 Dec 2009 16:20:31 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ·PÁÂ©ú¯]¡B·à¤lÀY¡B¶N«T½¬¡B¤ý¤D½å¡Bbee¡B§»ºa¡Blinson(¥_´ä)¡B³¯¥Ã¬P¡B¤j¾ð¡B¤j¨{³½¡B³¢©~ùÚ¦Ñ®v¡Butrail...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=427" rel="nofollow">destine</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-03 at 9:38pm<br /><br />·PÁÂ©ú¯]¡B·à¤lÀY¡B¶N«T½¬¡B¤ý¤D½å¡Bbee¡B§»ºa¡Blinson(¥_´ä)¡B³¯¥Ã¬P¡B¤j¾ð¡B¤j¨{³½¡B³¢©~ùÚ¦Ñ®v¡Butrail runner¡Bcesar¡Ba6320946¡B³¯¬v­ë¤j­ô¡BMaraman¡BªÚ§ø¡B¤p¥|¡B»ñºC°ª¤â·¨©ú¹D¡B½ñ®ö¡Bheins¡Bdalehuang¡Bbendicway¡Bfangmao¡B«À´I¬K¡B¥sÃ~¡Bpeterlo¡B¦¶¤å±eµ¥µ¥¦n¤Íªº½u¤WÃö¤Á¡A¥ð®§¦Ü¤µ¤w¦n¤F¤K¤E¦¨¡A­ì¥»ck­È2000¦h¡A¸g¹L¬I¥´¤C¥]¥Í²z­¹ÆQ¤ô¤§«á­°¬°700¦h¡A¸g³o´X¤Ñ¤j¶q³Ü¤ô¤§«á¡A©ú¤Ñ¥´ºâ¨ì·OÀÙ°µ¶i¤@¨BµÇ¥\¯àÀË¬d¡Aµ²ªG¦p¦ó¡A¦A¦V¦U¦ì¶]¤Í³ø§i°µ¬°°Ñ¦Ò~~&nbsp; ¥H¤W¦n¤Í§Æ±æ³£¯à¨ì¹Å¸q°Ñ¥[¦Ñ·Ý¬×°¨©ÔªQ¡A§Ú·|¸Õ¶]´¿¤å°¨¡B´I¨¹°¨°µ¬°ÀË¸Õ¡A§Æ±æ¨S®³¨ì¦Ñ·Ý¬×ÁÜ½Ð¥dªº¤W­z¦n¤Í¡A Åý§Ú¦³¾÷·|¿Ë¦Û°eä¦§A¡AÁÂÁÂ~~+]]>
   </description>
   <pubDate>Thu, 03 Dec 2009 21:38:26 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95170#95170</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¥Ã¨É¶]°¨¼Ö½ì,µh­W´N¤£­n¶]! ¤d¸U¤£¯à¨ü¶Ë?! §Ú¬Oµæ³¾!(2008...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95113#95113</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1802" rel="nofollow">peterlo</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-03 at 11:25am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: red">¥Ã¨É¶]°¨¼Ö½ì<SPAN lang=EN-US>,</SPAN>µh­W´N¤£­n¶]<SPAN lang=EN-US>!<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: blue">¤d¸U¤£¯à¨ü¶Ë<SPAN lang=EN-US>?!</SPAN></SPAN></B><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: fuchsia" lang=EN-US><o:p></o:p></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: fuchsia">§Ú¬Oµæ³¾<SPAN lang=EN-US>!</SPAN></SPAN></B><B><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; mso-fareast-font-family: ¼Ð·¢Åé" lang=EN-US>(2008 completed 2 half marathon!)<o:p></o:p></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; mso-fareast-font-family: ¼Ð·¢Åé" lang=EN-US>I join my 2nd</SPAN></B><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: fuchsia; mso-ascii-font-family: Arial; mso-hansi-font-family: Arial; mso-bidi-font-family: Arial">´I¨¹</SPAN></B><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv w:st="&#111;n" TCSC="0" Number="1" Negative="False" HasSpace="False" Sourcue="42" UnitName="km"><B><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; mso-fareast-font-family: ¼Ð·¢Åé" lang=EN-US>42KM</SPAN></B></st1:chmetcnv><B><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; mso-fareast-font-family: ¼Ð·¢Åé" lang=EN-US> at 12/20, hope could complete within 4:11.<o:p></o:p></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: blue">¶q¤O¦Ó¬°<SPAN lang=EN-US>!</SPAN></SPAN></B><B><SPAN style="FONT-FAMILY: Arial; COLOR: blue; mso-fareast-font-family: ¼Ð·¢Åé" lang=EN-US><o:p></o:p></SPAN></B></P>]]>
   </description>
   <pubDate>Thu, 03 Dec 2009 11:25:43 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95113#95113</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¶]°¨¥S§Ì¼F®`,¶]¥X°·±d°í«ù¬O¹ï! (ªB¤Í¤@¿E¬Òxxx?) °O¿ý:2/3:xx!?(so...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95111#95111</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1802" rel="nofollow">peterlo</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-03 at 10:57am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé">¶]°¨¥S§Ì<SPAN style="COLOR: red">¼F®`<SPAN lang=EN-US>,</SPAN></SPAN>¶]¥X°·±d<SPAN style="COLOR: red">°í«ù¬O¹ï</SPAN><SPAN lang=EN-US>!<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé" lang=EN-US>(</SPAN></B><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé">ªB¤Í¤@¿E¬Ò<SPAN style="COLOR: red" lang=EN-US>xxx</SPAN><SPAN lang=EN-US>?)<o:p></o:p></SPAN></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé">°O¿ý<SPAN lang=EN-US>:2/3:xx!?(</SPAN></SPAN></B><B><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; mso-fareast-font-family: ¼Ð·¢Åé" lang=EN-US>so what?!</SPAN></B><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé" lang=EN-US>)<o:p></o:p></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: red">¥Ã¶]´N¬OÄ¹®a<SPAN lang=EN-US>,</SPAN>°·±d<SPAN lang=EN-US>!<o:p></o:p></SPAN></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: blue">¯à¶]°¨</SPAN></B><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: fuchsia" lang=EN-US>(</SPAN></B><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: fuchsia">´±®¦£«<SPAN lang=EN-US>! </SPAN>µÐ´£¥»µL<SPAN lang=EN-US>x?)</SPAN></SPAN></B><B><SPAN style="FONT-FAMILY: ¼Ð·¢Åé; COLOR: blue" lang=EN-US><o:p></o:p></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: Arial; COLOR: red; mso-fareast-font-family: ¼Ð·¢Åé" lang=EN-US>Sorry to give my comments again!<o:p></o:p></SPAN></B></P>]]>
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   <pubDate>Thu, 03 Dec 2009 10:57:31 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95111#95111</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : »·ªF¤j­ô: ¥Õªe°¨¤@¸ô¸òÀH»·ªF¤j­ô,¨C¤Q¤½¨½52¤À©w³t«e¶i...</title>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1944" rel="nofollow">³¯ºÖ°ó</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-03 at 10:56am<br /><br /><FONT color=#660000><strong>»·ªF¤j­ô:</strong></FONT><DIV><FONT color=#660000><strong>¥Õªe°¨¤@¸ô¸òÀH»·ªF¤j­ô,¨C¤Q¤½¨½52¤À©w³t«e¶i,¶]±o»´ÃP´r®®.¤@¸ô¤À¬í¤£®t,¥i¬O³Ñ¤U¤Q¤½¨½®É,Åé¤Oº¥º¥¤£¤ä,ºCºC¦a»°¤£¤W§A.¤ñ­ì¥ý³]©wªº340ºC¤F12¤À.</strong></FONT><FONT color=#660000><strong>¶]°¨³o¤G¦~¨Ó,¦¹¦¸¦b§Aªº¤Þ¾É¤U,¬O³Ì»´ÃPªº§¹¶]ªº¤@¦¸.ÁÂÁÂ§A!</strong></FONT></DIV><DIV><FONT color=#660000><strong>Å¥±o§A¨­Åé¤£µÎªA,À~¤F¤@¸õ,¶]°¨¦^¨Ó¬Ý§A¦³»¡¦³¯º,«ç»ò·|¬ðµM³o¼Ë,§Ú²q·Q¦B§Nªº°à°sÄé¤U¨{,¤~·|³o¼Ë¤l.¥sÃ~¦b¤æ«n¬O½æ¨®­×¨®ªº,¨®½ø¦pªG¶]¤F´X¦Ê¤½¨½,·Å«×«Ü°ª,°¨¤W§â¤ôÄé¶i§N«o¤ô½c,¤ÞÀº¤@©w·|°¨¤WÅÜ§Î¨ü·l,§Ú­Ì¤@¯ë¬O¥Î±j¤O¹q®°§j«Ü¤[,¤ÞÀº·Å«×­°¤U¨Ó¤~¥i¥H¥[¤ôªº.§Ú·Q¤H¤]¤@¼Ë,¤u§@·Å«×¹L°ª¤£¯à¨R§N¤ô¾þ,¤£¥i¥HÄé¦B¤ô.¨C¦¸¨ì7-11¶R«Â¼win ¤@©w©ñ¶i©ñ¶i¸y±aªº¤p³ý¤¤,µ¥¤£¦B¤~¥Î.</strong></FONT></DIV><DIV><FONT color=#660000><strong>§Æ±æ»·ªF¥S¦­¤é±d´_,§ÚÁÙ­n·í§Aªº¤p¸ò¯Z,¨C¤½¨½¦V§A³ø®É.»²¾É§Ú¤U¦¸­n¯}PB.</strong></FONT></DIV><DIV><FONT color=#660000><strong>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¥sÃ~ 0935-348835</strong></FONT></DIV>]]>
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   <pubDate>Thu, 03 Dec 2009 10:56:29 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : »·ªF¤j­ô ¦b¦¹¯¬ºÖ§A¥­¦w ¥ÃºC«À´I¬K  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95089#95089</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2503" rel="nofollow">«À´I¬K</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-03 at 9:05am<br /><br />»·ªF¤j­ô<br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦b¦¹¯¬ºÖ§A¥­¦w<br><br>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¥ÃºC«À´I¬K<br>]]>
   </description>
   <pubDate>Thu, 03 Dec 2009 09:05:49 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : »·ªF¤j­ô¡G ¦b¶]³õ¤W¹J¨£±z¬O¥O¤H°ª¿³ªº¡C¨C¦¸¦b¶]³õ¤W¬Û¹J¡A...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95038#95038</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=32" rel="nofollow">fangmao</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-02 at 3:14pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé"><FONT size=3>»·ªF¤j­ô¡G<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé"><FONT size=3>¦b¶]³õ¤W¹J¨£±z¬O¥O¤H°ª¿³ªº¡C¨C¦¸¦b¶]³õ¤W¬Û¹J¡A±zÁ`¬O¤£§[±¤¬°§Ú¹ªÀy¨Ã¤j³Û¥[ªo¡AÅý§Ú³ÆÄ±·ÅÄÉ¡A«D±`·PÁÂ¡CªY»D±z¥Õªe°¨§¹¦¨¦Ê°¨¤j·~¡A°ó°ó¥¿¥¿¶i¤J¦Ê°¨­Ñ¼Ö³¡¡A¯S¦¹®¥³ß¡C§Ú­Ì¬Oªì°¨¦P±è¡A±z¹F¦¨¦Ê°¨¡AµL§Î¤¤Åý§Ú²£¥Í¿EÀy§@¥Î¡A§i»|¦Û¤v¤£¯àÃP¾Ó¡C<SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: ·s²Ó©úÅé"><FONT size=3>¤µ»D±z¥Õªe°¨ÁÉ«á¨­Åé¹H©M¡A§Æ±æ¯à¦n¦n½Õ¾i¨­Åé¡A¨Ã¯¬¦­¤é±d´_¡A¤é«á°¨³õ¦A®i¶¯­·¡C <SPAN lang=EN-US><o:p></o:p></SPAN></FONT></SPAN></P>]]>
   </description>
   <pubDate>Wed, 02 Dec 2009 15:14:49 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95038#95038</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¥[ªo You can do it. </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95036#95036</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2183" rel="nofollow">bendicway</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-02 at 2:44pm<br /><br /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />¥[ªo<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /><DIV></DIV>You can do it.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley10.gif" height="17" width="17" border="0" alt="Star" />]]>
   </description>
   <pubDate>Wed, 02 Dec 2009 14:44:42 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=95036#95036</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¦b¥Õªe°¨©ÔªQÁÉ·í¤é¡A¦Ê°¨­Ñ¼Ö³¡«Üºa©¯¦a¹{ÃØ¦Ê°¨§¹¦¨¼úµPµ¹½²¥ý...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94988#94988</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=357" rel="nofollow">dalehuang</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-02 at 9:13am<br /><br /><P style="MARGIN-BOTTOM: 12pt"><FONT face=·s²Ó©úÅé><SPAN lang=ZH-TW style="mso-fareast-: ZH-TW; mso-ansi-: EN">¦b¥Õªe°¨©ÔªQÁÉ·í¤é¡A¦Ê°¨­Ñ¼Ö³¡«Üºa©¯¦a¹{ÃØ¦Ê°¨§¹¦¨¼úµPµ¹½²¥ý¥Í¡AÅwªï»·ªF¥S¥[¤J¦Ê°¨¤@±Ú¡AÄ~Äò¬°´£®¶¥xÆWªº°¨©ÔªQ­·®ðºÉ¤@¤À¤O¶q¡A¦n¤H¥²¦³¤jºÖ®ð¡I</SPAN><SPAN lang=EN style="mso-fareast-: ZH-TW; mso-ansi-: EN"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></FONT></P><SPAN lang=ZH-TW style="FONT-SIZE: 12pt; FONT-FAMILY: ·s²Ó©úÅé; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-fareast-: ZH-TW; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN; mso-bidi-: AR-SA">¯¬§A¦­¤é±d´_¡I</SPAN>]]>
   </description>
   <pubDate>Wed, 02 Dec 2009 09:13:29 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¬Q¤Ñ¦³¸ò½²»·ªF¤j­ô³q¹L¹q¸Ü¤F¡A§Ú®¥³ß¥L¤jÃø¤£¦º¥²¦³«áºÖ¡A¥i¥H...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94972#94972</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1577" rel="nofollow">heins</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-02 at 8:19am<br /><br /><P>¬Q¤Ñ¦³¸ò½²»·ªF¤j­ô³q¹L¹q¸Ü¤F¡A§Ú®¥³ß¥L¤jÃø¤£¦º¥²¦³«áºÖ¡A¥i¥H¶]­Ó3¦Ê°¨¨S°ÝÃD¡A¥L¨º©ÛµPªº¶}®Ô¤jÁn¤½ªº¯ºÁn¨ÌÂÂ¡A©Ò¥H¦b°¨³õ¤W¦A©b¹£À³¸Ó¤£¬O°ÝÃD°Õ¡I</P>]]>
   </description>
   <pubDate>Wed, 02 Dec 2009 08:19:37 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¯¬½²¤j­ô¦­¤é±d´_    ¤gºC½ñ®ö </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94951#94951</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1335" rel="nofollow">½ñ®ö</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 10:16pm<br /><br />¯¬½²¤j­ô¦­¤é±d´_<DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¤gºC½ñ®ö</DIV>]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 22:16:40 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94951#94951</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¯¬»·ªF¥S¨­Åé¦­¤é±d´_¡A ¹Å¸q¦Ê°¨¶¶§Q¬D¾Ô¦¨¥\¡C    ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94943#94943</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2565" rel="nofollow">sogood10034</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 9:34pm<br /><br />¯¬»·ªF¥S¨­Åé¦­¤é±d´_¡A<DIV></DIV>¹Å¸q¦Ê°¨¶¶§Q¬D¾Ô¦¨¥\¡C<DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; »ñºC·¨©ú¹D</DIV>]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 21:34:39 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94943#94943</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i :  ¤å³¹µoªí¤H ¤p¥|  ¼K~~¼K~~ ¤j¾ð­ô­ô¡AÁöµM©ú¯]...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94923#94923</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 2:43pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¤p¥|</strong></em><br /><br />&nbsp; <DIV>¼K~~¼K~~</DIV><DIV>¤j¾ð­ô­ô¡AÁöµM©ú¯]ªº°Ê¦VÀ³¸Ó¬O¦o¥»¤H¦^µª¤~¬O¥¿¸Ñ¡A¤£¹L§Ú¤]¯»Ãö¤ß¥L¡A©Ò¥H¤£¥©°Ý¤F³o­Ó¼ÐÃDªº¥D¨¤(­w­wºµ)¦P¼Ëªº°ÝÃD¡Aµª®×¬O¡G·í¤Ñ¦³ÁÉ¨Æ½Ä°ó¡AºÃ°Ý??</DIV><DIV>¬O¥t£¸³õ¤TÅKÁÉ¨Æ°Õ!!</DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>ÁÂÁÂ¤p¥|¥Nµª¡C</FONT></DIV><DIV><FONT color=#0000ff>³o­Ó¤k¥ÍÅãµM°g¤W¤TÅKÁÉ¡C§Ú­Ì¤@¨Ç¦Ñ³¾¨ä¹ê¹ï°ª¶¯¤TÅK¿³½ì¤£¤j¡A¤j³£©ñ±ó¨¤³v¡C<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /></FONT></DIV>]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 14:43:19 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94923#94923</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¤µ¦­¤~¬Ý¨ì³o«h°T®§¡A¹ê¦b¦³ÂI«áª¾«áÄ±¡A¤ß¸Ì¤]Ä±±o©Ç©Çªº¡A©ú©ú...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94901#94901</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=888" rel="nofollow">¤p¥|</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 10:54am<br /><br />¤µ¦­¤~¬Ý¨ì³o«h°T®§¡A¹ê¦b¦³ÂI«áª¾«áÄ±¡A¤ß¸Ì¤]Ä±±o©Ç©Çªº¡A©ú©ú¤j®a¦b´åªa¦À¬~¾þ®É³£ÁÙ¦n¦nªº¡A¦³»¡¦³¯º(­w­wºµ¥|¨¤¿Ç)ªº¡A­p´Ú«Ý»x«ç·|µo¥Í¡A¬O¤£¬O§¹ÁÉ«á¡A§Ú­Ì·|¦³¦h¤[ªº¼ç¦b­·ÀI®É¶¡¡A¬O§Ú­Ì±`±`©¿²¤ªº??<DIV></DIV>»·ªF¤j­ô¡A¯¬§A¦­¤é±d´_XD]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 10:54:53 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i :  ¤å³¹µoªí¤H ¤ý©[¾ð ÁÂÁÂ©ú¯]³ø¨Î­µ¡A¦ý¦³ÂI¤£¸Ñ¬Q¤é¥Õªe...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94899#94899</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=888" rel="nofollow">¤p¥|</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 10:49am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¤ý©[¾ð</strong></em><br /><br />&nbsp;<DIV><FONT color=#0000ff>ÁÂÁÂ©ú¯]³ø¨Î­µ¡A¦ý¦³ÂI¤£¸Ñ¬Q¤é¥Õªe°¨«ç¤£¨£§A¥X²{¡A¬O§_¥t¦³§OªºÁÉ¨Æ¡A¤£µM¥Õªe~¹Å¸qºâ«ÜªñªºÁÉ¨Æ¡A¨S²z¥Ñ·|¯Ê®u¡C</FONT></DIV></td></tr></table> <DIV>¼K~~¼K~~</DIV><DIV>¤j¾ð­ô­ô¡AÁöµM©ú¯]ªº°Ê¦VÀ³¸Ó¬O¦o¥»¤H¦^µª¤~¬O¥¿¸Ñ¡A¤£¹L§Ú¤]¯»Ãö¤ß¥L¡A©Ò¥H¤£¥©°Ý¤F³o­Ó¼ÐÃDªº¥D¨¤(­w­wºµ)¦P¼Ëªº°ÝÃD¡Aµª®×¬O¡G·í¤Ñ¦³ÁÉ¨Æ½Ä°ó¡AºÃ°Ý??</DIV><DIV>¬O¥t£¸³õ¤TÅKÁÉ¨Æ°Õ!!</DIV>]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 10:49:48 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94899#94899</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¹Å¸q°¨¨º¤Ñ,»·ªF¥S¬O¸É½Ð(¦^ªù°s),¨º¤Ñ¯u¥¿ªº¦Ê°¨¬O½²²M¨M¤~...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94897#94897</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=26" rel="nofollow">·à¤lÀY</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 10:40am<br /><br /><FONT size=4>¹Å¸q°¨¨º¤Ñ,»·ªF¥S¬O¸É½Ð(¦^ªù°s),¨º¤Ñ¯u¥¿ªº¦Ê°¨¬O½²²M¨M¤~¬O.<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><DIV></DIV>¬Q¤Ñ»P»·ªF¥S³q¹q¸Ü,½Ð¥L¦n¦n¥ð¾i,¤]¤£­n¤Ó«j±j,¹Å¸q°¨§ÚÀ°¥L¶]´N¦n¤F(¹Å¸q°¨§Ú¬O¨C¦¸Ãz<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />).<DIV></DIV></FONT>]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 10:40:30 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¦Ñ¥S§Ì§Ú¹ï§A¦³«H¤ß¡A¤w³ø¦W¹Å¸q°¨¡A´N¬O­n¨Ó¼y¯¬§A¦Ê°¨¹F°}¡C </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94892#94892</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 10:31am<br /><br /><FONT color=#0000ff>¦Ñ¥S§Ì§Ú¹ï§A¦³«H¤ß¡A¤w³ø¦W¹Å¸q°¨¡A´N¬O­n¨Ó¼y¯¬§A¦Ê°¨¹F°}¡C</FONT> <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" />]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 10:31:54 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¬Q¤Ñ¥ð®§¤F¤@¤Ñ¨S¤Wºô¡A¤µ¦­¥´¶}¹q¸£¡A¬Ý¨ì³o­Ó°TµÛ¹êÀ~¤F¤@¸õ¡AÁÉ«á¤]¨SÅ¥»D¡A©¯Á«²{¦b¨S¨Æ¤F¡A¤]¯¬½²¤j­ô¦­¤é±d´_¡C...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94856#94856</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=272" rel="nofollow">ªÚ§ø</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 8:32am<br /><br /><FONT color=#990000 size=4>¬Q¤Ñ¥ð®§¤F¤@¤Ñ¨S¤Wºô¡A¤µ¦­¥´¶}¹q¸£¡A¬Ý¨ì³o­Ó°TµÛ¹êÀ~¤F¤@¸õ¡AÁÉ«á¤]¨SÅ¥»D¡A©¯Á«²{¦b¨S¨Æ¤F¡A¤]¯¬½²¤j­ô¦­¤é±d´_¡C</FONT>]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 08:32:54 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94856#94856</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¯¬¦Ñ¾Ô¤Í½²¥S¡A¤@¤Á¦p±`! ¹Å¸q¨£!  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94848#94848</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=46" rel="nofollow">Maraman</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-12-01 at 12:10am<br /><br /><P>¯¬¦Ñ¾Ô¤Í½²¥S¡A¤@¤Á¦p±`!</P><DIV></DIV>¹Å¸q¨£!<DIV></DIV>]]>
   </description>
   <pubDate>Tue, 01 Dec 2009 00:10:09 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ½²¸³: (¦Ñ¦P¶m)  ¯¬¦­¤é±d´_!¦h«O­«¤F!  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94833#94833</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=101" rel="nofollow">11111</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-11-30 at 9:34pm<br /><br />½²¸³: (¦Ñ¦P¶m)<DIV>&nbsp;&nbsp;&nbsp; ¯¬¦­¤é±d´_!¦h«O­«¤F!</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Mon, 30 Nov 2009 21:34:59 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : »·ªF¯èªÅ½²¸³¡G  ¦pªG¬Q¤Ñ³Üªº¬O58¡A¨º´N¯uªºª±§¹¤F¡C¡y¨«...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94828#94828</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2030" rel="nofollow">¢Ô¢´±i¥J</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-11-30 at 9:05pm<br /><br />»·ªF¯èªÅ½²¸³¡G<DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦pªG¬Q¤Ñ³Üªº¬O58¡A¨º´N¯uªºª±§¹¤F¡C¡y¨«¡z¡y¶]¡z°¨©UªQ°O±o¡u¦h³Ü¤ô¡v¡C¬Q¤Ñ</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>»·ªF¯èªÅ½²¸³¡G</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¦pªG¬Q¤Ñ³Üªº¬O58¡A¨º´N¯uªºª±§¹¤F¡C¡y¨«¡z¡y¶]¡z°¨©ÔªQ°O±o¡u¦h³Ü¤ô¡v¡C­è¦n¤U¶g©ñ°²¡A¥h¥x¤¤¸É¸É¨­¤l¡A¥»¶g¤T§O¥h§ð¤j¦y¤s¤F¡C</DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </DIV><DIV><FONT size=6></FONT>&nbsp;</DIV><DIV><FONT size=6></FONT>&nbsp;</DIV><DIV><FONT size=6></FONT>&nbsp;</DIV><DIV><FONT size=6>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¯¬¡y¤½¡z¡y¦w¡z</FONT></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>¦pªG³Q§ÚÁÓ¹L´N¨S¨Æ¤F¡A©¯¦n¤U¶g¤é©ñ°²¡A¥h¥x¤¤¸É¸É¨­§a¡I</DIV>]]>
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   <pubDate>Mon, 30 Nov 2009 21:05:49 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¯¬½²»·ªF¥S¦­¤é±d´_  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94822#94822</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-11-30 at 8:38pm<br /><br /><P>¯¬½²»·ªF¥S¦­¤é±d´_</P><P>&nbsp;</P>]]>
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   <pubDate>Mon, 30 Nov 2009 20:38:47 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : »·ªF¤j­ô:  «O¥|,±z¬O¨S°ÝÃD.¨­Åé¶¶¾A,¦Ü¬°­«­n.¬Ý¨ì¼ÐÃD,¯u¬OÀ~Ãa¤F.¦p¤µ,©¯µL¤jÃª,¦N¤H¦Û¦³¤Ñ¬Û. ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94818#94818</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">³¢©~ùÚ</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-11-30 at 8:17pm<br /><br />»·ªF¤j­ô:<DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; «O¥|,±z¬O¨S°ÝÃD.¨­Åé¶¶¾A,¦Ü¬°­«­n.¬Ý¨ì¼ÐÃD,¯u¬OÀ~Ãa¤F.¦p¤µ,©¯µL¤jÃª,¦N¤H¦Û¦³¤Ñ¬Û.<DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; ¬Q¤é§¹¶]«á,¦^¨ì¶º©±,µoÄ±§ø¸R¥S½ö¦b§Úªº§É¦ì,¯h­Â²§±`.«Ø¤¤¥S§iª¾---·f©]¨®¡B¥¼­¹¦­À\,§¹¶]«á(ªÅ¸¡)§Ö³t³Ü¤F¤@ªM¬ü¦p,Àþ¶¡¤Ï­G¡B¹Ã¦R,.....(¥»¬q©Ò¨¥,´£¨Ñ°Ñ¦Ò.)</DIV>]]>
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   <pubDate>Mon, 30 Nov 2009 20:17:38 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ·PÁÂ¤j®aªºÃö¤ß~~ «D±`·PÁÂ¥_°j§Ì¥S²Ä¤@®É¶¡ªº·m±Ï¡A¤×¨ä¦n...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94808#94808</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=427" rel="nofollow">destine</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-11-30 at 6:59pm<br /><br /><P>·PÁÂ¤j®aªºÃö¤ß~~</P><DIV>«D±`·PÁÂ¥_°j§Ì¥S²Ä¤@®É¶¡ªº·m±Ï¡A¤×¨ä¦n¤Í³¯¼y¶¶(&#33560;ªK)¦b·¥«×¯h¹yª¬ªp¤U¡A¤£Â÷¤£±ó³­§Ú¨ì¥X°|¡A»Ê·P¦b¤ß~¨ä¶¡¤jªL§Ì¥S¬Û³­¦b°¼¡A­¸ªê¦n¤Í¤Î·à¤lÀY¡B¤¸­»ªº¨Ó¹qÃöÃh¡A«D±`·PÁÂ§A­Ì~~¤×¨ä©ú¯]À°§Ú§ä¥X¬ÛÃö¸ê°T¡A´£¨Ñ¶]¤Í·í§@­ÉÃè¡A§ó¬O¶]¬ÉÃø±oªº¤H¤~~~</DIV><DIV>¦bªvÀø«á²M¿ô´Á¶¡¸òÂå¥Í²á¤F¤£¤Ö¡A¸ÕµÛ§ä¥X¦¹¦¸·N¥~¨Æ¥óªº­ì¦]¡A±À´ú§Ú¦b¶]§¹¥|¤Q¤G¤½¨½¤§«á¨­Åé¤w¸g·¥«×¯Ê¤ô¤Î¯à¶q¡A¦Ó§Ú¦b¤@¤p®É«á³Ü¤Uªº°à°s¬O§Q§¿¤Î¿U¿N¯à¶qªºª«½è¡A¦b¨­Åé¯h§xªºÁ{¬ÉÂI¥[¤WÅé½è¤£¦Xªº±¡ªp¤U¡A³y¦¨¤£¾A¡B«_¦½¡B¹Ã¦R¡B·w¬¯¡A³Ì«á¤£¿ô¤H¨Æ¤@³s¦êªº«áªG¡A©Ò¥H¦pªG¹ï°sºë¤£¹ï¨ýªºªB¤Í¡A¦b¶]§¹°¨©ÔªQ¤§«á¡A­n¿ï¹ï¶¼®Æ¡A¤£­n¹³§Ú³o¤Ç¦Ñ°¨¡A®â¦b°à°s¤â¸Ì¡I¾x¥X¤j¯º¸Ü¡A±í¥X¤j¯Äº|¡I<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></DIV>]]>
   </description>
   <pubDate>Mon, 30 Nov 2009 18:59:05 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i :  ¤å³¹µoªí¤H ¤ý©[¾ð¡D¡D»·ªF¥S«O­«¨­Åé¡A¤j®a³£Ãö¤ß§Aªº¡A¯¬¦­¤é±d´_¡I...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94806#94806</link>
   <description>
    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2115" rel="nofollow">5028¤j¨{³½</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-11-30 at 6:44pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>¤å³¹µoªí¤H ¤ý©[¾ð</strong></em><br /><br />¡D¡D<FONT color=#0000ff>»·ªF¥S«O­«¨­Åé¡A¤j®a³£Ãö¤ß§Aªº¡A¯¬¦­¤é±d´_¡I</FONT> <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /> ¡D¡D¡D</td></tr></table> <DIV></DIV><FONT color=#660099>¤j¨{³½¤]¬O<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /></FONT> <DIV></DIV><FONT color=#660099>¯¬»·ªF®æ®æ¦­¤é±d´_ <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley12.gif" height="17" width="17" border="0" alt="Sleepy" /><DIV>981130</FONT> </DIV><span style="font-size:10px"><br /><br />½s¿èªÌ 5028¤j¨{³½ - 2009-11-30 at 6:45pm</span>]]>
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   <pubDate>Mon, 30 Nov 2009 18:44:42 +0000</pubDate>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¨þ¨þ¡I»·ªF¥S«O­«¨­Åé¡A¤j®a³£Ãö¤ß§Aªº¡A¯¬¦­¤é±d´_¡I   ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94802#94802</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">¤ý©[¾ð</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-11-30 at 6:25pm<br /><br /><FONT color=#0000ff>¨þ¨þ¡I»·ªF¥S«O­«¨­Åé¡A¤j®a³£Ãö¤ß§Aªº¡A¯¬¦­¤é±d´_¡I</FONT> <img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley9.gif" height="17" width="17" border="0" alt="Embarrassed" /><DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>ÁÂÁÂ©ú¯]³ø¨Î­µ¡A¦ý¦³ÂI¤£¸Ñ¬Q¤é¥Õªe°¨«ç¤£¨£§A¥X²{¡A¬O§_¥t¦³§OªºÁÉ¨Æ¡A¤£µM¥Õªe~¹Å¸qºâ«ÜªñªºÁÉ¨Æ¡A¨S²z¥Ñ·|¯Ê®u¡C</FONT></DIV>]]>
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   <pubDate>Mon, 30 Nov 2009 18:25:52 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94802#94802</guid>
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   <title>¥_¦^½²»·ªF¤j­ô¤w¦^®aÀR¾i : ¦Û¤v¬O·Ï°s¤£ªgªº, ¦ý¬Ý°_¨Ó, ¹B°Ê§¹³Ü¤Ö¶qªº°à°s¬OÁÙ¤£¿ùªº,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=6865&amp;PID=94781#94781</link>
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    <![CDATA[<strong>§@ªÌ:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=989" rel="nofollow">ultrailrunner</a><br /><strong>Subject:</strong> 6865<br /><strong>µoªí©ó¡G</strong> 2009-11-30 at 3:25pm<br /><br />¦Û¤v¬O·Ï°s¤£ªgªº, ¦ý¬Ý°_¨Ó, ¹B°Ê§¹³Ü¤Ö¶qªº°à°s¬OÁÙ¤£¿ùªº, ²M²D¸Ñ´÷, ¦³®Ä¸É¥R¤ô¥÷»P¼ö¶q - Drink Beer After Exercise for Better Health -&nbsp;<a href="http://www.motleyhealth.com/articles/2007/11/drink-beer-after-exercise-for-better.html" target="_blank">http://www.motleyhealth.com/articles/2007/11/drink-beer-after-exercise-for-better.html</a><br><br>¥H¤W¤å³¹¤¤, ­È±oª`·Nªº¬O, ­Y³Ü¤Ó¦h°sºë¶¼®Æ, «h·|µo¥Í§Q§¿§@¥Î, ¤Ï¦Ó¬y¥¢¤ô¥÷.<br>]]>
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   <pubDate>Mon, 30 Nov 2009 15:25:53 +0000</pubDate>
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