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  <title>跑者留言版 : 我的2010廈門馬拉松</title>
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  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 我的2010廈門馬拉松</description>
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   <title>跑者留言版</title>
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   <title>我的2010廈門馬拉松 : 可能姑娘2009在廈門待過3個月，又是團報，因此無顧之憂 ．每個人的體驗真的差很大！...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=98528#98528</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2519" rel="nofollow">Louise Chou</a><br /><strong>Subject:</strong> 7058<br /><strong>發表於：</strong> 2010-01-09 at 4:50pm<br /><br />可能姑娘2009在廈門待過3個月，又是團報，因此無顧之憂 ．每個人的體驗真的差很大！]]>
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   <pubDate>Sat, 09 Jan 2010 16:50:36 +0000</pubDate>
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   <title>我的2010廈門馬拉松 : 記得同行的大嫂，有搭乘大會的接駁車，從會場到火車站的樣子........</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=98111#98111</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=39" rel="nofollow">小岡</a><br /><strong>Subject:</strong> 7058<br /><strong>發表於：</strong> 2010-01-05 at 8:54pm<br /><br />記得同行的大嫂，有搭乘大會的接駁車，從會場到火車站的樣子.....<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" />]]>
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   <pubDate>Tue, 05 Jan 2010 20:54:16 +0000</pubDate>
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   <title>我的2010廈門馬拉松 : 謝謝分享, 今年若不是隔天有泰雅馬也想去廈門, 明年若沒衝堂應該是會去...看樣子還是要跟團比較保險一點!...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=98045#98045</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1381" rel="nofollow">summer</a><br /><strong>Subject:</strong> 7058<br /><strong>發表於：</strong> 2010-01-05 at 9:33am<br /><br />謝謝分享, 今年若不是隔天有泰雅馬也想去廈門, 明年若沒衝堂應該是會去...看樣子還是要跟團比較保險一點! 謝謝~]]>
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   <pubDate>Tue, 05 Jan 2010 09:33:13 +0000</pubDate>
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   <title>我的2010廈門馬拉松 : 我想對桔子兄表達同情之意,跑馬原本不輕鬆/出國跑馬又碰到一堆...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=98015#98015</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1105" rel="nofollow">肉莉</a><br /><strong>Subject:</strong> 7058<br /><strong>發表於：</strong> 2010-01-05 at 6:33am<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我想對桔子兄表達同情之意</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跑馬原本不輕鬆</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">出國跑馬又碰到一堆ㄙㄨㄟ事</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真的很嘔</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我個人的做法是這樣的</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">出門跑馬不簡單</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">國情</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">路況</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">狀況</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">……</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">完全不同</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以我會跟</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">團</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">” or </FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跟著識途老馬</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">至少有人帶著走引進門</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">心情上也安心不少</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: blue"><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">廈門馬拉松的確有許多改進的空間</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">波士頓馬拉松</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">紐約馬拉松都一樣</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">….</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">只要是有心人都可以做得更好</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但是</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就我第二次出國跑馬的經驗</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">第一次遠在</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">10</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">多年前的韓國慶州</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而言</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我認為整體規劃是很完善的</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">先解釋</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">由於此次參賽是跟團</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以沒有發生下列問題</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如果產生像桔子</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">&amp;Runner tracker</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的景象</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">想必我也會</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">~”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">欲哭無淚</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”!!<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: blue"><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我們的領隊事前就宣導大家，賽事很</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">盛大</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有上萬名選手</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">當時我還不怎麼信</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">)/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">會場很廣大</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">跟著團做車</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">要不迷路走回去</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">)/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">起跑晶片無</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">起點計時</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">作用</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">佔好位置</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">)/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">寄物袋較小且僅能用該袋寄物</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">…..,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">總之一切叮嚀我照單全收謹記在心</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以整個報到</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">寄物</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">起跑</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">領物</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">更衣</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">….</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">都很順</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!<SPAN style="mso-spacerun: yes">&nbsp; </SPAN></FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但我必須說</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這一切超乎我預期</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: blue"><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而個人針對</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如廁</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">問題發表一下意見</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小雞美媚賽前</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一定</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">必須</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">/MUST”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">要上洗手</SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">間且要很乾淨安靜的那一種</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">所以多年經驗已將生理時鐘調整到賽前在路途中</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">旅館內</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">解決</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">倘若碰到要提前很早到現場的賽事</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">那我就會</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">””</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到處</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">””</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">找廁所</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">通常不會使用主辦單位設立的臨時站</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不乾淨</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">), </FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">通常</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">都幸運的讓我找到</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">廈門馬當天終點正後方不到</SPAN><?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:CHMETCNV w:st="&#111;n" TCSC="0" Negative="False" HasSpace="False" UnitName="m" Sourcue="50" Number="1"><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">50M</FONT></SPAN></ST1:CHMETCNV><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">處大樓內</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就有五星級衛生間</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: blue"><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">總之一場賽事冷暖自知</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">心得各不相同</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="COLOR: blue; FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">僅希望大家在未來跑馬中更加順利</SPAN><SPAN lang=EN-US style="COLOR: blue"><FONT face="Times New Roman">!<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="COLOR: blue"><O:P><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></P><P>&nbsp;</P><span style="font-size:10px"><br /><br />編輯者 肉莉 - 2010-01-05 at 6:34am</span>]]>
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   <pubDate>Tue, 05 Jan 2010 06:33:24 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=98015#98015</guid>
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   <title>我的2010廈門馬拉松 :  報到的流程很磨人費時, 這時就很懷念路協的方便. 不過也有快速法...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=98013#98013</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=724" rel="nofollow">RunnerTracker</a><br /><strong>Subject:</strong> 7058<br /><strong>發表於：</strong> 2010-01-05 at 12:11am<br /><br /><P>&nbsp;</P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">報到的流程很磨人費時</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">這時就很懷念路協的方便</SPAN><SPAN lang=EN-US><FONT face=Calibri>. </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">不過也有快速法</SPAN><SPAN lang=EN-US><FONT face=Calibri> , </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">就是兩三人直接走進去</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">一人影印</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">一人繳費</SPAN><SPAN lang=EN-US><FONT face=Calibri> , </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">這樣就可以省</SPAN><SPAN lang=EN-US><FONT face=Calibri>1/2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">時間</SPAN><SPAN lang=EN-US><FONT face=Calibri>. </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">上禮拜的嘉義馬</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">當天的報到流程也是很亂</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">快速法就是直接進去自己找</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">省</SPAN><SPAN lang=EN-US><FONT face=Calibri>1/2</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">時間</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">寄物的免費袋有點小</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">不可塞太滿</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">不過袋子外面有個透明小袋</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">大會發的小號碼布剛好可以插進去</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">蠻方便的</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">寄物很多分區幾乎不用排隊很方便</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">比賽前的流動廁所數量不太夠</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">不過上完廁所一定要自己沖洗</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">蠻文明乾淨</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">只是大水桶盛滿水卻沒有勺子</SPAN><SPAN lang=EN-US><FONT face=Calibri>……</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">喇叭的輸出功率很足</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">現場雖有成千上萬人卻可以聽得很清楚</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">一般台灣賽事的麥克風功率就不太有力也聽不清楚</SPAN><SPAN lang=EN-US><FONT face=Calibri>. </FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">出發前幾分鐘</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">戰鼓透過大功率喇叭放送出來</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">很有震撼感並鼓起高昂戰鬥心</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">尤其聖火點燃剎那達到最高潮</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">只是火把有點小</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">晶片只計終點</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">不計起點與折返點</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">好像不太公平</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">不過成績發放處有</SPAN><SPAN lang=EN-US><FONT face=Calibri>30</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">幾台</SPAN><SPAN lang=EN-US><FONT face=Calibri> Notebook</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">每台配一台印表機</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">只要出示號碼布</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">當場印證明給您</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">還蠻有效率</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">沿線雙線道全部交管</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">公安</SPAN><SPAN lang=EN-US><FONT face=Calibri>3</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">步一崗</SPAN><SPAN lang=EN-US><FONT face=Calibri>5</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">步一哨</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">不讓任何人進出</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">展現國家公權力</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">不管是濱海大道或林廕大道或小鎮街道都讓跑者跑的很爽快</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">這與台北馬有天淵之別</SPAN><SPAN lang=EN-US><FONT face=Calibri>. </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">而且從頭到尾都有民眾與學生熱情加油</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">沒有冷場</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">這在大中華區可以拿第一</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">沿路公廁很多又乾淨</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">對女性跑者是一大福音</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face=Calibri>5km</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">有鹽典</SPAN><SPAN lang=EN-US><FONT face=Calibri> ( </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">類似運動飲</SPAN><SPAN lang=EN-US><FONT face=Calibri>) </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">蠻好喝的</SPAN><SPAN lang=EN-US><FONT face=Calibri>, 2.5km </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">有飲水</SPAN><SPAN lang=EN-US><FONT face=Calibri> , 2km </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">有噴藥</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">只是沒食物</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">還蠻餓的</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">漳州雖盛產香蕉卻沒有提供</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">有點美中不足</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">還好有熱情民眾與僧尼提供麵包餅乾</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">所謂救急不救窮</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">令人點滴在心頭</SPAN><SPAN lang=EN-US><FONT face=Calibri>….</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">終點大會提供的點心也沒有麵包與便當</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">真餓</SPAN><SPAN lang=EN-US><FONT face=Calibri>…</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">終點休息區嚴禁非跑者進入</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">休息區也是不集中很分散</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">所以跑友找不到跑友</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">跑友找不到親友</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">親友找不到跑友</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">加上大雨來搗亂</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">沒地方躲雨</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">好像又給他打敗了</SPAN><SPAN lang=EN-US><FONT face=Calibri>….</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">下大雨又沒接撥車又叫不到計程車腳又痛</SPAN><SPAN lang=EN-US><FONT face=Calibri> , </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">真的有點給它</SPAN><SPAN lang=EN-US><FONT face=Calibri>$%&amp;@..</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">只好在附近巷弄先給它吃個熱熱的鍋燒麵加蛋</SPAN><SPAN lang=EN-US><FONT face=Calibri>, 5</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">元人民幣</SPAN><SPAN lang=EN-US><FONT face=Calibri>, </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri">吃飽喝足再慢慢走出去叫車</SPAN><SPAN lang=EN-US><FONT face=Calibri>……</FONT></SPAN></P><P>&nbsp;</P>]]>
   </description>
   <pubDate>Tue, 05 Jan 2010 00:11:41 +0000</pubDate>
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   <title>我的2010廈門馬拉松 : 小弟去年與今年都去廈門跑馬 ,舉辦了第8次,個人覺得今年又比去年好些! 去年此時...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=98012#98012</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1218" rel="nofollow">Monkey</a><br /><strong>Subject:</strong> 7058<br /><strong>發表於：</strong> 2010-01-04 at 11:59pm<br /><br />小弟去年與今年都去廈門跑馬 ,舉辦了第8次,個人覺得今年又比去年好些!<DIV>去年此時 的會展中心都還在蓋呢? 到處都是鋼筋水泥,出發&amp; 回來 都很擁擠! </DIV><DIV>&nbsp;當然 ! 仍有許多可以改善的地方~ </DIV><DIV>&nbsp;只是 心想 如果台北馬可以做到廈門碼一些地方的話, 那 我們的體育水準應該可以更好~ </DIV><DIV>&nbsp;如果以廈門馬與台北馬的比較: </DIV><DIV>&nbsp;1. 全馬參賽人數 - 廈門(勝)</DIV><DIV>&nbsp;2. 最佳成績比較 - 廈門(勝) </DIV><DIV>&nbsp;3. 場地空間環境比較 - 廈門(勝)</DIV><DIV>&nbsp;4. 場地交管比較 -&nbsp;&nbsp;廈門(勝) </DIV><DIV>&nbsp;5. 完賽後領取成績速度 -廈門(勝)</DIV><DIV>&nbsp;6. 比賽補給 - 台北(勝) </DIV><DIV>&nbsp; PS:因為有食物,廈門只有水&amp;加了氣泡的運動飲料,據稱是比照國際賽事來定?</DIV><DIV>&nbsp;7. 圍觀加油群眾 - 廈門(勝) , 既使是被動員而來的, 兩旁圍觀群眾給跑者加油聲也比在馬路上跑步還被汽車追以及與騎機車人士對嗆的好吧!</DIV><DIV>&nbsp;8. 比賽年齡層 - 廈門馬參賽年齡大多是年輕學生,而台北馬大都是青壯人, 遽聞廈大有鼓勵完跑者給予運動學分的核可, 如果在台大也比照辦理該有多少年輕學生會願意參加?</DIV><DIV>&nbsp;對於桔子報到時所受到情形,感同身受,因為去年有參加東京馬與那霸馬,對於日本跑馬拉松真是種享受!&nbsp;</DIV><DIV>&nbsp;小弟因為是請當地公司用團體報名之故省去報到排隊的麻煩, 完跑後領完證書就搭專車,回去休息, 倒是因為人太多,公安嚴格管制進出，造成外圍人多,找人混亂!</DIV><DIV>&nbsp;</DIV><DIV>&nbsp; "<FONT face=新細明體>交管做不錯不會有一般車</FONT><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，回頭一看是四五輛回收車大按喇叭要跑者讓路</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">回會場又不是只有一條路</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)" 當時的我也很幹 ! 記得有4部車經過,後來的車就走旁邊的路回去. </FONT></SPAN></DIV><DIV><SPAN lang=EN-US><FONT face="Times New Roman">&nbsp;&nbsp; 每年此時比賽,廈門市將比賽區域全部交管禁止通行,連廈門往金門船班都暫停!為的就是這場比賽! 此舉有點東京碼的味道! 只是可以更好些~ </FONT></SPAN></DIV><DIV><SPAN lang=EN-US><FONT face="Times New Roman">&nbsp;</FONT></SPAN></DIV><DIV><SPAN lang=EN-US><FONT face="Times New Roman">&nbsp;</FONT></SPAN></DIV>]]>
   </description>
   <pubDate>Mon, 04 Jan 2010 23:59:58 +0000</pubDate>
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   <title>我的2010廈門馬拉松 : 去跑廈門馬拉松已有好多人，回來都說如何盛大，如何好。 但桔...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=97995#97995</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 7058<br /><strong>發表於：</strong> 2010-01-04 at 10:06pm<br /><br /><P><FONT color=#0000ff>去跑廈門馬拉松已有好多人，回來都說如何盛大，如何好。</FONT></P><P><FONT color=#0000ff>但桔子大大的這篇讓我感覺好像看到真實版的廈門馬。沒想像中的完美，進步空間還很大。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /></FONT></P>]]>
   </description>
   <pubDate>Mon, 04 Jan 2010 22:06:21 +0000</pubDate>
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   <title>我的2010廈門馬拉松 : 首先感謝李韻中大哥幫忙報名和安排住宿(便宜又舒適)及介紹好吃...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=97933#97933</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1185" rel="nofollow">桔子</a><br /><strong>Subject:</strong> 7058<br /><strong>發表於：</strong> 2010-01-04 at 3:50pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">首先感謝李韻中大哥幫忙報名和安排住宿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">便宜又舒適</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">及介紹好吃的烤魚</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">又認識吳敬堂夫妻及<?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:Pers&#111;nName ProductID="王玉珍" w:st="&#111;n">王玉珍</st1:Pers&#111;nName>小姐跑友</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這些是好的回憶再來就是惡夢。</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">第一天早上到機場時發現旅行社訂錯時間還好有補上位</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">經過三小時後到達廈門辦妥住宿馬上至會場報到，到會場看見已經排成長龍一進會場亂成一團問報到方法每個工作人員告知都不會，摸索後才知要先排隊影印證件</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天阿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">簡章沒說</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">再排隊身份確認交晶片壓金、再排隊確認衣服尺寸、再排隊領衣服、再排隊領晶片一共花費快</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">2</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">小時。</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">第二天一早到會場想用大會的寄物袋，沒想到一拉袋子破掉了<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" />，寄物後開始起跑發現沒有感應的畢畢勝聲那晶片要做什麼？一問才知是感應結束時間</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">天阿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一萬人出發時間差那麼多直有結束時間</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，一路很多加油的人但像台灣選舉動員一樣沒有那霸馬熱情，跑到回程時聽到後面有喇叭聲是前導車？救護車？交管做不錯不會有一般車</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，回頭一看是四五輛回收車大按喇叭要跑者讓路</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">回會場又不是只有一條路</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">，跑完後排隊領東西天阿</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">公車都是人計程車又座不到一路走回去。這真是國際田徑路跑金牌賽事嗎？有廈門馬誰說路協辦的不好，這次廈門馬部分跑者不像愛跑馬的人又像是動員，廈門馬是一個場面大但是不人性化比賽。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley18.gif" height="17" width="17" border="0" alt="Ouch" /></SPAN></P>]]>
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   <pubDate>Mon, 04 Jan 2010 15:50:31 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7058&amp;PID=97933#97933</guid>
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