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  <title>跑者留言版 : 向夢想下戰帖──第一場半馬的圓夢旅程</title>
  <link>http://www.taipeimarathon.org.tw/forum/</link>
  <description>這是 XML 內容的; 跑者留言版 : 比賽感想 : 向夢想下戰帖──第一場半馬的圓夢旅程</description>
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  <pubDate>Tue, 12 May 2026 10:56:56 +0000</pubDate>
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   <title>跑者留言版</title>
   <url>http://www.taipeimarathon.org.tw/forum/forum_images/logo.png</url>
   <link>http://www.taipeimarathon.org.tw/forum/</link>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 哈哈,stanley前輩說的真讚,沒有深深痛過, 還真是體...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=101045#101045</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1333" rel="nofollow">bhead</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-04 at 11:28pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">哈哈</SPAN><SPAN lang=EN-US><FONT face=Calibri>,stanley</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩說的真讚</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">沒有深深痛過</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">還真是體會不出它深藏的美麗</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不過您真是厲害喔</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">第一次出手就直接買全票</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">而且成績就這麼好</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">一般新手能夠在</SPAN><SPAN lang=EN-US><FONT face=Calibri>5</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">個半小時回得來就已經很棒了</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">何況墾丁還限時</SPAN><SPAN lang=EN-US><FONT face=Calibri>5</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">小時</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">真的要給您拍拍手喔</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">那也要預祝您在高雄及二度光臨的墾丁馬一切順利喔</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">加油囉</SPAN><SPAN lang=EN-US><FONT face=Calibri>…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">希望小妹很快的也能夠追上您的腳步</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!</FONT></SPAN></P>]]>
   </description>
   <pubDate>Thu, 04 Feb 2010 23:28:44 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 真的感動到了喔~~ 我記得我的初馬是去年的墾丁馬本來是要報...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100970#100970</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2070" rel="nofollow">stanley611203</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-04 at 10:13am<br /><br /><P>真的感動到了喔~~</P><DIV>我記得我的初馬是去年的墾丁馬本來是要報名半馬的</DIV><DIV>但去年沒這個組別，就硬著頭皮買了全票，過程中真是吃盡苦頭ㄚ</DIV><DIV>我的感受真的跟你一樣，但我多了痛不欲生，那一趟路什麼負面的想法都有</DIV><DIV>在天氣、實力、經驗都不足的狀況下，關門時間及後頭還有一輛大會準備的巴士在回收時間內無法通過最後一個補給站的參賽選手~~哇~我想這種比賽我以後一定不再參加了~~但想了想我若以後不參加，今天也得過關ㄚ~~<DIV>大會的關門時間為5小時/我的時間4"58"57通過後我全身都軟攤了</DIV><DIV>&nbsp;</DIV><DIV>當然之後我不敢再冒然的買全票，可是我09年陸續參加了幾場半馬，把實力及經驗累積好，當然也在1/31完成半馬。</DIV><DIV>再來的高雄馬及發誓不玩的墾丁馬又為自己買了張全票希望可以順利完成，希望你也買了票無論那一種票。</DIV><DIV>它真的股有迷人的魅力，而且可以交到一個很特別的朋友，名字叫做~~"痛"快</DIV><DIV>體會它吧~~<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /></DIV></DIV>]]>
   </description>
   <pubDate>Thu, 04 Feb 2010 10:13:12 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100970#100970</guid>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 再次感謝各位前輩們這麼熱情的回應, 每一次在成大的操場獨自...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100955#100955</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1333" rel="nofollow">bhead</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-04 at 12:01am<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">再次感謝各位前輩們這麼熱情的回應</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">每一次在成大的操場獨自繞圈圈時</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">要是剛好又沒有什麼煩人心事惱人的話</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">總是邊跑邊發呆的無聊</SPAN><SPAN lang=EN-US><FONT face=Calibri>(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">因為小妹是個頭腦簡單的人</SPAN><SPAN lang=EN-US><FONT face=Calibri>….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">哈哈</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!)</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不過啊</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">來到這裡</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">就覺得因為有著共同理想和目標</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">以及大伙曾經有過類似的&#65282;痛不欲生的美好經驗&#65282;</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">總會互相地扶持及提攜</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">即便只是素未謀面的陌生人</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">長跑者的精神及熱情真是令小妹動容</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">謝謝</SPAN><SPAN lang=EN-US><FONT face=Calibri>noonrain</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩的鼓勵</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">我一定會繼續努力下去</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">當然更會乖乖地聽</SPAN><SPAN lang=EN-US><FONT face=Calibri>bee</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩的箴言</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">唯慢是從的</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">跑出健康與自信的</SPAN><SPAN lang=EN-US><FONT face=Calibri>…</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">對於</SPAN><SPAN lang=EN-US><FONT face=Calibri>bee</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩及</SPAN><SPAN lang=EN-US><FONT face=Calibri>cesar</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩談到的捐血</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">小妹也有點經驗談</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">之前在小妹不知自己不適合捐血前</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">也曾拿出過長跑的精神</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">幾度休生養息地就是拚著想要捐血一袋</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">但最後可想而知</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">我的血夜濃度永遠是不足的</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">輕到一滴到試瓶裡</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">馬上會浮出水面</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">人說</SPAN><SPAN lang=EN-US><FONT face=Calibri>:</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">君子不重則不威</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">所以小妹身上所流著的血</SPAN><SPAN lang=EN-US><FONT face=Calibri>….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">其實</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">還滿小人的</SPAN><SPAN lang=EN-US><FONT face=Calibri>….&gt;_&lt;…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">金害喔</SPAN><SPAN lang=EN-US><FONT face=Calibri>……</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">所以還真的很羨慕二位前輩這麼熱血又熱情</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">相信將來二位前輩一定會有很好很好的福報的</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">老楊前輩</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">謝謝您的支持</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">還有被叫兄弟我很高興</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">因為表小妹不再是個弱女子囉</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">這是一種驕傲</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">真的</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">但</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">參賽時</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">我還是喜歡當女生</SPAN><SPAN lang=EN-US><FONT face=Calibri>….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">因為至少排廁所不會等那麼久</SPAN><SPAN lang=EN-US><FONT face=Calibri>…</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">哈哈</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">這真是我有生以來</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">第一次出門在外排廁所排贏男生的耶</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">原來小新和小妺一樣都是今年拿到半票的</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">一定和我一樣超開心和感動的</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">對吧</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">所以啊</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">我們要一起像</SPAN><SPAN lang=EN-US><FONT face=Calibri>otto</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩說的</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">得乖乖的繼續練習</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">經過這麼多前輩的加持後</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">也許不久的將來</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">我們也都能拿到全票的</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face=Calibri>Chesh</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩啊</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">小妹可是比您還菜更多的</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">還是讓小妹尊敬您一下吧</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">還有喔</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">再次謝謝您這麼熱情的推薦</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">這對我幫助真的很大的喲</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">永星前輩說的字字珠璣</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">和我的教練同學幾乎一樣</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">小妹銘記在心</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">更重要的是</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">沒想到金門馬</SPAN><SPAN lang=EN-US><FONT face=Calibri>…</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">限時是</SPAN><SPAN lang=EN-US><FONT face=Calibri>….7</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">小時</SPAN><SPAN lang=EN-US><FONT face=Calibri>…..</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">慘了</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">我會不會因為這樣</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">又要開始做一場更不可能的美夢了</SPAN><SPAN lang=EN-US><FONT face=Calibri>…</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">完蛋了</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">今天可能又要笑著做全馬夢入睡了</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">太感謝前輩這麼棒的訊息了</SPAN><SPAN lang=EN-US><FONT face=Calibri>…..</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">彷彿又能開始編織下一場夢了</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">就像安樂使前輩說的</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">其實很多人或多或少身上都會有一點的小毛病</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">就有前輩能夠克服</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">我相信有朝一日我一定也可以</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">當然全馬的門票個是令人努力前進的動力</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不過我更喜歡</SPAN><SPAN lang=EN-US><FONT face=Calibri>ccjero</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">所說的</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">有時不為任何目的</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">純粹為了流流汗</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">遺忘這些煩人的生活及人事</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">那才是小妹在跑步時最想要的簡單和快樂</SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P>]]>
   </description>
   <pubDate>Thu, 04 Feb 2010 00:01:15 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 地中海型貧血不是什麼大問題，某人也有，還不是跑了近半百馬！ ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100950#100950</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">安樂使</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 10:45pm<br /><br />地中海型貧血不是什麼大問題，某人也有，還不是跑了近半百馬！]]>
   </description>
   <pubDate>Wed, 03 Feb 2010 22:45:34 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100950#100950</guid>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 1.恭喜！初次完成半馬，印象感受深刻，將是一輩子也無法忘懷。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100907#100907</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 3:03pm<br /><br />1.恭喜！初次完成半馬，印象感受深刻，將是一輩子也無法忘懷。<DIV>2.雖然慢，在時限內完成就是成功，就是勝利。</DIV><DIV>3.金石馬，天氣將是未知的重要因素，若豔陽高照，沿途就吃盡苦頭；若烏雲密布，微風徐吹，個個成績都進步；若有強風吹襲，有時也舉步維艱。</DIV><DIV>4.目前金門馬限時七小時，若速度不快者，可以在金門順利完成全馬。認識至少三位在金門完成人生初馬，迄今未曾挑戰第二馬者。</DIV><DIV>5.有相當質量的訓練，既可提昇成績，也可減緩不適(包括跑的過程及完跑後)。</DIV>]]>
   </description>
   <pubDate>Wed, 03 Feb 2010 15:03:25 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100907#100907</guid>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 對啦... 想要跑的話，大家約一約就可以跑了... 流流汗，心情自然跟著好囉.......</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100905#100905</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2171" rel="nofollow">ccjero</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 2:11pm<br /><br />對啦...<DIV></DIV>想要跑的話，大家約一約就可以跑了...<DIV></DIV>流流汗，心情自然跟著好囉....]]>
   </description>
   <pubDate>Wed, 03 Feb 2010 14:11:50 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100905#100905</guid>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 :  文章發表人 bhead  不知chesh前輩現在是否...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100894#100894</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=750" rel="nofollow">chesh</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 11:33am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 bhead</strong></em><br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="mso-ansi-: EN" lang=EN><O:P><FONT face=Calibri>&nbsp;</FONT></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ansi-: EN; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不知</SPAN><SPAN style="mso-ansi-: EN" lang=EN><FONT face=Calibri>chesh</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ansi-: EN; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩現在是否還依然在成大操場練跑耶</SPAN><SPAN style="mso-ansi-: EN" lang=EN><FONT face=Calibri>…<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ansi-: EN; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不知道小妹是否有機會加入練跑行列中</SPAN><SPAN style="mso-ansi-: EN" lang=EN><FONT face=Calibri>?<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ansi-: EN; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">還有喔</SPAN><SPAN style="mso-ansi-: EN" lang=EN><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ansi-: EN; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">您的好建議真的是經濟又實惠</SPAN><SPAN style="mso-ansi-: EN" lang=EN><FONT face=Calibri>,<O:P></O:P></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ansi-: EN; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">下次寒流再來光臨時小妺一定會用力試試看的啦</SPAN><SPAN style="mso-ansi-: EN" lang=EN><O:P></O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="mso-ansi-: EN" lang=EN><O:P><FONT face=Calibri>&nbsp;</FONT></O:P></SPAN></P></td></tr></table> <DIV>&nbsp;</DIV><DIV>哈哈！您客氣了。我也是初入門者啦！</DIV><DIV>從在成大唸書開始，從『成功操場』的年代跑到『光復操場』的年代，不過都是一次跑10圈的那一種。直到前幾年才慢慢推進到半馬，去年底富邦馬才完成初馬！</DIV><DIV>在這裡我只是『菜叫啊』啦！</DIV><DIV>&nbsp;</DIV><DIV>不過我去年已經搬離台南了。</DIV><DIV>如果您有興趣參與社團練習，我覺得可以進步更快喔！</DIV><DIV>在台南大家都會強力推薦『阿達仔大大』吧！超讚！跟著他就對了。</DIV><DIV><a href="http://60.249.90.139/ahdar/" target="_blank">http://60.249.90.139/ahdar/</A></DIV>]]>
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   <pubDate>Wed, 03 Feb 2010 11:33:29 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 :  文章發表人 陳小新 當時通過折返點的時候，偷偷算了一下...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100888#100888</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 10:56am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 陳小新</strong></em><br /><br /><DIV>當時通過折返點的時候，偷偷算了一下，在後面的「全馬」選手只有三個，表示99%的全馬選手都過21K的折返點了，唉∼明年的古都盃，有可能再進級挑戰嗎？感覺能跑全馬的，真的都好強哦！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /></DIV></td></tr></table> <DIV><FONT size=4>恭喜完成半馬<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></FONT></DIV><DIV><FONT size=4>其實半馬跑的完就很不錯了，進階跑全馬沒有那麼恐怖啦！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></FONT></DIV><DIV><FONT size=4>當然還是得練習，報名只是一個衝動<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></FONT></DIV><DIV><FONT size=4>2008年的古都就是我的初馬，通過拱門那一刻，感動到想哭<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley19.gif" height="17" width="17" border="0" alt="Cry" /></FONT></DIV>]]>
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   <pubDate>Wed, 03 Feb 2010 10:56:04 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 1/31 也是小新的第一次半馬，之前有跑過5、6次的10K，...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100886#100886</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2721" rel="nofollow">陳小新</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 10:43am<br /><br />1/31 也是小新的第一次半馬，之前有跑過5、6次的10K，但就是一直沒有勇氣報名「半馬」。<DIV>但基於第一次參加正式的路跑，也是在2009年的古都盃，第一次在朋友的指導下，把計時晶片綁上鞋帶，第一次收到「完賽證書」，好多第一次的感動，都是2009年的「古都盃」給我的……所以想說過了一年，總要有所進步……所以才在1/31完成了人生的第一個「半馬」。</DIV><DIV>&nbsp;</DIV><DIV>當時通過折返點的時候，偷偷算了一下，在後面的「全馬」選手只有三個，表示99%的全馬選手都過21K的折返點了，唉∼明年的古都盃，有可能再進級挑戰嗎？感覺能跑全馬的，真的都好強哦！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley5.gif" height="17" width="17" border="0" alt="C&#111;nfused" /></DIV>]]>
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   <pubDate>Wed, 03 Feb 2010 10:43:45 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 抱歉，不知你是美眉，還叫你兄弟...Any Way 繼續前進...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100884#100884</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2612" rel="nofollow">老楊</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 10:01am<br /><br />抱歉，不知你是美眉，還叫你兄弟...Any Way 繼續前進，不管時間多久，總會完成目標，堅持...讚~~<DIV></DIV>別忘了，還有一群肖馬夥伴支持你...]]>
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   <pubDate>Wed, 03 Feb 2010 10:01:44 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 昨天去捐血，不是為了那塊牛排，而是捐完血，順便去看燃燒的靈魂，把自己的靈魂給燃燒完。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100874#100874</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=50" rel="nofollow">cesar</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 8:55am<br /><br />昨天去捐血，不是為了那塊牛排，而是捐完血，順便去看燃燒的靈魂，把自己的靈魂給燃燒完。&nbsp;&nbsp; （定期捐血者敵不過大批為牛排而來的捐血者，不過這也是個好現象，讓他們不再害怕捐血。）<DIV></DIV><DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </DIV><DIV>bhead您有地中海貧血症，還能跑完半馬，真不懶!</DIV><DIV></DIV>恭喜!<DIV>外星人有氣喘病，也能跑完馬拉松，50公里超馬。</DIV><DIV>若想更進一步完成馬拉松，相信您在廷嘉兄的調教下，應能跑完全馬。</DIV><DIV>祝福您!</DIV>]]>
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   <pubDate>Wed, 03 Feb 2010 08:55:33 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 要好好聽專家的話(醫生以及比較專業的跑者) 並且跑者是有自覺的  偶是從身為捐血者...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100870#100870</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2015" rel="nofollow">bee</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 8:09am<br /><br /><DIV>要好好聽專家的話(醫生以及比較專業的跑者)</DIV><DIV>並且跑者是有自覺的</DIV><DIV><DIV></DIV>偶是從身為捐血者&nbsp; 必須注意血液品質與身體健康角度提供bhead鼓勵與祝福</DIV><DIV></DIV>]]>
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   <pubDate>Wed, 03 Feb 2010 08:09:21 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 恭喜完成第一次半馬!  跑全馬不用等四,五年啦! 小弟我...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100868#100868</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2521" rel="nofollow">noonrain</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-03 at 12:33am<br /><br />恭喜完成第一次半馬! <DIV>跑全馬不用等四,五年啦!</DIV><DIV>小弟我第一次跑半馬時跟妳的成績差不多,</DIV><DIV>跑完第二次半馬有進步之後就開始參加全馬了,</DIV><DIV>當然一開始也是落馬多次, 不過有心練就可以慢慢進步, 加油!</DIV><DIV>&nbsp;</DIV><DIV>喔!~sorry!~ 原來您有地中海貧血, 要好好聽Bee大哥的話, 循序漸進, 別操之過急!</DIV><span style="font-size:10px"><br /><br />編輯者 noonrain - 2010-02-03 at 12:51am</span>]]>
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   <pubDate>Wed, 03 Feb 2010 00:33:29 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 感謝各位路跑前輩們這麼的熱情給予小妹如此多的鼓勵、支持和建議...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100863#100863</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1333" rel="nofollow">bhead</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 11:35pm<br /><br /><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>感謝各位路跑前輩們這麼的熱情給予小妹如此多的鼓勵、支持和建議</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P style="MARGIN: 0cm 0.75pt 0pt"><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">真的實在是太感動了</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>就像</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">ccjero</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>前輩所說的</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">確實真的超級期待下一次的報名及賽事的</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">其實本來第一場的半馬該貢獻給我這個拿過好幾次超馬的同學廷嘉原計畫好的</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>金石馬拉松的賽事</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">畢竟有最讚的教練一旁陪跑的比賽安心多了</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>不過</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>一看到古都的賽事出來後</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">我簡值是興奮到快要瘋掉的地步</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>因為它的半馬竟然限時是</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">4</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>小時</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>整整</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">4</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>小時耶</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">開什麼玩笑</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">根本就是為了我這種先天不良後天又失調的肉腳所特別開恩的賽事</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>畢竟我很清楚自己的狀況要面對金石</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">2:50</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>限時</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,<o:p></o:p></SPAN></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>真的過關機率連</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">3</SPAN><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">成的把握都沒有</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>面對第一場的半馬</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">好笑的我居然緊張到在前一天晚上還很認真的</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">在做經過每一個水站時的哩程數及預計跑過的時間預算表</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>更白痴的是我還把它做成小抄帶在身上</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><FONT face=新細明體><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN">上場時還不忘一直拿出來比對實況</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN"><o:p></o:p></SPAN></FONT></P><P style="MARGIN: 0cm 0.75pt 0pt"><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>后</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">…</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>這要是在考試</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,</SPAN><SPAN style="COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN"><FONT face=新細明體>早被監考官給用力的踹出考場了啦</FONT></SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: 'Verdana','sans-serif'; mso-ansi-: EN">,<o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">現在又看到桌上的這張半馬路跑時間預算表小抄時</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,<o:p></o:p></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不禁又要再嘲笑自己的白痴一下</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>….^_^….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">真是有夠阿呆的啦</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">哈哈</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN style="mso-ansi-: EN"><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">記得那天上場跑步時</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">在剛跑完前</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>10K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">時</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">心中真的如</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>vbty4214</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩所說的</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">心中真的曾經閃過一個</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">肖想全馬</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">的念頭的</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>….<o:p></o:p></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">但一過</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>15K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">後</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不但意念全消</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">甚至被澆了好大的一桶冰水</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">凍的我到現在還在ㄆ一</SPAN><SPAN style="mso-ansi-: EN"><FONT face=Calibri> </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">ㄆ一</SPAN><SPAN style="mso-ansi-: EN"><FONT face=Calibri> </FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">ㄘㄨㄚ</SPAN><SPAN style="FONT-FAMILY: 細明體; mso-bidi-font-family: 細明體">ˋ</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">咧</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">所以也真的沒有辦法如</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>otto</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩說的多一點練習就可以買全票的</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">記得小妹我從</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>2K</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">的實力進展到如今</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">真的紮紮實實的拗過了四</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>.</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">五年的光陰</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">因為我知道自己當不了免子</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">只能像</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>bee</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩所說的用慢的龜速來厚實自己</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">其間的冷暖</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">也真的只有從一開始拐騙我到路跑領域後</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">從來沒放棄我這個資質駑鈍</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">還一而再的鼓勵我跑下去的廷嘉才明瞭</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">這次會有</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>2:44</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">跌破大家眼鏡的成績</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">我自認大概是個意外的幸運</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">對於全馬我甚至連做夢的勇氣都還不敢有</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,<o:p></o:p></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">除非有一天我的這位好教練點頭認可</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>…..<o:p></o:p></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN style="mso-ansi-: EN"><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">謝謝老楊前輩的鼓勵</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">如果真有那麼一天可以完成初馬</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">小妹我自當帶著屬於我的那分至高無上的驕傲與榮耀</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">再次前來與各位前輩們分享這個人生中最大的喜悅的</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>!!<o:p></o:p></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN style="mso-ansi-: EN"><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不知</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>chesh</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">前輩現在是否還依然在成大操場練跑耶</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>…<o:p></o:p></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">不知道小妹是否有機會加入練跑行列中</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>?<o:p></o:p></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">還有喔</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">您的好建議真的是經濟又實惠</SPAN><SPAN lang=EN style="mso-ansi-: EN"><FONT face=Calibri>,<o:p></o:p></FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-fareast-font-family: 新細明體; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-ansi-: EN; mso-ascii-theme-font: minor-latin; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin">下次寒流再來光臨時小妺一定會用力試試看的啦</SPAN><SPAN lang=EN style="mso-ansi-: EN"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN style="mso-ansi-: EN"><o:p><FONT face=Calibri>&nbsp;</FONT></o:p></SPAN></P>]]>
   </description>
   <pubDate>Tue, 02 Feb 2010 23:35:49 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 順道一提：天冷時練跑戴個10元工人手套就好了啊！ 手不會冷...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100818#100818</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=750" rel="nofollow">chesh</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 2:45pm<br /><br /><DIV></DIV>順道一提：天冷時練跑戴個10元工人手套就好了啊！<DIV>手不會冷，有鼻水還可以擦鼻水！真的很好用啊！髒了還能洗。</DIV><DIV>又！我的第一次10圈操場、20圈操場也都是在成大光復操場完成的喔！</DIV>]]>
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   <pubDate>Tue, 02 Feb 2010 14:45:17 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 :  好棒好棒！雖然我已經先一步完成第一次的馬拉松了， 可是...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100817#100817</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=750" rel="nofollow">chesh</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 2:37pm<br /><br /><DIV><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />&nbsp;<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />&nbsp;<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></DIV><DIV>好棒好棒！雖然我已經先一步完成第一次的馬拉松了，</DIV><DIV>可是我都還記得第一次操場跑10圈，操場跑20圈，</DIV><DIV>跑完10公里，跑完半馬時心裡的感動！</DIV><DIV>可是我沒有哭出來啦！怕會被笑！哈哈哈！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /></DIV><DIV>要跑出健康、健康的跑喔！</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Tue, 02 Feb 2010 14:37:45 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 :  </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100816#100816</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=750" rel="nofollow">chesh</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 2:32pm<br /><br /><DIV></DIV>]]>
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   <pubDate>Tue, 02 Feb 2010 14:32:31 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 一般地中海型貧血有α β 兩種分類..不一 但具有此種貧血這者紅血球攜氧能力較差...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100813#100813</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2015" rel="nofollow">bee</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 1:56pm<br /><br /><DIV>一般地中海型貧血有&nbsp;<FONT face="Times New Roman">α β</FONT> 兩種分類..不一</DIV><DIV>但具有此種貧血這者紅血球攜氧能力較差 </DIV><DIV>身體旺盛的造血功能又會耗費較多的養分以至於其他器官的養分不足</DIV><DIV>有旺盛造血功能 血液品質還是不佳 </DIV><DIV>雖說身體抵抗力較好 但是實在不適宜過度激烈的運動 </DIV><DIV>還有鐵質在器官累積造成病變的顧慮</DIV><DIV>&nbsp;</DIV><DIV>慢是絕對必要的 充分有氧燃燒 不要造成身體過大的負擔</DIV><DIV>要參酌醫生的建議為佳 </DIV><DIV>&nbsp;</DIV><DIV>祝bhead run happy run healthy</DIV>]]>
   </description>
   <pubDate>Tue, 02 Feb 2010 13:56:48 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 這位小姐是我大學同學, 從小就被告知有地中海型貧血, 不適合運動. 這是個人努力累積的成果,...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100802#100802</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1022" rel="nofollow">郭廷嘉</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 12:06pm<br /><br /><P>這位小姐是我大學同學, 從小就被告知有地中海型貧血, 不適合運動.</P><DIV>這是個人努力累積的成果, 也代表長跑風氣的普及.</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Tue, 02 Feb 2010 12:06:49 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 恭喜你，完成人生第一次半馬  我的第一次半馬是在台北國到拿到的，跑到大腿抽筋，一拐一拐的過終點...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100797#100797</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2629" rel="nofollow">vbty4214</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 11:20am<br /><br />恭喜你，完成人生第一次半馬 <DIV></DIV>我的第一次半馬是在台北國到拿到的，跑到大腿抽筋，一拐一拐的過終點 <DIV></DIV>之後增加練習量，宜蘭跟台北富邦的半馬就比較適應 <DIV></DIV>拿到半馬的紀念牌之後，不知道你會不會跟我一樣，開始肖想全馬了 <DIV></DIV>我的目標是今年過完前要拿到，一起加油吧！！<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley20.gif" height="17" width="23" border="0" alt="Thumbs%20Up" /> <span style="font-size:10px"><br /><br />編輯者 vbty4214 - 2010-02-02 at 11:24am</span>]]>
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   <pubDate>Tue, 02 Feb 2010 11:20:41 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 恭喜完成半馬，再稍微練習一下，就給他買全票了啦 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100793#100793</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1124" rel="nofollow">otto</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 11:02am<br /><br /><FONT size=4>恭喜完成半馬<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />，再稍微練習一下，就給他買全票了啦<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></FONT>]]>
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   <pubDate>Tue, 02 Feb 2010 11:02:41 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 恭喜恭喜~~兄弟，你的文筆真幽默，哈哈哈哈... 連三國故...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100779#100779</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2612" rel="nofollow">老楊</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 9:29am<br /><br />恭喜恭喜~~兄弟，你的文筆真幽默，哈哈哈哈...<DIV>連三國故事，孟姜女都出來了...真有你的~~</DIV><DIV>加油，繼續前進，期待你的初馬大作。</DIV>]]>
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   <pubDate>Tue, 02 Feb 2010 09:29:10 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 : 恭喜囉... 完成第一個半馬.. 輕鬆跑，快樂完成... 心中將會期待下一次的報名...  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100763#100763</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2171" rel="nofollow">ccjero</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-02 at 8:43am<br /><br />恭喜囉...<DIV></DIV>完成第一個半馬..<DIV></DIV>輕鬆跑，快樂完成...<DIV></DIV>心中將會期待下一次的報名...<DIV></DIV><DIV></DIV>]]>
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   <pubDate>Tue, 02 Feb 2010 08:43:49 +0000</pubDate>
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   <title>向夢想下戰帖──第一場半馬的圓夢旅程 :  2010.01.31 向夢想下戰帖──第一場半馬的圓夢旅程  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7202&amp;PID=100747#100747</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1333" rel="nofollow">bhead</a><br /><strong>Subject:</strong> 7202<br /><strong>發表於：</strong> 2010-02-01 at 11:39pm<br /><br /><SPAN lang=EN-US style="FONT-SIZE: 12pt; FONT-FAMILY: 'Calibri','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA; mso-bidi-font-size: 11.0pt; mso-font-kerning: 1.0pt; mso-fareast-font-family: 新細明體; mso-no-proof: yes"><?: prefix = v ns = "urn:schemas-microsoft-com:vml" /><v:shape id=_x0000_t75 stroked="f" filled="f" path="m@4@5l@4@11@9@11@9@5xe" o:preferrelative="t" o:spt="75" coordsize="21600,21600">&nbsp;<P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="mso-no-proof: yes">2010.01.31 </SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">向夢想下戰帖──第一場半馬的圓夢旅程</SPAN><SPAN lang=EN-US style="mso-no-proof: yes"><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="mso-no-proof: yes"><o:p>&nbsp;</o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">　　緊張，始終是面對這場</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">21</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">公里半程馬拉松圓夢旅程中不變的心情；而忐忑不安的情緒更是這一個多星期來在等候上場時的最真實感受！</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">1/31</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">清晨四點，我在幾乎整晚輾轉反側的煎熬中醒來，在整裝完畢的鏡前我還是給了自己一個最棒的笑容和最用力的加油來揭開這段圓夢旅程最終回的高潮序幕！</SPAN><SPAN lang=EN-US style="mso-no-proof: yes"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align=center><SPAN lang=EN-US style="mso-no-proof: yes"><o:p>&nbsp;</o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">　　農歷</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">17</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">的皎潔月圓映照著還未天明的比賽會場，我在灰暗的人群中努力尋覓著事前說好要陪跑第一場半馬的全馬老手同學－廖進成大哥，然而即便在手機裡相約要在衣物保管帳前碰面，但，人潮真的實在是太多太多了，眾裡尋他千百度，我一直不斷地頻頻驀然回首，大哥啊大哥你怎麼還是沒有出現在燈火闌珊處呢？！這下我急了，不安的情緒又再次高漲，直到集合的最後通碟發出，終於我還是體認到了，這個人生中的第一次半馬只能靠自己單飛了！！在等待著出發前的人海裡，一聲出發的槍響引來人潮一陣陣的驚呼，而我卻還一度搞不定手上那只剛買的碼錶，啊，怎麼辦，怎麼會這樣啦！幸好過多的人海擠的我只能在鳴槍後的第六分鐘才通過起跑線，總算在過起跑線前搞定這個太不聽話的碼錶。</SPAN><SPAN lang=EN-US style="mso-no-proof: yes"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="mso-no-proof: yes"><o:p>&nbsp;</o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">　　出發了，真的出發了，這一場我等待了幾個月來的想像畫面，真的實現了！我像一個背著三角翼在斷涯前不斷來回狂奔了幾個月的跑者，正在等待著上升氣流的竄起後要勇敢縱身跳下這個可能讓我振翅高飛也可能是葬身的山涯！三國時的孔明借著東風火燒連環船而大破曹營，沒想到在我用力跳下山涯的同時廷嘉傳來的東風來的正是候，這不傷不病不痛，放慢腳步順利完賽的東風口訣，讓第一次踏上半馬單飛的我順利起航了，在前</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">5K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">的賽事裡我謹記著務必讓路給興奮和路跑道上的好手們，其間有著數以百計的人潮不斷地從我身旁興奮吵雜地川流而去，一路上被超車始終是我這個路跑後段班應盡的義務，所以我只能不停的對於自己老是擋到別人的道路而深深地感到抱歉再抱歉！</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">5K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">的水站到了，我半信半疑地拿出口袋裡那包廷嘉叮嚀的會笑死人的梅子粉，一包拿來沾芭樂的梅子粉和我跑半馬的關係，事前我確實很認真的做過這二者之間的關係性研究，而結論得出二者應該只是個笑話關係吧？！只是等到喝過第一口後才發覺它不但不是個笑話，更是這一路上補充著身體裡一直不斷大量流失的水份及&#22633;份的救命仙丹啊！下次真的不能再小看這包不起眼的梅子粉了！</SPAN><SPAN lang=EN-US style="mso-no-proof: yes"><o:p></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="mso-no-proof: yes"><o:p>&nbsp;</o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">　　過了</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">5K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">的水站後，照慣例逛大街的人潮慢慢的多了起來，而那些一開始吵雜的興奮人群也逐漸地變得沈默不語，剩下的又只是不停的喘息和前進的腳步以及路旁那些因為被交管而停在紅綠燈下引擎轉動的聲音，靜默中</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">10K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">的人潮已漸漸地轉向他們的終點而去，而我們</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">21K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">以上的人群還要繼續往前邁向我們至少還有一半以上待跑的哩程而去。</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">10K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">的中點水站到了，對我來說這不但代表著上半場的結束更代表著這場半馬征戰白熱化的開始，為了接下來的路程我又從口袋裡拿出一塊平常根本不吃的巧克力，補充一下已快要燃燒殆盡的脂肪和熱量，邊吃的同時，我突然注意到了下半場的開始被超車已不再是我這個後段班跑者應盡的義務了，取而代之的卻是從不敢想像地享受著沿途慢慢超車的權利和快感，頭一次知道原來跑</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">21K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">的人也和</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">10K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">一樣，過了中場後逛大街的人會逐漸地變多了起來，只不過因為上半場的賽事中我緊抓著東風口訣，不管旁邊的人如何，都只管著用自己的龜速一步一步地向前爬進。慢慢的哩程推到了</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">13~14K</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">處，水站裡不但有水還有補給品，從來沒在跑步時瞌東西的我，此時也不得不為了最後的體力而放肆狂吃起來，什麼香蕉</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-no-proof: yes">、西瓜和我最愛的舒跑通通塞進肚子去，一切只為能在這場戰役中贏得最後的凱旋高歌！<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-FAMILY: '新細明體','serif'; mso-no-proof: yes"><o:p>&nbsp;</o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-no-proof: yes">　　終於在跑上四草大橋後看到了令人感動的<SPAN lang=EN-US>15K</SPAN>折返點，只是在這<SPAN lang=EN-US>15K</SPAN>後的哩程數中已經完全是我無法一腳可掌控的範圍了，這是一個全新未知的戰場，不知道等等哪個躲藏在暗地的敵人會隨時出來偷襲，我只有不斷地拉高早已緊崩到可能隨時斷線的神經，並提高警覺小心堤防著！喲，是那來的混蛋小石頭偷偷地滾進我的跑鞋裡，老在我小指頭邊磨啊磨的，討厭死了，冷不防的腳底居然又殺來一顆，真是混蛋，讓我跑的腳越來越痛（後來回到終點才知原來是跑到起水泡了）。眼看著倒數的哩程告示慢慢地映入眼廉，倒數<SPAN lang=EN-US>4K</SPAN>、倒數<SPAN lang=EN-US>3K</SPAN>，啊！糟糕，大腿傳一陣陣的酸痛感後，腳步慢慢的開始變得越來越沈重，氣也漸漸地喘的越來越大口了，硬撐著跑過倒數<SPAN lang=EN-US>2K</SPAN>的提示牌後，我竟沒有感到任何一絲的喜悅，因為我發現原來瘋狂爆出的汗水不見了&#36394;影，臉頰上原有的溼潤變的乾燥不已，口好乾好乾，我竟然正在快速的脫水中，我像是深陷在撒哈啦沙漠中的迷航者，正痛苦的為了一口水而死拖活拖地舉腳跨步向前，難過到沒汗可流的我竟然眼淚已在眼眶裡開始不停地打轉了，璊珊的腳步下真是步步維艱，加上放眼望去路邊大半跑者那用力慢慢走的致命吸引，啊！這四面高唱的楚歌幾乎快要吞&#27809;了我最後一個向前繼續跑下去的意志了<SPAN lang=EN-US>……</SPAN>不行，我要力拚的是金石馬拉松的限時<SPAN lang=EN-US>2</SPAN>小時<SPAN lang=EN-US>50</SPAN>分，打從下定決心要向半馬下戰帖的這段時間以來，我認真地展開一段又一段的練習，從一個無法一口氣跑完<SPAN lang=EN-US>10K</SPAN>的新手開始重新出發。在夏季裡我頂著烈日跑上了陽明山；在寒流來襲的<SPAN lang=EN-US>12</SPAN>度低溫下，我一樣帶著冰冷的雙手、臉上掛著二行直流的鼻水在成大操場上不停地練跑著，我一路征戰過關至此，絕不能毀在這最後會讓我含恨的<SPAN lang=EN-US>1</SPAN>公里上，再怎麼痛苦和難過都不能哭，這勝利的淚水要流也得等到拿到夢想中的半馬獎牌後才行，終於我在模糊的視線中以<SPAN lang=EN-US>2</SPAN>小時<SPAN lang=EN-US>44</SPAN>分的成績拿到了人生中第一塊自己單飛下的半馬獎牌！！<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="mso-no-proof: yes"><o:p>&nbsp;</o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">　　我早知道了我會哭，但我卻不知道自己會痛哭成這副狼狽不堪的德性，如果孟姜女還在世的話，大概也得敬我三分的！！這一公升的眼淚流下的是這段時間來痛苦努力的代價，是練跑委曲的抗議也是得獎成長的喜悅，當然更是圓夢後的驕傲與感動所交織出複雜情緒的潰堤！只是下一步的夢在那，我還不敢多做，不然等下一階段的夢真的又實現時，只怕到時將不再只是一公升的眼淚可以收拾得了的！！</SPAN><SPAN lang=EN-US style="mso-no-proof: yes">…..^_^…… </SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-hansi-font-family: Calibri; mso-no-proof: yes">而我真的真的拿到了，那塊做著夢也會笑到流口水的完跑獎牌了！</SPAN><SPAN lang=EN-US style="mso-no-proof: yes"><o:p></o:p></SPAN></P></v:shape></SPAN>]]>
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   <pubDate>Mon, 01 Feb 2010 23:39:29 +0000</pubDate>
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