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  <title>跑者留言版 : 2010金石馬4小時50分的怒吼</title>
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   <title>2010金石馬4小時50分的怒吼 : 剛跑馬的時候對補給也是特別在意，漸漸學習自備適合的食物，對大...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104205#104205</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=963" rel="nofollow">阿龍</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-13 at 10:19pm<br /><br />剛跑馬的時候對補給也是特別在意，漸漸學習自備適合的食物，對大會補給只當輔助性質，從阿猴馬12K才喝到水以後再也不相信大會，早年跑得慢威X果凍要兩包才足過跑全馬，目前一包就過，而且腰包還有幾顆牛奶糖、人參糖及鹽片、200cc小瓶水、50元銅板等，以備萬一大會不足就自己補充，這樣才能適應各地的賽程，跑完隔天繼續練跑消除乳酸，把鳥氣拋在腦後，我每天都快樂的跑。 <span style="font-size:10px"><br /><br />編輯者 阿龍 - 2010-03-13 at 10:20pm</span>]]>
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   <pubDate>Sat, 13 Mar 2010 22:19:18 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 過去參加過幾次金石馬，印象還好！　喜歡他的良好交管及路線景色，我跑步喜看沿途的景色！...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104181#104181</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=457" rel="nofollow">TimChen</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-13 at 5:39pm<br /><br /><P>過去參加過幾次金石馬，印象還好！　喜歡他的良好交管及路線景色，我跑步喜看沿途的景色！　當然對學生義工親切的笑容及加油聲也記憶深刻！</P><DIV>飲水的全程提供當然重要，這攸關跑友身體安全！！但主辦單位是否非提供運動飲料不可？！見仁見智！又跑馬中及跑馬後應提供哪些食物？？主辦單位往往就地取材吧！</DIV><DIV>&nbsp;</DIV><DIV>國內跑馬社團所舉辦的馬拉松賽事，如永慢等所提供的服務或飲料，食物，並非一般賽會能達到的（包含我參與的國外賽事），這服務往往來自會友們不惜血本的服務精神！！我個人並不以這些高標準服務看待所有賽事的！</DIV><DIV>&nbsp;</DIV><DIV>準備幾包營養包及鹽錠在跑馬中食用已成自己的跑步習慣，效果也不錯！</DIV><DIV>&nbsp;</DIV><DIV>愛之深責之切！跑友對主辦單位的具體建議會是改善賽會品質的最好的依據！　</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV></DIV><span style="font-size:10px"><br /><br />編輯者 TimChen - 2010-03-14 at 7:07am</span>]]>
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   <pubDate>Sat, 13 Mar 2010 17:39:50 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 以金石馬做為初馬，已參加了第四次，其實對她有很深的期待，而服...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104173#104173</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1169" rel="nofollow">峰仔</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-13 at 4:50pm<br /><br /><P>以金石馬做為初馬，已參加了第四次，其實對她有很深的期待，而服務的人員裡有認識的朋友，有教過的學生，也令我不忍苛責。但大偉所說的卻是可接受公評的事項，所爭議的不是跑者個人主觀的喜惡感受，而是跑者心中對於一場好的比賽所應具備的基本客觀條件。</P><DIV></DIV><DIV>第一，如果水站以「墊後車已經過」為由，開始進行收攤整理，那必須釐清一件事，水站的設計是往、返程分開設置或共用？如果是共用，當然必須等返程的殿後收容車經過才能收攤，而理論上，也不應有跑者還在墊後車之後，不願意上墊後車的落後跑者自應自己負責，但時限內完成的跑者應不至於此。</DIV><DIV>第二，講到鹽，個人雖不認為鹽在一場四十二公里的跑步過程中有很大的重要性，但如果有提供還是會多少使用一些以為預防，不過這一點我認為只是加分項目，顯示主辦單位對跑者的體貼與否，如果沒有，我不會很在意，多數有經驗的前輩一定不會依賴主辦單位提供的鹽，而會自己準備。</DIV><DIV>第三，幾乎所有的比賽都一樣，如果要辦得像嘉年華，就很容易忽略馬拉松的忠厚段跑者，更正，是中後段跑者。不要說後面回來的沒喝到薑茶，前面回來的也沒有拿到當天某攤位發放的T-恤，全被半馬跑者拿完了。</DIV><DIV>&nbsp;</DIV><DIV>其他，成績證明使用條碼在金石馬並非首例，前面已有人說過，至少高雄碼就已採用。至於使用吊牌，的確有意思，但我也有點擔心吊牌在途中掉了，因為吊牌號碼不同我的跑者號碼，所以技物的方式應該是各有優劣吧！個人在陽金公路的7-11路口被攔下約三分鐘，而這三分鐘或許會決定我是否能破PB，個人覺得這點也很重要，有時甚至會影響到我的保四作戰。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></DIV><DIV>&nbsp;</DIV><DIV>總之，個人支持跑者對主辦單位提出理性的批判或建議，學生很辛苦，我們看得到，但是應該要有人教他們怎麼讓辛苦有代價，而不是白忙一場，這應該是帶隊老師的責任。至於學生，即使在現場幫不上忙，也應該對跑者有些許同哩，已誠懇的態度說明無法提供服務或支援的原因何在，而非嘻皮笑臉的一副不關己甚模樣。臺語有一句話，做的人做到流汗，被嫌的人嫌到流口水。我想沒有功勞也有苦勞雖然沒錯，但那往往是雙輸的結果，譬如前次的大甲馬(今年的有跑有保庇好像又出來了)。</DIV><DIV>希望，大家的努力(包含批評和建議)可以讓路跑的客觀環境更好，也希望所謂的官方能多長些心眼，學習一下路跑社團設怎麼辦活動的。</DIV>]]>
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   <pubDate>Sat, 13 Mar 2010 16:50:19 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 當然萬金石有他不好的一面。然小弟--奇異果發現有兩點好的一面...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104156#104156</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1915" rel="nofollow">奇異果</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-13 at 1:49pm<br /><br />當然萬金石有他不好的一面。然小弟--奇異果發現有兩點好的一面要一定要提出來嘉獎一下，也許值得其它單位學習。<DIV>第一點：發放成績證明使用條碼，刷一下，神奇的竟然3~5秒就印給我。不用等。</DIV><DIV>第二點：行李寄放時快速，有二個吊牌，吊牌上有號碼。一個工作人員別在行李，一個讓跑者別在手婉上(跟我們去游泳池寄物的吊環一樣，方便別在手上)就可以離開，寄行李超快速，更可怕的是--拿行李時更快速。原來工作人員己經把所有的行李按照吊牌的號碼按序排好分布在各個帳篷。筆者跑完去拿行李，只要看好吊牌號碼落點在那一個帳篷，往那個帳篷一報號碼工作人員馬上拿給我。可以說是「寄快,拿也快」。</DIV><DIV>&nbsp;</DIV><DIV>我真的有點要大聲的讚揚，也開個玩笑---這二點可以申請專利。</DIV>]]>
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   <pubDate>Sat, 13 Mar 2010 13:49:58 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 鹽，在台灣真的很便宜，就算沒買過，到超商或超市去看就知。若要...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104143#104143</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-13 at 11:42am<br /><br />鹽，在台灣真的很便宜，就算沒買過，到超商或超市去看就知。若要提供鹽，一個站花個10元即可滿足所有的跑友，之所以未提供，因為籌劃、決策者非馬拉松跑者，沒跑過馬拉松，當然不知要備成本極低的鹽。<DIV>既然一個人所需有限，拿個小塑膠袋自備(鹽或梅子粉)，也非難事。有備則無患，需求者自助，不過若參加路跑社團主辦之活動，就別擔因無鹽之苦。</DIV>]]>
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   <pubDate>Sat, 13 Mar 2010 11:42:58 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 金石馬是小弟的第三馬，像我這種每次跑完全程，都要花上5個半小...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104128#104128</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1799" rel="nofollow">KEVINCHEN</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-13 at 12:16am<br /><br />金石馬是小弟的第三馬，像我這種每次跑完全程，都要花上5個半小時的後段班；金石馬或是公辦的活動，我想以後要參加前，我都會再三考慮，也許這種層級的活動不是我該參加的。當然沿途的熱情加油，讓我的精神很亢奮，完善的交通管制，也讓我體會到主辦單位的用心…。<br><br>然而除了精神面的充實外，現實中除了水以外的補給，對我這個後段班完成比賽的目標也是不可或缺的。30k用完起跑前跑友塞給我的 PowerBar Gel 跟鹽錠後，只能用水和著乾硬的小麵包來補給，到了最後的 7k水站，只剩下水而已，這時候我也只能安慰自已說，反正在海邊跑步，臉上總少不了鹽份；舔舔臉上鹹鹹的鹽粉，拖著快要抽筋的雙腿，低頭繼續向前緩緩的跑著，期待自已能在時限內抵達終點…<br><br><br>真的是能體會到辦活動的辛苦，也感謝主辦單位及工作人員的辛勞(不管是有償或無償的付出)；但是因為活動在海邊舉辦，所以沒有鹽，梅子粉要自備！！香蕉吃不到是自已跑不快，怪不得別人…可是到了終點，看著辛苦的工作人員，人手一個熱便當；自已花了7佰大洋，除了一張證書跟可有可無的毛市及背心外，在寒風中拉筋整理，卻連個熱水都沒得喝，只能秒殺一口粽子，心中還真是百般的不是滋味…]]>
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   <pubDate>Sat, 13 Mar 2010 00:16:37 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 :  資料來源：金山高中網頁 各位重視健康、喜歡運動的老師及同學： ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104111#104111</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=466" rel="nofollow">s8912007</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-12 at 6:56pm<br /><br /><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><DIV><a href="http://www.cshs.tpc.edu.tw/mediafile/458/news/46/2009-12/2009-12-28-14-25-12-nf1.doc" target="_blank">資料來源：金山高中網頁</A></DIV><DIV>各位重視健康、喜歡運動的老師及同學：<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;&nbsp; </SPAN><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;</SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">『<SPAN lang=EN-US>2010</SPAN>北縣萬金石國際馬拉松』已確定於<?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:CHSDATE IsROCDate="False" IsLunarDate="False" Day="7" M&#111;nth="3" Year="1999" w:st="&#111;n"><SPAN lang=EN-US>99</SPAN>年<SPAN lang=EN-US>3</SPAN>月<SPAN lang=EN-US>7</SPAN>日</ST1:CHSDATE><SPAN lang=EN-US>(</SPAN>星期日<SPAN lang=EN-US>)</SPAN>舉行，起跑點為萬里太平洋翡翠灣，相同的路程，且已經開始報名，本校報名時間自即日起至<ST1:CHSDATE IsROCDate="False" IsLunarDate="False" Day="15" M&#111;nth="1" Year="1999" w:st="&#111;n"><SPAN lang=EN-US>99</SPAN>年<SPAN lang=EN-US>1</SPAN>月<SPAN lang=EN-US>15</SPAN>日</ST1:CHSDATE>，如果你想在金山高中完成報名，請注意以下之注意事項。<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-INDENT: 28pt; MARGIN: 0cm 0cm 0pt; mso-char-indent-count: 2.0" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">本校採鼓勵報名方式，你可選擇參加以下項目喔！除了比賽，目前知道的就是需要支援大會服務人員<SPAN lang=EN-US>(</SPAN>學生<SPAN lang=EN-US>)</SPAN>、水站服務人員<SPAN lang=EN-US>(</SPAN>師生<SPAN lang=EN-US>)</SPAN>、海綿站服務人員<SPAN lang=EN-US>(</SPAN>師生<SPAN lang=EN-US>)</SPAN>，也就是說，這次的<SPAN lang=EN-US>2010</SPAN>北縣萬金石國際馬拉松，你可選擇參加「競賽」：馬拉松、半程馬拉松、健康練腳ㄚ<ST1:CHMETCNV w:st="&#111;n" Sourcue="6" Number="1" TCSC="0" Negative="False" HasSpace="False" UnitName="公里"><SPAN lang=EN-US>6</SPAN>公里</ST1:CHMETCNV><FONT size=5><FONT color=#0000ff>；「服務」：水站海綿站服務老師及同學、大會服務人員<SPAN lang=EN-US>(</SPAN>學生<SPAN lang=EN-US>)</SPAN>。若是不清楚，請仔細閱讀以下內容</FONT>：<SPAN lang=EN-US><O:P></O:P></SPAN></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">◎競賽方面：<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><TABLE style="BORDER-BOTTOM: medium n&#111;ne; BORDER-LEFT: medium n&#111;ne; BORDER-COLLAPSE: collapse; BORDER-TOP: medium n&#111;ne; BORDER-RIGHT: medium n&#111;ne; mso-border-alt: solid text .5pt; mso-yfti-tbllook: 480; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-border-insideh: .5pt solid text; mso-border-insidev: .5pt solid text" border=1 cellSpacing=0 cellPadding=0 ="MsoTableGrid"><T><T><TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 113.6pt; PADDING-RIGHT: 5.4pt; PADDING-TOP: 0cm; mso-border-top-alt: double 1.5pt; mso-border-left-alt: double 1.5pt; mso-border-bottom-alt: solid .5pt; mso-border-right-alt: solid .5pt; mso-border-color-alt: text; transparent: " width=151><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><O:P>&nbsp;</O:P></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 107.8pt; PADDING-RIGHT: 5.4pt; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: double text 1.5pt; mso-border-left-alt: solid text .5pt; transparent: " width=144><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">馬拉松<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 144pt; PADDING-RIGHT: 5.4pt; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: double text 1.5pt; mso-border-left-alt: solid text .5pt; transparent: " vAlign=top width=192><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">半程馬拉松<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 180pt; PADDING-RIGHT: 5.4pt; PADDING-TOP: 0cm; mso-border-top-alt: double 1.5pt; mso-border-left-alt: solid .5pt; mso-border-bottom-alt: solid .5pt; mso-border-right-alt: double 1.5pt; mso-border-color-alt: text; transparent: " width=240><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">健康練腳ㄚ<ST1:CHMETCNV w:st="&#111;n" Sourcue="6" Number="1" TCSC="0" Negative="False" HasSpace="False" UnitName="公里"><SPAN lang=EN-US>6</SPAN>公里</ST1:CHMETCNV><SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 1"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 113.6pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=151><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">人力需求<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 107.8pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=144><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">選手<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 144pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=192><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">選手<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 180pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=240><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">選手<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 2"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 113.6pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=151><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">費用<SPAN lang=EN-US>(NT$)<O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 107.8pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=144><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>700<O:P></O:P></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 144pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=192><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>500<O:P></O:P></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 180pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=240><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>200<O:P></O:P></SPAN></P></TD></TR><TR style="mso-yfti-irow: 3"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 113.6pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=151><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">報名方式<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">繳交資料<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 431.8pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=576 colSpan=3><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>1.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">請逕向<SPAN lang=EN-US>http://sport.tpc.edu.tw/mala10/</SPAN>完成報名。<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>2.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">列印基本選手資料、列印收據，連同以上<SPAN lang=EN-US>2</SPAN>份資料及報名費交至<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp; </SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">體育組<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>3.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">檢附學生證或身分證影印本<SPAN lang=EN-US>(</SPAN>保險用需身分證字號與出生年月日<SPAN lang=EN-US>)<O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>4.</SPAN><B style="mso-bidi-font-weight: normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">本校報名截止日期為<ST1:CHSDATE IsROCDate="False" IsLunarDate="False" Day="13" M&#111;nth="01" Year="1999" w:st="&#111;n"><SPAN lang=EN-US>99</SPAN>年<SPAN lang=EN-US>01</SPAN>月<SPAN lang=EN-US>13</SPAN>日</ST1:CHSDATE><SPAN lang=EN-US>(</SPAN>星期三<SPAN lang=EN-US>)</SPAN>午休前</SPAN></B><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><O:P></O:P></SPAN></P></TD></TR><TR style="mso-yfti-irow: 4"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 113.6pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=151><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">集合時間<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 251.8pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=336 colSpan=2><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>6:00<O:P></O:P></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 180pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=240><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>6:45<O:P></O:P></SPAN></P></TD></TR><TR style="mso-yfti-irow: 5"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 113.6pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=151><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">比賽時間<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 251.8pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=336 colSpan=2><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>6:30<O:P></O:P></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 180pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=240><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>7:00<O:P></O:P></SPAN></P></TD></TR><TR style="mso-yfti-irow: 6; mso-yfti-lastrow: yes"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 113.6pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-top-alt: solid .5pt; mso-border-left-alt: double 1.5pt; mso-border-bottom-alt: double 1.5pt; mso-border-right-alt: solid .5pt; mso-border-color-alt: text; transparent: " width=151><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">學生獎勵<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 431.8pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=576 colSpan=3><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">每人<B style="mso-bidi-font-weight: normal">記嘉獎<SPAN lang=EN-US>1</SPAN>次</B><SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD></TR></T></T></TABLE><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">◎服務方面：<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><TABLE style="BORDER-BOTTOM: medium n&#111;ne; BORDER-LEFT: medium n&#111;ne; BORDER-COLLAPSE: collapse; BORDER-TOP: medium n&#111;ne; BORDER-RIGHT: medium n&#111;ne; mso-border-alt: double text 1.5pt; mso-yfti-tbllook: 480; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-border-insideh: .5pt solid text; mso-border-insidev: .5pt solid text" border=1 cellSpacing=0 cellPadding=0 ="MsoTableGrid"><T><T><TR style="mso-yfti-irow: 0; mso-yfti-firstrow: yes"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 143.4pt; PADDING-RIGHT: 5.4pt; PADDING-TOP: 0cm; mso-border-top-alt: double 1.5pt; mso-border-left-alt: double 1.5pt; mso-border-bottom-alt: solid .5pt; mso-border-right-alt: solid .5pt; mso-border-color-alt: text; transparent: " width=191><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><O:P>&nbsp;</O:P></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 216pt; PADDING-RIGHT: 5.4pt; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: double text 1.5pt; mso-border-left-alt: solid text .5pt; transparent: " width=288><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#ff0000>水站<SPAN lang=EN-US>+</SPAN>海綿站<SPAN lang=EN-US><O:P></O:P></SPAN></FONT></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 186pt; PADDING-RIGHT: 5.4pt; PADDING-TOP: 0cm; mso-border-top-alt: double 1.5pt; mso-border-left-alt: solid .5pt; mso-border-bottom-alt: solid .5pt; mso-border-right-alt: double 1.5pt; mso-border-color-alt: text; transparent: " width=248><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">大會服務<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 1"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 143.4pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=191><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">人力需求<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 216pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=288><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">服務同學<SPAN lang=EN-US>80</SPAN>名<SPAN lang=EN-US>(</SPAN>額滿為止<SPAN lang=EN-US>)<O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 186pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=248><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">服務同學<SPAN lang=EN-US>45<O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 2"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 143.4pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=191><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">工作內容<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 216pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=288><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l1 level1 lfo1" ="Ms&#111;normal"><FONT color=#ff0000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">1.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">水站、海綿站佈置整理<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l1 level1 lfo1" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore"><FONT color=#ff0000>2.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></FONT></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#ff0000>準備飲料並拿給選手</FONT>飲用<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l1 level1 lfo1" ="Ms&#111;normal"><FONT color=#ff0000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">3.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">切香蕉並拿給選手吃補充體力<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l1 level1 lfo1" ="Ms&#111;normal"><FONT color=#ff0000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">4.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">整理場地<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></FONT></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#ff0000>◎有經驗者優先錄取<SPAN lang=EN-US><O:P></O:P></SPAN></FONT></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 186pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=248><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>1.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">衣物保管<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>2.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">運動飲料發放服務<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>3.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">肉粽發放服務<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>4.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">薑母茶服務<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>5.</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">大會相關服務工作<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-JUSTIFY: inter-ideograph; TEXT-ALIGN: justify; MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">◎有經驗者優先錄取<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 3"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 143.4pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=191><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">報名方式<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 216pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=288><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">填寫服務學習報名表<SPAN lang=EN-US>1<O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 186pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=248><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">填寫服務學習報名表<SPAN lang=EN-US>2<O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 4"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 143.4pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=191><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">報名時間<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 216pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=288><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>99.01.06</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">中午前<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 186pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=248><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>99.01.06</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">中午前<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 5"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 143.4pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=191><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">集合時間地點<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 216pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=288><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">上午<SPAN lang=EN-US>5:00 <SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN>地點<SPAN lang=EN-US>-</SPAN>育友書局前<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 186pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=248><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">上午<SPAN lang=EN-US>5:00 </SPAN>地點<SPAN lang=EN-US>-</SPAN>育友書局前<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 6"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 143.4pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: double text 1.5pt; transparent: " width=191><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#ff0000>工作時間<SPAN lang=EN-US><O:P></O:P></SPAN></FONT></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 216pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=288><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#ff0000>上午<SPAN lang=EN-US>5:00~</SPAN>下午<SPAN lang=EN-US>2:00<O:P></O:P></SPAN></FONT></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 186pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-alt: solid text .5pt; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; mso-border-right-alt: double text 1.5pt; transparent: " width=248><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">上午<SPAN lang=EN-US>5:00~</SPAN>下午<SPAN lang=EN-US>2:00<O:P></O:P></SPAN></SPAN></P></TD></TR><TR style="mso-yfti-irow: 7; mso-yfti-lastrow: yes"><TD style="PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 143.4pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-top-alt: solid .5pt; mso-border-left-alt: double 1.5pt; mso-border-bottom-alt: double 1.5pt; mso-border-right-alt: solid .5pt; mso-border-color-alt: text; transparent: " width=191><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#ff0000>學生獎勵<SPAN lang=EN-US><O:P></O:P></SPAN></FONT></SPAN></P></TD><TD style="BORDER-LEFT: #ece9d8; PADDING-BOTTOM: 0cm; PADDING-LEFT: 5.4pt; WIDTH: 402pt; PADDING-RIGHT: 5.4pt; BORDER-TOP: #ece9d8; PADDING-TOP: 0cm; mso-border-top-alt: solid text .5pt; mso-border-left-alt: solid text .5pt; transparent: " width=536 colSpan=2><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt"><FONT color=#ff0000>餐點<SPAN lang=EN-US>&amp;</SPAN>便當<SPAN lang=EN-US>&amp;</SPAN><B style="mso-bidi-font-weight: normal">記嘉獎<SPAN lang=EN-US>1</SPAN>次</B>或<B style="mso-bidi-font-weight: normal">依銷過辦法銷警告<SPAN lang=EN-US>1</SPAN>次</B><SPAN lang=EN-US><O:P></O:P></SPAN></FONT></SPAN></P><P style="TEXT-ALIGN: center; MARGIN: 0cm 0cm 0pt" align=center ="Ms&#111;normal"><FONT color=#ff0000><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US>2010</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">北縣萬金石國際馬拉松<B style="mso-bidi-font-weight: normal">服務證明</B><SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></FONT></P></TD></TR></T></T></TABLE><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l0 level1 lfo2" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">※<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">以上相關資料請體育股長轉發<SPAN lang=EN-US>&amp;</SPAN>轉告各位同學，若有不清楚的，歡迎找體育組長查詢。<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l0 level1 lfo2" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">※<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">馬拉松報名以網路報名，本校報名人數、件數眾多，<B style="mso-bidi-font-weight: normal">若未依規定時間繳交報名資料者，需自行完成報名程序<SPAN lang=EN-US>(</SPAN>親自至台北縣體育會板橋市漢生東路<SPAN lang=EN-US>278</SPAN>號<SPAN lang=EN-US>)</SPAN>，本組不予辦理</B>。<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l0 level1 lfo2" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">※<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">欲報名之教職同仁，請攜帶身分證件或健保卡，並告知基本資料，本組可代為辦理。<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l0 level1 lfo2" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">※<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp; </SPAN></SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">運動有益身體體健康<SPAN lang=EN-US>~~</SPAN>體育運動組關心您˙</SPAN><SPAN style="FONT-FAMILY: Haettenschweiler; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>]</SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US> <SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</SPAN></SPAN><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt">體育運動組 啟<SPAN lang=EN-US><O:P></O:P></SPAN></SPAN></P><span style="font-size:10px"><br /><br />編輯者 s8912007 - 2010-03-12 at 7:56pm</span>]]>
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   <pubDate>Fri, 12 Mar 2010 18:56:58 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 :  文章發表人 阿龍個人認為是否為5、10、15、20K等去...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104110#104110</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=466" rel="nofollow">s8912007</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-12 at 6:53pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 阿龍</strong></em><br /><br />個人認為是否為5、10、15、20K等去程水站，與回程的25、30、35、40K在路線上間隔相差約2K，去程水站最後ㄧ位選手通過後，工作人員收工而造成誤會?</td></tr></table><DIV>&nbsp;</DIV><DIV>一切真象都在影片中 看一下吧</DIV><DIV>影片有拍到40km水站的牌子躺在後面 </DIV><DIV>誤會？難到里程牌子會自己走2km嗎？=.=|||</DIV>]]>
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   <pubDate>Fri, 12 Mar 2010 18:53:25 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 今年是我第一屆參加金石馬補給還算可以啦至少比上次蘭陽盃的好一...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104096#104096</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2559" rel="nofollow">張嘉佑</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-12 at 4:05pm<br /><br />今年是我第一屆參加金石馬<br>補給還算可以啦<br>至少比上次蘭陽盃的好一些…<br><br>只是為什麼沒有鹽？<br>還是因為是在海邊比賽，所以不需要鹽…<br><br>另外想喝水的時卻喝拿到運動飲料<br>想喝運動飲料的時候卻連喝好幾杯水<br>如果可以分開擺<br>可能會更好…<br><br>金山高中的學生其實都還滿熱情的<br>只是最後的最後真的都收攤了<br>尤其是最後十公里那個補給站，扯到不行啊<br><br>連藍色的「 Last 10Km 」的牌子都丟到一邊去納涼了<br>相較於 5K 的倒數里程牌還有擺在路邊，還算不錯<br><br>最後2K還有拿到一瓶小瓶的寶礦力，<br>心中踏實不少，也才有最後的動力趕回終點<br>不然真的很想很想放棄…<br>（最後兩公里離關門時間剩下不到 15 分鐘。）<br><br>明年比賽我應該還會參加，<br>但是希望大會可以找一些好看、熱情一點的學生來服務<br>男生少一點會更好…<br>讓我更有動力<img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley36.gif" border="0" alt="LOL" /><br><br><br>]]>
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   <pubDate>Fri, 12 Mar 2010 16:05:38 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 關於石萬金馬拉松，去年曾和一位活動核心友人閒話，雖說人多好辦...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104094#104094</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1087" rel="nofollow">信利</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-12 at 4:04pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#0000ff>關於石萬金馬拉松，去年曾和一位活動核心友人閒話，雖說人多好辦事，卻少不了意見整合的問題，光是活動名稱就可以？，本來已經決定“金石”前面加個“萬”字，定案後開始一系列籌備工作，等到下次協調會時，公部門有主管提出新點子，改成“石萬金”，意謂<?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><ST1:CHMETCNV Sourcue="100000" Number="4" w:st="&#111;n" UnitName="兩" HasSpace="False" Negative="False" TCSC="2">十萬兩</ST1:CHMETCNV>黃金，哇！這跟跑步有什麼關係，我想除非第一名獎金真的給<ST1:CHMETCNV Sourcue="100000" Number="4" w:st="&#111;n" UnitName="兩" HasSpace="False" Negative="False" TCSC="2">十萬兩</ST1:CHMETCNV>黃金，否則改來改去只有增加籌備工作負擔，七嘴八舌後還是變成“石萬金”。<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體"><O:P>&nbsp;</O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#ff0000>一個大型馬拉松活動，要多數工作人員具跑步背景有困難，就算多數工作人員是跑者，也不一定能達到多數參賽跑者期待，馬拉松活動的多樣面貌，跑者背景具多樣性，裁判及工作人員亦如是，近年民間跑步社團或跑者所發起辦理的活動，在多數跑者思考中，似乎和公部門辦理的活動差異甚巨，我比較傾向定調為風格上差異。<SPAN lang=EN-US><O:P></O:P></SPAN></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體"><O:P>&nbsp;</O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#0000ff>公部門發起的馬拉松活動，一般會先從體制內尋找資源，教育處體健科統籌，裁判找轄區內各級學校體育老師，服務人員也是以學校師生為主，資深跑者不難發現一些共同點，如私設補給站遭責難，水站除了水還是水，甚至於限定完跑時間縮減。會有這種情況發生，最主要是將活動定調為競賽，參加者必然具備相當條件，如全馬幾乎都能在<SPAN lang=EN-US>3:00</SPAN>內完成，既然是競賽，就搬出奧運馬拉松競賽規則及規定，所以只有每五公里一“水”站，中間穿插海棉站，個人曾經在參與籌劃一場馬拉松活動時，和具馬拉松裁判背<ST1:PERS&#111;nNAME w:st="&#111;n" ProductID="景的">景的</ST1:PERS&#111;nNAME>老師有過激烈的意見交換，深知他們忠於自己的信仰和理念，有些堅持難以妥協。馬拉松活動目前國內明確定調為競賽型活動，應僅剩全運會及少數縣市運動會，聽說部份縣市有稍為放寬，制式補給外容許選手自己準備食物和飲料。<SPAN lang=EN-US><O:P></O:P></SPAN></FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US style="FONT-FAMILY: 新細明體"><O:P>&nbsp;</O:P></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體"><FONT color=#ff0000>回到石萬金，補給站內容雖不能盡如人意，但對於裁判老師來說，應算是很大的妥協了，可是從另一角度來看，卻又充滿矛盾，政府辦活動，都特別喜歡推行所謂的運動觀光旗艦計劃，希望參加的跑者要夠多，必須將活動定調為嘉年華會，如此方能達成運動人口倍增計劃，希望全民都能參與，那可不能把所有跑者都當作菁英選手，有點複雜，故結論就是沒有結論<SPAN lang=EN-US>…<O:P></O:P></SPAN></FONT></SPAN></P><span style="font-size:10px"><br /><br />編輯者 信利 - 2010-03-12 at 7:18pm</span>]]>
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   <pubDate>Fri, 12 Mar 2010 16:04:30 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 「各位前輩我也來呼應獎項的不公，記得參加多場大型賽事大多是拿...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104080#104080</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2550" rel="nofollow">派漢</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-12 at 2:48pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 12pt; FONT-FAMILY: 新細明體">「<SPAN style="COLOR: black">各位前輩我也來呼應獎項的不公，記得參加多場大型賽事大多是拿了總名次就不可再列分組名次，為何金石的規程與我的認知不同呢<SPAN lang=EN-US>?</SPAN>」<SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US style="FONT-WEIGHT: normal; FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 新細明體"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 新細明體">呼應樓上</SPAN><EM><SPAN lang=EN-US style="FONT-WEIGHT: normal; FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: Verdana; mso-bidi-font-family: 細明體; mso-bidi-font-weight: bold">tinashu0514</SPAN></EM><SPAN style="FONT-WEIGHT: normal; FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 新細明體">所稱獎項不公？個人感覺「萬金石馬拉松賽」的敘獎方式只是特別奇怪、全國唯一！總名次與分組名次可以合併計算、獎盃可以重複領取，獎金卻不可以重複領取、也不得遞補。個人前幾年就曾經獲得<U>全馬總名次第<SPAN lang=EN-US>11</SPAN>名<SPAN lang=EN-US>(</SPAN>分組第<SPAN lang=EN-US>7</SPAN>名<SPAN lang=EN-US>)</SPAN></U>，結果只領個獎牌，獎金一毛都沒有！因為總名次前<SPAN lang=EN-US>10</SPAN>名者與我同分組就佔有<SPAN lang=EN-US>6</SPAN>位，就因為『規定獎金不可以重複領取、也不得遞補』！很奇怪，公家單位既然獎金預算撥下來，賽後主辦單位還要繳回縣政府？與一般常理、規定大大不同。<SPAN lang=EN-US><o:p></o:p></SPAN></SPAN></P><SPAN lang=EN-US style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 新細明體; mso-bidi-font-family: 細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA"><SPAN style="mso-spacerun: yes">&nbsp;&nbsp;&nbsp; </SPAN></SPAN><SPAN style="FONT-SIZE: 12pt; COLOR: black; FONT-FAMILY: 新細明體; mso-bidi-font-family: 細明體; mso-font-kerning: 1.0pt; mso-ansi-: EN-US; mso-fareast-: ZH-TW; mso-bidi-: AR-SA">因此若跑「萬金石馬拉松賽」想獲獎的話，一定要跑快點、進總名次前<SPAN lang=EN-US>10</SPAN>名內就妥當啦，否則就要看運氣，不要計較太多，人家給什麼獎就惦惦承受吧，因為競賽規則有規定！奇怪每年都這樣，難道不能更改嗎？</SPAN>]]>
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   <pubDate>Fri, 12 Mar 2010 14:48:53 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 :  文章發表人 tinashu0514各位前輩我也來呼應獎項...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104079#104079</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1451" rel="nofollow">安樂使</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-12 at 2:44pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 tinashu0514</strong></em><br /><br />各位前輩我也來呼應獎項的不公，記得參加多場大型賽事大多是拿了總名次就不可再列分組名次，為何金石的規程與我的認知不同呢?當天我有去獎典組反應結果他們回應白紙黑字寫得這麼清楚你是文盲嗎?態度有夠給他惡劣。有請專家解說謝謝。</td></tr></table> <DIV>&nbsp;</DIV><DIV>比賽規定如果是白紙黑字寫清楚，我們大概也無話可說吧！</DIV><DIV>只能說是不太合理，但也不能說主辦單位有任何錯誤。</DIV>]]>
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   <pubDate>Fri, 12 Mar 2010 14:44:03 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 各位前輩我也來呼應獎項的不公，記得參加多場大型賽事大多是拿了...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104068#104068</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1457" rel="nofollow">tinashu0514</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-12 at 12:50pm<br /><br />各位前輩我也來呼應獎項的不公，記得參加多場大型賽事大多是拿了總名次就不可再列分組名次，為何金石的規程與我的認知不同呢?當天我有去獎典組反應結果他們回應白紙黑字寫得這麼清楚你是文盲嗎?態度有夠給他惡劣。有請專家解說謝謝。]]>
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   <pubDate>Fri, 12 Mar 2010 12:50:51 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 個人認為是否為5、10、15、20K等去程水站，與回程的25...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104054#104054</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=963" rel="nofollow">阿龍</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-12 at 11:46am<br /><br />個人認為是否為5、10、15、20K等去程水站，與回程的25、30、35、40K在路線上間隔相差約2K，去程水站最後ㄧ位選手通過後，工作人員收工而造成誤會? <span style="font-size:10px"><br /><br />編輯者 阿龍 - 2010-03-12 at 11:47am</span>]]>
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   <pubDate>Fri, 12 Mar 2010 11:46:04 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 謾罵？明顯寫這些留言的人都有固定的成見 完全沒有仔細聆聽影片...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=104001#104001</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=466" rel="nofollow">s8912007</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 7:31pm<br /><br /><DIV>謾罵？明顯寫這些留言的人都有固定的成見 完全沒有仔細聆聽影片的對話</DIV><DIV>「確定已經撤站了？確定？確定？」都已經再三給工作人員(學生)思考機會了</DIV><DIV>不禁莞爾一笑 面對已經有成見的人 說在多話都是像敝屣一樣徒勞無功的</DIV><DIV>你累了嗎？來看點照片吧 這也是所謂「謾罵」的人所拍的 來個對照組</DIV><DIV>這些照片的工作人員怎麼不會被罵 反而會被要求拍照呢？謾罵？還真是哭笑不得~</DIV><DIV>先放照片 免得被欲加之罪 何患無辭~累了 站長大人覺得此系列文章礙眼有爭議的話就刪了吧</DIV><DIV><a href="http://www.wretch.cc/album/show.php?i=kevenytu&amp;b=6&amp;f=1212182717&amp;p=120" target="_blank">http://www.wretch.cc/album/show.php?i=kevenytu&amp;b=6&amp;f=1212182717&amp;p=120</A>&nbsp;</DIV><DIV><a href="http://www.wretch.cc/album/show.php?i=kevenytu&amp;b=6&amp;f=1212182745&amp;p=148" target="_blank">http://www.wretch.cc/album/show.php?i=kevenytu&amp;b=6&amp;f=1212182745&amp;p=148</A></DIV><DIV>&nbsp;</DIV><DIV>&nbsp;</DIV><DIV><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 chrysler</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 malonlon</strong></em><br /><br /><SPAN lang=EN-US><FONT face="Times New Roman">&nbsp;</FONT></O:P></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體">個人在這個廣場學到了一項遊戲規則再次和各位分享</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體">那就是跑者自己無論受到了什麼委曲</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體">都不該對水站的工作同學有任何報怨或情急之下大小聲</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體">因為我們扮演的是種子的角色</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體">水站的服務同學也許就受到了某一個身影的激勵</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體">立志將來有能力的一天</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體">回到故鄉參加自己曾服務過並引以為傲的萬金石馬拉松</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P></td></tr></table><BR><BR>相當同意! 雖然萬金石有所提到的很多缺點，但是它也有一般馬拉松活動所沒有的優點，而劣者也觀察到了。<BR><BR>所以我們在說別人的缺點的時候，應該要「指出來問題出在什麼地方」來代替漫罵。<BR><BR></td></tr></table> <span style="font-size:10px"><br /><br />編輯者 s8912007 - 2010-03-12 at 12:46am</span>]]>
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   <pubDate>Thu, 11 Mar 2010 19:31:33 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 :   文章發表人 malonlon另外大會還有兩件作為,有...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103995#103995</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1368" rel="nofollow">chrysler</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 5:55pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 malonlon</strong></em><br /><br /><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">另外大會還有兩件作為</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">有贏到我的心</span><span lang="EN-US"><font face="Times New Roman">.</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">長野馬拉松第一屆起連續十年參賽的選手</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">大會發給他們金色的號碼布來表示</span><span lang="EN-US"><font face="Times New Roman">.</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">太魯閣馬拉松十載讚的選手</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">大會請他們留言並刊載在秩序冊來表示</span><span lang="EN-US"><font face="Times New Roman">.</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">萬金石馬拉松不用十年</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">連五年就給</span><span lang="EN-US"><font face="Times New Roman">VIP,</font></span><span style="font-family: 新細明體;">你挺我我就挺你夠豪爽</span><span lang="EN-US"><font face="Times New Roman">!</font></span><span style="font-family: 新細明體;">這種操作手法也算高明</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">何況今年還懂得在賽前發放輕便雨衣</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">不是完全不懂得貼心</span><span lang="EN-US"><font face="Times New Roman">.</font></span></p><p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><o:p><font face="Times New Roman">&nbsp;</font></o:p></span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">去年還有一個事件</span><span lang="EN-US"><font face="Times New Roman">.</font></span><span style="font-family: 新細明體;">本來大會是不在比賽當日補辦報到或作號碼布遺失等等的補救措施的</span><span lang="EN-US"><font face="Times New Roman">.</font></span><span style="font-family: 新細明體;">大會可以選擇不作為來維持公平性的</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">因為當日號碼布不在現場的選手不只是單一個案</span><span lang="EN-US"><font face="Times New Roman">.</font></span><span style="font-family: 新細明體;">但是對於一個堅持到底不放棄的選手</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">大會還是採取了作為</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">給了她一張叫做希望的臨時號碼布</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">讓我們看到了另一種馬拉松精神</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">也因此得到我的心</span><span lang="EN-US"><font face="Times New Roman">.</font></span></p><p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><o:p><font face="Times New Roman">&nbsp;</font></o:p></span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">另外</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">我覺得以萬金石的特色真的不該和高雄類比</span><span lang="EN-US"><font face="Times New Roman">.</font></span><span style="font-family: 新細明體;">如果要類比的話</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">那麼高雄應該改辦左營軍港</span><span lang="EN-US"><font face="Times New Roman">~</font></span><span style="font-family: 新細明體;">西子灣</span><span lang="EN-US"><font face="Times New Roman">~</font></span><span style="font-family: 新細明體;">旗津折返的海岸馬拉松或者新北市該加辦一場板橋縣府出發</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">終點至新莊縣立體育園區體育場的城市馬拉松</span><span lang="EN-US"><font face="Times New Roman">.</font></span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">個人對之前有參加加油隊比賽的帶隊老師表示敬意</span><span lang="EN-US"><font face="Times New Roman">.</font></span><span style="font-family: 新細明體;">萬金石的特色就在於</span><span lang="EN-US"><font face="Times New Roman">~</font></span><span style="font-family: 新細明體;">就算是沒有加油隊</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">兩岸的山和海</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">就是你最好的陪跑伙伴</span><span lang="EN-US"><font face="Times New Roman">.</font></span><span style="font-family: 新細明體;">海浪的吶喊在為你加油</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">你沒聽到嗎</span><span lang="EN-US"><font face="Times New Roman">?</font></span><span style="font-family: 新細明體;">兩支燭台矗在海上像兩支加油棒</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">風車為你旋轉</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">連老天都為你的堅持感動到流淚了吶</span><span lang="EN-US"><font face="Times New Roman">….</font></span></p><p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><o:p><font face="Times New Roman">&nbsp;</font></o:p></span></p><p style="margin: 0cm 0cm 0pt;"><span style="font-family: 新細明體;">個人在這個廣場學到了一項遊戲規則再次和各位分享</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">那就是跑者自己無論受到了什麼委曲</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">都不該對水站的工作同學有任何報怨或情急之下大小聲</span><span lang="EN-US"><font face="Times New Roman">.</font></span><span style="font-family: 新細明體;">因為我們扮演的是種子的角色</span><span lang="EN-US"><font face="Times New Roman">.</font></span><span style="font-family: 新細明體;">水站的服務同學也許就受到了某一個身影的激勵</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">立志將來有能力的一天</span><span lang="EN-US"><font face="Times New Roman">,</font></span><span style="font-family: 新細明體;">回到故鄉參加自己曾服務過並引以為傲的萬金石馬拉松</span><span lang="EN-US"><font face="Times New Roman">.</font></span></p></td></tr></table><br><br>相當同意! 雖然萬金石有所提到的很多缺點，但是它也有一般馬拉松活動所沒有的優點，而劣者也觀察到了。<br><br>所以我們在說別人的缺點的時候，應該要「指出來問題出在什麼地方」來代替漫罵。<br><br>劣者相信，明確指出來問題出在什麼地方，可以讓有心改進的人有所依循，而避免漫罵，可以讓正在改進的人心裡面有壓力而亂了手腳。<br>]]>
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   <pubDate>Thu, 11 Mar 2010 17:55:09 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 替毛茸茸兄喝采，一篇深入偶心嵌的肺腑之言，正是口拙、筆觸粗劣...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103994#103994</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=272" rel="nofollow">芳村</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 5:34pm<br /><br /><FONT color=#990000 size=4>替毛茸茸兄喝采<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />，一篇深入偶心嵌的肺腑之言，正是口拙、筆觸粗劣的賈菜郎所要表達，兩種極端天氣幾乎是本賽事每個VIP都經歷過，個人非前段班，總在中段與後段間游離，未真正過抱怨大會補給不力，因為偶跑過大甲媽拉松<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /></FONT>]]>
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   <pubDate>Thu, 11 Mar 2010 17:34:56 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 小弟我曾經非常抱怨路協收費太高: 跑馬服務比較: 1....</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103992#103992</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1802" rel="nofollow">peterlo</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 5:33pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: red; FONT-SIZE: 14pt">小弟我曾經非常抱怨路協收費太高<SPAN lang=EN-US>:<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></B></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt">跑馬服務比較<SPAN lang=EN-US>:<o:p></o:p></SPAN></SPAN></B></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l0 level1 lfo1" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">1.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN></B><SPAN dir=ltr><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt">跑全馬費用<SPAN lang=EN-US>:<o:p></o:p></SPAN></SPAN></B></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt">路協 </SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>NT 900-100</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt" lang=EN-US>(</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt">扣除</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>RFID</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt">晶片卡費用<SPAN lang=EN-US>)=800,</SPAN>金石 <SPAN lang=EN-US>NT 700(</SPAN></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>Barcode</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt" lang=EN-US>-</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt">條碼<SPAN lang=EN-US>:(</SPAN>假<SPAN lang=EN-US>)</SPAN>晶片<SPAN lang=EN-US>&amp; </SPAN></SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>maybe had</SPAN><SPAN style="FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">詐欺</SPAN><SPAN style="FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US> isseue! could find any IC components inside?)<o:p></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: 標楷體; FONT-SIZE: 14pt" lang=EN-US><o:p>&nbsp;</o:p></SPAN></P><P style="TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l0 level1 lfo1" =Ms&#111;normal><B><SPAN style="FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; mso-fareast-font-family: Arial" lang=EN-US><SPAN style="mso-list: Ignore">2.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp; </SPAN></SPAN></SPAN></B><SPAN dir=ltr><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt" lang=EN-US><SPAN style="mso-spacerun: yes">&nbsp;</SPAN></SPAN></B></SPAN><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt">晶片卡</SPAN></B><B><SPAN style="FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>RFID</SPAN></B><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt">通過起跑點才始算成績 <SPAN lang=EN-US>, </SPAN></SPAN></B><B><SPAN style="FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>but barcode-</SPAN></B><B><SPAN style="FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">條碼</SPAN></B><B><SPAN style="FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體"> <SPAN lang=EN-US>really xxx?<o:p></o:p></SPAN></SPAN></B></P><P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: #ff99cc; FONT-SIZE: 14pt" lang=EN-US>(</SPAN></B><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: #ff99cc; FONT-SIZE: 14pt">太多跑友經<SPAN lang=EN-US>3-5</SPAN>分鐘始通過起跑點<SPAN lang=EN-US> &amp; </SPAN>最後成績差<SPAN lang=EN-US>3-5</SPAN>分說真的不是很爽<SPAN lang=EN-US>!)<o:p></o:p></SPAN></SPAN></B></P><P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: #ff99cc; FONT-SIZE: 14pt" lang=EN-US><o:p>&nbsp;</o:p></SPAN></B></P><P style="LINE-HEIGHT: 150%; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l0 level1 lfo1" =Ms&#111;normal><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt; mso-bidi-font-family: 標楷體" lang=EN-US><SPAN style="mso-list: Ignore">3.<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN></SPAN></B><SPAN dir=ltr><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt">舒跑杯<SPAN lang=EN-US>: </SPAN></SPAN></B></SPAN><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>NT 100 &amp; <?: prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:chmetcnv w:st="&#111;n" TCSC="0" Negative="False" HasSpace="False" UnitName="km" Number="1" Sourcue="10">10KM</st1:chmetcnv> range, so super&amp;!(xx</SPAN></B><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt">大碗<SPAN lang=EN-US>)<o:p></o:p></SPAN></SPAN></B></P><P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt" lang=EN-US><o:p>&nbsp;</o:p></SPAN></P><P style="LINE-HEIGHT: 150%; TEXT-INDENT: -18pt; MARGIN: 0cm 0cm 0pt 18pt; tab-stops: list 18.0pt; mso-list: l0 level1 lfo1" =Ms&#111;normal><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; mso-fareast-font-family: Arial" lang=EN-US><SPAN style="mso-list: Ignore">4.<SPAN style="FONT: 7pt 'Times New Roman'">&nbsp;&nbsp;&nbsp; </SPAN></SPAN></SPAN><SPAN dir=ltr><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>Samsung(</SPAN></SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: blue; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">三星</SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: Arial; COLOR: blue; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>) <st1:chmetcnv w:st="&#111;n" TCSC="0" Negative="False" HasSpace="False" UnitName="km" Number="1" Sourcue="3">3KM</st1:chmetcnv> – free&amp; more T-shirts to all!<o:p></o:p></SPAN></P><P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>Taiwan’s </SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt; mso-bidi-font-family: Arial; mso-ascii-font-family: Arial">知名公司真的該汗顏ㄚ</SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>, frankly speaking I hated Korea companies.<o:p></o:p></SPAN></P><P style="LINE-HEIGHT: 150%; MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt" lang=EN-US>(</SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt">台積電<SPAN lang=EN-US>. </SPAN></SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>HTC</SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt" lang=EN-US>, </SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt">聯發</SPAN><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: Arial; COLOR: fuchsia; FONT-SIZE: 14pt; mso-fareast-font-family: 標楷體" lang=EN-US>X, acer, asus, xxx banks, Panel TV companies, Formosa group-</SPAN><B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt">台塑</SPAN></B><SPAN style="LINE-HEIGHT: 150%; FONT-FAMILY: 標楷體; COLOR: fuchsia; FONT-SIZE: 14pt" lang=EN-US>….)<o:p></o:p></SPAN></P>]]>
   </description>
   <pubDate>Thu, 11 Mar 2010 17:33:17 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103992#103992</guid>
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   <title>2010金石馬4小時50分的怒吼 : 另外大會還有兩件作為,有贏到我的心. 長野馬拉松第一屆起連...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103975#103975</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=551" rel="nofollow">malonlon</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 4:17pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">另外大會還有兩件作為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有贏到我的心</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">長野馬拉松第一屆起連續十年參賽的選手</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大會發給他們金色的號碼布來表示</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">太魯閣馬拉松十載讚的選手</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大會請他們留言並刊載在秩序冊來表示</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">萬金石馬拉松不用十年</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">連五年就給</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">VIP,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">你挺我我就挺你夠豪爽</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這種操作手法也算高明</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">何況今年還懂得在賽前發放輕便雨衣</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不是完全不懂得貼心</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">去年還有一個事件</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">本來大會是不在比賽當日補辦報到或作號碼布遺失等等的補救措施的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大會可以選擇不作為來維持公平性的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因為當日號碼布不在現場的選手不只是單一個案</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但是對於一個堅持到底不放棄的選手</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">大會還是採取了作為</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">給了她一張叫做希望的臨時號碼布</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">讓我們看到了另一種馬拉松精神</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">也因此得到我的心</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">另外</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我覺得以萬金石的特色真的不該和高雄類比</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如果要類比的話</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">那麼高雄應該改辦左營軍港</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">西子灣</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">旗津折返的海岸馬拉松或者新北市該加辦一場板橋縣府出發</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">終點至新莊縣立體育園區體育場的城市馬拉松</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">個人對之前有參加加油隊比賽的帶隊老師表示敬意</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">萬金石的特色就在於</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就算是沒有加油隊</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">兩岸的山和海</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就是你最好的陪跑伙伴</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">海浪的吶喊在為你加油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">你沒聽到嗎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">兩支燭台矗在海上像兩支加油棒</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">風車為你旋轉</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">連老天都為你的堅持感動到流淚了吶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">….</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">個人在這個廣場學到了一項遊戲規則再次和各位分享</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">那就是跑者自己無論受到了什麼委曲</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">都不該對水站的工作同學有任何報怨或情急之下大小聲</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因為我們扮演的是種子的角色</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">水站的服務同學也許就受到了某一個身影的激勵</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">立志將來有能力的一天</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">回到故鄉參加自己曾服務過並引以為傲的萬金石馬拉松</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P>]]>
   </description>
   <pubDate>Thu, 11 Mar 2010 16:17:11 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103975#103975</guid>
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   <title>2010金石馬4小時50分的怒吼 : 民國99年的3月7號那一場馬拉松賽.眾說紛紜的n口粽,以及里...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103974#103974</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=551" rel="nofollow">malonlon</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 4:16pm<br /><br /><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">民國</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">99</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">年的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">3</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">月</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">7</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">號那一場馬拉松賽</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">眾說紛紜的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">n</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">口粽</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">以及里程不每公里標示</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">令人實在費解</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">真的是大會自我感覺良好嗎</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">堅持不改的背後理由到底又是什麼呢</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這一切的一切</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到底是政治的糾葛</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">金錢的糾紛</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">亦或者是獅子頭咬不到的蘿蔔腿到底是葷的還是素的的糾纏呢</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我們看下去</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">…..</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">話說萬金石馬拉松有兩個不&#31311;定的要素</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">相信大家都能夠猜得到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">答案是天時和地利</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">近幾年金石馬的天候偏向兩個極端</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">原本在正常情況下設定好的補給數量</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">可能因陰雨導致物資過剩</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">開個會檢討下來</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">數量下修結果又碰到隔年剛好天氣炎熱</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因此雪上加霜哀鴻遍野被批的沒完沒了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">於是數量又上修卻又碰到隔年陰雨於是物資過剩</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如此惡性輪迴</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">假設大會存在著物資過剩的囤積壓力</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這是一個難題</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而大會表現出來解決的手法是</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">&#29344;牲掉全馬後段班佔整體健康組</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">半馬全馬總人數不到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">15%</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">的滿意度來換取</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">是我的話可能也會作這樣的考慮</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">今年萬金石的天時更慘</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">本來整個網路報名加終點計時系統</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">是金石先採用</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">然後像宜蘭</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">星光等等才學習跟進的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">高雄也是</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">改進版的証書列印方式該是萬金石預計會被跑友大大歌功頌德一番地</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">沒想到先被高雄早一個禮拜拿去用而破功</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">慘</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">地利方面</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">從原先的金青中心到翡翠灣再到現在的第二停車場</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">一直在尋求場地的最佳配置及動線規劃而改來改去</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">也是很不&#31311;定的要素像是不安定的靈魂</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p><FONT face="Times New Roman">&nbsp;</FONT></o:p></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有一些方向是大會已經嘗試在改進及個人得可以再改進的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">&lt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">報到</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">&gt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">我真的不太清楚台灣所謂的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">國際</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">馬拉松到底是上不了廳堂還是怎樣</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">為何不能在室內大廳而是隨便擺個路邊攤</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">台灣特有的路邊攤式報到民間路跑社團可以用</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">因為人情味夠</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但是國際級的比賽我總得報到感覺應該像去高級飯店大廳</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">check in.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這是對賽會的第一印象</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">路邊攤的報到至少可以前面可以鋪個迎賓毯</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">工作人員應該像門房引領你去櫃&#26545;</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">理想的對答應該是</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">~”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">先生</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">麻煩將您的報到單交給我</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">由我來為您服務</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">”.”</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">先生</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">這些是您報到物品請您點收以及確認資料</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">沒有問題的話請您今天早點歇息</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">遠到而來報到辛苦了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">!</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">明天請加油</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">….”.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">&lt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">寄物</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">&gt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">前兩屆選手領回寄物袋的速度</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">在選手到達桌子前</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就已經準備好交給你了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">是相當值得稱許的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">可惜袋子的底部是濕的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">今年加長了寄物帳棚的數量</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而且鋪上兩條帆布防水</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">並且採用寄物箱對號工作模式</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">還有旁側的選手更衣帳棚</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">按摩區的設置</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">….</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">是我覺得大會有在嘗試和改進的地方</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">&lt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">開跑前的主持</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">&gt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">主持的功力比太魯閣差了一點</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">不過在點名國內外優秀選手的部份</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">讓大家看到折返點的領先選手群有基本認識和期待這是好的</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">但是專業度好像又不夠</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">像是點到何盡平選手沒有來</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如果他能夠補充原來他和張嘉哲選手是去日本琵琶湖參賽</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">蔣介文選手去跑福州</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">就更完美了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">&lt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">回終點後的動線規劃</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">&gt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">拿到完成浴巾和獎牌後至進到大門之間</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">薑湯應該在這個時候出現</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">印象中有一屆是這樣</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">),</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">而不是叫選手自己去找薑湯在哪裡</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">?</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">進大門後動線應該用線圍好</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">迫使選手一定要經過成績証明領取處</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">來避免選手漏領或遲領証書</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">然後是餐點領取</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">核對摸彩號碼</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">再來才是出口</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">有個指引牌</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">指示寄物區及更衣室的方向</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">&lt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">完成獎牌</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">&gt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">女王頭獎牌</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">是在我收集的上百塊完成獎牌中</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">可以擠進特色排行榜的前五名</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">欠缺的部份誠如樹大所言</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">如果無法直接刻</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">貼</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">)</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">上去</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">也該循曾文模式在外包裝盒上貼紙加註</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P><P =Ms&#111;normal style="MARGIN: 0cm 0cm 0pt"><SPAN lang=EN-US><FONT face="Times New Roman">&lt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">號碼布</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">&gt;</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">從前後兩塊沉甸甸的帆布</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">(</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">此時已經走在號碼布加印姓名的時代潮流之先了</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">),</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">到戴手錶</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">再到現在薄薄的一片</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">,</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">感受得到演變過程和進步的趨勢</SPAN><SPAN lang=EN-US><FONT face="Times New Roman">.</FONT></SPAN></P>]]>
   </description>
   <pubDate>Thu, 11 Mar 2010 16:16:17 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 早年金石也有商家主動性設水站，結果被巡迴裁判制止，真是讓人覺得.................</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103911#103911</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=963" rel="nofollow">阿龍</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 9:27am<br /><br />早年金石也有商家主動性設水站，結果被巡迴裁判制止，真是讓人覺得..............<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" />]]>
   </description>
   <pubDate>Thu, 11 Mar 2010 09:27:37 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 :  文章發表人 賁俊蓮小禎大大：自設水站會不會被趕走啊  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103909#103909</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 9:10am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 賁俊蓮</strong></em><br /><br />小禎大大：自設水站會不會被趕走啊<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" border="0" alt="Dead" /></td></tr></table> <DIV>如果在那霸馬拉松，應該是馬拉松嘉年華的一部分，不可能被禁止。確實有民營補給站遭勒令歇業，就在曾文水庫壩頂上。雖然被禁止營業(完全免費提供，分文未收)，趁取締之空檔，也曾享用過所提供之飲食。</DIV><DIV>馬拉松有兩種：菁英馬拉松和庶民馬拉松。奧運亞運全運馬拉松，都有門檻，不是想跑就可跑。更多馬拉松的如各城市馬拉松(紐約、倫敦、巴黎、柏林、台北、高雄......)，有意願均可報名，即使對於在時限內完跑無任何把握，也可報名，充其量挑戰失敗，落馬上車(收容車)而已，非菁英馬拉松實在沒有禁止非大會提供補給之必要。再多的民營補給，對於競賽之公平性會有影響嗎？搶獎金的過水站都不減速的，但以完跑為目標者，多吃些喝些又何妨，更何況部分活動大會補給的質與量均有讓跑友垢病之處。</DIV>]]>
   </description>
   <pubDate>Thu, 11 Mar 2010 09:10:06 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 小禎大大：自設水站會不會被趕走啊 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103898#103898</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-11 at 7:39am<br /><br />小禎大大：自設水站會不會被趕走啊<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" border="0" alt="Dead" />]]>
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   <pubDate>Thu, 11 Mar 2010 07:39:00 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 我還喝自己積存在袖口的汗水來解渴和補充鹽分哩！  不過還是應該對義工同學說聲：謝謝您！可愛的同學真是很盡職！...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103855#103855</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=856" rel="nofollow">andyandting</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-10 at 8:49pm<br /><br />我還喝自己積存在袖口的汗水來解渴和補充鹽分哩！<DIV>&nbsp;</DIV><DIV>不過還是應該對義工同學說聲：謝謝您！可愛的同學真是很盡職！</DIV>]]>
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   <pubDate>Wed, 10 Mar 2010 20:49:12 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 :  文章發表人 阿龍早年金石也是敲鑼打鼓熱鬧的..........</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103852#103852</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=508" rel="nofollow">正得</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-10 at 8:28pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 阿龍</strong></em><br /><br />早年金石也是敲鑼打鼓熱鬧的............................</td></tr></table><DIV>好懷念之前沿途好多由主辦單位舉辦加油團比賽而來的加油團,好熱鬧!</DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Wed, 10 Mar 2010 20:28:21 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 這句話讓人敬仰： 『我已過 百馬啦  我可以 安心的當義...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103818#103818</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-10 at 4:50pm<br /><br />這句話讓人敬仰：<DIV>『我已過&nbsp; 百馬啦&nbsp;&nbsp;&nbsp; </DIV><DIV>我可以&nbsp;&nbsp; 安心的當義工啦』</DIV><DIV>如同一句老話，與其詛咒黑暗，不如點亮臘燭。燭光暗澹，在一片漆黑中卻很醒目。一個人的力量有限，如何滿足眾多跑友，以有限資源，建議以後段跑友為服務對象。</DIV><DIV>當我們埋怨台灣跑馬欠缺熱情市民參與，現役跑友能否發願：退役(因年齡、生理、心理...等因素不再跑馬拉松)後加入啦啦隊行列。</DIV><DIV>去年台北馬拉松，就有人發起親友團為跑友加油，值得嘉許、學習。</DIV><DIV>其實不少跑友遠征時，也會攜家帶眷，很多家眷往往也是熱情的觀眾。</DIV><DIV>國道馬拉松沒報名，若無意外，會去觀戰、加油。高灘地若未能搶得前400名，亦然。</DIV><DIV>青年公園的竹崙50K，已報名終點志工，就在終點致上敬意與祝賀。</DIV><DIV>有邀前往關山當啦啦隊者，念及成本過高，只能婉拒。</DIV><DIV>曾經盤算著2010年會到百馬，總有些難以掌握的因素，今天費盡力氣，總共找出73張完跑證明，那三重馬會是第74馬，高灘地馬會是第75馬，如果搶得到有限的名額的話。若二個月加一馬，有機會在2014年5、6月達到百馬，如今思之，真的好遙遠好遙遠，這段期間，恐怕會有200人以上加入百馬俱樂部。</DIV><DIV>金石應該會繼續跑，若能繼續享有VIP的免報名費優惠。</DIV>]]>
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   <pubDate>Wed, 10 Mar 2010 16:50:21 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 給小禎拍拍手，可惜明年為保持VIP資格還是必需下去跑，不然也想到小禎補給站去當義工。...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103815#103815</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-10 at 4:34pm<br /><br /><FONT color=#0000ff>給小禎拍拍手<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" />，可惜明年為保持VIP資格還是必需下去跑，不然也想到小禎補給站去當義工。</FONT> ]]>
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   <pubDate>Wed, 10 Mar 2010 16:34:28 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 說 說那麼多  越說 我越難過  明年 我捐個水站 在...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103812#103812</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2079" rel="nofollow">劉小禎2</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-10 at 4:19pm<br /><br />說&nbsp; 說那麼多 <DIV>越說&nbsp; 我越難過&nbsp; </DIV><DIV>明年&nbsp; 我捐個水站&nbsp; 在&nbsp; 洋荳子&nbsp; 過去一點的 海棉站&nbsp; 旁 </DIV><DIV>歡迎&nbsp; 舊雨 新知&nbsp; 到此一遊&nbsp; </DIV><DIV>&nbsp;</DIV><DIV>我就不信&nbsp; 這&nbsp; 偉大的 新北市&nbsp; 辦不出一ㄍ好一點的馬拉松 </DIV><DIV>&nbsp;</DIV><DIV>國家是由&nbsp; 國民組成的 </DIV><DIV>如果&nbsp; 政府無能 </DIV><DIV>&nbsp; 啟容我&#20204;殆惰&nbsp; </DIV><DIV>&nbsp;</DIV><DIV>能做多少是 多少&nbsp; 不是嗎 ?</DIV><DIV>&nbsp;</DIV><DIV>哈&nbsp; 那時 因為 我已過 百馬啦 </DIV><DIV>我可以&nbsp; 安心的當義工啦&nbsp; </DIV>]]>
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   <pubDate>Wed, 10 Mar 2010 16:19:06 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 台灣民眾多數是冷漠的，高雄市第一次辦市區的馬拉松比賽，市民還...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103785#103785</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=963" rel="nofollow">阿龍</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-10 at 12:07pm<br /><br />台灣民眾多數是冷漠的，高雄市第一次辦市區的馬拉松比賽，市民還覺得新鮮，對不便尚可忍受，再幾年後也會步入冷漠的下場，早年金石也是敲鑼打鼓熱鬧的，主辦單位的承辦人非跑友，不了解跑者需求，所以官方辦的與社團辦的品質差很大。 <span style="font-size:10px"><br /><br />編輯者 阿龍 - 2010-03-10 at 12:16pm</span>]]>
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   <pubDate>Wed, 10 Mar 2010 12:07:57 +0000</pubDate>
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   <title>2010金石馬4小時50分的怒吼 : 看了大家的留言蠻有感慨的．這大概也是長跑人口一直無法增加的原...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7343&amp;PID=103782#103782</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=474" rel="nofollow">賁俊蓮</a><br /><strong>Subject:</strong> 7343<br /><strong>發表於：</strong> 2010-03-10 at 11:32am<br /><br />看了大家的留言蠻有感慨的．這大概也是長跑人口一直無法增加的原因吧．<DIV>其實我們要的也不多，交通管制良好的路線，足夠的補給．當然有熱心的工作人員最好．也不會期盼有觀眾加油．</DIV><DIV>想想，跑步真是寂寞的長路．再不好好辦，連這些老馬都要灰心了！</DIV>]]>
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   <pubDate>Wed, 10 Mar 2010 11:32:49 +0000</pubDate>
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