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  <title>跑者留言版 : 4,5月團練活動</title>
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  <description>這是 XML 內容的; 跑者留言版 : 北馬會務留言版 : 4,5月團練活動</description>
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   <title>跑者留言版</title>
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   <title>4,5月團練活動 :     文章發表人 ysn5/9紫微天后宮&amp;#222...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=114309#114309</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=205" rel="nofollow">odamn</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-06-24 at 5:09am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 ysn</strong></em><br /><br /><p style="margin: 0cm 0cm 0pt;"><span lang="EN-US"><font face="Calibri">5/9</font></span><span style="font-family: '新細明體','serif';">紫微天后宮&#22289;練之領隊報告</span><span lang="EN-US"><font face="Calibri">:</font></span></p><span style="font-family: '新細明體','serif';">還有好久不見的朝文</span><span lang="EN-US"><font face="Calibri">,</font></span><span style="font-family: '新細明體','serif';">帶著全家人和初次見面的可愛兒子</span><span lang="EN-US"><font face="Calibri">”</font></span><span style="font-family: '新細明體','serif';">小鬆餅</span><span lang="EN-US"><font face="Calibri">”(</font></span><span style="font-family: '新細明體','serif';">如果我沒記錯</span><span lang="EN-US"><font face="Calibri">!)</font></span><div><span lang="EN-US"></span><span style="font-family: '新細明體','serif';">現場煎起好吃的鬆餅讓我們大快朵頤</span><span lang="EN-US"><font face="Calibri">!!</font></span><span style="font-family: '新細明體','serif';">真是太棒了</span><span lang="EN-US"><font face="Calibri">~~~</font></span></div></td></tr></table><br><br>報告領隊，當天活動的照片終於整理好了，請見 <a href="http://picasaweb.google.com/chaowenc/201058YHRunningClub#" target="_blank">http://picasaweb.google.com/chaowenc/201058YHRunningClub#</a>&nbsp; 。下次鬆餅回來，就可以跟大家一起跑了，現在還只能坐 Chariot推車，由苦命的黃包車夫在後面推著跑山路:(<br><span style="font-size:10px"><br /><br />編輯者 odamn - 2010-06-24 at 5:12am</span>]]>
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   <pubDate>Thu, 24 Jun 2010 05:09:21 +0000</pubDate>
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   <title>4,5月團練活動 : 自首 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112236#112236</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=718" rel="nofollow">張振成</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-31 at 10:31am<br /><br />自首 <img src="http://www.taipeimarathon.org.tw/forum/smileys/smiley9.gif" border="0" align="middle" /> ]]>
   </description>
   <pubDate>Mon, 31 May 2010 10:31:12 +0000</pubDate>
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   <title>4,5月團練活動 : 煙斗桑也有帶東西來，.....大家好像都忘了。  帶來土豆...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112231#112231</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-31 at 9:35am<br /><br /><FONT color=#0000ff>煙斗桑也有帶東西來，.....大家好像都忘了。</FONT> <DIV><FONT color=#0000ff>帶來土豆桑，可惜林美如被壁虎肚帶去米國同居沒能同行，大家只好乾洗......不素啦又錯了，是乾吃啦。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley4.gif" height="17" width="17" border="0" alt="Big%20smile" /></FONT></DIV>]]>
   </description>
   <pubDate>Mon, 31 May 2010 09:35:25 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112231#112231</guid>
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   <title>4,5月團練活動 :  文章發表人 本富 文章發表人 郭居�� ......善心人士(可能是姚盃盃)提供鳳梨切片乙盒、........</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112229#112229</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-31 at 9:26am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 本富</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 郭居��</strong></em><br /><br /><P style="MARGIN: 0cm 1.5pt 0.75pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN"><FONT face=Verdana>......</FONT><FONT size=4>善心人士</FONT></SPAN><FONT size=4><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>(</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">可能是姚盃盃</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>)</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN"><FONT size=4>提供鳳梨切片乙盒、</FONT>.....</SPAN></td></tr></table> </P><DIV><FONT size=4><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">更正一事，善心人士</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>(</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">可能是另有其人，非姚杯杯</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>)</SPAN></FONT><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN"><FONT size=4>提供鳳梨切片乙盒。在此感恩提供之隊友，還要感恩領隊郭老師提供素食「涼麵」</FONT><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></SPAN></DIV></td></tr></table> <DIV></DIV><DIV></DIV><DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>有一說是天師張帶來的。</FONT></DIV><DIV><FONT color=#0000ff>善心人士快出來自首，不然我也有吃了三片，有問題時該找誰負責。<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley4.gif" height="17" width="17" border="0" alt="Big%20smile" /></FONT></DIV>]]>
   </description>
   <pubDate>Mon, 31 May 2010 09:26:21 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112229#112229</guid>
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  <item>
   <title>4,5月團練活動 :  文章發表人 郭居�� 0529木柵河濱團練領隊報告:  ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112228#112228</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2731" rel="nofollow">本富</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-31 at 9:19am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 郭居��</strong></em><br /><br /><P style="MARGIN: 0cm 1.5pt 0.75pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>0529</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">木柵河濱團練領隊報告</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>: <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">清晨</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>4:30',</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">設定鬧鈴響起</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">戶外已清晰可見陣陣小雨</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">此時已知大勢不妙</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">起跑前尚餘十分鐘</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">由道南橋上往萬壽橋下</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">猛見已有四、五員猛將熱身</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">心頭才稍穩定</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>. <O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">開跑時</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">由地頭王象錄哥帶頭</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">直走上道南橋</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">過橋至右岸</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">通過道南橋下、�琤�橋下、一壽橋下</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">由景美溪橋下折返</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">來回共計十二公里</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>. <O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">善心人士</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>(</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">可能是姚盃盃</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>)</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">提供鳳梨切片乙盒、玉龍兄嫂提供冰涼地瓜湯乙鍋及其他跑友提供涼麵五盒、水煎包</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>22</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">粒</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>. <O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">參與會友名單</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>(</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">若有遺漏</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>,</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">請不吝指正</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.)</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">如下</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>: <O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">會本部</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">施文聰、溫家成</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>&amp;</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">王坤樹</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">第一組</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">游象錄</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">第四組</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">李威德</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">第五組</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">姚富春</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>&amp;</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: red; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">張智敏</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>(</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">應為</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: red; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">第</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: red; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>8</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: red; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">組</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">逃兵</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>).<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">第六組</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">張振成</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">第七組</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">蔡振曉</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">第八組</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN"><FONT color=#000000><SPAN style="FONT-FAMILY: 新細明體; COLOR: fuchsia; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN"><FONT color=#000000>鄭玉龍、</FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: fuchsia; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN"><FONT color=#000000>劉蓮菊</FONT></SPAN></FONT></SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">、唐湘東、賴明付</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>&amp;</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">郭居��</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.(感謝同組好友特別捧場)<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">第十組</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">黃榮俊</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt 0pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">預備組</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>:</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">翁培祐</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>.<O:P></O:P></SPAN></P></td></tr></table> <DIV><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">更正一事，善心人士</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>(</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">可能是另有其人，非姚杯杯</SPAN><SPAN style="FONT-FAMILY: Verdana; COLOR: black; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN" lang=EN>)</SPAN><SPAN style="FONT-FAMILY: 新細明體; COLOR: black; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-bidi-font-family: 新細明體; mso-font-kerning: 0pt; mso-ansi-: EN">提供鳳梨切片乙盒。在此感恩提供之隊友，還要感恩領隊郭老師提供素食「涼麵」<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /></SPAN></DIV><span style="font-size:10px"><br /><br />編輯者 本富 - 2010-05-31 at 9:22am</span>]]>
   </description>
   <pubDate>Mon, 31 May 2010 09:19:45 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112228#112228</guid>
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   <title>4,5月團練活動 : 附議。適當練習，提高速度，達到標準，海闊天空。 台灣一般馬...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112191#112191</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-30 at 9:16pm<br /><br /><P>附議。適當練習，提高速度，達到標準，海闊天空。</P><DIV>台灣一般馬拉松限時六小時，平均一小時跑7.0325公里就可於關門到達，與三千測驗的要求更快速度不同。</DIV><DIV>慚愧，星期天固然另有行程，星期六若不雨，萬壽橋下會到的。</DIV>]]>
   </description>
   <pubDate>Sun, 30 May 2010 21:16:54 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112191#112191</guid>
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   <title>4,5月團練活動 : 嘉佑:  你3000不及格好像是我給你測驗的喔!呵呵!其實...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112170#112170</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2459" rel="nofollow">A-Wang</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-30 at 5:11pm<br /><br />嘉佑:<DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 你3000不及格好像是我給你測驗的喔!呵呵!其實3000公尺是要練習的因為配速不一樣，馬拉松1K你可以配到6~7.5分鐘可是你三千公尺配速要及格就得在1K=4分40秒內你才會及格。我95公斤我三千也可以跑進13分，你要多練你3000的心肺耐力及爆發力，加油~要多練習別把忙當藉口。&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp; A-Wang 士官長</DIV>]]>
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   <pubDate>Sun, 30 May 2010 17:11:13 +0000</pubDate>
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   <title>4,5月團練活動 :  文章發表人 張嘉佑這兩天的團練本來想參加的，但是因為原因...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112158#112158</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2576" rel="nofollow">給我全馬</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-30 at 4:25pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 張嘉佑</strong></em><br /><br />這兩天的團練本來想參加的，但是因為原因都缺席<BR><BR>禮拜六的木柵團練，因為部隊體能測驗三千公尺不合格，<BR>禮拜六 0800 才可以休假，所以就錯過了團練的時間。<BR><BR>禮拜天的劍潭團練，本來也是做好萬全準備要參加的，<BR>後來禮拜天四點起床的時候驚覺頭昏腦脹，跟喝醉酒一樣，<BR>測量體溫之後發現發燒，加上外頭下著小雨，<BR>只好再次放棄…<BR><BR>下禮拜是三重文化路跑賽和奧林匹克十公里路跑賽，<BR>這下可真的是非參加不可了…<BR>可是如果又因為體能測驗不合格被取消榮譽假<BR>導致禮拜六 0800 才休假，<BR>那麼已經繳費的三重文化路跑賽又得缺席了…<BR><BR>怎麼有一種熱愛跑步<BR>卻又因為三千公尺沒過<BR>假少放十幾個小時的感覺…<BR>被部隊的人笑掉大牙…<BR>號稱可以跑馬拉松，三千公尺卻跑不過…<BR><BR>連我自己都覺得羞愧啊！<BR></td></tr></table> <DIV></DIV><DIV></DIV><DIV></DIV>沒的事！機會有得是，可能是舊疾所致......<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley10.gif" height="17" width="17" border="0" alt="Star" />]]>
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   <pubDate>Sun, 30 May 2010 16:25:51 +0000</pubDate>
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   <title>4,5月團練活動 : 這兩天的團練本來想參加的，但是因為原因都缺席禮拜六的木柵團練，因為部隊體能測驗三千公尺不合格，禮拜六...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112157#112157</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2559" rel="nofollow">張嘉佑</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-30 at 4:11pm<br /><br />這兩天的團練本來想參加的，但是因為原因都缺席<br><br>禮拜六的木柵團練，因為部隊體能測驗三千公尺不合格，<br>禮拜六 0800 才可以休假，所以就錯過了團練的時間。<br><br>禮拜天的劍潭團練，本來也是做好萬全準備要參加的，<br>後來禮拜天四點起床的時候驚覺頭昏腦脹，跟喝醉酒一樣，<br>測量體溫之後發現發燒，加上外頭下著小雨，<br>只好再次放棄…<br><br>下禮拜是三重文化路跑賽和奧林匹克十公里路跑賽，<br>這下可真的是非參加不可了…<br>可是如果又因為體能測驗不合格被取消榮譽假<br>導致禮拜六 0800 才休假，<br>那麼已經繳費的三重文化路跑賽又得缺席了…<br><br>怎麼有一種熱愛跑步<br>卻又因為三千公尺沒過<br>假少放十幾個小時的感覺…<br>被部隊的人笑掉大牙…<br>號稱可以跑馬拉松，三千公尺卻跑不過…<br><br>連我自己都覺得羞愧啊！<br>]]>
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   <pubDate>Sun, 30 May 2010 16:11:17 +0000</pubDate>
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   <title>4,5月團練活動 : 0529木柵河濱團練領隊報告:   清晨4:30&amp;#039...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112155#112155</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=248" rel="nofollow">郭居��</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-30 at 3:45pm<br /><br /><P style="MARGIN: 0cm 1.5pt 0.75pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">0529</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">木柵河濱團練領隊報告</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">: <?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">清晨</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">4:30',</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">設定鬧鈴響起</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">戶外已清晰可見陣陣小雨</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">此時已知大勢不妙</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">起跑前尚餘十分鐘</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">由道南橋上往萬壽橋下</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">猛見已有四、五員猛將熱身</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">心頭才稍穩定</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">. <O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">開跑時</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">由地頭王象錄哥帶頭</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">直走上道南橋</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">過橋至右岸</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">通過道南橋下、�琤�橋下、一壽橋下</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">由景美溪橋下折返</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">來回共計十二公里</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">. <O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">善心人士</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">(</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">可能是姚盃盃</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">)</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">提供鳳梨切片乙盒、玉龍兄嫂提供冰涼地瓜湯乙鍋及其他跑友提供涼麵五盒、水煎包</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">22</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">粒</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">. <O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; </SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">參與會友名單</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">(</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">若有遺漏</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">,</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">請不吝指正</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.)</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">如下</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">: <O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">會本部</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">施文聰、溫家成</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&amp;</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">王坤樹</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第一組</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">游象錄</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第四組</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">李威德</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第五組</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">姚富春</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&amp;</SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">張智敏</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">(</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">應為</SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第</SPAN><SPAN lang=EN style="COLOR: red; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">8</SPAN><SPAN style="COLOR: red; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">組</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">逃兵</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">).<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第六組</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">張振成</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第七組</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">蔡振曉</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第八組</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><FONT color=#000000><SPAN style="COLOR: fuchsia; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><FONT color=#000000>鄭玉龍、</FONT></SPAN><SPAN style="COLOR: fuchsia; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體"><FONT color=#000000>劉蓮菊</FONT></SPAN></FONT></SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">、唐湘東、賴明付</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">&amp;</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">郭居��</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.(感謝同組好友特別捧場)<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">第十組</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">黃榮俊</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.<O:P></O:P></SPAN></P><P style="MARGIN: 0.75pt 1.5pt 0pt; mso-paginati&#111;n: widow-orphan" ="Ms&#111;normal"><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">預備組</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">:</SPAN><SPAN style="COLOR: black; FONT-FAMILY: 新細明體; mso-ascii-font-family: Verdana; mso-hansi-font-family: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">翁培祐</SPAN><SPAN lang=EN style="COLOR: black; FONT-FAMILY: Verdana; mso-ansi-: EN; mso-font-kerning: 0pt; mso-bidi-font-family: 新細明體">.<O:P></O:P></SPAN></P><span style="font-size:10px"><br /><br />編輯者 郭居�� - 2010-05-30 at 8:44pm</span>]]>
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   <pubDate>Sun, 30 May 2010 15:45:16 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112155#112155</guid>
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   <title>4,5月團練活動 : 隨著梅雨季來臨.煙雨濛濛的氣候似乎也阻擋不了跑者奔騰的心.大...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112148#112148</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=984" rel="nofollow">陳順達</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-30 at 1:53pm<br /><br /><FONT face=Arial size=4>隨著梅雨季來臨.煙雨濛濛的氣候似乎也阻擋不了跑者奔騰的心.大家享受在外雙溪.中社.劍南山的芬多精下.心曠神怡.今日出席有..占夫兄全家福(秀澤.勻丰.勻升).父子檔(海源兄.怡廷).張振成.陳喜芳(賢伉儷).文聰兄.威德兄.湘東兄.振曉兄.富春兄.銘瑞.江河.國泉.智敏.鳳嬌.順達.計19員.謝謝大家!<DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 領隊  順達</FONT>]]>
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   <pubDate>Sun, 30 May 2010 13:53:14 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112148#112148</guid>
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   <title>4,5月團練活動 :  文章發表人 張嘉佑 文章發表人 芳村 五月份團練地點...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112007#112007</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=508" rel="nofollow">正得</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-29 at 12:38pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 張嘉佑</strong></em><br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 芳村</strong></em><br /><br /><P><FONT color=#990000 size=4>五月份團練地點如下，排定之領隊若不便出席，煩請告知</FONT></P><DIV></DIV><FONT color=#990000 size=4><FONT face=新細明體><SPAN style="FONT-SIZE: 14pt"></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><o:p></o:p></SPAN></FONT></FONT><P style="TEXT-INDENT: -42pt; MARGIN: 0cm 1.4pt 0pt 42pt"><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4>5/30(</FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>日</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4>)</FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>「劍中劍團練」，</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4>0600</FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>集合：北安路</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4> 821 </FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>巷劍潭寺，路線：北安路</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4> -- </FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>劍南路</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4> -- </FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>至善路</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4> -- </FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>中社路</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4> -- </FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>中社路底，原路折返，約</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT color=#990000 size=4> 20 </FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT color=#990000 size=4><FONT face=新細明體>公里，領隊陳順達。</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial" lang=EN-US><o:p></o:p></SPAN></P></td></tr></table><BR><BR><FONT color=#000000>明天的劍潭團練<BR>請問一下<BR>上面說的集合地點是在<SPAN style="FONT-SIZE: 14pt"><FONT size=4><FONT face=新細明體>北安路</FONT></FONT></SPAN><SPAN style="FONT-FAMILY: Arial; FONT-SIZE: 14pt" lang=EN-US><FONT size=4> 821 </FONT></SPAN><SPAN style="FONT-SIZE: 14pt"><FONT size=4><FONT face=新細明體>巷劍潭寺<BR>但是google地圖的劍潭寺是在</FONT></FONT></SPAN>台北市中山區北安路805巷6號<BR><BR>所以在此想請問一下<BR>集合地點究竟是為北安路821巷還是北安路805巷的劍潭寺?</FONT><BR></td></tr></table> <DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV></DIV><DIV><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin"><DIV>&nbsp;</DIV><DIV>劍潭古寺的地址是北安路</SPAN><SPAN style="COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><FONT face=Calibri>805</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">巷</SPAN><SPAN style="COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><FONT face=Calibri>6</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">號沒錯</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast">，</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">北安路</SPAN><SPAN style="COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><FONT face=Calibri>821</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">巷是捷運劍南路站</SPAN><SPAN style="COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><FONT face=Calibri>1</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">號出口的巷子</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast">，直走也會到</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">劍潭古寺</SPAN><SPAN style="COLOR: black; FONT-SIZE: 13.5pt" lang=EN-US><FONT face=Calibri>(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast">左手邊<SPAN lang=EN-US>)<?: prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></SPAN></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast" lang=EN-US><o:p>&nbsp;</o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast">也就是走<SPAN lang=EN-US>805</SPAN>巷或<SPAN lang=EN-US>821</SPAN>巷都會到達同一個</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">劍潭古寺</SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast" lang=EN-US><o:p></o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast" lang=EN-US><o:p>&nbsp;</o:p></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" =Ms&#111;normal><SPAN style="FONT-FAMILY: '新細明體','serif'; COLOR: black; FONT-SIZE: 13.5pt; mso-ascii-theme-font: minor-fareast; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-fareast">明天值日，無法前往，祝大家跑的愉快<SPAN lang=EN-US>!<o:p></o:p></SPAN></SPAN></P></DIV>]]>
   </description>
   <pubDate>Sat, 29 May 2010 12:38:54 +0000</pubDate>
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   <title>4,5月團練活動 :   文章發表人 芳村五月份團練地點如下，排定之領隊若不便...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=112005#112005</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2559" rel="nofollow">張嘉佑</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-29 at 11:10am<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 芳村</strong></em><br /><br /><p><font color="#990000" size="4">五月份團練地點如下，排定之領隊若不便出席，煩請告知</font></p><div></div><font color="#990000" size="4"><font face="新細明體"><span style="font-size: 14pt; color: rgb153, 0, 0;"></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><o:p></o:p></span></font></font><p style="margin: 0cm 1.4pt 0pt 42pt; text-indent: -42pt;"><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4">5/30(</font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">日</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4">)</font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">「劍中劍團練」，</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4">0600</font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">集合：北安路</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4"> 821 </font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">巷劍潭寺，路線：北安路</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4"> -- </font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">劍南路</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4"> -- </font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">至善路</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4"> -- </font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">中社路</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4"> -- </font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">中社路底，原路折返，約</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font color="#990000" size="4"> 20 </font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font color="#990000" size="4"><font face="新細明體">公里，領隊陳順達。</font></font></span><span style="color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><o:p></o:p></span></p></td></tr></table><br><br><font color="#000000">明天的劍潭團練<br>請問一下<br>上面說的集合地點是在<span style="font-size: 14pt; color: rgb153, 0, 0;"><font size="4"><font face="新細明體">北安路</font></font></span><span style="font-size: 14pt; color: rgb153, 0, 0; font-family: Arial;" lang="EN-US"><font size="4"> 821 </font></span><span style="font-size: 14pt; color: rgb153, 0, 0;"><font size="4"><font face="新細明體">巷劍潭寺<br>但是google地圖的劍潭寺是在</font></font></span>台北市中山區北安路805巷6號<br><br>所以在此想請問一下<br>集合地點究竟是為北安路821巷還是北安路805巷的劍潭寺?</font><br>]]>
   </description>
   <pubDate>Sat, 29 May 2010 11:10:25 +0000</pubDate>
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   <title>4,5月團練活動 : 啟仁  住我家旁邊   所以就近....辛苦囉   另外還要麻煩你帶件背心給13組...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=111213#111213</link>
   <description>
    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=44" rel="nofollow">家成</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-21 at 8:24am<br /><br /><P>啟仁&nbsp;&nbsp; </P><DIV></DIV>住我家旁邊   所以就近....辛苦囉<DIV></DIV><DIV></DIV><DIV></DIV>另外還要麻煩你帶件背心給13組  俊彥<DIV></DIV>晚上再拿給你<DIV></DIV>謝謝]]>
   </description>
   <pubDate>Fri, 21 May 2010 08:24:56 +0000</pubDate>
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   <title>4,5月團練活動 : 正得您好:  我預計,5:00出發,5:40到達,如需早到,請告知.   ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=111181#111181</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2469" rel="nofollow">莊啟仁</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-20 at 10:40pm<br /><br /><P>正得您好:</P><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 我預計,5:00出發,5:40到達,如需早到,請告知.<DIV></DIV><DIV></DIV><DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <DIV></DIV>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; 另外(5/23)樂活盃路跑賽<FONT color=#ff0000><strong>號碼布</strong></FONT><FONT color=#000000>，會帶去<FONT color=#ff0000><strong>關渡碼頭</strong></FONT>會場，有需要的隊友可順便領取</FONT>]]>
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   <pubDate>Thu, 20 May 2010 22:40:46 +0000</pubDate>
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   <title>4,5月團練活動 : 本周六(5/22)-&amp;#63843;投區&amp;#63799;跑號...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=111172#111172</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=508" rel="nofollow">正得</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-20 at 9:40pm<br /><br />本周六(5/22)-&#63843;投區&#63799;跑<FONT color=#ff0000 size=5>號碼布當天早上會場領取(關渡碼頭)<DIV></FONT>,請提前到達(上午5時45分集合，6時30分起跑)<BR></DIV><DIV>感謝理事長及莊啟仁大哥協助!<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley32.gif" height="17" width="18" border="0" alt="Clap" /><BR></DIV>]]>
   </description>
   <pubDate>Thu, 20 May 2010 21:40:08 +0000</pubDate>
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   <title>4,5月團練活動 : 沒有別號碼布不進終點，基本上不影比賽的公正性，只要大會不反對...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110814#110814</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-17 at 10:38pm<br /><br /><P><FONT color=#0000ff>沒有別號碼布不進終點，基本上不影比賽的公正性，只要大會不反對加入一起跑應是沒有關係。</FONT></P><DIV><FONT color=#0000ff>有些賽會會特別在簡章中規定沒有別號碼布者裁判有權請出場，像去年底的富邦台北馬拉松，在中山南路、近忠孝東路口附近就目睹路協的裁判將沒有參賽號碼布的跑者請出跑道。</FONT></DIV><DIV><FONT color=#0000ff>一般友會社團比較有人情味，不會強制請人出跑道。</FONT></DIV>]]>
   </description>
   <pubDate>Mon, 17 May 2010 22:38:47 +0000</pubDate>
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   <title>4,5月團練活動 : 歡迎加入 我會去當工作人員 但是我&amp;#20204;絕對不會把沒有別號碼布的趕出跑道 希望您來參加 ...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110810#110810</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=647" rel="nofollow">henry</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-17 at 9:41pm<br /><br /><DIV>歡迎加入</DIV><DIV>我會去當工作人員</DIV><DIV>但是我&#20204;絕對不會把沒有別號碼布的趕出跑道</DIV><DIV>希望您來參加</DIV><DIV>&nbsp;</DIV>]]>
   </description>
   <pubDate>Mon, 17 May 2010 21:41:31 +0000</pubDate>
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   <title>4,5月團練活動 : 試著想想一場活動有500人報名卻有1000人來跑如果站在主辦...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110782#110782</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1920" rel="nofollow">翁梓桓</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-17 at 5:04pm<br /><br /><P>試著想想<BR>一場活動有500人報名卻有1000人來跑<BR>如果站在主辦單位的立場想~~<BR>如果站在有報名的人立場想~~<BR>那會是怎樣??&nbsp; ^^<BR>一場完美的路跑活動只有跑者是不夠精采的.........</P><span style="font-size:10px"><br /><br />編輯者 翁梓桓 - 2010-05-17 at 5:05pm</span>]]>
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   <pubDate>Mon, 17 May 2010 17:04:39 +0000</pubDate>
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   <title>4,5月團練活動 :  文章發表人 陳敏因為阿~我那天沒事 原本要參加樂活盃的...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110729#110729</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=1018" rel="nofollow">黃柏霖</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-17 at 1:30pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 陳敏</strong></em><br /><br />因為阿~我那天沒事 原本要參加樂活盃的 結果卻忘了報名 但是又很想過去跟大家一起跑步 有沒有獎品或是紀念品都不重要 我只是想要去跟大家一起跑而已 ^^"</td></tr></table> <DIV></DIV>這個問題以前的文已經討論很多次了,去找找應該都還有.有人覺得不應該,有人覺得沒關係<DIV></DIV><DIV>&nbsp;</DIV><DIV>我想分享一件事情,如果你沒帶號碼布的情況下去跑,跑著跑著被沿途裁判或者折返點裁判叫你拿出號碼布,沒號碼布的離開跑道,你會是何心情?<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley13.gif" height="17" width="17" border="0" alt="Disapprove" />還是要沿途注意看有沒有裁判,看到就躲在他人旁邊?以前剛開始跑的時候,被叫過一次,現在想跑的比賽就算不確定能不能跑,先報再說,跑起來理直氣壯,心情愉悅<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley36.gif" height="17" width="17" border="0" alt="LOL" /></DIV><DIV>&nbsp;</DIV><DIV>但是我也看過例外的,如永星兄他有些沒報的比賽也會到場,在旁邊加油吶喊,喊得比跑得多,大多時間都在路旁,裁判應該也不大會管吧<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley17.gif" height="17" width="17" border="0" alt="T&#111;ngue" /></DIV><DIV>&nbsp;</DIV>]]>
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   <pubDate>Mon, 17 May 2010 13:30:17 +0000</pubDate>
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   <title>4,5月團練活動 : 未報名而前往加油、湊熱鬧者，所在多有。去年的金城桐花盃、台北...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110669#110669</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=120" rel="nofollow">民間公證人陳永星</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-17 at 8:38am<br /><br />未報名而前往加油、湊熱鬧者，所在多有。去年的金城桐花盃、台北馬拉松，全沒報名，都曾到場。未報名並非不可到場，有空仍可前往湊熱鬧。]]>
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   <pubDate>Mon, 17 May 2010 08:38:41 +0000</pubDate>
   <guid isPermaLink="true">http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110669#110669</guid>
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   <title>4,5月團練活動 : 不會的~都可以跑呀! </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110650#110650</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2459" rel="nofollow">A-Wang</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-16 at 9:15pm<br /><br />不會的~都可以跑呀!]]>
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   <pubDate>Sun, 16 May 2010 21:15:30 +0000</pubDate>
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   <title>4,5月團練活動 : 因為阿~我那天沒事 原本要參加樂活盃的 結果卻忘了報名 但是又很想過去跟大家一起跑步...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110648#110648</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2936" rel="nofollow">陳敏</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-16 at 9:03pm<br /><br />因為阿~我那天沒事 原本要參加樂活盃的 結果卻忘了報名 但是又很想過去跟大家一起跑步 有沒有獎品或是紀念品都不重要 我只是想要去跟大家一起跑而已 ^^"]]>
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   <pubDate>Sun, 16 May 2010 21:03:25 +0000</pubDate>
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   <title>4,5月團練活動 : 各位大哥~小弟想請問一個問題 就是啊~像是一些路跑的比賽...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110647#110647</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2936" rel="nofollow">陳敏</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-16 at 9:01pm<br /><br />各位大哥~小弟想請問一個問題<DIV></DIV>就是啊~像是一些路跑的比賽 例如:5/23的樂活盃好了&nbsp; 如果我錯過了報名期限 <DIV></DIV>那我在現場還可以跟著一起跑嗎? 工作人員看到我身上沒號碼布 會不讓我跑嗎??]]>
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   <pubDate>Sun, 16 May 2010 21:01:26 +0000</pubDate>
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   <title>4,5月團練活動 : 5/9紫微天后宮&amp;#22289;練之領隊報告: 母親節的紫...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=110122#110122</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=148" rel="nofollow">ysn</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-11 at 5:35pm<br /><br /><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN lang=EN-US><FONT face=Calibri>5/9</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">紫微天后宮&#22289;練之領隊報告</SPAN><SPAN lang=EN-US><FONT face=Calibri>:</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">母親節的紫微天后宮團練</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">天侯不良加上路程稍遠</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">本會到了</SPAN><SPAN lang=EN-US><FONT face=Calibri>26</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">員</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</P><DIV></FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">休閒組的往上走至紫微森林來回約</SPAN><SPAN lang=EN-US><FONT face=Calibri>7K;</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">勇腳組的先下再上</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">直攻熊空休閒農場來回近</SPAN><SPAN lang=EN-US><FONT face=Calibri>28</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">公里</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">雖然本會來的人並不算多</SPAN><SPAN lang=EN-US><FONT face=Calibri>!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">但是連同土城慢跑</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">至善路跑</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">愛路迷</SPAN><SPAN lang=EN-US><FONT face=Calibri>.</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">和諧</SPAN><SPAN lang=EN-US><FONT face=Calibri>…</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">等友會的跑友</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">加一加卻有近百人~~</P><DIV></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">整個竹崙路上跑友絡繹</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">打氣和加油的聲音不絕於耳</SPAN><SPAN lang=EN-US><FONT face=Calibri>….</FONT></SPAN></DIV><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">也因為天涼細雨</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">整個山區霧氣氤氳</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">充滿朦朧之美</SPAN><SPAN lang=EN-US><FONT face=Calibri>….</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">真是一個跑步的好天氣</SPAN><SPAN lang=EN-US><FONT face=Calibri>!</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">不知週日的越野超馬能否有這般的好氣候</SPAN><SPAN lang=EN-US><FONT face=Calibri>?</FONT></SPAN></P><P style="MARGIN: 0cm 0cm 0pt" ="Ms&#111;normal"><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">回到終點廟前廣場</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">滿桌的美食</SPAN><SPAN lang=EN-US><FONT face=Calibri>…</P><DIV></FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">還有好久不見的朝文</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">帶著全家人和初次見面的可愛兒子</SPAN><SPAN lang=EN-US><FONT face=Calibri>”</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">小鬆餅</SPAN><SPAN lang=EN-US><FONT face=Calibri>”(</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">如果我沒記錯</SPAN><SPAN lang=EN-US><FONT face=Calibri>!)</FONT></SPAN></DIV><DIV><SPAN lang=EN-US></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">現場煎起好吃的鬆餅讓我們大快朵頤</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">真是太棒了</SPAN><SPAN lang=EN-US><FONT face=Calibri>~~~</FONT></SPAN></DIV><DIV><SPAN lang=EN-US></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">週日我當義工</SPAN><SPAN lang=EN-US><FONT face=Calibri>,</FONT></SPAN><SPAN style="FONT-FAMILY: '新細明體','serif'; mso-ascii-font-family: Calibri; mso-ascii-theme-font: minor-latin; mso-fareast-font-family: 新細明體; mso-fareast-theme-font: minor-fareast; mso-hansi-font-family: Calibri; mso-hansi-theme-font: minor-latin">也盼青年公園的越野超馬能順利成功</SPAN><SPAN lang=EN-US><FONT face=Calibri>!!!</FONT></SPAN></DIV><span style="font-size:10px"><br /><br />編輯者 ysn - 2010-05-11 at 5:37pm</span>]]>
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   <pubDate>Tue, 11 May 2010 17:35:34 +0000</pubDate>
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   <title>4,5月團練活動 : 謝謝坤樹 俊年 你可以晚點到 6:30 以前到達就可以拉 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=109983#109983</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=44" rel="nofollow">家成</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-10 at 4:11pm<br /><br />謝謝坤樹<DIV></DIV>俊年&nbsp; 你可以晚點到&nbsp;&nbsp;&nbsp; &nbsp;6:30&nbsp; 以前到達就可以拉]]>
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   <pubDate>Mon, 10 May 2010 16:11:00 +0000</pubDate>
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   <title>4,5月團練活動 :  文章發表人 俊年 順便想請問一下,5/16我要幾點到會場,不好意思...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=109971#109971</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=199" rel="nofollow">王坤樹</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-10 at 2:58pm<br /><br /><table width="99%"><tr><td class="BBquote"><strong><em>文章發表人 俊年</strong></em><br /><br /><DIV><FONT size=4>順便想請問一下,5/16我要幾點到會場,不好意思</FONT><img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley2.gif" height="17" width="17" border="0" alt="Wink" /></DIV></td></tr></table> <DIV>&nbsp;</DIV><DIV><FONT color=#0000ff>這問題好像應由理事長來回答才對，不過可能漏看了，下是個人意見參考看看，不正確時以理事長意見為主。</FONT></DIV><DIV><FONT color=#0000ff></FONT>&nbsp;</DIV><DIV><FONT color=#0000ff>終點義工除電腦計時員(特定之人員)要早點到外，其餘義工工作時間在後半段，所以在選手起跑(6:30am)以前到就可以了。</FONT></DIV>]]>
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   <pubDate>Mon, 10 May 2010 14:58:40 +0000</pubDate>
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   <title>4,5月團練活動 : 1.沒駕照 2.沒錢買車 3.騎腳踏車都會亂飆.闖紅燈了...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=109916#109916</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2559" rel="nofollow">張嘉佑</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-09 at 10:20pm<br /><br />1.沒駕照<DIV></DIV>2.沒錢買車<DIV></DIV>3.騎腳踏車都會亂飆.闖紅燈了,騎機車罰單可能收不完。<DIV></DIV>4.不常騎車,讓車風吹日曬容易壞<DIV></DIV>]]>
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   <pubDate>Sun, 09 May 2010 22:20:08 +0000</pubDate>
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   <title>4,5月團練活動 : 怎你沒有機車代步 </title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=109909#109909</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2576" rel="nofollow">給我全馬</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-09 at 7:47pm<br /><br />怎你沒有機車代步<img src="http://www.taipeimarath&#111;n.org.tw/forum/smileys/smiley11.gif" height="17" width="17" border="0" alt="Dead" />]]>
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   <pubDate>Sun, 09 May 2010 19:47:01 +0000</pubDate>
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   <title>4,5月團練活動 : 本來想去的後來因為真的找不到交通工具又不想搭計程車花上快一千元所以只好放棄…另外在此詢問各位大哥大姊們5/22...</title>
   <link>http://www.taipeimarathon.org.tw/forum/forum_posts.asp?TID=7444&amp;PID=109908#109908</link>
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    <![CDATA[<strong>作者:</strong> <a href="http://www.taipeimarathon.org.tw/forum/member_profile.asp?PF=2559" rel="nofollow">張嘉佑</a><br /><strong>Subject:</strong> 7444<br /><strong>發表於：</strong> 2010-05-09 at 7:35pm<br /><br />本來想去的<br>後來因為真的找不到交通工具<br>又不想搭計程車花上快一千元<br>所以只好放棄…<br><br>另外在此詢問各位大哥大姊們<br><br>5/22 的北投路跑可否順路共乘？<br>我住南港，但是可以配合上車地點…<br><br>另外還有 6/5三重路跑、6/6的奧林匹克路跑，<br>都有著相同的問題…提早在此提出問題，<br>希望可以獲得解決。<br><br><br><br>此外在這邊問一下<br><br>變速腳踏車如果把檔速調至比較重的那個檔<br>然後很快的騎它個兩三公里（如果在市區騎是還滿危險的）<br>這樣是否可以鍛鍊到腿部肌耐力?<br>又是否和長距離慢跑有著相同的意義?<br>那慢跑和騎車所鍛鍊到的效果何者比較好?<br>]]>
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   <pubDate>Sun, 09 May 2010 19:35:37 +0000</pubDate>
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